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Emotion Regulation

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Frequently Asked Questions

Yes! Check out emotion regulation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the emotion regulation events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find emotion regulation events near your location here. Connect with your local community and discover events within your area.

Emotion Regulation Events This Week

Discover what is happening in the next few days

Yanie's Badminton Game
Yanie's Badminton Game
Hello, we already have members, so the game is always on!! New Normal for JEB Badminton To support government maintaining restrictions to contain the spread of COVID-19, JEB will update the regulations by setting the game with limited player and applied the following conditions : Fee Join = Rp. 80.000,- / person with max 8 players /court . 2 courts' court no 6&7 Cancellation Policy : A. More than 10 hours before game - no penalty / charge from Fee Join. B. Less than 9 hours before game - a half penalty / charge from Fee Join. Thank you for your kind understanding. Cu soon 🤩
IN PERSON! Fraud Detection System using Apache KafkaĀ® and Apache FlinkĀ®
IN PERSON! Fraud Detection System using Apache KafkaĀ® and Apache FlinkĀ®
Hello everyone! We're very excited to be hosting an IN-PERSON meetup in Jakarta hosted by PT. Virtus Technology Indonesia. We look forward to seeing you there! The address, agenda, and speaker information can be found below. See you there! **šŸ“ Venue:** **PT. Virtus Technology Indonesia** Centennial Tower, Jl. Gatot Subroto No.Kav. 24-25 lt. 39, Karet Semanggi, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12930 Level 39 Glory Room **Important:** * Please bring your ID \*\*\* **šŸ—“ Agenda:** * 7pm: Doors open * 7pm - 7:30pm: Pizza, Drinks, and Networking * 7:30pm - 8:00pm: Nathaniel Wikamulia, Solutions Engineer, Confluent * 8:00pm - 8:30pm: Additional Q&A & Networking \*\*\* **šŸ’” Speaker:** Nathaniel Wikamulia, Solutions Engineer, Confluent **Talk:** Fraud Detection System using Kafka and Flink **Abstract:** This session walks through how to build a real-time fraud detection system powered by Apache Kafka and Apache Flink, from streaming transaction ingestion to stateful event processing. We’ll explore four complementary detection patterns: simple high-value thresholds, historical spending patterns, geographic anomalies using the Haversine formula, and a combined rule that integrates both behavioral and spatial data. \*\*\* If you would like to speak or host our next event please let us know! community@[confluent.io](http://confluent.io/)
DIGITAL DETOX IN THE SKY šŸ“µšŸš€šŸœ with Jakarta Friends – Pool, Food, Drinks & View
DIGITAL DETOX IN THE SKY šŸ“µšŸš€šŸœ with Jakarta Friends – Pool, Food, Drinks & View
Hey, friend in Jakarta! Now that you joined JakFri... **are you a member of [Jakarta Writers](https://www.meetup.com/jakarta-writers/) yet?** Want to see **pictures** of past events? **[Take a look here!](https://www.meetup.com/jakarta-friends/photos/)** And feel free to upload a few pictures you will take at the event 😊 JakFri and JakCre is **the** biggest, oldest, most active, and most inclusive MeetUp community in Jakarta… and we invite you to join us to join us for this **DIGITAL DETOX evening in THE SKY! No phones will be allowed during this event!** Let's log off and talk to each other in real life! Everyone is always welcome to join our events. Our community is all about creating authentic in-person connections in this urban jungle. Come as you are... it’s the best version of yourself. **ABOUT THE EVENT** Join this **very special event** and take a look at **luxury cars** (Ferrari, Porsches, and more) before heading up to a **cozy rooftoop cafĆ© & resto** with a stunning view of the **elevated** **MRT train** and the **JakSel skyline**, have a bite and drink with fellow Jakarta Friends and play a few rounds of **free pool (billiard)** in this fabulous terrace overlooking the city! An informal and intimate evening where we favour **authentic connections** **and conversations** instead of big, loud group where you don't manage to go past the superficial "where are you from" and "what do you do" questions. When checking in, everyone will be reminded not to use their phone. This is an event were we disconnect and enjoy each other presence! **No phones are allowed for the duration of the event!** Will you manage? šŸ˜‰ This is a unique event with **very limited places** as the cafĆ© is small. There's a table reserved for us inside (airco & non-smoking). First-timers are particularly encouraged to join! Reserve your spot today and make sure you update your RSVP if you cannot come. No show = kicked from the group. Our events are **introvert friendly** and we favour authenticity! Everyone is always welcome to join our events. For this event, we have chosen a small cafĆ© with an astonishing view and a delicious and diverse food menu. The location is excellent and the view of the MRT train passing a few meters away is absolutely epic. At the entrance of the building there is a shop for luxury cars and you are invitated to take a stroll and feel free to buy one šŸ˜‰ Be prepared to identify yourself with ID at the entrance for security reasons. Then you can head up with the elevator to the rooftop terrace (having both an inside area with airco and outside/smoking area with pool table). A table is reserved for us under the name "MeetUp". The event starts at 6.30 PM and I strongly recommend to arrive on time. The kitchen closes at 8 PM for the last order. Don't be late and don't miss this opportunity to have an authentic evening with locals and international new friends. We will ask for a split bill and everyone will be paying what they consume. **Pool is free!** **We have organised this event before!** * **[Digital Detox in the Sky at Rocket CafĆ©](https://www.meetup.com/jakarta-friends/events/311728808)**[ ](https://www.meetup.com/jakarta-friends/events/311728808)(Nov 2025) You can browse [all future events](https://www.meetup.com/jakarta-friends/events/) and [all past events](https://www.meetup.com/jakarta-friends/events/?type=past) of Jakarta Friends take a look at [pictures of previous events](https://www.meetup.com/jakarta-friends/photos/) to get a sense of the vibe of our group! **ABOUT THE VENUE** * Here's the IG of Rocket CafĆ© Fatmawati: https://www.instagram.com/rocketcafe.fatmawati/ * Here you can find all you need about the cafĆ©: https://share.google/fKZMHUeX4DGIJ8xUD * Rocket CafĆ© Fatmawati is located near the MRT Fatmwati (5 minutes walking distance) and we strongly recommend you to skip the hassle of macet, leave the car somewhere, and join by MRT. * The restaurant closes at 9 PM and last order is at 8 PM. The place is small, and attendance to this event is limited to 6 persons. If you cannot join, please **update your RSVP at least 24h before the event** as respect to the organiser and people in the waitlist. **No-shows will be kicked out of the group.** There will be a table reserved for us under MeetUp. At the counter on the main entrance (first floor) you will be required to show your ID and indentify yourself to be let into the building as they care about security and a safe space. **HOW TO REGISTER TO THE EVENT?** To register, just click ā€œAttendā€! There are a few simple rules * We kindly ask attendees who cannot manage to join to **update RSVP at least 24 h before the event** as a courtesy to other attendees and event organisers. * Cancellation a few hours before the event still counts as a no-show as it takes the spot away from someone else * Don't be early! We want to eat together * It's OK if you arrive some time after 6.30 PM, but let's try to eat together, shall we! So, try to make it in time. * People in the waitlist **cannot** attend, and are encouraged to check a few hours before the event to see if they got a spot * No show at this event without updating RSVP = removal from the group. * As the place is small, only 6 guests can attend this event and no +1 are allowed. You are most welcome to bring a +1 at another event! Thank you for your understanding and cooperation! **WE HAVE A MEMBERSHIP FEE. HOW DOES IT WORK?** Our community has a **monthly membership fee** that can be paid through the app (**2 USD/month or about 33k IDR/month**). Membership can also be paid as a **yearly membership of 320k IDR** valid for 365 days after payment. Membership fee is offered with a **promo discount to first-timers**, who can become members for **240k IDR/year** (**Option A**). First-timers can decide to join with a **sneek peak price of 50k IDR & pay the remaining 270k IDR at the next event** they attend (**Option B**). Registered +1 can attend for free. Renewals (after 365 days) and upgrades (to join JakCre) are offered at a special rate. All this is aimed at encouraging people to sign up, and then to attend as many events as they like! Yearly membership can be paid at an event (cash/bank transfer/Gopay) or beforehand (bank transfer/Gopay). Text Corrado (+62 8211 489 3580) if you have any questions about membership. Membership to **both** Jakarta Friends and Jakarta Writers is offered for **only** 390k IDR/year (**Option C**). Membership gives **access to all events** plus exclusive perks available only to paying members, like for example our [Give Away Birthday Celebrations with lucky draw](https://www.meetup.com/jakarta-friends/events/300470498) (Sept 2024) or [FREE pasta cooking (and eating šŸ˜‰) workshop](https://www.meetup.com/jakarta-friends/events/304253623/) (Nov 2024) or [Museum visits with FREE GUIDED TOURS](https://www.meetup.com/jakarta-creatives/events/301738408/) (Sept 2024). To most events, attendees can **bring a +1 for free**, and we have some events open to all (paid and unpaid) members. To all members we **guarantee** to keep organizing plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months. In the past 3 years we have organised up to 2-3 events per week (browse past event [of JakFri here](https://www.meetup.com/jakarta-friends/events/?type=past) and [of JakWri here](https://www.meetup.com/jakarta-writers/events/?type=past)). That is, with your membership you can attend up to 5-10 events! We **guarantee** to keep organising plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months. **THE RULES OF OUR COMMUNITY** Our communities are: * **Jakarta Friends**: [https://www.meetup.com/jakarta-friends](https://www.meetup.com/jakarta-friends) * **Jakarta Writers (former Creatives)**: [https://www.meetup.com/jakarta-writers/](https://www.meetup.com/jakarta-creatives/) Members often participate in events of both groups. Over the past two years, we held over 250 events with over 2,000 attendees. Attendees rate our events **very positively** and give wonderful feedback, with an average of **4.8**⭐ (out of 5⭐) afrom over 500 reviews ([take a look at our reviews here!](https://www.meetup.com/jakarta-friends/feedback-overview/)) We value diversity, inclusivity, respect, and authenticity. We **do not tolerate** harassment or discrimination of any kinds. * You are invited to join our WhatsApp group where we announce our events regularly: [https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx](https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx) * Feel free to tag us on Instagram, and we will repost! [www.intagram.com/jakarta.friends.creatives](http://www.intagram.com/jakarta.friends.creatives) * For questions about the event, please post a comment on the event page, or DM the event organisers
RCE Indoor Tennis @ ATW
RCE Indoor Tennis @ ATW
Want to unwind after work with some fun? How about hitting the tennis courts at Anol Tennis Warehouse with people who are at your level (Intermediate)? It’s a weekly event, and we’re always welcoming new members, so you can get a great workout and make some new friends all at once. Looking forward to seeing you there soon! Fee is 198,000 Rp per person.
BOOK CLUB: Heart of a Dog šŸ• by Mikhail Bulgakov with Jakarta Writers
BOOK CLUB: Heart of a Dog šŸ• by Mikhail Bulgakov with Jakarta Writers
Hello, Jakarta Writer! **Are you a member of [Jakarta Friends](https://www.meetup.com/jakarta-friends/) yet?** Want to see **pictures** of past events? **[Take a look here!](https://www.meetup.com/jakarta-creatives/photos/)** And feel free to upload a few pictures you might take at the event 😊 JakWri (former Jakarta Writers) and JakFri is **the** biggest, oldest, most active, and most inclusive MeetUp community in Jakarta… and we invite you to join us for this **BOOK CLUB discussing "Heart of a Dog" šŸ• by Mikhail Bulgakov!** Everyone is always welcome to join our events. Our community is all about creating authentic in-person connections in this urban jungle. Come as you are... it’s the best version of yourself. **ABOUT THE EVENT** The idea is very simple: we will meet and discuss the book. Everyone will receive a copy of the book as PDF beforehand **for free** (which we kindly ask not to share with everyone - this book discussion is for educational purposes). Reach out to the host to receive the PDF, and feel free to ask any question in the discussion section of the event page. Everyone is encouraged to read the short book (in English, about 300 pages) beforehand to participate to the discussion. Coming without having read the book is possible, but just half the fun. The host will give a short introduction about the book and guide through the discussion, which will be very informal and fun. Everyone is encouraged to share their thoughts and ask questions. This event is **introvert friendly**! No one will be put on the spot or forced to speak. Just join and share your passion for literature, no matter how much you read. This is a dream event for anyone who wishes to take a deep dive into literature and have a fun, social lunch time. Our book club will be in English. Everyone's English level is OK as this is a nice occasion to practice English in an informal and welcoming setting. **ABOUT THE BOOK** A parody on the "New Soviet Man" and eugenics, Bulgakov's satirical and biting novella remains one of the more odd and fascinating takes on Bolshevism. Sharik, the dog, finds itself rescued by the brilliant and arrogant Profesor Preobrazhensky from the streets full of its natural enemy: the proletariats. One day, the Profesor ends up experimenting on the pampered and fattened Sharik as part of his research on rejuvenation, only for the operation to take a sharp and bizarre turn. It's best to enter into this book blind, bearing only the questions of which one is more horrifying: the heart of a dog or the heart of a man. Discover more about the book [on Goodreads](https://www.goodreads.com/book/show/113205.Heart_of_a_Dog)! **We have had several Book Clubs before! Take a look at some past events:** * **[BOOK CLUB: "1984"](https://www.meetup.com/jakarta-writers/events/313585727/?eventOrigin=your_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=428578398)** (Mar 2026) * **[BOOK CLUB: "Candide"](https://www.meetup.com/jakarta-writers/events/313061019/?eventOrigin=your_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=428578398)** (Feb 2026) * **[BOOK CLUB: "Jonathan Livingston Seagull"](https://www.meetup.com/jakarta-creatives/events/312747377/?eventOrigin=your_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=428578398)** (Jan 2026) * **[BOOK CLUB: "Rosemary's Baby"](https://www.meetup.com/jakarta-creatives/events/312206954/?eventOrigin=your_events&utm_medium=referral&utm_campaign=event_card_savedevents_share_modal&utm_source=link&utm_version=v2&member_id=428578398)** (Dec 2025) * **[BOOK CLUB: "Hitchhiker's Guide to the Galaxy"](https://www.meetup.com/jakarta-creatives/events/311149945/?eventOrigin=your_events)** (Nov 2025) * **[BOOK CLUB: "The Writer's Journey"](https://www.meetup.com/jakarta-creatives/events/311049907/)** (Oct 2025) * **[BOOK CLUB: "Lord of the Flies"](https://www.meetup.com/jakarta-creatives/events/310887709/?notificationId=%3Cinbox%3E%21428578398-1758420452034&eventOrigin=notifications)** (Sept 2025) * **[BOOK CLUB: "The Alchemist"](https://www.meetup.com/jakarta-creatives/events/310055488/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=link&utm_version=v2)** (Aug 2025) * **[BOOK CLUB: "The Little Prince"](https://www.meetup.com/jakarta-creatives/events/308651641/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=link)**(July 2025) * **[BOOK CLUB: "We"](https://www.meetup.com/jakarta-creatives/events/307510139/)** (May 2025) * **[BOOK CLUB: "The War of Art"](https://www.meetup.com/jakarta-creatives/events/306641634/?utm_medium=referral&utm_campaign=yourEvent_savedevents_share_modal&utm_source=link)** (Apr 2025) * **[BOOK CLUB: "Man's Search for Meaning"](https://www.meetup.com/jakarta-creatives/events/305786005/)** (Feb 2025) * **[BOOK CLUB šŸ„: Short stories about fungi by various authors](https://www.meetup.com/jakarta-friends/events/295009912/)** (Aug 2023) * **[BOOK CLUB šŸ„: "Entangled Life"](https://www.meetup.com/jakarta-friends/events/291463350/)** (Mar 2023) **ABOUT THE VENUE** **Wisangkopi** is a spacious and great cafe located near the hustle and bustle of Blok M. It's attached to a great ramen place and the venue has an open space perfect for the studious and the curious. Find out more about the venue here: [Wisangkopi Instagram](https://www.instagram.com/wisangkopi) [Link to Google Map](https://maps.app.goo.gl/t7B491vTtUHqmd8h8) **ABOUT THE HOST** Your host for this event, Ben, is a literature enthusiast eager to learn not only from texts but also from fellow readers' interpretations and personal experiences. He will guide everyone through the discussion for a memorable book club event. **HOW TO REGISTER TO THE EVENT?** To register, just click ā€œAttendā€! There are a few simple rules * We kindly ask attendees who cannot manage to join to **update RSVP at least 24 h before the event** as a courtesy to other attendees and event organisers. * **Be on time!** We want to start the discussion together. * People in the waitlist cannot attend, and are encouraged to check a few hours before the event if they got a spot * Repeated no-show (3X) without updating RSVP will be removed from the group. * Cancellation at the last minute is unfriendly for other attendees, organisers, and venue. Please cancel whitin 2 hours for exceptional circumstances **only**. Otherwise it will count as no-show! * Attendees who bring a +1 are responsible to make sure that the guest understands and agrees to our rule of respect and inclusivity Thank you for your understanding and cooperation! **WE HAVE A MEMBERSHIP FEE. HOW DOES IT WORK?** As this group is slowly unrolling into a Writers' Group, it will be soon possible to join through Patreon, too: [https://www.patreon.com/corradonai](https://www.patreon.com/corradonai) Monthly membership through Patreon will grant access to **all** events of Jakarta Cretives/Writers (this group) **and** of [Jakarta Friends](https://www.meetup.com/jakarta-friends). In the meantime, this is the existing fee structure šŸ‘‡šŸ½ Membership can also be paid as a **yearly membership of 320k IDR** valid for 365 days after payment. Membership fee is offered with a **promo discount to first-timers**, who can become members for **240k IDR/year (Option A)**. First-timers can decide to join with a **sneek peak price of 50k IDR & pay the remaining 270k IDR at the next event (Option B)** they attend. Registered +1 can attend for free. Renewals (after 365 days) and upgrades (to join JakFri) are offered at a special rate. All this is aimed at encouraging people to sign up, and then to attend as many events as they like! Text Corrado (+62 8211 489 3580) if you have any questions about membership. Membership to **both** Jakarta Friends and Jakarta Creatives is offered for **only** 390k IDR/year (**Option C**). Membership gives **access to all events** plus exclusive perks available only to paying members, like for example our [Give Away Birthday Celebrations with lucky draw](https://www.meetup.com/jakarta-friends/events/300470498) (Sept 2024) or [free pasta cooking (and eating šŸ˜‰) workshop](https://www.meetup.com/jakarta-friends/events/304253623/) (Nov 2024). To most events, attendees can **bring a +1 for free**, and we have some events open to all (paid and unpaid) members. To all members we **guarantee** to keep organizing plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months. In the past 3 years we have organised up to 2-3 events per week (browse past event [of JakFri here](https://www.meetup.com/jakarta-friends/events/?type=past) and [of JakWri here](https://www.meetup.com/jakarta-creatives/events/?type=past)). That is, with your membership you can attend up to 5-10 events! We **guarantee** to keep organising plenty of events. You will receive a **full refund** if the group closes down, or if there’s no event happening in three months. **THE RULES OF OUR COMMUNITY** Our communities are: * **[Jakarta Friends](https://www.meetup.com/jakarta-friends)** * **[Jakarta Writers](https://www.meetup.com/jakarta-writers)** (former Jakarta Creatives) * and the new group, **[How to Become a Writer](https://www.meetup.com/how-to-become-a-writer/)** Members often participate in events of both groups. Over the past two years, we held over 250 events with over 2,000 attendees. Attendees rate our events **very positively** and give wonderful feedback, with an average of **4.8**⭐ (out of 5⭐) from over 300 reviews ([take a look at all reviews!](https://www.meetup.com/jakarta-creatives/feedback-overview/)) We value diversity, inclusivity, respect, and authenticity. We **do not tolerate** harassment or discrimination of any kinds. * You are invited to join [our WhatsApp group](https://chat.whatsapp.com/BR0sC0BrPbc9xTqvj1qLfx) for announcements * Feel free to tag us [on Instagram](www.intagram.com/jakarta.friends.creatives), and we'll repost! [@jakarta.friends.creatives](http://www.intagram.com/jakarta.friends.creatives) * For questions not answered in the description, feel free to post a comment on the event page or DM the organisers
20s 30s Social & Language Exchange
20s 30s Social & Language Exchange
Join us for an unforgettable night 7:30pm in Jakarta [[Click This Whatsapp Groupchat Link](https://chat.whatsapp.com/I8piLGquTos5Ty8i1Q6cl1)] We’re not just a language exchange — we’re a roaming social experience for 20s and 30s who love new faces and open conversations. Whether you're an expat, traveler, or Seoulite looking for something beyond the usual Saturday, this is the place to be. Connect, talk, laugh, repeat.
Friday Nite PickleBall at ATW
Friday Nite PickleBall at ATW
Main Bareng Pickleball at Ancol Tennis Warehouse. Join us for fun, socialising and sports at Ancol Tennis Warehouse.

Emotion Regulation Events Near You

Connect with your local Emotion Regulation community

Conquer Negative Emotion To Have a Happier Life!
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Conquer Negative Emotion To Have a Happier Life!
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Free in-person event: Take Control of Your Mental Health
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.