Dysfunctional Families

Hi ladies. Let’s meet up for dinner with or without your kids at Kalypso’s Sports Tavern at on March 13th. Let me know if you can or would like to attend no later than Wednesday, March 11th so I can make reservation. This meeting I will be asking you what you would like for our group to look like. This is all new to me so I am excited to hear any suggestions. I look forward to meeting everyone and thanks for coming!

UPDATE: Here is the CalTopo track (thanks, Vinay!): https://caltopo.com/m/PD2AAFC/SSC7R007HN4A781U Let’s just stay in the “neighborhood” next month. I considered backpacking another segment of West Virginia’s Allegheny Trail, but it is too far to drive and set up a shuttle for an ordinary weekend. I’ll save it for Memorial Day weekend in May. But don’t let the “neighborhood" tag fool you. This 36 mile loop features 3,700 feet of climbing Saturday and 2,400 Sunday. If you’ve been getting soft during these cold winter weeks, you’ll feel this one! (I’ve given this trip the “neighborhood” title because it is in our “backyard” and because it goes over Neighbor Mountain. Ok. I’ve had funnier trip titles . . .) **FRIDAY**: We’ll meet at the Vienna Metro at 5:00 p.m. to park at Thornton Gap. https://maps.app.goo.gl/1wd8gzfJnYSXh2v87DC We’ll hike 1.5 miles north on the Appalachian Trail to camp at the Pass Mtn. Hut. It will be 1.5 miles. **SATURDAY**: We’ll hike north on the AT, turn left on the Neighbor Mtn Trail, turn right on the Jeremy’s Run Trail back to the AT, continuing north to the Gravel Springs Hut. It will be 22 miles. **SUNDAY:** We’ll hike south on the AT to Keyser Run Rd to Pole Link Bridge Trail to Piney Branch Trail to Hull School Trail to Rocky Branch Trail back to the AT south to Thornton Gap. It will be 15 miles. **DC ULers have maps!:** https://store.avenza.com/products/shenandoah-national-park-north-district-patc-map-9-edition-20-potomac-appalachian-trail-club-inc-map?queryID=undefined&objectID=44993907359900 I can also email you a .gpx track if you request. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-**THE IMPORTANT WARNINGS**\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- I’m just a co-participant on this trip, not a guide or an expert. I’ve been hiking with DCUL since 2017 but have no special training, such as organizational, medical, or navigational.
You are officially on the trip if you both RSVP on Meetup, we engage by email, text, or the app, and you meet me at the Metro. Otherwise, you are doing your own trip until you make physical contact with me and I recognize you as a co-participant. I’m open to questions. By RSVPing to this trip or any other DCUL trip, you agree to these guidelines and to DCUL's waiver liability terms (https://dculbackpacking.com/about/liability-waiver/) COVID-19 policy: https://dculbackpacking.com/about/covid-19-guidelines/ Dues: Members and above, don't forget to pay your annual dues. You can check if you need to pay dues by seeing if the current year is listed next to your name in your DCUL profile. To pay your dues via PayPal, use this link: https://www.paypal.com/paypalme/JenniferAdach/15 ($10 annual dues plus a $5 suggested donation to City Kids Wilderness Project.)

Can’t make it out in person? Join your **DTs friends** for our Weekly Virtual Happy Hour — a relaxed, welcoming space to unwind, chat, and connect from wherever you are. Whether you’re catching up with familiar faces or meeting new people for the first time, Virtual Happy Hour is all about easy conversation, shared laughs, and low-pressure connection. Bring your favorite drink, get comfortable, and drop in when you can. ✨ **No RSVP needed. Just click the link and join.** Come relax, connect, and **find your tribe** with DTs — from anywhere. 💙💻 Join in via Google Meet: [https://meet.google.com/jvc-ajhk-vci](https://meet.google.com/jvc-ajhk-vci)

Hello everyone! Climbers of all skill levels are welcome to Join “Sends with Friends” climbing! We organize two climbing sessions on the Fridays of the month. We can grab some food and drink after the climbing session if people are interested. - 1st or 2nd week: bouldering session - 3rd or 4th week: rope session For non-Sportrock members, a daily pass is required. For those joining the meetup, the day pass will be discounted at $15 and will include rental gear. Please read the rest of the description below carefully before you start climbing at SR Rio. Here’s what you need: 
1. **Signed waiver**: [https://www.sportrock.com/participant-agreement](https://www.sportrock.com/participant-agreement)
2. **Belay Check**, which can be done the same day. See more information: [https://www.sportrock.com/top-rope-and-lead-tests](https://www.sportrock.com/top-rope-and-lead-tests) If you are completely new to climbing and interested in top rope climbing, consider taking the ‘Intro to Climbing” class first. It costs $36 Members and $45 Non-Members. Where to meet: We’ll gether at the table nearby the main entrance.

What role do the arts play in building strong, vibrant communities? How can creativity bring people together across differences, spark dialogue, and strengthen our shared sense of belonging? Join us for an open, engaging discussion on how visual art, music, theater, literature, film, and public art contribute to community life. Whether you’re an artist, arts supporter, educator, organizer, or simply someone who values culture, this conversation is for you. We’ll explore questions such as: * How do the arts create connection across cultural, generational, and social divides? * Can creative expression help communities heal after conflict or crisis? This is a dialogue — not a lecture — designed to surface diverse perspectives and lived experiences. Expect thoughtful conversation and opportunities to imagine new possibilities together. **All are welcome.**

Let's support a local LGBTQ+ business. Reserve your spot for free on **[Eventbrite](https://www.eventbrite.com/e/1984524660682?aff=oddtdtcreator)** so we have an accurate guest count. **There is no cover.** There also is no group tab to worry about; order whatever you want on you own. The Go Gay DC happy hour officially starts at 5:30 p.m. We will gather on the front, enclosed patio as you enter. Enjoy the happy hour drink specials (which last until 7 p.m.) The dinner menu is at [https://www.freddiesbeachbar.com/menu](https://www.freddiesbeachbar.com/menu). Parking is usually available nearby on the residential side streets. This fun happy hour gathering brings LGBTQ+ folk, including Allies, together for conversation. Feel free to invite all your friends to join you there! **Metro Directions:** Be eco-friendly. Crystal City Metro station on the Yellow/Blue lines is the closest Metro stop. When you arrive, go out the station, walk towards your left to 18th Street and then veer right and walk under the Route 1 overpass to Eads St. Turn left and walk to 23rd Street. Turn right. Freddie's is up 23rd Street just a block. Just look for the rainbow flags on the right side of the street! Freddie's was voted the Best Virginia Bar by Washington Blade readers. Don't like a smoky bar? You are covered: Freddie's is a smoke-free establishment. (Ashtrays are provided in back of the building if smoking is 'your thing'). Freddie's is an LGBTQ+, straight-friendly restaurant and bar. It offers Happy Hour daily from 4-7 pm. [https://www.freddiesbeachbar.com/](https://www.freddiesbeachbar.com/) Arrive at any time that's convenient for you. There's no need to print out and show your Eventbrite ticket. This event is a safe, inclusive space for everyone under the rainbow. This event is for 21+. Remember to bring your ID, as everyone who wishes to drink alcohol is carded of course. This event is hosted by **[Go Gay DC](http://www.gogaydc.com)**, Metropolitan Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It now reaches over 10K fabulous people and is growing fast. Visit [http://www.gogaydc.com](http://www.gogaydc.com) At this event you'll be able to meet Go Gay DC's Leader, **[TJ Flavell](https://www.linkedin.com/in/tjflavell/)**. Mingle with fabulous LGBTQ+ folk and allies. Bring your friends and meet new people from all over the world. Casual attire is fine. You are welcome regardless of where you live. Guests from DC, Maryland, and Virginia often attend. This event is a safe, inclusive space for everyone under the rainbow. Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on X [https://www.x.com/GoGayDC](https://www.x.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC) LinkedIn [https://www.linkedin.com/showcase/GoGayDC](https://www.linkedin.com/showcase/GoGayDC?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZG1DTnM0VnJybG83U3FWcnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR765Xxf5t8wFzbCac74QNX3p0Bs2oT0drXZoOmLV63J8cURMl3ta5b8iP3ztg_aem_nSdndpxd5-hXJ8myNF2_vQ) Search keywords: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Straight Allies

Women are constantly giving, at work, at home, in relationships, and in service to their communities. But who supports the woman behind it all? This session invites women to pause, reflect, and reset. We’ll explore how to move beyond burnout and into balance, not by doing more, but by being more intentional. Together we will: * Identify hidden stress patterns and energy drains * Learn mindfulness practices to restore calm in real time * Create a personalized “inner balance” plan Join us to celebrate Women’s History Month by honoring your own well-being! Leave feeling clearer, lighter, and empowered to thrive, not just survive. Sunday, March 15th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. | | | --- | |

Family Constellation work is a powerful experiential process for discovering the hidden dynamics operating within families and systems. Often the struggles we carry—conflicts, repeating patterns, unexplained emotions, or blocks in life—are not only personal but connected to deeper, unseen loyalties in our family lineage. In a constellation workshop we learn to slow down and look at what actually is, without judgment or blame. By respectfully acknowledging forgotten or excluded members of a system, and by allowing what has been hidden to be seen, the deeper intelligence of the field begins to reveal unexpected solutions. As order is restored, people often find themselves able to release burdens that were never truly theirs to carry. Unconscious entanglements between victim and perpetrator can soften, making space for dignity and understanding on all sides. Participants frequently experience a renewed sense of belonging—to their family, their life, and their place in the larger human story. Through the shared field of the group, movements toward resolution emerge organically, allowing individuals to step forward with greater clarity, strength, and freedom. Randy Goldberg, LMT is a graduate of the DC Hellinger Institute, and of advanced studies in Family Constellation with Heinz Stark of Germany. He is a former Yoga monk, Craniosacral therapist, and a world-renowned astrologer (both Western and Vedic) interviewed by the Washington Post, NPR, and CNN. He has facilitated Family Constellation therapy for individuals and groups for more than 20 years. More information at www.randygoldberg.org ; 202-380-6850 or randygoldberg.org@gmail.com March 15th Sunday 1-5pm at the TEAL Center in Arlington VA $65 4001 9th Street North, Suite 230 Arlington, VA 22203 To register, go to https://www.wellnessliving.com/rs/event/teal_center?k_class=870820&fbclid=IwY2xjawQVgiVleHRuA2FlbQIxMABicmlkETFYbFZ5OWRPUWFuemZvMm9Qc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHknaoX9jvagt8WzeiPnyYQPJ95xVrGgNKZZBvyIzYLBfUs7kpWXDyXae3Wm4_aem_U4mAzhpgkvjl7FbpeSVyWQ

Spanish Circle Time/El Circulo de Cuentos en Español features stories and songs in Spanish presented by Miss Roxana.

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“A Practical Guide to Social Change,”** a research-based look at how communities bring about reform and progress, with Marissa Robinson, founder of Real Health Impact LLC and an adjunct professor at George Washington University who teaches courses focused on public health leadership and social change. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-social-change](https://events.ticketleap.com/tickets/profsandpints/nv-social-change) .] Systems built on inequality rarely transform without deliberate pressure from the people most committed to justice, because progress takes coordination, conviction and willingness to change what has always been accepted. Real change starts when people choose to move together. Learn what research and experience say about how to make real social progress with Dr. Marissa Robinson, a public health practitioner who previously worked in federal agencies coordinating global and national public health initiatives focused on infectious diseases, HIV, and health equity. Among the key questions she’ll tackle: How do communities overcome barriers to create real change? When should evidence guide decisions and when does context matter more? She’ll discuss established frameworks for moving from intention to measurable progress and talk about the importance of building coalitions that actually work and of making decisions grounded in real data. You’ll learn about the importance of testing ideas on a small scale before going big, as well as how to use rapid feedback loops and continuous improvement cycles to refine approaches and scale what truly works. Dr. Robinson will share stories of ordinary people and communities who refused to accept the status quo and pushed through real barriers to achieve breakthrough results. She’ll talk about practical strategies, usable frameworks, and evidence-based examples that people can apply immediately in their own communities and organizations to support change that lasts. If you have dreamed about bringing about progress in your world, this talk will give you the clarity, direction, and confidence it takes to turn such dreams into reality. ( Door: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

The Funeral Portrait at Tally Ho Theater! Get tickets here: https://www.ticketweb.com/event/the-funeral-portrait-tally-ho-theater-tickets/14177934?pl=tallyho&fbclid=IwdGRjcAQFlwRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeFyOltDlLYjjPJpZfszNST4m01x1U1z1h73l8dDHTCExAaGMjeFLUQu81YVE_aem_IDAzRkswIjEPHdKsEUTNCQ

**Ed and Gail's Second Saturday Dance** features our eclectic mix of your favorite DJ’d dance selections suitable for a wide variety of dance styles (similar to the Tuesday night music mix). This Saturday we welcome professional ballroom instructor Silvia Beltran as guest instructor, and to liven things up, we've asked her to teach Polka, a dance many have told us they would like to learn more about! 7:00 pm - 7:45 pm Beginner Polka 7:45 pm - 8:30 pm Intermediate Polka 8:30-11:00 pm Dance (Variety: Ballroom, Latin, Swing, Country, Hustle, a bit of everything!) $15 cash, check, or Venmo No partner necessary!

Looking for a fun, screen-free way to spend your Sunday afternoon? Join us every other week at the Community Center for a few hours of friendly competition and laughter. Feel free to bring your own treasured game or borrow one from our shelves. It’s the ultimate low-pressure way for families to connect. Note: This is not a drop-off event. Please ensure children have a parent or guardian joining in on the fun.

Game Night! Come make some new friends for a night. Bring your favorite board game or card game and we'll have some fun! If RSVP is full, just show up - We have room for everyone.

**In a time of division and isolation, come be part of the community that's rebuilding the town square, one table at a time.** In BreadBreakers, we use the common space of the dining table to have conversations where neighbors can **hear, be heard, and know one another.** If you're hungry for good conversation and deeper community, join us for a Community Dinner in Reston and help blaze the trail to a healthier, more connected society and democracy. Here’s how it works: For just two hours, multiple tables of people set aside the need to "win" and instead focus on sharing, listening, and connecting. Guided by experienced table hosts, we'll tell our stories, try to understand each other, and practice being in community with those with different views or backgrounds. **At this dinner, participants will get to choose between three different topics, including some current events.** Topics range from the political, to the "slice of life", to the spiritual, to the philosophical, to the off-the-wall - but no matter which table you choose to sit at, you can be sure it'll be like no dinner conversation you've had before! You can also **suggest a topic** by emailing us at BreadBreakersInfo@gmail.com. Food will be provided for free. For those who wish to provide a donation to help fund BreadBreakers, you can [give here](https://pushpay.com/g/restorationrestonumc?fnd=pO6G-N7oO7FH7Mp1u-x6mA&fndv=Lock&r=No&lang=en&src=pcgl) or at the event. We'll have vegetarian and gluten-free options available. If you have any additional dietary restrictions (Celiac Disease, vegan, etc.) please let us know at BreadBreakersInfo@gmail.com so that we can implement the appropriate food handling procedures. **Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of talking with one another.** BreadBreakers, an initiative by [Restoration United Methodist Church](https://restorationreston.org/breadbreakers) in Reston, VA, is a religiously inclusive community. All faiths and all stripes are welcomed. Our leadership, volunteer team, and community include people who attend Restoration and people who don't.

Grades K–5. A monthly club focused on fun, STEM-related activities. Learn, play, and flex your STEM skills! This month, we will learn a levitating trick with science.

⚡ **What’s Your Go-To Dish?** The one you make when you don’t want to experiment. The one that always works. The one you trust. Bring that. Join us for a relaxed, small-group potluck lunch held in our "Startup Garage" — a spacious, bright, comfortable living-room style space inside a single-family home. Think couches, real food, and meaningful conversation — not an actual garage 😊 Many of us have a go-to move — in the kitchen and in life. If you’d like, share why it’s yours. Funny, practical, meaningful — your call. 🕐 1:00–4:00 PM (arrive between 1:00–1:30 PM) **What to Bring** 1. A dish (homemade or store-bought — no pressure) 2. A short explanation behind it (optional) **Who Typically Attends** • Professionals in their 30s–40s–50s • Entrepreneurs and builders • Divorced or separated individuals navigating what’s next • People who prefer substance over surface level talk **What You’ll Experience** • Smart, grounded adults • Humor, laughter and perspective • Conversation that flows naturally • A relaxed, low-key Sunday atmosphere No spotlight. No forced sharing. Just solid food and solid company. This is a free community event designed to strengthen real connection within the Midlife Reinvention community. Space is intentionally capped to keep it comfortable. **Full address (Ashburn - 20147) and parking details are emailed 2–3 days before the event.** 🌐 Learn more about the community: [https://midlifereinvention.co](https://midlifereinvention.co)

**DIVORCE CAN BE A MINEFIELD!** Learn critical information about the legal, financial and emotional/parenting. *-How To File For Divorce In Virginia* *-Child Custody/Parenting Plans* *-Dividing Income - Child and Spousal Support* *-The Four Ways to Divorce* *-What Are Marital and Separate Assets* *-Dividing Assets - Know How To Value, What You May Be Entitled To, and Smart Options* *-The True Advantages and Disadvantages of Settlement Options* *-The Divorce Process and Pitfalls To Avoid* *-The Emotional Issues and How To Find Help* **Presenters:** **Li-Shann Durst, Family Law Attorney** **Joan Coullahan, CDFA, Financial Divorce Expert** **REGISTRATION: WWW.LDURSTLAW.COM/EVENTS or CALL 703-443-4762**