Self-Awareness
Meet other local people interested in Self-Awareness: share experiences, inspire and encourage each other! Join a Self-Awareness group.
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Frequently Asked Questions
Yes! Check out self-awareness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-awareness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-awareness events near your location here. Connect with your local community and discover events within your area.
Self-Awareness Events Today
Join in-person Self-Awareness events happening right now
Vibration x Yoga 律動瑜伽
**LSS Smart Fitness 律動班系列**
Wanchai/Jordon/Zoom
Zoom Class $80/ 30-45min class ($200 /4-class)
In-person Class $100/ 1-hr class ($320 /4-class)
RSVP : WhatsApp 65230389
**Vibration x Yoga 律動瑜伽 (Mon 10pm)**
(Yoga Asana in vibration setting)
**Vibration x MFR 療癒律動 (Tue 10am)**
(Relax, Muscle release & Facial massage)
**Vibration Fitness (Stretch & Strength) 健體律動 (Wed 10am )**
(Flexiband)
**Vibration x BellyFit 美型律動 (Thu 10am)**
(Body Shape-up with Bellydance Technique Drills)
https://eshop.cosway.com.hk/
First time FREE trial with any Cosway purchase receipt under introducer code : HK370579
憑任何以 HK370579 作介紹人的 Cosway (網購或門市)購物收據,可免費試上律動班系列一節
Calling 斜槓族:人家上班,我們平日一起吃個下午茶,chill 一 chill
經驗原因也好,人心改變也罷,現在越來越人不滿足於打一份工,可能是希望增加財政來源,改變收入結構。
斜槓族只適用於瀟灑、沒有負擔的年輕一代?還是年紀大了反而會想與時間競賽,勇敢嘗試更多?
既然有空,不如出來飲杯咖啡,說說你的看法?
有興趣請聯絡我,WhatsApp 90356039. 期待與你見面聊聊😉
12日療癒書寫旅程 - 中文
為成年人而設計的書寫旅程
每天看著已經設計好的點子,然後花幾分鐘執行。
**寫一句真話,而不是寫一篇分析**
這次旅程使用結構化的書寫提示與主題設計,讓你進行更深的自我反思,**不需要有任何書寫經驗。**
*參加流程*
1. 報名表格[https://www.celinacares4you.com/selfhelp/12daysjournaljourney-chi](https://www.celinacares4you.com/selfhelp/12dayjournaljourney-chi)
2. 定時每日收到書寫點子,照樣執行就可以
3. 額外服務: +$200 包含15分鐘電話諮詢 + PDF 詳細輔導員回饋分析,度身訂造繼續自我探索的方向 (心理學基礎:接納與承諾治療 (ACT),心理劇,敘事治療
4. 梳理情感想法,不被自己的固有模式蒙蔽自己!
5.
Urban Krav Maga Hong Kong Tin Hau @ Studio Pamphile
Brand New Weekly Classes @ Studio Pamphile Venue New Location.
Urban Krav Maga is a defence system that:
The Urban Krav Maga aim is to equip the student as soon as possible to defend themselves against the most common attacks they may face. Once the student has mastered these techniques more difficult scenarios are addressed to build a support system that will enable the student to deal with almost any situation. By teaching concepts through techniques, students are taught how to read a situation and react/respond accordingly, even if they have not experienced that exact same scenario in training. Giving students the ability to improvise is an important element of our training, this is not like learning a kata.
Awareness, avoidance and pre-emption are placed high in order of priority but we recognise that you can’t always avoid a potential violent encounter. We teach everything that is needed for self defence when it’s necessary in all environments, including, highly confined, crowded spaces, cars, shopping centres, nightclubs, buses etc.
We make no apologies for our civilian approach to street violence and our subsequent breakaway from the original military solutions in dealing with armed attackers: a knife defence based on somebody attacking like they were making a committed bayonet thrust will not be so effective as one that is based on somebody stabbing with an aggressive pumping/piston motion with fast recoil when we are dealing with today’s street. As stated we retain the term Krav Maga as our approach reflects that on which Krav Maga was originally founded and we are, of course, indebted to the experiences we have gained training with the various Israeli Fighting Systems
我所認知關於外星文明的事情
我所認知關於外星文明的事情
主講:Issac (花冧電台 - New Age 拆解王主持)
日期:2026年6月22日星期一
時間:晚上7-9時
費用:全免
地點:深水埗福華街8號1樓B室
德善長者服務中心
(從太子港鐵站 A 出口向深水埗方向步行5分鐘)
活動內容:
1. Issac 與大家分享一些外星文明的事情
2. 參加者一起討論外星文明及神秘學
歡迎自行帶備食物和大家分享!
Kevin Leung
WhatsApp: 67184866
【私人基礎瑜伽班】每週一晚上|旺角區
**(只接受whatapps預約留位)**
如有任何Booking或問題請WhatsApp 61355931
[https://wa.me/85261355931](https://wa.me/85261355931)
【私人基礎瑜伽班】每週一晚上|旺角區
⏰ 時間:晚上7:00 - 8:00
👥 每班僅限4人
📍地點:旺角
課程重點:
· 小班教學,確保每位學員獲得充分關注
· 可因應學員個人需求調整教學內容,適合初學者。
· 指導基礎瑜伽動作
· 建立身體柔韌性、力量及核心基礎
· 課程節奏舒緩而簡易,協助學員深入瞭解自身身體狀況與需求
試堂價:$100
單堂價:$180
四堂套餐:$600(有效期為六星期)
本館已備齊所有所需器材及更衣設施,歡迎輕鬆參與!
如有任何疑問,歡迎隨時與我聯絡!😊
老師我並非天生柔軟^_^
耐心照顧新手,
悉心教學和拆解每個動作和小細節
男女學生也歡迎❤️😊
有任何想學的或受傷請告知
歡迎查詢❤️🙏🏻
導師資詢
* 7年教學經驗 全職瑜伽老師
* 二百小時瑜伽老師牌照
* 芯動力學後彎與脊柱課程
* USUI REIKI RYOHO LEVEL 1(靈氣治療等級一)
* ZEN MEDITATION LEVEL 1 禪修等級一
* 85小時孕婦產前產後瑜伽導師牌照
* STICK MOBILITY 全方位筋膜放鬆棍牌照
Self-Awareness Events This Week
Discover what is happening in the next few days
🇭🇰中環戶外實用棍法防身術體驗課Central Outdoor Stick Self-Defense Workshop $150@
【資深師資】
由中國武術國家認證考官親自執教,擁有專業武術執考資格、多年街頭實戰防身教學經驗,教學專業規範,適合零基礎新手。
【課程內容】
戶外輕便棍基礎棍法、攻擊防守技巧、近身脫困、日常器械防身應對,摒棄花架子招式,專教實用自保技術,節奏輕鬆易上手。
【活動資訊】
📍地點:香港中環戶外開放空地
👥適合人士:18歲以上男女、武術愛好者、想學習自我防護人士
✅無需武術基礎、無需自備器械,現場提供訓練棍
費用:$150
提升自我防禦能力,學習傳統武術實用防身技,歡迎報名參加✨
【Instructor Qualification】
Taught by a Nationally Certified Wushu Examiner of China, with official national martial arts assessment qualification and rich practical street self-defense teaching experience. Professional & systematic training for beginners.
【Workshop Content】
Basic staff techniques, offensive & defensive skills, close-quarters escape tactics, daily weapon self-protection. We focus on practical self-defense moves instead of fancy performance styles, friendly for all levels.
【Event Info】
📍Venue: Outdoor Open Space, Central, Hong Kong
👥For: Adults aged 18+, martial arts lovers, people who want to learn self-protection
✅No experience required, training sticks provided on-site
Fee:$150
Build your self-defense capability & learn authentic practical Chinese martial arts skills. Welcome to join us!
「快樂人的精神習慣」: 覺知無常
**普及禪修課程 黃雅鑫老師主講**
**「快樂人的精神習慣」**
**每堂課為獨立單元,不需報名,歡迎大家參加。**
快樂無限制,但慣性的思維方式往往阻礙我們變得更快樂。這個實用的佛教禪修課程將會教授快樂人的精神習慣!
我們將探索幾種能夠提升心靈的禪修和思維方式,並且如何在日常生活上,懷著覺照地加以運用。這樣,無論生活際遇如何,我們都能保持輕鬆快樂的態度。
27/6 覺知無常
4/7 知足
11/7 安忍
黃雅鑫現為香港噶當巴禪修中心中環分舍的老師。於 2009年,初次接觸到噶當巴傳承的寶貴佛法,啓發他把佛陀的智慧融合並實踐於日常生活中 ,從實際的經驗去分享現代佛法是如何利益周遭每一個人。
歡迎大家隨喜功德,建議捐助:每課 $50。所有捐款均用於中心的運作及發展,為大眾提供學習珍貴佛法的機會。
詳情: [https://www.meditation.hk/2021/ccgp/](https://www.meditation.hk/2021/ccgp/)
#現代佛法 #禪修課程
Urban Krav Maga Hong Kong @ New Era Martial Club Quarry Bay
Brand New Weekly Classes @ New Era Martial Club Quarry Bay
Urban Krav Maga is a defence system that:
The Urban Krav Maga aim is to equip the student as soon as possible to defend themselves against the most common attacks they may face. Once the student has mastered these techniques more difficult scenarios are addressed to build a support system that will enable the student to deal with almost any situation. By teaching concepts through techniques, students are taught how to read a situation and react/respond accordingly, even if they have not experienced that exact same scenario in training. Giving students the ability to improvise is an important element of our training, this is not like learning a kata.
Awareness, avoidance and pre-emption are placed high in order of priority but we recognise that you can’t always avoid a potential violent encounter. We teach everything that is needed for self defence when it’s necessary in all environments, including, highly confined, crowded spaces, cars, shopping centres, nightclubs, buses etc.
We make no apologies for our civilian approach to street violence and our subsequent breakaway from the original military solutions in dealing with armed attackers: a knife defence based on somebody attacking like they were making a committed bayonet thrust will not be so effective as one that is based on somebody stabbing with an aggressive pumping/piston motion with fast recoil when we are dealing with today’s street. As stated we retain the term Krav Maga as our approach reflects that on which Krav Maga was originally founded and we are, of course, indebted to the experiences we have gained training with the various Israeli Fighting Systems
「快樂人的精神習慣」: 安忍
**普及禪修課程 柏桑法師主講**
**「快樂人的精神習慣」**
**每堂課為獨立單元,不需報名,歡迎大家參加。**
快樂無限制,但慣性的思維方式往往阻礙我們變得更快樂。這個實用的佛教禪修課程將會教授快樂人的精神習慣!
我們將探索幾種能夠提升心靈的禪修和思維方式,並且如何在日常生活上,懷著覺照地加以運用。這樣,無論生活際遇如何,我們都能保持輕鬆快樂的態度。
23/6 安忍
30/6 覺知無常
7/7 知足
柏桑法師跟隨尊貴的格西格桑嘉措仁波切修習佛法逾二十年。她平易近人,教學清晰實用,並啟發我們怎樣活用佛法於日常繁忙生活之中。
歡迎大家隨喜功德,建議捐助:每課 $50。所有捐款均用於中心的運作及發展,為大眾提供學習珍貴佛法的機會。
詳情: [https://www.meditation.hk/2021/cwcgp/](https://www.meditation.hk/2021/cwcgp/)
#現代佛法 #禪修課程
【喜悅迎接必來的死亡】: 死亡預告
**普及禪修課程 陳卓峯老師主講**
**【喜悅迎接必來的死亡】**
**每堂課為獨立單元,不需報名,歡迎大家參加。**
死亡必來,亦可隨時降臨,但我們往往避而不談。
有否想過可以喜悅地為死亡做好準備?
本系列課堂從佛法角度探討死亡,我們會學習主動地活在無常,無畏地欣然迎接這人生必修課。
6月27日 \| 死亡預告
7月4日 \| 一路好走
7月11日 \| 地獄可破?
7月18日 \| 往生淨土
**陳卓峯老師**跟隨尊貴的格西格桑嘉措仁波切修習噶當佛法逾二十年,樂於將佛法融入生活。他會善用日常生活例子闡釋深奧佛法,啟發學生踏上精神修行之道。
歡迎大家隨喜功德,建議捐助:每課 $50。所有捐款均用於中心的運作及發展,為大眾提供學習珍貴佛法的機會。
詳情: https://www.meditation.hk/2021/jcgp/
#現代佛法 #禪修課程
Yolo Not Solo 健康運動 動起來 🏂🏀🎳🏸
你試過以下情況嗎?
* 想打波但約唔到人
* 買咗球拍放喺屋企封塵
* 一個人跑步好快放棄
* 想學新運動但怕冇人一齊玩
**我們明白的。**
所以我們成立了這個「不嚴肅、只快樂」的活動群組——
**不管你是一個人想搵腳,還是想試新運動,這裡都歡迎你!**
## 🔥 為什麼你「要加入」?
✅ **新手友善**
✅**AA制揪團**
✅ **識到同頻率嘅波友、山友、泳友、車友**
✅ **開心就嚟,唔開心更加要嚟(流汗放負)**
**人生只有一次(YOLO),唔好再話『聽日先』。**
👉 而家就填表,呢個星期就跟團流汗!💦
📎 **[加入連結:https://forms.gle/RZkccXR6pSnChGRc7](https://forms.gle/RZkccXR6pSnChGRc7)**
**你還****可以喺Meet up留言俾我哋****報名****活動啦**
【港漂 · 香港生活同盟】 —— 本地人 × 新港漂 · 跨越文化,共创在港新生活
🌆 你是否也在寻找这样的连接?
• 想认识真诚的香港朋友,而不只是职场上的点头之交
• 对香港文化好奇,却找不到人带你体验地道的港式生活
• 希望有人为你解读本地人才懂的生活智慧
• 想要一个既懂内地情怀,又熟悉香港脉络的交流圈子
🌉 当港漂遇见香港本地人
这里聚集了热心友善的香港成员与新港漂朋友,我们相信:
• 最好的融入,从一杯奶茶的闲聊开始
• 最深的了解,来自本地人带你行街食饭的体验
• 最暖的支持,是当你困惑时有过来人指点
📌 我们拒绝什么?
❌ 不接受传销/直销
❌ 不接受保险推销
❌ 不是抱怨大会
✅ 而是一个让你能真正
「放下过客心态,找到留港意义」的支援网
🎯 在这里你能获得
✅ 本地朋友带你玩
✅ 生活实用支援
• 在地生活秘籍:从街市砍价到生活资源
• 粤语实战教学:学最地道的用语,听懂港式幽默
✅ 双向交流平台
• 香港朋友想了解内地文化,新港漂想认识本地生活
• 我们在这里互相学习,彼此丰富
🤝 我们的独特价值
❌ 不是单向的“帮助”,而是双向的交流
❌ 不是表面的“欢迎”,而是真诚的接纳
✅ 是新老朋友一起建构的温暖社群
“真正的融入,从交到第一个本地朋友开始”
👉 [立即加入](https://forms.gle/TSWwAMQqQ72qvqKy8)充满温度的跨文化社群:
https://forms.gle/TSWwAMQqQ72qvqKy8
你還可以喺Meet up留言俾我哋報名活動啦
Self-Awareness Events Near You
Connect with your local Self-Awareness community
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
How to be a Better Communicator - A Free Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
1266 Dublin Road, Columbus, OH 43215
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024



















