Digital Photography Training

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

$5 MOVIE NIGHT! With avatar fire and Ash, James Cameron takes audiences back to Pandora in an immersive new adventure with marine turned Navi leader Jake Sully. Navi Warrior, Naytiri and the Solly family. The film has a screenplay by James Cameron and Rick Jaffa and Amanda Silver. We will see the 6 PM showing and I will post my seat so that we can sit together. We can grab something to eat after if people want and chat to round out the experience. This is a MUST SEE MOVIE for me. I hope you feel the same. I will CANCEL if there are less than 5 RSVPs on the movie date.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Bring your work or your hobby, hang out, and code with us. Follow @buckeyecocoa for more information.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join us this December for a (possibly!) snowy walk in Sharon Woods Metropark. This hike is dog friendly!🐕 Hot cocoa and candy canes will be provided after the hike. [Please register for this hike here](https://forms.gle/e7mLpRt2zWev2WnB6) to receive alerts and specifics about this event.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Okay, you (at least some of you) asked for it — here it is... **"An Evening with DXO Labs (NIK Collection 8)"** For many, many years, the NIK Collection of photo editing tools has been the coveted add-on of choice for many photographers. To know the story of the NIK Collection is to know happiness, angst, celebration, and innovation. But more of that at the meeting! I will spend a couple of hours going through the most useful tools in the NIK Collection and showing how I use them in my editing workflow. If you aspire to elevate your editing skills and produce better-edited images, this set of tools is worth a look! Meeting Schedule: 1. 6:00 - Introduction, Meet New Members 2. 6:10 - Old Business 3. 6:20 - New Business 4. 6:30 - Pre-Shoot Briefing/Education 5. 7:15 - Break 6. 7:30 - Image Critique 7. 8:00 - Adjourn Pre-Shoot Brief/Education: NIK Collection 8 Image Critique: Previous Photoshoot Images (iPhone images and Christmas Cards). If anyone has images they would like critiqued, please provide them at the beginning of the meeting. Providing Images for Critique: For now, I will collect images at the beginning of the meeting on a USB memory stick. My computer has USB-C ports, so a USB-C memory stick or one with dual (USB-C / USB-A) ports will be needed. Images should follow these format rules: JPG - 80% quality or higher 132 dpi resolution 2048 pixels across the long edge Embedded colorspace - sRGB

The Photoshop Bootcamp workshop is an intensive training course designed to quickly teach participants the fundamentals and intermediate skills needed to use Adobe Photoshop effectively. This workshop condenses the material covered in introductory and intermediate Photoshop courses into a shorter, information-packed weekend. Participants will learn to navigate the Photoshop workspace, use tools for retouching and color correction, and manipulate layers and adjustment layers. The workshop also emphasizes practical, hands-on experience with real-world image editing and compositing projects. The Photoshop Bootcamp workshop will follow the outline below: I. Introduction to Photoshop * **A. Understanding the Photoshop Interface:** Exploring the workspace, panels, tools, and options bar. * **B. Basic Image Concepts:** Pixels, resolution, image sizing, cropping, and color models (RGB vs. CMYK). * **C. Non-Destructive Editing Principles:** Why it's important and how to maintain flexibility. II. Working with selections * **A. Selection Tools:** Marquee, Lasso, Magic Wand, Quick Selection, and Pen tool. * **B. Refining Selections:** Using Select and Mask, feathering, and other techniques for precise edges. * **C. Creating and Managing Masks:** Layer masks for non-destructive selections and image blending. III. Layers and Adjustments * **A. Understanding and Managing Layers:** Creating, selecting, moving, grouping, and organizing layers. * **B. Blending Modes:** Exploring different ways layers interact and create visual effects. * **C. Adjustment Layers:** Non-destructive color and tonal adjustments (e.g., Levels, Curves, Hue/Saturation). IV. Photo retouching and manipulation * **A. Healing Tools:** Spot Healing Brush, Healing Brush, and Patch Tool for removing blemishes and unwanted elements. * **B. Clone Stamp Tool:** Duplicating and removing areas within an image for seamless repairs. * **C. Content-Aware Tools:** Using features like Content-Aware Fill and Content-Aware Move for intelligent object removal and image manipulation. V. Advanced techniques * **A. Smart Objects:** Working with Smart Objects for non-destructive transformations and advanced compositions. * **B. Filters and Effects:** Exploring the Filter Gallery and applying various effects to images and layers. * **C. Combining Images:** Compositing and blending multiple images seamlessly using selections, masks, and adjustment layers. VI. Output and workflow * **A. Saving for Web and Print:** Understanding image resolution, file formats, and optimization for different output needs. * **B. Exporting and Sharing Images:** Various methods for exporting and sharing your Photoshop creations. * **C. Workflow Tips and Best Practices:** Efficient techniques and organizational strategies for working in Photoshop. VII. Wrap-up and Q&A * **A. Review of Key Concepts:** Brief recap of the main topics covered during the workshop. * **B. Open Discussion and Questions:** Answering participants' questions and providing further guidance. * **C. Next Steps and Resources:** Suggesting additional resources for continued learning and exploration. The Photoshop Bootcamp workshop is a hands-on workshop, and example files and materials are made available to each participant. Each participant is required to have a computer available for use throughout the workshop. That computer must be adequately configured to run the latest version of Photoshop available in Adobe's Creative Cloud software suite (as of the time of this document, that version is Photoshop 2025 (Version 26.9.0)). Photoshop should be installed and operational before the commencement of the workshop. Please don't hesitate to contact me PRIOR TO THE WORKSHOP to confirm that you are indeed prepared for doing the hands-on exercises during the workshop. GENERAL WORKSHOP NOTES: There is a fee of $400 per person associated with this workshop. The Photoshop Bootcamp workshop comprises two sessions (Session 01, November 22nd, and Session 02, November 23rd). The $400 fee covers participation in both sessions. For scheduling purposes, on Meetup.com, the workshop is broken up into two (2) sessions. You only need to sign up for Session 01 (November 22nd), you will AUTOMATICALLY be signed up for Session 02 (November 23rd). The following registration/cancellation policy is in place for this workshop: * The workshop fee is due upon signing up for the event. You will be contacted shortly after you register to make arrangements for processing payment. * Participant cancellations before October 22nd are entitled to a FULL refund of the workshop fee. Participant cancellations after October 22nd, but before November 15th, are entitled to a 50% refund of the workshop fee. Participant who cancel **after November 15th** will not be entitled to a refund of their workshop fee. A continental breakfast is available each morning of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes coffee, tea, juice, and water. Lunch time (12:00 - 1:00 p.m.) features a catered lunch on each day of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes a selection of beverages such as coffee, iced tea, soda, and sports drinks.

The Photoshop Bootcamp workshop is an intensive training course designed to quickly teach participants the fundamentals and intermediate skills needed to use Adobe Photoshop effectively. This workshop condenses the material covered in introductory and intermediate Photoshop courses into a shorter, information-packed weekend. Participants will learn to navigate the Photoshop workspace, use tools for retouching and color correction, and manipulate layers and adjustment layers. The workshop also emphasizes practical, hands-on experience with real-world image editing and compositing projects. The Photoshop Bootcamp workshop will follow the outline below: I. Introduction to Photoshop * **A. Understanding the Photoshop Interface:** Exploring the workspace, panels, tools, and options bar. * **B. Basic Image Concepts:** Pixels, resolution, image sizing, cropping, and color models (RGB vs. CMYK). * **C. Non-Destructive Editing Principles:** Why it's important and how to maintain flexibility. II. Working with selections * **A. Selection Tools:** Marquee, Lasso, Magic Wand, Quick Selection, and Pen tool. * **B. Refining Selections:** Using Select and Mask, feathering, and other techniques for precise edges. * **C. Creating and Managing Masks:** Layer masks for non-destructive selections and image blending. III. Layers and Adjustments * **A. Understanding and Managing Layers:** Creating, selecting, moving, grouping, and organizing layers. * **B. Blending Modes:** Exploring different ways layers interact and create visual effects. * **C. Adjustment Layers:** Non-destructive color and tonal adjustments (e.g., Levels, Curves, Hue/Saturation). IV. Photo retouching and manipulation * **A. Healing Tools:** Spot Healing Brush, Healing Brush, and Patch Tool for removing blemishes and unwanted elements. * **B. Clone Stamp Tool:** Duplicating and removing areas within an image for seamless repairs. * **C. Content-Aware Tools:** Using features like Content-Aware Fill and Content-Aware Move for intelligent object removal and image manipulation. V. Advanced techniques * **A. Smart Objects:** Working with Smart Objects for non-destructive transformations and advanced compositions. * **B. Filters and Effects:** Exploring the Filter Gallery and applying various effects to images and layers. * **C. Combining Images:** Compositing and blending multiple images seamlessly using selections, masks, and adjustment layers. VI. Output and workflow * **A. Saving for Web and Print:** Understanding image resolution, file formats, and optimization for different output needs. * **B. Exporting and Sharing Images:** Various methods for exporting and sharing your Photoshop creations. * **C. Workflow Tips and Best Practices:** Efficient techniques and organizational strategies for working in Photoshop. VII. Wrap-up and Q&A * **A. Review of Key Concepts:** Brief recap of the main topics covered during the workshop. * **B. Open Discussion and Questions:** Answering participants' questions and providing further guidance. * **C. Next Steps and Resources:** Suggesting additional resources for continued learning and exploration. The Photoshop Bootcamp workshop is a hands-on workshop, and example files and materials are made available to each participant. Each participant is required to have a computer available for use throughout the workshop. That computer must be adequately configured to run the latest version of Photoshop available in Adobe's Creative Cloud software suite (as of the time of this document, that version is Photoshop 2025 (Version 26.9.0)). Photoshop should be installed and operational before the commencement of the workshop. Please don't hesitate to contact me PRIOR TO THE WORKSHOP to confirm that you are indeed prepared for doing the hands-on exercises during the workshop. GENERAL WORKSHOP NOTES: There is a fee of $400 per person associated with this workshop. The Photoshop Bootcamp workshop comprises two sessions (Session 01, November 22nd, and Session 02, November 23rd). The $400 fee covers participation in both sessions. For scheduling purposes, on Meetup.com, the workshop is broken up into two (2) sessions. You only need to sign up for Session 01 (November 22nd), you will AUTOMATICALLY be signed up for Session 02 (November 23rd). The following registration/cancellation policy is in place for this workshop: * The workshop fee is due upon signing up for the event. You will be contacted shortly after you register to make arrangements for processing payment. * Participant cancellations before October 22nd are entitled to a FULL refund of the workshop fee. Participant cancellations after October 22nd, but before November 15th, are entitled to a 50% refund of the workshop fee. Participant who cancel **after November 15th** will not be entitled to a refund of their workshop fee. A continental breakfast is available each morning of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes coffee, tea, juice, and water. Lunch time (12:00 - 1:00 p.m.) features a catered lunch on each day of the workshop (Session 01, November 22nd, Session 02, November 23rd) and includes a selection of beverages such as coffee, iced tea, soda, and sports drinks.

Step into 2026 with intention, clarity, and a creative practice designed to help you see yourself more clearly. In this special Confidence Lab session, we’ll explore confidence as something you can curate - through the choices you make, the qualities you amplify, and the story you choose to step into. We’ll start with a short guided reflection to surface the traits, habits, and energies you want to nurture in the coming year. Then, using collage materials selected specifically for this workshop, you’ll translate those insights into a visual composition that represents the version of yourself you’re ready to grow toward. This isn’t about resolutions or perfection. It’s about crafting a grounded, imaginative vision of your next chapter - one that feels honest, energizing, and fully yours. All materials are provided. Just bring yourself (and a friend) and a willingness to explore what confidence can look like for you in 2026. **Featured Partner: Columbus Collage Collective** The Columbus Collage Collective was started in August of 2023 by Emily Morgan (aka Lovely But Dead) and Douglas Cuckler (aka Wonder Doug) as a place for collage enthusiasts to gather and create art together. The collective has since become a 501(c)(3) non-profit organization with the mission to hold free or low-cost collage events across central Ohio. The CCC welcomes all artists of all backgrounds and skill levels and encourages folks to take this time to step away from everyday existence and create art with people who share a love for this dynamic art form. All materials—magazines, scissors, craft knives, glue, paper, cardboard, and more—are provided, so there's no need to bring anything at all (though you're welcome to bring a friend or a favorite tool if you'd like!). We also encourage folks to take home magazines and materials from our events to support continued creativity! Find us on Instagram: [https://www.instagram.com/columbuscollagecollective/](https://www.instagram.com/columbuscollagecollective/) Register or sign up for the newsletter at [https://www.columbuscollagecollective.com/](https://www.columbuscollagecollective.com/) **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Forgiveness is one of the most powerful acts of healing we can offer ourselves. Join us every Wednesday for **“Mastering the Art of Forgiving,”** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace. Through guided reflection, discussion, and practical tools, you’ll learn how forgiveness can free you from the past and create more harmony in your relationships — and in your spirit. **Let go. Heal deeply. Live freely.** **All are welcome.** No prior experience or preparation needed — just bring an open heart and the willingness to grow. **This is a weekly live event.** Simply log in to join — no RSVP required. 💗 **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386** Passcode **995999**

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)