E-Democracy
Meet other local citizens to discuss how technology can enhance the democratic process.
5
members
1
groups
Frequently Asked Questions
Yes! Check out e-democracy events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the e-democracy events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find e-democracy events near your location here. Connect with your local community and discover events within your area.
E-Democracy Events Today
Join in-person E-Democracy events happening right now
Language Exchange Zurich - Meet new people & Enjoy free snacks
Join the Language Exchange to meet new people, practice your foreign languages and spend a good time together. We will serve free tapas such as Bruschetta, Wedges, Nachos or similar.
**How it works**: Choose the country flag sticker of the languages that you speak or want to practice! Seat on the right language table and start your conversation with our conversation topic cards.
Average group size: 25 participants
**When**: Every Saturday, 20:00 - 22:00
**Where**: 2.Akt Zürich
**Price**: 10.- incl. Snacks
**Tickets**: https://tinyurl.com/LX-07-02-26 (please buy ticket online)
**WhatsApp Group**: https://chat.whatsapp.com/8jkvEUJ5jLp75fYglQFCNJ (join for updates & pics)
**After the Language Exchange:** Pub Crawl!
For those who want to continue the night, we have a Bar Tour starting from the same place at 10PM. Language Exchange participant get a 10fr discount when buying the combo-ticket online.
Your Event Hosts
Didem, Sébastien & Katja, Fernando
More info: [https://www.pubcrawlzurich.com/languageexchange](https://www.pubcrawlzurich.com/languageexchange)
Event pictures? Follow us on [IG](https://www.instagram.com/languageexchangezurich) and [FB](https://www.facebook.com/zurichlanguageexchange)
Pub Quiz
**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/pub-quiz-laughs-drinks-trivia-7417854177903150087.html)**
🎉 **Pub Quiz Night at Boho** 🎉 (Host : Akos)
Join us for a night full of **mind-bending questions**, **unexpected twists**, and **more laughs than right answers** (probably). Whether you're a trivia wizard or just really good at pretending you know stuff, this night’s for you!
📍 **Location:** Boho
💰 **Price:** 15.- (includes tasty snacks + a bottle of Prosecco for the winning team 🍾)
📲 Join our WhatsApp chat to keep up with the event:
[https://chat.whatsapp.com/FY1WpeStk5x8WyIXQ5hl66](https://chat.whatsapp.com/FY1WpeStk5x8WyIXQ5hl66)
(if you run into trouble open it in WhatsApp Web on your desktop)
👥 **How Teams Work:**
🔹 Got a crew? Awesome, bring your squad and show us what you've got!
🔹 Looking to mingle with singles? We’ve got you! → Think 2 girls + 2 guys = the perfect cocktail of brainpower and awkward icebreakers
🔹 Not single? No problem! We’ll still team you up with some brilliant minds and maybe a few terrible guessers for balance
🏆 **What’s in it for you?**
Glory, bragging rights, and the sweet, sweet taste of Prosecco-fueled victory.
💬 **Come for the trivia, stay for the chaos.**
Spots are limited, so grab your seat before your smarter friend does! 🎟️
**Important:** Tickets are **non-refundable**. Pictures might be taken during the event, if you do not want it please let the organizer know.
Bingo Pub Crawl Party Tour
**Unique this time: Bingo Ice Breakers!** We start the night with ice breaking games to get to know eachother by finding someone who match the criteria of the Bingo Card. After socializing, we will continue to our next place all the way to the party place! Get ready to meet new people and spend a fantastic night out with Pub Crawl Zurich led by the Red Hosts.
**What to expect**: A fun night with a group of expats and locals that would like to socialize and spend the night together. Tour-guides will take you to 3 different venues, organize some games, distribute neon glow sticks and make the night entertaining :)
**When**: Every Saturday - Meet @ 9pm
**Where**: 2.Akt Zürich
**Price**: from 25.- incl. shots, nachos, entrance fee to club
**Tickets**: https://tinyurl.com/PC-07-02-26 (pls buy tickets in advance)
**WhatsApp Group**:[https://chat.whatsapp.com/Dttaz9sydMZ0tSqX2MgVjb](https://chat.whatsapp.com/Dttaz9sydMZ0tSqX2MgVjb) (Join for updates & pics)
**Before the Pub Crawl**:
If you come 1 hour earlier, you can participate to the Language Exchange. We encourage you to join both to have more time getting into the atmosphere and for the ease to meet new people.
Looking forward to seeing you all again!!
Sébastien, Fernando, Eliseo, Katja
More information: [https://www.pubcrawlzurich.com/](https://www.pubcrawlzurich.com/)
Event pictures? Follow us on [IG](https://www.instagram.com/pubcrawlzurich) and [FB](https://www.facebook.com/pubcrawlzurich)
🍹 DOPI ❤️ Zurich’s Ultimate Saturday Game Night & Social Gathering 🎲✨
Looking for a fun, relaxed way to **meet new people in Zurich**?
DOPI is our most-loved Saturday game night — social, playful, and easy to join
at beautiful 25Hours Hotel lobby (***not langstrasse one***)
***[DOPI Saturday PASS (Chose the right Ticket date)](https://eventfrog.ch/DOPISERIES26)***
🎉 What’s waiting for you
* 🎲 **Table Top Zone :** 3**0+ curated board games** — easy to learn, fun to play . Check our website for more Game details. Limited to 30 Spots . Early arrival suggested.
* ⚡ **Action zone:** Join others and socialize over Foosball (table football) • 🎱 Pool • 🏓 Table tennis (Around the World with **Party Vibe).**
* 🧠 **Friendly game masters** — rules explained, no stress
* 🍕 **Food & drinks on location** (RIBELLI)
* 🎁 **Surprise Challenge** or 🍻 relaxed after-DOPI drinks
* **Joining Alone :** We are always here to welcome and help you join a table
🎟️[ ](https://eventfrog.ch/DOPISERIES26)**[DOPI Saturday Pass – Regular (CHF 10)](https://eventfrog.ch/DOPISERIES26)**
Full access to DOPI: board games, table tennis, pool, foosball & the full social vibe.
Games explained, friendly crowd, relaxed Saturday energy guaranteed.
⭐ **[Annual DOPI Legends Pass (CHF 100)](https://eventfrog.ch/DOPISERIES26)**
VIP access to **20+ DOPI events** — save **CHF 100 (50% or more)** over single tickets.
Includes access to our **private Legends WhatsApp group** for priority updates & perks.
💛 The vibe
Cozy, social, and welcoming.
Perfect for **expats, locals, solo joiners, and groups**.
**Come curious. Leave connected.** ✨
That’s the DOPI way.
Frohsinn und Zuversicht versus Ängste, Stress- und Überforderungsgefühle
**Mit Frohsinn und Zuversicht das Leben gestalten — Ängste, Stress- und Überforderungsgefühle überwinde**
**Ablauf:**
Kennenlernen: 9.00
4 Module:
9.15- 11.00,
11.30 – 13.00
13.00 - 15.00 Mittagessen
5.00 – 16.30,
17.00 – 18.30
**Beschreibung**
Leider fühlen sich viele Menschen vom Leben so stark überfordert oder sogar gestresst, dass sie sich nur von einer Auszeit ein wenig Erholung versprechen. Wie ist es möglich, im Alltag frohsinnig sein zu können und zuversichtlich durchs Leben zu gehen?
Wie kann es sein, dass Menschen trotz – oder gerade wegen – vieler Aufgaben meistens beglückt und erfüllt von den vielen freundschaftlichen und erkenntnisreichen Erlebnissen zu Bett gehen? Sind das Glückspilze oder wie haben sie diese innere Haltung entwickeln können?
Wie kann das eigentlich möglich sein, dass neugierige und weltoffene Säuglinge und Kleinkinder, weitgehend ohne erkennbare Stressgefühle und Freizeitwünschen wochen- und monatelang unaufhörlich motorisch schwierigste Kunststücke entwickeln, ständig neue Menschen in verschiedensten Gefühlslagen kennenlernen, unaufhörlich Gegen-stände mit Händen und Mund untersuchen, mit Krabbeln Muskelgruppen trainieren und mit grösstem Aufwand sprechen und laufen lernen? Anstatt gegen solche Zumutungen zu protestieren, zeigen sie Freude daran, wenn andere sich dabei mitfreuen.
Warum gelingt es vielen schon bald nicht mehr, den Alltag mit Interesse und Frohsinn zu meistern und zuversichtlich durchs Leben zu gehen? Wie kommt es dazu, dass nach und nach so viele Ängste entstehen, sogar Stress- und Überforderungsgefühle, auch bei selbst gewählten Berufs- und Freizeitaktivitäten, ja sogar in der Kindererziehung, in Freund- und Partnerschaften?
Dahinter stehen unverstandene Gefühlsüberzeugungen, maladaptive Lebensstrategien und Irrtümer in den Lebenszielen, was zu Selbstzweifeln, Unruhe, Rückzug und Nervosität führen kann.
An diesem Seminar kann man erfahren, wie man die unbewusste Lebenslogik verstehen lernen. Wir freuen uns auf einen frohsinnigen, gefühlsverbundenen gemeinsamen Tag.
walk from Menziken to Sempachersee +Fastnacht
**Walk description:**
The hike starts at Meziken train station at 8:45. We will then walk to Sempachersee. We must reach it before 3 p.m. if we want to get to the Fastnacht Umzug on time. We will probably take a shorter path than the Komoot route. The section between point 4 and the end can be skipped if we decide not to visit Sursee city center. It depends on whether we are quick or slow.
You need to be fit and have good hiking shoes
[von Menziken nach Schenkon | Wanderung | Komoot](https://www.komoot.com/de-de/tour/2764315384?share_token=asrbWUsG0C4w3DtDuMTvzmyrzlaO9M8QupAp1nxtYqgupLUgOl&ref=wtd)
**Fastnacht:**
Here you have the programm.
[Programm - A-PFEFF](https://www.apfeff.ch/programm/)
**How to go with the train (from Zurich and I will meet you on the way):**
[Verbindungen Zürich HB nach Menziken | Das Online-Portal der SBB für Fahrplan, Zug und ÖV](https://www.sbb.ch/de?stops=Z%C3%BCrich+HB_I8503000~Menziken_I8502169&day=2026-02-07&time=06_17&moment=dep&trip=3)
**dedicated whatapp group**
[WhatsApp-Gruppeneinladung](https://chat.whatsapp.com/Kf9jJsvfSU56PzS5AdHvNi)
**Registration:**
To sign up, please select "Yes" in the WhatsApp community survey for this activity:
[🌄 Switzerland Discovery Crew (Preferred Ages 18-35)🌄 | WhatsApp-Kanal](https://www.whatsapp.com/channel/0029VaoercY1XquRrJm58k3V)
If the event will happen in more than 30 days, I haven't added the survey in the channel yet. (Because message in a WhatsApp channel can be read by a new member only 30 days before he joins. But you can already enter the corresponding WhatsApp group)
If you are concerned about privacy, only the admin of a WhatsApp channel can see who has voted in a poll (unlike a WhatsApp group).
Please sign up only when you are certain!
You can also register through Meetup, as it helps build momentum; however, I rely only on the number of people who signed up through the WhatsApp survey.
Social Daytrip - Säntis top of the Alps 🚠🏔️
⚠️ [>>Ticket Needed<<](https://eventfrog.ch/de/p/freizeit-ausfluege/ausflug/social-daytrip-saentis-top-of-the-alps-7423008602913274692.html)
Ready for a proper day “above-the-clouds”? ☀️☁️ Even if it’s grey down in Zurich, the summit is of Säntis is sitting in sunshine with wide-open views. Whether you’re new to Switzerland or a local craving a one-day reset, this is a relaxed social trip (not a hike) built for great panoramas and genuinely meaningful new connections.
This is a quided social event, where your hosts will make sure that everyone is making meaningful connections with speed friending (rotation rounds), icebreakers and adventure groups when exploring the summit.
🎁 You will get special **Social Circle snack bag** with some tasty surprises to bridge the time on the train
📲 Join our **WhatsApp chat** to keep up with the event:
https://chat.whatsapp.com/CkFmnu2NL5BDJCUYXv53VG
(if you run into trouble open it in WhatsApp Web on your desktop)
Create an **account for the Speed Friending** here and see who is attending: http://social-circle.app/
## 📍Timeline
* **08:40** Meeting at **Zürich HB** (main hall under the clock; location will get shared in the WhatsApp group)
* **09:09** Departing Zürich HB (train towards Gossau SG)
* **10:14** Arriving at Gossau SG
* **10:21** Departing Gossau SG (Appenzeller Bahn towards Urnäsch)
* **10:43** Arriving at Urnäsch
* **10:47** PostAuto to Schwägalp, Säntis-Schwebebahn
* **11:10** Arrive Schwägalp
* **11:30** Cable car up (approx. 10 min ride)
* **11:45–14:15** Summit time: speed friending, forming groups, viewpoints + explore + optional: warm drinks, lunch break & summit exhibition 📸
* **14:30** Cable car down to Schwägalp
* **15:00–18:00** **Return journey together** (Schwägalp → Zürich HB)
## 🎒What to bring
* Warm layers (it’s usually colder + windier at the top) 🧥
* Gloves + beanie + scarf/neck warmer 🧤🧢
* Shoes with good grip (can be icy) 👟
* Water + snack (optional) 🥪
## 🎟️Tickets & Costs
**Bought by you, as we don't know about your GA/Halbtax ticket situation**
**A) Public transport (Zürich HB ↔ Schwägalp)**
* Ticket needed: Point-to-point return ticket (train + PostAuto), 2nd class
* With Halbtax: **CHF 30** (example fare Zürich ↔ Schwägalp)
* Full fare (no Halbtax): **\~CHF 60**
* With GA: covered (for the Zürich ↔ Schwägalp public transport part)
**B) Säntis cable car (Schwägalp ↔ summit)**
* Return (up + down), adult: **CHF 58**
* Return with Halbtax or GA: **CHF 29**
## Disclaimer
Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event.
To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk.
We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we’re here to help.
We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers.
By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle’s social media channels and those of our partners.
Please be aware that we cannot wait for late participants, as this disrupts the planned group flow and connections. If you're delayed or choose a different route, it’s your responsibility to catch up with the group. A live location will be shared in the event's WhatsApp chat to help you reconnect.
E-Democracy Events This Week
Discover what is happening in the next few days
Digital Detox Café [Relax, Play, Socialize, Craft]
**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7422604726426946531.html)**
Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy.
We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night.
📲Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3)
Choose your path for the evening (workshops are first come, first served):
💬 **Connection, Play, Learn**
**Workshop:** Reducing your screen time
**Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level.
**Boardgames:** Just for fun or to meet new people.
🎨 **Creative Activities:**
* **Drawing** (included)
* **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9)
* **Pottery Painting** (CHF 20–45 per piece)
* **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30)
* **Linocut Printmaking** (CHF 25–35 per piece)
📍 **Location:** Paint it Easy, Zürich
💰 **Early Bird Ticket:** CHF 15 (standard CHF 18)
**Includes :** Welcome drink\*, drawing material, notebook, games, workshop
**Doesn't include** : optional creative activity fees (depending on your choice)
*\*Warm drink, homemade iced tea, or lemonade*
No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy.
📸 Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable.
Want more events like this? Join our community! [https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV](https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV)
Digital Detox Cafe
**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7422604726426946531.html)**
Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy.
We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night.
📲Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3)
Choose your path for the evening (workshops are first come, first served):
💬 **Connection, Play, Learn**
**Workshop:** Reducing your screen time
**Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level.
**Boardgames:** Just for fun or to meet new people.
🎨 **Creative Activities:**
* **Drawing** (included)
* **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9)
* **Pottery Painting** (CHF 20–45 per piece)
* **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30)
* **Linocut Printmaking** (CHF 25–35 per piece)
📍 **Location:** Paint it Easy, Zürich
💰 **Early Bird Ticket:** CHF 15 (standard CHF 18)
**Includes :** Welcome drink\*, drawing material, notebook, games, workshop
**Doesn't include** : optional creative activity fees (depending on your choice)
*\*Warm drink, homemade iced tea, or lemonade*
No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy.
📸 Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable.
Want more events like this? Join our community! [https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV](https://chat.whatsapp.com/IN37htEEuH2Gdl73EQCqGV)
Einsiedeln hike and visit to monastery
Hi everyone,
Join us for a short hike in Einsiedeln and optional visit to the famous Einsiedeln monastery. We will have a picnic lunch along the way.
Hiking description:
Distance: 9 km
Elevation difference: 300 m
Travel itinerary: see photo
**Minimum of 5 participants with confirmed donation; max. 15**
Mandatory donation of 10 CHF to your favourite charity. To secure your spot or move from the waiting list to the going list, please send me a confirmation of your donation to [laurameetup@yahoo.com](mailto:laurameetup@yahoo.com)
Alternatively, you can donate here:
[Zurich Weekends and Hiking | Schweizerisches Rotes Kreuz](https://actnow.redcross.ch/en-GB/project/zurich-weekends-and-hiking?tab=overview)
Check out our Facebook page:
[https://www.facebook.com/share/15HuDGWwiM/?mibextid=wwXIfr](https://www.facebook.com/share/15HuDGWwiM/?mibextid=wwXIfr)
Cancelled in case of bad weather.
**What to bring:** sunglasses, sun cream, hiking sticks optional, waterproof shoes.
Best regards,
Laura
Wprowadzenie do ćwiczeń metodą Lowena: wyjdź z głowy, uwolnij emocje!
**Czy doświadczasz jednego lub więcej objawów?**
* Obniżony nastrój i brak energii
* Problemy ze snem
* Gonitwa myśli i niepoków
* Napięciowe bóle głowy albo ból brzucha ze stresu?
* Niskie libido
* Rozdrażnienie
**Na tym wprowadzającym warsztacie:**
**Zrozumiesz**
Emocje żyją w naszym ciele w równym stopniu co w naszym umyśle. Na warsztacie dowiesz się więcej na temat związku stresu, depresji czy lęków z fizycznymi dolegliwościami, takimi jak trudności z zasypianiem.
**Poćwiczysz**
Nauczymy się prostych ćwiczeń, które pomogą ci wyjść z głowy i lepiej poczuć ciało i emocje w nim żyjące. To nie są ćwiczenia fitness tylko nauka czucia i wyrażania emocji przez ciało. Praktyki są wynikiem ponad 20 lat pracy Aleksandra Lowena z pacjentami terapeutycznymi.
**Wyregulujesz**
Jednym z celów ćwiczeń somatycznych jest regulacja emocji i poprawa samopoczucia. Dążymy do tego, żeby czuć się spokojniej i mieć więcej energii. Jeśli będziesz regularnie wykonywać ćwiczenia poprawi się twój nastrój i samopoczucie.
**Ćwiczenia lowenowskie: czego się spodziewać?**
Metoda Lowena, zwana Analizą Bioenergetyczną to metoda psychoterapii przez ciało stosowana od lat 50. XX wieku. Jej twórca, psychiatra i terapeuta Alexander Lowen inspirował się klasyczną psychoanalizą Freuda i w oparciu o prace Wilhelma Reicha stworzył własną szkołę terapii psychodynamicznej.
W tej metodzie terapii łączymy rozmowę z uważnością na sygnały z ciała oraz wyrażaniem emocji przez ruch i ekspresję. Metoda jest stale rozwijana i unowocześniana, czerpie m.in. z teorii przywiązana, wiedzy o systemie nerwowym czy traumie.
Poza indywidualną terapią popularne są również grupy i warsztaty ćwiczeń lowenowskich. Mają one charakter rozwojowy i mogą być stosowane przez osoby zdrowe a także uzupełniająco przez osoby w terapii “mówionej” (po uzgodnieniu z terapeut/ką).
**Twoja prowadząca:**
Anka Grzywacz jest doradczynią bioenergetyczną (metody Lowena) SGfBA, po dwuletnim szkoleniu w Niemczech. Obecnie kontynuuje na IV roku szkolenie z psychoterapii ciała (analiza bioenergetyczna, metoda Lowena). Należy do International Institute for Bioenergetic Analysis. Swoją pracę poddaje regularnej superwizji.
Ponadto Anka ma bogate doświadczenie i 1,5 roku szkolenia w zakresie prowadzenia warsztatów (Szkoła Warsztatu i Treningu Psychologicznego INTRA w Warszawie). Jest również seksuolożką.
**Informacje praktyczne:**
* Przytulne studio w pobliżu przystanku Triemli.
* Mała grupa maksymalnie 7 osób (wszyscy bez względu na płeć).
* Warsztaty otwarte dla wszystkich bez względu na płeć. Wiek od 18 lat.
* Studio ma utrudnienia dostępu (można do niego wejść tylko po schodkach w dół).
**Przeciwwskazania:**
* Ciąża.
* Historia epizodów psychotycznych lub przyjmowanie leków przeciwpsychotycznych.
* Osoby przyjmujące leki przeciwdepresyjne mogą uczestniczyć w warsztatach, ale tylko wtedy, gdy czują się wystarczająco stabilne. Sugeruję najpierw skonsultować się z terapeut/ką lub psychiatrą. Praca somatyczna w grupie może być cennym uzupełnieniem psychoterapii opartej na rozmowie, pod warunkiem, że czujesz się stabilnie.
* Wrażliwość na hałas, tupanie (niektóre osoby uwalniają emocje, wydając głośne dźwięki, niektóre ćwiczenia obejmują tupanie lub kopanie).
* Jeśli masz inne poważne schorzenia lub przyjmujesz silne leki, proszę najpierw porozmawiaj z lekarzem lub wyślij mi wiadomość w celu wstępnej oceny.
Tu opinia jednej z klientek:
*“Miałam przyjemność pracować z Anką podczas sesji ćwiczeń somatycznych i jestem pod ogromnym wrażeniem jej wiedzy i podejścia. Od samego początku spokojne i intuicyjne wskazówki Anki sprawiły, że poczułam się całkowicie swobodnie. Starannie dostosowała sesję do moich potrzeb, udzielając jasnych instrukcji i tworząc bezpieczne, sprzyjające środowisko, które pozwoliło mi się całkowicie zrelaksować i połączyć z moim ciałem. Głębokie zrozumienie zasad somatycznych przez Ankę było oczywiste, a jej umiejętność delikatnego prowadzenia mnie przez każdy ruch sprawiła, że poczułam się bardziej świadoma, ugruntowana i jakby młodsza. Gorąco polecam Ankę wszystkim, którzy chcą zgłębiać ćwiczenia somatyczne lub pogłębiać połączenie między umysłem a ciałem"*
**Bilety:**
Podana cena to 62 CHF, została tak podana, żebym mogła wziąć na siebie prowizję systemu rezerwacyjnego. Pełna cena przy kasie wyniesie ok. 65 CHF.
Bilety są bezzwrotne. Jeśli się rozchorujesz i przedstawisz zaświadczenie lekarskie, mogę przepisać Cię na podobny warsztat w kolejnych miesiącach.
Ilość zapisów może nie odzwierciedlać rzeczywistości, gdyż warsztaty są ogłaszane w kilku miejscach. Obowiązuje zasada "kto pierwszy, ten lepszy" (w przypadku rezerwacji ponad limit obowiązuje lista oczekujących, w razie potrzeby zostanie zaproponowany dodatkowy termin lub zwrot wpłaty).
Pilates & Brunch
**[⚠️>>Ticket needed (click here)<<](https://eventfrog.ch/en/p/sport-fitness/yoga/pilates-brunch-7419034342893084722.html)**
🧘♀️ **Pilates & Brunch with Georgia**
Join us for a nourishing morning of movement, presence, and real connection.
This session is led by **Georgia Paliogianni**, physical theatre actress and movement educator, trained in **small-equipment Pilates through MK Pilates UK**, an internationally recognised Pilates education school.
More than just a workout, this experience integrates **The Art of Togetherness** — Georgia’s movement-based approach to connection and group presence.
📲 Join the WhatsApp group for updates and details:
[https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW)
Through shared movement, we cultivate **trust, honesty, support, and collective strength**.
After the session, we’ll enjoy a cozy brunch with homemade banana bread and good vibes. ✨
🕒 Pilates starts at **10:45 – please arrive on time**
👥 Limited to **20 participants** to keep the experience intimate
📸 Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable.
💬 Want more events like this? Join our WhatsApp community to stay updated: [https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ](https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ)
PM Session - Open Level Play
Welcome to the Open Level Play Session.
This session takes place every Saturday from 12:15 to 13:45 at the Yonex Badminton Hall Hardbrücke.
The number of players on the waitlist one week in advance determines the number of courts booked. If you are on the waitlist but can no longer attend, please remove yourself as early as possible.
Open to players of all skill levels.
This session is for doubles with a relaxed and social focus.
Ideal for casual play, improvement and meeting new players.
Payment can be made via TWINT after the session.
E-Democracy Events Near You
Connect with your local E-Democracy community
Data & Analytics Wednesday - Compensation Data
**People Analytics 101: Making Sense of Compensation Data**
Compensation data is one of the most widely used and widely misunderstood forms of people analytics.
The session will cover where compensation data comes from, including market pricing data, internal payroll data, and benchmarking sources, and how companies think about structuring and analyzing that information. We will explore how compensation data is leveraged to set salary ranges, manage internal equity, support hiring and retention, and align pay with business strategy. A portion of the session will address common data challenges and limitations, such as market noise, inconsistent job matching, and incomplete datasets, while keeping the primary focus on practical use rather than technical depth.
The session will also look ahead at where the space is going, including the growing impact of pay transparency laws, expanding pay equity requirements, and emerging regulations in the US and Europe that require organizations to report on gender and pay gaps. The goal is to give attendees a clear mental model for how compensation analytics works today and why getting it right is becoming increasingly critical.
(note: we are back at Rev1 this month!)
**About Our Speaker**
[Alex Moore](https://www.linkedin.com/in/alexscottmoore/) is the founder of [Moore Cooperative](https://moorecooperative.com/), where he advises organizations on compensation strategy, pay equity, and people analytics. His work focuses on helping organizations like the Ohio Supreme Court design, analyze, and communicate compensation systems that are data-informed, defensible, and aligned with organizational goals. Alex lives in Granville, Ohio and has three little kiddos.
More info at [cbusdaw.com](https://cbusdaw.com)
AI Freedom Alliance - Inaugural Summit
**\*\*\*\* More details and sign up at: https://aifalliance.org/summit-2026/ \*\*\*\***
**What is AI Freedom Alliance?**
AI Freedom Alliance promotes the responsible growth of AI guided by practical, commonsense ethics. Our nonprofit is built by
professionals from a wide range of industries and is made up entirely of small- and mediumbusiness representatives—never large tech companies. We provide a counterbalance to big corporate influence, focusing instead on how AI can benefit businesses and the world at large.
**What’s Happening?**
***The inaugural AI Freedom Alliance Summit.***
This full-day event will explore how we can ensure AI is adopted responsibly through shared ethical standards that empower
humanity. The summit will feature interactive and educational sessions led by thought leaders, technologists, policymakers, and advocates who are passionate about making AI fair, transparent, and beneficial for everyone.
**Why Attend?**
Learn about the legal and technical challenges with implementing AI solutions within your organization. Build better solutions while protecting your organization from legal and compliance risks. And learn how to think strategically about AI as a differentiation tool for your business.
This summit is highly recommended for C-Suite leaders to learn as well as interact with each other and our sponsors.
The Mindset of Success: Master Reading People & Predicting Their Behavior
This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior.
**Stop guessing and start LEADING.**
Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease.
The edge you'll gain:
* ****Read People**:** Instantly decode human behavior.
*
* **Predict Actions:** Know their next move before they make it.
*
* **Influence Others:** Master the tools to win in work and life.
*
* **Build Trust:** Know exactly who to trust and how to handle them.
*
Attend this workshop and start developing the mindset of success!
**Seats are limited. Reserve your spot today!**
Hosted by:
Church of Scientology of Central Ohio
1266 Dublin Rd, Columbus, OH 43215
NFT AI ART Columbus
NFT's are here to stay folks!
This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more.
**PLUS**
This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.
Polarity Reflexology (PR) Certificate Course
Polarity Reflexology (PR) Certificate Course:
(2026)
February 21-22
March 21-22
April 25-26
May 30-31
June 27-28
Students must attend all 5 weekends to receive Certificate
Classes run from 8:30am-5:30pm each scheduled day
Information & Registration Link can be found here:
[Polarity Reflexology (PR) Certificate Course](https://www.gafee.org/#/polarity-reflexology-pr/)
*[Global Academy for Energetic Education (GAFEE) is Registered with the Ohio State Board of Career Colleges and Schools and is authorized to teach Diploma and Certificate Programs. (Registration #2091)](https://oh.edvera.com/directory/institutions)*
CBusData - Ok I Want to Get Data into Fabric - Now What?
I love my job and one of the main things I do is help customers get going with any of the data technologies at Microsoft. Right now there are a lot of my customers asking about Microsoft Fabric. It's hard to weave across all the shiny new options across the Fabric landscape, let alone figure out where it fits into your organization. In this session we'll focus on answering one question - how can I get data into Fabric? We'll talk through the "it depends" options and see some of the options in live demos.








![Digital Detox Café [Relax, Play, Socialize, Craft]](https://secure.meetupstatic.com/photos/event/5/d/2/e/highres_530723854.webp?w=640)











