Day Sailing

**Una invitación a bajar el ritmo y salir un rato del automático.** Nos encontramos para caminar juntos alrededor del Lago de Regatas, respirar aire fresco, mover el cuerpo y dejar que la naturaleza haga lo suyo: despejar, oxigenar y aflojar tensiones. Será un espacio simple y cuidado para habitar el cuerpo, calmar la mente y abrir el alma, compartiendo el recorrido con otros desde la escucha y la alegría. En este camino, **la atención plena se vuelve nuestra guía**, permitiéndonos entrenar la mente y abrir el corazón en cada paso. Lo hacemos simplemente **observando la respiración**, caminando a nuestro propio ritmo y escuchando las sensaciones del cuerpo para volver a habitarnos. A medida que avanzamos, nos vamos **abriendo al asombro**, dejando que los aromas y los sonidos que nos rodean nos saquen de los pensamientos y nos traigan al presente. Es desde ahí que podemos **conectar con los demás** de una manera distinta: desde una escucha atenta, sin interrupciones, hablando de manera amorosa y amable. ### 📍 Punto de encuentro y Recorrido Nos encontramos en la esquina de **Av. del Libertador y Olleros** (en la esquina de la plaza). Desde ahí caminaremos hacia el **Lago de Regatas**, donde daremos 2 vueltas (cada una de 2 km) ### 🎒 Para tu comodidad Recordá traer **agua**, **repelente** y venir con **ropa y calzado cómodo**. ### ⚠️ Datos importantes * **Actividad no arancelada.** * **Se suspende por lluvia** *** ### 🗓️ Calendario Mindfulness de Febrero 🙏 Por otro lado, quería contarte sobre la propuesta del **Calendario Mindfulness de febrero**. Esta es una actividad virtual que comienza el **domingo 1 de febrero**. Durante todo el mes, envío consignas diarias por WhatsApp para ayudarte a entrenar tu presencia y vivir de forma más compasiva y plena desde donde estés. 🌈🌻 👉 **Podés ver toda la información detallada y anotarte en la planilla de inscripción a través de este enlace:** [Formulario](https://forms.gle/CCg2FFVX21Ea8zFW9) **Sobre la organización:** Soy Fernanda Blanco, psicóloga. Si tenés dudas, podés contactarme en Instagram: **@fernandablanco.psico** o por WhatsApp al **11 6787 0730**. *(Importante: Una vez comenzada la caminata no contesto el teléfono para poder estar presente en la práctica).* **¡Te espero con entusiasmo!** **Medios de transporte que te acercan:** A metros: Ferrocarril Línea Mitre: Ramal Retiro, Tigre. Estación Lisando de la Torre (consultar si el fin de semana está abierta) A 1 cuadra: Av. Libertador: 130, 64 B A 2 cuadras : Migueletes: 64 A 4 cuadras: Av. Luis Ma. Campos : 15, 59, 55, 60, 29. Punto de referencia: shopping el Solar de la Abadía A 7 cuadras: subte línea D, estación Olleros 152, 68, 41, 161. Mi [Whastapp](https://l.instagram.com/?u=https%3A%2F%2Fwa.link%2Fs8d9y8&e=AT0X_00EZ_QuMjSQ848ynq7JFfHoPWboeYQShvguzdjLtZaNqiLWb6lC_AwCT58f-gB8ssnBEUvVNAbC_CzmIf4922voQZD0qpcYyg) ☎️ 11 6787.0730 ¿Te gustaría pertenecer a las comunidad de WhatsApp y así estar al tanto de las próximas actividades? Completa el formulario y te contacto [Formulario](https://forms.gle/iHYLX5YTcngz96HD8) Mi [Instagram](https://www.instagram.com/fernandablanco.psico/?hl=es-la) @fernandablanco.psico **Espacio de Meditación** * 👩‍💻 Actividad Virtual. Google Meet * Quincenal * No necesitas tener experiencia. * Actividad abierta. * 🌏 Podes participar desde cualquier lugar del mundo. * Contribución voluntaria. [INFO COMPLETA](https://forms.gle/TGGnB1K7y9NmDjTL7)

Join our Night Crawl! Together with BAIS Argenina (Buenos Aires International Students) we´re planning an unforgotable night to make great memories and friendships 🕣 ITINERARY: 8:30 PM to 10:00 PM: First bar with complimentary pizza 10:00 PM to 11:30 PM: Second bar with a welcome shot 11:30 PM to 1:00 AM: Third bar with a welcome shot 1:00 AM to 7:00 AM: Nightclub with priority entrance 💬 We have a [group chat](https://chat.whatsapp.com/GmBhFW6tFYX4XExOmrjgDa) to meet others attending 🎟️ How to get the entrance? - On [Passline](https://www.passline.com/eventos/nightcrawl-ba-472510) - At the first venue with cash ✨ What is included? - Pizza in the first bar - A shot in the second and third bar - Club entry withoutt queue - Games to meet other friends - The best energy to make it an unforgettable night 🤗 See you! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ¡Únete a nuestro Night Crow! Junto con BAIS Argentina (Buenos Aires International Students) estamos planeando una noche inolvidable para crear grandes recuerdos y amistades 🕣 ITINERARIO: 20:30 a 22hrs: Primer bar con bandejeo de pizza incluido 22 a 23:30hrs: Segundo bar con shot de bienvenida 23:30 a 1am: Tercer bar con shot de bienvenida 1am a 7am: Club nocturno con entrada preferencial 💬 Hay un [chat grupal](https://chat.whatsapp.com/GmBhFW6tFYX4XExOmrjgDa) para conocer a otros asistentes 🎟️ ¿Cómo conseguir la entrada? - En [Passline](https://www.passline.com/eventos/nightcrawl-ba-472510) - En el primer bar, en efectivo. ✨ ¿Qué incluye? - Pizza en el primer bar - Un shot en el segundo y tercer bar - Entrada al club sin filas - Juegos para conocer gente - El mejor ambiente para una noche inolvidable 🤗 ¡Nos vemos!

Native English speakers and international students come join us at: Mate Club! 🧉 Mate Club is for you to exchange language and culture with native Spanish and English speakers from all over the world while sharing mate. EVERY SATURDAY💚 from 6:00PM to 7:30PM Location 🏙 RABIETA BAR at the PALERMO RACECOURSE (Av. Libertador 4101). How do I join Mate Club? The cost of each meeting is **$7,000 ARS.** The entry fee includes Mate/Water service throughout the meeting and all the dynamics and organization we propose for language exchange. It's ESSENTIAL to reserve your spot through this link: [https://forms.gle/qiqWMNqF14bjuQA5A](https://forms.gle/qiqWMNqF14bjuQA5A) Questions? Concerns? Contact us on via email: [mateclubdeconversacion@gmail.com](mailto:mateclubdeconversacion@gmail.com) ***\* It's important to note that the people who RSVP through Meetup are often new, so they don't necessarily reflect the actual number of regular attendees.\****

Link to Whatsapp Group: https://chat.whatsapp.com/LEKunHTnQlB6JUaWvKAgTz Come join us for a relaxed afternoon of reading and connection at the park! Bring any book you are currently reading or want to start. We will begin with quick introductions and sharing what we are reading, enjoy quiet reading time together, and wrap up with casual conversation and book recommendations. All genres and languages welcome. Quiet reading and social time both encouraged. - WHERE: Parque Las Heras - WHEN: Saturday at 4PM - COST: Free - WHAT TO BRING: a book, a blanket or chair, something to drink/snacks, bug spray and sunscreen. — Acompañanos para una tarde relajada de lectura y conexión en el parque. Trae cualquier libro que estés leyendo o que tengas ganas de empezar. Vamos a comenzar con presentaciones breves y compartiendo qué estamos leyendo, luego tendremos un tiempo de lectura en silencio y cerraremos con una charla y recomendaciones de libros. Todos los géneros e idiomas son bienvenidos. Tanto la lectura tranquila como el espacio social están invitados. - DONDE: Parque Las Heras - CUANDO: Sábado a las 4 PM - COSTO: Gratis - QUE TRAER: un libro, manta o silla, algo para tomar o picar, repelente y protector solar

Saldremos a navegar en mi velero desde mariana Puerto Norte (ubicada en Palermo, frente a aeroparque Jorge Newbery) Av. Rafael Obligado 4899. IG: velebaires https://youtu.be/S5EjxJGS15Q El precio por persona es de $20.000. Soy instructor de náutica, si quieren les puedo enseñar a navegar. Realice el curso de Piloto de yate (habilitación que permite cruzar Oceanos) * No necesitas tener experiencia. * En caso de lluvia, se suspende. * Trae ropa cómoda, nada en especial. * Sugerimos llegar 10 minutos antes de la salida. * Cupos disponibles por orden de llegada. * No incluye comida ni bebidas. Puedes traer lo que quieras (no están permitidas las bebidas alcohólicas) * La serie de mi velero tomó fama por su seguridad y fortaleza, ya que cruzó el Océano Atlántico y navegó de Ushuaia al Polo Norte ida y vuelta. Nos reunimos en la entrada del Puerto.

👉🏼**Ampliá tu círculo social y conectá con personas fuera de tu entorno habitual**. Te invitamos a un evento único donde podrás relajarte, disfrutar de una cerveza 🍻, y compartir experiencias en un ambiente cálido y distendido. Si aún no te animaste a participar, ¡es el momento! Este encuentro está diseñado para conocer gente nueva, generar contactos valiosos y pasarla bien. 🔥Sabemos que el primer paso puede ser difícil, pero ya hemos organizado más de **150 eventos**, y siempre recibimos tanto a participantes nuevos como a aquellos que vuelven una y otra vez. El ambiente es abierto, ameno y perfecto para hacerte sentir parte de nuestra comunidad desde el primer momento. Si eres nuevo en la ciudad, quieres sociabilizar, conocer y conectar con gente interesante, te animo a unirte y formar parte de nuestra comunidad. 👉🏼 **El evento es GRATUITO**. El CONSUMO es OBLIGATORIO. 🕒 **Edades habituales**: entre 30 y 60 años. ¡No te pierdas esta oportunidad de expandir tus horizontes! ¡Te esperamos!

🔥 Asadores Club – International premium Grill Una experiencia 100 % carne para los que buscan algo auténtico y diferente. Un asado al estilo argentino con cortes premium, preparado por expertos. ¿Cuándo? Domingo 1 – 17:00 hs ¿Dónde? Parque Sarmiento, la entrada cuesta $2500 Cash al parque. - Precio: $30.000 (incluye carnes de primera, chimichurri, criolla y pan. Sin achuras). - Trae tus cubiertos, vaso, plato, jabón y toalla. Cortes jugosos, fuego de leña y una atmósfera única. - Conoce gente de diferentes países en un ambiente relajado. - Vive la tradición del asado argentino y aprende los secretos del grill. *Reserva tu lugar: Cupos limitados. Confirma tu asistencia y paga a través de método de pago o punto de encuentro ¡Te esperamos para compartir una noche de sabor, risas y buena compañía!

How does it work? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. https://youtu.be/blo5nNjgMBc https://youtu.be/xk04lA9x3qQ https://youtu.be/2TJMigrxiwI There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 30 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first one-on-one conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new conversation partner. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. What do we talk about at Spanglish?: Whatever you want! There are no set topics. We talk about everything from our favorite superheroes to our favorite restaurants – it’s the best way to practice another language – hanging out in a relaxing environment and talking about stuff you know and like! Who attends Spanglish? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills. How much does it cost? AR$10000 at the event. Get the Spanglish package 4 events AR$28000 Enjoy the virtual language exchange events for FREE You can find more information on our website http://www.spanglishexchange.com and see pictures of the events at facebook.com/SpanglishBuenosAires *** ►HOW TO BE PART? Go directly to the bar during the check in time and you will find a Spanglish Staff who will register you! ►HOW DOES IT WORK? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 40 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new group of conversation partners. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. ►WHO ATTENDS SPANGLISH? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills.

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and food. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

***(She loves me!)* A Brief History of Quarry Trails** [Quarry Trails Metro Park](https://www.metroparks.net/parks-and-trails/quarry-trails/) traces its origins to a vast limestone quarry operated by the Marble Cliff Quarry Company starting in the early 20th century. The site, located along the Scioto River west of downtown, supplied crushed stone for local construction projects and roads throughout central Ohio. Operations peaked mid-century, with massive excavation creating deep pits and steep cliffs that reshaped the landscape. By the 1980s, demand declined, and the southern section of the quarry closed (with the northern section of the quarry remaining in operation to this day by a separate company), leaving behind scarred terrain and abandoned equipment. Environmental concerns arose as the area became a dumping ground and off-road playground for locals. Columbus Metro Parks began eyeing the property in the 1990s for potential reclamation into public green space. In 2015, Metro Parks acquired the initial 180 acres from the quarry's owners, marking a pivotal step toward transformation. Thrive Companies, a local developer, partnered in the deal to build adjacent housing while funding park improvements. Cleanup efforts removed tons of debris, stabilized cliffs, and addressed water quality in the flooded quarries. Planners envisioned a mix of adventure and preservation, incorporating the site's industrial remnants as features. Community input from nearby Grandview Heights and Hilliard residents shaped early designs. The project gained momentum with state and federal grants supporting habitat restoration. The park officially opened its first phase in November 2021, featuring 3.5 miles of trails, a waterfall overlook, and climbing walls on the quarry faces. Visitors quickly embraced the unique terrain, with mountain biking loops and a 25-foot waterfall drawing crowds from across the metro area. Metro Parks added a canoe/kayak launch on the Scioto River, connecting to the city's broader trail network. Dog parks and picnic areas rounded out the amenities, making it a year-round destination. Expansion continued with land acquisitions pushing the total toward 600 acres. By 2023, the park hosted events like guided hikes and birdwatching tours. Ongoing development includes a planned adventure center with zip lines and more extensive single-track trails set for completion in the coming years. Metro Parks collaborates with conservation groups to plant native species and monitor wildlife returning to the reclaimed quarries. The site now serves as an educational hub, with interpretive signs explaining its quarrying past and ecological recovery. Local schools incorporate field trips to study geology and restoration science. Quarry Trails exemplifies Columbus's shift from industrial reuse to innovative urban parks. It stands as the newest addition to the Metro Parks system, complementing favorites like Scioto Audubon and Highbanks. Today, Quarry Trails continues evolving, with future phases adding connections to the Olentangy Trail and more water access points. Annual visitor numbers have surged, boosting nearby businesses in the evolving west side neighborhoods. The park's success has inspired similar reclamation projects elsewhere in the region. It highlights how Columbus balances growth with green space preservation. Residents enjoy a one-of-a-kind spot that honors the area's gritty history while offering modern recreation. Quarry Trails remains a testament to community vision and adaptive reuse in our city. ***(She loves me not.)* A Briefer History of Valentine's Day** The origins of Valentine's Day trace back to ancient Rome and the festival of Lupercalia, celebrated in mid-February to honor fertility and purification rites. During this raucous event, young men drew names of women from a box in a matchmaking lottery, often leading to pairings or marriages. By the late 5th century, Pope Gelasius I officially replaced Lupercalia with St. Valentine's Day on February 14 to Christianize the pagan holiday. Although several early Christian martyrs were named Valentine, the most commonly associated figure is a 3rd-century Roman priest who secretly married couples against Emperor Claudius II's ban on young men marrying, believing single soldiers fought better. Legend claims Valentine was imprisoned and later executed on February 14, around 269–270 AD. The romantic associations with Valentine's Day emerged much later, during the Middle Ages. The pivotal moment came in the late 14th century when Geoffrey Chaucer, in his poem "Parlement of Foules" (c. 1381), linked St. Valentine's Day with courtship, writing that birds chose their mates on this date. This literary connection spread rapidly among the English and French nobility, transforming the saint's feast day into a celebration of romantic love. By the 15th century, lovers began exchanging handwritten notes called "valentines," often containing verses or simple declarations of affection. In the 18th and 19th centuries, Valentine's Day became increasingly commercialized, especially in England and later the United States. The introduction of printed valentines in the 1840s, pioneered by Esther Howland in America, turned personal notes into mass-produced cards adorned with lace, ribbons, and Cupid imagery. Factories began producing elaborate cards, and the tradition of giving flowers (especially roses), chocolates, and jewelry took hold during the Victorian era. Today, February 14 is one of the most widely celebrated secular holidays worldwide, generating billions in spending on cards, candy, flowers, and romantic dinners. While still officially the feast day of Saint Valentine in some Christian traditions, the modern version has largely shed its religious roots in favor of universal expressions of love and friendship. From ancient fertility rites to global commercial phenomenon, Valentine's Day has evolved dramatically over two millennia while retaining its core focus on human connection. ***(She loves me!)* Map of the Park** Here is a [Map of Quarry Trails](https://www.metroparks.net/wp-content/uploads/2025/09/Quarry-Trails_JUNE-2025_1980px-Web.jpg). ***(She loves me not.)* Summary** For this hike, we'll do a loop of the park. This will be about four miles. Now, this won't be one of our longer hikes. However, in my experience, Quarry Trails tends to wear people out more quickly than other parks. I suspect this is because most of the trails are either paved or heavily graveled (no surprise at a park which abuts an active stone quarry), with some elevation changes along the way. ***(She loves me!)* Where We'll Meet** Quarry Trails has multiple entrances, but none of them are connected internally within the park. So you must drive to the correct one for this event. Set your GPS to [2319 Quarry Trails Dr, Hilliard, OH 43026](https://www.google.com/maps/place/2319+Quarry+Trails+Dr,+Hilliard,+OH+43026/@39.9998462,-83.0873077,17z/data=!3m1!4b1!4m6!3m5!1s0x883891dd76f5eedf:0xf1cb9d34c1069580!8m2!3d39.9997868!4d-83.0872621!16s%2Fg%2F11y17k0ms5?entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D), or use the map pin I've provided here. Do not just type "Quarry Trails" into Google Maps and expect it to take you to the correct place. It probably won't. We will meet in the parking lot of the Lake Area. The best entrance to this parking lot will be your first left off of Quarry Trails Dr after Gunnison Dr (which will be on your right). I recommend taking a few minutes and looking at Maps before you head out to make sure you know where you're going. ***(So walk with me...)* Restrooms and Water Fountains** There are a few port-a-potties sprinkled throughout the park (including two at the parking lot we'll be meeting at), and the Park Office, roughly in the center of the park and which we'll pass twice on this hike, has restrooms and a water fountain. This is the only water fountain, though, at Quarry Trails. ***(At Trails Quarry!*)** **After the Hike** Afterward, we'll head over to [Johnnie's Tavern](https://johnniestavern614.com/) for [drinks](https://www.google.com/maps/place/Johnnie's+Tavern/@39.993202,-83.0903169,3a,75y,90t/data=!3m8!1e2!3m6!1sCIABIhAulLarLYZC3hY_vRGwoakV!2e10!3e12!6shttps:%2F%2Flh3.googleusercontent.com%2Fgps-cs-s%2FAG0ilSzkwnMN29-lrgzp50Rzeaq5jXCGM1xLS1poH0Mc52-E9NYBvdS99ei7zGmlAYJZyk8OeNW5YvS7agj8M2Bom4ri1m_-NcJiT-LQUDphkS-SB5Vq8JhO-8NSP-_m80HeLz4-pGhjrwhuBKSv%3Dw146-h195-k-no!7i4284!8i5712!4m7!3m6!1s0x883891c4d61ba04d:0x5134f225cbf678bf!8m2!3d39.9932439!4d-83.0902078!10e9!16s%2Fg%2F11c1p57s3t?entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D) and [food](https://www.google.com/maps/place/Johnnie's+Tavern/@39.993202,-83.0903169,3a,75y,90t/data=!3m8!1e2!3m6!1sCIABIhB5lD4Uly_4O9BjNH4r3ywB!2e10!3e12!6shttps:%2F%2Flh3.googleusercontent.com%2Fgps-cs-s%2FAG0ilSy7tQcc7CtCeuUAKwEVJoxtOs8Ycohjy3mGZZOC_kJVdB8wEaGuC4-p5z_jxn2JnpmSEkh_HG7Aok_ZPEgmK57rEBqNIPH8J5tiyAP5vbrRYkUso_fKTkW5vJc47UusNoGiRzs2Vf0m1JcV%3Dw146-h195-k-no!7i4284!8i5712!4m7!3m6!1s0x883891c4d61ba04d:0x5134f225cbf678bf!8m2!3d39.9932439!4d-83.0902078!10e9!16s%2Fg%2F11c1p57s3t?entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D). Its actual address is [3503 Trabue Rd, Columbus, OH 43204](https://www.google.com/maps/place/3503+Trabue+Rd,+Columbus,+OH+43204/@39.9932491,-83.090227,17z/data=!3m1!4b1!4m6!3m5!1s0x883891c4d6199677:0x1fda03b0add81e7c!8m2!3d39.9932491!4d-83.090227!16s%2Fg%2F11c14yf3m6?entry=ttu&g_ep=EgoyMDI1MTExMi4wIKXMDSoASAFQAw%3D%3D), and it's only about a five minute drive from where we'll be parked at Quarry Trails. We should be at the tavern by 5 if you can't make the hike and just want to meet us for drinks.