Dance & Exercise

**Combining a variety of TopRock break dance moves in the format of HIIT training, this class will be like no other you have taken! Specifically created with non-break dancers in mind, this class is fun, engaging and totally beginner friendly!** 🤸‍♀️ *What exactly is TopRock you might be asking?* Toprock is the **standup part of breakdance**. When break-dancers are showing their skills, they will often start with toprock. Beginners often find toprock to be easier than other elements of [breaking](http://%5Bhttps//www.mygrooveguide.com/dance-info/breaking/what-is-breaking%5D(https://www.mygrooveguide.com/dance-info/breaking/what-is-breaking) "breaking"), because it is done standing up. So this will be a great introduction to breaking for beginners or those wishing to expand their breakdance skills. **Taught by 3x Breakdance World Champion and Choreographer of Flying Dreams show at Wintergarten, Bboy Lou.Ease of the Flying Steps! He has also worked with contemporary dance companies such as Akram Khan Company, Wang Ramirez and Constanza Marcras / Dorkypark.** **📋 Agenda:** * *Check in will begin 15 minutes prior to class*. Please arrive on time to ensure class starts at the designated time. **💸 Cost**: *Donation of 5 euros or more* **to help with maintaining the venue and group maintenance costs.** **👉 Other Things to Note:** * *Class will be in English/German* * *Please make sure to wear comfortable clothes you can move and sweat in. Shoes should also be comfortable, although they are not mandatory. Feel free to dance barefoot or in socks if you like.* * *Bring a water bottle to refresh between sequence breaks.* * *Changing room and toilets provided on site free of charge.* * ***If you RSVP and are unable to make it, please be considerate and cancel 24 hours in advance to make space for someone else.***

**Unique fusion of Music, Movement & Spirituality.** *Dance with Your soul & speak with Your body.* Led by **Andy, also known as [Rave Jezuz](https://www.instagram.com/ravejezuz?igsh=b3lkNzNjeHo3Y3pk)** , a 27-year-old techno artist from Luxembourg, this class invites You into a space where rhythm becomes language and movement transforms into expression. Andy sees music as his way of communicating with the world. Through his driving beats and high-energy tracks, he not only creates powerful soundscapes but also inspires a movement rooted in transformation and deeper connection. His art stands for change, freedom & the desire to make a meaningful impact. Alongside his music, Andy shares his passion for movement through dance workshops, guiding participants to explore their own expression, release energy, & connect with both body and spirit. ‍ ***Step into the rhythm. Lose Yourself. Find Yourself.*** ‍ **TICKETS:** available: Online / at the Box Office before the class **LEVEL** All levels **WHAT YOU NEED** Comfortable clothes, shoes to dance **...for more info check out www.dna-artclub.com / follow us on IG: @[https://www.instagram.com/nightart.club/](https://www.instagram.com/nightart.club/)** **See You soon :)** **Love.** **DNA.** **__________________** \*This Workshop is free for Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR ... more Info to Membership here: https://www.dna-artclub.com/membership \*\*By entering the DNA. HOUSE / DNA. CLUB, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

-DROP IN - *(English below)* **Lindy Hop \| Swing Dance Unterricht** Klassen (fast jeden) Dienstag Abend 18.15 Uhr Starter 19.30 Uhr Improver / Refresher Bitte für weitere Informationen & Kosten, bitte hier schauen: [SWING PATROL FRANKFURTER ALLEE - FRIEDRICHSHAIN](https://www.swingpatrolberlin.com/friedrichshain-1.html) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Classes (almost) every Tuesday 18.15 Starter 19.30 Improver / Refresher All information here: [SWING PATROL FRANKFURTER ALLEE - FRIEDRICHSHAIN](https://www.swingpatrolberlin.com/friedrichshain-1.html)

-DROP IN - *(English below)* **Lindy Hop \| Swing Dance Unterricht** Klassen (fast) jeden Dienstag Abend 18.15 Uhr Starter 19.30 Uhr Improver / Refresher Bitte für weitere Informationen & Kosten hier schauen: [SWING PATROL PRINZENSTRASSE - KREUZBERG](https://www.swingpatrolberlin.com/prinzenstrasse-kreuzberg.html) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- classes (almost) every Tuesday evening 18.15 Starter 19.30 Improver / Refresher All information & costs here: [SWING PATROL PRINZENSTRASSE - KREUZBERG](https://www.swingpatrolberlin.com/prinzenstrasse-kreuzberg.html)

Bachata (the dance of our generation) is a social couple dance like Salsa - no choreography. The community in Berlin is active daily - you will meet a lot of open-minded people and make new friends quickly! Every Tuesday we have Bachata dance classes in Berlin - we are usually a group of around 20 people (95% beginners): 🕖 19:00 class: Beginners-+ Bachata Technique (0-1+ years experience) • No partner needed - we switch (for couples: partner rotation is optional). • You can start from zero in any of these classes! 📍 Adress: Jakob-Mierscheid-Steg ([Google Maps Link](https://maps.app.goo.gl/pjXopSSqAt55FQGW9)) - near S+U Hauptbahnhof We are down by the river. • Price: 12€ per class (10er-card = 100€). ✅ Dance teacher contact: [WhatsApp-group](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) 🇩🇪: Bachata (der Tanz unserer Generation) ist ein sozialer Paartanz wie Salsa - keine Choreographie. Die Bachata-Szene in Berlin ist groß und täglich aktiv - du wirst schnell viele offene Leute kennenlernen und neue Freundschaften schließen! Jeden Dienstag findet dieser Bachata Tanzkurs statt - wir sind meistens eine Gruppe von 20+ Leuten (95% Anfänger): 🕖 19 Uhr Kurs: Anfänger-+ Bachata Technik (0-1+ Jahre Erfahrung) • Kein Partner nötig - wir wechseln (für Paare ist der Partner-Wechsel optional). • Du kannst in diesen Kursen jederzeit von null starten! 📍 Adresse: Jakob-Mierscheid-Steg ([Google Maps Link](https://maps.app.goo.gl/pjXopSSqAt55FQGW9)) - Nähe S+U Hauptbahnhof Wir sind unten am Wasser. • Preis: 12€ je Kurs (10er-Karte = 100€). ✅ Tanzlehrer Kontakt: [WhatsApp-Gruppe](https://chat.whatsapp.com/IWKPsid0cBDAUHCWKZNL2B) / [Instagram](https://instagram.com/mahir.bachata.berlin) Schreib uns gerne eine Nachricht, wenn du offene Fragen hast! Wir freuen uns auf dich ❤ Bachata Classes Berlin

Cuban salsa classes every Tuesday. Join us, improve your skills, save lives and make friends! **Classes:** 19:00 - Improvers 2 (New routine starting every month) **Price: (Card payment only)** 1 class - 7€ 10 class pass - 49€ or 42€ reduced* (To use within 11 weeks. Valid for all our classes. It can only be used by one person per class. No refund possible) * Reduced price for students, Schüler, Azubis, H4-Empfänger, and pensioners/retired folks. A valid proof is needed. **Why should you learn Salsa, and why with us?** - It's great fun! - You get to know loads of new people. - No fix starting date - you can start any week. - No dress code - come in whatever you feel comfortable in. Note:No outside shoes in the room: socks or a pair of clean shoes will be required - No partner needed - we change regularly during the classes (bring all your friends though!) - You can help us make a difference! **What is Salsa4Water?** Simple! We teach Salsa and donate all our profits to the NGO Welthungerhilfe, which uses these funds for their local projects in Malawi. Welthungerhilfe fights for equal access to safe drinking water, sanitation, and hygiene in nearly 40 countries world wide. This gives you the chance to save lives while dancing!

☀️🌻Swing am Gleisdreieck – EVERY TUESDAY WITH LIVE MUSIC🌻☀️ Swing am Gleisdreieck is back! Every Tuesday: Outdoor dancing and live bands! Invite your friends and let’s have a big party. Join our Lindy Hop dance classes beforehand! Enjoy amazing coffees, drinks, and snacks at Jules while experiencing the best swing dance in town! 📌 Free entrance for the concert / Donation based (10€ recommended) 🍃18:00 – 19:00: Anfänger Lindy Hop (Außen) w/ Team Swing Base 🍃18:00 – 19:00: Intermediate Lindy Hop (Innen) w/ Valentina & Clément 🍃19:05 – 20:05: Intermediate / Advanced Lindy Hop (Innen) w/ Valentina & Clément 🍃20:10 – 21:10: Balboa Intermediate w/ Valentina & Clément 🍃 Drop-In 15€ // 4-Classes-Card 50€ 🎵 Social & Live Music 19:00 – 22:00 📌 Location: Jules B-Part, Luckenwalder Str. 6b, 10963 Berlin For more information, visit us at https://swingbase.de/gleisdreieck

Looking for a fun, energizing way to move your body and meet new people? Join us for a Silent Disco Hip Hop Dance Workout a unique experience that combines music, movement, and connection 🎧💃 ✨ What to expect: • Fun icebreaker games to get to know each other • A full-body Hip Hop dance workout (beginner-friendly) • Learn cool dance move with silent disco experience • Spark Connections over a fun time We’ll kick things off with fun, easy icebreaker games to get to know each other. Then enjoy a 1-hour guided silent disco dance workout (with your own Bluetooth headphones) with dance music and simple moves. No experience needed! Come solo or with a friend, you’ll leave feeling energized, uplifted, and connected 💫 👉 Join the WhatsApp group to connect before the event: https://chat.whatsapp.com/GaUmXBIg1oy4BtYgxuxEsu?mode=gi_t ✅ Join us thru Urban Sports Club: https://www.urbansportsclub.com/en/activities?class=100824161 💖Or use my referral for ClassPass below for 2 weeks free trail here: https://classpass.com/refer/DQFTD9GU8?placement=OnDemand 📸 Check our vibes on Instagram: https://www.instagram.com/sparkevents_510

**Energy, Groove & Feel-Good Movement** Step into a high-energy Hip-Hop Dance Workout that gets Your body moving and Your spirit lifted. This class is all about letting go, building confidence, and enjoying the rhythm—no pressure, just pure movement and fun. > Expect great music, uplifting vibes, and a space where You can move freely, connect with the rhythm, and enjoy every moment on the dance floor. Led by Tiffany, a dancer with over 10 years of experience, this session blends her diverse background - from tap dance to performing in a K-pop dance group during university, to taking the stage with hip-hop and commercial styles. Her journey is rooted in passion, versatility, and a deep love for performance. In this one-hour workout, Tiffany guides You through a dynamic, beginner-friendly cardio session with simple, easy-to-follow moves that still bring the full energy of hip-hop. It’s designed to make You sweat, smile, and feel good in Your body - whether You’re new to dance or just looking for a fun way to stay active. Come as You are, move as You feel, and leave energized. **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Tiffany & DNA. **LEVEL:** All levels **WHAT YOU NEED**: sneaker, comfy clothes **COSTS**: €15 Regular (Online / Box Office) \- Free for DNA\. Members

In this course, we will build on and review the topics from Casino III–V. To join, you should already be familiar with figures such as: **enchufla variations, desplazamientos (saloneo / paseos), Coca-Cola, vacílala**, and similar material. We will continue adding **footwork and arm styling (functional styling)** to enrich your dancing while keeping your movements clear, connected, and functional. ✨ In addition, we will explore how to enrich your dancing with elements from other Cuban dances. You will learn to use your body more consciously and to interpret the music through movement, rhythm, and personal expression — rather than simply connecting one figure after another. Cuban Salsa (Timba) is deeply connected to other Cuban dance and music traditions, such as **Rumba Guaguancó**. We want to show you how to integrate this richness into your dancing and express the music in a more authentic and musical way. 🎶✨ As always, we stay true to our philosophy: 💛 *It’s not the number of figures that makes you a “good dancer” — it’s your communication with your partner and with the music.* If you need more information or are unsure whether this level is right for you, feel free to contact us 😊 📧 [info@puntocubanoberlin.com](mailto:info@puntocubanoberlin.com) 📞 +49 155 100 966 28 **💛 What to Expect from a Free Trial Class** **If you choose to join a free trial class, please note that you will be joining an ongoing course.** **The purpose of the trial class is twofold: it gives you the opportunity to get an impression of us as teachers, our teaching style, and the level of the course, while also giving us the opportunity to get to know you as a dancer.** **We believe that one of the advantages of joining a dance school is being able to trust the teachers' experience and criteria.** **During the trial class, we not only help you decide whether the course feels right for you, but we also assess whether it is the best fit for your current level and learning journey.** **Our goal is not simply to place you in a class, but to help you find your happy place within our dance community — the environment where you can learn most comfortably, progress steadily, and enjoy dancing the most.** **The final decision regarding the level is therefore ultimately ours. If we notice that you are struggling significantly with the material, we may ask you to observe the remainder of the class and recommend a different level instead.** **This is not meant to embarrass you or make you feel uncomfortable. Quite the opposite: it allows us to stay true to our values regarding technique, learning quality, and the comfort of the students who have been learning and progressing in the course over time.** **In the long run, you'll probably be grateful for being placed in the level that supports your growth and enjoyment the most. 😊** **We are very much looking forward to meeting you and dancing with you!** **Yago, Helen, Pamela, Marion, Leo & Sylvaan**

**Nostalgia, Energy & Iconic Moves** Step back into the golden era of MTV and VIVA and celebrate Yourself through the power of music and movement. This class brings back the magic of a time when we watched weekly charts, learned choreographies from music videos, and were inspired by icons like Britney Spears, Beyoncé, and Shakira. It’s all about reliving that energy—while making it Your own. Led by Anastasia, a Berlin-based dance instructor who started her journey back when Commercial Dance was known as Videoclip Dancing. She used to switch between MTV and VIVA, recording her favorite music videos on VHS to learn every move by heart. Today, she brings these memories back to life - blending nostalgia with fresh energy and a deep love for movement. ‍ > I would like to create a space where You feel free to express Yourself, reconnect with the music You love, and enjoy every moment on the dancefloor. – Anastasia ‍ Each session offers a mix of technique, grooves, and choreography inspired by legendary music videos, adapted to the level of every participant (both beginners and experienced dancers). Expect a dynamic, feel-good atmosphere where You can let go, have fun, and reconnect with the joy of dancing. * While we’re celebrating the millennial era, all generations are warmly welcome **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Anastasia & DNA. **LEVEL**: All levels **WHAT YOU NEED**: sneaker, comfy clothes **COSTS**: €15 Regular (Online / Box Office) \- Free for DNA\. Members

**Reconnect with one of the most powerful parts of Your body - Your hips.** Your Dance Class Instructor, Nastia, has been mastering the art of twerk for many years. With deep experience & a genuine passion for movement, she now shares her knowledge with the Berlin community in a way that is both accessible & empowering. “Twerking empowers me. It gives me confidence and has elevated my self-esteem in ways I never imagined. I want to share this feeling, so more people can experience the joy, freedom, and strength this beautiful dance offers.” > In this class, You will gently connect with Your body, explore Your natural movement & unlock a deeper sense of confidence from within. **Through guided exercises and vibrant Latin American rhythms, You will learn to move with intention, presence & joy.** This is more than a dance class — it is an invitation to feel Your inner strength, embrace Your body & express Yourself freely. **TICKETS:** available: Online / Box Office before the Class **LEVEL** Beginners **WHAT YOU NEED** Shoes to dance, knee pads (good to have, no must) **..for more info check out www.dna-artclub.com / follow us on IG: @[https://www.instagram.com/nightart.club/](https://www.instagram.com/nightart.club/)** **See You soon :)** **Love.** **DNA.** **__________________** \*This Workshop is free for Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR ... more Info to Membership here: https://www.dna-artclub.com/membership \*\*By entering the DNA. HOUSE / DNA. CLUB, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

**DNA. Art House presents "REGGAETON"** ***Andrea Medina*** is a berlin-based dancer and instructs this class. fell in love with dancing at an early age of 9 years old. Since she likes to surround her life with art not only as a hobby but as a way of living, she studied musical language and performing arts. Combining her knowledge with the experience of various dance styles (such as ballet, contemporary, HipHop, afro, popping, bachata, salsa, twerk, etc.): ‍ *''I ensure an exhilarating and enjoyable training session that connects You with Your body and inner strength, all set to the infectious rhythms."* ‍ In each Workshop we will explore different exercises as well as choreographies that will be adapted to the level of each person. ‍ > Join Us for a class full of rhythm, passion & positive energy. ‍ **WHEN:** Every Thursday 8 - 9.15 pm (doors: 8 pm, start: 8.15 pm) ‍ **DURATION:** 1 h ‍ **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ **WHAT DO YOU NEED:** Good Vibes. **LEVEL:** Open Level. **COST:** Free for DNA. Members / Regular 15 e [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ See Us Soon. Love. [Andrea Medina](https://www.instagram.com/andreamedinadance/) & DNA. ...for more info check out www.dna-artclub.com / follow us on IG: @nightart.club *** \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the Hausordnung of Dair Night Art e.V. and Geschäftsordnung of Dair Night Art e.V. Please ensure You review these documents thoroughly in advance.

**Energy, Groove & Feel-Good Movement** Step into a high-energy Hip-Hop Dance Workout that gets Your body moving and Your spirit lifted. This class is all about letting go, building confidence, and enjoying the rhythm—no pressure, just pure movement and fun. > Expect great music, uplifting vibes, and a space where You can move freely, connect with the rhythm, and enjoy every moment on the dancefloor. Led by Tiffany, a dancer with over 10 years of experience, this session blends her diverse background - from tap dance to performing in a K-pop dance group during university, to taking the stage with hip-hop and commercial styles. Her journey is rooted in passion, versatility, and a deep love for performance. In this one-hour workout, Tiffany guides You through a dynamic, beginner-friendly cardio session with simple, easy-to-follow moves that still bring the full energy of hip-hop. It’s designed to make You sweat, smile, and feel good in Your body - whether You’re new to dance or just looking for a fun way to stay active. Come as You are, move as You feel, and leave energized. **TICKETS:** available: at the Box Office before the class ‍ See You Soon. Love. Tiffany & DNA. **LEVEL**: All levels **WHAT YOU NEED**: sneaker, comfy clothes **COSTS**: €15 Regular (Online / Box Office) \- Free for DNA\. Members

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146