Dog Training

Welcome to **Rainbow Toastmasters Toronto**! Join us for a fun and welcoming public speaking event at **St. Andrew's United Church, Toronto**. Whether you're a seasoned speaker or just starting, our diverse group of members will provide a supportive environment for you to improve your communication skills. Come share your stories, practice your speeches, and meet new friends in a safe and inclusive space. Don't miss out on this opportunity to grow personally and professionally. See you there! At each meeting, we have speakers present a 5- to 7-minute prepared speech, followed by an opportunity for members and guests to participate in presenting an impromptu 2-minute speech, delivering a joke or quote, or getting involved in other ways. The meeting agenda is structured by a Rainbow Toastmaster, who provides a meeting theme, along with some roles (such as a joke or a quote) that follow from the chosen theme. We start promptly at 7:00 pm, so arriving between 6:30 and 6:45 would be appreciated. Guests are welcome to participate when comfortable.

**MAY LONG WEEKEND SPECIAL** **SAVE $$$** **Was $3,950 NOW $3,555** **SOLO Was $4,695 NOW $4,297** CALL ME BY WEDNESDAY MAY 20 6:00PM or while space lasts (905) 471 7843 **PLEASE NOTE -THERE IS A LOT OF INFORMATION ON THIS TRIP -Meetup will not let me post it all. For the FULL Itinerary - please email me at traveltheworldhorizons@gmail.com and I will send it you you. It is important for you to have the most info you can get to make a decision** HI EVERYONE SO EXCITED TO BRING BACK THE SPAIN PORTUGAL MORROCCO LAND PACKAGE I BOOKED FOR YEARS! This is land not a cruise! 14 Days - 3 Countries -11 Cities! 13 Breakfasts - 5 Dinners TAILORED BY YOU! This is ALWAYS our most popular land trip. It is incredible value and an incredible agenda. If you are looking to get back to a land trip AND travel with an EPIC JOURNEY this is it! $200.00 Non refundable deposit - call me at (905) 471 7843 occupancy - incredible value for this trip! $3550.00 Double Occupancy based on 2 sharing including all taxes and fees, - see full list of inclusions at the bottom. Very limited single supplement spaces ON SALE AS WELL $4297.50 OCTOBER 10 - 23 2026 FLIGHT - We will book through Trafalgar or use your points or I will help you. Stay extra time at either end. Meals * 15 Breakfasts * 6 Three-course dinners **First class travel Highlights -What You Can Expect On Your Trip** An expert Travel Director and professional Driver Cherry-picked hotels, all tried and trusted Many meals and daily breakfasts included City orientation tours Audio headsets are provided throughout your holiday to enhance your included sightseeing experiences Luxury air-conditioned coach with Wi-Fi in most countries Return ferry crossing between Spain and Morocco Extensive variety of Choice Experiences On occasion, hotels of similar standard and location may Sightseeing Highlights * Casablanca View the Corniche and see the Hassan II Mosque during sightseeing with a Local Specialist * Fátima Visit the celebrated shrine * Fes Sightseeing includes a walking tour of the Medina and views of the Royal Palace * Granada Enjoy a scenic drive to this Moorish city * Lisbon View Belém Tower and the Monument to the Discoveries on your sightseeing tour with your Local Specialist * Madrid Sightseeing with your Local Specialist includes views of the Royal Palace, Retiro Park and the Cibeles Fountain * Marrakesh Visit Bahia Palace and Djemaa el-Fna Square during your sightseeing tour with a Local Specialist * Rabat View the Mausoleum and Royal Palace during your orientation * Salamanca Orientation of this university city includes views of the Plaza Mayor * Seville Sightseeing with your Local Specialist includes views of the Cathedral, Plaza de Espana and Giralda Tower * Toledo Sightseeing with your Local Specialist includes views of the synagogue and cathedral. Visit a steel workshop * NOT INCLUDED * No early check in/late checkout included. * International flights * Travel insurance, visas and items of a personal nature. * Gratuities to Travel Director, Coach Drivers and Local Experts. * $200.00 Non Refundable Deposit You will be crossing by Ferry the Straight of Gibraltar from Spain to Africa - Morocco - this included. LeeAnn (905) 471 7843 INSURANCE IS HIGHLY RECOMMENDED ASK ME FOR DETAILS You need a Passport with minimum 6 months remaining from date of arrival. Prices/itinerary can change any time. Costsaver a division of Trafalgar - YOUR CHOICE Travel Agency Nexion 380 Wellington St Tower B 6th Floor London #67927204 (519) 660 6966 Hope you can join us for this incredible vacation Included Sightseeing Casablanca View the Corniche and see the Hassan II Mosque during sightseeing with a Local Guide Fes Sightseeing includes a walking tour of the Medina and views of the Royal Palace Granada Enjoy a scenic drive to this Moorish city Lisbon View Belém Tower and the Monument to the Discoveries on your sightseeing tour with your Local Guide Madrid See the Royal Palace, Cibeles Fountain and Retiro Park on a sightseeing tour with a Local Guide Marrakesh Visit Dar El Bacha and Djemaa el-Fna Square during your sightseeing tour Rabat View the Mausoleum and Royal Palace during your orientation Seville Sightseeing with your Local Guide includes views of the Cathedral and Giralda Tower Toledo Sightseeing with your Local Guide includes views of the synagogue and cathedral, enjoy a visit to a steel workshop The spaces go FAST so please call me at (905) 471 7843 to get on board. This is a trip to look forward to!!! Please read complete agenda! This is my 13 time booking this amazing vacation! YES! 13 x But not since the Pandemic.

Hello Everyone! Cycling season has started again and the the Go Trains are running to and from Niagara again. Since this is early in the season and we're all probably a bit rusty. This ride will be a steady Niagara Ride for experienced cyclists. I'll be following the route to Niagara that we most usually used in the past (for those people who have done it before). We'll be aiming for a group speed of about 22-28 km/hr. If you've never done a ride to Niagara, it's about 5-6 hours of actual biking time from Oakville. The terrain is mostly flat around the lakeshore, with a few more hills after we turn inland through wine country and a few more hills just before we come to Niagara Falls. Road Bike are strongly recommended, but can also be done by Cyclocross, Gravel, or Hybrid bikes (if you're a strong rider). Please have your bike in good riding condition to avoid mechanical delays. Make sure you have enough tools/equipment to repair any tire flats if you have one. There is NO vehicle support for this ride, so we're kinda on our own. We'll be aiming for a group speed of about 22-28 km/hr, so if you can not maintain that speed, you will have to proceed on your own. There will be plenty of drop out points where you can catch transit back to Toronto if you run into mechanical or health problems. **IMPORTANT NOTE:** The safety of our rides is really important. It is essential to know and practice how to ride in a group safely, exercise good judgment and thus not endanger others. Please have emergency contact number easily accessible either on yourself or on your phone. **Cycling on the road is inherently dangerous and holds the risk of injury and even death. Riders are responsible for riding within their limits as well as assisting others to make sure our rides and events are safe and enjoyable. By taking part in this event you attest: a) you are in good health, b) you participate at your own risks, and c) you release the organizer(s) from any responsibility.** We encourage each other, lead by example and provide advice intended to help other riders be safe and improve their skills. **Speed: 22-28 km/hr** **Length: \~118km** (but if you start from Humber Bridge in Toronto, it'll be closer to 160 km - 100 miles.) **Link to a map of the route: https://ridewithgps.com/routes/39630077** If you've haven't done this ride before, please download or print a copy of the route in case you get separated (it has happened before!). **Endpoint: Grand Central Bar and Grill** (4573 Queen St, Niagara Falls) **Inventory:** Road Bike Recommended. Head Light & Tail Light Helmet (mandatory) Sunscreen Water Snacks - power bars, trail mix, etc. **Costs:** Fare for return GO train. For people planning to go back to Toronto/Oakville via Go Train, there's currently a promotion for $10 with the weekend pass; otherwise it's about $18-20 with Presto. Here's the link to the GO train $10 weekend day pass promotion: [https://www.gotransit.com/en/travelling-with-us/promotions-and-events/weekend-passes-with-go](https://www.gotransit.com/en/travelling-with-us/promotions-and-events/weekend-passes-with-go) You can only buy it online, and the pass will be emailed to you. It's cheaper than paying with Presto. Bring money for any drinks, snack, meals at any of our stops. Mainly, the Croissant Express Bakery in Oakville (near the beginning), the Tim Hortons in Winona (around the midway point), and Grand Central Sport Bar and Grill (at the end) at Niagara. We'll meet and leave from Croissant Express Bakery (just next to Aroma Espresso Bar) in Oakville at 7:45am. Try to arrive there a bit earlier (and have a drink or snack while you're waiting). I'll be cycling down to Oakville from Georgetown, but if you're cycling from Toronto, you should probably leave from the Humber Bridge at least from 6:00 to make it to Oakville by 7:45 to 8:00. Alternatively, if you don't want to cycle from Toronto to Oakville, you can also just take the morning Go train/GoBus from Toronto to Oakville Go station (which is only about 3km North from Croissant Express) and meet us at Croissant Express. I believe if you buy the Go Train day pass, it will cover the trip from Toronto to Oakville as well. The goal is the reach Niagara by 2:00pm so we can grab a drink and bite at Grand Central, before having to catch the 4:02pm Go Train back to Oakville/Toronto (arriving at 5:48pm/6:27pm, so you should still have your night free to go out, etc). Otherwise the next Go Train leaving Niagara is at 8:00pm. Hopefully, I would like to do a ride down to Niagara every few weeks during the summer. **Weather Update: Right now, the weather is looking favorable for Monday (12-26c; 20% pop; 9-13km/h S wind); but if it changes, I may have to postpone the ride to another weekend.** Peter.

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

\*\*\* TIME CHANGE TO 12:30 PM\*\* DUE TO RAIN FORECASTED AT 4-5PM Don't know what to do on Victoria day? Come join me for a bike ride from Jack Layton Terminal to Port Credit \~25km. We may end earlier at Long Branch if needed. We will be pedaling along the harbourfront at slow pace \~10km/hr. We will take the GO Train back to Union Meeting point: Jack Layton terminal We will break as needed and stop for photos if needed at the following places -Jack Layton Terminal -Toronto Music Garden -Trillium Park -Humber Bay Bridge -Colonel Samuel Smith Park -Marie Curtis Park -final destination: PORT credit lighthouse Washrooms available at Humber Bay Bridge Date : Mon May 18 at 12:30pm. we will wait 10 mins and then start pedaling. if you're late, you can try to catch up. If you don't have a bike, you can rent one from bike share Toronto. you can download the app to search for available bikes Bring lots of water

* **VERY IMPORTANT: EMAIL THE ORGANIZER TO CONFIRM A SPOT! - futsalasafoundation@gmail.com** * **Meetup Messages are unreliable. Please email instead. If you don't hear from me on Meetup, it's probably because your privacy settings are set to not accept replies.** * **No guarantee of a spot if you book on Meetup and just show up.** * **We book via email list first and only use Meetup if we need extras. We are usually full.** **Game**: Casual Co-ed 4v4 Indoor Futsal. We play with rotating teams. Games are 5 mins long or first to 2 goals. No tackling or sliding! We play a quick, technical game. We're advanced but open to all levels. You will get better playing with us. **DETAILS** 730 - 930 Location: Near Jane Station. **Fee**: $10 - Please MSG ORGANIZER to check availability. If confirmed, send e-transfer to reserve spot. **Format**: 4v4, no goalies. We rotate after 5 minutes or first to 2 goals, whichever comes first.

**Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

**🎤 Friday Night Karaoke Meetup – Hot Dogs & Harmonies! 🌭🎶** Ready to kick off your weekend with music, laughs, and maybe a surprise showstopper performance? Join us for a fun and low-pressure **Karaoke Night Meetup** on **Friday, May 22!** **📍 Event Details** Karaoke starts at **8:00 PM** Nick will be there a bit earlier to grab a spot and welcome everyone **🎟️ Event Link:** [https://www.eventbrite.ca/e/free-event-hot-dogs-harmonies-tickets-1985944730148?](https://www.eventbrite.ca/e/free-event-hot-dogs-harmonies-tickets-1985944730148?aff=ebemoffollowpublishemail&ref=eemail&utm_campaign=following_published_event&utm_content=follow_notification&utm_medium=email&utm_source=eventbrite) **🎶 What to Expect:** * A relaxed, welcoming vibe—no pressure to sing unless you want to * Great performances (from polished to gloriously off-key) * A fun crowd that appreciates both talent and enthusiasm * Hot dogs and good times included Whether you’re ready to belt out your favorite anthem or just want to enjoy the show, this is a perfect casual night out. **👍 Good to Know:** * Feel free to **just show up**, even if your schedule is up in the air * Come solo or bring a friend—everyone’s welcome Grab the mic… or grab a seat and cheer others on. Either way, it’s going to be a great night 🎤

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

**Emilia Strilchuk on the storytelling of the self: a conversation with Stephanie Cooke.** While TCAF approaches, RAID hosts Canadian-Ukrainian artist Emilis Strilchuk for a conversation on storytelling of the self, because sometimes the struggle is real: how do you write about yourself? Together with Emilia, we will explore this question through her graphic memoir *Be Yourself...Oh, Not Like That*, a work that traces her journey from childhood to adulthood through the lens of an autism diagnosis received later in life. *Be Yourself...Oh, Not Like That* touches on the everyday misunderstandings of invisible disability: being called “lazy” when asking for support, “rude” when social rules don’t land, or being told you “don’t look autistic.” Between humour, frustration, and clarity, it reflects on what happens when your internal experience doesn’t match the world’s expectations and how writing and art can be an outlet to process feelings and life changes. Emilia will be in conversation with writer Stephanie Cooke . Some of her graphic novels include ParaNorthern, Oh My Gods, Pillow Talk, and The Racc Pack series, with bestselling creator, Whitney Gardner. She’s additionally worked on titles such as ***My Little Pony, Cat Ninja, Archie Comics***, and more. **Doors open at 6:30 PM.** **Enjoy a complimentary drink with your ticket!** **Extra snacks and drinks will be available for purchase on site.**

**Boxing Fundamentals (16+) at the Miles Nadal JCC** Ready to build strength, sharpen your skills, and break a sweat? This no-contact beginner program introduces essential boxing fundamentals including stance, footwork, punches, bagwork, partner drills, and conditioning — all in a supportive and inclusive environment. No sparring involved. Perfect for new boxers or anyone looking to develop a strong foundation while improving fitness and confidence. **Led by Coach Nick Radionov — former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontario–certified coach, and multi-time world kickboxing champion.** **Program Details** **Location:** Miles Nadal JCC — 750 Spadina Ave. (enter via Spadina doors) **Spring 2026 Session** **Registration required in advance** **[Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=yGM1ZqV)** ☎️ Or call **416-924-6211** ️ **Fees** • Full program session registration available • Prorated pricing if joining after the start date • Drop-in options may be available (space permitting) **What You’ll Learn & Benefit From** **Learn the Basics** — Develop proper form, movement, and striking technique **Build Strength & Stamina** — High-energy conditioning in every class **Train with Confidence** — Beginner-friendly instruction in a welcoming environment **Hands-On Skill Development** — Bagwork & partner drills (no-contact/no sparring) **What to Bring:** Handwraps, boxing gloves, indoor athletic shoes, and a water bottle. Join us and build skill, strength, and confidence — one round at a time!

Join our weekly figure drawing sessions where you will become familiar with human body anatomy, learn how to draw figures, and improve your sketching skills. In a warm and friendly atmosphere, we gather to practice figure drawing, develop artistic techniques, and connect with new friends who share a passion for art. Perfect for beginners and experienced artists alike.

On **Saturday, May 23rd**, let’s get our hearts pumping and our stomachs growling. We’re hitting the [Crothers Woods](https://www.alltrails.com/explore/custom-routes/crothers-woods-and-brickwotks-9914464) trails for a brisk city ravine loop before heading to the **Evergreen Brick Works**. The pace will be snappy—think "I have a lunch date later" fast. We’ll be hunting down those legendary tapioca crepes and empanadas like they’re the last pieces of gear at an MEC sale. * **The Mission:** An 8.5 km jaunt in about 2 hours. Level 2 if you please. * **The Schedule:** Meet at **9:30 AM**. You’ll be back on your couch by 12:45 PM. * **The Spot:** [50-58 True Davidson Dr.](https://www.google.ca/maps/place/43%C2%B041'36.9%22N+79%C2%B022'00.2%22W/@43.693588,-79.3672642,19z/data=!3m1!4b1!4m6!3m5!1s0x0:0x0!7e2!8m2!3d43.6935869!4d-79.3667166) 1. What3words [https://what3words.com/using.cashier.rainy](https://what3words.com/using.cashier.rainy) The first time I saw your hiking boots, I knew we were all **sole-mates**. Don’t leave me hanging. Gadi

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!