EFT (Emotional Freedom Technique)
Meet other local people interested in EFT (Emotional Freedom Technique): share experiences, inspire and encourage each other! Join a EFT (Emotional Freedom Technique) group.
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šæTogether, we help each other - Vanš
69 Members
Holistic and Effective Emotional Burdens Relief Meetup
71 Members
Central Alberta Spiritual & Holistic Self-Development Group
142 Holistic Self-Development Member
EFT/Tapping ..... Tapping in Toronto
307 Toronto Tappers
EFT in Calgary.com - Emotional Freedom Techniques
1,495 Meridian Tappers
Frequently Asked Questions
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Discover all the eft (emotional freedom technique) events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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EFT (Emotional Freedom Technique) Events Today
Join in-person EFT (Emotional Freedom Technique) events happening right now
Free ESL Practice and Support
St. Timothy's is excited to offer support to newcomers in Canada. Our goal is to provide conversational language practice through informal instruction and feedback, alongside emotional and practical assistance.
We invite all new immigrants, English language students, visitors to Canada, parents of children temporarily attending schools in Toronto, foreign university students, and anyone looking to enhance their language skills. We aim to build a welcoming community where friendships can flourish, help participants establish meaningful connections, learn about life in Toronto, and access practical resources like resume and interview preparation, shopping tips, and guidance on setting up home services or navigating government offices.
We begin every Tuesday at 10:00 a.m. with a time to socialize and connect. Our formal program begins at 10:30 a.m., and each week we will have different activities and topics, including practicing English conversation, reading short articles, learning about common pronunciation and grammar mistakes made by ESL speakers, etc. Our volunteers would love to get to know you and offer gentle and constructive feedback to help you improve your English!
We also offer Individual career mentoring, including job search, mock job interviews, and helping you improve your resumes and cover letters.
FREE Spanish, English, and French Oral Conversational Class 4 Adults!!
\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\*
\***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $35 depending on which type of class you want to continue with\*
These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!**
No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.
NEW TIME!! FREE Spanish, English, and French Oral Conversational Class 4 Adults!
\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\*
\***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $15 and $35 depending on which type of class you want to continue with\*
These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!**
No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.
The Ultimate Downtown Fitness Experience - By Qualification Only šŖš»
ā ļø **Important:**
RSVPs on Meetup **do not guarantee a spot.**
To secure your complimentary experience, you **must call or text us at 416-900-9679** to confirm your qualification and booking.
Please donāt attend without confirmation ā space is limited and unconfirmed arrivals cannot be accommodated.
Experience what it feels like to train at Torontoās most advanced **fitness and longevity studio** ā where science meets community.
In this small group session, youāll build functional strength, endurance, and mobility while learning how to move and recover like an athlete. Each class blends:
* **Short bursts of cardio** (yes, even if you hate it)
* **Targeted functional strength training** to build lean muscle
* **Mobility, mindfulness, and breathwork** to finish strong and centered
All levels are welcome ā from beginners to seasoned gym-goers. Our coaches lead every step and correct your form in real time to ensure maximum results and safety.
š **Location:** Telomere Fitness, 518 Yonge Street (Yonge & College)
š Easy access by subway ā minutes from College Station
### š„ **Special Complimentary Offer (Limited Spots)**
Weāre currently offering for **qualified downtown Toronto residents** a *free* full fitness experience, including:
ā
**InBody Scan** (body composition & fat/muscle analysis)
ā
**Personal Fitness Assessment**
ā
**Small Group Training Session**
ā
**Nutrition Consult**
*(Total value: $200 ā complimentary for qualified individuals)*
### š¹ **How to Qualify**
To reserve your complimentary session, you must **live or work in downtown Toronto** and **call or text us first** at **416-900-9679** to confirm eligibility.
Spots are limited to maintain our small-group focus.
### šļøāāļø **How to Prepare**
* Wear athletic clothing and indoor footwear.
* Bring a water bottle ā we have a no-touch filling station.
### š **Event Schedule**
* We offer 5 sessions per day - Morning, After you and then this is where I had an issue I couldn't just make it. It's weird.noon and Evening
* Spots fill up fast so call us to see if we have a spot available at your preferred day/time!
* RSVP + confirmation required before attending
š Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7)
š Questions? Call or text us anytime: **416-900-9679**
### ā ļø **Final Reminder**
Meetup RSVPs **alone do not** secure a space.
Please **call or text 416-900-9679** after RSVPing to confirm your booking.
Unconfirmed arrivals **cannot be admitted** due to limited capacity.
Toronto. From Figma to Real Website
**āļøIMPORTANTāļø Please register only on Luma: [https://luma.com/tjrvpd6v](https://luma.com/tjrvpd6v)**
ā
In this session, weāll walk through building a real product landing page ā the kind youād actually ship for a startup, side project, or portfolio. Starting from a Figma design, weāll move all the way to production-ready code using modern AI tools like Cursor and MCP.
āThis is a practical, honest look at how modern designers work closer to real product delivery.
ā
āš§ **What weāll cover**
ā⢠Turning Figma designs into reusable code components
⢠Translating a design system into clean, consistent code
⢠Adding subtle motion and interactivity
⢠Where AI fits into a modern design-to-code workflow
āNo laptop needed ā this is a guided, walkthrough-style session focused on learning and inspiration.
ā
š
**Date & Time:** January 27, 6:00 PM
š **Entry:** Free
ā
āš **Speaker:**
ā[Nima Tahami](https://www.linkedin.com/in/nimatahami/) is a product designer, builder, and educator with 15 years of experience turning ideas into shipped products. He has taught 18,000+ students worldwide through best-selling Figma courses and is currently building CueClip, an AI video editor, while helping teams bridge the gap between design and code.
ā
āš„ **Who should join:**
ā⢠Mid+ product designers
⢠Design-minded engineers and builders
⢠Anyone curious about AI-powered product workflows
ā
āš
**Agenda:**
ā6:00 PM ā Doors open
6:30 ā 6:45 PM ā Event intro
6:45 ā 8:00 PM ā Main session with Nima
8:00 ā 9:00 PM ā Networking
ā
ā⨠Come for the learning, stay for the conversations.
Friendly, practical, and community-driven ā we canāt wait to see you.
Sun Life Speakers Corner weekly Toastmasters event
Do you want to improve your Public Speaking skills, your Impromptu Speaking skills, learn how to present Feedback with Evaluations, and build your Leadership skills?
If the answer is YES to any, attend SUN LIFE SPEAKERS CORNER online for an informative and fun filled session each Tuesday at Noon EST/EDT (except following a Holiday Monday). Guests/Visitors are welcome to participate in the Table Topics (impromptu) session. Join and become a Member to have access to all roles and Pathways, the education system.
Please email info.sunlifespeakerscorner@gmail.com for the Zoom link.
EFT (Emotional Freedom Technique) Events This Week
Discover what is happening in the next few days
Healing Mushroom Ceremony - 'Living a Fully Expressed, Creative Life'
Facilitated by Chris Dub & Marda Sperber
[FULL DETAILS HERE](https://mailchi.mp/soulguidednetwork/january-march-mushroom-ceremony-18162258?)
This ceremony will support you to nurture and strengthen the new pathways you are choosing to take mentally, physically and spiritually to ensure you are a living a life that feels in rhythm with your body and soul. Receive the support you need to let go of the pain, hurt, sense of unworthiness & not enoughness, as well as the struggle we can all feel victim to at times.
Immerse yourself into a space of love, forgiveness, and compassion, unlearning the ways you've been taught to judge your *very* human emotions and thoughts. ***You deserve to feel the love and support that's all around you, so you can bring forward the gifts and purpose you came here to share.***
The mind can be sticky, but when you experience genuine love it clarifies any confusion of who you truly are. ***This ceremony is an opportunity for just that: to open up to the authentic love that is innate within you, which opens up your heart, and helps you gain control of the mind.***
### **Energies that could potentially arise in ceremony**
**Shamanic medicine ceremonies may open access to a wide range of emotional, somatic, energetic, and spiritual experiences. Each journey is unique, and all expressions are welcomed within a container of safety, consent, and compassionate presence.**
**Energies that may arise:**
* Emotional release such as grief, joy, anger, relief, or deep peace
* Memories or imprints from early life, ancestral lineages, or collective experiences
* Somatic sensations including trembling, heat, cold, expansion, or energy moving through the body
* Kundalini life-force activation, energetic attunements, and realignment
* Encounters with inner archetypes, sacred geometry, spirit guides, animal allies, or symbolic imagery
* Awareness of repetitive patterns or subconscious conditioning
* Messages from past loved ones or benevolent guiding energies
* States of expanded awareness, unity, stillness, or heightened intuition
* Heart opening, deep surrender, electromagnetic field expansion, and embodied presence
*All energies arise only as each participant is ready to meet them and are supported within a regulated, grounded, and loving field.*
**Truly forgive yourself, learning to love the darker aspects that are rising to be seen and witnessed.**
Cultivate a deeper love for the past versions of you, as well as others who have negatively impacted you. Gratitude is the open door to freedom, and ***when you recognize the gifts of the lessons life has given you - it becomes easier to let go of the anger, resentment, and regret***. As you unravel what has been tight within you, there is a natural alchemy that takes place within the body. Energy blocks and stagnation are unfurled, allowing you to open to more love, and the flow of vital life force energy. ***You will feel a loving space to heal and process through old traumas, ancestral karma, and become more astutely aware of ego identification, leading to more freedom, peace, and simplicity.***
**Release negative thought patterns, rewiring your nervous system for peace, harmony, and balance.**
Be held in safe space so you can look at the negative thoughts and limiting beliefs that hold you back from feeling your freest, clearest, most alive and fully expressed self. Regulate your system through the awareness of breath, body (all levels - mental, emotional, physical & energetic), your 5 senses, and extrasensory perceptions.
***As you re-balance and re-align your system you will be able to see your internal experience more clearly, and also recognize why other people are the way they are, allowing you to have more compassion and forgiveness both for others and yourself.***
The more ***aware*** you are, the better ***regulated*** you are, and from that space you can become the master of your domain.
You deserve the space and time to simply be, rest, rejuvenate, and feel the aliveness of living life moment by moment for YOU!
**You are fully supported throughout the entire journey.**
This ceremony includes the optional combination of pure MDMA along with the psilocybin mushrooms. We have found these medicines work very synergistically together, and offer an amplified level of heart opening. The pure MDMA is optional, and the dosing for both medicines will be based upon your intentions, disposition, prior experience, and current state at the time of the ceremony.
After this ceremony you will feel more love for yourself and others, with a heightened sense of courage, strength, and integrity. ***You will want to make better choices, and also have the self-awareness needed to stay accountable to yourself.*** This level of love and clarity will emanate out to reach and impact all those closest to you.
| **This is an invitation to open up your heart, and love and forgive yourself through unconditional acceptance. To awaken to your divinity and beauty, and access your greatest gifts of self-healing and conscious creatorship.**
|
| ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ |
| |
| Ceremony Preparation & Integration
Prior to the ceremony you will receive an in-depth **plant medicine workbook** to help you prepare, questions to ask yourself and a recommended diet to support your experience.
We will meet as a group before the ceremony for an **Intention Setting Call**, to connect with each other and share our intentions for the journey. You will also receive a **nervous system regulating practice** that supports in expanding internal awareness, grounding, centering and overall mindfulness.
Following the Ceremony we will have an **Integration Call** to support and hold space for continued breakthroughs, challenges and dream weaving.
(*All is Included in the Energy Exchange)* |
| |
| **Ceremony Day Flow**
Introduction & Sharing of Intentions
Opening the Directions
Mushroom Medicine Ceremony
**What Can Happen Throughout**
**This Sacred Ceremony**
Calling in Deities to Support Moving Through Energy Blockages & Embodiment of your Highest Virtues.
Shamanic Drumming for Answering Prayers, Deep Emotional Healing, Connecting to Ancestors & True Forgiveness.
Medicine Songs, Frequency Transmissions, Gong, Shruti, Theta Chimes, Animal Spirit Drumming, Crystal Harp, Singing Bowls, etc.
Periods of Pure Silence
Earth Core Connection & Synchronizing with Mother Nature's Clock.
Channeling of Higher Dimensional Wisdom
Inter Dimensional Shifts of Consciousness
Future Visioning into Your Becoming
Energetic Shedding of the Old Self & Re-birthing as Who You Truly Are.
**Ceremony Closing**
Integrative Sound Journey
Gratitude Circle & Honouring of Spiritual Supports
Organic, Vegan, Gluten-Free Potluck w/ Integration Circle
|
| |
| **Timing**
\~
Saturday, January 31st, 2026
&/or
Saturday, March 7th, 2026
11:30 AM - 8:00 PM
**Location**
\~
Toronto, Ontario (Leslieville)
Exact Address Given Upon RSVP
**Energy Exchange**
\~
**Jan 31st Ceremony**
$325 = *when deposit is sent before Jan 16th*
$375 = *Jan 16th or after*
**March 7th Ceremony**
$325 = *when deposit is sent before Feb 20th*
$375 = *Feb 20th or after*
**Both Ceremonies**
$550 = *when deposit is sent before Jan 16th*
$600 = *before Jan 30th*
**(Includes Group Intention Setting Call, Ceremony,**
**Post Ceremony Integration Call, & Prep Material)**
*All Prices Includes Tax*
**\*How to Register\*** *Email soulguided@soulguidednetwork.com if you are interested in joining the ceremony so you can fill out the intake form & get on a connection call to see if this is a fit. If you have worked with either of us before or we know each other well, you can just send the deposit.*
$75 deposit, $150 deposit (for both ceremonies)
or the full amount
**E-Transfer:** chris@chrisdubkundalini.com
**Paypal:** chrisdubkundalini@gmail.com
**Credit Card: [HERE ](https://www.paypal.com/paypalme/chrisdubkundalini?locale.x=en_US)**through paypal
*A couple spots are reserved for financial assistance. If you are in need, reach out to us at: [soulguided@soulguidednetwork.com](mailto:soulguided@soulguidednetwork.com) to start the conversation.*
**Cancellation policy:**
*If you cancel up to 7 days before the day of the ceremony, you may use payment towards the next ceremony.* |
Wim Hof Method
It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie.
If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends.
There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years!
**What to bring?**
* Yoga mat
* Weather-appropriate clothing (better to dress too warm!)
* Bathing suite, towel
* Water shoes (optional)
In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/)
Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**.
Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events.
This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).
Tech & Startup Social Mixer ($25 tickets!)
**First Event of 2026.** We are back. On **January 28**, TechinTO is taking over **IDK Social Bar** to kick off the year properly. No stiff corporate vibes, no "synergy" talkājust Torontoās best founders, builders, and creatives in one room.
This month, we are turning up the volume. Along with the usual drinks and connections, weāre featuring a **live music performance** to set the tone for the year.
### ⨠The Vibe Check
**\- Live Performance:** Weāre breaking the format. Enjoy a live set while you connect.
**\- Zero Pressure:** No formal pitches or awkward icebreakers. Just genuine conversation with people building cool things in the city.
**\- The Crowd:** Entrepreneurs, devs, designers, and marketers who actually want to be there.
### š
The Details
**\- When:** Wednesday, January 28, 2026
**\- Time:** 6:00 PM ā 9:00 PM
**\- Where:** IDK Social Bar (172 Ossington Ave)
### šļø Secure Your Spot
Capacity is limited and the January kickoff moves fast. Prices rise as we get closer to the date:
**\- Super Early Bird \($15\):** Available Jan 1 ā Jan 7
**\- Early Bird \($20\):** Available Jan 8 ā Jan 25
**\- General Admission \($25\):** Final Release
[https://shop.techinto.ca/products/january-28-networking-event](https://shop.techinto.ca/products/january-28-networking-event)
**Follow the fun:**
šø Instagram: [@techinto.event](https://www.instagram.com/techinto.event/)
š Website: [www.techinto.ca](https://techinto.ca)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
šø **Venue Highlights: IDK Social Bar**
IDK Social Bar is a vibrant, two-level venue in Toronto that blends a cozy cafƩ vibe by day with a lively bar atmosphere at night. Known for its stylish interior, creative cocktails, and upbeat energy, it's a go-to spot for social events and creative gatherings.
Archetypal Coaching ā Activate Your Goals with Ancient Wisdom
Archetypal Coaching ā Activate Your Goals with Ancient Wisdom
Ready to energize your goals and gain clear direction?
In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum.
4 Sessions Per Month
Tap into the power of 4 ancient traditions:
⢠Egyptian ā Strategic clarity & long-range vision
⢠Scandinavian ā Decisiveness & breakthrough energy
⢠Greek ā Harmony, inspiration & personal charisma
⢠Sephirotic (Kabbalistic) ā Deep integration & energetic anchoring.
Each 90-Min Session Includes:
⢠Group energy alignment (20 min)
⢠Personal goal setting in the energy of the weekās tradition (20 min)
⢠Group activation & anchoring (20 min)
⢠Personal alanyses, archetypal insights & support circle (30 min).
What Youāll Gain:
ā Mental clarity & motivation
ā Energetic support for your path
ā Clear, inspired next steps
ā A deeper connection to purpose.
When: Every Sunday afternoon 4-6pm
Fee: $50 CAD per session
(Limited spots available)
Facilitator:
Andrey Litvinov ā Business Coach, Psychotherapist,
Grand Master of Reiki Yggdrasil
To Reserve Your Spot:
Pre-registration required via WhatsApp or Telegram
Message:
t.me/AndyTherapist
WhatsApp: +1 437 606 6502
Tech & Business Networking Toronto
**Attention attendees!**
**To register via Luma, use** [Link](https://luma.com/nusisljv)
**To register via Eventbrite, use** [Link](https://www.eventbrite.com/e/tech-business-networking-toronto-tickets-1291770483289?aff=oddtdtcreator)
Warning:
The meetup is not a platform for RSVP registration; for this, you need to follow[ ](https://lu.ma/z9y3bmps)[thisLink ](https://luma.com/nusisljv)to purchase a registration ticket.
The meetup is one of the platforms through which we offer participation in our events.
**Join Us for Our Networking Event in Toronto!**
We host networking events every two weeks, bringing together startups and investors from diverse industries. This is your chance to connect with leading entrepreneurs, venture capitalists, and like-minded professionals, exchange ideas, and expand your business network. Donāt miss the opportunity to pitch your startup, gain valuable insights from industry experts, and secure funding. We look forward to seeing you at our event!
**What You Can Achieve at Our Events:**
⢠**Find Investors:** Pitchers are included in our exclusive distribution to venture funds, syndicates, and angel investors.
⢠**Expand Your Network:** Build meaningful connections with peers, mentors, and partners.
⢠**Receive Feedback:** Gain expert advice on strategies and growth.
⢠**Validate Ideas:** Test your concepts with professionals and industry leaders.
⢠**Scale Your Business:** Learn strategies for growth and market expansion.
⢠**Relaxed Atmosphere:** Network in a casual cocktail-party setting.
⢠**Problem-Solving:** Collaborate with others to find solutions and exchange ideas.
At our events, youāll gain practical tools to tackle these challenges.
**Requirements:**
⢠Must be 21+
⢠Neat appearance
⢠Positive attitude
⢠A minimum of 1 drink purchased at the bar (alcoholic or non-alcoholic)
š¤ **Our Partner Venue:**
To continue hosting events at this space, we kindly ask participants to purchase 1ā2 drinks at the bar. Thank you for your support.
**Who Will Be There:**
⢠Venture capital representatives
⢠Entrepreneurs
⢠Startup founders
⢠Marketers
⢠Experienced professionals from various industries
⢠HR specialists
⢠Innovators
⢠Investors
⢠Accelerator and incubator representatives
⢠AI experts from the USA, Europe, Asia, and the UK
š **Pitch Your Startup:**
Send your pitch deck to **contact.us@startupvalley.club** and submit your [application!](https://docs.google.com/forms/d/e/1FAIpQLSc2-fPpcfFx0LYKmjo4Yht3c4583c3e6asxJeUEocar7yXw-A/viewform)
š¼ **For Investors:**
Expand your network, evaluate startups, and access our global database.
Complete your application on our [website](https://startupvalley.club) to receive weekly digests and curated lists of startups. Enjoy free access to our events as part of your membership.
š **Reserve Your Tickets Today!**
We are also expanding our partner network to provide even more tailored solutions for your projects.
Sincerely,
**[The Startup Valley Team](https://startupvalley.club/)**
Art Therapy | My Inner Mirror | šŖ Draw Your Inner Self
šŖ My Inner Mirror ā Inner Alchemy Workshop Through Art Therapy šØ
Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious.
š Why Join?
ā
Visually express your inner world and uncover its hidden messages
ā
Deepen your connection with your subconscious through guided meditation
ā
Use art as a tool for transformation and self-analysis
ā
Learn interpretation techniques to better understand your creations
No artistic skills required ā this workshop is accessible to everyone!
š§āāļø Workshop Flow:
1. Breathing Exercises ā Mental and energetic preparation for meditation
2. Guided Meditation ā Activating the subconscious and awakening intuition
3. Mirror Drawing Creation ā Representing your inner reality through art
4. Interpretation & Examples ā Understanding the symbols and messages within your artwork
5. Sharing & Q/A ā A space for discussion and guidance
š Required Materials:
š¹ Paper: Blank sheets (A4 or A3 format, no grid lines)
š¹ Artistic tools: Pencils, brushes, markers, or any medium of your choice
ā³ Duration: 2 hours
š« Guidance:
This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy.
šŖ Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal.
ā
Reserve your spot now and embark on this transformative journey!
**⨠Join Our Wellness Community**
More on [https://www.yogasource.org](https://www.yogasource.org)
Expressive Art Class
Happy New Year! Hope everyone had a fun and relaxing holiday season.
**We're back with our weekly Expressive Art Classes for 2026.**
**Weekly Expressive Art Classes**
Our weekly **Expressive Art Saturdays** weekly sessions are an invitation to slow down, breathe, and reconnect with yourself through creativity and mindfulness. Each class weaves together meditation, connection, and expressive art, guiding you toward stillness, clarity, and calm. We will explore different expressive art activities designed to support ongoing self-discovery and emotional release. Some practices may return over time, allowing for deeper reflection and new insights with each experience.
To sign up please complete the form: https://forms.gle/v6NWdEXNsfsKnKY66
EFT (Emotional Freedom Technique) Events Near You
Connect with your local EFT (Emotional Freedom Technique) community
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation donāt just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to āpin the blameā on someone or something. If you donāt find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donāt know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youāve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
⢠How to āeraseā the trauma of past hurts and betrayals so that one isnāt always repeating past mistakes.
⢠Why and how do the negative emotions of others affect you?
⢠Why is my partner withdrawing and what can I do about it?
⢠Why do we sometimes feel compelled to hurt the ones we love?
⢠Fights & arguments - what's really behind them?
⢠What underlies ācorrosive criticismā or the need to invalidate self or others?
⢠How one can stably change oneās outlook on life so they can affect positive change?
⢠Where do compulsive destructive behaviors come from and what can be done about them?
⢠How to form closer bonds & keep growing the relationships with the people you care about?
⢠How to enhance oneās own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneās career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are āstoredā and how they can unknowingly affect us. You will also find out how one can āeraseā those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ātoxicā personalities and how to identify those traits in others so you wonāt be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Pain relief consultations
Are you in chronic pain that never seems to resolve, no matter who you see? Are you in a therapy loop of get better, get worse? Are you only getting your symptoms resolved and not the cause. I get it! I have been there. I have taken continuing education classes in therapies that have given me longer lasting results since they are the whole person approach.
These consultations are 30 minutes each with a 15 minute mini session of neurokinetic therapy and Rapid Neurofascial Re-set and 15 minutes of question/answer. These consults are only available on this day and time since this is not something I normally offer. This gives you the option of sampling these therapies before deciding if you want to commit to a new client package.
The consults are $60 each plus sales tax, which comes to $64.80. All spots are pre pay by the day before the event, non cancellable, non refundable and non transferrable. This is because people say they are showing up to stuff without showing up. Once the spot in paid for in full, I will schedule you your spot.
If you decide to schedule a new client package during your consult, that $60 you paid for your consult will be deducted from the regular price of the new client package. This offer is only available during the consult.
You can learn more about me and these therapies by visiting my website. My website also contains my contact information: https://columbusmassage.abmp.com/

























