Divorce Separation Support for Men

Let's work out together this Father's Day! Join Geoff Girvitz for a strength and mobility-oriented workout for busy dads – geared to whatever your needs are. Kids welcome (as long as you can keep them from running into walls, under barbells, etc). We'll leave a bit of time for a chat and Q&A at the end.

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a wonderful leisure nature walk along the **Humber River** meeting out front of **Old Mill Station and Bloor.** A beautiful, breathtaking walk for all nature enthusiasts. We will meet at the Corner of **Bloor Street W. and Old Mill Tr.** (North-East Corner) (Just outside of the **Old Mill subway station**) This will give us an opportunity to introduce ourselves as everyone arrives; then make our way down and along the Don River \***Street parking** found along Bloor Street- just west of our meeting spot \*We will most likely go for a bite to eat after too :) Event Details below: Sincerely, Steve Flemming (Organizer/Host) Event Details: **HUMBER RIVER: (Nature Walk & Social Gathering)** (Meet Bloor & Old Mill Station) \*We can stop and rest at different spots along the way, take some photos and share some laughs \*Perhaps play a couple icebreaker games as well to help build some bonds \*This fun, leisure walk will be a great way to make some new connections, appreciate the nature in full bloom, get some fresh air and see the city from a wonderful new perspective :) *Walking of course is great for all of this but why not do it with a little friendly company too :)* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive or e transfer in advance to **Steveflemming11@gmail.com** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** \*Please arrive between 4:00 pm and 4:30 pm (Do your best to arrive early instead of late gang- greatly appreciated) Let's meet at the corner of **Bloor Street W. and Old Mill Tr.** (North-East Corner) (Just a few meters outside of the **Old Mill subway station** towards Bloor. \*Plenty of parking along Bloor Street or simply take the subway \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-

5K every week till the snows come down! Or try to! We'll meet by the track. I'll be there early to warm up. We will start the 5K exactly at 9:30am. As mentioned in the About Us, * Using the park track we can all go at our own pace and never really be left behind unless we all finish way ahead of you. :D I think an hour is enough time to dedicate to the run. I'm pretty slow, so you will likely have me around for most of the hour. * Members are free to leave the run whenever they want. * Bring your kids, your pets, your partners, etc. * All encouraged to stick around afterwards and enjoy the park or neighbourhood on your own. * Let's get stronger, healthier and foster a great community at the same time. We also welcome runners who are not in our neighbourhood and want to join us spiritually and run from their own neighbourhoods. :-) Imagine how much healthier and communal the world would be if we all stopped for an hour once in a while to run together; re-centring and re-charging together?

You already know the deal.

Inter-Adv skill level. Send me a message if you’re interested

​**Toronto Stoics: Monthly Meetup** ​*Modern Wisdom. Practical Living. Local Community*. ​We are a monthly gathering dedicated to exploring Stoic philosophy and its real-world application. Whether you are a long-time practitioner or just curious about how ancient wisdom can help navigate modern life, you are welcome here. ​*What to Expect* ​Our meetups are casual, conversational, and focused on utility. Each month, we gather at a member's home in Toronto to deconstruct a specific Stoic quote or concept. We move past the theory to discuss how these ideas actually work when the pressure is on—helping us build resilience, focus on what we can control, and refine our character. ​*Why Stoicism?* ​Simply put, Stoicism was designed to help people live their best possible lives. It is a framework for: - ​Maximizing Clarity: Focusing energy on what is within our power. - ​Reducing Friction: Managing negative emotions like anxiety and anger. - ​Honing Virtue: Cultivating the strength of character to handle any situation. ​Stoicism doesn’t require hours of meditation or a degree in philosophy. It is a "boots-on-the-ground" toolkit for finding tranquility and staying effective at any stage of life. ​**Join us monthly to find a little more perspective and a lot more practical wisdom.**

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. **Business Consulting with Andy Li** Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth. ### Get Clarity and Solutions **Services:** - **Business Constellations:** Unlock your professional potential. - **Family Constellations:** Resolve issues affecting business dynamics. - **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance. **Benefits:** - **Enhanced Decision-Making:** Clear, actionable insights. - **Conflict Resolution:** Address internal and external conflicts. - **Strategic Planning:** Develop effective strategies. - **Improved Leadership:** Boost your leadership skills. - **Increased Productivity:** Overcome barriers to productivity. - **Achieve Goals:** Gain guidance on money, business, and personal desires. **Why Attend?** - **Tailored Insights:** Customized guidance for any business or personal issue. **Personal Sessions:** - Available to book at your best time online or held at the Music Garden. **Pricing:** - Free express consultations ONLINE are available. - Offline sessions starting from $25 CAD / 15 min. **How to Participate:** - **Pre-Registration Required:** Register at least one day before the event. - **Easy Registration:** Message WhatsApp at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B14376066502) Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today! **Certifications:** - Certified Hypnotherapist - Licensed Psychologist - Family Constellations Instructor - Business Constellations Expert - Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki - Magister of Egyptian Temple Magic and Greek Mysteries - President of Academy of Temple Arts **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)

**BE AN EXPLORER THIS SUMMER! SET SAIL FOR NORWAY ICELAND SCOTLAND AND ENGLAND** **EVERYONE CAN PACK THEIR BAGS WITH THIS INCREDIBLE GROUP PRICE!** **JUNE 21 2026** **(905) 471 7843 or email traveltheworldhorizons@gmail.com** **11 Nights 8 Ports INCREDIBLE GROUP PRICED CABINS!** **4 DAYS ONLY! SAVE $250.00 OFF the Price of the Group Cabin! -until Monday February 2 at 5:00pm** **2 for 1 Priced Air! - Per person air is ONLY $951.14 per person all in - price can change at any time!** Picture of the iconic Icelandic waterfall Sejialandsfoss - You can walk behind it! **PERK'S GALORE** **NORWEGIAN'S BRAND NEW CRUISE PERK PLUS PACKAGE** **Call me to deposit (905) 471 7843** SEE JAW DROPPING SCENERY AT EVERYTURN NORWAY - The land of the Vikings - don't forget the incredible fjords! ICELAND - See Iceland in the summer months - the waterfalls are amazing - the country is dramatic, volcanic, untouched and mystical SCOTLAND -Visit the Scottish highlands and the castles - it is majestic and historic ENGLAND - Immersive yourself in the Pomp and Pageantry that make up London CRUISE ADVENTURE - June 21 - July 2 2026 Call me at (905) 471 7843 to book or email traveltheworldhorizons@gmail.com **PORTS OF CALL - IT WILL BE AN ADVENTURE!** June 21 2026 South Hampton England 5:00pm June 22 Fun Day at Sea June 23 South Queensferry Edinburgh Scotland 7:00am June 24 Invergordon (Inverness) Scotland 7:00am June 25 Fun Day at Sea June 26 Maloy Norway 7:00am June 27 Alesund Norway 7:00am June 28 Fun Day at Sea June 29 Akureyri Iceland 8:00am June 30 Isafjordur Iceland 9:00am July 1 Reykjavik Iceland 8:00am July 2 Reykjavik Iceland 8:00am Final Payment February 21 2026 **PRICING** INSIDE CABIN $1270.51 + Port $626.84 + Tax $503.15 TOTAL =$2400.50 2 Perks OCEAN VIEW $2186.55 + Port $626.85+ Tax $503.15 =$3316.64 4 Perks BALCONY $3421.45+ Port $626.85 + Tax $294.2 =$4363.17 4 Perks SOLO CABINS - YES I HAVE A FEW! Inside Cabin including Port and Taxes - $4363.17 NEED A ROOMMATE? JUST ASK. We are on the Norwegian Star Final Payment February 21 2026 Package A Perks Beverage or Soda Package \* Under 21 Only Premium Beverage Package\* Ultimate Specialty Dining Package - 1 Dinner \* $50.00 US Shore Excursion Package per cabin Internet Package - 150 Minutes per Person Or Package B Perks $100.00 US On Board Credit per cabin $50.00 US Shore Excursion Package per cabin Internet Package - 150.00 minutes per person 10 Professional Photo Package per Cabin **ABSOLUTELY AMAZING ITINERARY - YOU WILL SEE SO MUCH!!!** **FLIGHT** $951.14 WOW includes all taxes and fees. TORONTO TO LONDON ICELAND TO TORONTO **IMPORTANT NEW AIR RULE** \- If you book Norwegian Air you must book at least one night pre sailing date\. NOTE You can fly up to 2 days pre and or post - Once you make payment for your flight on February 21 no changes can be made to your flight schedule. You will receive your flight 30 + days before the cruise, probably before that. Norwegian is now offering specialized bookings through their air department - ask me for details. I need Credit Card Expiry and 3 Digit Code Name as it appears on your Passport Mailing Address Phone Number Date of Birth All Information is private and not shared **INSURANCE IS SO IMPORTANT** \- I will speak to you personally Hope you can join us for this incredible vacation \* 20 Gratuity on Dining and Beverage Package Staff Gratuity not included **CANCELLATION:POLICY** 120 Days Prior - No Penalty 119 to 106 Days - 25% Penalty 105 to 91 Days -50% Penalty 90-61 Days -75% Penalty 60 Days or less 100% Penalty. BOOKING Call me at (905) 471 7843 or email me at [leeann.jensen@sympatico.ca](mailto:leeann.jensen@sympatico.ca) \*20% Gratuity on Beverage Packages and Dining Staff Gratuity not included Please make sure you are full insured - ask me for details. CRUISE FIRST CERTIFICATE - Deposit $250.00 Canadian and Norwegian will match your deposit with $250.00 FREE $$$$ Total deposit $500.00!!!! If you cancel the cruise the full $500.00 will go back to your Norwegian Latitude Account for another cruise booking. You keep the free money and there is no expiry date. The deposit does not go back to your credit card. You need a Passport with minimum 6 months remaining from date of arrival. Prices/itinerary can change any time. Travel Agency Nexion 380 Wellington St Tower B 6th Floor London #67927204 (519) 660 6966 LeeAnn (905) 471 7843

* **Discover how to listen to the voice of God** * **Learn** **to attune to your true self and ignite your creativity to solve problems** (ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event) [Eckankar Ontario Spiritual Events](https://www.eckankarcanada.ca/ontario-spiritual-events.html) [Eckankar Free Books](https://www.eckankar.org/freebook/wisdom/) “The inner spiritual force, the ECK, is the God Force. It tries to direct us into better avenues of living, if we will allow It to. It will also show Itself through the humblest of Its creatures - if only we will be the humblest of Its creatures.” —Harold Klemp, *Eckopedia* p. 62 You are warmly invited to the Provincial ECK Light and Sound Service which you can attend **online** or **in person**. Date and time: **Sunday, June 21, 2026** **10.30 a.m. to 11.30 a.m** Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom) with the in-person portion held at: **York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.** Please stay for light refreshments afterward. To attend online by Zoom and see the upcoming events: [https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/) It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m. **ECK Light and Sound Services** are a wonderful way for anyone to experience: * **the Sound and Light of God** * **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)** * **the inner guide known as the Mahanta** Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential. You are welcome to invite seekers, family and friends to attend. *If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country.* These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [provincialdonations8093@gmail.com](mailto:eckontdonations@gmail.com). Please stay for light refreshments afterwards. To learn more about spirituality, here are a few resources: · [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine · *[ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets* · [HU ](https://www.eckankar.org/experience/hu-the-sound-of-soul/#huapp)App · [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/) · [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video *Graphics courtesy of* [Eckankar](https://www.eckankar.org/)*, The Path of Spiritual Freedom* Sponsored by Eckankar Canada in Ontario

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

Currently between jobs and looking for support and good company? Join us for our next get-together! This informal session is designed for local job seekers of all backgrounds—whether you have just started your search or have been at it for a while and could use some encouragement. We will have friendly conversation, practical tips, and plenty of opportunities to chat and connect with others in the neighborhood who are navigating the same in-between. - **Cost:** Completely Free! - **Refreshments:** Complimentary tea, coffee, and snacks will be provided to keep the conversation flowing. - **What to bring:** Just yourself, an open mind, and a willingness to share and support! Spaces are limited to keep the gathering warm and welcoming, so please RSVP to secure your spot. We can't wait to meet you! See you there!

# 🍸 Zoom Speed Dating: Cleveland Singles, One Night _Real people, real chemistry, zero apps. Just you and Cleveland singles on Zoom, matched ahead of time._ **The night, start to finish:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Pick your group below and you're in:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Cleveland&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ One thing: hitting RSVP here doesn't reserve anything. You're only in once you register through your age link and finish the quiz — and seats are limited. **Tap in, settle back, and let the night surprise you. ✨**

# 💞 Zoom Speed Dating: Detroit Singles, One Night _A handful of quick, real conversations with Detroit singles — paired to you by age and vibe, all from wherever you're comfiest._ **Four easy steps:** 1. Sign up and answer a few quick personality questions 2. Hop onto Zoom right as we kick off 3. Chat one-on-one through guided rounds 4. Wake up to your mutual matches in your inbox --- **Pick your group below and you're in:** 💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0) 💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0) 💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0) 💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Detroit&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0) > ⚠️ Don't get caught out: RSVP alone won't seat you. Register via your age group and take the quiz to hold your place. Spots go fast. **Someone good is one click from saying hi. 💞**

**🌻 Indianapolis Singles Online: Speed Dating, No Apps Required** > Think of it as your social life, upgraded. Live Zoom rounds with Indianapolis singles hand-picked by age and personality — all from your living room. **Here's your roadmap:** 🔹 Drop your details and zip through a quick personality quiz 🔹 Log into Zoom right at go-time 🔹 Cycle through short one-on-ones with Indianapolis singles 🔹 Check your inbox tomorrow — your matches will be waiting --- **Ready? Find your bracket and sign up:** 🔸 **Ages 18-32** → [Claim your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=german-conversation-circle-sparks-new-friendships&ar=18-32&face_v=9.0) 🔸 **Ages 30-46** → [Claim your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=german-conversation-circle-sparks-new-friendships&ar=30-46&face_v=9.0) 🔸 **Ages 40-58** → [Claim your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=german-conversation-circle-sparks-new-friendships&ar=40-58&face_v=9.0) 🔸 **Ages 55+** → [Claim your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Indianapolis&groupurlname=german-conversation-circle-sparks-new-friendships&ar=55+&face_v=9.0) _Fair warning: RSVP here is just a follow, not a registration. Your seat is only locked once you sign up and finish the quiz. Places are finite._ --- No swiping. No ghosting. Just good conversation. 🪄

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please read the "about us" section and then write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.