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Frequently Asked Questions
Yes! Check out reduce stress events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the reduce stress events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find reduce stress events near your location here. Connect with your local community and discover events within your area.
Reduce Stress Events Today
Join in-person Reduce Stress events happening right now
Improve Your Public Speaking - in Maadi
Do you want to kick your public speaking skills up a couple of notches?
Join Maadi Toastmasters Club and practice public speaking with professional speakers from all over the world to ace your next presentation.
What's Maadi Toastmasters Club?
A Toastmasters Club meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills.
Care to join!! Please join us at our Whatsapp group to follow up our announcements:
https://chat.whatsapp.com/IDNREQceN5K13I9IKNpfTa
Use this link for direct reservation:
[Reservation Site](https://docs.google.com/spreadsheets/d/e/2PACX-1vSAQbuKFkUllCSXcdxHQE1Kl29yV_Bfd-YBqajfPCIssYilHb7d_cKp-nhdK92Eolx4EOnIs8Y8l9ii/pubhtml?gid=0&single=true)
**Event Time:** 7:00 PM - 9:30 PM
**Place:** Meeting will be held at Malaz co-working space - Maadi ***(Please follow the WhatsApp group to know if there is any change in the place)***
Location:
https://maps.app.goo.gl/3qNxgzz7t5A4unbi6?g_st=com.google.maps.preview.copy
**Guest Fees:** 150 EGP
Cloud Unlocked
๐ AWS Cloud Club Event โ From Zero to Cloud Career
Are you curious about how apps like Netflix, Instagram, and TikTok actually work behind the scenes?
Or maybe you're thinking about starting a career in Cloud Computing but donโt know where to begin?
Join us for an exciting and beginner-friendly event where we break down cloud concepts in a simple, practical, and engaging way.
๐ก In this event, you will:
\- Discover how cloud technology powers the apps you use every day
\- Learn how companies build and scale systems using cloud
\- Understand how to start your journey in cloud computing step by step
\- Get insider tips from a Tech HR expert on what companies are really looking for
\- Hear real career stories from industry professionals working in top companies
๐ค Our Speakers:
\- Cloud Architect working in Europe\, sharing real\-world experience building scalable systems
\- Cloud DevOps Consultant at Microsoft\, sharing her journey and practical insights
\- Tech HR Expert with experience across the Middle East\, guiding you on how to land your first job
๐ฅ Who should attend?
\- Students and beginners interested in Cloud\, DevOps\, or AI
\- Anyone exploring a career in tech
\- Developers who want to understand how real systems work
๐ฏ What makes this event special?
\- Beginner\-friendly content \(no prior experience required\)
\- Practical insights\, not just theory
\- Clear roadmap to help you start your cloud career
\- Interactive sessions and open discussions
๐ Seats are limited โ make sure to reserve your spot early!
\-\-\-
Donโt miss this opportunity to take your first step into the world of cloud computing โ๏ธ
Reduce Stress Events This Week
Discover what is happening in the next few days
Improve Your Public Speaking - in Maadi
Do you want to kick your public speaking skills up a couple of notches?
Join Maadi Toastmasters Club and practice public speaking with professional speakers from all over the world to ace your next presentation.
What's Maadi Toastmasters Club?
A Toastmasters Club meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills.
Care to join!! Please join us at our Whatsapp group to follow up our announcements:
https://chat.whatsapp.com/IDNREQceN5K13I9IKNpfTa
Use this link for direct reservation:
[Reservation Site](https://docs.google.com/spreadsheets/d/e/2PACX-1vSAQbuKFkUllCSXcdxHQE1Kl29yV_Bfd-YBqajfPCIssYilHb7d_cKp-nhdK92Eolx4EOnIs8Y8l9ii/pubhtml?gid=0&single=true)
**Event Time:** 7:00 PM - 9:30 PM
**Place:** Meeting will be held at Malaz co-working space - Maadi ***(Please follow the WhatsApp group to know if there is any change in the place)***
Location:
https://maps.app.goo.gl/3qNxgzz7t5A4unbi6?g_st=com.google.maps.preview.copy
**Guest Fees:** 150 EGP
Inspire Toastmasters Club Meeting
Do you want to kick your public speaking skills up a couple of notches?
Join Inspire Toastmasters Club and practice public speaking with professional speakers from all over the world to ace your next presentation.
What's Inspire Toastmasters Club?
A Toastmasters Club meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills.
Care to join!! Please join us at our WhatsApp group:
[WhatsApp Group Invite](https://chat.whatsapp.com/H0yjJ18bDph3uYeWbiKNKg?mode=wwt)
**Event Time:** 6:30 PM - 09:00 PM
**Place:** Meeting will be held at MQR Co Working Space, The Greek Campus Downtown, 171 El Tahrir, Abdeen, Cairo, ***(Please follow the WhatsApp group to know if there is any change)***
Location:
https://maps.app.goo.gl/34NaPVU5HECBorTp6
**Guest Fees:** 150 EGP
Cairo board games Maadi meeting
let's play board games and socialize
Fee is 100 EGP
For any enquiries contact 011 42661053
Wadi Degla Camp in Maadi with night hike๐คฉโจ
**Enjoy a full desert experience while still in the city. ๐**
What could be better than having a great weekend daytrip adventure with different group activities?๐๐ฏLadies and gentlemen, get ready for:
โจ**Maadi night hike and camping**๐คฉโจ
**The day includes:**
โ
Camping in the mountains the sky, nature, silence and clean air๐
โ
Optional hiking with professional guiding experience
โ
Grilled Dinner Meal
โ
Group activities Dominos, Chess, Card games
โ
Drinking mineral water, Pepsi, tea
โ
A car will be available to carry our bags ๐
**The Program details:**
we meet at 3:00pm at Maadi gate of the protectorate to reach camp site starting the hiking session (walk in the mountains) then sitting around bonfire having grilled dinner while sharing activities, games with special beduien tea till 11pm
**ึึึึึึึึึึึึึึึึึึึ**
**Fee: 450 EGP including** ๐ฅ
**(700 for Non - Egyptians)**
๐ Hiking guide
๐ All grilling Dinner Meal
๐ Mineral water, Pepsi, Tea
๐ Snack (Corn or Fruit)
**ึึึึึึึึึึึึึึึึึึึึ**
**Reservation, Refund and Cancellation:**
โข For reservation & information contact us on WhatsApp. **+201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1)
โ
**Payment through** Instapay bank account or Vodafone cash **on: 01080430150**
โข **For 100% refund**, please cancel **5days** before event, where No refund for **2days** cancellation
๐**Early booking** till a week before the trip: **450EGP**
โฅ๏ธRegular booking till 2 days before the trip: 500EGP
๐โโ๏ธ Last minute till the day of trip: 550EGP
โข Ask for promo code, if you are **7 travelers or more** ๐คฉ
**ึึึึึึึึึึึึึึึึึึึึึ**
**Necessary things to bring with you:**
โจ Your ID card
โจ Comfortable sneakers
โจ A cap, sunglasses and/or sunscreen
โจ Extra calories food
โจ Extra water bottle (1 liters)
โจ A jacket or a sweatshirt
**ึึึึึึึึึึึึึึึึึึึ**
**\*Important Notes to keep:\***
โข The camp is traditional, not 5 stars
โข The bathrooms are only at the gate
โข There's poor to no signal inside
โข You can leave early if you want
โข Wear comfy & warm clothes
โข It is ok for kids
โข No cinema, no shisha
โข No jeans, no shoes, no accessories
โข The program is to be slightly changes
**\*Note: it is very cold at night\***
**ึึึึึึึึึึึึึึึึึึึ**
**Social media channels:**
โจ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/)
โจ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d)
โจ Last trips link: [Instagram video](https://www.instagram.com/reel/DOl2vJpk6vs/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==)
โข Tell us to customize a trip for your group
โข Donโt miss our **fall collections of 2026** for outings & trips
๐Dahshur Countryside Daytrip โฐ๏ธ
๐ฟ**Enjoy the Peaceful Charm of Countryside just 1.5hr from the city**๐ฟ
Get ready for an adventure combines the charm of authentic Egyptian countryside with the grandeur of ancient Egyptian civilization!
๐คฉโจ**Dahshur Countryside 2x1 Daytrip**๐คฉโจ
๐ด Picture this: surrounded by lush palm trees and captivating natural scenery, itโs the perfect gateway to unwind and refresh. Just imagine savoring freshly-made traditional food, sipping tea, and enjoying the irresistible smell of bread baking right on the spot!
๐Discover the stories and secrets behind some of the oldest and most beautiful pyramids in Egypt (Red, Bent and Black pyramids) through a unique guided tour**โจ๏ธ**
**The trip includes:**
โ
Camping in countryside
โ
A chance to recharge your energy,
โ
Let go of negativity
โ
Meet new people,
โ
So you can start your day full of life and positive vibes!
**ึึึึึึึึึึึึึึึึึึึึึึึึึ**
๐ฐ **Cost Just 800EGP includes:**
**(Price differs for Non - Egyptians)**
๐ Transportation
๐ Farm day use ticket
๐Pyramids entrance tickets
๐ Breakfast
๐ Tea or Coffee
๐ Lemon juice
๐ฐ Optional: For Dinner meal, extra 300EGP is added
**ึึึึึึึึึึึึึึึึึึึึึึึึึ**
**Reservation, Refund and Cancellation:**
โข For reservation & information contact us on WhatsApp 01080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1?fbclid=IwZXh0bgNhZW0CMTAAAR2uBPK-w9UCxP2qDLGcK3axtubfXEHPy0K1sLQkzZdl36dSmzIHdbziEXA_aem_AeBi2fDWdQssdQcDD-bgQpxA8vq_u_EhLea3rD_CPIBIxOnoJXYCyHa04eCnn9E9AZltEFbxKNeJ6df5gy9LaAay)
โ
**Payment through** Instapay wallet or Vodafone cash **on: 01080430150**
โข **For 100% refund**, please cancel **7days** before event, & **50%** for **5days** where No refund for **3days** cancellation
๐**Early booking** till a week before the trip: **800EGP**
โฅ๏ธRegular booking till 2 days before the trip: 850EGP
๐โโ๏ธ Last minute till the day of trip: EGP 900EGP
Optional: If you come by car 600EGP
โข Deposit: at least 50% three days before the trip
โข Ask for promo code, if you are **5 travelers or more** ๐คฉ
**ึึึึึึึึึึึึึึึึึึึึึึึึึ**
**Necessary things to bring with you:โจ๏ธ**
โ
Id or passport
โ
power bank or charger
โ
Debit card and Cash money
โ
Slipper or Sandals or Sneakers
โ
Two bags (backpack + bag)
โ Warm clothes (it is cool in the evening)
**โฅ๏ธ Please list any missing items ๐น**
**ึึึึึึึึึึึึึึึึึึึึึึ**
**Notes:**
โข Transportation using Hiace Toyota or private car
โข Road trip = 1 to 1.5 hours from Cairo to Dahshour
โข The program is to be slightly change
**ึึึึึึึึึึึึึึึึึึึึึ**
**Social media channels:**
โจ Find us on Instagram: [@Tal3a Tours](https://www.instagram.com/tal3a.tours/)
โจ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/EDpyMhPj7NV9UVwZ4U7Czr?mode=wwt)
โจ Last trips link: In progress
Cloud Unlocked
๐ AWS Cloud Club Event โ From Zero to Cloud Career
Are you curious about how apps like Netflix, Instagram, and TikTok actually work behind the scenes?
Or maybe you're thinking about starting a career in Cloud Computing but donโt know where to begin?
Join us for an exciting and beginner-friendly event where we break down cloud concepts in a simple, practical, and engaging way.
๐ก In this event, you will:
\- Discover how cloud technology powers the apps you use every day
\- Learn how companies build and scale systems using cloud
\- Understand how to start your journey in cloud computing step by step
\- Get insider tips from a Tech HR expert on what companies are really looking for
\- Hear real career stories from industry professionals working in top companies
๐ค Our Speakers:
\- Cloud Architect working in Europe\, sharing real\-world experience building scalable systems
\- Cloud DevOps Consultant at Microsoft\, sharing her journey and practical insights
\- Tech HR Expert with experience across the Middle East\, guiding you on how to land your first job
๐ฅ Who should attend?
\- Students and beginners interested in Cloud\, DevOps\, or AI
\- Anyone exploring a career in tech
\- Developers who want to understand how real systems work
๐ฏ What makes this event special?
\- Beginner\-friendly content \(no prior experience required\)
\- Practical insights\, not just theory
\- Clear roadmap to help you start your cloud career
\- Interactive sessions and open discussions
๐ Seats are limited โ make sure to reserve your spot early!
\-\-\-
Donโt miss this opportunity to take your first step into the world of cloud computing โ๏ธ
Reduce Stress Events Near You
Connect with your local Reduce Stress community
๐ฟ EFT Tapping Workshop: Reduce Stress & Restore Balance
**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner**
Join us for a powerful and uplifting workshop where youโll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**โa simple, effective method that helps release stress, calm the mind, and restore emotional balance.
In todayโs fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.
How to Take Control of YOUR Mental Health
Itโs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
Youโll gain insights into:
โ
The true definition of the subconscious
โ
How it generates unwanted emotions
โ
Its real purpose and function
โ
What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isnโt just another lecture where you sit and listen passively. Itโs interactive and engagingโyou can ask questions at any time.
๐
Reserve your spot now!
Seats are limited, so donโt wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Free in-person event: Take Control of Your Mental Health
Itโs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenโt aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youโll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.













