Philadelphia Eagles

Come and join us for friendly football games. Everyday at 9 pm Contact us through WhatsApp for booking 0522955859 We welcome all levels ♥️🫂 Fee are 40 AED

Are you looking to develop your confidence and leadership skills? Do you want to conquer your fear of public speaking? Do you want to meet friendly and professional members looking to help each other grow in their lives? Join us at our bi-weekly Toastmasters meeting. We meet at every second Thursday between 7.15 pm - 9.30 PM @ Glendale International School (close to Oud Metha Metro Station) Connect with us TM Deepak 052 163 3409 TM Parvase 058 517 2400

REGISTRATION THROUGH WHATSAPP: 0552176382 SOCIAL FOOTBALL GAMES FOR ALL LEVELS. FEES ARE 40 AED Cash And 45 AED Online.

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

Across the West and East, rich and poor, bold urban life and lush forest wilderness, chimpanzees, waterfalls, and indigenous peoples, the equatorial line in Africa draws an interesting border not only across climate zones but also the history, culture and fate of its inhabitants. This time, we invite you to discover some of the least travelled destinations, known for the greatest contrasts on the planet. Very rich in content, these three countries together will give you insight into the past, present, and future of the continent and their people, living often some of the toughest lives on the planet. **Let’s go!** **CAR** In the heart of the African continent lies the Central African Republic, still known to some as the Empire of Central Africa, which suffered under a corrupt government for decades. However, the situation is gradually changing, making the country increasingly safer and attractive on a travel map. Bangui, the capital of the CAR, and biggest city with population of 400,000 is one of the bustling centres of the region. The most important lifeline of Bangui is the Ubangi River, the second largest tributary of the Congo. Although houses are made here of unfired bricks, with roofs covered in metal (in wealthier areas) or thatch (in villages), dominate the country's architecture, capital influences of French architecture are still visible - wide boulevards and avenues almost all lead to the Place de la Republique… **Cameroon** The cities of Cameroon are a blend of many African cultures, as well as having both a strong French and British influence, being at the melting pot of Central Africa. The diversity of this country, both people and geology of active volcanoes, white-sandy beaches, lush rainforests and peculiar rock formations, makes for stunning scenery and unique culture in the Soul of Africa! Chimpanzees live here in groups on two separate islands along the Sanage River, which can only be accessed by boat. You will have the opportunity to interact with these wonderful and protected mammals, so close to us genetically you’ll feel like you’re visiting family! Native to the forests and savannas of Africa and covered in coarse black hair but with bare face, fingers and toes, the similarities to our own species are remarkable. Bakola pygmies split their time between village and forest, continuing to face struggle with persecution in the city and loss of territory in the forest. Both women and men hunt every day using traditional nets and spears, with the main food source being the blue duiker, a forest antelope. We will have most unique opportunity to meet these amazing people and witness their way of life... **Equatorial Guinea** Equatorial Guinea has a fascinating hand-changing colonial history, having been under Portuguese rule for 300 years before becoming a Spanish possession in 1778. The islands of Bioko and Annobon were initially colonized by the Portuguese, who established plantations and introduced Angolan inhabitants. After a period of British influence, Spain solidified control over the islands but faced resistance from the local Bubi and Fang populations, who opposed forced labor on plantations. The struggle for independence gained momentum during World War II, culminating in the declaration of independence in 1968, following a series of reforms and increased attention from Spain. Today it is a perfect place to relax, away from the crowds of tourists. This lesser-known country, located in the heart of West Africa, offers pristine beaches, dense rainforests, and unique nature. Simply perfect destination for those seeking to escape the ordinary and immerse themselves in a completely new world. **Let’s go!** **Day 1 // CAR :: Bangui** **Day 2 // CAR :: Boali waterfalls** **Day 3 // CAR :: Pygmies** **Day 4 // Cameroon :: Duala** **Day 5 // Cameroon :: Chimpanzee Sanctuary** **Day 6 // Cameroon :: Waterfall and ocean** **Day 7 // Equatorial Guinea :: Malabo** **Day 8 // EG :: Bioko East Coast** **Day 9 // EG :: Bioko West Coast** **Day 10 // Departure** *All details available to confirmed RSVPs.* **Level of Difficulty:** Easy, raw Africa with limited facilities at places. **Duration:** 10 days, Friday to Sunday. **Activities:** Trekking, boating, canoeing, swimming, sightseeing, wildlife and indigenous tribes encounter. **Rooms:** African upmarket standards – double sharing, single at extra cost subject of availability. **Meals:** Restaurant meals excluded. Breakfasts included. **COST: 20,950 incl. flights until MAR 05.** Past this date cost will change. **Requirements:** Yellow Fever Vaccination certificate, **malaria prophylactics compulsory.** **Visas:** **CAR:** Pre-arranged visa 220 EUR **Cameroon:** E-visa 153 EUR **EG:** E-visa 75 USD **YELLOW FEVER Vaccination Certificate** is mandatory for crossing inter-african borders. See yah in Equatorial Africa x Trekkup Crew [Whatsapp 00971 50 4848238](https://wa.me/971504848238) / [info@trekkup.com](http://info@trekkup.com/) [Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)

Ladies only Netball (14 Years & above) Have fun and socially bond with like minded sisters. Beginners are welcome to join our netball community. For more details ,Please contact 0568184119 Registration is done through whatsapp.

**Namaste Northern India!** This cross-state adventure takes you through three of the region’s most significant locations, in **a corner of India that has always stood slightly apart**. Set along the country’s northern and eastern edges, **Meghalaya, Darjeeling and Sikkim** are shaped by mountains, mist and borderland histories that have given them identities distinct from the Indian heartland. Culturally and geographically closer to neighbouring regions and countries than to their countrymen to the south, these states reflect **influences from far beyond India’s borders**. Languages, beliefs, architecture, and daily life follow different patterns here, creating places that feel Indian, yet not entirely of India. Longstanding questions of belonging and loyalty linger beneath the surface, shaped by **shifting borders and strong local identities**. Travelling through these regions reveals a shared sense of independence and difference, linking them more closely to each other than to the rest of the country. Together, they form a **connected highland world at India’s edge**, offering a journey into stunning landscapes and rich cultures that challenge expectations and are bound to amaze. **Meghalaya** Bordering Bangladesh, the state of Meghalaya is a **natural** **paradise and a playground for adventure**, its geography shaped by water, altitude and time. Receiving some of the highest rainfall levels in the world, its climate has created a lush landscape of dense forests, cascading waterfalls and raging rivers. Known for its rolling hills, mist-filled valleys, and expansive, breathtaking views, Meghalaya is often referred to as the **“Scotland of the East”** for its cool climate and dramatic highland scenery. One of Meghalaya’s most remarkable cultural and environmental features is its **living root bridges, found only in this region**. Developed by the indigenous Khasi community, this practice involves guiding the aerial roots of the Indian rubber tree across rivers and ravines. Over time, the roots strengthen and interlock, forming durable bridges that continue to grow as the trees mature. Some living root bridges are over 400 years old and can support up to 50 people at once. In certain locations, bridges are built one above the other, creating double-decker structures. Known locally as *Jingkieng Jri*, approximately 100 living root bridges have been identified across 72 villages and are **included on UNESCO’s Tentative List for World Heritage**. Beyond its cultural traditions, **an endless mix of waterfalls, caves and cliffs** awaits us around every corner here. Get ready to be endlessly amazed by the scale and variety of mighty Meghalaya! [https://vimeo.com/1015667082](https://vimeo.com/1015667082) **Darjeeling** Part Victorian hill station, part world-famous tea region, **Darjeeling** sits 2,200 meters up in the eastern Himalayas. More than 70 years after the British departure, traces of colonial life remain clearly visible, and the town continues to attract visitors from across India. Darjeeling’s greatest draw is its **extraordinary mountain setting**. On clear days, Kanchenjunga, India’s highest mountain and the third highest in the world, dominates the northern skyline, joined by a dramatic chain of snow-covered peaks that frame the town and its surrounding hills. Of course, **the name ‘Darjeeling’ is inseparable from tea**, with the area producing some of the finest in the world. Cultivation began nearly 200 years ago, when the British first planted tea here in the mid-1800s. The region’s climate and soil proved ideal, and plantations quickly spread across the hills, with much of the workforce coming from neighbouring Nepal and Sikkim. After Indian independence in 1947, the estates were sold to Indian owners, and Darjeeling tea went on to gain global recognition. Today, **87 tea estates** spread across the seven valleys of the Darjeeling Hills, together producing around **9.6 million kilograms of tea** each year. Once in Darjeeling, the surrounding mountain range draws the eye at every turn. Covering 2,100 square kilometers, the district offers **some of the best trekking routes in the Himalayas**. Longer routes reward hikers with rare **views across four of the world’s five highest peaks**. Get ready for high-altitude walks, sweeping panoramas and mountain views that stay with you long after you leave Darjeeling. **Sikkim** Sandwiched between Bhutan, Nepal and Tibet, **Sikkim is one of India’s smallest states** and one of its most surprising. Tucked away in the eastern Himalayas, this often overlooked area delivers dramatic scenery, a strong cultural identity, and a sense of place that feels distinct from anywhere else in the country. For travellers drawn to **mountain air, open landscapes, and cultural discovery**, Sikkim is for you! Almost 35% of the state is a protected area covered by Khangchendzonga National Park. Glaciers, alpine meadows filled with wildflowers, and sharp Himalayan peaks dominate the terrain, including **the 8,586-meter** **Kangchenjunga**. Winding through these landscapes are paths leading to clifftop Buddhist monasteries such as Pemayangtse, built more than 300 years ago. Sikkim’s **history is as complex as its geography**. Founded as a Buddhist kingdom in the 17th century and ruled by priest-kings known as the Chogyal, it became part of the British Indian Empire in 1890. After Indian independence, Sikkim remained an independent protectorate with its own monarchy, maintaining a degree of separation from the newly formed Indian state. That changed in 1975, when the Sikkim Parliament abolished the monarchy and declared the kingdom an official state of India. The decision was quickly ratified by India’s Parliament but widely protested by the Sikkim people. These **events continue to shape local identity today**, with ideas around independence, belonging and political choice still debated in day-to-day life. Travelling through Sikkim, expect strong opinions and conversations you won’t forget! **Let's go!** **DAY 0 // THU 12 MAR // DEPARTURE** Meet at DXB Terminal 1 for our flight to Guwahati via Delhi, **DAY 1 // FRI 13 MAR // GUWAHATI & POBITERA** Welcome to India! We’ll arrive in Guwahati, the capital of Assam state and the main entry point to Northeast India, located on the southern bank of the Brahmaputra River. The city is a major administrative and commercial center and is surrounded by hills and river landscapes. We’ll visit Kamakhya Temple on Nilachal Hill, one of the most important Hindu shrines in India and a key centre of Tantric worship. The temple complex contains historic sculptures and stone inscriptions and attracts pilgrims from across the country. In the afternoon, we drive to Pobitera Wildlife Sanctuary, known for its population of one-horned rhinoceros, with an optional boat or jeep safari before checking into our hotel for the night. **DAY 2 // SAT 14 MAR // POBITERA ELEPHANT SAFARI & DRIVE TO MEGHALAYA** Early start to embark on an **elephant back safari** among the rhinos, with guaranteed close encounters in their natural habitat. After breakfast, we’ll begin the drive to Meghalaya, stopping at Nohkalikai Falls along the way. At 340 meters, it’s the tallest single-drop waterfall in India. We’ll view the falls from above, and conditions permitting, hike down to the pools at its base. Afterwards, we’ll continue on to Shillong, where we spend the night. **DAY 3 // SUN 15 MAR // LIVING BRIDGES OF TYRNA** In the morning, we’ll make the short drive to Tyrna village and start the challenging descent into the valley, involving approximately 3,500 stone steps. It’s all worth it for the stunning scenery, with the trail leading to the UNESCO-recognized Double Decker Living Root Bridge, a well-known natural structure created by training the roots of rubber fig trees. We’ll continue exploring the area to see additional living bridges, then visit the Blue Lagoon for a swim. If conditions allow, we’ll also make a stop at nearby Rainbow Falls. Return to Tyrna in the afternoon. **DAY 4 // MON 16 MAR // MAWSYNRAM RIVER HIKE & SPLIT ROCK** After breakfast we’ll drive to Mawsynram, one of the wettest places on Earth, where we’ll set out on a river hike involving shallow crossings and walking through limestone formations. We’ll arrive at the magnificent Umkhakoi Lake, where we’ll have time to kayak in the serene waters. After lunch, it’s time for our Indiana Jones moment as we walk through Split Rock, a narrow rock passage formed by natural geological processes – quite possibly ruptured by an earthquake. Overnight in guesthouse. **DAY 5 // TUE 17 MAR // LAITLUM CANYON & SACRED FOREST, DRIVE TO GUWAHATI** Today we say goodbye to Meghalaya, hitting the road back to Guwahati. On the way we’ll pass through a sacred forest, and stop at Laitlum Canyon for views over the surrounding valleys. Overnight in Guwahati. **DAY 6 // WED 18 MAR // DARJEELING** Today we have a short morning flight to Bagdogra, and from there drive to Darjeeling. After lunch, we visit the Happy Valley Tea Estate to learn about tea cultivation and processing. We’ll walk through the plantation, sitting a lofty 2,100 meters above sea level, and take in views of the surrounding hills. Later, we’ll enjoy afternoon tea at Glenary’s, one of the oldest tea houses and bakeries in the town. Overnight in Darjeeling. **DAY 7 // THU 19 MAR // TIGER HILL & SIGHTSEEING** If the weather is clear, we’ll have a 4am wake-up call and drive to Tiger Hill (2,560m) to watch the spectacular sunrise over Mt. Kangchenjunga. After breakfast, we’ll hop aboard the Darjeeling Himalayan Railway, a tiny “toy train” running through the landscape. We’ll disembark at Ghoom to visit Yiga Choeling (Ghoom) Monastery, known for its large statue of the Maitreya Buddha and its stunning mountain views. In the afternoon, we drive to Gangtok, the capital of Sikkim, where we spend the night. **DAY 8 // FRI 20 MAR // SIKKIM: WATERFALLS, MOUNTAINS & MONASTERIES** After breakfast, we’ll head to the Lhasa and Bakthang waterfalls located near Gangtok, before continuing on to Tashi Viewpoint to take in the incredible vistas of the Kanchenjunga range. Next we visit Gonjang Monastery, Do-drul Chorten, and the Namgyal Institute of Tibetology to learn about Buddhist education, history and art in the region. We’ll stop at Ganesh Tok for views over the city, then head back to Gangtok to visit the Handicraft and Handloom Centre. We’ll end the day with a ride on the Gangtok Ropeway, followed by free time in the evening. **DAY 9 // SAT 21 MAR // CHANGU (TSOMGO) LAKE, BABA MANDIR & NATHU LA** This morning we’re taking it higher! We’ll head to the dizzying elevations of East Sikkim, where we’ll find Tsomgo (Changu) Lake, a glacial lake located approximately 3,800 meters above sea level. We continue to Baba Mandir (3900m), a shrine maintained by the Indian Army. Subject to weather and permits, we’ll proceed to Nathu La Pass (4450m) on the India–China border, a historic trade route between India and Tibet. We’ll return to Gangtok in the afternoon, with the evening free to relax or explore as you choose. ***Note: Access to Baba Mandir and Nathu La Pass is subject to weather conditions and permits. In case of non-availability, we will visit Hanuman Tok temple instead.*** **DAY 10 // SUN 22 MAR // DEPARTURE** After breakfast we’ll say bye-bye to magical Sikkim and hit the road back to Bagdogra Airport, to make it in time for our evening flight home. We’ll be back in Dubai just after midnight. ***Note to travellers:*** *India has beautiful discoveries around every corner…but this amazing country can often test travellers' patience with regards to waiting, delays, changes in procedures and general perceptions of logic! Please note that trips may require adjustments and changes in sequence due to unforeseen circumstances. Be ready to go with the flow.* **Level of Difficulty:** Easy to moderate (day 3 & 7) **Activities:** Trekking, swimming, kayaking, caving, sightseeing, rhino safari on elephants back. **Room & Meals:** hotels, guesthouses and mountain resorts - double sharing, meals excluded. **Cost: 7,250 AED** incl. flights until FEB 28. Past this date cost will change. **Specifically Excluded:** visa, meals, insurance. **Visas:** [[https://indianvisaonline.gov.in/visa/tvoa.html](https://indianvisaonline.gov.in/visa/tvoa.html) ]([[https://indianvisaonline.gov.in/visa/tvoa.html](https://indianvisaonline.gov.in/visa/tvoa.html))-](https://indianvisaonline.gov.in/visa/tvoa.html)-) in particular for evisa. See yah in the North x Trekkup Crew [Whatsapp 050 - 4848238](https://wa.me/971504848238) / [info@trekkup.com](http://info@trekkup.com/) [Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)]([https://linktr.ee/trekkup](https://linktr.ee/trekkup))

**Trip**: Rainbow Valley Hike & Camping **When**: Sat 14 Mar 2026 6:30 AM to 12:30 PM **Where**: Fujairah **Difficulty:** Beginner+ to Moderate Suitable for: Families & ages 15+ *(Some prior experience recommended)* **🔵 Want more?** An optional extended loop is available for those looking for an extra challenge! **Trip Details**: Our Morning hike starts with sunrise, the weather is getting cold, come prepared. **Plan**: · Leave Dubai early morning and reach the meeting point. · Park the cars at the base of mountain and start the hike · Reach the mountain top, have a short relaxing break, and then start the return hike. · Hikers return back to the cars by about 12.30AM and drive back home or Campsite. **Preparation for Hike** * 🧢 **Layers & Sun Protection** — Mornings are cool but warm up quickly. Wear full sleeves and bring a hat, cap, or scarf. * 💧 **Hydration** — Carry 3–4 litres of water plus energy drinks or juice to replenish lost salts. * 👟 **Footwear** — Sturdy hiking boots are essential. The terrain is rocky. * 🍎 **Snacks** — Pack fruits, dry fruits, or energy snacks to keep you fuelled. * 🩹 **First Aid Kit** — A basic kit is a must. **Preparation for Camp** * ⛺ **Camping Gear** — Tent, camping chairs, mats & sleeping bags. * 🔥 **Bonfire** — Bring firewood to enjoy a fire under the stars. * 🔦 **Essentials** — Flashlight or lantern, power bank & a first aid kit. * 🗑️ **Leave No Trace** — Carry trash bags and keep the campsite clean. **Transportation** * **🚗 Any car can reach the hike start point — self-drive recommended.** * **🙋 No car? Contact the organizers and we'll try to arrange a carpool for a small additional contribution.** **Inclusions** * **✅ Lead guide, directions & support throughout the event including the hike.** **Exclusions** * **❌ Food & drinks — Self-catering event, bring your own.** * **❌ Transportation — Self-drive event *(carpool available on request for extra contribution).*** * **❌ Gear & equipment — Bring your own.** **Disclaimer**: Standard AE disclaimer and terms of membership apply. Neither Adventure Emarat/Adventure Eagles nor any of its event leaders/members take any responsibility or indemnify the participants against any injury, loss or damage suffered by any participant during the event. Therefore, please assess the fitness & capability of yourself, your team & your vehicle before you join any AE event. Please understand and remember that YOU are the best person to safeguard your well-being and safety. Hence YOU have to take full responsibility for the same. Team Adventure Eagles

REGISTRATION THROUGH WHATSAPP: 0552176382 SOCIAL FOOTBALL GAMES FOR ALL LEVELS. FEES ARE 40 AED Cash And 45 AED Online.

Get ready for an unforgettable evening where the energy of sport collides with the magic of music! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Party in the Courts** Welcome to the ultimate Padel Social Games and Party experience like no other. We’re not just talking about a typical tournament. We’re creating a *vibe* — an electric fusion of friendly competition, high-energy beats, flashing lights, and non-stop fun... all set in unique panoramic padel courts surrounded by beautiful scenery! **🍹 Drinks, Beats & Courtside Energy** Sip your favorite cocktail or ice-cold refreshment without missing a single moment. Our court-side bar ensures your drink is never too far away, keeping you fueled and refreshed for both competition and celebration. Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **🎧 Music All Evening Long** Our live DJ is bringing the heat with high-energy tracks designed to elevate your experience. Think booming bass, infectious rhythms, and a soundtrack that moves your feet *and* your paddle. As the night deepens, the energy rises — so expect dance breaks, spontaneous cheering, and the courts literally turning into a dance floor under the stars. **🎾 Games with a Social Twist** Don't worry about scores and pressure — this event is about connection and celebration. Games are mixed and rotated to help everyone meet, compete, and mingle. You'll leave with more than just great memories — you’ll leave with new friends (and maybe a few rematch promises too). Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **💬 Why You Can’t Miss It** This is your chance to shake up your week with something wildly different. Forget boring evenings and stiff tournaments — here, the line between playing and partying disappears. Play a few matches, show off your best moves (on and off the court), and connect with awesome people who love life just like you. **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

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**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Sierre Leone and Freetown, Liberia and Monrovia - **freedom country and freedom town** \- two destinations where slavery and emancipation take on a whole new meaning\, with one being the site of **African resettlement from Europe and the other from America**, these are lands of searing heritage. Sierre Leone’s Freetown, with its vast beaches along the peninsula, lively surfing culture, chimpanzee sanctuary among the rainforests, and nearby islands with decaying slave fortresses, or another with butterfly colonies and pygmy hippos! **Bunce Island**, where trading in gold, ivory, cane wood, and slaves in the tens of thousands was launched from a fortress all the way across the Atlantic to the Americas, where the vast majority of the slaves of the Antebellum south came from. Today it’s a ruin of old stone and rusty cannons but the memories of this place continue to haunt. Just a little bit American and kind of West African, **Liberia is unlike anywhere** you’ve been before, with mountains to climb, world’s most beautiful beaches to surf and swim, vast parks full of untouched wildlife, city scenes out of the American south, and founded as the homeland of freed American slaves, it’s a step off the map into Africa’s last frontier! Monrovia is a scene of stately ruins, like the **Hotel Ducor and it’s famous swimming pool**, or the Masonic Temple’s peeling paint, broad streets of plantation-style mansions and Antebellum architecture, a marked contrast to Freetown’s Portuguese influence. You’ll even find a few speakers of “Pidgin” English, if you listen carefully! **Let’s go!!** **Day 1 :: Arrival + Firestone, The Rubber Tree Forests** Liberia is the only country that has **never been either a colony or a protectorate**; it was founded by Krio, freed slaves who returned to Africa from the US, hence the name "**Liberia: the country of freemen"**. Krio make up 5% of the population and control a large part of the economy and politics; they are considered the creators of the nation and the modern economy. 80% of the population speaks the Krio language, which is a form of "Pidgin" English. Immigration clearance and proceed to on a rough road through a spectacular **rubber plantation forest called Firestone**, the largest contiguous rubber plantation in the world, located in Harbel, Liberia, which first opened in 1926. In the mid-1990s, former Liberian President Charles Taylor's soldiers, many of whom were children, raided the Firestone plantation for fuel and supplies. Firestone pulled its executives out and left the plantation, and many of the company's Liberian workers were later killed. After the civil war, the company revived its operations and is now back on track. After a tour of the plantation and the surroundings, head to our ecolodge for overnight stay. **Day 2 :: Libassa + Monrovia** Leisure morning in tropical idyll setting. For curious, exploration of the site in a **search for Pangolins** \- live a dream of Liberia's wild and unspoilt nature\. Later in a day\, its time to head to Monrovia city\. Check in to hotel, start exploring Monrovia, we’ll pass by many curiosities including the **Temple of Masonic Lodge**, the most significant symbol of the Krio culture and the abandoned **Ducor Palace Hotel** (or what remains of it), a former luxurious hotel with a swimming pool overlooking the ocean. We ll also learn about the Mende people and the Bundu Mask in the forests outside the city. Head back to our hotel in the evening for dinner and rest. **Day 3 :: Crossing to Sierra + Tiwai or Gola NP** Check out from hotel and head to Sierra Leone on slightly better roads towards the border. **Bye bye Liberia!** Further on the boats to Tiwai Island for some **monkey jumping, bird calls, and maybe a crocodile** or two. If we’re really lucky, we’ll spot the elusive Pygmy Hippo! \*On this day we may opt for Gola Rainforest National Park instead. **Day 4 :: Tacugama via Bo** After binch beans and some coffee, we’ll head out to the second capital of Sierre Leone, the bustling Bo before moving on to **Tacugama Chimp Sanctuary**, home to many chimpanzees who have become injured and need help returning to the wild. We’ll drive into the hills for a panorama of the city and charming sunset. **Day 5 :: Bunce and Tasso Island** Bunce Island, made famous for being the last stop on the slave trade before being sent off to the Americas. The island was declared a national monument in 1948. A major European commercial fort was built here during the slave trading era, serving as a meeting place for European traders and African merchants. Over 50,000 slaves—women, children, and aged men—were transited to the Americas. The trading of slaves, gold, ivory, and cane wood was prevalent during the 1800s, and many slaves sent to South Carolina and Georgia were traded on this island. See and feel the island by touching the history yourself. **Day 6 :: Banana island + Freetown City Tour** Morning set out towards Kent for Banana Island, where we spend half day **swimming and getting to know the local community**, explore the Portuguese influence, and learn the ways of the Krios peoples of this former slave island. After lunch, return to the city, start with visiting the National Museum and the Big Market, which operates daily. It is a covered market selling a range of crafts, bric-a-brac, traditional medicines, and mystical items. **Day 7 :: Crossing to Conakry** **Bye-bye Sierra Leone!** Early in the morning crossing to Guinea Conakry, check in to hotel, city tour. **Day 8 :: Isles de Los** We will end up our trip with idyllic escape to Iles de Los, tropical paradise of 3 islands, for some swimming, relaxing or just playing beach football with the kids. **Day 9 :: Departure back to Dubai** Its time to head to airport for return flight home, Bye Bye West Africa! **Grade:** Easy - available for everyone. **Activities:** Trekking, boating, swimming, sightseeing. **Accommodation & meals:** hotels and eco lodges - double sharing, meals excluded. **Cost: 8,900 AED** excl. flights. Cost valid until MAR 05. **Flights, approx. 5000 AED:** Day 1 DXB-ROB Ethiopian Day 9 CKY-DXB Emirates **Specifically excluded:** flights, visas, restaurant meals, single room supplement. **Visas:** **Sierra Leone:** E-visa 85 USD **Liberia:** Pre-arranged visa 110 USD **Guinea Conakry:** E-visa 85 USD See yah in West Africa x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](https://linktr.ee/trekkup)

Beginners Run: Take the First Step Stop thinking about it and start doing it! This run is for all beginners, regardless of your current fitness level. We're focused on building confidence and consistency in a supportive environment. Come join us on the beautiful running track of Al Marjan Island, Ras Al Khaima (25°40'08.8"N 55°44'27.0"E), and make running a habit! Get in touch on +971 55 475 4037.

Join us as we get together for a CMG-favorite event, the OSCAR PARTY AND RED CARPET BASH at the Drexel Theatre! The highlight of the movie year live on the big screen always makes for a fun and memorable evening! Here are details for this event: WHAT TO EXPECT: This year’s ceremony will be hosted once again by Conan O’Brien. In addition to the Oscars on the big screen, your ticket includes a Meal Deal from the Drexel’s new food partner Newfangled Kitchen (I’m checking on vegetarian/vegan options) along with unlimited popcorn and sodas, a free box of candy, and your first beer, wine or specialty drink on the house! Also included: Oscar-themed trivia with prizes from local businesses, on-site paparazzi, and the Drexel's Oscar ballot contest with a chance to win a year of free Drexel movies! Plus, the BEST and most FUN way to watch the Oscars with fellow film fans and your CMG friends! ADVANCE TICKETS: General public tickets are $45 but Movie Group Members and their guests get in for just $35! Here’s how to purchase your tickets: \* Option 1 – In Person: You can purchase at the ticket counter anytime during operating hours. Just mention you are with the Columbus Movie Group for the discounted rate. \* Option 2 – Online: If you prefer to purchase online, you can do so by going to the link below and following these instructions: 1. Click the link below. 2. Click the little TICKETS box then click BUY TICKETS. 3. If you are a Drexel Member, you can log in here to receive the Member/Group rate, which is the same. If you are not a Drexel member, click “No” and the $40 Rate will pop up. But, don’t fret. It’s a little hard to find but there’s a “Promotion Code” section on the screen. Click the “Know a Promotion Code?” box, enter “CMG2026” (case sensitive) and submit. Select the appropriate number of tickets in the Discount Rate section and click “Add.” Next “Proceed to Checkout” then “Checkout” and enter your credit card info. There’s a $1.50 online service fee but it’ll save you a trip to the Drexel. (If you don’t already have one, you will need to sign in or create an account first.) Sellout possible so please purchase yours as soon as possible in advance! LINK FOR TICKETS (See Above Instructions): https://prod1.agileticketing.net/websales/pages/info.aspx?evtinfo=373546\~e2e0a350-c626-4e33-bc63-27e983f4aecf&epguid=ab0b2f82-403c-4972-9998-5475e7dcfa0e&mdy=3/15/2026& DRESS: Dressing up for the occasion art of part of the fun! Dress up as much as you like – there will be everything from casual to formal at the event! Or you can go in character as one of this year’s nominated films! ARRIVAL: Doors open for CMG at 5:30pm so that’s when we’ll plan to meet! That’ll give us plenty of time to fill out our Oscar Ballots, pick up some free popcorn, candy, and something to drink, mix, mingle, take some photos, pick up your Newfangled Kitchen Meal Deal, grab a seat in our CMG Reserved Section, then settle in to enjoy the Academy Awards on the Big Screen! PICTURES: We’ll take pics throughout the evening and the Drexel Paparazzi will be on hand as well. We’ll also take a big group photo around 6:40 near the entrance before the show begins. If you happen to take some good shots yourself, be sure to upload them on the Oscar Party Meetup event! RESERVED SEATING: As you enter the theater, the roped off section to the right marked “Reserved” is reserved for you, your guest(s) and the Columbus Movie Group! VEGAN MEALS: As previously mentioned, the food vendor does NOT have a vegan option at this year’s Oscar Party. However, we DO have a solution! I have reached out to several individuals who are affected. If you are a vegan, plan to attend the Oscar Party and did not receive an e-mail from me, please reach out via private message post a note below. I’ll provide details off-line. And while there won’t be a vegan meal option this year, I think we do have a workable solution. And, all other plans are usiness-as-usual: popcorn, sodas, candy, on-site paparazzi, decorations, bar drinks (including your first drink on the house), the Drexel’s Annual Oscar ballot contest, along with the Big Show on the Big Screen and a fun group of Movie Group friends to watch ‘em with! BONUS LINKS: \* COMPLETE LIST OF NOMINEES: https://deadline.com/lists/2026-oscar-nominations-list/ \* INTERESTING ARTICLE ON RECORDS BROKEN, SUPRISING FACTS AND OSCAR FIRSTS: https://abc7.com/post/oscar-nominations-2026-surprising-facts-nominees-98th-oscars/18448908/ \* SHORT VIDEO MONTAGE OF THIS YEAR’S BEST PICTURE NOMINEES: https://www.youtube.com/watch?v=j3abMnrsaUA \* FUN VIDEO OF OSCAR NOMINEES HEARING THEIR NOMINATIONS: https://www.youtube.com/watch?v=l6eY1yGQ2aU PARKING: Parking is available along Main Street in front of the theater, on Drexel Avenue, and other nearby side streets. Additional parking is available at the Bexley Municipal Parking Lot (two driveways west of the theatre). LINK: Should be a fun & festive evening and a terrific way to celebrate a great year of movies together! Look forward to seeing you there, Dan

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!

***Okay, call me crazy but you have got to try their chip n dip!*** Club 185 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too. **Where the Chip Began (1817)** Potato chips can be traced back to an English chef, William Kitchiner, who includes ‘crisps’ in his bestselling cookbook, “The Cook’s Oracle.” **Chip and Dip Popularity** The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Lipton’s new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!) **[Club 185](http://club185.com/)**—a true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipsters—all find Club 185 the perfect place to tame their hunger and quench their thirst! **PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street). **PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Join us for a night of board gaming with FANG (Fem All Night Gaming). **We are an all fem board game group** in Columbus, Ohio. No cis-men, please! We play modern hobby board games! If you're unsure what that is, we can teach you! We'll be meeting on the second floor of Giant Eagle in their cafe area. Giant Eagle has a lot of food and beverage options including their hot foods bars. You are also welcome to bring in any outside food.

Let’s do it again! 😍 12:30 Lunch- First Watch 6547 Artesian Run,Delaware Shop after lunch at: Painted Tree Boutique (over 100 indoor vendors) 59 Meadow Park Ave., Lewis Center