Design Management

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Pure White Jersey 純白 $20 (PayMe / FPS #: 9528-5003) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 5 July 2026 (Sun), 4:30 pm ----- Friendly (Home, White) vs 慢聯 Aberdeen Sports Ground (Ocean Park MTR exit A, nearby badminton courts) 香港仔 黃竹坑道 108 號, 香港仔運動場 (海洋公園 A 出口, 旁邊有羽毛球場). Tel: 2552-6043 Quasi-Natural Turf 仿真草 Direction (from Ocean Park MTR to Aberdeen Sports Ground): https://bit.ly/Aberdeen-Soccer

【狂野拓荒客初賽】 踏上荒野之路，成就西部傳奇！ 你有冇信心喺資源有限、競爭激烈嘅西部荒野中闖出一片天地？《狂野拓荒客》將策略、規劃同競爭完美結合，考驗你嘅判斷力同應變能力。無論你係桌遊老手，定係想挑戰自己嘅新玩家，都歡迎加入呢場西部爭霸戰！ 【初賽】 2026年7月5日（日） 15:00–18:00 永光堂 30號房 免費參加 八強將獲邀參加全港公開賽 與來自不同地方嘅玩家一較高下，爭奪冠軍寶座，贏取豐富獎品！ 歡迎邀請朋友一齊參加 報名請掃描海報 QR Code/使用網址[https://forms.gle/Ycqj3K1whk5eqiBE9](https://forms.gle/Ycqj3K1whk5eqiBE9) 名額有限，先到先得 查詢及了解更多，請留意棋妙策士各社交平台。 IG：[@wonderful_advisor](https://www.instagram.com/wonderful_advisor?igsh=ZjY5bnVkYjV2MHo0) [#棋妙策士](https://www.facebook.com/hashtag/%E6%A3%8B%E5%A6%99%E7%AD%96%E5%A3%AB?__cft__%5B0%5D=AZbbPrXEyYhjvmdAzH9COr_uubGlCKm4CPzGKbh5OSbLKw9dOX5d4pkeelwpEcSCUGcCozATeFJYUTUYbpjAKptNN7tUzQrQPUBchqf8HS7ShTgRibl-ADJaWl2Qyu0-Oji-53f0XVlWz56a_IrvPoLD6eKSS95-C6B4j2pdpnCE-Q&__tn__=*NK-R) [#boardgamehk](https://www.facebook.com/hashtag/boardgamehk?__cft__%5B0%5D=AZbbPrXEyYhjvmdAzH9COr_uubGlCKm4CPzGKbh5OSbLKw9dOX5d4pkeelwpEcSCUGcCozATeFJYUTUYbpjAKptNN7tUzQrQPUBchqf8HS7ShTgRibl-ADJaWl2Qyu0-Oji-53f0XVlWz56a_IrvPoLD6eKSS95-C6B4j2pdpnCE-Q&__tn__=*NK-R) [#狂野拓荒客](https://www.facebook.com/hashtag/%E7%8B%82%E9%87%8E%E6%8B%93%E8%8D%92%E5%AE%A2?__cft__%5B0%5D=AZbbPrXEyYhjvmdAzH9COr_uubGlCKm4CPzGKbh5OSbLKw9dOX5d4pkeelwpEcSCUGcCozATeFJYUTUYbpjAKptNN7tUzQrQPUBchqf8HS7ShTgRibl-ADJaWl2Qyu0-Oji-53f0XVlWz56a_IrvPoLD6eKSS95-C6B4j2pdpnCE-Q&__tn__=*NK-R) [#桌遊比賽](https://www.facebook.com/hashtag/%E6%A1%8C%E9%81%8A%E6%AF%94%E8%B3%BD?__cft__%5B0%5D=AZbbPrXEyYhjvmdAzH9COr_uubGlCKm4CPzGKbh5OSbLKw9dOX5d4pkeelwpEcSCUGcCozATeFJYUTUYbpjAKptNN7tUzQrQPUBchqf8HS7ShTgRibl-ADJaWl2Qyu0-Oji-53f0XVlWz56a_IrvPoLD6eKSS95-C6B4j2pdpnCE-Q&__tn__=*NK-R) [#boardgame比賽](https://www.facebook.com/hashtag/boardgame%E6%AF%94%E8%B3%BD?__cft__%5B0%5D=AZbbPrXEyYhjvmdAzH9COr_uubGlCKm4CPzGKbh5OSbLKw9dOX5d4pkeelwpEcSCUGcCozATeFJYUTUYbpjAKptNN7tUzQrQPUBchqf8HS7ShTgRibl-ADJaWl2Qyu0-Oji-53f0XVlWz56a_IrvPoLD6eKSS95-C6B4j2pdpnCE-Q&__tn__=*NK-R)

Wondering how to choose your job, your school or interest clubs wisely? Firstly, you have to comprehend your personality in details. Come to this workshop to understand more your personality. **MQTA’s Advisor Mr Alan Chan will explain MBTI (16種性格分析) techniques to help you understand yourself more.** **“The goal is to help you establish a ‘Harmonious Circle’ with friends, superiors, and subordinates, whether in the family, school, social circle, or workplace**,” **said Alan Chan.** Mr Chan will go back Australia after a short stay in Hong Kong. *The workshop is bilingual (English & Cantonese).* Free donations to MQTA ([www.mqta.org.hk](http://www.mqta.org.hk/)) accepted. **Meeting** **Date:** Sunday 5 Jul, 2026 **Time**: 2:45pm (prompt) **Gather at**: **Exit A, Hang On Station (brown line)** **Workshop location:** a clubhouse nearby Hang On Station (few minutes walk from MTR) **WHAT TO BRING** 1\. A 😃 2\. A pen 3\. Papers/notebooks **IMPORTANT INFORMATION:** Please be punctual **OTHER INFORMATION** 1.“No Shows” especially last-minute absence without a head up will be recorded. 2\. Habitual “No Shows” will be removed from the group\. 3\. Be responsible\, please update your RSVP at least 4 hours prior to the activity if you can’t make it\. If it is an hour or less before the event\, please call our Host\. ***Disclaimer:*** *MQTA organizes events on an NGO basis. By joining the events, all participants are deemed to have read and understood the activity description, to have determined that they are of a suitable fitness level to undertake the events, and to have agreed to exonerate the leaders, the organizers and any other participants in the walks from any liabilities or claims, including but not limited to liabilities and claims as a result of any injuries or deaths or damages arising therefrom.*

Come learn how to dance in a sexy feminine way with our most professional and popular dance choreographer JM Justin Vergara! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

**今日活動資訊:** 費用: 👨$105 👧$80 Pay at entrance. 包飲品一盒, extra飲品每盒$5. 🔔 人多, 或員工/主持忙於教玩遊戲時可能沒暇收取場費, 請利用櫃面PayMe code/Ali Pay /FPS號碼自行支付. 如發現有故意走數情況, 會被放進Meeple Tree 黑名單. 🔔 必須在此報名. 🔔 場地沒有食物提供, 但歡迎帶外賣上來食. 🔔 宣傳其他場地/放飛機/遊戲過程中態度惡劣者會被放進黑名單. 🔔 入埸請除鞋. 埸內拖鞋祗供店內用, 請勿著出店外. 🔔 報名參加Meetup活動, 當系統問你"Are you bringing anyone"時, 如果你祗是一個人來, 毋須㩒+1 (+1代表會帶朋友來的意思). 🔔 我哋嘅活動主持人有時會因為工作或者學業關係臨時嚟唔到，Meeple Tree 保留臨時更換主持嘅可能性。🙏 🔔 本會因放飛機(活動開始前24小時內退出者)被移除人數: 105 🔔 Meeple Tree保留參加者名單最後決定權. 🔔 Follow我哋IG: mtboardgame / boardgame_hk

(只接受whatapps預約留位） 如有任何Booking或問題請WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) 星期日私人深層拉筋班 (一字馬・大字馬・開肩專項訓練) 🕒 時間：下午 3:10 - 4:10 👥 每班僅限6人｜專注細節｜個人化指導 📍地點：九龍旺角上海街426號萬事昌中心7樓702室（油麻地地鐵站A1出口） 🌟 適合對象： ❇️初次嘗試或已有基礎，想突破一字馬、大字馬、開肩 ❇️經常健身、跑步，或長期久坐辦公導致身體緊繃 ❇️希望提升柔軟度，改善寒背，預防運動傷害 ❇️ 小班教學，老師深入了解每位學員需求，靈活調整課程內容 ❇️歡迎男學員或女學員參加 📘 課程特點： 🔹 每週專注「上肢」或「下肢」深層拉伸，系統化提升靈活性 · 下肢重點：大腿後側（hamstring）、小腿、腳踝、臀部、髖關節等位置 · 上肢重點：肩部、頸部、上背、肩胛骨、手臂、手腕及脊椎等位置 需提早預留位置，請WhatsApp聯絡 61355931 試堂價：$100 單堂價：$180 四堂套餐：$600（有效期為六星期） 本館已備齊所有所需器材及更衣設施，歡迎輕鬆參與！ 如有任何疑問，歡迎隨時與我聯絡！😊 老師我並非天生柔軟^_^耐心照顧新手， 悉心教學和拆解每個動作和小細節 男女學生也歡迎❤️😊 有任何想學的或受傷請告知 歡迎查詢❤️🙏🏻 導師資詢 * 7年教學經驗 全職瑜伽老師 * 二百小時瑜伽老師牌照 * 芯動力學後彎與脊柱課程 * USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） * ZEN MEDITATION LEVEL 1 禪修等級一 * 85小時孕婦產前產後瑜伽導師牌照 * STICK MOBILITY 全方位筋膜放鬆棍牌照

"Free Trial Tango lesson" 阿根廷探戈體驗班 by Edith & Kamong on 5 July Sunday! If you like to try the most intimate & passionate Argentine Tango, register with Kamong now (92235629 whatsapp) ! Spaces are limited. This is a crossover project with the Consulate of Argentina in Hong Kong to promote Argentina Art & Culture. No walkin, you must register before & this lesson is for absolute beginners only. Please forward this post to your friends! Date: 5 July 2026 Sun Time: 6pm-7pm Address: 1/F, HK Jewellery Building, 178 Queen's Road Central Cheers Kamong 92235629 [www.letstango.com.hk](http://www.letstango.com.hk/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQXNUOUpVdll4TzIyQ2M5cnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5pCzqKDzh49QEv4GFYtWAU-xZJWC028qK64U04LHiFLjkCwiRNgppYDPpclA_aem_iO9qO17iKQ5UlW-f2ecHOA) See less

Where innovation meets practicality. Join us in **Columbus, OH** for our **immersive event** featuring dynamic, audience-driven demonstrations showcasing the groundbreaking features of our software. We'll cover a wide range of topics, from Manufacturing and Accounting to Inventory Management, Sales/CRM, and eCommerce, as we **delve into the capabilities of Odoo 19**. Discover how it can transform your business processes and support your journey towards digital transformation! Attend for FREE -[ ](https://www.odoo.com/r/dKG)**[Register now!](https://www.odoo.com/r/QU4)** For any inquiries, feel free to reach out to us at ellee@odoo.com

You can sleep in on the Semiquincentennial (observed), we’re shifting to the following Friday. But join the local UX community for a chat and some biscuits to catch up. If you were in CA for Figma Config, tell us all the lines and you can tell me how I can animate an SVG without coding it by hand, and why I’d even want to. Thanks to the team at Nationwide of supporting the group.

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

We're planning a hands-on technical session focused on building AI solutions in ServiceNow - think skills, agents, and real-world use cases. If you’re curious about AI on the platform, RSVP now and stay tuned for more details. Let's build together!

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on. That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable. In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork. This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it. We’ll cover: * Why “it looks good” is not enough * How to improve prompts by changing the input, context, and constraints * How to compare LLM outputs more systematically * Basic evaluation techniques for accuracy, consistency, and usefulness * How embeddings, cosine similarity, and scoring can help evaluate results * Where automated evaluation works — and where humans still need to stay in the loop By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

Want to be a speaker? submit your talk to our Call for Presenters!!! https://sessionize.com/azure-cbus-2026/