Dance and Movement

EVERY FRIDAY! FREE dance classes & social dancing and Reggaeton every week with Obsesión Latina - Salsa & Bachata & OYE Latino at The Albion Rooftop - South Melbourne! Main room: 6:45pm Doors open. Come in for a drink! 7:00pm 2 levels of Salsa classes 8:00pm 2 levels of Bachata classes 9:00pm Non-stop Bachata & Salsa 10:30pm Reggaeton all night! Rooftop: 10:45pm After the Bachata & Salsa in the main room, we can head upstairs to the rooftop for some more Bachata & Salsa until midnight followed by old school Reggaeton hits. FREE entry all night every Friday! Book your class spots to helps us manage the class ratios and also because we may need to start capping numbers as we sometimes have over 140 students! First-timers welcome! No need to bring a partner, but the more the merrier! Dress as if you're going to a bar/club. https://www.eventbrite.com.au/e/643132756387?aff=oddtdtcreator https://facebook.com/events/s/free-salsa-bachata-classes-and/774826730817092/

Jazzercise Hampton is excited to announce we are introducing an Easy Movers Dance class starting Friday 14th November at Hampton Uniting Church Hall at 11am. This class will be for ladies new to dance or have not danced for a while and would like to experience the joy of movement again. Our dance steps are easy to follow and designed to get you moving, while working on your core strength and balance. We are here to help you: Build muscle mass Strengthen your core Maintain bone density Have lots of fun First class is $10 then we offer a 5 class pass for $50 (3 month expiry) or a 10 class pass for $100 (6 month expiry. When: Every Friday morning starting 14th November, 11.00am to 11.45am Where: 17 Service Street, Hampton

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

**Hatha Yoga – Effort & Ease** ### **When & Where?** 🗓 **Saturday at 8:00am** ⏰ **45-minute session** 📍 **Edinburgh Gardens, Fitzroy North - behind the Rotunda on the grass** (A pinned map location and image gallery will help you find us.) 🌧️ **Weather:** Because this class is outdoors, the event may be cancelled if rain is likely. Please check the event page before attending, Melbourne weather can be a little chaotic! *** **About the Session:Hatha Yoga - Effort & Ease** This is a gentle, beginner-friendly Hatha yoga class designed to help you move slowly, breathe with intention, and feel grounded in your body. **What is Hatha yoga -Effort & Ease** Hatha yoga is traditionally described as the union of two energies - the activating quality of heat and the calming quality of coolness. In this practice, we explore the space between effort and ease. We don’t push, and we don’t collapse. We move slowly enough to feel where the body naturally lands, and we use the breath to guide us into balance. Today is about learning how to meet each shape with steadiness and softness at the same time. The sequence will be slow, grounding, and supportive - ideal for beginners or anyone wanting a calm, clear start to the day. We’ll warm up gently, move through simple stabilising shapes, then finish with a short rest to integrate. No experience is needed. You’re welcome exactly as you are. ***What to Bring*** • A yoga mat • A blanket or warm layer • Comfortable clothes • Optional cushion for extra comfort (If you forget a mat, still come - I’ll have a couple of extras 😊) *** **Attending** Please Rsvp if you know you are coming. If you haven’t RSVP’d and want to join last minute, please feel welcome. The group is relaxed and friendly. **Starting Setup** We begin at 800am. Arriving a few minutes early helps you land, get settled, and start the morning slowly. *** **Running Late?** No stress at all. Just join quietly whenever you arrive - you won’t interrupt the class 😊. *** **I am also running a meditation session at 9am after Hatha yoga finishes.** If you would like to come to both please click attending in the meditation session too 🙏😊 **Looking forward to practicing with you 🌿✨** **Kathy** #

Welcome to Pachanga Nights – Melbourne’s Latin Party Spot! 🎉 If you love Latin music, good vibes, and meeting fun people — this is your group! Pachanga Bar is the heart of Melbourne’s Latin nightlife, bringing together locals and internationals every Thursday, Friday, and Saturday for unforgettable nights of reggaeton, salsa, bachata, and Latin hits. Join us to dance, socialize, and enjoy delicious cocktails, mojitos, and Latin energy in the city center. Whether you come alone or with friends, you’ll always find a warm and friendly community waiting for you. 📍 Location: 95 Queen Street, Melbourne CBD 🎶 Music: Latin, Reggaeton, Salsa, Bachata & Global Beats 🍹 Drinks: Mojitos, Margaritas, Latin Cocktails & Signature Shots 🕺 Events: Weekly parties, themed nights & special celebrations Follow us on Instagram for updates: @pachangaau Come experience the true Latin vibe of Melbourne — every night is a Pachanga! 💃🔥

**Celebrate the Summer Solstice and the closing of our year with a magical gathering in nature.** ☘️ 🎟️ **[https://www.eventbrite.com.au/e/summer-solstice-celebration-tickets-1976540114690](https://www.eventbrite.com.au/e/summer-solstice-celebration-tickets-1976540114690)** **We’ll come together under the open sky for ecstatic dance, breathwork, heart-opening cacao and a shared community dinner.** **This special edition features a double-wave Ecstatic Dance journey, designed to deepen the experience and invite full embodiment. You’ll be guided by Julie Jones & Kundalini Project live, offering a high-vibe, shamanic soundscape to ignite joy, release and connection.** **This is more than an event: it’s a ceremony, a celebration, and a moment to pause, move and remember what truly matters.** **Come as you are.** **Move as you feel.** **Leave renewed.** 🌞🌿 Location will be sent after ticket purchase. We’re dancing in nature 🌸☀️🌲

Calling all dancers! Choose ANY MUSIC FROM YOUTUBE from Latin, ballroom, contemporary, hiphop, K-pop and more! Large projector available. Come dance the night away!

Ready to add some rhythm to your week? Join us for a **FREE Salsa class** right in the heart of Melbourne! No partner or experience needed — just bring your energy, and we’ll handle the rest. You’ll learn the basic steps, meet amazing people, and have a ton of fun while moving to Latin beats. ✨ **What to expect:** * Easy, step-by-step instruction — perfect for first-timers * A fun and welcoming community * Great music, great vibes, and maybe a new obsession! 📍 **Location:** 600 Little Collins St, Melbourne CBD (The Salsa Foundation Studio) 🕕 **When:** Multiple sessions weekly — book your spot now! 🎟️ **Cost:** 100% Free — bookings are essential due to limited space

All dance genres! FREE ENTRY IF YOU ATTEND WITH A FRIEND! Choose ANY MUSIC (YouTube available). Latin, ballroom, contemporary, hiphop, K-pop and more! MAKE NEW FRIENDS THROUGH DANCE!

A great atmosphere to meet new people and have some fun… Our dance instructors are awesome and you get to dance with everyone after the classes to the Live band. Become an appealing dancer with some of the most respected Dance Instructors in Melbourne. At Melbourne Salsa we teach you how to be a great social dancer, to give you more scope on the social floor. *** BACHATA BEGINNER LEVEL 7:00PM (Suggested duration 3–6 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** BACHATA INTERMEDIATE LEVEL 7:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SALSA BEGINNER LEVEL 8:00PM (Suggested duration 3 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** SALSA BEGINNER LEVEL 2 8:00PM (Suggested duration 3- 6 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. \*\*\* SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SOCIAL DANCING: Featuring a LIVE LATIN 10 piece band and DJ’s from 9.00 pm. FEES: ***ALL FOR ONLY $35*** (CASH ONLY or EFT) Whether you choose one class or 2 classes its $35 flat rate including the LIVE BAND social from 9pm. MS Dance cards cannot be used at The Night Cat. $30 entry General entry (no classes) from 8.30pm only *** DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual. • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au The Night Cat, 141 Johnston Street, Fitzroy.

# **Band: Firefly Trace, caller Kenny Greer** Beginner lesson at 7:30, regular dancing begins at 8:00 **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

**Caller: Gaye Fifer** **Band: Hot Coffee Breakdown** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!

Let's meet at one of our fav clubs for good drink and socializing before this great cover band plays at 9:00pm. [LDNL](https://ldnl.net) (hip hop, r&b, pop) ***No cover***. Attire: dressy casual. **FOOD AND DRINK**\*: Drinks. No food service. Bring your own or order in.\* As usual, I'll have a basket of SNACKS on hand. Parking in lots surrounding the big red barn (property community center off Hayden Run). [https://livethebarn.com](https://livethebarn.com)

Let's meet at one of our fav clubs for good drink and socializing before this great cover band plays at 9:00pm. [LDNL](https://ldnl.net) (hip hop, r&b, pop) ***No cover***. Attire: dressy casual. **FOOD AND DRINK**\*: Drinks. No food service. Bring your own or order in.\* As usual, I'll have a basket of SNACKS on hand. Parking in lots surrounding the big red barn (property community center off Hayden Run). [https://livethebarn.com](https://livethebarn.com)