Didgeridoo

**⚠️ Ticket needed :** [https://social-circle.ch/](https://social-circle.ch/) 🔥 **Social Sauna & Cold Plunge by the Limmat** 👉 *Please bring **2 towels*** **Unwind, connect, and recharge — together** Join us for a relaxed and social wellness experience at Zurich’s unique riverside sauna village, right by the Limmat. This is **not** a silent spa retreat, but a **textile, social sauna** where you can chat, move freely, connect with others, and enjoy the atmosphere as a group. As people arrive, we’ll gather, wait for the group, and enjoy a drink together before heading into the sauna experience. 👉 Join the WhatsApp group for updates: [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) We’ll spend up to **2 hours** alternating between hot saunas, refreshing cold plunges, and relaxed hangouts in the lounge areas — with plenty of time to talk, unwind, and simply be human without pressure. What to expect: 🔥 Four different saunas (75–100°C Finnish saunas + gentler organic saunas) ❄️ Ice-cold plunges (2–6°C) & outdoor river showers 🧘 Cozy indoor & outdoor relaxation areas 🫖 Bistro with tea, drinks & snacks for post-sauna hangs 🌊 Beautiful views over the Limmat 💬 Social, easy-going vibe (not a silent spa) If the timing fits, you can also join **sauna infusions led by sauna masters** — or simply enjoy everything at your own pace. Practical info: * Bring swimwear, flip flops, and **2 towels** (rentals available on-site) Whether you’re coming for deep conversations, light chats, or nervous-system-level relaxation — this is the perfect setting for natural connection. 📸 Photos and short videos may be taken during the event. Please let the host know if you prefer not to appear. 🎟️ Tickets are non-refundable. Want more events like this? Join our community: [https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ](https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ)

Join us for the weekly Language Exchange! 🚀 Language Exchange WhatsApp Chat https://chat.whatsapp.com/C36TAgOl8Ei5qsWMNPZpHU Join the weekly Language Exchange (every monday) to work on your language skills, socialize and meet cool and open people. 💡HOW DOES IT WORK💡 1. Come to the location (for Spring and Summer the event will take place on a outside)☀️🍹 2. The Event Host will greet you🤜🏽🤛🏾 3. Choose the language flag that interests you and speak the language of the flag🇪🇸🇬🇧🇵🇹🇮🇹🇩🇪🇨🇭🇫🇷 4. Start talking with people around the world and improve your language skill💪🏽💭

Welcome to a journey of deep relaxation connecting you back to yourself, to your heart, to your inner calm and intuition with effortless yoga nidra meditation, practiced lying down, sound healing and nourishing yoga in a friendly circle. Enjoy: * Stress, anxiety and tension relief * Deep relaxation * Better sleep * Emotional balance and uplift * Greater clarity and confidence * Enhanced creativity and intuition * Meaningful connections with others in the circle We share nourishing and healing yoga and breath practices with Yoga Nidra infused with Tibetan singing bowls to help you reduce the hold of stress, anxiety and tension. Rest deeply and come back to calm, balance and inner freedom. We journey together into deep rest and make space for more calm, peace and love in our hearts and in our lives. Each circle includes: **Nourishing gentle Yoga** **​** Gentle and transformative yoga practices to liberate the flow of energy and connect back to our source of vitality, blood wisdom and intuition. **Yoga Nidra** **​** Yoga Nidra is the antidote to the stress of life in today’s world. It is a zero effort practice of surrendering to all that is. Generally practiced lying down, yoga nidra brings you to a state of deep relaxation, allowing body and mind to restore. Yoga Nidra helps to disengage from thoughts and emotions and release anxiety and anger. It can also improve sleep, release tension and reverse symptoms of trauma and exhaustion. **​** **Sound Healing** **​** Sound healing is a gentle and powerful way to reach places in the body that are otherwise impossible to get to. Tibetan singing bowls bring immediate relaxation to body and mind, helping to disengage from thoughts and come into the present moment. Sound healing can help release tension and reduce the hold of stress, pain, fatigue, fear and other difficult emotions. Singing bowl vibrations help to bring us to an optimal state for self- healing. Everything is provided, just bring comfortable clothes. Suggested contribution is 30.= If cost is a barrier welcome to contribute as you can. Please WhatsApp or text me to join on 0782465091 as I don't use Meetup much, participants book via Whatsapp. [www.reconnectiorest.org](http://www.reconnectiorest.org/) Looking forward to sharing peaceful moments together. Love, Myriam

**ALL YOU CAN CREATE** is the perfect offer for anyone who wants to be creative without committing to just one technique. Inspired by the "All You Can Eat" principle, you can try out and combine different creative workshops all day long, setting your own pace. Whether painting, crafting, embroidering, or decorating – at **All You Can Create,** your creativity takes center stage. In a relaxed and open atmosphere, you have the opportunity to choose from a variety of **creative techniques** and realize your own projects. This program is suitable for both beginners and experienced creative individuals. You don't need to be perfect at anything – the only important thing is that you enjoy creating something. ### What can you do at All You Can Create? **Decoding** involves decorating everyday objects like picture frames, cases, mirrors, jewelry boxes, etc., with a creamy paste and playful details. This technique is particularly popular because it delivers quick, visible results and leaves plenty of room for imagination. **Coloring** allows you to relax and fully concentrate on colors and shapes. Whether using templates or freehand designs, coloring helps you unwind and is ideal for creative breaks between other projects **.** When **designing jewelry,** you create your own accessories. Whether bracelets, necklaces, or earrings – here you can combine colors, shapes, and materials to create something personal. **Punch needle** offers a relaxing textile technique where you create textured patterns and small works of art using yarn and a needle. This technique is easy to learn and ideal for beginners. We also **offer nail services** . For hygiene reasons, we ask that you bring your **own nail file and nail polish** . ### A rule like at an all-you-can-eat event. Just like with "All You Can Eat," there's only **one important rule at All You Can Create** : **You must complete your project.** If a project appears incomplete, an **additional fee of 10 CHF** will be charged. This rule helps ensure that the creative space is used fairly for everyone and motivates participants to consciously complete their projects. ### When does All You Can Create take place? **Between 13:00 and 17:00** ### Who is All You Can Create for? **For everyone!** Children, teenagers, and adults are all welcome. All You Can Create is ideal for anyone who wants to unwind, be creative, try new things, and create something without pressure. Whether alone, with friends, or as a creative break – here you'll find space for ideas and inspiration.

**⚠️ Ticket needed :** [https://social-circle.ch/](https://social-circle.ch/) **Craft personalized, unique cards in this hands-on Aquarelle (Watercolor) class!** In this course, you will learn how to paint with watercolors. The focus is on landscapes. We use nature as inspiration for our artwork and learn to understand the techniques of fine arts. Ideal for a creative and inspiring evening or as a solid foundation for painting. 📲 Join our WhatsApp chat to keep up with the event: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) (if you run into trouble open it in WhatsApp Web on your desktop) **Please Note:** This ticket is **non-refundable**. Photos may be taken during the workshop for promotional purposes. Want more events like this? **Join our newsletter:** [https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ](https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ) **No experience is required. Just bring your festive spirit!** In case you cannot find us here is Ravi's number : +41 76 224 26 99

**Tuesday’s Yoga at 7.15pm** Dynamic and multilevel class. During the class several options are given. I adapt to the experience and physical condition of the group. The class can be 75/90/110 min. **Location:** **Studio Sama Space in** **Obsthaldenstrasse 60, Affoltern 8046 Zürich** **--> https://maps.app.goo.gl/DyHXaixkyExyvAbE6?g_st=iwb** The class starts at 7.15pm so is better if you can arrive 5min before. PRICES SAVING PACKS ⭐1 class 30chf, if you sign up to this event. Cash, Transfer Bank\*, Wise, for twint ask first if is possible ⭐Pack 4 classes - 28chf the class ⭐Pack 8 classes - 25chf the class \*Bank account rebeca alejandra bellido inope Iban CH2008307000552599301 +info: https://beacons.ai/aleyogaa - Ig @aleyogaa Class reminders & Whatsapp Group [⬇️](https://emojiterra.com/es/flecha-hacia-abajo/) https://chat.whatsapp.com/GsVLKSvtX1r6KscTNN9t7i Any questions you can write me for Whatsapp 076 6512092 - Alejandra

Join us for a transformative sound journey experience in Zürich, where you will immerse yourself in healing frequencies, allowing for deep relaxation and personal growth. This session combines the power of sound therapy with guided meditation to help you release stress, let go of negative energy, and tap into your inner wisdom. Whether you are looking to improve your overall well-being, enhance your self-awareness, or cultivate a sense of inner peace, this event is designed to support you on your personal development journey. Why should you try a gong bath? Because the sounds of the gong are truly special. With their deep, powerful vibrations, they not only calm your mind, but also harmonize your body. A real regenerative process begins with the help of sounds, which is difficult to describe in words - you have to experience it! An hour of peace and recharge awaits you! The vibrations of the gong help release emotional blocks, improve your well-being, help you create harmony with yourself, and bring a deep sense of inner security and harmony. Imagine a state where everything seems to fall into place, your mind is calm and focused, while your body lies relaxed, almost floating on the waves of sound. Looking forward to see you there! [https://www.soulguard.health/book-online](https://www.soulguard.health/book-online) WhatsApp: +41 798 64 39 71

This is one of our most popular events, which has been going on for decades. Anyone is welcome to join us! No registration or membership is required to join us in this friendly atmosphere to meet new people and catch up with old friends - a great way to build a network within the greater community.

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is.

### [Info and Registration African Drumming](https://forms.gle/wSUGNXMjHBDSePNaA) ### **African Drumming – Feel the Groove!** Discover the joy of rhythm and community through the vibrant beats of West African drumming. In this course, you’ll learn traditional and modern rhythms on djembes and doundouns (bass drums and bells) — all in a fun, structured, and hands-on way. We’ll explore the essentials of rhythm and groove, from understanding pulse, beat, and cycle to experiencing how different instruments interact in an ensemble. You’ll play, listen, improvise, and even create your own arrangements together with the group. Body percussion exercises help you *feel* rhythm from head to toe, while guided theory inputs deepen your understanding of African musical structures — intros, solos, signals, and more. Our holistic approach connects body, mind, and soul. Through intuitive rhythm games, easy-to-follow exercises, and attention to technique, you’ll build coordination, confidence, and a relaxed, flowing playing style. Structured learning materials (notation and videos) support your practice between sessions — so you can keep the groove going wherever you are! A funny and welcoming group is awaiting YOU! **Reduced rates for holders of IV/AHV and Kulturlegi!** Trial session is possible.

***THERE ARE BIG SCREENS FOR THE START OF THE WINTER OLYMPICS*** 👍 After being cooped up all week with this snow and cold, it’s a great time to get up out of the house and join us for a fun time at the Pint House!! **Come anytime during 4-8. Stay as long as you want. No set time*** **WE’RE NOW IN A BIGGER AREA!** It’s a chance to meet people in our age group regardless if you’re in your fifties, sixties or seventies! Retired or still working.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Summary** For this event, we will do the [Rhino Barn Tour](https://www.thewilds.org/rhino-barn-tour) at [The Wilds](https://www.thewilds.org/), a ten-thousand acre conservation center in Muskingum County. It is the largest such center in North America and one of the largest in the entire world. During this tour, we'll visit The Wilds' rhino herd in their state-of-the-art heated barns and learn how The Wilds' animal management team takes care of one of the largest herds of rhinos outside of Africa and Asia. **The date and time of this tour** We will be doing the 1:00 p.m. [Rhino Barn Tour](https://www.thewilds.org/rhino-barn-tour) on Saturday, February 28. The tour is scheduled to last 90 minutes. **What you need to do to attend** Signing up here on Meetup will not get you into The Wilds for the tour. You must go out to The Wilds' [website](https://www.thewilds.org/) and [buy a ticket](https://www.thewilds.org/rhino-barn-tour). Please [purchase your ticket](https://www.thewilds.org/rhino-barn-tour), then sign up here on Meetup so I know how many to expect. **Attendance cap** There are only eight total slots/tickets available for this tour. As I obviously have already bought one of the tickets, that leaves seven spaces for everyone else. If you are interested in this event, I urge you to [buy a ticket](https://www.thewilds.org/rhino-barn-tour) at The Wilds' website as soon as possible. Since their website is obviously public, nothing prevents other people having nothing to do with *GOhio!* from buying their own tickets, thereby potentially taking an available slot away from you. **Additional notes on attendance** I have now run several events at The Wilds. While the location of The Wilds and the pricing of the tickets generally leads to small turnouts, the people who have gone have all enjoyed it and were glad they went. If you've never been to The Wilds and you like zoos or animals at all, you are likely to find any tour at The Wilds to be a rewarding experience. **Tickets and pricing** [Tickets](https://www.thewilds.org/rhino-barn-tour) for this tour are $95, or $76 if you're a Wilds' member. I've posted screen shots, below, to help you be sure you're buying tickets for the correct event. Wilds' memberships pay for themselves if you go to The Wilds at least twice a year, and [Columbus Zoo members](https://www.columbuszoo.org/membership) get a discount on memberships to The Wilds. I will always run at least two events a year at The Wilds. Tickets for all Wilds' tours must be purchased at least 24 hours in advance of the actual tour. **Cancellations and refunds** Per The Wilds' [Cancellation Policy](https://www.thewilds.org/policies): *In order to be eligible for refund and accrue no rescheduling fees, cancellations must be made at least 14 days in advance of reservation. Cancellations made within 14 days of reservation will not receive a refund.* You may [contact The Wilds](https://www.thewilds.org/contact) at (740) 638-5030 between 10 a.m. and 4 p.m., or you can email them at information@thewilds.org. **Waiver of liability** After you purchase your ticket, you will likely be asked to fill out a waiver of liability. This is a very short document and should take you no more than two minutes to complete. **Where we'll meet** We will meet at The Wilds, whose actual address is [14000 International Rd, Cumberland, OH 43732](https://www.google.com/maps/place/14000+International+Rd,+Cumberland,+OH+43732/data=!4m2!3m1!1s0x8837dae07a595557:0xa1ceca93325a8bd1?sa=X&ved=1t:242&ictx=111). Please try to be there by 12:30 p.m. For most Wilds' tours, a shuttle bus will take you to the actual spot of the tour. So think of this as though you're going to the airport to catch a flight. It helps to be on time. The Wilds generally asks that people arrive at least thirty minutes because the scheduled start time of their tour. **GPS / Getting to The Wilds** The Wilds is in a very rural area, but I've never had a problem getting there with my GPS (I have Verizon). I've also uploaded a JPG map, below, of Muskingum County. Sometimes, though, it's hard to get a signal when you're at The Wilds and getting ready to leave. So you might want to consider downloading an offline map in Google Maps. Your cell phone should pick up a signal, however, within a few minutes after you leave. The Wilds' Visitor Center does have free Wi-Fi. **Carpooling?** If you want to carpool, I recommend discussing this in the comments, below, to this event. While I don't myself carpool, I will do what I can to help you arrange something if I can. **The weather** Dress for the weather. Just because the barn is heated doesn't mean it will be warm. And wear closed-toed shoes. Wilds' tours typically run no matter what the weather is. **After the tour** Once we're done with the rhinos, we'll head over to the very highly rated [Y-Bridge Brewing Company](https://ybridgebrewing.com/). The brewery is about thirty minutes from The Wilds, and it will be on the way back to Columbus for most, if not all, of us. The brewery's actual address is [1417 Linden Ave Ste D, Zanesville, OH 43701](https://www.google.com/maps/place/1417+Linden+Ave+d,+Zanesville,+OH+43701/data=!4m2!3m1!1s0x8837edd6cc50824f:0xe3a0af1ccb2aefbf?sa=X&ved=1t:242&ictx=111). Y-Bridge Brewing does not serve food; however, they have several [food options](https://ybridgebrewing.com/food-options). I encourage you to check these out ahead of time on their website for yourself. However, here are a few of them: *Within walking distance -- 120 feet away* * [Angry Bull Saloon](https://www.facebook.com/AngryBullSaloonZanesville/) (pizza & subs) * The Corner Pub Sports Bar and Grill (classic bar food) *Delivery options -- [Door Dash](https://www.doordash.com/)* * [4 Star Pizza](https://fourstarpizza.com/), (740) 452-9300 * [Donatos](https://www.donatos.com/), (740) 452-7900 * [Pizza Cottage](https://www.pizza-cottage.com/), (740) 455-6000 * [Dominos](https://www.dominos.com/), (740) 455-3126 * [Papa John's](https://www.papajohns.com/), (740) 450-4100 If you live in the area or can't make The Wilds but still want to meet us at the brewery, that's fine too.