Dog Training

SPEAK WITH CONFIDENCE! If you’re interested in improving your public speaking and leadership skills at an entertaining, educational and inspirational meeting, please visit us … it’s free! We meet weekly on Wednesday evenings. The location or link will be sent to those who confirm attendance. Brainwave Speakers Toastmasters club is a place where strangers become friends, where new ideas and experiences are shared. With a wide variety of ages, backgrounds and experiences, our members are an interesting and diverse group. Regardless of whether you are a professional, student, stay at home parent, job seeker or a retiree, you will find something of value at Brainwave Speakers Toastmasters club. Please feel welcome to visit us! Contact our Vice President of Membership at karen.goodyear333@gmail.com for details.

**Boxing Fundamentals (16+) at the Miles Nadal JCC** Ready to build strength, sharpen your skills, and break a sweat? This no-contact beginner program introduces essential boxing fundamentals including stance, footwork, punches, bagwork, partner drills, and conditioning — all in a supportive and inclusive environment. No sparring involved. Perfect for new boxers or anyone looking to develop a strong foundation while improving fitness and confidence. **Led by Coach Nick Radionov — former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontario–certified coach, and multi-time world kickboxing champion.** **Program Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter via Spadina doors) **Spring 2026 Session** **Registration required in advance** **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yGM1ZqV)** ☎️ Or call **416-924-6211** ️ **Fees** • Full program session registration available • Prorated pricing if joining after the start date • Drop-in options may be available (space permitting) **What You’ll Learn & Benefit From** **Learn the Basics** — Develop proper form, movement, and striking technique **Build Strength & Stamina** — High-energy conditioning in every class **Train with Confidence** — Beginner-friendly instruction in a welcoming environment **Hands-On Skill Development** — Bagwork & partner drills (no-contact/no sparring) **What to Bring:** Handwraps, boxing gloves, indoor athletic shoes, and a water bottle. Join us and build skill, strength, and confidence — one round at a time!

### **What to Expect** This is a welcoming senior boxing and fitness meetup group designed to support strength, balance, coordination, and overall well-being. Sessions include gentle boxing movements, light cardio, and functional exercises, all adapted to individual comfort levels. No boxing or fitness experience is required, and participants are encouraged to move at their own pace in a supportive environment. ### **Our Group** This meetup group is friendly, inclusive, and focused on connection as much as movement. Many members are new to boxing, and everyone is welcome. Sessions are led by a qualified coach who is also a fellow senior, creating a relatable, understanding, and encouraging atmosphere. ### **What to Bring** * Indoor shoes * Water bottle * Boxing gloves (if you have them — gloves are available to borrow if needed) ### **Arrival & Payment** Please sign in and pay at the front desk upon arrival.

**Visitors are always welcome!** Drop by and experience a Toastmasters club first hand. Brainwave Speakers is an open club Toastmasters Club. Everyone is welcome. If you are committed to growing as a speaker and leader, and want to do it in a supportive social atmosphere, we'd love to meet you! **Meetings are every Wednesday 6:45 p.m. - 8:00 p.m.** Please arrive by 6:30 p.m. for a social/networking session. Directions and information can be found at https://1001005.toastmastersclubs.org/ Contact us at vpm-1001005@toastmastersclubs.org

Play some beach and meet cool people

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/rescue-dog-hike-26)** **Join us for a spectacular spring hike through the Muskoka wilderness alongside some very special rescue pups!** We’ll meet our four-legged guides from a local rescue for a gentle 7 km journey along the winding Muskoka River. It is a rare chance to both get out of the city and give these dogs some well-deserved love & adventure. The team from the rescue will join us to share stories about the dogs and the incredible work that goes into finding them forever homes. After the hike, we will offer plenty of head scratches before heading to a nearby waterfall for a peaceful lunch. It is the perfect setting to switch off and soak in the stillness of the woods. This will be a relaxed three-hour walk on mostly flat terrain, accessible for various fitness levels. *$10 from each registrant's adventure payment will be donated to the rescue to support them in their goal of finding good forever homes for dogs in need.* **Please note that to keep the rescue dogs calm and focused, we do not allow personal pets.** **Highlights** **Rescue Dogs -** Meet your furry companion for the day thanks to our local rescue partner. **Waterfalls -** Multiple cascading waterfalls to be found throughout our lunch time destination **Muskoka Magic -** Rich forests and a sprawl of countless lakes await **Event cost: $70+HST - optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/rescue-dog-hike-26)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

**Runners — don’t skip this.** [Confirm your spot here.](https://forms.gle/6JRS91qsP1X2CGU59) If you’ve raced recently or you’re training right now, this **FREE workshop (May 9, 1:30pm at Thrive Longevity)** will help you recover faster, avoid injuries, and improve performance. Led by **Dr. Steven Murray — chiropractor & former pro track athlete —** you’ll learn: • Post-race recovery • Injury prevention • Running form & strength Plus — **VO₂ max testing + gait analysis**, with some **given away for free during the event.** Spots are limited. If you’re serious about running, this is for you. 👉 Save your spot: [https://forms.gle/6JRS91qsP1X2CGU59](https://forms.gle/6JRS91qsP1X2CGU59) [Ask your questions here.](https://forms.gle/6JRS91qsP1X2CGU59)

**Please note the only way to register for this adventure is on [our website.](https://www.wildernessunion.com/adventures/intro-navigation-26)** **Navigation isn’t a lost art - it’s a life-saving skill. Whether you’re exploring remote backcountry or just trying to orient yourself on a trail, knowing how to read the land can make all the difference.** Join us for this *one-day navigation workshop,* which will equip you with the skills needed for safe and confident adventures. **Interested in joining this year’s Epics? Completing this and other relevant courses will support your approval process for advanced adventures.** **Morning: Theory** We’ll start with hot beverages and a hands-on classroom session where you’ll learn: * Why maps still matter in a GPS world * How to read a topo map and visualize the land * What contours tell you about your route (and your legs) * How to orient yourself when you’re turned around * Compass skills that could save your life **Afternoon: Practice** After a quick lunch, the real fun begins. With only a map, compass, and your brain, you’ll work in teams to complete a real-world navigation challenge. Each team gets a unique course and a grid reference sheet to plot and follow. Fastest (and most accurate) team earns top bragging rights as Wilderness Union’s best navigators. You’ll build and follow a route card, learn to trust your instincts, and develop the kind of confidence that only comes with practice. **Your Instructor:** Former Canadian Army Advanced Reconnaissance Instructor, Captain Buckingham is a decorated Pathfinder and the Canadian Infantry School’s top navigation instructor, he’ll guide you every step of the way. **Who It’s For:** This course is for beginners and intermediate explorers alike. No military mindset required—just curiosity, a willingness to learn, and a love of getting outside. This is an amazing opportunity not only to learn from a world-class expert but it's a fun, practical lesson at a uniquely low price. **About this series:** The Survivalist Series is an expert-led set of courses designed to develop applicable, and life-saving skills in the wilderness. Keep your eyes peeled for more courses that become available. **Due to the cost of parking at Bronte Creek, WU transport is recommended for this course.** **Highlights** **Expert Instruction -** Our amazing expert guides will teach you everything you need to know in a safe and fun way. **Practical Skills -** Develop essential skills to survive and thrive in the wild. ‍**Local Adventure -** Just 45 minutes from Toronto, this adventure is close to home for anyone living in the GTA. **Event cost: $80+HST - optional transport available.** **Register [here.](https://www.wildernessunion.com/adventures/intro-navigation-26)** **About Wilderness Union** Wilderness Union is deliberate about building an outdoors community that connects you to the life-changing magic of the outdoors and helps you find your people. Members range from 20-40 years old. The group is a mix of GTA locals and newcomers to Toronto from within Canada and abroad. Attendance numbers on Meetup don't reflect our actual event attendance - we typically have 15-20 community members at each event. Large enough that there's someone new to meet but small enough that it's not overwhelming! ***Learn more at our website [www.wildernessunion.com](https://www.wildernessunion.com/)***

🚆🦜 **GO Train Adventure to Niagara Falls – Bird Kingdom & Lunch!** 🌊🍔 Bird is the word. I love birds and we're lucky enough to have Bird Kingdom to visit, one of the largest indoor aviaries in the world! It is also Mother's Day weekend so consider bringing her too and make some lovely memories together. Join us for a fun Saturday day-trip adventure as we hop on the GO Train and head to Niagara Falls for birds, burgers, and beautiful views! **📅 Date:** Saturday, May 9 **⏰ Meet Time:** 8:15 AM **📍 Meeting Spot:** Outside the Fairmont Royal York Hotel (across from Union Station) We’ll walk into Union Station together to catch the **9:04 AM GO Train** to Niagara Falls. ⚠️ **The train departs exactly at 9:04 AM and the doors close one minute earlier**, so please arrive on time! **🚆 Train Schedule** • Depart Union Station: **9:04 AM** • Arrive Niagara Falls: **11:30 AM** Upon arrival at the station we’ll walk over to **Chuck's Roadhouse** and start with a group meal first. **Bar & Grill** for a relaxed and affordable lunch. 👉 Menu: [https://chucksroadhouse.com/menu/](https://chucksroadhouse.com/menu/) Note - everyone is responsible for their own food/drink bill Following lunch, we’ll do some **sightseeing around Niagara Falls**, take photos, and hit our final stop. Before we leave we'll stop at **Bird Kingdom**, the **world’s largest free-flying indoor aviary**, home to hundreds of tropical birds inside a lush multi-level rainforest environment. ([Bird Kingdom](https://birdkingdom.ca/?utm_source=chatgpt.com)) 💳 **Bring your PRESTO card for 20% off admission!** 👉 More info: [https://www.birdkingdom.ca/](https://www.birdkingdom.ca/) **🚶 What to Expect** • Lots of walking • Rain or shine – the trip happens regardless of weather • Great scenery, good food, and fun company **🚆 Return Train** • Niagara Falls → Union Station • **4:00 PM departure. Doors close one minute earlier.** There are later trains and buses if you wish to stay longer. 💰 **Travel Deal:** The **GO Transit Weekend Day Pass is only $10** for unlimited travel that day. 👉 Details: [https://www.gotransit.com/en/partners-and-promotions/weekend-passes-with-go](https://www.gotransit.com/en/partners-and-promotions/weekend-passes-with-go) **You can purchase your GO pass as early as May 2, just don't activate it until May 9** Look for **Nick and the Meetup sign** at the meeting spot. Let’s ride the rails, see amazing birds, grab a great lunch, and enjoy one of Canada’s most iconic destinations together! 🚆🦜🌊 [WhatsApp for the trip](https://chat.whatsapp.com/FDfbPqh5Xc3Kh39eFcQWsB?mode=gi_t)

## Details Our hike leader is Gadi Prager From the website... * [TommyThompson](https://www.hphc.ca/TommyThompson01.html) \-\- description of hike with driving instructions * [Schedule Spring 2025](https://www.hphc.ca/schedule.html) * [What to Bring](https://www.hphc.ca/WhatToBring.html) \-\- on a hike * [Hiking Etiquette](https://www.hphc.ca/HikeEtiquette.html) * [Taking Photos](https://www.hphc.ca/Photos.html) * [Après Hike](https://www.hphc.ca/ApresHike.html) Hello Hikers (and those currently questioning our identity), This coming Sunday, May 10th, we are trading our vertical inclines for horizontal velocity. We’re "walking" more than "hiking." What’s up with that, you ask? Think of it as a strategic recovery mission at a brisk pace. We’re tackling the Leslie St. Spit, formally known as Tommy Thompson Park. Fun fact: Tommy is world-renowned for the phrase “Please Walk on the Grass,” so feel free to rebel by staying on the path—or don’t. He’d want you to live your best life. **The Mission** This is a classic 11 km out-and-back journey to the lighthouse. It’s paved, level, and straighter than a ruler, with unpaved "finger trails" for those who have an itch for the scenic route. Navigation Warning: It is virtually impossible to get lost unless you decide to swim to St. Catharines or the Island Airport. If you plan on stowing away in the cargo hold of a jet to the Caribbean, please let me know by the 5 km mark so we don’t count you as "missing." **The Scenery** Far from a boring stroll, the views are spectacular—pure "Kodak moment" territory for the shutterbugs among us. As a nature reserve, the park is teeming with locals, including Marty the Mink. You’ll have Lake Ontario on one side and the iconic Toronto skyline on the other. It’s basically a 360-degree flex. **The Details** Runners: You are more than welcome to "Run, Forrest, Run" ahead of us. Trail runners are a solid choice if you want to explore the grit. Meeting Time: 10:00 AM sharp at the park entrance. Cost: $0.00. Free parking, free entrance, priceless memories. Transport: Carpooling is available for those who prefer to be chauffeured in style. "Champagne wishes and caviar dreams" (though you’ll have to provide your own Grey Poupon). Supplies: Bring water and lunch. Marty the Mink does not share his snacks. **Location**: 1-3 Leslie St. Toronto, ON M4M 3M9 The views for this walk are truly unbe-leaf-able. (Sorry, I had to). Looking forward to seeing everyone out there! Gadi Prager

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Join us for 2 loops of the 1.1 mile trail surrounding Civic Park In Reynoldsburg this Thursday (5/7) at 6:30 pm. This is a fully paved trail so no worries about mud after a rainy week. Just come and get some exercise while connecting with others.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.