Didgeridoo

* Have fun and meet friendly people at our regular contra dances! Every second Saturday evening (except March, June, Nov) and fourth Sunday evening (except Dec) of each month in 2026, often with live music. Contra dance has some similarities to bush dance and square dance. It is very popular in the USA, Canada and London. The dances consist of interesting patterns, walked to upbeat music. For a good description, look at https://en.wikipedia.org/wiki/Contra_dance. A good example can be viewed at [http //dancevideos.childgrove.org/contra/contra-modern/163](http://dancevideos.childgrove.org/contra/contra-modern/163-heartbeat-contra) * All dances are called. Singles and couples are all very welcome. The cost is $12 ($6 for students). If no live music, then the cost is $8 ($4 for students). Cash or PayID is preferred. * No experience needed. If first time, please attend for free instruction before the dance from 7.15 – 7.45 pm. * **Uniting Church Hall, 72 Highfield Rd, Canterbury** * You might also like to eat beforehand at Bao & Bun Vietnamese restaurant 770 Riversdale Rd at about 6 pm. Just roll up.

Hey, mates! If you're looking for a 5v5 pickup game on a Sunday evening, we have one **from 6-7 pm at East Caulfield Reserve**. To join us, download the Stranger Soccer app and register for free. Use the code **WELCOME** to book your first game for free if you're playing with us for the first time. Book your slot now and get involved!

**SALSA DANCE CLASSES - EVERY SUNDAY** Dance classes that are super fun, in a friendly and warm environment, with a focus on technique and extra attention from your instructor, ensuring you get the most out of your class. These are casual classes so start on any week, no partner or bookings required. SALSA Beginner 1 7.OOPM (Suggested duration 6 weeks) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. This class can also be used as a revision or warm-up for the beginner class. No experience required. SALSA Beginner Plus 7.OOPM (Suggested duration 3 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on lengthy routines with double turns and spinning for males and females. Requirement: For those who have danced for at least 3 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. FEES: $20 FOR ONE CLASS OR $30 FOR TWO CLASSES ON THE SAME EVENING. MS Dance cards can be used at these classes. NO BOOKINGS REQUIRED JUST TURN UP! Free parking at Woolworths, 2 mins from the studio. DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual or dress up! • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. MELBOURNE SALSA DANCE STUDIO LEVEL 1, 326 SMITH STREET, COLLINGWOOD Entrance is behind shops, via laneway off Bedford street. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au

This is an easy walk, duration 1 hour return.We will walk to either Ricketts Point, or to Red Bluff near Half Moon Bay

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your lamp, use the MEETAMC10 coupon code, and make a reservation.\*\*\*** Join us for a hands-on workshop where families can learn the art of creating beautiful Turkish lamps together. This unique and engaging class will guide parents and kids through crafting intricate and colorful lamps. No prior experience is required, as our expert instructors will provide step-by-step instructions on design, assembly, and decorating techniques. This workshop is perfect for families and friends to bond, unleash their creativity, and take home a stunning handmade craft that can brighten any room. Come discover Turkish lamp-making's magic with your little ones in a fun and supportive environment. In this 2.5-hour workshop, you'll lose track of time and end up with a beautiful lamp to take home!

**🎟️ SPECIAL MEETUP DISCOUNT** **[www.eventbrite.com/e/1980844853279/?discount=MeetUp](www.eventbrite.com/e/1980844853279/?discount=MeetUp)** **ALIVE** is a series of wellness events combining **empowerment practices, free-form movement, and guided breathwork.** This journey blends **EMPOWERMENT • MOVEMENT • BREATH** into a powerful container that awakens the body, sharpens the mind, and nourishes the heart. Its purpose is to help individuals reconnect with their inner vitality and feel more present, energised, and *alive*. Each edition includes: • Complimentary cacao • Mindfulness & gentle meditation • Ecstatic dance & free-form movement • Breathwork & guided integration • Community sharing circle Through movement, breath, and conscious connection, participants are invited to return to the present moment, reconnect with their voice, and embody their personal truth with clarity and confidence. **ALIVE** has been created to offer practical tools for emotional wellbeing, self-expression, nervous system regulation, and personal empowerment — in an accessible, community-focused format. 💫 **Come as you are. Leave feeling renewed.** 💫 Early booking recommended, limited spots. 🎟️ **[www.eventbrite.com/e/1980844853279/?discount=MeetUp](www.eventbrite.com/e/1980844853279/?discount=MeetUp)**

A great atmosphere to meet new people and have some fun… Our dance instructors are awesome and you get to dance with everyone after the classes to the Live band. Become an appealing dancer with some of the most respected Dance Instructors in Melbourne. At Melbourne Salsa we teach you how to be a great social dancer, to give you more scope on the social floor. *** BACHATA BEGINNER LEVEL 7:00PM (Suggested duration 3–6 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** BACHATA INTERMEDIATE LEVEL 7:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SALSA BEGINNER LEVEL 8:00PM (Suggested duration 3 months) This class breaks down the rhythm and timing, basic footwork variations and leading/following fundamentals, with basic turn patterns at a slow pace. No experience required. *** SALSA BEGINNER LEVEL 2 8:00PM (Suggested duration 3- 6 months) This level is not for first time Salsa students, to enter this level you must have previously completed at least 4-6 lessons in Salsa. With an emphasis on timing and more leading and following techniques, this is a faster-paced class with weekly easy to learn moves. Requirement: First Timer level or understanding of Basic footwork, timing & turn patterns. \*\*\* SALSA INTERMEDIATE LEVEL 8:00PM (Suggested duration 12 months) This level expands on intricate and lengthy routines at a faster pace. Requirement: For those who have danced for at least 6 months in Beginner level 1, dance in time and can pick up complicated new moves with ease. *** SOCIAL DANCING: Featuring a LIVE LATIN 10 piece band and DJ’s from 9.00 pm. FEES: ***ALL FOR ONLY $35*** (CASH ONLY or EFT) Whether you choose one class or 2 classes its $35 flat rate including the LIVE BAND social from 9pm. MS Dance cards cannot be used at The Night Cat. $30 entry General entry (no classes) from 8.30pm only *** DETAILS: • Our classes are structured so that you can start at any time throughout the year and you can come & go as you please. • No partner or bookings required. • The dress code is smart/casual. • Ideal footwear for ladies- a medium to high heel. • Ideal footwear for men – leather or hard rubber sole shoe. • Class is subject to change without notice. For more details call Melbourne Salsa on 95312023 or email info@melbournesalsa.com.au The Night Cat, 141 Johnston Street, Fitzroy.

Sunday Evening Meditation 5.30 to 6.30pm Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion. Masks optional but not mandated. Bring your own sealed drink bottle. $10 for workers or $5 for concession. Find out about our activities. Incense and other dharma books and items for sale 803 Nicholson Street, Carlton North. Website: https://melbourne.rigpa.org.au/

**\*\*\*This is a pre-booking event. Please visit [artmasterclass.com.au](https://www.artmasterclass.com.au/) choose your cheeseboard and coaster, use the *MEETAMC10* coupon code, and make a reservation.\*\*\*** Unleash your creativity at our Resin Art Workshop in the heart of Melbourne! Join us for a fun and interactive session where you'll learn the art of resin pouring from expert instructors. Whether you're a complete beginner or looking to refine your skills, this workshop is perfect for everyone. You'll create stunning, unique pieces to take home and enjoy, all while surrounded by like-minded creatives. Our workshops provide all the tools, materials, and guidance you'll need to bring your vision to life. Discover the mesmerizing flow of resin, explore vibrant pigments, and watch your art evolve into a glossy masterpiece. Each session is designed to be both educational and relaxing, making it the ideal activity to unwind, socialize, and spark inspiration. Spaces are limited, so book your spot today and dive into the colorful world of resin art with us!

**🌅 Refresh & Connect: 1-Hour Morning Walk around The Tan – Every Weekday!** Start your day the refreshing way with a gentle, energising group walk in the heart of Melbourne! **🕖 Schedule** * **Meet**: Aim for 6:50 AM at the steps/entrance area of **Federation Square** (look for the group near the main steps or a small sign – easy to spot in the early light). * **Depart**: 7:05 AM sharp – we leave on time to keep things smooth! * **Route**: A relaxed loop around **The Tan** (the iconic 3.8 km gravel track circling the Royal Botanic Gardens and Kings Domain). * **Pace**: Easy and conversational – perfect for walking, not racing. We're there to enjoy the fresh air, not set records. * **Vibe**: Friendly banter welcome! Chat, laugh, share stories, or just enjoy the peaceful surroundings in companionable silence. We're mindful of the beautiful parklands – leave no trace, respect other path users, and soak up the calm of nature right in the city. * **Finish**: Back at Federation Square around 8:00 AM (about 55 minutes of walking + buffer for a relaxed pace). * **Optional extra**: Grab a well-earned coffee or breakfast at **Clocks** (or nearby spots) to keep the conversation going if you like. This is a no-pressure, inclusive group for anyone who wants to: * Kickstart their weekday with movement and fresh air * Meet friendly locals in a low-key setting * Enjoy Melbourne's stunning parklands in the beautiful morning light All fitness levels welcome – walkers of every speed are encouraged (just be ready to move at 7:05 AM!). Bring water, comfortable shoes, and a positive attitude. Dress for the weather – mornings can be crisp! See you on the steps – let's make mornings brighter together! 🚶‍♂️🚶‍♀️🌳 **Recurring**: Every Monday–Friday **Duration**: \~1 hour **Location**: Federation Square, Melbourne CBD

Jewellers can hire a desk in our workshop to make or finish off their own pieces. This workshop is self run, you need to attend a health and safety induction before working daily unattended. Basic jewellery making tools are provided and some consumables such as flux, borax, tumbling polish, lathe polish and some drill bits. Aprons and safety glasses are provided, tie up loose hair, wear enclosed shoes. Please email claw.creative.studios@gmail.com for any questions or inquiries. Clara Carija, Director CLAW CREATIVE.

***THERE ARE BIG SCREENS FOR THE START OF THE WINTER OLYMPICS*** 👍 After being cooped up all week with this snow and cold, it’s a great time to get up out of the house and join us for a fun time at the Pint House!! **Come anytime during 4-8. Stay as long as you want. No set time*** **WE’RE NOW IN A BIGGER AREA!** It’s a chance to meet people in our age group regardless if you’re in your fifties, sixties or seventies! Retired or still working.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Caller: Frank Buschelmann** **Band: The Rosenthorns** **Big Scioty Contra Dance** **temporarily returning to our long ago location for Jan-March - First Congregational Church, 444 E. Broad St., Columbus 43215** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle. Snacks to share are always welcome!