Reduce Stress
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Frequently Asked Questions
Yes! Check out reduce stress events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the reduce stress events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find reduce stress events near your location here. Connect with your local community and discover events within your area.
Reduce Stress Events Today
Join in-person Reduce Stress events happening right now
[KARAOKE SINGAPORE STYLE!] Labour Day Specials! Sing Your Stress Away!
**Check out [funeventssg](https://www.instagram.com/funeventssg/) Instagram for the latest updates!**
**Join us for KARAOKE, Singapore-style!** đ¤
**Labour Day Specials! Sing Your Stress Away!**
Weâll have separate rooms for:
* **English hits**
* **Non-English favourites**
Enjoy popular songs from your favourite artistes, including **Billboard hits from the â70s, â80s, â90s & 2000s**
Head over to the other room to sing:
* **Chinese Pop**
* **Malay Pop**
* **Indian Pop**
**Expats are warmly welcomeâfeel free to sing in your own languages too!**
**Bring your friends & family & make special song requests for a truly personalised experience. Everyone is welcome, regardless of race, language, religion or nationality.**
**If you are bringing your friends & family, please type your group leader's name when you RSVP so that the best arrangements can be made for you! Feel free to join if you just want to listen too!**
**Date: 3 May 2026 Sunday**
**Time: 6.30pm to 10.30pm**
**Location: Cash Studio Clarke Quay Central**
6 Eu Tong Sen St, #03-21, Singapore 059817
**Entry Fee: SGD18 nett** **inclusive of FREEFLOW non-alcoholic drinks!**
________________________________________________________
**IMPORTANT:**
**1 You need to register for this event.** You have to pay a much higher entry fee & may not be guaranteed of a seat if registration is not done.
**2 Upon entry, you have to make payment of SGD18nett to Cash Studio. Inform the staff you are there for a Meetup event & keep the receipt as proof of payment.** Thereafter, you will be given a wrist tag & you are free to move around the various themed rooms to enjoy the songs & ambience!
**3 Participants are strictly not allowed to take photographs or video recording of others at the event without permission.** The organiser has the right to ban & evict anyone who refuses to adhere to this rule.
**4 Photographs will be taken by the organiser at the event for marketing & publicity.** Should you be uncomfortable with that, kindly inform the organiser to omit you in the photographs.
**5 Please be considerate. As seats are limited, kindly un-RSVP if you are unable to make it.**
**6 Please ensure you have no close contact with Covid-19/Mpox positive person(s) within the last 5 days.**
**7 Please wash your hands with soap & be hygienic at all times. If you are holding the microphone, kindly ensure your hands are clean & have no food etc.**
**8 Please take turns & wait for your turn *(one song per turn)* to sing.** This is to ensure that everyone has a chance to participate in the singing.
**9 No form of solicitation, MLM, investment, scam or harassment will be tolerated.** Kindly inform the organiser on the spot should you encounter anything that makes you uncomfortable.
**10 Please take care of your personal belongings. Exchange of any contact information is solely at your own discretion. The organiser is not accountable for any incidents or loss of personal belongings.**
**The organiser reserves the right to deny entry to anyone who fails to comply with the rules.**
**By signing up for this event, I agree to the terms & conditions stated above to ensure a safe and conducive environment for all! :)**
Vinyasa yoga
VINYASA YOGA
Class may be cancelled if minimum number of 3 attendees is not reached. Please pm host for confirmation.
Yoga mats are not provided. Blocks can be provided on request.
Aikido Group Class (Adults & Teens, All Levels)
**For ages 12 and above.**
Aikido provides the Practitioners with knowledge and skills that will enable them to defend themselves against an opponent of superior size and strength through the use of smooth, fluid and circular movements. It emphasises blending with an opponentâs force rather than meeting it head on. Through the practice of Aikido, individuals can develop character qualities and values such as self-confidence, discipline, respect, and a sense of care and concern for one another.
The class also aims to help Practitioners to better manage stress, violence or even work-related issues with a calm, peaceful and a more harmonious approach/mind-set. Thus, the benefits of Aikido go beyond merely physical fitness and can contribute towards the overall development of an individual.
### **Address**
9 Sin Ming Rd, B1-02 Thomson V One, Singapore 575630
### **Schedule**
Sundays 215PM - 315PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
Mixed netball (Sun) - 3 May, 6-8pm, KNC court 1
Hello & welcome! Some thing to note:
PRE-REQUISITE to joining our sessions:
1. Familiarity with competitive netball rules (eg. Obstruction, contact, held ball, stepping/ footwork, over a third etc)
2. Some level of fitness (continuous 10 min game time with short interval breaks) & basic netball skills (footwork/throwing/catching)
https://powerplay.co.uk/app/resources/downloads/Power%20Play%20Netball%20Playing%20Rules.pdf
https://youtu.be/V1qINnI-Dis?si=I8MXJfQSa9Kg1sUF
** game fee is $2/pax, unless otherwise stated. To be paid on site.
**no-show / any cancellations within 24h to game time, a fee of $2 shall be imposed. Thanks for your understanding.
** Please drop me a PERSONAL MESSAGE via MEETUP if itâs your first time attending a session. If appreciate if you could inform if youâve played netball before (even if long time ago) & at which capacity / level.
**wet weather conditions: A Decision on whether the session is on will be made 1hr before game starts (ie. 5pm) so as to allow for travel time to KNC. Pls Look out for the comment by the Host on the Event page
**We are a sporting group with the sole purpose of keeping fit & enjoying the sport. If any player is found to have any intentions apart from playing & contributing to a conducive game, the host reserves the rights to ban the person from the group.
Thanks in advance for your cooperation!
Looking forward to have you!
Fun Shoot (All Ages, All Levels)
**For ages 7 and above. Children aged 5 to 7 require parental assistance.**
Want to test your skill at the sport? Be the Willliam Tell or Robin Hood?
Absolute Archery (Singapore) was inaugurated in 2020, aiming to provide training venue, competitive coaching, fun shoot events and a place for the community bring people together to advocate and support each other in pursuing the sports.
Our head coach, Colin, has been active in the sports since late 90s till date. Being a competitive archer, he was with the National Team and had accumulated experiences which he could share with the archers and students.
### **Address**
9 Ah Hood Rd, East Asia Institute of Management
### **Schedule**
Sundays 3PM - 4PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
Reduce Stress Events This Week
Discover what is happening in the next few days
**SUNSET WALK: Queenstown to Clarke Quay. - SIGHTS/ RIVERWALK & MORE
Perhaps less explored than Singapore's more tourist-worn trails, the corridor stretching from Queenstown to the Singapore River holds a quiet richness that rewards those who slow down and look closely.
Starting at **Queenstown** , we cross over the bridge and into the greenery of the **Park Connector**, tracing a path that weaves between the old and the new. Along the way, we pass the serene **Church of the Good Shepherd** and stroll through the tranquil **Alexandra Canal Linear Park** â a pocket of calm in the heart of the city.
From there, we ascend to the iconic **Sky Terrace at Dawson HDB** â one of Singapore's most celebrated public housing developments, soaring 47 storeys high with sweeping views that reframe the city entirely. A true testament to how Singapore has reimagined everyday living.
Rejoining the **Park Connector**, we continue past the historic **Masjid Jamek** before arriving at the beloved **Zion Food Court** â a perfect pitstop for a taste of local Singapore.
Then, the walk takes on a new character as we reach the **start of the Singapore River**, one of the nation's most storied waterways. We follow the river's gentle bends, crossing the elegant **Jiak Kim Bridge**, before our walk concludes at the vibrant **Clarke Quay** â where history, food, and the city's pulse all come together at the water's edge.
This is a walk of contrasts: lush park connectors and towering HDB sky gardens, quiet places of worship and buzzing riverside promenades, heritage and modernity side by side.
Come discover a side of Singapore many pass through but few truly see.
**Event Details:**
Limited to 12 members.
No guests â please ask your friends to RSVP individually.
*(Priority will be given to members joining upcoming overseas trips and those who have never joined any of our free walks or hikes before.)*
đą **Please include your mobile number when you RSVP** â this is needed for safety grouping and communication during the walk.
*Full details will be sent to all confirmed participants once RSVP closes.*
EVENT HOST: MJ 87511073
Low Int - High Int: 03 May (Sun), Beacon Pri Sch, 3pm-5pm
Badminton game format: Doubles
Skill: Low Intermediate to High Intermediate
3pm - 3 courts
4pm - 2 courts
Max of 16 players in 2.5 courts. RSL Ultimate Shuttlecock.
!đ¸đź(F) Game fee is lower by $2
Directions to go Beacon Primary School: Alight from Bangkit LRT station (BP9). Turn left when exit station and follow the walkway towards Beacon Primary Sch. Walk around 5 mins and the gate can be seen.
Please note that the gate is located directly opposite SPC petrol station.
Last min cancellation (24 hrs before game session) or no show is chargeable (game fee). Kindly SMS or WhatsApp KC @ 90058266 for any queries.
Tennis Group Class (Adults, Intermediate)
**For ages 18 and above.**
1. Improving efficiency of your strokes so that you can generate more power and spin effortlessly.
2. Improve your consistency to have longer rallies.
3. Learn the most up-to-date match tactics.
4. Mental strategies to help you deal with difficult situations in matches.
5. Execute game plan for match play.
6. Meet more players at the same level striving for the same goal.
Class size: Up to 5 persons
### **Address**
3 St Wilfred Rd, Singapore 327920
### **Schedule**
Sundays 6PM - 7PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
Aikido Group Class (Adults & Teens, Beginner)
**For ages 13 and above.**
Aikido is a martial art which originated in Japan with its founder, Morihei Ueshiba, in the early twentieth century and has since grown to become one of the worldâs most popular martial arts.
At its most basic level, Aikido is an empty-handed system of throwing, joint-locking, striking and pinning techniques, coupled with training in the varying use of sword (bokken), staff (jo) and knife (tanto) techniques. The core principle of Aikido is not to resist the laws of nature but to harmonize without the undue application of aggressive strength. In practice, aikido techniques are applied by efficient redirection of the attackerâs power against him/her using minimal force and without being overly injurious.
The word âaikidoâ is formed of three kanji, namely ĺ (ai) meaning joining or unifying, ć° (ki) which means spirit or energy, and é (dĹ) which is loosely interpreted as âthe pathâ or âthe wayâ.
### **Address**
346D King George's Avenue, 5th Floor, Singapore, Singapore
### **Schedule**
Sundays 230PM - 330PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
Practical Philosophy Meetup - Singapore đ¸đŹ
đď¸ **WHAT'S PRACTICAL PHILOSOPHY ABOUT?**
Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no âofficialâ philosophy knowledge required! đ
Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic.
The goal is to help develop our Critical Thinking, Communication, and Community đ
đ **HOW DOES IT WORK?**
Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://chat.whatsapp.com/LB5EKxC9JsN7S1wVok3vXe?mode=gi_t), along with jump-off points to get the conversation going.
When groups get bigger than 7-8 people, itâs important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture.
**General Meeting Agenda**
Each Practical Philosophy meet-up follows this general timeline:
* 19:00-19:15 - People arrive and chat, get to know each other before the âofficial' start.
* 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines.
* 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the âjump-offâ questions as needed, but they are just there to help guide the conversation. Itâs not obligatory to answer them.
* 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo.
* 21:00 - The official meeting is over but itâs a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other.
**đ§§PRICING?**
Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a cafĂŠ, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though!
đ WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY
đŁ âI feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting whatâs right and wrongâ - Ekam
đŁ âI got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.â - Daniel
**đ¤ FAQ**
* âWhat will we talk about? What's the topic?
âThe topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you donât see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/LB5EKxC9JsN7S1wVok3vXe?mode=gi_t).
* Do I need to study or read anything to attend?
No preparation is necessary. This isnât a study of other thinkers. We want to know what YOU think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and weâll discuss it, but it's not required.
* Is there a specific philosophy that Practical Philosophy is focused on?
The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school.
* Is it mostly men that attend?
Surprisingly, no! Although philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we donât meet in any dark rooms.
* Can I come alone?
Of course you can, we encourage it :)
* Can I be late?
Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation.
* Where do you meet?
The location is posted in Meetup and our [Whatsapp](https://chat.whatsapp.com/LB5EKxC9JsN7S1wVok3vXe?mode=gi_t) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/).
**PRACTICAL PHILOSOPHY - Making Philosophy Available To All.** â¨
Practical Philosophy hosts weekly, in-person meetups in over 20 countries, including Canada, Spain, Japan, Mexico and many more! đşď¸
\*\*\*
Join our [Whatsapp group](https://chat.whatsapp.com/LB5EKxC9JsN7S1wVok3vXe?mode=gi_t) đ
Follow us on [Instagram](www.instagram.com/practicalphilosophyclub/) đ
Our [website](https://www.practicalphilosophy.club/) đ
Reduce Stress Events Near You
Connect with your local Reduce Stress community
How to Take Control of YOUR Mental Health
Itâs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Free in-person event: Take Control of Your Mental Health
Itâs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenât aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youâll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
How to Be a Better Communicator - Free Seminar
How to be a Better Communicator
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenât aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youâll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before itâs too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.


![[KARAOKE SINGAPORE STYLE!] Labour Day Specials! Sing Your Stress Away!](https://secure.meetupstatic.com/photos/event/e/0/8/c/highres_533877484.webp?w=640)


















