Dog Training

### **What to Expect** This is a welcoming senior boxing and fitness meetup group designed to support strength, balance, coordination, and overall well-being. Sessions include gentle boxing movements, light cardio, and functional exercises, all adapted to individual comfort levels. No boxing or fitness experience is required, and participants are encouraged to move at their own pace in a supportive environment. ### **Our Group** This meetup group is friendly, inclusive, and focused on connection as much as movement. Many members are new to boxing, and everyone is welcome. Sessions are led by a qualified coach who is also a fellow senior, creating a relatable, understanding, and encouraging atmosphere. ### **What to Bring** * Indoor shoes * Water bottle * Boxing gloves (if you have them — gloves are available to borrow if needed) ### **Arrival & Payment** Please sign in and pay at the front desk upon arrival.

**Visitors are always welcome!** Drop by and experience a Toastmasters club first hand. Brainwave Speakers is an open club Toastmasters Club. Everyone is welcome. If you are committed to growing as a speaker and leader, and want to do it in a supportive social atmosphere, we'd love to meet you! **Meetings are every Wednesday 6:45 p.m. - 8:00 p.m.** Please arrive by 6:30 p.m. for a social/networking session. Directions and information can be found at https://1001005.toastmastersclubs.org/ Contact us at vpm-1001005@toastmastersclubs.org

**NEW- FREE DRINK WITH YOUR BOOKING - Choose from Beer, Wine, Mixed Drink or Pop.** (Everyone who has already booked will also receive this) **4 DAYS LEFT TO BOOK YOUR SPACE - ends this Saturday June 27** **CANADA DAY BOAT CRUISE** **SET SAIL ON A TALL SHIP ON CANADA DAY WEDNESDAY JULY 1 11:30AM** **OPTIONAL PATIO LUNCH** Hi Everyone! iT would not be summer without sailing at Harbourfront! In fact over 3000 people have sailed on the Kajama with me since I started doing events! My first sail with a group was June 2001. **CELEBRATE CANADA DAY WITH SOME NEW FRIENDS ON LAKE ONTARIO. IT IS A FABULOUS EXPERIENCE!** It is a fantastic way to spend a couple of hours on the water! Great music - FABULOUS cocktails - food also available - Help to Hoist a Sail! Catch those Summer Vibes and Cool Breezes out on the water HINT - Early time is less busy **CANADA DAY WEDNESDAY JULY 1** 11:30am Boarding 12:00pm Sail Return 1:30pm I will be giving out bracelets so you can find our group on the ship and at lunch. Optional Patio Lunch at Harbourfront or Food Court Lunch This is your chance to get on board one of Toronto's best attractions and sail the Kajama, a traditional 165 foot three mast Schooner boat cruise. Toronto's only Tall Ship boat cruise. I have been organizing this event since I started my original group in 2001 so it is a fitting place to celebrate. This is my 26th year sailing! Come and Join us! Friends and family welcome! Nothing says SUMMER like being out on Lake Ontario - and stunning views of the waterfront. Sit back and relax, perhaps with a cold drink from the fully licensed bar, as you set sail on Toronto Harbour and beautiful Lake Ontario. You might even have a chance hoist the sails! Join us afterwards for lunch or an adult beverage on the patio. 235 Queens Quay West - lots of Green P Parking or take transit HOW TO FIND ME - I will be standing outside the ticket booth with a straw hat. Transit: From Union Station you can take either the 509 or 510 streetcar two stops to Harbourfront Centre stop. Once you are off the streetcar, walk south towards the water. Or walk directly from Union Station about 15 minutes Kajama is docked directly behind the Harbourfront Centre and the Power Plant buildings. Please give yourself lots of time to park. Some of the cheapest parking is at Loblaws - about a 15 minute walk - 10 Lower Jarvis - can be reached directly off Queens Quay Please send an E Transfer to [[leeann.jensen@sympatico.ca](mailto:leeann.jensen@sympatico.ca)]([mailto:leeann.jensen@sympatico.ca](http://mailto:leeann.jensen@sympatico.ca/)) using only this password E Transfer Question What will be celebrating? Answer Canada Cruise $42.00 + $5.46 HST = $1.50 SC = $49.00 ONLY USE THIS PASSWORD- I cannot buy your tickets if you send me a different password Any questions please email me at [traveltheworldhorizons@gmail.com](mailto:traveltheworldhorizons@gmail.com) My cell phone for this day only is (416) 427 7843 otherwise call me in the office. at (905) 471 7843 before the sail. Please keep this email - you have everything you need to meet me at the event. Cancellation - No refunds but I will send out an email to sell your space if you have to cancel or you can transfer to someone else. Hope to see you there! LeeAnn

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups on **Canada Day** for a very relaxing and fun leisure nature walk through lovely **Lakefront Promenade Park** on the east edge of **Port Credit** This will be a beautiful walk and wonderful mental and physical "getaway" for the day. Followed by Dinner and Fire Works (Optional) We will meet out side of **Stonehooker Brewing Company, 866 Lakeshore Road East Mississauga, O**N **L5E 1E1.** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure! More details below: Sincerely, Steve Flemming (Organizer) 416-915-6677 Event Details: **CANADA DAY Social Leisure Walk in Lakefront Promenade Park (with Music, Barbecue, Fireworks following walk)** A great day as we explore some of the best area's on the east side of Port Credit near the water and walking trails -We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning as well to help us get to know one another \*A great way to naturally make connections, get some fresh air and release all the stress built up from a week at work \*A great event for barbecue and/or beer lovers too :) **Bonus:** \*Stick around after if you like as we will enjoy outdoor music and barbecue followed by Canada Day Fire Works over looking the water \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** We will meet out side of **Stonehooker Brewing Company, 866 Lakeshore Road East Mississauga, O**N **L5E 1E1.** **Parking Car when arriving:** \*Park your cars behind the Brewery (lots of parking) then meet us out front. Look for me (Steve) and the group. (easy to find) (In between Dixie and Cawthra right on the Lakeshore) Go Train will take you there by Union Station too :) Free parking behind the Brewery :) \*Arrive early if you like (however we will meet out front at 4:00 pm, and will wait for everyone to arrive until roughly 4:30) Go Train will take you there by Union Station too :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Ready to sweat it out on the hills? Join us for a HIIT-style hill training hike This hike is part of the **HikeFit Series**, a collection of fitness-focused hikes designed to build strength, endurance, and overall hiking fitness. We’ll challenge you with steep climbs, rugged terrain, and a high-intensity workout. This isn’t a fast-paced hike, but it is **intense**. We’ll tackle multiple **very steep hills** in intervals, with plenty of chances to catch your breath, recover, or skip hills if needed. This hike is designed for intermediate hikers, but it’s **beginner-friendly** since you can skip as many hills as you need. It’s perfect for anyone looking to **get stronger, improve endurance, and boost their hiking fitness** at their own pace. **Weather-Dependent Notice:** The hike is a go, **(light)** rain or shine; However, if there's a risk of excessive mud making the hills too slippery, the hike will be canceled with around 24 hours’ notice. **Distance & Duration:** * **Length of hike:** \~4 km * **Event duration:** \~1.5 hours * **Trail maps:** Random hill at Earl Bales park * **Difficulty level:** L3 (Level 3/Moderate) * Terrain: L4 * Pace: L2 * Distance: L1 **What to Bring:** * **Water:** 1\~2 liters * **Extras:** Hiking pole (Highly recommended) * **Required Gear:** Hiking boots or Trail Runners with good grip, Headlamp, and [Microspikes](https://kahtoola.com/traction/microspikes-footwear-traction/?srsltid=AfmBOoqq-URDFRgNAISoLYH1l1cSLKeXOTSuU6EqUC6VupfLNZAGRg8P) **Costs:** * **Member Event fee:** FREE EVENT **Travel Coordination:** * No Travel Coordination for this Event, Meeting at Starting Point **Event Guidelines:** * **Punctuality,** Please arrive on time so we can start promptly. We won't be able to wait for more than 5min past the start time * **Pack out everything you bring** (including nut shells, fruit peels, etc.) to help keep our trails clean. * **RSVP:** Only those marked as “Going” and have confirmed travel details (if requested) are eligible to attend the event. * If your **plans change** and you are no longer able to attend, please update your RSVP as soon as possible. * **No-shows** without prior communication may result in removal from future events. * **Weather Considerations** The hike is a go (light) **rain or shine**, so please be prepared for the conditions. for example, If it’s expected to rain, waterproof gear (like a jacket or shoes) * **Pets:** please check with the organizer for details before bringing your pet. Looking forward to seeing you on the trail

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

Join Lawrence, you top hatted host, as we discover some of the key locations of our 2SLGBTQIA+ community in Toronto. As a queer ally, I have wanted to include a walk that covers some of the historic location in our Gay Village. We will begin our adventure at The ArQuives, to see an exhibit The Wild and The Weeds, about Hanlan’s Point Beach is positioned as more than the site of the 1971 Gay Day Picnic. https://arquives.ca/event/the-wild-and-the-weeds/ 34 Isabella St, Toronto, ON M4Y 1N1 Then we will head over to the Foy House, a queer art gallery, owned by Georgia W. This heritage building, has survived the wrecking ball of gentrification, and hosts a monthly gayming event. https://www.tagvenue.com/ca/rooms/toronto/67586/foy-house/first-floor 92 Isabella St, Toronto, ON M4Y 1N4 Our walk continues past the The Home Children Plaque Beginning in 1869, British charitable societies removed children from slums and orphanages in congested industrial cities and brought them to Canada to serve as cheap farm and domestic labour. Dr. Barnardo arranged for many *children* to be sent to *Toronto*, where they were sent to work on farms or serve as domestic help. https://www.heritagetoronto.org/explore/barnardo-emigration-home-children/ Our next stop is the AIDS memorial in Barbara Hall Park. Here we will stop for a moment of silence for those who died from this terrible illness. https://www.theaidsmemorial.ca/ Next stop is the 519 Community Centre. For fifty years, The 519 has been a place where community gathers, organizes, celebrates, and shows up for one another. It’s a place to imagine something better. August 15-22, they will host an exhibition of their fifty years of caring for this community. https://www.the519.org/support-the-519/50th/ 519 Church St, Toronto, ON M4Y 2C9 Then we will head past the former location of Glad Day Bookshop. Opened in 1970 by [Jearld Moldenhauer](https://en.wikipedia.org/wiki/Jearld_Moldenhauer "Jearld Moldenhauer"), it was the city's and Canada's first bookstore targeted to the [gay](https://en.wikipedia.org/wiki/Gay "Gay") community. If you need some Queer literature, they have relocated to 32 Lisgar. https://en.wikipedia.org/wiki/Glad_Day_Bookshop No queer walk is complete without going to City Park Apartments, the apartment complex was vital to the development of the Church–Wellesley Village in the 1950s. https://www.heritagetoronto.org/explore/city-park-apartments-lgbtq/ Then it's time for some beer and social time at the Hair of the Dog Pub. https://hairofthedogpub.ca/ 425 Church St, Toronto, ON M4Y 2C3

Join our weekly figure drawing sessions where you will become familiar with human body anatomy, learn how to draw figures, and improve your sketching skills. In a warm and friendly atmosphere, we gather to practice figure drawing, develop artistic techniques, and connect with new friends who share a passion for art. Perfect for beginners and experienced artists alike.

Join me for an afternoon of movement, breath, nature, community, and **cannabis.** No experience with yoga or cannabis is needed. This class is beginner-friendly, non-competitive, and open to all bodies and experience levels. You’re invited to move in whatever way feels good for you, flowing through every pose or simply resting on your mat and soaking it all in. Cannabis can support relaxation, creativity, embodiment, presence, and connection. Everyone’s experience is different, and part of the practice is getting curious about what unfolds for you. We’ll begin by gathering, smoking or vaping (optional), and settling into the space before moving into our practice under the trees. If you prefer edibles, please take them about an hour before class so they have time to kick in. This class is by donation. Most people contribute between $5–35. Cash or e-transfer accepted. ### Please bring: * Your cannabis * Yoga mat (optional, the grass is lovely) * Water * Warm/weather-appropriate layers * Optional snack to share afterward We practice rain or shine. Hi, I’m Nici from [Breathing in Nature](https://www.breathinginnature.com?utm_source=chatgpt.com). I’ve been teaching cannabis-enhanced yoga for over a decade and love creating welcoming spaces where people can slow down, connect, and explore movement and medicines in a different way.

## **Beginner Boxing Fundamentals** Midnight Martial Arts starts at midnight — so we’re meeting under the city lights for a late-night beginner boxing fundamentals session, under the lights of **Mel Lastman Square**. This first, very much **weather-dependent** meetup, is a simple, non-contact deep dive into one of the most important combinations in striking: **the jab–cross**. Whether you stand square, bladed, orthodox, southpaw, or you’re still figuring that out, we’ll break down the basics together: stance, guard, footwork, rhythm, balance, distance, and how the jab and cross work across different striking styles. ### **Why Mel Lastman Square at midnight?** Yeah, fair question. Since this is the very first event, I genuinely don't know if anyone will show up or ten. And honestly, even if I booked a world-class facility (Which would be kind of hard because most of them are closed), I'm not sure that would change the turnout for a first meetup. So for now I'm keeping it simple, free, and low-commitment — an open, well-lit public space where anyone who's curious can sign up and we can see if this thing has legs. If there's interest, finding a proper venue is the natural next step. ### **What this is not** This is not sparring. This is not a fight club. This is a relaxed, beginner-friendly technique lab for night owls, martial arts nerds, and curious people who want to move, learn, and talk technique in a low-pressure environment. ### **What we’ll cover** Basic boxing stance and guard How to throw a clean jab How to throw a clean cross How the jab and cross connect together Footwork, weight shift, rhythm, and distance Orthodox vs. southpaw basics A few style variations and discussion points ### **Got a martial arts rabbit hole you want to explore?** Bring it in. If there’s a specific boxing style, technique, or idea that connects to the jab–cross, feel free to share it during the session so we can work it into the discussion. A short video, a clear question, or a few notes can go a long way. If it’s about another area of martial arts like grappling, kicking, clinch, or anything outside the main theme. That’s welcome too, but we’ll try to save those bigger side quests for the end so we can keep the main session focused. I’m always happy to get into the weeds about these things, but I’m not an expert in every corner of martial arts, so a little context helps a lot; You might teach me something, and I'm here to learn too. **Time:** 12:30 a.m. – 2:30 a.m. **Location:** Mel Lastman Square **Safety and well-being are the are number one priority!!!**

🍂 **Fall Walk: Rouge National Urban Park** 🌳 is Canada's only Urban Park and is one of our most popular hikes that we do as it's really the only hiking trail in Toronto that you can get to by TTC. Once you are on the trail you will not believe that you are still in the City. Not only will we be walking up and hills but I will take you to one of the best lookout points in the Valley. You don't want to miss an afternoon of hiking. This trail can be a bit challenging (with some ups and downs), so it may not be the best choice for beginners. But if you’re up for it, you’ll feel proud of yourself at the end — and you’ll have shared the experience with a great group of people. After the hike, we’ll enjoy a **group picnic** (30–40 mins). Please bring something small to share — nothing too big so it’s easy to carry! 🥪🍎 *** ### Meetup Details 📍 **Meetup Location (TTC):** On the platform for the **85B bus** at Don Mills Station. Look for me in my Moose Hat 🦌. 🕙 **Meetup Time:** 10:00am (I’ll wait until the bus comes, but remember: *Early is on time, on time is late*.) 🚌 **Bus Leaves:** 10:13am sharp. If you miss it, you won’t be able to join us. 🚗 **By Car:** * Parking is **not available** where we are meeting. If driving, please park at the **Toronto Zoo** (paid parking) and walk to the **Park’s Welcome Centre (the house)**. * Car Meetup Time: 11:00am (we might be a few minutes late arriving). 👟 **Hike Length:** \~2 hours 30 minutes + short break 🧺 **Picnic:** 30–40 minutes after the hike 💲 **Fee:** $5 cash 💵 or e-transfer 📲 to **mathewmaclean@hotmail.com** *** ### What to Bring * Water 💧 * Good walking shoes 👟 * A snack 🍫 * Picnic item to share 🥗 📍 **End Spot:** Park’s Welcome Centre *** ✨ This group is open to anyone who wants to be social, make friends, and enjoy nature. We also run events like movies, hikes, arts & culture, and restaurants. 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) 🔔 Reminder: You can just show up on the day if you’re not sure ahead of time. ⚠️ Sometimes things happen and I may need to cancel — please keep an eye out for updates. 👤 Organized by Mathew. For questions, post on the wall or email **torontomoviesandoutings@hotmail.com**

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Most people use LLMs by feel: ask a question, read the answer, decide whether it “seems good,” and move on. That works for casual use. It does not work when you are building software, automating workflows, writing important documents, or relying on AI for anything that needs to be repeatable. In this talk, we’ll look at how to improve and evaluate the inputs and outputs of LLMs using practical measurement techniques. We’ll cover how prompt changes affect results, how to compare outputs, how to build simple evaluation sets, and how math-based methods like similarity scoring can help you move beyond guesswork. This will be beginner-friendly, so even if you don't know anything about AI, you should get something out of it. However, this will be a little more technical than our intro talks. You do not need to be an AI researcher, but programmers and technically curious attendees will get a lot out of it. We’ll cover: * Why “it looks good” is not enough * How to improve prompts by changing the input, context, and constraints * How to compare LLM outputs more systematically * Basic evaluation techniques for accuracy, consistency, and usefulness * How embeddings, cosine similarity, and scoring can help evaluate results * Where automated evaluation works — and where humans still need to stay in the loop By the end, you’ll have a practical mental model for treating LLMs less like magic and more like systems you can test, measure, and improve. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.