Dog Yoga

Yoga al parco + campane di cristallo di quarzo Con l’avvicinarsi della bella stagione riprendono le lezioni di yoga al parco: una pratica di Vinyasa (yoga dinamico) adatta a tutti i livelli. Vi aspetto domani alle 17:00, la posizione viene comunicata su whatsapp al momento dell’iscrizione. Prezzo €10 Porta il tuo tappetino ed eventuali props. Animali domestici ammessi. 🐶 (benvenuti anzi) Vi aspetto numerosissimi Gaia

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Wednesday Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 19:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final. Invoices are available upon request. All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

🧘 Yoga & Sound Healing🎐 Mercoledì e Venerdì ore 9.00 Cominciamo la giornata con una pratica dolce e intensa: una sessione di Hatha Yoga accompagnata da un rilassamento finale con campane di cristallo di quarzo. La pratica è semplice, accessibile e profondamente introspettiva. Il lavoro sul respiro guida il movimento, mentre il suono sostiene il sistema nervoso e favorisce uno stato di presenza stabile e rigenerante. Le posizioni vengono mantenute con ascolto, senza forzature, per creare spazio, sciogliere le tensioni e risvegliare l’energia in modo naturale. Le vibrazioni delle campane accompagnano la fase finale di rilassamento, permettendo al corpo di integrare il lavoro e alla mente di quietarsi.

🔍 **Intro** Se l'intelligenza artificiale toglie il costo di scrivere il codice questo significa che il ROI è garantito? E se stiamo costruendo velocemente qualcosa che non serve a nessuno? O peggio qualcosa che serve ma non è pronta per la produzione? Un volta in produzione quanto è il costo di manutenzione ed evoluzione? Visto che il codice non lo leggo più come posso garantirmi che non riparto da zero ogni volta? Ultimo ma non meno importante: sto rispettando tutte le policy di compliance per il mio settore? Che rischi sto correndo se li violo? Di chi è la responsabilità? 🎙️**Di cosa parleremo** L'obiettivo dell'incontro è superare l'entusiasmo superficiale per l'IA e guardare dritto ai numeri. Partiremo analizzando il business case **dell'investimento in AI SDLC**, andando oltre il semplice risparmio per calcolare il *Total Cost of Ownership* e la velocità con cui un'idea si trasforma in valore tangibile (Time-to-Value). Ma i numeri non vivono nel vuoto: esploreremo come l'IA stia riscrivendo i **processi di sviluppo**, cercando il difficile equilibrio tra una delivery accelerata e il rischio di accumulare debito tecnico. Sposteremo poi il focus sulla dimensione umana, il cosiddetto **ROI invisibile**: vedremo come l'automazione, se ben gestita, possa ridurre il carico cognitivo e il logorante *context switching*, permettendo ai talenti di restare nel 'flow' e generare valore strategico invece di perdersi in task alienanti. Infine, attraverso l'analisi di **casi studio reali**, tracceremo una roadmap pragmatica per passare da una metrica basata sulla quantità di codice a una basata sui punti di margine, trasformando definitivamente l'IA in un pilastro di redditività aziendale. **📝 Agenda** * **18.15**: Accesso e Networking (iniziamo a conoscerci!) * **18:30:** Welcome * **18:45**: Talk * **19:30:** Q&A * **19:45:** Pizza and drinks Nessun meetup è completo senza un momento conviviale. Durante la serata saranno offerte **bevande, birra e pizza** per facilitare il networking e continuare le discussioni in modo informale. **⚠️ Nota importante:** I posti sono limitati per garantire la qualità della conversazione durante la tavola rotonda. Assicurati di fare RSVP il prima possibile! **Ti aspettiamo per dare forma insieme al futuro dello sviluppo software!**

**JUST RELAX, Mercoledì 3 Giugno alle 20,00** ti aspettiamo per un nuovo appuntamento Social sotto le stelle, un salottino a cielo aperto dove gustarsi un ottimo aperitivo, conoscere persone nuove e, per chi desidera saperne un pò di più sul proprio futuro… **il nostro cartomante**. Il tutto nel nuovo estivo del Just Me di Milano (in caso di maltempo staremo nella zona al coperto). Avremo una zona riservata per il nostro gruppo per fare tante nuove amicizie, conoscersi e passare una bella serata insieme a tanti amici nuovi. **Just Me Milano** **Via Camoens, 2 – Milano** **Info e prenotazioni:** Prenotazione obbligatoria, manda un Whatsapp al 347/5686000 scrivendo: 3just, il tuo nome, età + numero tuoi ospiti P.S. La direzione del locale si riserva il diritto di selezione all’ingresso Per gli uomini: no maglietta e pantaloni corti o con strappi P.S. Parcheggio in convenzione a 200 m dal locale a 5€ tutta la notte con navetta A/R inclusa **JUST RELAX al JUST ME** **Mercoledì 3 Giugno 2026** **dalle 20,00 alle 03,00** (all’ingresso dire: PRENOTAZIONE SCONOSCIUTI e nome indicato nella prenotazione) **Costo di 15 euro comprensivo di:** – ingresso – 1 drink – 1 degustazione di vino – grand buffet (aperitivo fino alle 22,30) – Dj set internazionale fino alle 05,00 – ZONA RISERVATA PER I TAVOLI DEL NOSTRO GRUPPO (fino alle 23,00) **Se entri dalle 22,30 alla 01,00:** – ingresso con 1 drink: 15,00€ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Vi aspettiamo numerosi!!!!! Mercoledì 3 Giugno 2026 ore 20,00 **Info e prenotazioni: Per poter partecipare alla serata:** **Prenotazione obbligatoria, manda un Whatsapp al 347/5686000** **scrivendo: 3just, il tuo nome, età + numero tuoi ospiti** P.S. La direzione del locale si riserva il diritto di selezione all’ingresso.

Join The Candle Cluub for a cozy, creative evening designed to help you truly slow down. This isn’t just a workshop, it’s a space to reconnect with yourself, get hands-on, and enjoy the process. During the experience, you’ll create your own eco friendly candle from scratch, choosing the fragrance that feels most like you from a curated selection (and yes, choosing won’t be easy). I’ll guide you step by step through wax, scents, and pouring but what you’ll take home is something deeply personal. What makes it special? It’s not just about making a candle. It’s about taking time for yourself, sharing a moment, and leaving with both something beautiful and a different kind of feeling. While your candle comes to life, we’ll enjoy a light aperitivo, surrounded by good vibes, scents, and conversation. Whether you come alone, with a friend, or to meet new people, this is a warm, welcoming space, no pressure, just experience. 🕯 Workshop available in English and Italian 📩 For info: @thecandlecluub Can’t wait to have you there ✨ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

No need to book but come on time so you won't miss the show or seats!😉 It's open mic which means everyone can go on the stage to perform 🎤🎤, if you have any questions DM us on Instagram: Yellowdicomedy. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. **Follow us on Ins: Yellowdicomedy**

**Join our next Glow & Flow session ✨** A small and intimate wellness experience in the park, designed to help you slow down, move your body and connect with yourself. The session combines gentle yoga & stretching, focused on relaxation, mobility and feeling good in your body. ✨ **All levels are welcome**, no experience needed ✨ Small group, calm and friendly atmosphere ✨ Outdoor session surrounded by nature After the practice we take a moment to relax, chat and enjoy the energy together 🤍 **What to bring:** – your yoga mat – comfortable outfit 📍 Location: park (details shared after confirmation) 🕥 Time: 10:30 💶 Fee: 15€ Spots are limited to keep the experience intimate.

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:00 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final. Invoices are available upon request. All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Thursday Park Yoga in Sempione with Ozzy** **Time:** 19:30 **Duration:** 60 minutes **Language:** English **Level:** Intermediate We focus on **balance, strength, and flexibility** with intermediate-level poses and flows. **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

Yoga al parco + campane di cristallo di quarzo Con l’avvicinarsi della bella stagione riprendono le lezioni di yoga al parco: una pratica di Vinyasa (yoga dinamico) adatta a tutti i livelli. Vi aspetto domani alle 17:00, la posizione viene comunicata su whatsapp al momento dell’iscrizione. Prezzo €10 Porta il tuo tappetino ed eventuali props. Animali domestici ammessi. 🐶 (benvenuti anzi) Vi aspetto numerosissimi Gaia

**🌿 Pilates al Parco – Maggio a Milano** Unisciti a noi per un ciclo di 3 incontri di Pilates nel verde di Gae Aulenti ✨ 📅 **Date:** 24, 31 maggio e 7 giugno 🕕 **Orario:** 17:00 Tre appuntamenti pensati per aiutarti a tonificare il corpo, migliorare flessibilità e mobilità, e ritagliarti un momento di benessere all’aria aperta. **🎟️ Offerta speciale** **Pacchetto 3 lezioni:** 30€ Acquistabile entro il 12 maggio Lezioni singole a 12€ 💫 **Dettagli** * Lezioni adatte a tutti i livelli * Numero minimo partecipanti: 8 persone * Ambiente accogliente e dinamico, perfetto per allenarsi e socializzare ​ **Prenota qui: invia la tua quota con uno dei seguenti metodi** * **​**[​](https://paypal.me/beatricepalacco)**[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[​](https://paypal.me/beatricepalacco) (seleziona “Amici e familiari” senza commissioni) * **​[Satispay](https://www.satispay.com/it-it/)**[​](https://www.satispay.com/it-it/) al numero 3394436054 **Causale pagamento**: *Tua email + data evento* *​***esempio: *sara@gmail.com 24.05*** ***​***ℹ️ Info utili * Non puoi partecipare a una lezione? Puoi cedere il tuo posto a un’altra persona * In caso di maltempo, verrà proposta una nuova data * Se non riesci a partecipare alla nuova data, potrai utilizzare il tuo ticket per un altro evento yoga o pilates (avvisando l’insegnante con almeno 4 giorni di anticipo)

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:00 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final. Invoices are available upon request. All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

🌞 **Park Yoga is back!** 🌿 The sun is out, the grass is calling - and so are your yoga mats! Our favourite season has returned: **Yoga in the Park** is back for another round of movement under the open sky and an optional social coffee ☕️🥐 at Arco della Pace afterwards. 🧘‍♀️ All levels welcome (EN) 📍 Parco Sempione, Milano 🕒 Thursday, 09:30-10:30 AM ✨ Bring your mat, water, good vibes 🌧️ In case of rain the class is cancelled and all tickets refunded. **Your Safety Matters** 1. Your well-being is my highest priority. While I create a safe and supportive environment, please remember that yoga is a physical practice and, like any form of movement, carries a risk of injury. 2. By choosing to participate in my yoga events, you acknowledge that you do so at your own risk and take full responsibility for your body and your practice. 3. You also agree to release your instructor from any liability, claims or actions resulting from participation in these sessions.

Join us Sunday, June 7th at 10am for a gentle beginner-friendly yoga flow in Goodale park with Victoria, one of our very own vegan community members and certified yoga teacher! Whether you’re brand new to yoga or a long time practitioner, this class is designed to help you slow down, stretch, breathe, and reconnect with yourself. Expect a relaxed, accessible flow focused on easing tension, moving mindfully, and leaving you feeling a little more grounded. All levels welcome! Bring water and a yoga mat (or towel if you don’t have a mat). A suggested donation of $10 is appreciated, but payment is absolutely not required to attend and enjoy class. A Venmo QR code will be available on-site for anyone who would like to contribute. The class duration will be one hour from 10-11am. After class, we’ll head to Woodhouse Vegan for anyone who wants to keep the good vibes going over food and conversation 🌱

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Hi Ladies , Let's Hike Blendon Woods Metro Park . We will meet at the nature center parking lot. Hiking about 4 miles completing the blendon woods loop and the sugarbush trail . Wear appropriate footwear and bring water for hydration .