EFT (Emotional Freedom Technique)

How to Get MOTIVATED! http://photos1.meetupstatic.com/photos/event/2/1/a/e/600_458168622.jpeg The Secret to Putting Your Life in Motion! Do you wish you could get more done in a day? Do you want to get more out of life? Do you occasionally procrastinate on some trivial thing that then develops into a crisis? When a task seems overwhelming, do you feel stressed out to the point of being immobilized? What if you could gain the skill to motivate yourself and actually accomplish your dreams? Learn today how you can eliminate your lack "lack-of-motivation" problem for good. With improved motivation, you can have success at any endeavor and maximize your personal drive. Today learn about Step by step know-how to make work more manageable and more desirable. You can overcome any self-imposed barriers and gain the critical momentum it takes to always push forward, accomplish anything you set out to do in life. As your motivation grows so will be your success This talk is especially valuable for anyone looking to get more out of life and not just the chronic procrastinator. Do Not Procrastinate on attending this meetup. If the time and date does not suit you then contact the Organizer and arrange your own meetup. This meetup will equip you with knowledge on how to Stop procrastinating that when applied will change your life once and for all. RSVP today and ensure you attend this valuable free class. If one can not make it at this time and date than let me know. This free class is open to all people of goodwill and is held at the Life Improvement Centre located within the Church of Scientology. Our meetup classes contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. TOOLS for better living that will assist you in achieving your goals! Know Yourself, Know Life! Tanja

Come along and learn about the five ways to address a problem, handling backlogs, and what exactly control is.

Today's meetup is about the book Dianetics the modern science of mental health. Dianetics is the original Drug Free **mental health phenomenon** that inspired the entire self-help movement. It has been positively and **permanently transforming millions of lives** for over six decades. Dianetics is indisputably the most widely read and influential book ever written about the human mind. Learn about the previously unknown source of nightmares, unreasonable fears, anxiety, upsets, and insecurities which enslave Man. Find out what it is that commands one to act irrationally against your own wishes and goals. Dianetics helps you to set and reach your goals. Dianetics will help you reveal to you the one person you've always wanted to know - YOU Ask for Pam or Donavan .

**Gain The Confidence to Be Unstoppable! Free Class.** How to Achieve Self Confidence! Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others. Self Confidence is something most people would like to have more of, but aren't sure how to get. Did you ever feel more certain of yourself in the past? Would you like to raise your self confidence ? To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem. Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's go the universe in his pocket. - L. Ron Hubbard. This day you are able to Learn a few things about: • The true source of security in life. • How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them. • The exact steps to become more competent in whatever you do. Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more and progress towards a higher level of personal survival. Free parking, Free entree *** Todays free class is open to all people of goodwill and is held at the Life Improvement Centre located at Scientology. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away!

This meetup is your introduction to Dianetics, and you can have your questions answered. **[DIANETICS THE ALL-TIME CLASSIC ON THE HUMAN MIND](https://www.dianetics.org/about/films/what-is-dianetics.html)** For 75 years, Dianetics: The Modern Science of Mental Health has remained popular, with over 20 million copies sold across 206 nations. Why? Because it challenges everything you thought you knew-about yourself, your decisions, and the unseen influences affecting your life. You may not know what the reactive mind is-yet. But once you do, it will change your life forever. This hidden part of your mind stores painful experiences and uses them against you, altering your thoughts, emotions and behaviors in ways you don't even realize. Inside this handbook, you'll discover: • Why the same struggles keep repeating—and how you can break free • The real reason behind stress, unreasonable fears, and negative emotions • A clear step-by-step method to clear your mind and unlock your true potential This is not theory—it's a practical, one-on-one journey into your reactive mind and how you can get rid of it. You don't have to wait for change-you can start today. **Discover the Power of Your Mind** Join us for a relaxed, interactive **Dianetics Meetup**, where it's your chance to explore the groundbreaking discoveries in *Dianetics: The Modern Science of Mental Health* and have all your questions answered. Come with your curiosity—leave with insight. Ask for Michel, Pam or Donovan. If the time and date do not suit you personally, you may reschedule, SMS Pam on: 0405 648 822 https://www.dianetics.org/about/films/what-is-dianetics.html

**Recharge Your Soul – Join Our Absolutely Free Guided Meditation** Feel like hitting pause on the chaos of everyday life? Join us for a powerful, in-person meditation session where calm meets connection. This isn’t just meditation—it’s a collective experience of peace, presence, and inner alignment. When we meditate together, something beautiful happens: we rise higher, feel deeper, and tap into the energy that connects us all. What to expect: • A peaceful space to disconnect from the digital and reconnect with yourself • A warm, welcoming group of like-minded souls • Guided meditation suitable for all levels • The kind of inner stillness that lasts long after you leave Come a few minutes early to settle in and meet others. You’ll leave feeling lighter, clearer, and more connected. It’s free, but space is limited—RSVP now and bring a friend! Let’s meet, breathe, and rise. Together.

Ever noticed how rare it is to have a conversation where you feel truly valued and understood? We believe **5-minutes of deep, active listening** is what it takes to build deep emotional connections with others. This event is a guided experience where you’ll **practice emotional intelligence and building deep connection through structured 1-on-1 conversations**. Each person will alternate between being the *Listener* and the *Expresser*, with 5 minutes in each role. As the **Expresser**, you’ll explore thought-provoking prompts designed to deepen self-awareness and compassion. As the **Listener**, you’ll practice listening with empathy and curiosity, without trying to fix or advise. We will also use **journaling and guided reflection** as tools to help us communicate with clarity and EQ, and end with a group reflection circle to share our unique strategies to improve EQ together! Through this simple yet profound process, you’ll learn to: * Build emotional connection by making others feel seen and valued * Improve self-awareness and compassion in authentic interactions * Develop core EQ skills like empathy, active listening, and assertive expression BEWARE: NO MULTI-LEVEL MARKETING SCHEME IS ALLOWED IN THIS GROUP, THAT INVOLVES PROMOTING MENTORSHIP, SELF-HELP DEVELOPMENT, CREATING BUSINESS OR FINANCIAL FREEDOM. Our aim is to create an emotionally safe, respectful, non-judgmental and growth-oriented environment where you can practice emotional intelligence, build authentic connections, and walk away with a renewed sense of clarity. Join us by reserving your spot today!

Have you ever experienced a relationship that soured into bitter or unresolved conflict? Have you ever attempted to connect with someone and seen your efforts come to nothing? WHAT IF you could resolve any upset and restore harmony? WHAT IF you could build positive relationships that last? NOW YOU CAN! The secret to successful relationships depends upon knowing what underlies all human relations, and nothing teaches you that basic foundation better than the how to improve relationships with others course. Today talk will go for roughly one hour, including the answering of all your questions. You also have the option to do a free personality test which takes about 20 minutes to fill out and another 30 min to go over the results with you. This free meetup talk is open to all people of goodwill. If the time and date does not suit you then contact the Event Organizer via meetup and rearrange it.

We are doing a seminar on how to help increase your income, and to give you some useable tools that you can help apply to your life/new business venture in order to take yourself to the next level, financially! It is no secret that the cost of living is continuing to grow, and will most likely only continue to. So how can you work around this? In this seminar you will learn: \- Who is the most important person in any business\. \- How to set achievable goals\. \- The power of surveying \- PLUS MORE\! Come along and learn some useful tools that could help set you on the right path.

This is a weekly event for our community to meet in-person at the beautiful Yarra Bend forest for some inspiring mindful walking and movement. We do this movement practice online twice each weekday (7am and 7pm) - but this is our community's chance to meet up in real life! Specifically the practice is called Good Vibrancy and is a fairly concise 30-minute practice involving a sequence of... \- Breath\-work for inspiration \- Movement for grace \- Compassion for love/gratitude \- Mindfulness for balance \- Visualisation for intention \- Qi Gong for abundance It is designed to align one's whole self (mind, body, spirit) around one's higher ideals - for example freedom and abundance. This not only feels amazing but also, over time, will make success a simple and straight-forward choice - because limitations, distractions and complications will become increasingly irrelevant. If this is your first time doing the practice you will likely feel highly elated from engaging with your fullest self (perhaps for the first time - and on a public beach). This is not a bad thing it's just part of the process of starting a new practice - stick with it and you will feel grounded and refreshed. The visualisation part (Life Visualisation) involves reimagining your past "story" and future "script". So please have a general idea of your ideal life/future in mind and note that if you have unresolved trauma it's not a good time to delve into that aspect of your past. The compassion part of the practice (Heart Invocation) involves a short/silent/personal prayer (because this is an effective method of tuning into abundant, universal love) - if you don't want to pray you can sit this part out but please respect other peoples' choice to pray. Perhaps around 11.45am we will go to Studley Park Boathouse for lunch for about 45-min - if you are attending lunch please purchase a beverage or something to eat! Thanks

Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief) “Grief has never been private, it has always been communal. Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness. This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings. This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity. We will make art in response to the Grief Deck, share and witness each other’s stories and journeys, and co-create a group nature mandala together. **Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).** If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away. **Please also note:** * This is an art-therapy informed community-based creative workshop, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated!

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.