Professional Development

Do you sometimes feel confused, overwhelmed, or unsure about your direction? You may have complex thoughts or emotions, but not necessarily feel the need for therapy. At the same time, small talk may feel too superficial, and sharing everything with friends is not always easy. Sometimes, you simply want a thoughtful conversation with someone who listens carefully. :) In this 1:1 meeting, we take one hour to reflect on what is currently on your mind: relationships, life decisions, career questions, emotional situations or simply whatever feels important to you. The aim is to help you gain more clarity, discover new perspectives, or simply feel less alone. All conversations are confidential. Pilot phase contribution: 60 min → 25€ (incl. one drink) +20€ per additional 30 min Languages: English, Deutsch or 普通话 Time: slots available in April & May (after work or weekends） Location: café or comfortable place of your choice We decide together via private message. If this resonates with you, feel free to message me. :)

In a world that constantly pulls our attention outward, this gathering is an invitation to come back to yourself. No complicated techniques. No pressure to perform. No expectation to share. Just simple practices that help us reconnect with what is already here: our breath, our body, our awareness, and the present moment. Together, we will spend about an hour exploring a few basic mindfulness and nervous system regulation practices, including: • Gentle grounding and awareness exercises • Conscious breathing and slower exhalation • Walking meditation in the park • Simple body awareness and presence practices • Space to slow down and reconnect with yourself Depending on the weather, the session may include a combination of sitting meditation and walking meditation, or mostly walking meditation. The intention is not to achieve anything. It is simply an opportunity to pause, breathe, and experience being fully present in your own body. Schedule 9:45 – Meet at Glacis Square (between the Théâtre tram stop and the public toilets) 10:00 – Mindfulness practice in the park Approximately 11:00 – Optional coffee, brunch, or relaxed conversation for anyone who would like to stay The practice itself will last around one hour. The social time afterwards is completely optional. Practical Information • Please wear comfortable clothes suitable for the weather • The event will take place even if the weather is not perfect • I will bring something to sit on, but feel free to bring your own cushion, mat, or blanket if you prefer This gathering is part of Feel & Grow Club Luxembourg and is open to anyone curious about slowing down, grounding themselves, and practicing presence in a simple and accessible way. Nothing special to achieve. Nothing to fix. Just a chance to be here, together.

Join free female picnic in the park🧺 17:00 Parc Tony Neuman 🌳 Bring at least 1 thing to eat and 1 to drink (whatever you want and can) 🤗 If you have a blanket bring it as well☺️

Let’s explore the haunting, philosophical world of Solaris written by Stanisław Lem and its celebrated film adaptation by Andrei Tarkovsky. You can watch the whole movie with English subtitles on YouTube - https://youtu.be/A-Wr3eyEoLo?is=v9mtWmE4DkZnW_3W VERY IMPORTANT - PLEASE READ CAREFULLY: To keep the group meaningful and avoid no-shows, I’ll ask everyone who signs up to reconfirm via private message before the event. You will be automatically added to the waiting list and upon confirmation I will add you to the participation list. The exact location will be shared once your participation is confirmed a bit closer to the event date. Looking forward to a thoughtful discussion! Kate

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Dear All, I checked in the past events. Last time Grevenmacher must have been around 3 years ago. It's such a nice trail. We have to go again. I promise a walk along vineyards looking over the Moselle. As a bit of change from last time, we will combine the autopedestre with the GM1 trail. There is a bit of overlap. However, the overlap consists of a nice part with good viewpoints. We will spent a few kilometres in the sun. Please put on suncream and take enough water with you. Viewpoints? Many Lunchbreaks? At least one. Nasty slopes? Yes! Are those worse the suffering? I promise! Parking? Near meeting point. Carpooling? [https://groupcarpool.com/t/kx4bwr](https://groupcarpool.com/t/kx4bwr) Public transport? Luxembourg Gare Centrale with RB 4809 (direction Wasserbillig) to Roodt-sur-Syre at 9:42. Then from Roodt-sur-Syre Barriär take bus 311 (direction Machtum) at 10:11 to Grevenmacher Gare Routière. The meeting point ist not far from the bus stop. As always, Mobiliteit is your friend and guide. Questions? Hope to see many of you on Sunday! Jörg Disclaimer: The hike is at your own risk. Come prepared (water, food, suncream, shoes, smiles) and know your limits. Don't hesitate to ask in the group or by messaging me 🙂

Do you sometimes feel confused, overwhelmed, or unsure about your direction? You may have complex thoughts or emotions, but not necessarily feel the need for therapy. At the same time, small talk may feel too superficial, and sharing everything with friends is not always easy. Sometimes, you simply want a thoughtful conversation with someone who listens carefully. :) In this 1:1 meeting, we take one hour to reflect on what is currently on your mind: relationships, life decisions, career questions, emotional situations or simply whatever feels important to you. The aim is to help you gain more clarity, discover new perspectives, or simply feel less alone. All conversations are confidential. Pilot phase contribution: 60 min → 25€ (incl. one drink) +20€ per additional 30 min Languages: English, Deutsch or 普通话 Time: slots available in April & May (after work or weekends） Location: café or comfortable place of your choice We decide together via private message. If this resonates with you, feel free to message me. :)

In a world that constantly pulls our attention outward, this gathering is an invitation to come back to yourself. No complicated techniques. No pressure to perform. No expectation to share. Just simple practices that help us reconnect with what is already here: our breath, our body, our awareness, and the present moment. Together, we will spend about an hour exploring a few basic mindfulness and nervous system regulation practices, including: • Gentle grounding and awareness exercises • Conscious breathing and slower exhalation • Walking meditation in the park • Simple body awareness and presence practices • Space to slow down and reconnect with yourself Depending on the weather, the session may include a combination of sitting meditation and walking meditation, or mostly walking meditation. The intention is not to achieve anything. It is simply an opportunity to pause, breathe, and experience being fully present in your own body. Schedule 9:45 – Meet at Glacis Square (between the Théâtre tram stop and the public toilets) 10:00 – Mindfulness practice in the park Approximately 11:00 – Optional coffee, brunch, or relaxed conversation for anyone who would like to stay The practice itself will last around one hour. The social time afterwards is completely optional. Practical Information • Please wear comfortable clothes suitable for the weather • The event will take place even if the weather is not perfect • I will bring something to sit on, but feel free to bring your own cushion, mat, or blanket if you prefer This gathering is part of Feel & Grow Club Luxembourg and is open to anyone curious about slowing down, grounding themselves, and practicing presence in a simple and accessible way. Nothing special to achieve. Nothing to fix. Just a chance to be here, together.

Join free female picnic in the park🧺 17:00 Parc Tony Neuman 🌳 Bring at least 1 thing to eat and 1 to drink (whatever you want and can) 🤗 If you have a blanket bring it as well☺️

Let’s explore the haunting, philosophical world of Solaris written by Stanisław Lem and its celebrated film adaptation by Andrei Tarkovsky. You can watch the whole movie with English subtitles on YouTube - https://youtu.be/A-Wr3eyEoLo?is=v9mtWmE4DkZnW_3W VERY IMPORTANT - PLEASE READ CAREFULLY: To keep the group meaningful and avoid no-shows, I’ll ask everyone who signs up to reconfirm via private message before the event. You will be automatically added to the waiting list and upon confirmation I will add you to the participation list. The exact location will be shared once your participation is confirmed a bit closer to the event date. Looking forward to a thoughtful discussion! Kate

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Dear All, I checked in the past events. Last time Grevenmacher must have been around 3 years ago. It's such a nice trail. We have to go again. I promise a walk along vineyards looking over the Moselle. As a bit of change from last time, we will combine the autopedestre with the GM1 trail. There is a bit of overlap. However, the overlap consists of a nice part with good viewpoints. We will spent a few kilometres in the sun. Please put on suncream and take enough water with you. Viewpoints? Many Lunchbreaks? At least one. Nasty slopes? Yes! Are those worse the suffering? I promise! Parking? Near meeting point. Carpooling? [https://groupcarpool.com/t/kx4bwr](https://groupcarpool.com/t/kx4bwr) Public transport? Luxembourg Gare Centrale with RB 4809 (direction Wasserbillig) to Roodt-sur-Syre at 9:42. Then from Roodt-sur-Syre Barriär take bus 311 (direction Machtum) at 10:11 to Grevenmacher Gare Routière. The meeting point ist not far from the bus stop. As always, Mobiliteit is your friend and guide. Questions? Hope to see many of you on Sunday! Jörg Disclaimer: The hike is at your own risk. Come prepared (water, food, suncream, shoes, smiles) and know your limits. Don't hesitate to ask in the group or by messaging me 🙂

We're going to GameArena! We'll be in-person at the GameArena Gateway for our monthly COGG Prototype and Play event. Come to play and showcase your games! We're back in the upper levels of the catwalk area. It'll be packed with lots of camaraderie playing your game(s) and other's games on the 2nd floor. Light snacks and water provided but you can buy food and drinks at the bar (alcoholic drink ID required). [www.game-arena.co](http://www.game-arena.co/) **Attendees:** Don't have a game to show? Not a problem! All are welcomed and invited from all ages and backgrounds. The more we can have to play test our games is all the better! **Developers:** Do you have a game that you would like to get critical feedback on? Would you like an excuse to work on a game with other talented artists, programmers, musicians, designers, and writers? Digital, table-top, non-experienced developers, and the like are welcomed! We'll provide signage for your game to help others learn more about your work. Wifi, outlets, tables, and seats (though standing tables also) are available. Come to the Prototype and Play workshop to collaborate and meet local game developers for an evening of epic and raw game play fun! Play works-in-progress, show off your own game, work with others to add polish to a game, or even lend your talents to other fellow developers. For this event, light snacks from the bar and water will be provided! Though you can purchase you own if you like at the bar: [https://www.game-arena.co/menu](https://www.game-arena.co/menu) Can use South Garage at the Gateway with a $5 voucher on your way out. 75 E 11th Ave, Columbus, OH 43201 [https://maps.app.goo.gl/UwgveUYG37Jy7RtS9](https://maps.app.goo.gl/UwgveUYG37Jy7RtS9) If you have any questions or comments, as always, feel free to reach out to us at [info@thecogg.com!](http://info@thecogg.com!/)

We are bringing Microsoft Build sessions to Columbus Ohio! The Central Ohio Azure Meetup and Central Ohio .NET Developer's Group (CONDG) are coming together to bring some of the labs and breakouts from Microsoft Build to your backyard. In this free, 1 day event, you are going to Build stuff with us! And yes, there will be free food. Please RSVP via [Microsoft Build //localhost:columbus | Microsoft Reactor](https://developer.microsoft.com/en-us/reactor/events/27247/).

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Join the Columbus AI community for a special event. **Battle of the Personal Agents** is your chance to see what people are actually building with AI agents and personal automation systems. Whether you’re running OpenClaw, Hermes, or a completely custom solution, bring your agent and show the community how it works. We’re interested in real-world implementations: the problems your agent solves, how you use it day-to-day, how it’s hosted and managed, how you built it, and why you’ve chosen to keep using it. Live demonstrations are encouraged, so be prepared to show your code, architecture, workflows, and your agent performing real tasks. This is less about polished presentations and more about sharing practical experience, comparing approaches, and learning from one another. If you’d like to present, please contact Chris Slee (via meetup) before the event so we can allocate enough time for everyone’s demonstrations. Come ready to show what you’ve built, discover what others are doing, and maybe find a few ideas worth taking home. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.linkedin.com/company/transformlabs/) Sign up also accessible via [Transform Labs Luma](https://luma.com/transformlabshq)

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar