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Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

*Unwind, get creative, and connect with cool people.* Looking for a calm space to do some art, have meaningful (or silly) convos, and meet new friends in the city? This is your spot. I’ll be bringing **colouring pages and markers** for anyone who just wants to show up and relax. You're also totally welcome to bring whatever creative activity helps *you* unwind — think **sketchpads, mini canvases and paint, journals, clay sculpting, wire bending, model building kits, and collage supplies**. We’ll hang out, make art, and enjoy chill conversations in a cozy, no-pressure environment. No experience or talent required — just bring yourself and whatever helps you feel creative and calm. **✦ What to Bring (optional):** * Any relaxing art or activity you enjoy **✦ I’ll provide:** * Colouring pages, markers, and good vibes **Where to Meet (MADO Cafe at the Food Hall inside The Well):** * The easiest way to get to the venue is to make your way to La Plume restaurant or The Dorset restaurant and turn towards the statue then take the stairs to the lower level. * Shoppers will be on the right and across from Shoppers will be an entrance to The Well's food court. * Make a left and you should see the long tables and MADO cafe. * **We'll meet at the long tables in front of MADO Cafe** Come solo or bring a friend — this is all about slowing down, making connections, and enjoying a creative evening together ✨

*Games Schedule* Wednesday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll Thursday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Friday Event: - 1 / 3 NLH - 1 / 3 PLO - $500 Free Roll Saturday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Sunday Event: - 1 / 3 NLH - 2 / 2 PLO - $500 Free Roll Monday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll

We are meeting at the Multifaith Centre every Friday evening from 7 pm to 9 pm in the Third Floor Quiet room, for periods of 8-fold moving exercise, sitting meditation, and walking meditation in the tradition of Chan Buddhism. The session ends with a tea-sharing and discussion. All are welcome and this event is free of charge!

Good day everyone, Please join us for a fun, interactive and enjoyable evening at this wonderful Firkin Pub location to play some absolute classics like ***pictionary, scattegories, monopoly, clue, cards against humanity, taboo, jenga, hedbanz, euchre, scrabble, balderash, tapple, chess, checker, battleship and always some great new games too!*** \*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to begin our weekend with! \*All ages over 19 welcome! \*Please note we are at **The Pheasant: A Firkin Pub** at 1999 Avenue Road (roughly 6 blocks north of Lawrence - south of the 401 **(we are in the back dining area to find us)** *\*You can also ask the wait staff or bartender if you like to show you to the group (simply ask for Steve's games event)* **-Free Parking found on residential side streets** (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **Mix, Mingle and Friday Night Games!** **(Friday, June 26th)** -A chance to play some interactive games we love like ***pictionary, scattergories, taboo, cards against humanity, jenga, monopoly, clue, euchre, scrabble, balderash, tapples, card games,and so many other choices as well!*** \*Feel free to bring your own games and friends too if you like -You'll find it's a cozy, relaxed and enjoyable environment! *** **Event Fee:** 10 dollars (Cash only at the door) (HST included) or by e transfer: **steveflemming11@gmail.com** *** **Friendly Reminders:** -Arrive any time after 7:00 pm (in the back area- great for board games, card games and mingling) (event goes to roughly 11:00 pm) \*Great dinner menu and food specials provided: (One beverage or appetizer minimum upon arrival to support venue) **Parking and Transportation:** \*Lots of street parking on avenue and free residential parking https://www.firkinpubs.com/thepheasantandfirkin/ (15-20 minute walk from Yonge & Lawrence subway station-or simply take bus or uber from the station)

Practice French through real conversations, games, and shared experiences in a fun, supportive, and inclusive space ✨ ✨ **LaMova French Speaking Group** ✨ **Practice French. Meet People. Find Community** ☕💬 Looking to speak French more often in a relaxed, friendly environment? Welcome to the **LaMova French Speaking Club** \- a community\-first language company for real conversations\, good energy\, and meaningful connections\. This club is open to **all levels** and brings together **language learners and native speakers** who want to speak French more often, connect with others, and be part of a supportive, inclusive community. ### What to Expect * Casual, real-life conversations in French * Fun and interactive games * Prompts and helpful tips to keep conversations flowing * A supportive, judgment-free atmosphere * Good vibes and great people No pressure. No perfection. Just showing up and speaking. ### Who This Is For * French learners who want to practice **speaking regularly** * Native French speakers who want to **connect, share, and support** * Anyone who enjoys **language, culture, and community** * **All levels welcome** **Come for the language. Stay for the community 🌟** Questions? **info@lamova.net**

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

**💡 Reading Meetup: Circe by Madeline Miller • Casual and Friendly** The book club is meeting to open up a conversation around the thought-provoking Circe by Madeline Miller with a friendly group who enjoy good conversation, and everyone leaves with something new to think about. The format is relaxed and member-led — with all opinions treated as equally valid, and the energy in the room tends to build as the evening goes on. Come however far through the book you are, and note any characters or moments you want to unpack, and bring your reading notes — because the book looks completely different through a new set of eyes. You do not need to have been before — and no introduction is required beyond showing up, your presence is the only requirement, and the relaxed setting means there is no pressure on you. --- **The session at a glance:** - Introductions are short and the book takes over within the first few minutes - Discussion opens with an initial question and flows from there without a set agenda - At some point toward the end the group votes on or suggests next month's read 💡 **Before the session:** mark the page you most want to talk about, because having one concrete thing to say takes the pressure off everything else, and the rest of the conversation will take care of itself. --- ☕ A good discussion is worth fifty pages of rereading — come along and join a conversation worth having and the discussion takes it from there. See you at the table. ☕

Come meditate with us **SATURDAY June 27th** at **Trinity Bellwood's Park from 3-5 pm**. Free samosas & chilled lemonade will be served. **🌧️ IMPORTANT Weather Note:** If it rains, the event will be cancelled. Please check [www.yogameditation.ca/weather](http://www.yogameditation.ca/weather) after **11:00 AM** on the day for updates. We invite you to pause, breathe, and soak in the uplifting sounds of **ancient mantras** in a beautiful outdoor setting. Let go of stress and reconnect with your heart through the power of spiritual sound. ***EVENT INFO:*** * **Cost:** Free * **Where:** Trinity Bellwoods Park – 790 Queen St. W., Toronto (southwest side near Queen & Crawford, beside the playground water park) - SEE IMAGE OF A MAP BELOW * **Seating:** Bring a lawn or camp chair if you like. We’ll also have large carpets to sit on. * **TTC:** Closest stop is the Queen Street streetcar. * **Parking:** Available on surrounding streets — just be sure to check signage carefully. * **Location in park:** see image below for where will will be seated. We’d love to see you there. Come rest your heart and mind — and experience a little spiritual happiness. With love, **Shalie and the Yoga Meditation Team**

**✨ Reading Circle: Circe by Madeline Miller** Drop in as we gather to open up a conversation around Circe (Madeline Miller) in a discussion-first setting where the book drives the conversation, and the format keeps things moving naturally. Whether you read one chapter or the whole thing, and bring your reactions however raw they are, and bring your analysis — since genuine impressions beat polished opinions every time. New members are always welcome — and the discussion moves fast enough that settling in happens naturally, just turn up — the rest takes care of itself, and most people leave wanting to book into the next one. No facilitator or moderator runs the table — with every reader given room to share what mattered to them, and the session almost always goes in a direction no one predicted. --- **Helpful to bring:** - Any notes or passages you flagged while reading - An open mind and a willingness to debate - The book — whatever format works for you --- 🌿 A great discussion changes how you see a great book — sign up and bring your reading experience however partial and the conversation is always worth showing up for. We will see you on the night. 🌿

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Please join Toronto Lodge for an inspiring Peace Ritual which will be followed by a discussion on "What Makes for Peace. This is open to all members of AMORC as well as seekers. Location: Rosicrucian Cultural Centre, 835 Broadview Avenue, Toronto, ON

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.