Didgeridoo

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Hi ! 🌯 🗓️ EVERY MONDAY 🕛 12 PM to 5 PM 📍 Querida, Al Barsha Buy 1 Burrito, Get 1 FREE! 🎁 ALL THAT FOR 55 AED!! Every burrito is a bold flavor bomb: 🥑 Creamy avocado 🥣 Slow-cooked beans 🍅 Fresh salsa 🧀 Melty cheese Choose your filling: Calabacita & Caramelized Onion 🌱 • Mushroom Tinga 🌱 • Rajas con Elote 🌱 • Frijoles Refritos con Queso 🌱 • Tinga • Asada • Salpicon • Chorizo de Pollo / Vegetarian 🌱 • Camarones Gobernador • Pescado Frito • Birria • Querida Pastor Order 1. Get 1 Offer valid for dine in and local delivery !

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, and reshaped in Portugal. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 99 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Outdoor hiit workout

**Important rules:** **Event is free.** BUT: **15AED Fine on next event** \- If you have made reservation and didn't come and didn't cancel\. You can cancel your registration in our whatsapp chat\. **15AED** if you come without reservation or stay in waitlist. Since the event is free It's very important **to make order for some drink** or food and pay for it before you leave cafe. If you stay in waitlist and want to attend to event for free write me in whatsapp +971 58 8859650 **Topiс for event:** Ussualy we do not have any special topic for conversation. But sometimes it good idea to speak on defined topic. You need choose from site **[http://iteslj.org/questions/](http://iteslj.org/questions/)** topic of Conversation Questions and will be ready to answer on several question. **General information.** I know, You are afraid that you speak slowly and not so good. If you want to speak fluent, you need to speak every day. You need to listen conversations every day. You need to watch english movies every day. How long did you learn go by foot? But now it's easy. You need to speak. I tell you my little secret. I speak so so. And I want to speak fluent. And I created this event and this group for new english speakers:) Because I know there is complicated to find such meetings for making every day conversation.

Volleyball for good level players only with both male and female players 🏐 **Please message admin issam on WhatsApp to confirm your spot +971506319390 🙏🤗** only Good level players allowed - Competitive level 📈 **-Duration : 2 Hours** -Entry fee : 36.99AED -Free Water -All nationalities are welcome 🤗 **-Registration : Please join our WhatsApp community to confirm your spot and see updates (Only registration is through our website)** Game location 📍 https://maps.app.goo.gl/yWZfidGRhiS3LXWR9 **WhatsApp community Link🔗👇** https://chat.whatsapp.com/LpcpjSs46LQJcyr0WQxn12 **Follow us on instagram 👇** 
https://www.instagram.com/come.n.play?igsh=MWplMWhoOXR3OGQ3cw%3D%3D&utm_source=qr

Embrace Dubai's Winter in Our Outdoor Yoga Class Find peace in nature and reconnect with yourself amidst the greenery and blooms of Nad Al Hamar Park 1. This is your time to listen to your body and breathe in the fresh outdoor air. Class Highlights: 🧘‍♀️ Gentle yoga flow surrounded by trees and flowers 🔔 Special 10-minute singing bowl meditation after practice to align your energy with nature 🌿 A nice winter wellness experience **Details:** 📍 **Location:** Nad Al Hamar Park 1 🗓 **Days:** Monday to Thursday ⏰ **Time:** 3:30 PM – 4:30 PM 💵 **Contribution:** Donation-based 📋 **Registration:** **RSVP required** Come as you are — all levels are welcome. Let’s move, breathe, and heal together in the heart of nature. **Spots are limited — please RSVP to join us.** Simply bring your mat and an open heart. 🌸 *Feel free to share with someone who needs a moment of calm this winter.*

This time we will take you off the beaten trail and bring you inside equatorial wilderness, **African adventure Eldorado**, as we search for gorillas, trek through Uganda jungle, meet the pygmies and take in the views from relaxing shores of Lake Bunyonyi! Meeting face to face with mountain gorillas is one of the **most overwhelming experiences in the world of safaris**. Encounter of jungle beast, only a few feet away can be scary, but there is no need to panic! They are actually quite calm animals, **laziness ambassadors by excellence.** Observing the mountain gorillas in their habitat is an amazing spectacle; you will notice the **social dynamics, hierarchy** and most touching of them all, the **gorilla mothers and their babies**, since they live in family units of 30 to 40 members. The timing spent with them is **mesmerizing and hypnotic, it is impossible to stop looking at them**. They pretend to ignore you, from time to time they cross their gaze with yours, and that is when you realize that the differences between humans and them are minimal. Their eyes speak as the human gaze does, with the movements of the lips we can know if they are smiling, worried or angry, the gestures of the hands are almost identical to ours. **Humans and Gorillas share 98% of DNA.** The KING of the Jungle, the silver back, is **one of the most beautiful creatures on earth**… he is imposing, majestic, elegant, strong and gorgeous. His sudden appearance can leave you breathless, shivering… but do not worry, he will ignore you - green leaves are tastier for breakfast. There is a lot of action in the group: **eating, playing, fighting, grooming each other, rolling on the floor, hitting the chest... it is endless**. The baby gorillas will rock it in a proper show of naughtiness… they will make you laugh. Those cute cubs have so much curiosity for humans, so be ready to witness a show of funny and noisy games to catch your attention. Following the rangers advice, choose a good spot, look around and get the best shots of lifetime memories! At the beginning, we will **traverse through the jungle aka impenetrable forest**. The length of the trek is entirely dependent on the gorillas, sometimes the guides can track them down in less than two hours, other times it takes much longer. **Mountain gorillas are nomadic**, travelling in families and staying in an area just long enough to clear it off food. They also don’t follow a clear path, you’ll realize when tracking them, they like to meander. On your first sighting, you may see mothers holding their babies, juvenile gorillas playing, or dominant silverbacks keeping an eye out for their family! But gorillas are only a part of our trip - we will head to **Lake Bunyonyi, an undiscovered treasure of serenity and scenic views**. We will visit the indigenous Batwa people, who are the original forest dwellers of southwestern Uganda. Expect lots of interactions, cultural demonstrations, and storytelling sessions. The Batwa are known for their vibrant music, dance, and folklore. You can enjoy traditional dances, drumming sessions, and songs that tell stories of their forest life, spiritual beliefs, and the deep connection they have with nature. Definitely a trip on **the wild side** with more relaxed approach to seek out gorillas in their habitat and enjoy pristine jungle in the **heart of Africa**! **Lets go!** **DAY 1// TOUCHDOWN RWANDA, KIGALI – VOLCANOES NP.** Meting at DXB T2 at 00:15 for a flight to Kigali at 01:50. Welcome to Africa! Immigration clearance, short rest and a coffee. We will start with key spots of Kigali: Genocide Memorial Museum, Hôtel des Mille Collines, Nyamirambo Women's Center, Parliament and Kandt House Museum. Further on, transfer to Volcanoes National Park. Overnight at hotel. **DAY 2// GOLDEN MONEKY TREK + IBW'ACHU CULTURAL** After an early breakfast, we will move to the park headquarters in Kinigi for a briefing. By 8:00 AM, we will proceed to the trailhead just outside the park to begin our trek. The golden monkeys inhabit the bamboo forests near the edge of the park, offering relatively flat and accessible terrain. After spending approximately one hour observing the golden monkeys, we will return to the trailhead and drive back to the lodge for lunch. Post lunch, we will visit Gorilla Museum at the Karisoke Research Center to learn about Rwanda's gorilla conservation history. Further on we **head to Uganda via Cyanika border** towards Bwindi with a stop at Ibw'achu Cultural Village. Overnight accommodation at Ichumbi. **DAY 3// GORILLA TREK IN BWINDI IMPENETRABLE FOREST** Early in the morning, we will head to Bwindi National Park for gorilla trekking. This experience is considered one of the most thrilling wildlife adventures. The trek takes between 2 to 6 hours and is led by an experienced ranger who will provide insights regarding the jungle's flora, fauna, and the gorillas' lifestyle. After spending one hour with the gorillas, we will return to the lodge and subsequently be transferred to Lake Bunyonyi. Overnight accommodation at Bunyonyi. **DAY 4 // LAKE BUNYONYI AND PYGMIES VILLAGE** After breakfast, we will enjoy a boat cruise on Lake Bunyonyi, navigating its stunning waters and passing numerous islands, including Punishment Island, which has a significant historical narrative. Post boat cruise, we will visit a pygmy village. Overnight accommodation at Bunyonyi. **DAY 5 // KIGALI** Following a leisurely breakfast at the lodge, we will head back to Rwanda and Kigali. Quick look at bazaars for souvenir shopping and a dinner. Head back to airport for a flight back home. **Level of Difficulty:** Easy to Moderate, including jungle trekking. **Duration:** 5 Days. **Room & Meals:** Comfortable lodges / hotels - double sharing, meals in Uganda included, meals in Rwanda excluded. **Cost: AED 10,850 all incl. flights until JAN 30th.** **Specifically Excluded:** Any expenses related to visas, insurance, meals in Rwanda, single supplement. **Visas:** **Rwanda:** Eastern African visa on arrival or eVisa (for both countries). **Yellow Fever Vaccination certificate required for border crossings.** See yah with gorillas x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) [Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)

Taco Tuesday at Querida! 🔥🌮 Unlimited Tacos + 1 in house drink for just AED 69 !! Every Tuesday, 12PM-7PM ALL NEW FLAVORS!!🔥🌮 Eat all the tacos you can handle – Asada, Vegan Chorizo, Chicken Tinga 🥩 Plus enjoy in-house drink 🧃🇲🇽 📍Querida Restaurant – Al Barsha 🚫 No reservations, first come first served 💳 Card payments accepted Wastage Charges Apply Location : https://maps.app.goo.gl/ghGbTqCtGz1umcyC6. Bring your appetite. Bring your amigos. This isn’t just Tuesday – it’s Taco Tuesday at Querida! 🌮❤️

Famous for its unique culture and stunning landscapes, **Bhutan**, the legendary **Kingdom of the Himalayas**, is a country unlike any other. Often called **the last Shangri-La**, this is a place where time runs slower, and the government operates by the unique philosophy of **Gross National Happiness**. Many factors contribute to the famed **happiness and contentment** of Bhutan’s population, from the country’s pride in **preserving its traditions**, languages, and customs to the **prioritization of wellbeing** over material wealth. In this land of dense forests and towering mountains, incredible vistas are all around, and a **connection to nature** is deeply ingrained in the culture. In addition, the practice of **Mahayana Buddhism** profoundly influences the Bhutanese way of life, emphasizing inner peace, compassion, and community harmony. With **stupas and monasteries** on every corner, spirituality is embedded in daily life here. Centuries of religious devotion have led to the creation of incredible landmarks and sacred spaces, including the country’s iconic crown jewel: Taktsang monastery, or **the** **Tiger’s Nest**. One of the most venerated places of pilgrimage in the Himalayas, the monastery appears like something out of a fairy tale, clinging to the rock a towering 800m (2,600ft) above the valley floor. Nowhere in the Himalayas is the natural environment richer and more diverse than it is in Bhutan, home to high, rugged mountains and deep valleys which have been recognized as one of the world’s ten most important **biodiversity hotspots**. One of Bhutan’s ancient names was Menjong Yul, meaning **‘the land of medicinal herbs’**, and the people’s respect for the natural environment means that even today it remains pristine and mostly undisturbed. Here we’ll discover ancient spiritual practices, trek into untouched landscapes and feel the awe of nature’s majesty in this hidden corner of the world. [https://vimeo.com/238777975](https://vimeo.com/238777975) **Let’s go!** **DAY 0 :: FEB 10** Recommended departure to Kathmandu at 17:45-23:30. **DAY 1 :: FEB 11** Connecting flight to Bhutan at 09:00-10:20. On sunny days, the inbound flight to Bhutan is marked by **panoramic views of the Himalayas, including the towering Everest**. The approach through the tiny airstrip of Paro has been termed as “adventurous”, to say the least! Arrival in the afternoon, after which we’ll check in to the hotel in Thimpu and have our first experience with fiery **Bhutanese cuisine**. Later we’ll visit Thimphu’s Memorial Stupa, also known as the **Thimphu Chorten**, a prominent religious landmark in the city with its golden spires and bells. Afterwards we’ll take a short 3-4km hike to Kuensel Phodrang, reaching the **gigantic Buddha Dordenma** at the top of the hill. The **50-meter-high, gilt gold** **statue** fulfils an ancient prophecy dating back to the 8th century A.D. and is said to emanate an aura of peace and happiness to the entire world. Overnight in Thimpu. **DAY 2 :: FEB 12** Today we drive via Dochu-La Pass to Punakha and hike to iconic **Chimi Lhakhang (Temple of Fertility),** located on a round hillock on the edge of Punakha Valley. After lunch our exploration continues with a visit to the majestic **Punakha Dzong fortress**, a stunning example of traditional Bhutanese architecture which serves as a winter residence for the Dratshang Lhentshog, the commission for the monastic affairs of Bhutan. Built in 1637, it is picturesquely located in between two rivers – the **Pho Chhu (Male River) & Mo Chhu (Female River)** – and houses sacred Buddhist relics. We’ll then take a walk along the **Punakha suspension bridge**, Bhutan’s longest, stretching 180 m (590 ft) across the water of the Pho Chhu, before checking into the hotel and resting up for the evening. **DAY 3 :: FEB 13** Today after breakfast and formalities we’ll drive to the **Dochula Pass (3,100m)** and begin the hike to the 18th century **Lungchutse Lhakhang temple (3,565m)**. This uber picturesque route passes through primary forests of rhododendrons, magnolias, birches, and bamboos, and occasionally meadows being used as yak pastures. When we reach the temple we’ll be richly rewarded by views over the **entire span of Bhutan’s Himalayan range** and its majestic, snow covered peaks. We will then make our way downhill for about an hour until we reach Dochula Pass, encountering several landmarks and stupas along the path. In the afternoon we will have an opportunity to witness **rural life in Bhutanese village,** and those who would like to can experience a **traditional** **hot stone bath**. For even richer immersion, there is also the option to spend the night in the village. **Celebration of New Year's Eve Bhutan style!** **DAY 4 :: FEB 14** After breakfast we’ll start our last hike, to the sacred **Taktsang Monastery**, known as **the Tiger’s Nest,** situated at an altitude of 3100m in the Upper Paro Valley. During the hike we’ll keep our strength up with a picnic lunch in the woods with spectacular views. Our ancient destination is the abode of gods and monks, a place of great spiritualty since the 8th century. As per the legend of Taktsang, this was the site of a cave in the sheer cliff face used by mystic Guru Rinpoche for meditation. He assumed a wrathful form, Guru Dorji Drolo, riding a flying tigress to subdue the evil spirits in the area. After many centuries, a religious complex took shape here, clinging to the rock face, with the oldest temple built by a Nyingma Buddhist master around 1508. **DAY 5 :: FEB 15** Departure to Kathmandu at 07:00-08:00. Bye bye Bhutan! Optional city tour in Kathmandu before return flight home. **Level of difficulty:** Easy - short but steep trails. The grade may be perceived as moderate to beginners. **Activities:** hiking, walking, sightseeing and getting amazed! Altitude: 2280–3600m, **Duration:** 5 days. **Accommodation & meals:** Comfy 3\* hotels, double sharing. Single room 200 USD extra. Meals included. **Cost: 7,450 AED incl. flights Kathmandu-Paro-Kathmandu, until JAN 30th.** Past this date cost may change. **Connection from Dubai to Kathmandu - excluded.** **Trip starts at Kathmandu airport** on FEB 11th with a flight to Paro. **Specifically included:** * Return flights Kathmandu - Paro - Kathmandu, * Bhutan visa, * All arrangements as per program, **Specifically excluded:** * Connecting flights Dubai - Kathmandu, * Overnight in Kathmandu between the flights, * activities and meals in Kathmandu, * any costs related to visa on arrival to Nepal, * Insurance. **Optional:** * Sightseeing Kathmandu on FEB 15 at 85 USD. **Visas:** **Visa to Bhutan (SDF) is included in trip budget.** [Visa to Nepal](https://en.wikipedia.org/wiki/Visa_policy_of_Nepal) available on arrival, if required. See yah in Bhutan x Trekkup Bhutan Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [docs@trekkup.com](info@trekkup.com)

BRUNCH and Weekend Vibes at Querida Mexican & Friends 🌮 Join us this weekend for a relaxed Mexican-style brunch in the heart of Al Barsha. Location : https://maps.app.goo.gl/i3vLDu4aaRkq5ZGcA Menu: https://qr.emenu.ae/querida/#/en/category/32795 Fresh tacos, classic plates, and cozy vibes 📍 Querida Mexican & Friends , Al Barsha

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, and reshaped in Portugal. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 99 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Join us for a special Friday the 13th themed speed dating event catered to singles over 21 looking to mingle and make meaningful connections. Our Gothic-inspired venue sets the mood for a night of fun and excitement, giving you the chance to meet like-minded individuals in a relaxed and casual setting. Whether you're new to the dating scene or getting back out there after some time off, this event is perfect for anyone looking to meet new people and potentially find that special someone. Mixing elements of speed dating with a game night twist, this event promises to be a memorable and entertaining experience for all attendees. Enjoy Goth music playing in the background as you engage in quick and engaging conversations with other singles. Whether you're interested in seeking a new romance or simply expanding your social circle, this Speed Dating Night offers a unique opportunity to connect with others in a laid-back and welcoming atmosphere. Don't miss out on a chance to get lucky this Friday the 13th!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon