Reduce Stress

🎵 Dance, socialize, and celebrate the weekend under the stars at Saturday Rooftop Party, a vibrant international night on one of Malta’s favorite rooftops. Set at the welcoming Marco Polo Rooftop, the night blends relaxed social vibes with an energetic party atmosphere. Whether you come solo or with friends, it’s easy to blend in, enjoy the music, and let the night unfold naturally. With two rooftop levels, you can choose your vibe — head upstairs for relaxed conversations and lounge energy, or stay on the main level for music, drinks, and dancing as the party builds throughout the night. 📅 Every Saturday, from 21:00 till late 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Glow-in-the-dark face painting – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and enjoy the night. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — Saturday night is for celebrating ✨ Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

Bring the Boardgame that you like, or join a game that others bring! It will happen in Sliema, at St. Gregory Club Lounge on the Triq Mons. G. Depiro! Link to the location on Google Maps: [https://maps.app.goo.gl/3FSTsLZ9LsC2XtsC8](https://maps.app.goo.gl/3FSTsLZ9LsC2XtsC8?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExdzlxWW0ydHR4VTBIYlhUWnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7QdS7_as7KomonOrpkpREIZ26IwcJLjp7uq2H8wGrV1sVQSWOOBcgHm57nzg_aem_8rHeZxd7t45p2U7R-Azmbg) There are NO FEES!

🌊 Explore one of Malta’s most iconic natural wonders on our Comino & Blue Lagoon excursion, an experience combining scenic cruising, Comino exploration, and free time in the famous crystal-clear waters of the Blue Lagoon. Travel by private bus and boat to Comino Island, where turquoise seas, rugged cliffs, sea caves, and Mediterranean landscapes create a truly unforgettable setting. The experience includes a short walk across Comino to discover the island’s landscapes, followed by extended free time at the Blue Lagoon to swim, relax, take photos, or simply enjoy the unique atmosphere. If you like, it’s easy to connect with other international participants along the way, through shared views, conversations, and the journey itself. 📅 Every other Saturday 🕚 Meet at 09:30, departure at 10:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 17:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from Ċirkewwa – Round-trip boat ride to and from Comino – Short guided walk on Comino – Full team support, coordination, and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. LINK A full day of sea, nature, and unforgettable Mediterranean scenery awaits you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

🛶 Discover one of Malta’s most iconic natural wonders on our Blue Grotto excursion, combining dramatic coastal views, a scenic sea-cave boat ride, and free time to explore the area at your own pace. Travel by private bus to the Blue Grotto, admire the famous turtle-shaped cave from the panoramic viewpoint, then enjoy a local boat ride through glowing sea caves where sunlight paints the water in shades of blue and emerald. After the boat tour, enjoy free time by the sea — relax, explore the village, have lunch, or take an optional swim in the Blue Grotto canal. If you like, it’s easy to connect with other international participants along the way, sharing the views and the experience. 📅 Every other Saturday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from the Blue Grotto – Scenic sea-cave boat ride – Guided walk and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. Cliffs, sea caves, and crystal-clear waters await you along Malta’s coastline! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

If you enjoy making friends and discovering new places, join us for a 10km hike starting and ending at the steps outside the church in Mgarr. We will go past Gnejna so prepare accordingly if you would like to swim. Please be on time. If you're unable to show up update your RSVP, even if at the last minute.

*📌Tickets to be bought on the [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)* 👣 Discover Malta’s natural beauty on our Sunday Hiking Adventure, exploring hidden gems, Mediterranean landscapes, coastal paths, rugged cliffs, and some of the island’s most impressive outdoor areas. Along the way, it’s easy to meet new international people naturally while walking, sharing views, and experiencing the trail together — whether you come alone or with friends. It’s a chance to move, breathe fresh air, connect with nature, and experience a more authentic side of Malta - all while spending your Sunday outdoors. 📅 Every Sunday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:30, same location 🌎 Who joins: Internationals, students, travellers, expats & locals 🎯 The hiking destination changes weekly — find the full list of upcoming locations on our website. 🎟️ Online ticket required (limited spots), starting from €12.50, including: – Private bus transportation to and from the hiking area – Guided hike and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking via our website is required. On spot, cash payment is possible but it's €20, and is not reccomended as the trip can be soldout. Check our website for an online ticket and FAQ. After the hike, those who wish often join for drinks or food together — a relaxed and spontaneous way to unwind and continue the social vibe. See you on the trail! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)

🎵 Dance, socialize, and celebrate the weekend under the stars at Saturday Rooftop Party, a vibrant international night on one of Malta’s favorite rooftops. Set at the welcoming Marco Polo Rooftop, the night blends relaxed social vibes with an energetic party atmosphere. Whether you come solo or with friends, it’s easy to blend in, enjoy the music, and let the night unfold naturally. With two rooftop levels, you can choose your vibe — head upstairs for relaxed conversations and lounge energy, or stay on the main level for music, drinks, and dancing as the party builds throughout the night. 📅 Every Saturday, from 21:00 till late 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Glow-in-the-dark face painting – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and enjoy the night. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — Saturday night is for celebrating ✨ Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

Bring the Boardgame that you like, or join a game that others bring! It will happen in Sliema, at St. Gregory Club Lounge on the Triq Mons. G. Depiro! Link to the location on Google Maps: [https://maps.app.goo.gl/3FSTsLZ9LsC2XtsC8](https://maps.app.goo.gl/3FSTsLZ9LsC2XtsC8?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExdzlxWW0ydHR4VTBIYlhUWnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7QdS7_as7KomonOrpkpREIZ26IwcJLjp7uq2H8wGrV1sVQSWOOBcgHm57nzg_aem_8rHeZxd7t45p2U7R-Azmbg) There are NO FEES!

🌊 Explore one of Malta’s most iconic natural wonders on our Comino & Blue Lagoon excursion, an experience combining scenic cruising, Comino exploration, and free time in the famous crystal-clear waters of the Blue Lagoon. Travel by private bus and boat to Comino Island, where turquoise seas, rugged cliffs, sea caves, and Mediterranean landscapes create a truly unforgettable setting. The experience includes a short walk across Comino to discover the island’s landscapes, followed by extended free time at the Blue Lagoon to swim, relax, take photos, or simply enjoy the unique atmosphere. If you like, it’s easy to connect with other international participants along the way, through shared views, conversations, and the journey itself. 📅 Every other Saturday 🕚 Meet at 09:30, departure at 10:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 17:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from Ċirkewwa – Round-trip boat ride to and from Comino – Short guided walk on Comino – Full team support, coordination, and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. LINK A full day of sea, nature, and unforgettable Mediterranean scenery awaits you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

🛶 Discover one of Malta’s most iconic natural wonders on our Blue Grotto excursion, combining dramatic coastal views, a scenic sea-cave boat ride, and free time to explore the area at your own pace. Travel by private bus to the Blue Grotto, admire the famous turtle-shaped cave from the panoramic viewpoint, then enjoy a local boat ride through glowing sea caves where sunlight paints the water in shades of blue and emerald. After the boat tour, enjoy free time by the sea — relax, explore the village, have lunch, or take an optional swim in the Blue Grotto canal. If you like, it’s easy to connect with other international participants along the way, sharing the views and the experience. 📅 Every other Saturday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from the Blue Grotto – Scenic sea-cave boat ride – Guided walk and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. Cliffs, sea caves, and crystal-clear waters await you along Malta’s coastline! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024