Dog Training

Ready to sweat it out on the hills? Join us for a HIIT-style hill training hike This hike is part of the **HikeFit Series**, a collection of fitness-focused hikes designed to build strength, endurance, and overall hiking fitness. We’ll challenge you with steep climbs, rugged terrain, and a high-intensity workout. This isn’t a fast-paced hike, but it is **intense**. We’ll tackle multiple **very steep hills** in intervals, with plenty of chances to catch your breath, recover, or skip hills if needed. This hike is designed for intermediate hikers, but it’s **beginner-friendly** since you can skip as many hills as you need. It’s perfect for anyone looking to **get stronger, improve endurance, and boost their hiking fitness** at their own pace. **Weather-Dependent Notice:** The hike is a go, **(light)** rain or shine; However, if there's a risk of excessive mud making the hills too slippery, the hike will be canceled with around 24 hours’ notice. **Distance & Duration:** * **Length of hike:** \~4 km * **Event duration:** \~1.5 hours * **Trail maps:** Random hill at Earl Bales park * **Difficulty level:** L3 (Level 3/Moderate) * Terrain: L4 * Pace: L2 * Distance: L1 **What to Bring:** * **Water:** 1\~2 liters * **Extras:** Hiking pole (Highly recommended) * **Required Gear:** Hiking boots or Trail Runners with good grip **Costs:** * **Member Event fee:** FREE EVENT **Travel Coordination:** * No Travel Coordination for this Event, Meeting at Starting Point **Event Guidelines:** * **Punctuality,** Please arrive on time so we can start promptly. We won't be able to wait for more than 5min past the start time * **Pack out everything you bring** (including nut shells, fruit peels, etc.) to help keep our trails clean. * **RSVP:** Only those marked as “Going” and have confirmed travel details (if requested) are eligible to attend the event. * If your **plans change** and you are no longer able to attend, please update your RSVP as soon as possible. * **No-shows** without prior communication may result in removal from future events. * **Weather Considerations** The hike is a go (light) **rain or shine**, so please be prepared for the conditions. for example, If it’s expected to rain, waterproof gear (like a jacket or shoes) * **Pets:** please check with the organizer for details before bringing your pet. Looking forward to seeing you on the trail

**\~Please [SIGN UP here](https://calendly.com/breathinginnature/yoga-in-nature) for free before the class\~** [Click here for a map of the exact location](https://goo.gl/maps/x1YMV41Bmhcf7chb6). My community classes in High Park are by donation, for all bodies, and no experience is required. What is yoga? We combine breath, movement and awareness, all in the healing nature of High Park. **What to bring?** * Yoga mat (optional - the grass is nice to yoga on) * Water * Weather-appropriate clothing/ blanket for relaxation We yoga rain or shine. There is shelter if we need it. [Exact location](https://maps.app.goo.gl/9424Zn5G1Xf4kTEj7), close the the High Park Forest School by the North Gate (short walk from High Park Subway station, Bloor and High Park intersection). My classes are by donation, or pay what you can. It's also drop-in, so feel free to just show up. Donations can be made at the class in person, via our [Breathing in Nature Gift Economy](https://www.breathinginnature.com/gift-economy/) or e-transfer to nici@breathinginnature.com. On average folks donate between $5-$30 per class. Please don't hesitate to contact me if you have any questions. 416.885.0583 If you are wondering who I am and what I do, feel free to check out my my [website](https://www.breathinginnature.com/), [Instagram](https://www.instagram.com/breathinginnature/), [Facebook](https://www.facebook.com/nicole.bohr) page, [my bio](https://www.breathinginnature.com/about/), or [my LinkedIn](www.linkedin.com/in/nicoleczerwinski/).

This is a buy your own ticket event. I do have 1 extra ticket. I have Floor, Row M, Seats 20-21. Presale code is: HORSE https://masseyhall.mhrth.com/tickets/america/ *********** America brings The Happy Trails Tour 2026 to the Allan Slaight Stage at Massey Hall on Thursday, June 25. We're excited to offer you the chance to purchase tickets before they go on sale to the general public. America is a perennial classic-rock favorite who formed in 1970 and continue to deliver their timeless songs with powerful performances. They’ve now set their sights on the “The Happy Tails Tour 2026,” following last year’s 55th anniversary tour with acclaimed shows across the country. America met in high school in London in the late 1960s and quickly harmonized their way to the top of the charts on the strength of their signature song "A Horse With No Name." America became a global household name and paved the way with an impressive string of hits following the success of their first #1 single. From their formative years, America has been a band capable of transcending borders with its uplifting music and positive message. Embracing a rainbow of divergent cultures, America's audiences continue to grow, comprising a loyal legion of first, second and third generation fans, all bearing testament to the group's enduring appeal. Use presale code HORSE to buy tickets! Code is valid until Thursday, January 29 at 10pm.

The Gavel and Glass Toastmasters Club, Located in North York Ontario, was founded in May 1955 and is still going strong! We have a diverse membership with people from different backgrounds, professions, and speaking abilities. Gavel & Glass Toastmasters invites you to join their in-person meeting every other week at St. Mark's Presbyterian Church, 1 Greenland Rd., North York, ON Please plan to arrive at 6:45 pm to set up the meeting, introduce guests, and be ready to start at 7:00 pm sharp. Guests are always welcome!

Weekly practice at Sunnyside. Bring a towel and change of clothes. Paddles and lifejackets provided. The listed start time is when the boat leaves the dock. Please allow plenty of time beforehand for traffic delays, getting changed, and warming up.

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

**Kings in Motion — Scarborough** ***Slow down to move forward.*** Join Rooted Kingship for a brotherhood walk at **Scarborough Bluffs / Bluffer’s Park**. At Rooted Kingship, we believe no man should have to do life alone. These walks are created for men to move stress out of the body, breathe deeper, connect with other brothers, and be seen without pressure to perform. Come as you are. Walk at your pace. Speak if you feel led. Listen if that’s what you need. **Why We Walk** This is more than a hike. It’s a space for brotherhood, reflection, mental wellness, and growth. We walk to clear our minds, strengthen our bodies, and remind ourselves that healing does not always happen sitting still. Sometimes a man has to walk it out before he can talk it out. **What to Expect** **1:30–2:00 PM — Arrival + Check-In** Please arrive early so we can greet everyone, get settled, and gather as a group. **2:00–2:10 PM — Welcome + Orientation** We’ll open with a short welcome, light stretching, and a simple check-in. **2:10–2:15 PM — Safety Brief + Ground Rules** We’ll review the walking route, pace options, group expectations, and safety reminders. **2:15–3:30 PM — Brotherhood Walk** We’ll walk together at a steady, conversational pace. There will be space for casual conversation, quiet reflection, and optional partner check-ins. **3:30–3:45 PM — Closing Circle** We’ll end with a short gratitude round and a take-home reflection prompt. **Rooted Kingship Agreements** *Brotherhood:* We look out for one another. *Authenticity:* Come as you are. No pressure to perform. *Growth*: We move our bodies and our stories forward. *Respect:* Every voice matters. No judgment, shaming, or talking down. *Positivity:* Bring your truth, but bring hope with it too. **Ground Rules** *Confidentiality:* What is shared on the walk stays with the group. *Support over advice:* Ask before giving advice. *Participation is optional:* You can speak, listen, or simply walk. All are welcome. *Respect the pace:* No brother gets left behind. **What to Bring** Please bring: * Water * Light snack * Weather-ready clothing * Comfortable walking shoes * Small backpack if needed * Phone fully charged * Any personal medication you may need, such as an inhaler, glucose tabs/juice, or EpiPen **Accessibility & Pace** This will be a relaxed community walk, not a race. Some areas may include pavement, packed dirt, uneven ground, small inclines, or roots. We will move at a group-friendly pace and take short breath breaks when needed. If you are new to walking, returning to movement, or recovering from an injury, you are still welcome. **Safety & Consent** This is a peer-led community walk. By registering, you acknowledge that outdoor walks may include natural risks such as slips, weather changes, uneven ground, or wildlife. You are responsible for your own health, pace, and decisions. If you feel unwell at any point, please let one of the group leads know. **Photos** We may take group photos, but only with consent. Before any photo is shared, we will ask for a clear thumbs-up or thumbs-down. No pressure. Your presence matters more than being posted. **Weather Plan** Light rain means we still walk. If there are thunderstorms, unsafe trail conditions, or severe weather, an update will be posted and sent to RSVPs before the event. *** **Age & pets:** 18+; pets are allowed. **Questions day‑of:** Text/Call Organizer at [Join WhatsApp Group ](https://chat.whatsapp.com/IEqqsux2wd8EpOHkan2Cmx?mode=gi_t) Men Only [IG Page](https://www.instagram.com/rootedkingship?igsh=Zm44c2loNjlrOGw%3D&utm_source=qr) \- Follow **Tick check reminder (spring):** *Wear long sleeves/pants if you can, consider DEET or Icaridin repellent (follow the label), and do a tick check after the hike.*

Join us for a relaxed and creative watercolour meetup at a local café. Whether you’re a complete beginner or an experienced painter, all skill levels are welcome. Each session will begin with brief introductions, followed by a short overview of watercolour techniques and optional theme ideas to spark inspiration. From there, you’re free to settle in and paint—either alongside the group or in your own corner of the café, depending on seating. We’ll wrap up the meetup by coming back together for a casual show-and-tell, where anyone who’d like can share their work. The meetup is free if you bring your own supplies. If you need materials, a $5 fee will cover basic watercolour supplies. Come unwind, experiment, and connect with others through art.

Hello hello, There's a cute outdoor event this weekend and I am planning to attend on Sunday 28 June @ 2pm. Why not make a meetup out of it. :D Everyone's welcome, whether you're a pet parent or not. Ideally be comfortable with pets. Lets gather at 2pm at Trinity Bellwoods Park - https://maps.app.goo.gl/Fxq3bP59NypvPBKA9. Exact location will be provided on the day. Please avoid getting lost like in the last meetup. Use the whatsapp group if you need help or ping me. Afterwards we can grab a coffee / watch Fifa in the watch parties around the area Read more about the event here. https://www.eventbrite.ca/e/party-4-paws-pet-fair-tickets-1983807188704 Feel free to bring your furry friends. Would love to meet some pet parents in this group. See you all

**Krav Maga (15+) at the Miles Nadal JCC** Build confidence, improve fitness, and learn practical self-defence skills in a safe and supportive environment. This dynamic program introduces the core principles of Krav Maga with a focus on real-world scenarios, situational awareness, and mental resilience. Through guided instruction and hands-on training, you’ll develop effective techniques for striking, defending, and reacting under pressure — all while enhancing strength, coordination, and conditioning. No prior experience necessary — just bring a willingness to challenge yourself and grow. Join our welcoming community and start your Krav Maga journey today! *** **Event Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors) **Dates & Times:** Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available. **Registration is required in advance** > Please note: RSVP’ing on Meetup does not reserve your spot. > [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yn6KVVL) > ☎️ Or call 416-924-6211 *** ️ **Fees** • Full-session registration available (prorated if joining late) • Drop-in spots available *** **What to Expect** ✔️ Practical, real-world self-defence skills ✔️ Striking, defending, and reacting under pressure ✔️ Improved strength, coordination, and conditioning ✔️ Supportive, beginner-friendly instruction ✔️ A focus on confidence, awareness, and resilience *** Come ready to move, learn, and empower yourself. We can’t wait to see you in class!

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024