Effective Altruism

Lun 5 Gen 2026 TREK SUL LAGO MAGGIORE. ANELLO DELLE FORNACI di Ispra 220 m (VA) \- Lunghezza: 12 km \- Dislivello: 150 m \- Difficoltà: Facile \- Pranzo al sacco Il trek è in prov. di Varese, a 65 km da Milano. Iscrizione [https://t.me/TrekMI/80060](https://t.me/TrekMI/80060) Youtube https://youtu.be/VmNIXjQVbA4

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

**Lezioni private di nuoto** Descrizione dell'evento: Vuoi migliorare le tue abilità natatorie, acquisire sicurezza in acqua o imparare a nuotare da zero? Unisciti a me per lezioni private di nuoto! Sono un nuotatore esperto e offro lezioni individuali personalizzate per tutti i livelli. Ci concentreremo sulla tecnica, sulla resistenza e sulla sicurezza in acqua in un ambiente amichevole e di supporto. Cosa otterrai: Lezioni personalizzate in base ai tuoi obiettivi Orari flessibili durante i miei orari di nuoto disponibili Guida amichevole e paziente per un'esperienza di apprendimento divertente ed efficace A chi è rivolto: Principianti che vogliono imparare a nuotare Chiunque cerchi una guida personalizzata in un ambiente sicuro Dettagli delle lezioni e prezzi: 30 minuti: 20 € 45 minuti: 30 € 60 minuti: 40 € Pacchetto: 5 lezioni a 150 € Posti limitati per garantire un'attenzione individuale e mirata. Prenota oggi stesso la tua lezione e tuffati! 🌊 **Private Swimming Lessons** ### **Event Description:** Want to improve your swimming skills, gain confidence in the water, or learn swimming from scratch? Join me for **private swimming lessons**! I’m an experienced swimmer offering **personalized one-on-one lessons** for all levels. We’ll focus on technique, endurance, and water confidence in a friendly, supportive environment. **What you’ll get:** * Tailored lessons based on your goals * Flexible scheduling during my available swim times * Friendly, patient guidance for a fun and effective learning experience **Who this is for:** * Beginners who want to learn swimming * Anyone looking for personalized guidance in a safe environment **Lesson Details & Pricing:** * 30 minutes: €20 * 45 minutes: €30 * 60 minutes: €40 * **Package Deal:** 5 lessons for €150 **Location:** Piscina Milano Sport **Limited spots available** to ensure focused, one-on-one attention. Book your lesson today and make a splash! 🌊

A pub quiz with of stupid questions, even dumber answers and the chance to prove your random knowledge isn’t totally useless. Study not required. ⋯⋯⋯ Ostello Bello Milano Centrale - Via Lepetit 33, Milano 🎫 Posti limitati. - Ingresso gratuito tramite registrazione Ti ricordiamo che nel corso dell’evento potranno essere effettuate delle riprese di immagini fotografiche e audio-video con diritti di utilizzo ad uso esclusivo del locale. www.ostellobello.com https://www.instagram.com/ostellobello.milanocentrale/

**Dance, Connect & Shine** Looking for a fun way to meet new girl friends, get moving, and feel fabulous? ✨ Our **Flawless Female Latin class** brings together women from all walks of life to dance, laugh and share an empowering experience. Each week we’ll learn steps from **Samba, Cha-Cha, Rumba, Paso Doble, and Jive**, building toward a group choreography that we’ll celebrate with a **video day** at the end. No partner needed — we focus on dancing together, cheering each other on, and making new friends along the way. 🌟 A chance to socialize while doing something active and fun 🌟 Open to beginners and anyone curious to try Latin dance 🌟 Friendly, supportive community 🗓 Every Monday & Tuesday at 20.00 🎟 8€ Trial class **Important: To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** [https://shorturl.at/kdun3](https://shorturl.at/kdun3) Come dance, connect, and discover how flawless you can feel 💖

Hi there! Are you visiting/ living in Milan, want to practise languages and make new friends in a relaxed and cosy atmosphere? There's a new serie of events called "Coffee&Chat!" with this purpose in mind, to practise languages and socialise within a smaller group of people in a welcoming, easy-going setting. What to expect: The event will take place in a lovely cafe in Moscova. Before you decide to attend the event, there are a few things you should bear in mind: ✋If English is the language you want to practise, please try to speak it as much as you can, same thing if you want to learn Italian. If you're struggling, we'll help you and of course you can check on the internet if you don't know the meaning of a word. We're here to support each other, learn and have a good time! 🛑The 2 no-show rule: if you rsvp to confirm you're attending and on the day of the event you haven't let us know you're cancelling, if this happens 2 times, you'll be removed from the group. If you see that an event is full already, you can always rsvp on the event page to join the waiting list, if someone cancels, you might get in:) We recommend checking the Meetup app on a regular basis, as the notifications about new events or messages are not always available, unfortunately. Just to clarify, we don't get any commissions from the venue, that's why we're charging a 2€ fee to partecipate, in order to cover Meetup running costs, thank you for understanding!

A two-hour immersive workshop to close the old year and consciously step into the new. Organic Coffee, Cacao and Matcha will be served throughout to support focus and presence. We begin with a soft, grounding yoga flow to release tension, slow the nervous system and reconnect with the body. Guided sound and stillness create space — physically and mentally — for clarity to emerge. In the second half, we move into reflective journaling and vision board creation, giving form to intentions that feel aligned, realistic and alive. This is not about setting more goals. It’s about listening deeply and shaping a vision that you can actually inhabit. \*\*\* If you don't see many people signed up via the platform, no worries, there will be a warm group of people welcoming you – as this is only one of the advertisement channels.

Benvenuti all’Alpha Café — uno spazio per chi vuole crescere, riflettere e trasformare. Ogni settimana ci incontriamo per esplorare insieme temi che intrecciano mente, emozioni e azioni, con l’obiettivo di comprendere meglio noi stessi e contribuire a una società più empatica. Cosa succede all’Alpha Café? - Apriamo con una meditazione di gruppo, per centrarci e connetterci. - Introduciamo il tema della serata con una breve presentazione multimediale. - Apriamo il confronto: una discussione libera e profonda su come il tema tocca la nostra vita quotidiana. - Concludiamo con un momento conviviale, per rilassarci e stare bene insieme. Un’ora per pensare, sentire, condividere. Ti aspettiamo!

ITA [ENG BELOW] Anno Nuovo, Nuov@ Me: quale modo migliore di entrare nel 2026 che farlo allenandosi, divertendosi, e conoscendo un sacco di persone nuove - e super interessanti? E farlo in una nuova cornice, che non sia Milano ma una caratteristica cittadina a soli 30 minuti dal centro città? Il format è quello di sempre: la nostra ora di Zumba, per sudare divertendoci, ridendo, twerkando, piangendo per i sedici affondi consecutivi su Blinding Lights...😅​😅​ E poi, la parte più dolce: un drink, un caffè, un Polase, qualsiasi cosa pur di fare due chiacchiere insieme e conoscerci meglio. La location cambia per questa volta e ci porta a Legano, circa 30 minuti da Milano, perchè lo scopo di MartiFlows è di portare le good vibes un po' dappertutto! Ricordati il tuo **asciugamano da sport** e **acqua** per reidratarti, **abbigliamento e scarpe sportivi** (ci sono gli spogliatoi, se devi cambiarti!) e... voglia di ricaricare le batterie! Ci troveremo **stazione a Legnano** per le **10:15,** e da lì raggiungeremo insieme la scuola di danza, che dista soli 10 minuti a piedi! Per coprire i costi di affitto della sala, ci sarà un **piccolo contributo** da versare: prenota il prima possibile per approfittare della prevendita per pagare la ***quota ridottissima***! E dopo l'esercizio, la parte più dolce: avremo sudato abbastanza da meritarci un bell'aperitivo: cerchiamo un localino carino e portiamo le good vibes anche fuori dalla palestra! Finito il brunch, abbiamo tante opzioni per scoprire il resto della città: pattinaggio sul ghiaccio o shopping in centro, una visita al Castello (leggermente distante dal centro, a 1,8 km dalla stazione) e un po' di yoga nel bellissimo Parco che lo circonda, oppure un giro al Mercato Settimanale che ha luogo proprio il sabato! ENG "New Year, New Me": what a better way to step into the new year than starting 2026 training, having fun and meeting new - supercool -people? And what about doing it while exploring Milan's surroundings? The format stays the same: we start with our usual zumba class - laughing, twerking, joking, feeling strong and full of energy! - also crying for the 16 lunges in the middle of "Blinding Lights"😅​😅​. And afterwards, the sweetest part: let's get a drink, a coffee, a multivitaminic supplement, whatever just to stay together and get to know each other more! The location changes for this time as MartiFlows literally flowwwws around trying to spread its energy and good vibes all around! So this time we will be in the beautiful town of **Legnano**, only **30 mins by train** from Milan! Bring a **sports towel** and **sport clothes and sneakers**. (there are changing rooms if you need them!) Don’t forget **water** to rehydrate — and your desire to recharge your energies to get ready for the new challenges of the year! We’ll meet at the railway station of Legnano **at 10:15 AM. From there, we'll get together to the dance studio (10 mins walking)** To cover the costs of the location rent, I'll ask a **symbolic contribution** for each participant! ***Early birds still available***! And after the event, the sweetest part: we'll had sweat A LOT: we will definitely deserve an aperitivo! let's choose a bar in the nice town centre and have some food and drink together! For those who want to explore the city, after the brunch there will be time to do it: **ice-skating** or **window shopping** in the centre, a visit to the beautiful **Castello** (a little bit further than the city centre), some **yoga** at the Park that surrounds the castle, or a tour of the Town Market, which takes place on Saturday very close to the castle.

Join us for a relaxed evening of drinks and conversation at Daisy American Garden in the heart of Navigli. Whether you’re practicing Italian, English, or just looking for an easygoing event where people speak English, this is a fun and friendly way to meet new people and improve your skills. We’ll kick things off with classic Milanese aperitivos and mix in casual language exchange throughout the evening. All levels welcome. 📍 Daisy American Garden, Navigli 🕕 Every Friday, from 8:00 PM 🥂 First-timers and solo attendees encouraged!

Il Monte Canto è collocato in provincia di Bergamo, in una zona denominata Isola Bergamasca, cioè la parte di territorio che si estende fra il Fiume Adda ed il Brembo, confinando con le province di Lecco, Monza e Milano. Oltre a costruzioni storiche dall’alto valore artistico e religioso, il Canto offre grandi spazi naturali , come i boschi di castagni e terreni coltivati con uliveti e vigneti.. **PROGRAMMA** Ore 11 Ritrovo presso QI BAR di Litian SRL, Via Bergamo, 1052, 24030 Pontida BG Ore 11.15 Partenza per percorso Ore 12.45 circa arrivo – tempo libero e Pranzo (al sacco o organizzandosi presso Strutture del posto) Ore 14.30/15 circa rientro Livello Medio Facile – circa 1.15 h e 4 km di camminata a tratta, 200 mt di dislivello, non necessita di attrezzature o abbigliamento particolari, portarsi sempre cibo e acqua “tappafame”, scarpe trekking. **N.B.1** La località di partenza della camminata viene raggiunta autonomamente (auto, bus, treno ecc.) o in car pooling mettendosi d’accordo con gli altri partecipanti nel gruppo chiuso Facebook e/o Telegram riservato agli associati (richiedi l’accesso appena in possesso della tessera associativa). **N.B.2** Il "Parteciperò" di Meetup per noi non fa testo. Meetup è solo pagina di pubblicazione evento e per avere un'idea. Una volta associati seguire indicazioni per adesione "ufficiale" evento. **COSTI E MODALITA’ DI PARTECIPAZIONE – MAX 45 POSTI DISPONIBILI** Evento riservato ai soci Gitup ENAC. Gratuito per gli associati 2026, **[richiedi il biglietto di partecipazione qui](http://www.gitup.it/iscrizione-eventi/)** (Adesioni aperte dal Martedì precedente l’uscita) Non sei associato o devi rinnovare il tesseramento? È necessaria la Tessera associativa, **[richiedila qui](http://www.gitup.it/iscrizione/)** In caso di Maltempo l’uscita può essere annullata ed i partecipanti verranno avvisati sui gruppi dedicati e tramite aggiornamento di questa pagina. **P.S.** Vi ricordiamo che GitUp non è agenzia viaggi ma un’associazione no profit che cerca di aggregare persone per passare momenti di piacevole condivisione. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

Welcome to the Thursday English Aperitivo! The perfect place to speak in English and meet some interesting people from all over the world. Everyone is welcome to come and join in some conversation whilst enjoying a drink and a bite to eat in a friendly, easy going atmosphere. Don't worry about your level of English, the most important thing is to have fun! My name is Diana and I'm from England I'll be there to help you with your English and make you feel at home. I have been an English teacher in Milan for many years. Just come to Pacino Cafe on Thursday and ask for Diana or the English Aperitivo. I can't wait to meet you! Drink and aperitivo 11 euro

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

We're collaborating with Westerville Queer Collective to gather supplies and pack care packages. Head over to their event page to [register](https://www.meetup.com/meetup-group-wroejsfn/events/312453970/) officially. We’ll be assembling care packages with food, warm weather supplies, recreational items like books, and resource guides for local unhoused folks. Packages will then be delivered to HEER2SERVE, local nonprofit that has weekly “serves”, when they go out into local encampment areas and deliver needed items and food. Our care packages will be a part of that. WQC will supply containers and food items for the care packages. So this time we are primarily focusing on gathering donations for keeping warm, including up to 50 of the following items: Clean or new socks, hats, scarves and gloves Handwarmers Sanitizing wipes Lighters You are welcome to contribute items or just come and help pack. Leave a comment if you are bringing donations. We can also accept money donations through WQC.

Start the New Year off right! Join us as we get together to help those in need at this CMG Gives Back event to distribute food at the Champion Food Pantry! We’ve created a great little community of Movie Group friends! Rather than see a movie this time, we’ll help “Create a better world” by helping serve people in need. Here are complete details and our plan for this event: CHAMPION FOOD PANTRY: The Champion Food Pantry provides needed food to neighbors experiencing food insecurity. For this event, we’ll be volunteering to help with Food Distribution during client pick up times. Our group will receive on-the-spot training from some of their seasoned regular volunteers. PLAN FOR CHAMPION FOOD PANTRY: Please arrive by 2:45pm. Our volunteer time will be from 3:00 to 6:00pm. LOCATION & PARKING: The Champion Food Pantry is located at 1460 S. Champion Ave in Columbus. Parking is located in the lot on Frebis across from the pantry. Please enter through the door marked "Volunteers enter here” on Frebis Ave. A map has been uploaded to the photos. IMPORTANT REMINDER: Our group will be providing the majority of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. No shows or cancelations within 1 week of the event will mak you ineligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. LINKS & INFO: Below are some links / attachments with additional info/details: • Champion Food Pantry Civil Rights Training: Attached file. • Champion Food Pantry Parking and Entrance: Attached file. • Champion Food Pantry Orientation Video: https://www.youtube.com/watch?v=_0wI-AwOYLY • Link with Additional Details / Info: https://lss.vomo.org/opportunity/foodpantrieschampion THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others in our community! But the benefits go well beyond the help we give to others. Volunteering can provide a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Thanks for your help and look forward to seeing you there, Dan

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.