Self-Awareness

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

🎄✨ 2025聖誕Boxing Day🎇派對 🎉🎅🏻 ✨🎄體驗最High聖誕戶外派對！🎉@ 西九文化區 🎊 今年聖誕，你準備好未？🎉 一齊過個充滿笑聲嘅聖誕！一齊玩輕鬆好玩爆笑聖誕互動遊戲、仲有交換禮物，識新朋友、贏獎品樣樣都有！✨ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **🌟 派對亮點 🌟** **🎉 互動破冰：** **破冰互動環節**，保證讓你輕鬆認識一班有趣的新朋友！👫 🎄 **遊戲環節：** 輕鬆有趣又**爆笑又具挑戰**的個人及分組遊戲！讓你與新朋友在歡笑中零距離互動！🤣 **🎁 交換禮物：** 請精心準備一份約 **$100 的心意禮物**，現場交換驚喜，讓你在聖誕夜帶走意想不到嘅溫暖！💝 🌟 **Dress Code：紅白主題或繽紛聖誕色彩**，一齊打卡影靚相，感受聖誕氣氛📸 **🌃 維港絕美夜景：** 節日浪漫**維港璀璨夜景**！✨ 在最美的景色下打卡、社交、狂歡，感受最濃厚的聖誕氣氛！📸 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ **💡 活動詳情** 📅 日期：12月26日 (聖誕Boxing Day) 🕕 時間：6PM - 10PM (可中途join及離開) 📍 地點：西九文化區 (報名後提供詳細位置) 👫 名額：40名 (視乎情況增加名額) **🎟️ 費用：** Meetup價 : $168/位 2人同行：額外減$10/位 4人或以上同行：額外減$20/位 女生優惠：額外再減$30/位 正價$240/位 🔥 名額有限，立即報名 ❤️溫馨提示： 不包食物飲品，如需要請自備✨ 如遇下雨天，活動仍可在西九文化區進行，落雨都唔怕✨ 呢個聖誕，等你嚟一齊玩、一齊慶祝、識新朋友！✨🎄體驗最High聖誕戶外派對，感受聖誕氣氛！🎉🎅🏻 #聖誕 #boxingday #維港海景 #香港聖誕活動 #聖誕遊戲 #聖誕交換禮物 #浪漫打卡 #聖誕挑戰 #聖誕裝扮 #香港Party #ChristmasVibes #西九文化區 #戶外派對 #節日活動 #冬日歡樂 🎟️ 名額有限！請即報名 👉 WhatsApp報名：91622624 或點擊連結快速報名：[https://wa.me/85291622624?text=我想報名參加12月26日派對](https://wa.me/85291622624?text=%E6%88%91%E6%83%B3%E5%A0%B1%E5%90%8D%E5%8F%83%E5%8A%A012%E6%9C%8826%E6%97%A5%E6%B4%BE%E5%B0%8D) 請報名後轉賬到以下户口留位： HSBC 𣾀豐 / Hang Seng Bank 恒生ATM : 556-2-015445 (Acc Name : xxx Yxx Mxx) or Payme 91622624 一按即 PayMe!👇🏻 https://payme.hsbc/kuuu or 轉數快 91622624 轉賬後，請WhatsApp收據到 91622624 確認 因名額有限, 所有留位, 會以收到銀行收據為準🙏🏻🙏🏻 ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ ⋱⋰ 🌟 為咗帶俾大家更精彩嘅活動體驗 🌟 我哋持續優化活動內容，打造更多優質、好玩及舒適嘅聚會！ 期待喺嚟緊嘅活動與大家見面！一齊享受活動、認識新朋友、建立更多好玩或有意義嘅連結！🎉 📢 即將舉行的活動預告，歡迎大家參與： Dec 20, 5:30-11pm 🎄食．唱．玩！🌟 聖誕狂歡派對！🎁 👫👬👭 [https://www.meetup.com/meethk/events/312078202/](https://www.meetup.com/meethk/events/312078202/) Dec 25, 6-11pm 🔔🎄聖誕正日狂歡海鮮燒烤派對🔥🌌✨ BBQ x 派對遊戲 x 交換心意！🎄🔥🎁 [https://www.meetup.com/meethk/events/312179595/](https://www.meetup.com/meethk/events/312179595/) Dec 26, 6-10pm 🎄✨ 2025聖誕Boxing Day🎇派對 🎉🎅🏻 ✨🎄體驗最High聖誕戶外派對！🎉@ 西九文化區 [https://www.meetup.com/meethk/events/312180389/](https://www.meetup.com/meethk/events/312180389/) Dec 28, 3-11pm ❄️☃️冬日聖誕 BBQ 任食派對🎄✨😋 包獨立室內冷氣開放area, 唱K, 麻雀, board game等🎁👫🥳 [https://www.meetup.com/meethk/events/312134101/](https://www.meetup.com/meethk/events/312134101/) 📍 關注我哋，歡迎加入我哋以接收資訊為主的 WhatsApp group！ [https://chat.whatsapp.com/HNWHks9Vghw7eHJcMlRnc9](https://chat.whatsapp.com/HNWHks9Vghw7eHJcMlRnc9?mode=wwc)

🎄免費頌缽體驗🎉 🎊送俾大家的聖誕禮物🎁 更新活動日期， 過黎享受頌缽和坪洲的chill day, 有機會會睇到靚靚日落。 愿你能過個快樂聖誕， 邀請你地黎享受頌缽聲頻浴。 現場體驗的頌缽的震動療法和正念技巧。 科學講解原理。 學習正念呼吸的放鬆技巧，調節情緒。 改善失眠情況， 增強注意力和加強記性。 增強血液循環， 加快身體新陳代謝， 做到排毒反應（口渴）。 親身認證，安撫到焦慮情緒， 每次頌缽浴後，濕疹好得快咗。 ✨️活動内容 - 頌缽+正念呼吸 👃 - 抽彩虹卡 💟 - 頌缽聲頻浴 🥣🎶 - 正念步行沙灘x五感體驗🏖(因情況調整） 🎵樂器：頌缽，海浪鼓，雨棍，天然果売手搖鈴，溪水聲手搖鈴，風鈴。 🧎‍♀️‍➡️適合：朋友同行，一人獨處，親子活動 💰收費：免費 🎉報名：ig pm 🏕地點：坪洲工作室 現可預約以下時段 日期： 12月26日（五） 12月28日（日） 時間： 第一節：11：30am-13：00pm 第二節：14：00pm-15：30pm 名額：每節4位名額，報名可多於一位 注：相中非工作室地點

BGG party game No.1! 同狼人殺唔同, 死左都可以繼續玩, 而且可以同人私聊, 社交性極強, 想玩好遊戲又識下朋友既話, 快D報名啦! 內容 "Blood on the Clocktower" 給予你的不僅是一場遊戲，而是一場充滿陰謀、推理和背叛的奇幻冒險！在這個神秘的小鎮裡，每位玩家都扮演著一個角色，有的是善良的村民，有的則是隱藏著魔法與詭計的邪惡角色。 在 "Blood on the Clocktower" 中，你需要運用你的智慧和推理能力，與其他玩家互動，揭示謎團，幫助自己陣營勝利。這款遊戲的魅力在於其戲劇性的情節、角色間的心理戰和玩家間的互動，讓每場遊戲都充滿了驚喜和挑戰。準備好挑戰自己的推理能力，並在這個充滿陰謀的小鎮中揭開真相的面紗嗎？ 收費: $120位 / 女生$80 包一款指定飲料或水 假期包場優惠: $2000全日, 最多可承載30人 歡迎前往我們的IG看更多內容和活動詳情♥️ 101boardgame / 101boardgame.party

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

IG: https://www.instagram.com/toughmindsbjj Whatsapp: https://wa.me/85266168972 加入我們的女士自衞術初班，踏上轉變之旅。學習針對自衛情況量身定制的基本技巧，賦予您珍貴的技能和信心。由經驗豐富的導師帶領，課程著重於巴西柔術的實用應用，強調以技術和槓桿作戰，而非力量。在支持和鼓勵的環境中，建立地面格鬥、脫身和降服技巧的堅實基礎。不論您是完全新手還是有些經驗，這門課程旨在提升您的自衛能力和整體健康。踏入巴西柔術的強大世界，立即與我們一起展開您的旅程！ 逢周六 4:30pm - 5:30pm 試堂價: HK$150 (如即日報堂可免試堂費) 報名及查詢 Whatsapp: 66168972 Join our Women's Self-Defense Beginner Class to embark on a transformative journey in Brazilian Jiu-Jitsu (BJJ). Learn essential techniques tailored for self-defense scenarios, empowering you with invaluable skills and confidence. Led by experienced instructors, this class focuses on practical applications of BJJ, emphasizing leverage and technique over strength. Develop a strong foundation in ground fighting, escapes, and submissions in a supportive and encouraging environment. Whether you're a complete novice or have some experience, this class is designed to enhance your self-defense prowess and overall fitness. Embrace the empowering world of BJJ and start your journey with us today! Every Sat 4:30pm - 5:30pm Trial class price: HK$150 (Trial class fee waived with immediate enrollment) Sign up & Enquiry: Whatsapp: 66168972

LSS Smart Fitness 律動班系列 Wanchai $100/ class ($350 /4-class) $120/ class with WellSpa Treatment Please reconfirm class time by WhatsApp 6523 0389 Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) 45-60 min per session. 每節課約 45-60 min https://eshop.cosway.com.hk/ First time FREE trial with any Cosway purchase receipt under introducer code : HK579632 憑任何以 HK579632 作介紹人的 Cosway (網購或門市)購物收據，可免費試上律動班系列一節

IG: https://www.instagram.com/gsf_tsuenwan/ Whatsapp: https://wa.me/85266168972 喺街頭遇到暴躁大叔唔知點算? 女士遇到色狼又可以點反應?? 睇MMA比賽到好熱血? 巴西柔術(BJJ)一次過滿足你所有願望🧞‍♂️ 要戰勝對手🥷唔洗用死力既 BJJ主要運用策略及槓桿原理，去控制及降伏對手，絕對體現出以小勝大既藝術!⛓️ 逢周六 9:30am 試堂價: HK$150 (如即日報堂可免試堂費) 報名及查詢 Whatsapp: 66168972 Encountering an irate man on the street - how should you handle it? What to do when faced with a harasser as a woman? Are you passionate about watching MMA fights? Brazilian Jiu-Jitsu (BJJ) can fulfill all your desires at once 🧞‍♂️ To defeat your opponent 🥷, you don't need to use brute force. BJJ primarily employs strategy and leverage principles to control and subdue opponents, truly embodying the art of using the small to overcome the large! ⛓️ Every Sat 9:30am Trial class price: HK$150 (Trial class fee waived with immediate enrollment) Sign up & Enquiry: Whatsapp: 66168972

Please refer to https://www.threads.com/@trader_investor_organiser for any update on this event. 💬 分享你嘅感情事同行動 ⭐️ 每個人都有機會同時間去分享 ⭐️ 你決定點樣用時間 (分享感情事、計劃、目標、進度、提出問題, 尋求支持、反饋) ⏰ 19 : 15 - 19 : 20 喺酒店 G/F 酒廊集合 ⏰ 19 : 20 - 19 : 30 上去 25/ F 會所共用廚房霸一張枱 ⏰ 19 : 30 - 20 : 00 介紹，分發食物 ⏰ 20 : 00 - 21 : 30 用餐，分享 ⏰ 21 : 30 - 21 : 45 散步，行去酒店碼頭解散 💰HKD 150 或以上 (你覺得嘅價值，已包晚餐！) 🏝️望到維港嘅酒店會所 📱WhatsApp 群組（交流，聊天） 📱WhatsApp 社群（每個活動嘅分享）

I teach every week at the Martial Art club and it has a number of other martial classes as well! This place is Hong Kong's only full time multi style kung fu cultural centre and you can sign up for the following: **Kwai Fong Martial Club class and event schedule!** Hong Kong's only full time multi style kung fu cultural centre! Monday 7pm: Hung Gar - Mak Che-kong Sifu Tuesday 6pm: Fut Gar / Muay Thai – Arther Tang Sifu Tuesday 7pm: Hong Kong Kung Fu Culture Evening (bi-weekly) Wednesday 7pm : Krav Maga – Michael Chan Sifu Thursday 7pm : Tong Bei – Yang Yat-fan Sifu Friday 7pm: Fut Gar / Muay Thai – Arther Tang Sifu Saturday 4pm: Zoom Webinar – Mak Che-kong Sifu and Students Sunday 12 midday onwards: Tong Bei / Calligraphy - Yang Yat-fan Sifu (Private classes in Wing Chun by request: Michael Chan Sifu.) For information on all of the above, contact Ryan on +852 5720 0850

故事要邁開 以心寫未來 告別了默哀 蝴蝶終自來 瑰麗放異彩 每一天熱愛 氣量似大海 容百般障礙 蓮花般盛開 斬下眼，2025年不足十日就過了，呢段時間，可能都有開心或唔開心，不如透過玩躲避盤，大家開心一下或抒發一下？詳情如下： 2025年12月<<同樂躲避盤>>活動😁歡迎大家參與😄😄 日期:28/12/2025 星期日 時間:2000-2200 地點:旺角花園街體育館十樓2號大活動室（旺角站b2出口出街市方向去市政大樓塔lift就到） Whatapps報名電話:98354818 費用:$20（親子2人同行30） 位置有限，報名從速，thank you,期待見大家，願大家也身心健康快樂🤗 #hkdsc #dodgebee #hkdodgebee #躲避盤 #香港躲避盤運動體育聯會 #刺激 #安全 #同樂 #同樂躲避盤

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

[The Board Walks](www.theboardwalks.com) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** **and join us for a 5-mile walk** (10,000+ steps!). **What to expect:** We walk as a group and dive into topics that go beyond small talk. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **Come prepared:** We ask that you bring a thoughtful topic with you. At the start of the walk, everyone shares their topic with the group, and these become the launching points for conversations throughout our 5 miles together. Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. Be a good egg and bring a topic that'd make people go "Oooh, interesting." **Important notes:** * Wear casual athletic attire and sneakers. It's a long walk! * We welcome people of all ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). We want everyone to have a great experience, and this format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. **FAQs:** * We have multiple first-timers on each walk! We work hard to create a welcoming, inclusive, clique-free space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are very welcome — please text/email them the event link so they can RSVP and prepare a topic! **Logistics:** * **Arrive on time.** If you'll arrive over 10 minutes late, we kindly suggest that you skip the event. It's hard to find us once we start walking, and one of our goals is to create a "phone-free" space — which means everyone (including the host!) will be fully present. We can't answer messages during the event. * **Read our [Ground Rules](https://www.theboardwalks.com/ground-rules)**. Our host gives an overview of what to expect at the beginning of the walk. * **Share the magic**. If you enjoy the event, send **[this](www.theboardwalks.com)** to a friend. We're currently in 7 cities with more on the way (Austin, SF, NYC, Denver, Columbus, Boone, London). 🤠👋 **If you want to go deeper...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. * We're currently building our waitlist. Apply [here.](https://stan.store/ellebeecher/p/the-board)

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.