Dog Recreation

3 courts

Some outdoor activities can also be practiced indoors, and this is why we love to go indoor bouldering whenever we can! Indoor bouldering is a perfect place to start or improve your level safely and with almost no pre-requirements (except for the shoes and maybe some chalk). Whether it’s your first time or you are a bouldering veteran, tag along to have some fun together, meet new people and maybe learn something new. We are no instructors but we’re happy to introduce you to this activity and to share our knowledge with you 🙂 We meet at Boulderlounge Schlieren at 6:30 pm, in the restaurant area. The entry fee for bouldering is CHF 25 and shoe rental is an additional CHF 7. Looking forward to seeing you!

**Decoden Workshop - Decorate with Charms and Color**! In the Decoden Workshop, you’ll explore a playful and creative decorating technique that turns everyday objects into unique, colorful accessories. Decoden is a popular craft style that uses creamy decorative glue, bright colors, and cute charms to create fun, eye-catching designs. This workshop is perfect for anyone who loves creativity, decoration, and hands-on crafting. During the workshop, you can decorate a variety of items such as picture frames, table mirrors, hand mirror, pencil cases, jewelry box, or small accessories. You choose the object, the color of the decoden cream, and your favorite charms to match your personal style. Whether you prefer a cute, bold, or minimal look, every piece becomes a one-of-a-kind creation. The workshop is beginner-friendly and no prior experience is required. You will be guided step by step through the entire process, from applying the decoden cream to placing the charms securely. Tips and tricks will be shared to help you create a balanced and beautiful design. Individual support is available throughout the session, so you can work at your own pace. **You can come any time between 15:30 and 20:00 (please message me if you are coming after 15:30)**. Each item takes approximately **60 minutes** to complete (**15–30 minutes if you are fast)**, depending on the level of detail. The **price starts at 26 CHF per item**, which includes **1 color of decoden cream** and **20 charms**. All materials are provided, so you can simply show up and start creating. If you want to decorate a specific item, you can also bring it with you. Please note that the decoden glue needs time to dry. It fully cures overnight. You may leave your finished piece at the studio for safe drying and collect it later, or carefully take it home with you. The Decoden Workshop is suitable for **children and adults**, making it a fun activity to enjoy solo, with friends, or as a creative break. If you love crafting cute, personalized accessories, this workshop is the perfect place to start.

Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief. **Why Join?** **\* Relieve Spinal Stress**: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health. **\* Alleviate Lower Back Pain**: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort. **\* Accessible to All Levels**: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone! **\* Boost Flexibility & Strength**: The hammock supports your body, enabling deeper stretches and enhanced core stability. **\* Stress Relief & Relaxation**: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air. Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

**Kawaii Punch Needle Workshop** In this Punch Needle workshop, you'll transform simple threads into unique works of art. Punch Needle is a modern yet relaxing embroidery technique where loops are created in the fabric using a special needle. This results in textured, soft surfaces and impressive patterns. This workshop offers the perfect opportunity to learn Punch Needle or to bring your creative ideas to life – no prior experience necessary. At the beginning of the Punch Needle workshop, you'll receive an introduction to the basics of the technique . I'll explain step by step how the punch needle works, which materials are used, and what you should pay attention to while stitching. You'll learn how to guide the thread correctly, create even loops, and neatly execute your design. The calm, repetitive movement of punch needle is particularly relaxing and perfect for unwinding from everyday life. In the workshop, you have two creative options to choose from. The first option is to select an **existing template** . These designs are especially suitable for beginners and guide you step-by-step through the embroidery process. You can concentrate fully on the technique and learn how to create a punch needle artwork from start to finish. The second option is for those who want to unleash their own creativity. You can **design your own pattern** and then embroider it yourself. Whether simple shapes, patterns, lettering, or a free-form motif – you decide what you want to create. Here, too, you will receive individual guidance and support in planning and executing your design. Throughout the entire Punch Needle workshop, you will receive personal, step-by-step guidance . It's important to me that all participants feel comfortable and can work without pressure. Questions are always welcome, and I'll help you find solutions if something doesn't work right away. The goal is to work with enjoyment and create a result you can be proud of. All materials are included in the workshop . You'll receive the punch needle, fabric, frame, and a selection of threads in various colors. You don't need to bring anything except your creativity and enthusiasm for crafting. At the end of the workshop, you'll take your hand-stitched artwork home – ideal as a decoration or a personal gift. **How long?** **Max 2 hours, come anytime between 14:00 and 20:00. Please message me if you are coming any time after 14:00.** **For whom?** The Punch Needle Workshop is **suitable for everyone** . Both children and adults are welcome. The course is aimed at beginners, but creative people with some experience can also gather new ideas and refine their technique. Punch Needle is easy to learn and offers quick results, which makes the workshop particularly motivating. If you feel like trying something new, unwinding creatively and creating a work of art with your hands, this Punch Needle Workshop is just right for you.

Start um 19.00 Uhr ab Hafen Zürich Enge Dauer: 60 Minuten Lauftempo Gruppe 1: 6 min/km (10 km/h) Lauftempo Gruppe 2: 7 min/km (8.5 km/h) Start 7pm at Hafen Zürich Enge Duration: 60 minutes Pace group 1: 6 min/km (9:39 min/mile) Pace group 2: 7 min/km (11:16 min/mile)

Hare (someone to set the route) is Her Majesty! Come join us! Expect a short and shitty live hared trail! **Where**: Meet at HB Lockers **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

**After Work Painting in der Kreativwerkstatt Zürich** Feier den Feierabend mal anders! Tauche ein in Farbe, Pinsel und gute Vibes – ganz ohne Druck oder Vorkenntnisse. Wir malen, plaudern, trinken vielleicht ein Glas und lassen den Alltag einfach draußen. Kleine Runde – max. 10 Personen – so bleibt’s persönlich, gemütlich und kreativ. Ab 18:30 Uhr geöffnet – komm, wann es dir passt! Donnerstags (check die aktuellen Daten auf unserer Homepage) Anmeldung: [www.kreativwerkstatt.design](http://www.kreativwerkstatt.design) \-\-\- End your workday in a creative way! Join us for a relaxed evening of painting, chatting, and unwinding — no pressure, no experience needed. Just drop in, grab a brush, and let your creativity flow. Small group – max. 10 people – cozy, personal & inspiring. Doors open at 6:30 pm – come whenever it suits you! Thursdays (check the latest dates on our website) Sign up at [www.kreativwerkstatt.design](http://www.kreativwerkstatt.design)

Hares (someone to set the route) are Slippery Digit and Squatty Potty. Come join us! **Where**: See location. Typically within Zurich Zone 10. Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

**Every Thursday Evening is LADIES' NIGHT!!** Treat yourself to a creative break from everyday life and join us for our Sip and Create Ladies' Night, which takes place every Thursday. This evening is all yours: relax, chat, get creative, and enjoy a good drink. Completely stress-free, without any pressure to perform – just lots of good vibes and inspiring company. Every month there is a new theme. This Thursday, something very special is on the agenda: **DIY Crochet Tote Bag** . Together we'll design a fabric bag! To select: * Black * Pink * Blue * Green * White No prior experience is necessary. Our Sip and Create Ladies' Night isn't about being perfect, but simply about getting started and having fun. I'll guide you step by step, explain the techniques, and give you tips. After that, you can experiment freely and crochet your own bag on your own. Of course, the "sip" is an essential part of a Sip and Paint event: drinks are included and ensure a relaxed, laid-back atmosphere. To select: * Red wine / White wine * cola * fruit juice * Jasmine tea * Water While you crochet, you can chat with other participants, laugh, meet new people, or simply enjoy the moment. The mix of creativity, conversation, and relaxing music makes this evening a perfect little midweek escape.

**Decoden Workshop - Decorate with Charms and Color**! In the Decoden Workshop, you’ll explore a playful and creative decorating technique that turns everyday objects into unique, colorful accessories. Decoden is a popular craft style that uses creamy decorative glue, bright colors, and cute charms to create fun, eye-catching designs. This workshop is perfect for anyone who loves creativity, decoration, and hands-on crafting. During the workshop, you can decorate a variety of items such as picture frames, table mirrors, hand mirror, pencil cases, jewelry box, or small accessories. You choose the object, the color of the decoden cream, and your favorite charms to match your personal style. Whether you prefer a cute, bold, or minimal look, every piece becomes a one-of-a-kind creation. The workshop is beginner-friendly and no prior experience is required. You will be guided step by step through the entire process, from applying the decoden cream to placing the charms securely. Tips and tricks will be shared to help you create a balanced and beautiful design. Individual support is available throughout the session, so you can work at your own pace. **You can come any time between 15:30 and 20:00 (please message me if you are coming after 15:30)**. Each item takes approximately **60 minutes** to complete (**15–30 minutes if you are fast)**, depending on the level of detail. The **price starts at 26 CHF per item**, which includes **1 color of decoden cream** and **20 charms**. All materials are provided, so you can simply show up and start creating. If you want to decorate a specific item, you can also bring it with you. Please note that the decoden glue needs time to dry. It fully cures overnight. You may leave your finished piece at the studio for safe drying and collect it later, or carefully take it home with you. The Decoden Workshop is suitable for **children and adults**, making it a fun activity to enjoy solo, with friends, or as a creative break. If you love crafting cute, personalized accessories, this workshop is the perfect place to start.

Yes, it's an early start, but yeah, the Uetliberg sunrise trail run is well worth it! If you want to catch the sight of deer crossing paths and an orange Zurich lake with the Alps in the background, this is when you need to go running. We meet at the S-Bahn station Triemli at 07:00 (S-Bahn station, not the roundabout) to go for an amazing loop up and down hills in the forest. Technical information: * Distance: 8-10 km * Elevation gain: 350-450 meters * Speed: approx. 7:30-8:00 min/km Looking forward to running with you!

COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.