DIY (Do It Yourself)

Join us for a trail run/jog/walk! Note this is Easter Monday, a public holiday in Denmark and therefore we start already at 14:30h We encourage you to wear Easter / Springtime costumes. Feel free to join the silly pack. Only for this special occation there will also be Easter activities. We are not a typical running club, so please read about the concept in “about us”. How it works: we don’t know in advance where the trail will go, but we know it will be fun! A member of the club, the 'hare', sets a trail, usually marked with flour. The rest of us, the 'pack', follows the hare's 'scent', i.e., the marks. There will be a 8-10 km trail for runners with shortcuts down to 5-6 km for walkers and those who need a slower pace. We have no set pace - run/walk as slow or as fast as you'd like. After the run we enjoy some refreshments and socialize. Come a few minutes before the start so that you can say hi and leave your bag in a designated bag car before we set off at 14:30. Don’t worry if there are few registrations on Meetup. We have existed for 44 years, and a lot of our members (anywhere from 20 to 50 people) just show up. Four-legged friends are welcome! We never cancel. See you there!

**Copenhagen Language Exchange – Free Monthly Meetup** Join us for Copenhagen’s international language exchange night! 🌍 This is a relaxed, social meetup where locals and internationals come together to practice languages, meet new people, and have great conversations. We meet on the **first Monday of every month from 19:00 to 22:00**. It’s **free to join**, and everyone is welcome — whether you’re a complete beginner or a fluent speaker. ### What to expect * Casual conversations in different languages * Meet people from many countries and cultures * Practice speaking in a friendly, supportive environment * No teachers, no pressure — just real conversations When you arrive, you’ll be welcomed by one of our **Swaplanguage Ambassadors**. They’ll help you feel comfortable, introduce you to others, and show you how you can get started learning and practicing languages on **swaplanguage.com**. You can speak any language you like — English, Danish, Spanish, French, German, or anything else people bring. Come alone or bring a friend — you’ll always find someone to talk to. We look forward to seeing you! 😊

Knit & Natter Malmö – Cozy Sunday Knitting Meetup 🧶☕✨Looking for a warm, low-pressure way to meet new people in Malmö? 🌟 Join Knit & Fika Malmö – a relaxed knitting & crochet meetup where internationals and locals come together to get creative, chat & enjoy classic Swedish fika! 🥐😊 What to expect: A friendly, welcoming group (all genders, all levels and all ages) Knitting, crochet or any small handcraft project 🎨 Lots of fun conversation – mainly English 💬 Perfect coffee, tea & sweet fika treats from the café ☕🍰 Perfect if you: ❤️ Are new in Malmö & want to make friends 🆕 Are local but love meeting internationals 🌍 -Enjoy being creative & find yarn relaxing 🧶 Crave cozy Sunday café vibes! 🛋️ Practical info: 📅 \- Time: Sunday\, 14:00–16:00 \(drop in anytime\!\) ⏰ - Place: Baltzarsgatan 24, 211 36 Malmö (cozy city center gem – we'll spot each other!) 📍 \- Bring: Your project & needles\, and if no experience – we'll help you start\! \- Level: Total beginners to pros – everyone welcome 🌈This is your judgment-free zone to connect, create & relax! Come solo or with a friend – leave with new Malmö mates. 😍 Hit "Join" & let's fill those needles + coffee cups together! 🥳🧶☕

Ever wondered *why Denmark works the way it does*? You may already live here — but understanding Denmark is something else entirely. On this **2-hour pop-up walking tour**, we go beyond the usual history and sights to explore the ideas, values, and systems that shape Danish society today. This is not a traditional sightseeing tour — it’s a conversation about how Denmark actually functions. We’ll walk through central Copenhagen and use the city as our classroom. Along the way, we’ll talk about topics like: * Why Danes trust each other (and their government) * How the welfare state really works * Why people are willing to pay high taxes * The role of monarchy in a modern democracy * Danish culture, social norms, and everyday life * And yes — what’s going on with Greenland, and our relationship to the United States This tour is designed for **curious, thoughtful people** who want to understand the country they are living in — not just observe it. After the tour you are welcome to join for an informal dinner with the other participants and the guide. The price of the tour is 125 DKK which can be paid on the tour in cash or MobilePay. Your guide is Jens Frahm-Rasmussen who, before becoming a guide, worked 10 years in Human resources in the City hall of Copenhagen, the Ministry of Integration, and Copenhagen University.

Join us for a calming evening of guided breathwork and cookies, designed to help you reset your nervous system, soften the mental noise, and come back to yourself. We’ll begin with a short, science-based introduction to simple breathing techniques you can use in everyday life to regulate stress, improve focus, and support steady energy. Then you’ll be guided through a gentle, beginner-friendly breathwork session to: - Release built-up tension - Calm your system - Create space inside And reconnect with your breath and body No performance. No pressure. Just space to land. After the session, we’ll share tea, cookies, and relaxed conversation, so you can leave feeling grounded, clear-headed, and softly recharged. Because sometimes the most productive thing you can do… is breathe. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Are you looking for a new job or considering a career change? Join us for a 90-minute Mock Interview Meetup where you'll practice your interview skills in a supportive, collaborative environment. This event will help you build confidence, receive valuable feedback, and get a real sense of what it’s like to be in an interview. Whether you're a first-time job seeker or a seasoned professional looking for a change, this event will help you refine your responses, boost your confidence, and be better prepared for your next big opportunity. **This is a recurring event!** *The subjects and questions we practice on, depend on the attendees and their needs. However, here are some things that are usually worked on, in these meetings. * **Event Highlights:** * **Group Mock Interviews**: Break into small groups of 2-3 participants to practice with each other, taking turns as interviewer and interviewee. * **Real Job Postings**: Bring a job posting relevant to the role you're targeting and prepare questions based on the job. This will make the experience as realistic as possible. * **Constructive Feedback**: Receive peer and facilitator feedback to help you improve your answers and approach. * **Salary Negotiation Practice**: If you're up for it, we'll also practice discussing salary in a final interview setting to help you feel prepared for this important conversation. * **Networking & Support**: Meet others who are also on their job-search journey, share experiences, and exchange tips and advice.

Escape the winter chill and immerse yourself in an evening of creativity, conversation, and coziness. Join us for a **Cocktails & Collage** a seasonal gathering that celebrates Danish *hygge* through drinks and imaginative art-making. Set in a contemporary art gallery turned into a creative studio for the night, you’ll begin with a delicious cocktail or a glass of wine and even alcohol-free option will be available. Once you test our cocktails you can settle into a candlelit workspace stocked with vintage magazines, colorful papers, fabrics, and other tactile treasures. A collage artist will guide the group through a meditative cut-and-paste flow where you’ll create a visual piece rooted in seasonal themes like winter coziness, Copenhagen memories, or dream landscapes. Whether you come with friends or on your own, this cozy and creative evening will leave you inspired, relaxed, and ready for winter. The bar will keep open for those who want to explore more of our cocktail menu Note: The event is free but does not include the drinks

Fulfillment. Joy. – Do you know what it is? Do you feel it now? Many of us are living lives that have “just sort of happened”. We had a dream, a vision (maybe we still do) for what we wanted our lives to look like. Somewhere along the way, life took over and something else ended up happening. We made decisions, took a turn down a path, and now our life isn’t what we thought it would be. Or we’re living someone else’s life. Maybe it’s what our parent’s wanted for us. What we believe our partner or a potential partner might want. Or maybe it’s what we believe we need to do and have to be happy. I was one of these people. My life checked all the boxes for what I thought I needed in order to be happy. And still, I wasn’t. Join me for a coffee talk on what it means to live a Life By Design. Where your choices are deliberate and based on your authentic, true self. What you have to let go off to achieve this (hint: the notion that vulnerability is a weakness and feelings of fear and guilt) and who you will become in the process.

Please Note: only registered guests will be allowed to attend our meetings. 🎤 Looking to overcome your fear of public speaking and gain confidence in your leadership abilities?\*\* Look no further than Frederiksberg Toastmasters, a chartered club of Toastmasters International - the leading non-profit organization in public speaking and leadership development. 🌟 Practice your public speaking, communication, and leadership skills in a supportive and inclusive environment, guided by experienced mentors and utilizing the Basecamp curriculum. 🌱 Develop your ability to persuade, gain stakeholder buy-in, and negotiate with ease through regular speeches, evaluations, and leadership opportunities. 🤝 As a member of Frederiksberg Toastmasters, you'll join a community of like-minded individuals working towards the same goal: to become world-class communicators and leaders. 🗓️ We invite you to join us at our weekly meetings, held every Saturday from 11:00 to 13:00. We start on time. 🔍 A typical Toastmasters meeting is run like this: [Watch Video](https://www.youtube.com/watch?v=383gehepo8M) 📌 Meeting location: Please check our LinkedIn page: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters) 😊 As a guest, you'll have the opportunity to observe and participate in our meetings (voluntarily). Note that you will not be forced to speak if you don't want to. Typically, there will be around 20-30 people. 🗣️ You will witness the power of superior communication manifesting in the form of inspiring oratory and elevated storytelling that underpins world-class leadership. ✍️ Step out of your comfort zone and become the best version of yourself 🚀 Frederiksberg Toastmasters \| Home of Leadership and Public Speaking Toastmasters \| Where Leaders are Made 📮 frederiksberg@toastmasters.dk 🌐 Facebook: [Frederiksberg Toastmasters Facebook](https://www.facebook.com/FrederiksbergTM) 🌐 LinkedIn: [Frederiksberg Toastmasters LinkedIn](https://www.linkedin.com/company/frederiksberg-toastmasters)

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.