DMN

Swiss Chan Circle – Session: Qigong, Ba Duan Jin & Achtsamkeitsmeditation (J **👥 Für wen**: Alle, die ihr mentales Wohlbefinden fördern und ihre innere Balance finden möchten **Beschreibung:** Willkommen zu einem entspannenden und heilenden Treffen, bei dem wir Körper und Geist in Einklang bringen. In /\*/-\*dieser Veranstaltung werden wir traditionelle Praxisformen erleben: **Qigong (氣功)**, sowie **Achtsamkeitsmeditation (正念禪修)**. **Qigong (氣功) (18:00 - 19:00)** Diese alten chinesischen Übungen fördern die Lebensenergie (Qi) und stärken Körper und Geist. Durch fließende Bewegungen und gezielte Atemtechniken wird das Energiegleichgewicht wiederhergestellt, was zu mehr Vitalität, innerer Ruhe und körperlicher Ausgeglichenheit führt. **Achtsamkeitsmeditation (正念禪修) (19:00 - 20:00):** In der Meditation üben wir, mit voller Achtsamkeit im Moment zu leben. Durch gezielte Meditationstechniken bringen wir unsere Gedanken zur Ruhe und öffnen uns für das Hier und Jetzt. Diese Praxis hilft, Stress abzubauen, emotionale Klarheit zu gewinnen und ein tieferes Gefühl der inneren Ruhe zu erreichen. **Was erwartet dich?** * Sanfte Einführung in Qigong-Übungen * Geführte Achtsamkeitsmeditation für Entspannung und Konzentration * Gelegenheit zum Austausch und zur Stärkung der Gemeinschaft **Für wen ist dieses Event geeignet?** Diese Veranstaltung richtet sich an alle, die mehr über Achtsamkeit, Meditation und Qigong erfahren möchten – egal, ob du Anfänger oder erfahren bist. Komm mit einem offenen Herzen und einer Neugier für die Praxis! **Anmeldung:** Bitte melde dich im Voraus an, da die Plätze begrenzt sind. Wir freuen uns auf deine Teilnahme und darauf, gemeinsam diese tiefgehenden Praktiken zu erleben! **Preisstuktur** \- Erste Sitzung: Kostenlos \- Einzelne Sitzung: CHF 15 pro Stunde \(z\.B\. Qigong für die erste Stunde \+ Meditation für die zweite Stunde = CHF 30\) \- Alternativ: Ein 10er\-Paket für CHF 20 pro 2\-Stunden\-Sitzung

**What this is** A high-signal networking night for founders, developers, operators, and ambitious future founders exploring how AI can help build, run, and grow a business. Bring a concrete challenge, a workflow, or an idea you want to sharpen, and leave with practical insights, fresh perspectives, and a few strong new connections. **Where** Motel One Zurich, bar area. Head to the bar and ask for Financial Network Zurich. **When** Mondays, 19:00 to 22:00 19:00 arrivals and welcome 19:30 open discussion on AI for Business, tools, workflows, and real use cases 20:30 open networking until 22:00 **How we roll** Practical, thoughtful, and high-trust conversation. Less hype, more substance. No pitch theater, no guru performance, just real people sharing useful ideas on how AI can create leverage in business. **Who this is for** Developers, startup founders, business owners, solo builders, and aspiring founders who want to use AI in a smart, strategic, and genuinely useful way. **Bring** A real question, a current business challenge, or one AI use case you want to explore, plus a positive mindset. **Food and drinks** Order food and drinks with the waitresses whenever you like. **LINKS** Community Owner’s Direct (All Infos & Questions): Alessandro +41 76 279 32 84 WhatsApp Group: [https://chat.whatsapp.com/DCSSmdHj7xr6F39ZAAWubX](https://chat.whatsapp.com/DCSSmdHj7xr6F39ZAAWubX) Financial Network Zurich: [https://www.meetup.com/entrepreneurs-focus-and-network-workshop/](https://www.meetup.com/entrepreneurs-focus-and-network-workshop/) Founder’s Links (Alessandro): [https://linktr.ee/alessandronfthyme](https://linktr.ee/alessandronfthyme)

Hallo! Mein Name ist Michał und ich bin langjähriger Meditationspraktizierender und Bewusstseins-Coach. (Die Veranstaltung findet im GZ Heuried – Döltschiweg 130, 8055 Zürich statt. **Ich bitte um eine schriftliche Bestätigung deiner Teilnahme bei der Anmeldung.)** https://gz-zh.ch/gz-heuried/angebote/meditation-runterkommen/ In dieser geführten Meditation werden wir die Realität genau so beobachten, wie sie ist. Wir konzentrieren uns auf den Geist, den Körper und die Empfindungen im Körper. Die von mir geleitete Meditation ist in der Vipassana-Tradition verwurzelt und enthält Elemente der non-dualen Bewusstheit. Ich verwende keine Visualisierungen oder göttliche Bilder – sie ist so einfach wie möglich und meiner Erfahrung nach die effektivste Methode, die wahre Natur der Realität allmählich Tropfen für Tropfen zu erkennen. Diese Meditation ist für alle spirituellen oder religiösen Hintergründe offen. Der Abend besteht aus **einer Stunde Meditation**, gefolgt von **30 Minuten Fragen und Antworten**. Ich würde mich sehr freuen, wenn du an diesem Abend teilnehmen würdest. **Gebühr – 20 CHF**. Wenn du finanzielle Schwierigkeiten hast, kontaktiere mich bitte, und wir können über andere Möglichkeiten sprechen.

**Welcome to your Monday night sanctuary.** Do you feel the need to quiet the mind, release the stress of the day, and start your week with fresh energy? In our fast-paced world, finding a space for true stillness is essential. **I** invite you to a weekly "Journey Within" (Die Reise nach Innen) in the heart of Meilen. ### **What to Expect** The sessions are a unique blend of three powerful modalities designed to regulate your nervous system and restore balance: * **Breathwork (Atemarbeit):** We use conscious breathing techniques to release stored emotions and move from "fight or flight" into a state of deep relaxation and vitality. * **Sound Healing (Klangheilung):** Immerse yourself in the healing frequencies of high-quality Crystal and Tibetan singing bowls. These vibrations work at a cellular level to guide your brain into Alpha and Theta states for profound peace. * **Guided Meditation:** A "red thread" that leads you back to your center, giving your journey a clear direction and purpose. ### **Why Monday Nights?** Mondays set the frequency for your entire week. By joining us at **Anjaly Yoga**, you choose to prioritize your well-being from the very start, ensuring you move through the following days with clarity and resonance. ### **Details at a Glance** * **When:** Every Monday, 20:15 – 21:15. * **Where:** Anjaly Yoga, Meilen ([Kirchgasse 23](https://www.google.com/maps/search/?api=1&query=%22Anjaly%20Yoga%20%2C%20Kirchgasse%2023%2C%208706%20Meilen%2C%20Switzerland%22)). * **Language:** Sessions are held in English and/or Deutsch. * **Energy Exchange:** * **Schnupperstunde (Trial):** 25.– (refunded if you purchase a 10-session pass!). * **Single Session:** 30.–. * **10-Session Abo:** 250.–. ### **How to Join** RSVPing on Meetup shows your interest, but **to officially reserve your mat**, please use one of the following methods: 1. **Book via Eventfrog:** [https://eventfrog.ch/en/p/health-spirituality/spirituality/sound-healing-breathwork-klangheilung-atemarbeit-meilen-7460780284654438106.html ](https://eventfrog.ch/en/p/health-spirituality/spirituality/sound-healing-breathwork-klangheilung-atemarbeit-meilen-7460780284654438106.html)(Accepts TWINT and Credit Cards). 2. **Book via WhatsApp:** Send a message to Renata at **079 882 60 73**. No prior experience is necessary—everyone is welcome exactly as they are. **Let’s breathe and vibrate higher, together.** *With love,* *Renata (Certified Sound Healing & Breathwork Practitioner)*

Join us for the weekly Language Exchange! 🚀 Language Exchange WhatsApp Chat https://chat.whatsapp.com/C36TAgOl8Ei5qsWMNPZpHU Join the weekly Language Exchange (every monday) to work on your language skills, socialize and meet cool and open people. 💡HOW DOES IT WORK💡 1. Come to the location (for Spring and Summer the event will take place on a outside)☀️🍹 2. The Event Host will greet you🤜🏽🤛🏾 3. Choose the language flag that interests you and speak the language of the flag🇪🇸🇬🇧🇵🇹🇮🇹🇩🇪🇨🇭🇫🇷 4. Start talking with people around the world and improve your language skill💪🏽💭

Der Decoden Workshop bietet dir die Möglichkeit, in eine verspielte und kreative Welt einzutauchen und deine eigenen Decoden-Charms und Accessoires zu gestalten. Decoden ist eine dekorative Technik, bei der mit einer cremigen Leimmasse, Farben und süßen Charms gearbeitet wird. Dabei entstehen einzigartige Designs, die sowohl kreativ als auch individuell sind. Dieser Workshop eignet sich perfekt für alle, die etwas Neues ausprobieren und mit wenig Aufwand tolle Ergebnisse erzielen möchten. Im Decoden Workshop kannst du verschiedene Gegenstände nach deinem eigenen Stil gestalten. Zur Auswahl Bilderrahmen Etuis Handspiegel & Tischspiegel Schmuckkästchen Haarklammer Du entscheidest selbst, welches Objekt du dekorieren möchtest und wie verspielt, farbenfroh oder minimalistisch dein Design ausfallen soll. Jedes Werk ist ein Unikat und spiegelt deine persönliche Kreativität wider. Pro Gegenstand benötigst du etwa 15 bis 30 Minuten, je nach Detailgrad und Design. Dadurch eignet sich der Workshop sowohl für kurze kreative Pausen als auch für längere Bastelzeiten. Du kannst auch mehrere Objekte nacheinander gestalten, wenn du Lust hast, verschiedene Designs auszuprobieren. Der Preis startet ab 29 CHF pro Gegenstand. Im Preis enthalten sind eine Farbe und 20 Charms. Alle Materialien stehen für dich bereit, sodass du nichts mitbringen musst. Du kannst direkt loslegen und dich ganz auf das kreative Arbeiten konzentrieren. Wenn du zusätzliche Farben oder Charms verwenden möchtest, kannst du diese flexibel ergänzen. Auch Anfänger\*innen sind herzlich willkommen. Du brauchst keinerlei Vorkenntnisse, um am Decoden Workshop teilzunehmen. Ich erkläre dir Schritt für Schritt, wie die Technik funktioniert, wie du den Leim richtig aufträgst und wie du deine Charms platzierst, damit dein Design harmonisch wirkt. Während des gesamten Workshops stehe ich dir mit Tipps und Unterstützung zur Seite.

In 2093, filmmaker Kuve visits *Umata* to document life after a war banned modern tech. Local filmmaker Mumbi challenges him to create without using Artificial Intelligence, leading him to discover beauty in life's simple moments. A co-production between Switzerland, Kenya and Saudi Arabia, directed by Damien Hauser and filmed on location on Watamu, Kenya. Entrance fee: 20 CHF online / 21 CHF at the till. The theatre is RiffRaff 4. You can book your own ticket online here: https://www.riffraff-houdini.ch/de-ch/film/memory-of-princess-mumbi.html We can also arrange a spontaneous drink after the film. To be coordinated on our WhatsApp group. Not a member of the group? Send a PM to the organizer to ask for the invitation link. *Memory of Princess Mumbi* CH, SA, KE 2025 Director: Damien Hauser 79 min https://www.imdb.com/title/tt37670940/ Entrance fee: 21 CHF English, with German and French subtitles

Welcome to the Open Level Play Session. This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke. The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible. Open to players of all skill levels. This session is for doubles with a relaxed and social focus. Ideal for casual play, improvement and meeting new players. Payment can be made via TWINT after the session.

**[⚠️>>Ticket needed (click here)<<](https://link.social-circle.ch/QfYA) or** **[www.social-circle.ch](https://social-circle.ch/)** **⏰Check-in at the venue in the first 15 minutes, please make sure to be on time.** **Double Date Speed Dating** **Less pressure. More chemistry.** 👥 2 single men + 2 single women per table 🔄 Rotate every 15 minutes 🎯 Ages 25–40 Join the WhatsApp group: [https://link.social-circle.ch/wz7V](https://link.social-circle.ch/wz7V) Not your typical speed dating. No awkward interviews. No repetitive small talk. You meet in **groups of four**, which makes it easier to relax, laugh, and be yourself. **🕒 The Flow of the Night** 1️⃣ Deep Dive (Soul) We kick off with our *Fast-Track Intimacy* cards — real questions that spark meaningful conversations and fast-track genuine connection. 2️⃣ Creative Canvas (Play) A fun, collaborative drawing challenge. Light, playful, and surprisingly revealing. 3️⃣ Surprise Rounds A few unexpected twists designed to spark chemistry and keep things exciting. **✨ Why It Works** • Small groups = less pressure • Real interaction, not interviews • Host-guided flow — you just enjoy **✅ Your Ticket Includes** • All materials for the creative challenge • A balanced ratio of participants Spots are limited. Secure yours early. ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD)

Hare (someone to set the route) is Just Beggin' For It. Come join us! **Where**: See location. Typically within Zurich Zone 10. Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

Bienvenida al del club de lectura en Zürich! Un espacio para conectar, compartir recomendaciones y conocernos entre mujeres lectoras que viven en Zürich y alrededores. El enfoque lector del club es amplio: ficción, fantasía y novelas de todo tipo (policiacas, románticas, históricas…). **¿Para quién es?** Para personas mayores de edad que aman leer y compartir sus libros favoritos. Será un espacio seguro, basado en el respeto, la conexión y el amor por la lectura. **¿Qué vas a necesitar?** En este primer encuentro haremos dinámicas para conocernos a través de **nuestra última lectura terminada**, así que trae: - Bolígrafo o lápiz y una libreta pequeña. - Manta de picnic (estaremos en la naturaleza, cerca del río) - Agua y/o algún snack para ti - El libro físico o digital del que quieres hablar (OPCIONAL) **Lugar**: Blatterwiese (el parque que está fuera del Chinagarten) **Confirmaré unos días antes si, por motivos de clima, cambiamos a una cafetería.** Si no llueve, nos vemos en el lugar indicado. (Revisa los mensajes del evento un par de días antes) Por favor se puntual 🙏

Looking for a fun, relaxed way to **meet new people in Zurich**? DOPI is our most-loved Saturday game night — social, playful, and easy to join at beautiful 25Hours Hotel lobby (***not langstrasse one***) ***[DOPI Saturday PASS (Chose the right Ticket date)](https://eventfrog.ch/DOPISERIES26)*** 🎉 What’s waiting for you * 🎲 **Table Top Zone :** 3**0+ curated board games** — easy to learn, fun to play . Check our website for more Game details. Limited to 30 Spots . Early arrival suggested. * ⚡ **Action zone:** Join others and socialize over Foosball (table football) • 🎱 Pool • 🏓 Table tennis (Around the World with **Party Vibe).** * 🧠 **Friendly game masters** — rules explained, no stress * 🍕 **Food & drinks on location** (RIBELLI) * 🎁 **Surprise Challenge** or 🍻 relaxed after-DOPI drinks * **Joining Alone :** We are always here to welcome and help you join a table 🎟️[ ](https://eventfrog.ch/DOPISERIES26)**[DOPI Saturday Pass – Regular (CHF 10)](https://eventfrog.ch/DOPISERIES26)** Full access to DOPI: board games, table tennis, pool, foosball & the full social vibe. Games explained, friendly crowd, relaxed Saturday energy guaranteed. ⭐ **[Annual DOPI Legends Pass (CHF 100)](https://eventfrog.ch/DOPISERIES26)** VIP access to **20+ DOPI events** — save **CHF 100 (50% or more)** over single tickets. Includes access to our **private Legends WhatsApp group** for priority updates & perks. 💛 The vibe Cozy, social, and welcoming. Perfect for **expats, locals, solo joiners, and groups**. **Come curious. Leave connected.** ✨ That’s the DOPI way.

# 🚀 Lean Change Agent Zertifikatstraining: Weg von Masterplänen, hin zu echter Wirkung (Zürich) **Veränderung in Organisationen scheitert oft an starren Plänen und fehlendem Dialog.** In einer komplexen Welt brauchen wir keine dickeren Konzepte, sondern schnellere Experimente und echtes Stakeholder-Engagement. Dieses Training ist kein theoretischer Frontalunterricht. Wir arbeiten zwei Tage lang intensiv an **Praxisfällen**, damit du am Montag darauf sofort wirksam wirst. ### 🛠 Das Problem & Unser Ansatz Klassisches Change Management ist oft zu langsam und ressourcenintensiv. Wir nutzen das Lean Change Denkmodell, um Widerstände in wertvolle Energie zu verwandeln und Veränderungen kleinschrittig, zeitnah und messbar voranzutreiben. ### 🗓 Der Ablauf: 2 Tage interaktive Werkstatt * **Input-Sequenzen:** Kompakte, fundierte Impulse zu agilen Change-Methoden und Emotionaler Intelligenz. * **Experimente:** Du wendest die Theorie direkt auf deinen mitgebrachten Fall an. * **Plenum & Diskussion:** Wir reflektieren die Ergebnisse hochinteraktiv und ziehen handfeste Learnings für deinen Alltag. ### 💎 Dein Paket: Was du erhältst * **Anerkanntes Zertifikat:** Offizielle «Lean Change Agent» Zertifizierung. * **LCM Backpack:** Zugang zum globalen Ressourcen-Hub von Lean Change Management. * **Toolbox:** Alle Trainingsunterlagen und kuratierte Literatur für die nachhaltige Verankerung. * **Full Catering:** Verpflegung über beide Tage hinweg. ### 📊 Fakten, die für sich sprechen * **Erfahrung:** Über 800 erfolgreich begleitete Teilnehmende in mehr als 70 Events seit 2018. * **Spitzenqualität:** Ein NPS von 9.2 bürgt für höchste Relevanz. * **Exklusivität:** Geleitet vom ersten und aktuell einzigen akkreditierten Lean Change Trainer der Schweiz. ### 📍 Die Koordinaten * **Datum:** Donnerstag, 28.05. – Freitag, 29.05.2026 * **Zeit:** Start um 09:00 Uhr - 17:00 Uhr * **Ort:** On-Site, Raum Zürich (genaue Location folgt) * **Sprache:** Deutsch **Bist du bereit, die Organisationsbegleitung neu zu definieren?**

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.