Disney Cruise Line

Want to feel more confident when speaking in public – in any language? Do you live in Brussels and speak Spanish, but often find yourself switching to English or French at work? **Armada Toastmasters** is the perfect place to practise expressing yourself clearly and confidently – whatever the language. We are a bilingual Toastmasters club where communication and leadership skills grow together – in a fun, supportive setting. Next meeting: 📅 Second Monday of the month 🕗 19:30 – 21:00 📍 Elzenhof, Kroonlaan / Avenue de la Couronne 12, Elsene / Ixelles (Room 2.1) Why join Armada Toastmasters? ✔️ Practise public speaking with prepared speeches and impromptu exercises ✔️ Improve your communication and leadership skills ✔️ Receive constructive feedback in a positive environment ✔️ Meet a vibrant, multicultural community – many of us speak Spanish too! Meetings are in English – but we celebrate linguistic diversity. Whether you’re new to Toastmasters or a seasoned speaker, you’ll find space to grow at your own pace. Guests are always welcome – no pressure, just participation. 📩 Interested? RSVP on Meetup and come experience Toastmasters for yourself! **ESPAÑOL** ¿Hablas español y vives en Bruselas? ¿Te gustaría mejorar tu forma de hablar en público, también en inglés? En **Armada Toastmasters** te ayudamos a ganar confianza al hablar, ya sea para una reunión de trabajo, una entrevista o una presentación. Somos un club bilingüe donde podrás practicar habilidades de comunicación y liderazgo en un ambiente amistoso y multicultural. ¡Muchos de nosotros también hablamos español! Próxima reunión: 📅 segundo lunes del mes 🕗 19:30 – 21:00 📍 Elzenhof, Kroonlaan / Avenue de la Couronne 12, Elsene / Ixelles ¿Por qué unirte a Armada Toastmasters? ✔️ Practica discursos preparados y ejercicios improvisados ✔️ Mejora tu expresión oral y tu capacidad de liderazgo ✔️ Recibe feedback constructivo y motivador ✔️ Conoce personas internacionales que, como tú, quieren crecer Las reuniones son en inglés, pero celebramos la diversidad lingüística. No importa si eres principiante o ya tienes experiencia: aquí puedes avanzar a tu ritmo. La entrada es gratuita para los invitados. 📩 ¿Te interesa? Apúntate en Meetup y acompáñanos en una próxima reunión.

Do you want to become a confident public speaker? To communicate better and connect? And have fun? Come and join the Atomium Toastmasters of Brussels. You'll find a supportive learn-by-doing environment. It doesn't matter if you are an experienced speaker or if you are a guest. We are there to support you, to make you feel good about yourself and to help you learn in a way that's fun. We have lovely Table Topic sessions (impromptu speeches) and 3 to 4 prepared speeches. Through practice, peer evaluation and educational tools, we learn how to present our messages effectively, concisely and professionally. And.. we are excited to welcome you on Monday. Entrance free on the first Monday of the month. Atomic Team

EN (FR en bas): We're still accepting people in our classes. Join us!​ -step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html) -step 2: Show up! Schedule: [Monday to Thursday](https://www.danceproject.be/classes.html#schedule) Fees : [All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees) Locations: -Rue Brialmont 7, Brussels Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1: From base to the dancefloor! When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base. Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró! Our group is very welcoming and looking forward to meet new dancers! Salsa, Bachata, Lindy Hop, Forró Roots I - 2: Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go! [https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers) Salsa, Forró Roots II - 3: Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back! [https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates) More info: -Web: [https://www.danceproject.be](https://www.danceproject.be) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project) \-\-\-\-\- FR: Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous ! -1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html) -2ème pas : Vient danser ! Horaire : [lundi à jeudi](https://www.danceproject.be/cours.html#horaire) Les prix : [Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix) Endroits : -Rue Brialmont 7, Bruxelles Metro/Tram: Botanique Salsa, Bachata, Lindy Hop, Forró Intro - 1 : De la base à la piste de danse ! Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base. C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró ! Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs ! Salsa, Bachata, Lindy Hop, Forró Roots I - 2 : Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y! [https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities) Salsa, Forró Roots II - 3 : Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi ! [https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires) Plus d’info: -Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html) -Whatsapp: +32 493 16 41 10 -Mail: brussels.salsa.project@gmail.com -[Facebook](https://facebook.com/brussels.salsa.project) -[Instagram](https://instagram.com/brussels.salsa.project)

**Cinema Palace : La Decima Vittima** 09/02 @ 19h00 Bread and games in the 21st century: An international, state-sanctioned media event called "The Big Hunt" serves as a vent for the global population’s anger. Anyone who survives 10 duels - five each as a "victim" and five as a "hunter" – can win big money. When Caroline Meredith (Ursula Andress) and Marcello Poletti (Marcello Mastroianni with blond hair), the two top killers of the season, compete against each other in Rome, the world awaits the 10th victim with bated breath. There is always a television crew on hand to broadcast the murder live, as part of a commercial. Petri's colorful pop-art sci-fi satire of a totalitarian future, in which destructive urges are channeled, features stylish costumes in the tradition of André Courrèges' futuristic space look. (hjf) [Cinema Palace](https://www.cinema-palace.be/fr/evenements/theatre-national-x-palace-la-decima-vittima) [Arsenal Berlin](https://www.arsenal-berlin.de/en/cinema/film-screening/la-decima-vittima-989/) **For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**

**Tango Classes Every Monday at Tangobar El Lunes!** Embark on a tango journey with our weekly classes guided by passionate and experienced instructors, Sandrina Dh and Daniele Galiazzo. * **Beginners Class (18:00-19:10):** Perfect for those intrigued by tango and eager to take their first steps into this beautiful dance form. * **Intermediate & Advanced Class (19:20-20:30):** Ideal for dancers seeking to perfect their movements, embellishments, and learn new sequences to enhance their dance. *Important:* Always arrive 10 minutes in advance for registration. *Pricing:* * Single lesson: €15 * 10 lessons (membership card\*): €125 (valid for 3 months), with a €10 discount on your next pass purchase (must be prior to the expiration of your current pass). Feel free to share this invitation with anyone interested in the authentic tango experience, Tango Rioplatense! See you in class on Monday night! *\*\*\*Join us at Tango Bar El Lunes, located at Dublin 13, 1050 Bruxelles.For more information, please contact us at info@detangosetrata.com or* *WhatsApp Sandrina +32 473 503405* *We look forward to seeing you at our Monday night milonga and tango classes!*

"The best time and place to start dancing salsa or improve your level" Salsa beginner class >>>>19h00-20h00 Salsa intermediate class >>>>20h-21h30 Free practice (social) >>>>21h30 \[Where\]: Atelier Gansbeek \- Rue du grand hospice 7\, 1000 Bruxelles [Registration]: Confirm your attendance in this event or send me a message here or via email urieldances@gmail.com [Fees]\*: 10€ = 1 class 45€ = 5 classes 80€ = 10 classes \*Students get a special discount [What to expect]: Salsa lessons for beginners and intermediates Meet new people (locals and expats) Nice and cosy place Fun and friendly atmosphere Practice after the class

Join us bowling and drinks at Crosly Bowling. We'll kick off the night with a few rounds of bowling on one of their 25 lanes, offering both classic and disco-themed experiences. Whether you're a seasoned bowler or a first-timer, it's all about fun and making friends. It's the perfect opportunity to unwind, socialize, and take an evening drink with other people. The cost of the event is **10 euro**, which includes one game. It is possible to pay at the event, with cash or bank app. Any additional game, drink or snack will be at personal expenses. Please note that for respect of the participants, we are asking to be **on time** to the event. People that arrive late might not be able to play. **Additional Information:** - Crosly Bowling is located just 500 meters from Brussels Central Station, making it easily accessible by public transport. - Feel free to invite friends or colleagues; the more, the merrier! We look forward to seeing you there for an evening of fun, relaxation, and spectacular views!

Dear friends, Some time ago, we got in touch because I shared my wish to organise a Chinese vegetarian food gathering, and many of you expressed interest. And now the date and venue are confirmed: Chinese Vegetarian Food Gathering Date & time: Sunday 15/02, 12:00–14:00 [Sign up via Hipsy:](https://hipsy.be/event/181039-lunar-new-year-celebration-chinese-vegetarian-cuisine-tea) **https://hipsy.be/event/181039-lunar-new-year-celebration-chinese-vegetarian-cuisine-tea** After the meal, there will be a tea gathering guided by me, hosted by the Dutch cultural center in our commune, GC Ten Noey. Chinese Tea Gathering with Wenwei Date & time: Sunday 15/02, 14:30–16:30 [Sign up via GC Ten Noey:](https://tickets.vgc.be/activity/subscribe/NOE_LR_2025_Theebijeenkomst_met_Wenwei_Zhang) https://tickets.vgc.be/activity/subscribe/NOE_LR_2025_Theebijeenkomst_met_Wenwei_Zhang This will be a small and intimate gathering to celebrate Chinese New Year, with around 8 participants. Please read the details below — if this resonates with you and you’d like to celebrate together, you’re very welcome to join us. About the food gathering • The meal will be fully vegetarian • I’ll be cooking comfortable food with nostalgic flavours - dishes that feel good for my body after eating • This is not fine dining, and I’m not professionally trained as a cook - Think of it as a tablée experience, where we consciously share food together • I’ll be using mushrooms and soy products, so please keep this in mind if you have allergies Why I do this • As a vegetarian, I often get bored with the very few vegetarian options in restaurants, so I wanted to create an experience I personally would enjoy • I love making people to discover new flavours, this is one of the reasons why i host tea gatherings Drinks included • One comforting Chinese herbal drink that I’ll prepare • One aged fermented pu er tea with aged tangerine peel to finish the meal • Feel free to bring your own drinks if you like, alcohol or non alcohol Menu To be honest, I’m still playing with different ideas, there’s a lot I’d love to try. The menu below is is a reference: * Marinated tomatoes with shiso and salted plum * Sour and spicy crunchy wood ear mushroom * ”salad“Sautéed tofu skin with vegetables (40g protein per 100g in this tofu skin ) - or Hakka style stuffed tofu ? * Sautéed Potatoes with Lao Gan Ma sauce * Greek black rice (or maybe “multigrain rice”) * Daikon, shiitake mushroom and ginger soup * Dessert: Cantonese sweet soup with silver ear mushroom, red dates, lily bulbs, lotus seeds and goji berries. * Both soups are very warming and nourishing , esp. the sweet one, which is almost like a ”beauty soup“ in China. More abou the Guided Chinese tea experience: to sign up: https://www.tennoey.be/fr/activiteiten/rencontre-autour-dun-avec-wenwei-zhang We will start with a short offering ritual using fruits and drinks, to express gratitude to our ancestors and to all the conditions that allow us to gather. Then, we will share a guided tea tasting of carefully selected teas from different mountains in China, appreciated for their strong Cha Qi and grown in harmony with nature and our health. Both gatherings will be guided in the same spirit as my regular tea events, emphasizing beauty, presence, and honest and authentic connections. Silence may be included at times. Whenever possible, I provide Chinese ingredients sourced from organic farms in China, produced by farmers who care for their soil. Fresh ingredients are sourced from my cooperative supermarket BEES Coop, and some from Chinese supermarkets in Brussels. Teas are selected from producers who follow natural rhythms, respect traditional practices, and explore Chinese tea culture in a contemporary context. Yours, Wenwei We receive, we give, we create, and we flourish

## **Kundalini Yoga & Gong** **2026 Theme: Connection to the True, Timeless Self** Classes in English & French / Cours en anglais et français **Duration: 1.5 hours / Durée : 1h30** ## **ENGLISH** In **2026**, the overarching theme of our practice will be **connection to the true, timeless Self** — a space beyond roles, stories, and change, where we can directly experience our infinite being through embodied practice. These Kundalini Yoga classes offer a space to explore this connection through **movement, breathwork, meditation, and sound**. The practice gently guides us from the thinking mind into a deeper state of presence, supporting clarity, grounding, and inner alignment. A gong is carefully selected from a wide collection to accompany each class, supporting the nervous system and creating a spacious field for integration, rest, and transformation. **No previous experience is needed.** Classes are open to all and last **1.5 hours**. **Pricing** – Single class: €20 – 10-class pass: €160 **Bring:** water and comfortable clothing **To join:** RSVP or send us a message (limited spots) Follow us on Instagram: **@nirmalkaram** *** ## **FRANÇAIS** En **2026**, le fil conducteur de notre pratique sera la **connexion au Soi véritable et intemporel** — un espace au-delà des rôles, des histoires personnelles et du changement, où il devient possible de faire l’expérience directe de notre nature profonde et infinie à travers une pratique incarnée. Ces cours de Kundalini Yoga proposent un espace d’exploration à travers le **mouvement, le souffle, la méditation et le son**. La pratique invite progressivement à quitter le mental pour entrer dans un état de présence plus vaste, favorisant l’ancrage, la clarté et l’alignement intérieur. Un gong est sélectionné avec soin parmi une large collection afin d’accompagner chaque séance, de soutenir le système nerveux et d’ouvrir un espace propice à l’intégration, au repos et à la transformation. **Aucune expérience préalable n’est nécessaire.** Les cours sont accessibles à tous et durent **1h30**. **Tarifs** – Cours à l’unité : 20 € – Carte de 10 cours : 160 € **À apporter :** bouteille d’eau et tenue confortable **Pour participer :** RSVP ou message (places limitées) Suivez-nous sur Instagram : **@nirmalkaram** ***

A push-your-luck dive where everyone shares a single oxygen supply. Dive deep for treasure, but greed can doom the entire group. The Boost edition adds new dice choices that increase risk and control. Short, frantic, and hilarious when divers push just a little too far. [How to Play](https://youtu.be/Acu4_CR_hpc?si=gHP-YOvgBgBoaFLn) [BGG](https://boardgamegeek.com/boardgame/427866/deep-sea-adventure-boost) Everyone is welcome! No previous experience or game knowledge needed — I’ll explain all the rules before we start.

🎓 Thinking about an Executive MBA – but wondering how it fits with your career? Join our online info session to discover the International Executive MBA, co-created by [Louvain School of Management](https://www.linkedin.com/company/louvainschoolofmanagement/) ([Université catholique de Louvain](https://www.linkedin.com/company/uclouvain/)) and [BMI Executive Institute](https://www.linkedin.com/company/bmiexecutiveinstitute/). During this session, we will cover: ✔️ The curriculum and elective courses ✔️ The international and practical learning approach ✔️ The flexibility designed for full-time executives ✔️ How the EMBA supports career growth and leadership transformation 📅 10 February\, 2026 \| ⏰ 17:30 \(CET\) 💻 Online Register here 👉 [https://shorturl.at/Dtwnj](https://shorturl.at/Dtwnj) Whether you are exploring your next career step or looking to broaden your strategic impact, this session will help you assess if the EMBA is right for you. 🔗 Register and join us online! 📩 For any questions, feel free to contact [Violaine Dupuis](https://www.linkedin.com/in/violaine-dupuis-b0435422/) and [Edgar Felix - Vargas](https://www.linkedin.com/in/efelix1/) directly.

Join us for an exciting "World Food Afterwork" event where Brazil and China meet through the universal language of food! In February, the world celebrates through food: the Carnival of Rio and the Chinese New Year. In collaboration with IWG Group, we invite you to a food-first, chill, and open evening. Come eat, talk, laugh, and maybe dance a little! What to Expect: * A delightful fusion of Brazilian and Chinese culinary experiences. * An opportunity to connect with others in a relaxed and friendly atmosphere. * Good food, good company, and good vibes! Dress Code: Chill & colorful. Add a Brazilian 🇧🇷 or Chinese 🇨🇳 detail, or simply wear your best smile! 😌 Tickets: From €30.00 Who knows… maybe your soulmate is hiding somewhere between a pão de queijo and a dim sum 👀✨

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

Join us for a CMG Discount Tuesday event to see the hilarious, action-packed and absolutely-bonkers-looking sci-fi-action-comedy, GOOD LUCK, HAVE FUN, DON’T DIE! The film follows a man from the future who recruits diners at an LA restaurant to help combat rogue AI. Here’s a description, trailer and our plan for this event: GOOD LUCK, HAVE FUN, DON’T DIE: A man from the future arrives at a diner in Los Angeles where he must recruit the precise combination of disgruntled patrons to join him on a one-night quest to save the world from the terminal threat of a rogue artificial intelligence. The film is directed by Gore Verbinski (Pirates of the Caribbean series) and stars Sam Rockwell, Haley Lu Richardson, Michael Peña, Zazie Beetz, Asim Chaudhry, Tom Taylor, and Juno Temple. TRAILER: https://www.youtube.com/watch?v=MkFW7BZyqkI EARLY BUZZ AND REVIEWS: Early reviews have been stellar with the film earning a 94% positive rating on Rotten Tomatoes! “It offers laughs, thrills, and it’s a thinker; you will not be disappointed.” It’s a “laugh-filled yet incredibly dark and poignant fever dream that pleads for a safer AI tomorrow” and director Gore Verbinski's “command over utter chaos is nothing short of marvelous!” PLAN: Please purchase your ticket for the 6:20pm showing and meet in the bar area between 5:45 and 6:00pm! A smaller theater so advance ticket purchase as soon as possible is advised! (If we fill it up, we can sometimes persuade them to move it to a larger theater.) One you have yours, please list your seat number in the Comments below. Should be a fun one, Dan

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.