Dance Movement Therapy

**New Absolute Beginners Course!** Join us for a fun-filled new evening class of Tango for Beginners. Whether you have two left feet or have never danced before, this class will have something for you. We will guide you through the basic steps and techniques of tango, helping you discover the elegance and passion of this captivating dance form. *Join us to experience the joy and freedom of this beautiful dance and meet a room of new friends along the way.* In these classes our experienced instructors will break down the tango moves and build them up gradually, ensuring that you get a solid foundation. You will learn the fundamental techniques, including posture, embrace, and footwork, and gain confidence in leading or following your partner. Throughout these lessons we will focus on partner connection and musicality, allowing you to express yourself and create beautiful movements on the dance floor. **No partner or previous dance experience is necessary**. Just come with comfortable clothing and shoes, and be prepared to immerse yourself in the enchanting world of tango. Join us for a memorable evening of rhythm, connection, and pure enjoyment. **CLASS FEES:** *We offer a 6 week Pass for just €99 or you can pay as you go for €20 per class* *Let's dance the night away at Tango Fiesta Dublin!* [VISIT OUR WEBSITE FOR MORE DETAILS AND INFO](https://tangofiesta.ie/) [www.tangofiesta.ie](http://www.tangofiesta.ie/)

**📢Hi Everyone Bachateros/as & Salseros/as & Kizomberos/as!!!** 💥Quedadas Salseras💃🕺 ‼️Dublin City Center‼️ 📍🪩**WIGWAM** 🪩 [54 Middle Abbey St, North City, Dublin, D01 E2X4](https://www.google.com/maps/place//data=!4m2!3m1!1s0x48670e8378b543e3:0x4ae76b7fd4a3378c?sa=X&ved=1t:8290&ictx=111 "https://www.google.com/maps/place//data=!4m2!3m1!1s0x48670e8378b543e3:0x4ae76b7fd4a3378c?sa=X&ved=1t:8290&ictx=111") 🗓 **Monday Bank Holiday 06 April- 3 Rooms** 🗓Event Lineup: 🕖 17:00 Salsa Class \| 2 Levels 🕖 18:00 Bachata Class \| 2 Levels 🕖 18:00 Kizomba Class \| Open Level 🪩**Social Dance - 3 Rooms**🪩 🕖 19:30 - 00:00 **Salsa & Bachata & Kizomba** \*Kizomba end party 23:00 ——————— **Pass Options:💰** ✅2 Class + Party + Drink: €20 ✅2 Class + Party : €15 ✅Class + Party : €15 ✅Only Party + Drink : €15 ✅Extra Token Drink : €5 🚪 💳You can pay by card, cash, revolut,🚪or eventbrite 🎟️https://goo.su/fjXus More info 👉🏼 https://www.instagram.com/quedadassalseras/s

## Weekly Archangels Meditation Group **Host:** [Pranic Healing Centre, Clondalkin, Dublin](https://discoverpranichealing.ie/centre/) **When:** Every **Monday at 7:00pm** **Donation-Based (Pay What You Can)** **Suitable for:** All levels of meditation experience ### About the Archangels Meditation The Archangels Meditation is a guided spiritual meditation recited and presented by **Master Nona Castro**, a senior Pranic Healer and direct disciple of **Grand Master Choa Kok Sui**, the founder of modern Pranic Healing. The meditation focuses on sensing and aligning with the presence and guidance of the Archangels — traditionally Uriel, Raphael, Michael, and Gabriel — to support inner peace, clarity, protection, and energetic balance. Enhance spiritual connection, deepen intuitive awareness, release negative energy patterns, and support emotional resilience. Master Nona Castro integrates influences from her life experience, including spiritual devotion and her work as a healer. ### What to Expect * A welcoming, supportive group atmosphere * A brief introduction to the focus of the meditation * Guided Archangels Meditation practice ### Benefits Participants May Experience Participants often report the following outcomes from consistent practice: * A sense of calm and centred presence * Enhanced emotional resilience and stress reduction * Deeper connection with spiritual support * Clarity of intention and awareness * Greater energetic balance and groundedness ### Format * Doors open at **6:45pm** for arrival and seating * Meditation starts promptly at **7:00pm** * The session typically runs **60 minutes** * No prior meditation experience is required ### Donations This group is **donation based** (suggested contribution optional), Suggested donation: **€10–€20** (all levels welcome regardless of contribution) ### Location **Pranic Healing Centre,** Unit 1a Village Centre,, Watery Lane, Clondalkin Village, Dublin **Enquries: info@discoverpranichealing.ie / 0872386849**

Capoeira is Brazilian martial arts and dance also music instruments and percussion.

If you have an interest in spiritual topics like Dreams, Past Lives, or Soul Travel, then join other like-hearted Souls in conversation and some exercise as we take a spiritual walk around St. Anne’s Park in Clontarf, Dublin. **Location** St. Anne’s Park contains some original features, including a walled garden, the grand avenue and a number of follies. In the last few decades, a rose garden, walking trails and the Millennium Arboretum have been added, which contain over 1000 varied trees. **Meeting Time** We’ll meet at 12:00 pm close to the entrance gate to the Red Stables, and go for a stroll from there. The weather will probably determine our route, but we are open to all suggestions. **How to get there / Transport** If you’re using public transport, the best bus to get is the 130 from Talbot Street, Dublin 1, to Park Lawn, and you’ll have a 5-minute walk to St. Anne’s Park, close to the Red Stables. **Below are the routes which pass close to St. Anne’s Park.** 130, Talbot Street, to Mount Prospect Avenue. H1, Abbey St Lower, to All Saints Road. H2, Abbey St Lower, to All Saints Road. H3, Abbey St Lower, to All Saints Road. 6, Abbey St Lower, to All Saints Road. Please check the [Dublin Bus](http://www.dublinbus.ie/) website (http://www.dublinbus.ie/) for all updates on their services. **The Train/DART station near St. Anne's Park is** Killester, about a 40 min walk, to the Red Stables, our meeting point. Also be aware that the DART line between Dun Laoghaire and Connolly will be closed on Monday, 6th April due to works on the line. If you’re driving, there are a number of car parks in St Anne’s and some on-street parking nearby. **Our Walk** While walking, we will try to be present in the moment, be mindful of our thoughts, observe what is presented to us and what comes into our awareness. We'd love to hear your stories and any spiritual insights you’d like to share. We’re also happy to answer any spiritual questions you may have, offering Eckankar’s view of life and spirituality. **Food** You can bring some food for a picnic, and for sharing if you like. There is a nice cafe, Olive’s Room, at the Red Stables, but keep in mind, this closes at 5:00 pm. You’re welcome to join us for as long as you wish to suit your own schedule. We’ll probably aim to return to the Red Stables around 3:00 pm. **All are welcome!**

💃 **Never danced before? Perfect, this is for you.** No experience, no partner needed, just come along and enjoy the vibe 😊 Join us at **BPM Dance Studio** for a fun and welcoming evening of salsa & bachata classes followed by social dancing! ✨LAST CALL for joining this term's beginner classes ## ✨ **What to expect** * Step-by-step beginner-friendly classes * Friendly and supportive atmosphere * Meet new people and have fun * Social dancing after the classes 🎶 ## 🗓 **Schedule – Wednesday, 8th April** 🕡 6:30 PM – Cuban Salsa (Beginners) 🕢 7:30 PM – Salsa Line (Beginners) 🕣 8:30 PM – Bachata (Beginners & Intermediate) 🕤 9:30 PM – Social Dancing 💃🕺 ## 💸 **Pricing** • Drop-in: €15 • Memberships & passes from €55 ✨ Beginner promos and combo offers available ## 📍 **Location** BPM Dance Studio https://maps.app.goo.gl/BUeU4PN9oMXcZ3nw5 ## 💜 **Good to know** ✔ No experience needed ✔ No partner required ✔ Come alone or with friends ✔ All levels welcome 👉 Check our full schedule, level guide, and pricing on our Instagram profile (https://www.instagram.com/balance.power.motion/) We’d love to have you join us, come dance with us 💃🤍

Join us on Saturday mornings for a self-awareness experience through dance, designed to help you feel free, confident, sensual, light, and fully alive. 💃🏽✨ This is a recurrent class happening in a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because community is part of the experience. In the sessions, we usually explore: • Grounded hip movement and natural body isolation • Combinations focused on flow and expression • Musicality and rhythm connection • Confidence through dynamic footwork • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. Most students have no or little experience with dance. Choreographies are just a means of self-expression. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60 if you decide you want to become a regular. Reconnect with your true self through movement and community 🧡

**Come Dance the Blues with Us! 🎶** Discover a new way to move, connect, and feel the music through Blues dancing in Dublin. From your very first step, you'll feel part of a friendly, inclusive community that welcomes everyone from complete beginners to experienced dancers. **Curious about Blues dancing? Want to know what to expect?** Have a look at our website for all the details: [downtownbluesdublin.com](https://downtownbluesdublin.com/blues-dancing/?source=meetup) **New to Blues? Your first class is FREE!** Say hello and mention Meetup when you arrive—we’ll make sure you feel right at home. 🕒 **Every Tuesday** from 8:15pm 📍 Studio upstairs at **Mind the Step Café** 🎟️ **€10** (covers class & social) No registration needed—just show up and pay at the door. **Comfort is key:** Wear whatever feels good, there’s no dress code. Flat shoes or low heels are ideal, avoid heavy boots or high heels. Note: Our Meetup list is only a small part of the story. We have a dedicated group of regulars who show up every week, so there’s always someone to dance with. Come join us and find your groove! Check our website for the latest info on classes and events: [www.downtownbluesdublin.com](https://www.downtownbluesdublin.com) Subscribe to our YouTube channel: [Downtown Blues Dublin](https://www.youtube.com/@DowntownBluesDublin).

Mixed level ballet class suitable for people with good ballet foundations knowledge (improvers to intermediate)

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

Tired of casual chit chat with no connection among strangers? Looking for a new activity to pick up on weekends? Ready to get your body moving, sweating, and discover a new side of yourself you did not know you had? You are in luck, we have just what the doctor ordered! Experience the wonderful environment that can only be had with the sound of Afro-Latin music. Learn to feel the rhythm and body movement of traditional Cuban Salsa, show off your moves with Sensual bachata, or simply come to have good craic and meet new folks! Class schedule as follows: ● **3 - 4pm**: Salsa class ● **4 - 5pm:** Bachata class ● **5 - 6pm:** Social Dance ● **VENUE**: Turk's Head 27 Parliament St Dublin 2 ***Note***: *Meetup attendance list is not reflective of actual number of people that show up! Come with or without a partner and get ready to dance!* Check our website for specifics on upcoming events: [https://www.dublinsalsabachata.com](https://www.dublinsalsabachata.com/)

Adult Bachata and Salsa dance classes with practice social at Coolock Ardlea Scout Den Coolock Village. This is a mirror studio located upstairs from the hall with nice wooden floors. This is a weekly Thursday event. Come down, learn and have fun! Men and Women are welcome. Free taster for first timers and discount for students, request via dm. Beginners cost 10 euro for all beginner classes and practice.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831