Dog Yoga

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 
Leanne & Lyn 💕

Join us for one hour of beach cleaning, socialising, and generally being a good person. It's a perfect time to head down to clean up the beaches that you love. Meeting Spot: Kerferd Rd Pier When: Every third Saturday, 9am - 10am Please arrive 850am for a 9am start! Bags provided. Please bring your own gloves if you like. Feel free to invite neighbours/family/friends/colleagues, etc to join in and lend a hand as we tidy up our beaches and bay!! 3205 Beach Patrol is a group that meets for One Hour each month to clear rubbish from South Melbourne Beach. Totally voluntary, totally optional, totally local. We meet every THIRD Saturday, same place, same time. Beach Patrol is a chain of volunteer community groups each defined by suburb, post code and t-shirt colour. Starting in 2009, by mid-2015 there were 18 groups running, covering over 50 km of beach across the top of Melbourne's Port Phillip Bay with approx. 1500 volunteers signed up to help keep our beaches clean.

Beloved Friends , You are warmly invited to join **Osho Dynamic Meditation** — a powerful space to release stress, let go of built-up tension, and breathe freely again. Through movement, breath, and silence, allow the mind to unwind and the body to relax. No experience is needed — just come as you are and reconnect with your true nature, with awareness, aliveness, and inner peace. We would love to share this meditative journey with you. http://photos2.meetupstatic.com/photos/event/e/e/0/600_453663808.jpeg When : Every Saturday , 7:30am to 8:30am Where : Elwood Angling Club, Foreshore, Elwood Contribution : $15 "Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy With Love and Hugs, Bodhiprem * If you are coming along for the first time, please arrive 10 minutes early for instructions, Please see below a link for the Dynamic Meditation Instructions: https://www.youtube.com/watch?v=hjxr9MySioc&feature=youtu.be

**ORGASMIC MINDFULNESS MEDITATION (OMM)** Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives. The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life. **People choose OMM because they desire to:** ⚑ Feel more connected to themselves and others ⚑ Experience greater confidence and vitality ⚑ Spend more time in the Orgasmic State ⚑ Feel more comfortable in their body and self-expression ⚑ Cultivate focus and sustained attention ⚑ Have more pleasure, presence, and aliveness in their lives The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present. The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness. OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present. Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?" OMM training is open to both singles and couples. ⸻ **WHAT TO EXPECT FROM THE TRAINING** OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating. **For Men** Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence. **Men can expect to:** • Understand the difference between effort-based arousal and the Orgasmic State • Develop greater nervous system regulation and emotional awareness • Cultivate sustained attention through sensation-based mindfulness • Learn to respond to desire without urgency or pressure • Experience a more relaxed, embodied sense of masculinity • Deepen attunement, trust, and connection in relationship **For Women** Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment. **Women can expect to:** • Learn what supports the body to enter and sustain the Orgasmic State • Build safety and trust with sensation and desire • Increase sensitivity and embodied awareness • Strengthen boundaries and self-expression • Experience pleasure as nourishing and regulating • Reconnect with confidence, vitality, and self-leadership **All Participants Will Learn** • An introduction to OMM philosophy as a way of living in flow and connection • The difference between climax and orgasm • What supports the nervous system to access the Orgasmic State • How to move attention from the head into the body • Female anatomy and how to locate the clitoral focus point • The structured steps of the OMM practice • Foundational stroking technique • How to ask for what you want from the voice of desire ⸻ **HOW THE TRAINING WORKS** The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online. Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration. **Session 1: Philosophy & Foundations** **120 minutes** \| In person or online An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life. **Session 2: The OMM Practice** **120 minutes** \| In person or online A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container. **Session 3: Integration & Coaching** 60 minutes \| In person or online A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience. ⸻ **INVESTMENT & TRAINING OPTIONS** Hourly Rate: $190 per hour Trainings are paid in full when you book your session times with your trainer. **Baseline OMM Practitioner Training** ✔ Session 1 – 2 hours ✔ Session 2 – 2 hours ✔ Session 3 – 1 hour Total: 5 hours Investment: $850 **Extended Integration Option** ✔ Session 3 – 2 hours Total: 6 hours Investment: $1040 Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container. This option is particularly valuable for those who learn best through embodied repetition and spacious integration. Higher levels of training are available following completion of this introductory program. ⸻ FOR MORE INFORMATION Text: 0404 832 141 Email: premkalpa@gmail.com Someone from our team will reply shortly. ⸻ AS SEEN IN • The Today Show • The New York Times • ABC’s Luke Warm Sex • Marie Claire • The Four-Hour Body by Tim Ferriss • Stealing Fire by Steven Kotler & Jamie Wheal • Existential Kink by Carolyn Elliott, PhD These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.

Join Zoe and myself for a Saturday morning Dance Fitness class at 17 Service Street, Hampton. We blend dance with pilates and strength and resistance training to help elevate your workout and boost your mood. We have around 12 people in class most days and our customers come from all over the Bayside area, not just through Meetup. Bring a water bottle, towel and a mat if you have one. Hope to see you on Saturday!!! $10 trial class available.

Take your doggos out for an afternoon of fun, socialising, and exploring as we wander down Johnston Street together. We’ll be making our way through some of Collingwood’s dog-friendly spots – from a stylish rooftop bar, to an Art Deco-inspired gem, and finally a warm, nostalgic tavern. Whether you’re discovering the neighbourhood for the first time or rediscovering an old favourite, it’s the perfect way to spend a Sunday with your pup. Total walking distance: just 700 metres. Ticketed event only, please book your tickets early at https://www.eventbrite.com.au/e/collingwood-puppy-pub-crawl-tickets-155644194977?aff=oddtdtcreator 1st Stop – Runner Up Rooftop Bar Perched above the iconic Collingwood Yards, Runner Up Rooftop Bar offers 270-degree views across Melbourne’s inner north. With its laidback, open-air vibe, this breezy rooftop is the perfect place to kick off the crawl. Behind the bar, expect sophisticated cocktails crafted with flair, a vibrant mix of red, white and orange wines, plus a thoughtful selection of spirits, each bringing unique depth and character. To make things even better, Chappy chips and dolmades will be served for human attendees – the ideal bite to pair with your first drink as the pups get ready for an afternoon of adventure. 2nd Stop – Night Hawks bar Our next stop takes us to Night Hawks, a chic Art Deco-lite fit-out bar with cool, easy-going vibes. They’ve reserved us a cosy spot in their back courtyard – the perfect place to mingle with fellow dog lovers while your pups relax. For the pooches: Willow’s Pantry grazing platters, featuring artisan dog cakes made without added sugar, using only certified organic, free-range, and natural ingredients. For the humans: enjoy $10 schooners of Nighthawks Draught, $10 Young Henry Cloudy ciders, $10 Louis dry cider cans – an exclusive offer just for our crew. 3rd Stop – Goldy’s! Tavern To wrap up the crawl, we’ll settle in at Goldy’s!, a traditional-style tavern tucked away in the back streets of Collingwood. With its warm and nostalgic atmosphere, this hidden gem has reserved us a spot in their undercover beer garden. For the pups: a doggie meal of the day, served alongside a decadent doggie cocktail. For the humans: hearty pub fare and a relaxed vibe – the perfect way to end the afternoon with your doggo and new friends, rounding off the crawl into a truly pawfect Sunday evening. 📝 Nitty Gritty Please keep all dogs on-lead while visiting Melbourne’s dog-friendly bars and pubs. Follow us for updates on future Puppy Pub Crawls and other dog-friendly events:📍 Facebook | 📸 Instagram: @crawlpuppypub Need a dog-friendly ride? Try Uber or Uber Pets – just bring a small blanket for your dog to sit on, and be sure to notify the driver before pickup.

If you’ve strolled down Hopkins Street recently and spotted a rooftop cactus garden or heard the sounds of a mechanical bull revving into action, yep, you’ve found it. Welcome to Moon Dog Wild West, a larger-than-life, three-storey bar and brewery that’s brought a touch of the wild, wild west to the heart of Footscray. Housed in the old Franco Cozzo building, this place is impossible to miss — and even harder to leave. Moon Dog has always done things a bit differently, and this outpost might just be their most over-the-top yet. Think neon lights, pool tables, Tex-Mex eats, and an actual *saloon-style* mechanical bull. Yes, really. ## **Inside the (Wild) West** The moment you walk in, it’s clear this isn’t just a regular bar. The ground floor opens into a lively saloon packed with booths, beer taps, and a mechanical bull for the brave-hearted. Head upstairs and you’ll find pinball machines, arcade games, and pool tables. Keep climbing and you’ll reach the rooftop, dog-friendly, cactus-filled, and perfect for sipping beers as the sun goes down. There’s something a bit Disneyland-meets-Dolly-Parton about the whole thing, in the best possible way. It’s playful, immersive, and full of little details that make you want to explore every level. ## **Brews, Cocktails & Good Times** With over 100 taps across the venue, drinks are definitely not an afterthought here. You’ll find Moon Dog’s signature beers and seltzers on rotation, plus a cocktail list that’s pure fun. We’re talking slushies layered like a tequila sunrise, and barrel-aged old fashioneds served up for sharing (perfect for your mates or, let’s be honest, just yourself). Hit up happy hour from 4–6pm Monday to Thursday for $8 schooners and $12 cocktails, a solid reason to clock off early if you ask us. ## **Tex-Mex, But Make It Moon Dog** The food menu is all about bold flavours and crowd-pleasing comfort. Expect buffalo chicken ribs, double-decker tacos, and Western BBQ bacon burgers. Got a vego in the group? The roasted pumpkin mole is a standout. They also roll out weekday specials that are hard to pass up. Mondays come with $25 porterhouse steaks (plus free pinball and pool), and Tuesdays are parma night, paired with trivia upstairs from 7:30pm. If you’re the competitive type, you’ll want to book ahead. **Something Always On** There’s no such thing as a dull night at Moon Dog Wild West. Whether it’s live music, DJs, themed events or a chaotic round of line dancing on Sundays, they keep things fresh every week. Trivia Tuesdays are a crowd favourite, and if you’re planning a birthday or work event, the venue’s function spaces can cater to pretty much anything, with cowboy hats optional but encouraged. Table for optional dinner booked under Andrew Goodwin (Ph: 0424453134) at 7PM. Here is a copy of the menu. [https://static1.squarespace.com/static/61b6d92d7a524833b4ad7d12/t/68eed5391a196107e7dae1c1/1760482617982/MD3740_MDWW_Menu_Food_A3.pdf](https://static1.squarespace.com/static/61b6d92d7a524833b4ad7d12/t/68eed5391a196107e7dae1c1/1760482617982/MD3740_MDWW_Menu_Food_A3.pdf) Then after dinner you can hang around for the optional band. Event cohosted by Martin Carr. So here the easier option is to just walk 5 minutes from Footscray Station to get here. The other option is parking although that's not that easy here. PLEASE NOTE THIS EVENT IS ON MULTIPLE GROUPS.

Feeling constantly busy, overwhelmed, or stuck in your own thoughts? **UNBREAKABLE** is a 4-week journey inspired by the timeless wisdom of the Bhagavad Gita to help you understand your mind, steady your emotions, and experience real inner calm without giving up your ambition. ### Perhaps You’ve Noticed... * Life looks successful on the outside… but inside you feel restless * You feel stressed, burned out, or pulled in too many directions * The mind jumps between anxiety, overthinking, and mental exhaustion * Meditation apps feel nice...but don’t create real change * You want inner calm without giving up ambition ### UNBREAKABLE Gives You The Tools To * Calm an overactive mind and regain inner stability * Understand why stress and anxiety keep repeating in life * See the deeper purpose behind your struggles * Develop practices that bring clarity and emotional strength ### Week 1 **The Identity Shift:** The Self Beyond Stress Step out of “performance = worth” and discover your true self. ### Week 2 Why You’re Not Always in Control: Forces That Shape Your Mind **Understand the invisible forces driving our mood, focus, and reactions.** ### Week 3 Why Your Mind Keeps Switching Gears: How to Steady It **Learn to move from chaos → clarity → calm, even under pressure.** ### Week 4 Break the Pressure Cycle: Build a Daily Practice That Grounds You **Turn insight into habit — build a practice that makes inner calm permanent.** Through interactive workshops, practical tools, kirtan, and meaningful community, you’ll learn how to move from overthinking and stress to clarity, balance, and grounded confidence in your everyday life. ## **How It Works** 🕓 **Workshop (4:00 PM – 5:30 PM)** 90-minute interactive session each week 🎶 **Kirtan + Dinner (6:00 PM – 8:00 PM) (Optional)** Live mantra music, connection, and a relaxed shared dinner 💰 **Your Investment: $149 (Full 4 Weeks)** Less than $40/week for workshop, kirtan & dinner 📍 **Location:** 108–110 Park St, South Melbourne ## Your Facilitator: Dr. Gopa * PhD in Wireless Technology, University of Melbourne * 10+ years studying and teaching the Bhagavad Gita * Practitioner of the Bhakti Yoga tradition Born in India, he grew up hearing about the Bhagavad Gita, much like growing up in Melbourne with footy all around you. Yet with a strong scientific mindset, he never took the teachings very seriously and instead focused on his career, education, and travel. That journey brought him to the University of Melbourne, where he completed his Master’s and PhD in Wireless Technology. During his time there, the Bhagavad Gita re-entered his life at a time when deeper questions began to arise: What is the purpose of life? What is my role in this world? Reading Bhagavad Gita As It Is, he was surprised to discover how profoundly relevant its wisdom was, not only for personal challenges like stress and confusion, but also for understanding the social, political, and economic complexities of modern life. What he had once thought was a religious text revealed itself as a universal guide to understanding the self and navigating life with clarity. After completing his PhD, Dr Gopa began applying these teachings in his own life. More than ten years later, he credits the Bhagavad Gita with transforming his vision, helping him find inner stability, purpose, and peace. Today, he lives a monk lifestyle within the Bhakti Yoga tradition and dedicates his life to sharing the timeless wisdom of the Bhagavad Gita in a way that is practical, accessible, and deeply relevant to modern life.

Join us for a relaxed, family friendly picnic at Fairfield Boathouse and Tea Gardens 🌿 This is a collaboration between NeuroSparks and Pawshare Club, bringing together people who value genuine connection, community, and time outdoors. Expect a casual, welcoming space to meet others, spend time with pets, and enjoy low pressure social connection by the river. Come solo, with family, as a carer, or with a pet. All ages are welcome 🐶 No structure, no pressure. Just good people, fresh air, and space to connect. **Date:** April 18 **Time:** 2:30 PM to 4:30 PM **Location:** Fairfield Park Boathouse and Tea Gardens 🎟️ **Free Event** No cost to attend. Just bring yourself. 🐕 **Guidelines** Dogs must remain on leash at all times Do not bring dogs with aggressive behaviour 🌧️ **Weather** If weather is poor, the event will be rescheduled and updated here ⚠️ **Liability** You attend at your own risk You are responsible for yourself and any pets you bring **Co Hosts** 🐾 Pawshare Club [https://pawshareclub.com](https://pawshareclub.com) ✨ NeuroSparks [https://www.meetup.com/neurodivergent-sparks/](https://www.meetup.com/neurodivergent-sparks/)

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Let’s walk the gardens and enjoy what has spring has on display.

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212