Ecology

Why do we suffer in a given moment? Is it because we are attached to something? Can we observe suffering without trying to change or judge it? These are the kinds of questions Seneca would ask in his timeless teachings. Through his letters and essays, he urged readers to examine their lives with honesty, discipline, and a commitment to inner freedom. Further, because Stoic ideas often feel logical yet hard to internalize, we will explore together how awareness—drawing on the work of spiritual teacher and author Anthony de Mello—can help bridge that gap. We look forward to seeing you at the event! **Preparation:** We recommend reading this [Article about the book Awareness by A. De Mello](https://becomeconscious.substack.com/p/lessons-from-awareness-by-anthony). **For Philosophical Minds Zurich theme events in general:** At our theme events, we begin with a brief topic introduction, followed by engaging discussions in small groups. It’s all about conversation, not just listening. Also, please note, we keep the atmosphere relaxed and informal—**there’s** **no pressure to speak in front of anyone**. **Important:** When you register for the event, please commit to it and don't be a NO SHOW. Presumably, when the ancient philosophers decided to go to an event, they kept to it.
 We look forward to seeing you. **Payment:** You can pay at the venue (Twint/Revolut/Cash). Thus, if you want to register at Meetup just click attend - no more needed ;). We look forward to seeing you.

**Color, Relax & Win – 1-Hour Coloring Session with Ohuhu Markers** Looking for a creative break that fits perfectly into your day? Come color in my studio and enjoy **one full hour of relaxing, focused creativity** using high-quality **Ohuhu alcohol markers**. Whether you want to unwind after work, try something new, or simply spend time doing something for yourself, this session is designed to be easy, flexible, and fun. You can **drop in anytime between 14:00 and 18:00** and choose the time that works best for you. Once you arrive, you’ll pick a design you love—from cute, calming, or detailed illustrations—and bring it to life with vibrant Ohuhu markers. No experience needed at all. You’ll have **one full hour** to finish your artwork. It’s the perfect amount of time to fully disconnect, get into a creative flow, and leave with something you’re proud of. All materials are included—just come as you are. **Bonus:** Every participant automatically joins the **monthly coloring contest**. At the end of each month, **one winner** will be selected and receive a **prize worth CHF 69.–**. It’s a fun extra motivation and a great way to celebrate your creativity. This coloring session is ideal for beginners, creatives, or anyone who wants a calm and joyful break. Flexible timing, no pressure, beautiful colors, and a chance to win—what more could you want? Pick your design, grab the markers, and let your creativity shine. 🎨✨

[🎟️ swissICT hat noch ein paar freie Plätze für diesen Event](https://www.swissict.ch/event/agile-breakfast-zuerich-eine-unerwartete-reise-der-agile-weg-der-suva/) Aus der Erfahrung von 30 agilen Planungsintervallen blicken Jens und Flavio mit uns zurück und voraus. Ein ehrlicher Blick auf ihre agile Reise mit Stolpersteinen und überwundenen Hindernissen, und ein Blick voraus: Welche Schritte folgen als Nächstes, um unsere Organisation weiterzuentwickeln? Die beiden Release-Train-Engineers beleuchten, wie die Kultur der Suva die Transformation unterstützt, wie die Transformation auf die Kultur wirkt – und welche Schwierigkeiten bei Veränderung auftauchen. Dabei versprechen sie spannende Einblicke in Themen wie Flow-Metriken, die Arbeit mit Priorisierung auf allen Ebenen sowie den Umgang mit organisatorischer Veränderung. ✱✱✱ [Jens Balkausky](https://www.linkedin.com/in/jensbalkausky/) ist häufiger Gast am Agile Breakfast und seit 25 Jahren in der IT Branche unterwegs: zunächst als Java-Entwickler, IT-Architekt und IT-Projektleiter, dann viele Jahre als Scrum-Master in verschiedenen Teams und nun seit ca. 3,5 Jahren als SAFe Release Train Engineer. Das agile Feuer wurde 2013 im Scrum-Master-Kurs bei Jeff Sutherland entfacht. Zunächst übte er die agilen und XP-Praktiken als Entwickler aus, später als Scrum-Master erster agiler Teams bei der Suva und ab 2018 als Agile-Coach bei der Einführung von SAFe. [Flavio Bonati](https://www.linkedin.com/in/flavio-bonati-1b451125b/)s Weg in die Agilität begann als IT-Projektleiter. Er ist seit über 20 Jahren in der IT bei Finanzdienstleistern und Versicherungen tätig. Seit 2014 arbeitet er im agilen Umfeld und mit dem Modell SAFe, zuerst als Scrum-Master und Product-Owner und schliesslich dann als Release-Train-Engineer. Heute betreut er bei der Suva als RTE den Agilen Release Train im Bereich Prävention und Grundlagen Versichern.

### Decoden Workshop – Decorate with Charms and Color In the **Decoden Workshop**, you’ll explore a playful and creative decorating technique that turns everyday objects into unique, colorful accessories. Decoden is a popular craft style that uses creamy decorative glue, bright colors, and cute charms to create fun, eye-catching designs. This workshop is perfect for anyone who loves creativity, decoration, and hands-on crafting. During the workshop, you can decorate a variety of items such as **picture frames, mirrors, pencil cases, or small accessories**. You choose the object, the color of the decoden cream, and your favorite charms to match your personal style. Whether you prefer a cute, bold, or minimal look, every piece becomes a one-of-a-kind creation. The workshop is **beginner-friendly** and no prior experience is required. You will be guided step by step through the entire process, from applying the decoden cream to placing the charms securely. Tips and tricks will be shared to help you create a balanced and beautiful design. Individual support is available throughout the session, so you can work at your own pace. Each item takes approximately **15–30 minutes** to complete, depending on the level of detail. The **price starts at 25 CHF per item**, which includes one color of decoden cream and **20 charms**. All materials are provided, so you can simply show up and start creating. Please note that the decoden glue needs time to dry. It becomes stable after about **2 hours** and fully cures overnight. You may leave your finished piece at the studio for safe drying and collect it later, or carefully take it home with you. The Decoden Workshop is suitable for **children and adults**, making it a fun activity to enjoy solo, with friends, or as a creative break. If you love crafting cute, personalized accessories, this workshop is the perfect place to start.

The **WBB Gallery** in Zürich Old Town currently has an **Ansel Adams** exhibition which is closing shortly. Also, the gallery has very limited opening hours. However, the curator has offered to open the gallery for a **private, interactive 1 hour talk and tour** for our group on **March 4th** at **6PM**. The cost is **25 CHF/person** and pre-payment is required to reserve your spot. It will be a very small group of maximum 8 people and space is limited. If you wish to attend, **indicate your interest and an organizer will contact you to arrange a ticket**.

An AWS session with Anat. Let's create some beautiful portraits. All you need is a camera with a portrait lens. We will learn how to use a flash meter in this session. But this will only be a small part of the session. Please understand that we have both a model and studio to pay for. This means that we might ask you to still pay if you cancel and we don't get full attendance. The fee is 100 chf.

As it is sometimes difficult in Switzerland to practice high german, in 2010 we decided to organize a conversation group that is free to everyone who wants to practice german and socialize. WhatsApp group for easier contact: https://chat.whatsapp.com/KmMkpiQxs291vTPv2RBNm4

🌿 **Help Restore Native Nature in Zug – Remove Invasive Plants Together!** 🛠 **What to Expect** Join us for a hands-on community action to protect local biodiversity in **Zug**! We’ll be working together **to remove invasive and non-indigenous plants** that threaten the native ecosystem. These species spread aggressively and outcompete the plants that local wildlife depends on. This time, we will focus on removing the **Butterfly Bush (Buddleja**). Although it provides nectar for adult butterflies, it is not a host plant for most native caterpillars. When invasive plants replace native vegetation, butterfly diversity declines and disrupt local ecosystems. Before we begin, **Stadt Zug Werkhof** will give a short introduction about the environmental impact of invasive plants and why removing them matters. Come get your hands dirty, meet friendly like-minded people, and make **a visible impact in our local community.** Together, we can help native plants 🌿— and butterflies 🦋— thrive again! 🗓 **Date & Time** **Saturday, March 7, 2026** **9:00 AM – 1:00 PM (CET)** You’re welcome to join or leave at any time — every bit of help truly makes a difference! 📍 **Meeting Point** Please meet at **Oberwil B. Zug, Klinik Zugersee – Bus Stop** in Zug. 🚌 **Public Transport - Bus stop: Oberwil B. Zug, Klinik Zugersee** **Bus 603 (from Zug)** **Bus 611 (from Zug)** **Bus 605 (from Walchwil)** Please use public transportation, as there is very limited public parking available at the meeting point and to ensure a smooth and stress-free start to the event. We recommend arriving a few minutes early so we can start on time. 🌍 **Language** This event is in both **English** and **German**. 👕 **What to Wear & Bring** Clothing: * Weather-appropriate, sturdy outdoor clothing * Strong, ankle-high shoes (some areas are steep, and the forest ground can be muddy or wet) Please bring: * Water * A hot drink * Snacks 🥪 We will provide a sandwich if you are staying through lunch. 🛠 Tools for plant removal will be provided by **Stadt Zug Werkhof to clear a** defined area to clear (we finish once it’s done!) ⚠️ **Important Information** * This event is not suitable for children. * Insurance coverage is the responsibility of each participant. By registering for the event, **you are committing to attend**, as everyone’s participation matters. If something unexpected comes up, please let us know **by Thursday, 5 March**, so we can plan accordingly. 🌧 **Weather Policy** If we need to cancel due to weather conditions, we will notify all participants **by 17:00 on Thursday, 5 March**. In case of cancellation, the alternative date is **Saturday, 14 March**. \*\*\*\*\*\*\*\*\*\* 🌿 **Heimische Natur in Zug stärken – Gemeinsam invasive Pflanzen entfernen!** 🛠 **Was erwartet** Mach mit bei einer tatkräftigen Gemeinschaftsaktion zum Schutz der lokalen Biodiversität in **Zug**! **Gemeinsam entfernen wir invasive und nicht-heimische Pflanzenarten**, die unser einheimisches Ökosystem bedrohen. Diese Arten breiten sich stark aus und verdrängen Pflanzen, auf die unsere heimische Tierwelt angewiesen ist. Dieses Mal konzentrieren wir uns auf die Entfernung des **Schmetterlingsflieders** (*Buddleja*). 🌿🦋 Zwar bietet er erwachsenen Schmetterlingen Nektar, dient jedoch den meisten einheimischen Raupen nicht als Wirtspflanze. Wenn invasive Arten die heimische Vegetation verdrängen, nimmt die Artenvielfalt der Schmetterlinge ab und lokale Ökosysteme werden gestört. Bevor wir starten, gibt der **Stadt Zug Werkhof** eine kurze Einführung über die Auswirkungen invasiver Pflanzen und warum deren Entfernung wichtig ist. Komm vorbei, werde aktiv, lerne engagierte und gleichgesinnte Menschen kennen und leiste einen sichtbaren Beitrag für unsere Gemeinschaft. Gemeinsam helfen wir heimischen Pflanzen 🌿 — und Schmetterlingen 🦋 — wieder zu gedeihen! 🗓 **Datum & Zeit** **Samstag, 7. März 2026** **09:00 – 13:00 Uhr (CET)** Du kannst jederzeit dazukommen oder früher gehen — jede Unterstützung zählt! 📍 **Treffpunkt** **Oberwil B. Zug, Klinik Zugersee – Bushaltestelle in Zug** 🚌 **Öffentlicher Verkehr: Bushaltstelle:Oberwil B. Zug, Klinik Zugersee** **Bus 603 (ab Zug)** **Bus 611 (ab Zug)** **Bus 605 (ab Walchwil)** Bitte benutze nach Möglichkeit den öffentlichen Verkehr, da am Treffpunkt nur sehr wenige Parkplätze zur Verfügung stehen. Wir empfehlen, ein paar Minuten früher zu kommen, damit wir pünktlich starten können. 🌍 **Sprache** Die Veranstaltung findet auf **Englisch** und **Deutsch** statt. 👕 **Kleidung & Mitbringen** Kleidung: * Wetterangepasste, robuste Outdoor-Kleidung * Stabile, knöchelhohe Schuhe (einige Bereiche sind steil, der Waldboden kann matschig oder nass sein) **Bitte mitbringen:** * Wasser * Ein Heißgetränk * Snacks. * 🥪 Wir stellen ein Sandwich zur Verfügung, wenn du über die Mittagszeit bleibst. 🛠 Werkzeuge werden vom Stadt Zug Werkhof zur Verfügung gestellt. Wir bearbeiten ein klar definiertes Gebiet und beenden den Einsatz, sobald dieses fertig ist. ⚠️ **Wichtige Hinweise** * Die Veranstaltung ist nicht für Kinder geeignet. * Der Versicherungsschutz ist Sache der Teilnehmenden. **Mit deiner Anmeldung verpflichtest du dich zur Teilnahme,** da jeder Beitrag wichtig ist. Falls etwas Unvorhergesehenes dazwischenkommt, bitten wir dich, uns **bis Donnerstag, 5. März** zu informieren, damit wir entsprechend planen können. 🌧 **Wetterregelung** Sollte die Veranstaltung wetterbedingt abgesagt werden müssen, informieren wir alle Teilnehmenden **bis spätestens 17:00 Uhr am Donnerstag, 5. März.** Ersatzdatum bei Absage ist Samstag, 14. März.

This is an opportunity for those, who want to explore the possibilities of rewilding and increasing biodiversity in Switzerland, to team up, brainstorm and become actively engaged. The goal is to contribute with ideas or with hands-on work to efforts regarding ecosystem restoration and conservation. Discussion topics: \- the current situation in Switzerland around human\-wildlife conflict \- the ways we city\-dwellers could help improve the situation \- the challenges \- the opportunities \- the actions Looking forward to your valuable contribution to this wonderful cause!!!!

**Join us for a refreshing Saturday morning cold-water swim at Katzensee!** We’ll meet at **9:00 AM** at the usual spot by the lake, do a short warm-up, and then go into the water together. All levels are welcome — beginners and experienced winter swimmers. **What to bring:** * warm hat * towel * water shoes (optional) * warm clothes for after the swim * a thermos with tea (optional) We’ll swim for a short time, enjoy the fresh morning energy, and warm up together afterwards. If you’re ready to start your weekend with nature, cold water, and good people — join us!

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet at the Mythenquai Badi entrance no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

**⚠️ Tickets:** [www.social-circle.ch](http://www.social-circle.ch/) **Or here:** [https://eventfrog.ch/de/p/sport-fitness/wandern/walk-connect-panorama-trail-on-uetliberg-7432295538400200658.html](https://eventfrog.ch/de/p/sport-fitness/wandern/walk-connect-panorama-trail-on-uetliberg-7432295538400200658.html) **Make New Friends this Sunday** Join us for a relaxed forest walk focused on great conversations, not intense hiking. We’ll match you with new friends for one-on-one chats – no small talk, just real connection. It’s the perfect Sunday to move your body, breathe fresh air, and meet like-minded people! ☯️ **Coming alone? That’s totally fine!** We’ll match you with people who share your vibe using the Social Circle app - we will introduce you to it during the event **Stay in the loop:** Join our WhatsApp group for updates and the live meeting location on the day: [https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi?mode=ems_copy_t](https://chat.whatsapp.com/HGKLziV4s7bLZWEiouTQhi?mode=ems_copy_t) *If the link doesn’t open on your phone, try using WhatsApp Web on your computer.* **Timeline** * ⏰ **11:45** – Meet under the big clock at Zurich Main Station (HB) * **12:15** – Take line 10 up to Uetliberg * **12:40** – Arrival at the top and quick icebreakers to get things flowing * ️ **13:00** – Walk through the forest (panorama trail) with one-on-one matchups (we switch partners along the way) * ️ **14:30** – Arriving at Restaurant Felsenegg and head back to the city **What to Bring** * Your smartphone for the friend-matching * Comfy shoes for forest trails * Water and a small snack to keep your energy up Let’s make your Sunday social, simple, and refreshing! **Disclaimer** Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event. To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk. We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we’re here to help. We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers. By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle’s social media channels and those of our partners. Please be aware that we cannot wait for late participants, as this disrupts the planned group flow and connections. If you're delayed or choose a different route, it’s your responsibility to catch up with the group. A live location will be shared in the event's WhatsApp chat to help you reconnect. Want more events like this join our newsletter: [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)

Ungewissheit, Volatilität und Komplexität nehmen weiterhin zu. Und damit die Anforderungen an wirkungsvolle Führung und Steuerung. Das dreitägige Seminar zum zertifizierten VSM Coach (Metaphorum) bietet eine umfassende Einführung in das Viable System Model (VSM), ein in den 1960er Jahren von Stafford Beer entwickeltes, bewährtes kybernetisches Modell zur Steuerung von Organisationen jeder Grössenordnung. Das Viable System Model bildete u.a. in den 1980er Jahren eine wesentliche Grundlage für die Entwicklung des St. Galler Management Modells durch Hans Ulrich und findet sich in Teilen auch in jüngeren Organisationsmodellen wieder. Die jüngsten Entwicklungen im Bereich der künstlichen Intelligenz und die sich daraus ergebenden Möglichkeiten für Führung und Steuerung unterstreichen den Wert und die Zeitlosigkeit des universell anwendbaren Modells, das sein Potenzial aus 4 Mrd. Jahren Evolution bezieht. **Ziele des Seminars** Die Teilnehmenden werden umfassend befähigt, Organisationen nach den Prinzipien des Viable System Models systematisch zu analysieren, neu auszurichten und nachhaltig zu optimieren. Sie verstehen und beherrschen die fünf Steuerungsfunktionen der Systeme 1 bis 5 und sind in der Lage, das VSM praktisch anzuwenden und Organisationen effektiv zu transformieren. Damit erreichen sie eine massgeschneiderte und lückenlose Entscheidungs- und Kommunikationsstruktur, die Agilisierung und Effektivierung des Unternehmens, eine klarere Fokussierung auf Kundennutzen, die Sicherstellung von Komplexitätsfähigkeit bei gleichzeitiger Robustheit, die Sicherstellung kontinuierlicher Anpassung (Lernen & Innovieren), die Klarheit über Verantwortung und Voraussetzungen wirksamer Führung, das Ausschöpfen von Verflachungs- und Vereinfachungspotentialen, die Auflösung von Konfliktherden, das Abwerfen von «Organisationsballast» sowie die Auflösung der Kommunikationsblockaden. [Seminarinhalte und weitere Details](https://bit.ly/45QvctH): https://bit.ly/VSM-Coach

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

Hosted by Wild Ones Columbus How to Install a Bog Garden, with David Marsolo Saturday, March 14th, 2026 10:00 am to 12:00 pm (Eastern Time) Innis House (Inniswoods Metro Park) , 940 S. Hempstead Road, Westerville, OH Public Welcome Free Event Program/Speaker Presentation Wheelchair Accessible Public Restroom Free Public Parking A bog can serve the same functions as a traditional rain garden but has the advantages of being low maintenance, climate resilient and attractive for a much longer part of the year. David Marsolo is a long time Wild Ones member. He has been maintaining artificial bogs at his suburban Westerville home for about 20 years. He will describe how to install a bog and fill it with many interesting native plants including pollinator and host plants https://columbus.wildones.org/calendar-of-events-and-programs/?wo_event_id=11160

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

Let’s meet and discuss this fun but moving collection of wildly creative short stories. (Photo credit: TimesNowNews.com)

Let us meet for some end of week catching up

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

Let’s meet, wander the exhibits and open galleries, and enjoy an evening out in the Franklinton Arts District. (Nearby pay parking is available in the garage on McDowell, right around the corner from One Line Coffee, and, past it along the curb as McDowell dead ends.)