Electric Bicycles (E-Bikes)

**PSYCHEDELIC MEDICINE: PREPARATION & INTEGRATION CIRCLE** **Trust · Surrender · Integrate** **Please get a free or supporter ticket on Evenfrog:** [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/psychedelic-medicine-preparation-integration-circle-7431684526298901799.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/psychedelic-medicine-preparation-integration-circle-7431684526298901799.html) **The medicine begins long before the ceremony.** **And it continues long after.** **What truth are you afraid to meet inside yourself?** **What rises in you when you stop running from yourself?** Inspired by the living wisdom of the AI’Kofan, Wixarika, Yawanawá, and the Andean cosmovision – with deep respect for the wisdom of these traditions and cosmovisions. A weekly circle for those preparing for psychedelic medicine and for seekers wanting deeper understanding through **mysticism**, **somatic work**, **shadow exploration**, **science-based grounding**, and the **wisdom of indigenous tribes**. **Includes:** • group sharing • somatic grounding • intention support • honest conversations • Q&A • gentle integration / elaboration support This is a fully sober space — no substances are used here. The work is preparation, integration, and inner clarity. **About András** András brings over 25 years of experience in human transformation, emotional intelligence, somatic awareness, coaching, and ecstatic mysticism. His work is rooted in presence, intuition, grounded compassion, and an embodied understanding of inner pathways shaped by grief, renewal, indigenous teachings, and the raw honesty of the human heart. He is also a student of the Ecstatic Mysticism program by AWE, which blends psychology, transpersonal insight, embodied practice, indigenous wisdom, and ritual work across pathways such as psychedelic medicine, sexuality, death and grief, and liminality — grounding expanded consciousness into real, lived transformation. Lovingly, **András**

Start um 19.00 Uhr ab Marktplatz Zürich Oerlikon Dauer: 60 Minuten Lauftempo: 6 min/km (10 km/h) Start 7pm at Marktplatz Zürich Oerlikon Duration: 60 minutes Pace: approx. 6 min/km (9:39 min/mile)

**⚠️ Ticket needed :** [https://social-circle.ch/](https://social-circle.ch/) **Sketch & Draw from Life – A Creative, Hands-On Workshop** Discover the joy of drawing from real life in this guided sketching workshop. You’ll learn the fundamentals of freehand drawing, including how to observe carefully, understand proportions, and translate what you see onto paper. The session covers key techniques used in life drawing and perspective, with inspiration drawn from your surroundings — portraits, objects in the room, or elements from nature. While everyone learns the same core concepts, you’ll have the freedom to choose what you want to draw, making each experience personal and unique. Join our WhatsApp chat to stay updated about the event: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) (If you have trouble opening the link, try WhatsApp Web on desktop.) This workshop is about **learning the process**, not creating one perfect finished piece. You’ll leave with a collection of sketches and a stronger foundation in drawing. Suitable for **beginners and more experienced drawers** alike. No prior experience needed — just bring your curiosity and creative spirit. Photos and short videos may be taken during the event. Let the host know if you prefer not to be in them. Tickets are non refundable. Want more events like this? Join our community! [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)

If you talk about Japanese food in Zurich, Ooki is one of the Zurich foundations. For years it has been a reliable base for classic Japanese dishes. You can check The restaurant has two locations, one in Wiedikon, and one in Letzigrund. **We are in Letzigrund.** I have booked a small table for this tuesday! 🗓️Tue 3. March 🕒 19:45 Pay for what you order. Table: Marco Azzari

**Softwaremodernisierung auf Knopfdruck** ist im Zeitalter von AI Agents der Traum vieler ITler. Ja, ein Agent kann heute schon eine Legacy Codebase über Nacht komplett neu strukturieren. Aber wer übernimmt ab dem nächsten Morgen die **Verantwortung** dafür? In diesem Vortrag zeigt Markus, wo **agentische Ansätze in der Modernisierung von Softwaresystemen** großen Nutzen stiften, aber auch, was ihnen für den nachhaltigen Erfolg fehlt: Techniken, welche AI Agents an die Leine nehmen. Dazu greifen wir auf bewährte Klassiker der **Legacy-Code-Modernisierung** zurück, welche **agentische Workflows** mehr verantwortbar machen wie etwa Seams zur Begrenzung des „Agent Blast Radius“, Golden Master Testing zum Absichern des aktuellen Verhaltens und Fitness Functions zum messbaren Nachweis von Qualitätsverbesserungen. Dadurch liefern AI Agents weiterhin ein hohes Tempo, doch sie bleiben dank unserer Leitplanken auf der Spur. Denn am Ende zählt nicht, wie viel sich im Code bewegt, sondern ob das Legacy System wirklich vorankommt. Markus Harrer ([https://markusharrer.de](https://markusharrer.de)) ist Software Evolutionist bei INNOQ und hilft, Softwarearchitekturen strategisch und wirtschaftlich sinnvoll weiterzuentwickeln. Sein derzeitiger Schwerpunkt liegt auf der verantwortungsvollen Modernisierung von Legacy-Systemen, wo er datengetriebene Software Analytics mit generativen AI-Tools kombiniert. Er ist akkreditierter Trainer bei socreatory für iSAQB Foundation Level und Advanced-Level-Modul IMPROVE. Er ist Autor der Bücher „Strategische Spielzüge" und „Qualitätstaktiken" sowie Mitautor von „Software Reviews". Zudem organisiert er das Software Architecture Meetup Nürnberg.

Be-weekly lessons with experienced practitioner Ingrid Wenger. We want to consciously experience movement together and give our bodies the attention they need. Everyone participates according to their abilities – together, yet each at their own pace. We work with balls, bands, music, but above all with our imagination and lots of fun. The training is based on the Franklin Method and Karin Gurtner's Slings Myofascial Training. The goal is to increase your physical well-being and open up a new connection to your body. It's wonderful to discover that you already possess many tools within yourself to enhance your quality of life. Simple and without much effort. [More Info in German](https://www.cevizuerich.ch/angebote/freizeit#Bewegung)

https://www.komoot.com/de-de/collection/2875816/-pizza-gravel-zurich Pizza Gravel Zurich plans social rides on mixed surface around Zurich. Enjoy a nice ride and pizza afterwards. Please check the Komoot Pizza Gravel Zuruch collection for the upcoming tour.

**Join me for a beautiful run alongside the Werenbach.** Start in front of the Opera, run until "Zollikerberg, Trichtenhausermühle" and back. The track is around 5K one way, has just under 200m elevation and can be run – go and back – in a little bit over an hour... at least that's how long it takes me. I will only go, if it is not raining. *Please be on time.* Join me for some recharging forest and river vibes. Escape the city but without having to go far. See you there Max

First Saturday hash will be an OUTSTATION: **Bern Hash House Harriers 1000th Run Extravaganza!** **When:** 7th March 2026 @ 14:00 **Where:** Herrenschwanden, Dorf **Trail:** A to A **Hares:** a select crew of some of Bern H3's finest **What to bring:** money for restaurant (optional) **Special info.:** please fill out the Google form at this link - [https://forms.gle/jZYxwdectdMtZK5P8](https://forms.gle/jZYxwdectdMtZK5P8) **Word about the day:** Trail will have it all: forests, countryside, mud, bugs, snacks and BEER! There will be Trails for both walkers and runners, with a scrumptious Drink Stop and our first Circle in the esteemed Hashing Universe of quadruple digits! **How to get there:** It's best to come by public transport. From the Postauto station upstairs in the Bern Bahnhof, catch either Bus 105 from Stop V at 13:33 (direction ("Lyss"), arriving at Herrenschwanden, Dorf at 13:44, or Bus 106 from Stop U at 13:38 (direction "Zollikofen"), arriving at Herrenschwanden, Dorf at 13:50. Once there, look for Hashers. It's a small village, we'll probably outnumber the locals. If you do choose to come by car, please park in the lot by the old schoolhouse here: [https://maps.app.goo.gl/6zVGmoT5ZGC8Tyx1A](https://maps.app.goo.gl/6zVGmoT5ZGC8Tyx1A)

3 courts

**⚠️ Ticket needed:** [https://social-circle.ch/](https://social-circle.ch/) **‍ Bikram Yoga & Live Music with Annabel Personeni** A welcoming Saturday class designed to help you move, breathe, and reconnect with yourself. This session introduces the **foundations of the Bikram yoga sequence** in a comfortable\*\*, non-heated room\*\* — making it accessible for beginners while still valuable for experienced practitioners. Enjoy a tasty chinese tea at the end of the class served by our tea expert Felix. Join our group for updates on this event: [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) Expect a supportive atmosphere, lightness, and even a few laughs along the way. The practice concludes with a deeply relaxing shavasana accompanied by **live music by Annabel Personeni**, creating a unique and soothing experience for body and mind. Come as you are, solo or with a friend, and share this space to better understand your body and start your weekend grounded, energized, and connected. ❤️ 📍 **Location:** Kanzleistrasse 78, 8004 Zürich ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw](https://chat.whatsapp.com/Hmm9DZP3wzaL8cXrtAAafw)

Hares (who set the route) are Spermalbad and Christian Harlot. **Where**: Meet at the lockers in Bhf Stadelhofen (https://maps.app.goo.gl/kS6gV8DsSq5soo9r6, or Plus code 9G8X+J9 Zürich). Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers as much beer/cider (and non-alcoholic alternatives) as you can drink afterwards, plus snacks. **On After:** The clue is in the title (although I got the name of the venue wrong). It's between Gleis 1 and Stadelhoferstrasse. **All Welcome:** If you are curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group - physical fitness is not required, but a sense of humour helps. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes with each event (along with the location), cleverly lays the trail (typically with chalk and/or flour markings) so that everyone reaches the end at about the same time. • There is always a place to deposit your bag and sometimes a place to change. • Headlamps are highly recommended during the winter months, especially if we go into the woods, which is often the case. • **After Trail**, we group in the '*Circle*' for 30-40 minutes for drinks, snacks, and some fun. This is usually outside, so bring warm, dry clothes to change into. If you don't want to stand around drinking afterwards, you can head home. We often go to a nearby restaurant for the 'On After' afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and traditions can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

[🎟️ swissICT hat noch ein paar freie Plätze für diesen Event](https://www.swissict.ch/event/agile-breakfast-zuerich-eine-unerwartete-reise-der-agile-weg-der-suva/) Aus der Erfahrung von 30 agilen Planungsintervallen blicken Jens und Flavio mit uns zurück und voraus. Ein ehrlicher Blick auf ihre agile Reise mit Stolpersteinen und überwundenen Hindernissen, und ein Blick voraus: Welche Schritte folgen als Nächstes, um unsere Organisation weiterzuentwickeln? Die beiden Release-Train-Engineers beleuchten, wie die Kultur der Suva die Transformation unterstützt, wie die Transformation auf die Kultur wirkt – und welche Schwierigkeiten bei Veränderung auftauchen. Dabei versprechen sie spannende Einblicke in Themen wie Flow-Metriken, die Arbeit mit Priorisierung auf allen Ebenen sowie den Umgang mit organisatorischer Veränderung. ✱✱✱ [Jens Balkausky](https://www.linkedin.com/in/jensbalkausky/) ist häufiger Gast am Agile Breakfast und seit 25 Jahren in der IT Branche unterwegs: zunächst als Java-Entwickler, IT-Architekt und IT-Projektleiter, dann viele Jahre als Scrum-Master in verschiedenen Teams und nun seit ca. 3,5 Jahren als SAFe Release Train Engineer. Das agile Feuer wurde 2013 im Scrum-Master-Kurs bei Jeff Sutherland entfacht. Zunächst übte er die agilen und XP-Praktiken als Entwickler aus, später als Scrum-Master erster agiler Teams bei der Suva und ab 2018 als Agile-Coach bei der Einführung von SAFe. [Flavio Bonati](https://www.linkedin.com/in/flavio-bonati-1b451125b/)s Weg in die Agilität begann als IT-Projektleiter. Er ist seit über 20 Jahren in der IT bei Finanzdienstleistern und Versicherungen tätig. Seit 2014 arbeitet er im agilen Umfeld und mit dem Modell SAFe, zuerst als Scrum-Master und Product-Owner und schliesslich dann als Release-Train-Engineer. Heute betreut er bei der Suva als RTE den Agilen Release Train im Bereich Prävention und Grundlagen Versichern.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas

Please join us the 3rd Wednesday of each month to learn more about the Columbus Ski Club and what we have to offer. Pizza, wings and a variety of appetizers provided. We are a non-profit organization founded in 1958 with over 800 members. The club has grown beyond the single mission of providing members with not only quality skiing events but also year round social and sport activities. Our gatherings are an opportunity for members and non-members to interact and learn about the many activities offered such as euchre, billiards, volleyball, pickleball, tennis, bowling, golf & softball leagues along with ski and non-ski trips. Our members also plan group activities such as visits to wine tastings, bike trips, comedy clubs, concerts, plays and local sports games, etc. CSC membership is not required to belong to the Meetup group. Membership is required in order to participate in most club activities (CSC member). However, anyone (21 and over) is welcome at our meeting gatherings which consist of checking out our current activities and socializing. The annual dues for club membership are $35 with the membership year from September 1st – August 31st. [https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961](https://www.columbusskiclub.org/content.aspx?page_id=60&club_id=686961)

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. **New to electronics or curious about tinkering?** You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building. While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Join membersrs of the Central Ohio UX and digital design community for a casual monthly breakfast.