EFT (Emotional Freedom Technique)

We are playing at Tebing ln, Punngol. Welcome beginners and intermediate to join us. Feel free to pm if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 我们在tebing ln, Punggol 玩匹克球。欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

Ready to release what’s holding you back and reconnect with your inner self? The **Heart to Art Freedom Workshop** is a gentle, guided creative session where you can explore and express through art — no art skills needed. In this session, you’ll: – Create art that expresses your feelings and intentions – Release stress, mental clutter, or emotional tension – Experience a safe, judgment-free environment – Reconnect with your creativity and inner joy **Materials:** This session uses **acrylic paint** expressive, and fun. No painting skills required. **Part of the Heart to Art 3-Intention Journey:** – Self-Love – Fun – Freedom (this session) Join a single session for **$33** or sign up for the **full journey (all 3 sessions) for $75** to secure your spot in upcoming workshops. **Details:** – Date: Monday, 23 Feb 2026 – Time: 3.00pm – 5.00pm – Location: Siglap Centre #02-24 – Price: $33 per session / $75 full journey (3 sessions) Paynow to UEN 53334862E ( Tracy.Im ) Whatsapp screenshot to +65 93873142 to confirm your spot and dates. – All materials provided

We are launching a new Beach Tennis Group Class every **Monday from 745–945 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

The Go Academy Social Go Club is located at The Go Academy Punggol Centre Punggol Coast Mall, Tower 98, 98 Punggol Way, #01-224, Singapore 829857 **Event will happen by default. Usually we have 5 - 10 regular players every week. (They are not on meetup so you won't see the attendee count reflected here) So just come down! If you can't find us, text us at 9199 0946** When you have reached, the person in charge (likely Shaun) will arrange a player of your skill level for you to play with. If you haven't played in a long while or are just started learning for awhile, don't worry as there are other beginners and you will be able to play with handicaps. Most players start streaming in at 7PM onwards but it's ok to be early or later, whichever is more convenient to your timing. You are free to arrive at any time and leave at any time. Most serious players will play and review their games until 10PM and you are encouraged to do so. If you require a review of your game, you may politely request it from your opponent. We are all here to socialise and build a community around this game. There may be instances where there is a low visitor count. In such a case, Shaun will play a game with your personally or arrange an AI opponent so not to worry about a wasted trip. Please note that this is not a class for learning how to play. You may find our classes on our website @ https://thegoacademy.com.sg. Most importantly, enjoy and have fun. You may contact us at 9199 0946. We are open every Monday 7PM to 10PM until specifically stated. Join our WhatsApp group when you meet us in person. Do take note that we will not be dropping you a message on meetup to confirm that the event is happening or to liaise with you. The event by default is confirmed to take place every Wednesday.

The class will focus on Hatha Yoga. Gradually and together we will build on strength and flexibility. I will also focus on mindfulness while incorporating elements of breath work. Each class will start off with some breathing ( to normalise the breathing rate ) and loosening exercises ( to remove lethargy ). We will then transit to Sun Salutations, Asanas flow and finally cooling off with relaxation. Beginners are welcome to join as I will provide different variations for each Asana. If you have had any recent injuries or surgeries, please share privately before the class and I can modify the asanas for you. Please arrive 10 minutes before with your own yoga mat, face towel and water. Fees Structure: 1) 4 sessions - $80 2) 8 sessions - $150 3) Drop in - $25/class I accept payment by Paynow.

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. Intermediate tennis players who also know basic strokes, forehand, backhand. Suitable for both **working adults and kids** who want to learn tennis on their own time. Private classes allow you to pick up tennis fast. The coach’s attention is 100% on you, making each class highly tailored to suit you. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from qualified and experienced coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** 1 on 1 Class - $90/class Pair Class - $110/class ($55/pax) **Form Your Own Group With Friends & Family!** Group of 3 - $135/class ($45/pax) Group of 4 - $160/class ($40/pax) **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **\*If your condominium has a tennis court or you live near a public tennis court, we can arrange to meet you at your preferred location.** **Time:** Flexible timing, at your convenience Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Group Classes At Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **View All Our Adult Group Tennis Classes! 👇** [https://sporthitch.com/tennis-group-lessons/](https://sporthitch.com/tennis-group-lessons/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/](https://sporthitch.com/adult-private-tennis-classes-singapore/) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

# Why nothing you tried lasted, and the unconscious reason emotional patterns return after breakups, betrayal, healing & self-work. \#\#\# What You’ll Learn in This Workshop * Why emotional pain returns even after therapy, healing, coaching, or self-work * The difference between **coping** and **emotional resolution** * Where emotional patterns are actually stored (and why insight doesn’t reach them) * Why strong, high-functioning women often struggle longer * The unconscious role of the nervous system in breakups, betrayal, and emotional shock * Why “time, talking, and positivity” don’t complete emotional responses * What must happen for calm, clarity, and confidence to return naturally * How lasting emotional change is created, and why it requires a process, not a moment \> ⚠️ This is an **educational workshop**, not a healing session. \> The purpose is clarity\, so you finally understand *why nothing else worked*. > \> **About This Workshop** \> If you’ve tried healing\, therapy\, coaching\, meditation\, or years of self\-work\, \> yet still find yourself reverting to stress\, emotional pain\, or self\-doubt\, \> this workshop explains why\. \> Most emotional approaches work at the **conscious level**. \> But emotional shock from breakups\, betrayal\, and stress is stored much deeper\, \> in the unconscious nervous system\. \> This educational workshop breaks down: > \> \* why insight feels good but doesn’t last \> \* why emotional patterns return \> \* and what actually creates lasting calm > \> You’ll leave with clarity\, not pressure\, \> and a completely new way of understanding emotional freedom\. > \> **This Workshop Is For You If:** > \> \* You’ve tried many approaches and still feel unresolved \> \* You’re functioning well on the outside but unsettled inside \> \* You’re tired of managing emotions instead of resolving them \> \* You want understanding before committing to deeper work > \> This isn’t for you if you: > \> \* Just want a quick pick\-me\-up instead of true emotional transformation \> \* Prefer to keep analysing your emotions instead of releasing them \> \* Aren’t ready to let go of old stories or comfort zones that no longer serve you \> \* Expect others or circumstances to change before you can feel better \> \* Are seeking traditional talk therapy or coaching; this is a deeper\, feminine\-specific process designed for women ready to release what’s been weighing them down for good\. This workshop is worth $300 and while it's only USD37 now, it includes the cost for guided assessment and beverages/snacks.

## 🌿 Nomad Walk: Coney Island Explore Join **The Nomad People** for a coastal trekking adventure! **Group chat:** [https://chat.whatsapp.com/EC1RJAR5oz3C6zX3DUEl2y](https://chat.whatsapp.com/EC1RJAR5oz3C6zX3DUEl2y) We’ll meet at **Punggol Coast MRT Station (Exit A)** at **4:20 PM** and embark on a leisurely walk into **Coney Island**, exploring scenic coastal paths and rustic nature trails. This is a perfect opportunity to explore one of Singapore’s hidden natural gems, enjoy the sea breeze, and connect with fellow urban nomads. *** ### What to Expect: **Scenic Route:** Enjoy the blend of coastline views, forest trails, and peaceful beach stretches as we walk through Coney Island. **Great Company:** Meet like-minded explorers who enjoy movement, meaningful conversations, and discovering new places together. **Relaxed Pace:** This walk is designed for everyone — whether you're a seasoned trekker or simply looking for a refreshing Saturday evening outdoors. *** ### What to Bring: * Comfortable walking shoes * A water bottle * Mosquito repellent (recommended) * A positive attitude and spirit of adventure * A small bag with snacks to munch and share *** Whether you're new to the group or a regular explorer, this event is about enjoying the journey, discovering new corners of Singapore, and building genuine connections along the way. RSVP now, and let’s explore Coney Island together! Optional: Dinner at Punggol Settlement (pay individually) Punctuality is always respected :) and RSVP is a must!

Pranic Healing is a powerful energy healing modality that can help you achieve better physical, emotional, mental and spiritual health. It is a non-invasive, non-touch healing technique that uses prana, or life force energy, to cleanse, energise, and balance the energy body. Learn about Pranic Healing, how it works, and the many benefits it can offer. You will also have the opportunity to experience healing for yourself with a complimentary session on Saturday, 28 February 2026 from our volunteers. If you're not feeling your best, experiencing discomfort, or simply curious about the benefits of Pranic healing, reserve your spot for a complimentary healing session today! To register, click [here](https://form.jotform.com/260031358263046) to select your preferred time slot. Venue: Pinevale Condo (Multi purpose hall) 14 Tampines Street 73 Singapore 528829

Hi all! Join us during teatime as we continue to get to know our new members better! Feel free to ask questions about the Christian faith or some of the struggles that you are currently facing in life and let's support, encourage and give one another practical advice to move forward once again. This group is a safe space to open up and share to experience the freedom that you need. Please be assured that all conversations spoken will remain strictly within this group. Thank you and let's have a fruitful time together! Best Regards, Organiser Daniel Seah

## 🌊 Walk, Dine & Social #13 ### Punggol Coast → Coney Island 🗓 **28 February 2026 (Saturday)** ⏰ **4:30 PM – 7:30 PM (3 Hours)** Join **Social Singapore** for our 13th Walk, Dine & Social — this time exploring the northeast’s hidden coastal gem. We’ll start from **Punggol Coast MRT** and make our way toward **Coney Island**, enjoying sea breeze, nature trails, and meaningful conversations along the way. *** ## 📍 Meeting Point **Punggol Coast MRT Station (Exit A)** 🕓 Please arrive by **4:20 PM**. 🚶 Walk starts **4:30 PM sharp**. (Punctuality is respected. RSVP is required.) *** ## 🗺 Route Overview * Punggol Coast MRT * Punggol Promenade / Waterway stretch * Coney Island West Entrance * Coastal trail & beach area * Return toward Punggol Settlement area Estimated distance: \~6–8 km (relaxed pace) This is not a race. It’s about movement, conversations, and shared experience. *** ## 🌿 What to Expect **Nature & Coastline** * Rustic trails * Beach views * Sunset scenery **Meaningful Social Connections** * Open group conversations * Meet professionals, creatives, entrepreneurs, and explorers * Expand your network organically **Light Urban Trekking** * Beginner-friendly * Comfortable walking pace * Rest stops included *** ## 🎒 What to Bring * Comfortable walking shoes * Water bottle * Light snacks (optional to share) * Mosquito repellent (recommended) * Positive attitude *** ## 🍽 Optional Dinner (Post-Walk) After the walk, we may head to **Punggol Settlement** for dinner *** ## 👥 Who Should Join * Newcomers to Social Singapore * Regular walkers * Entrepreneurs & professionals * Anyone who enjoys light adventure and good conversations Whether you come alone or with a friend, this is a safe and welcoming environment. *** ## 💬 Group Chat Join the WhatsApp group for updates and coordination: [https://chat.whatsapp.com/EC1RJAR5oz3C6zX3DUEl2y](https://chat.whatsapp.com/EC1RJAR5oz3C6zX3DUEl2y) *** ## 📌 Notes * Event duration: \~3 hours * Weather dependent (update will be posted if heavy rain) * RSVP required * Respect nature, leave no trash behind Walk with intention. Connect with purpose. End the week strong. See you on the coast 🌊

**Into the Heart of Laos.** Simply Breathtaking! **Laos** \- a country that feels like a gentle dream you wander into and never quite want to leave\. Yes … in this surreal place, time slows, colours soften. Laos does not shout for attention. It whispers. And those who listen are rewarded with **golden temples, emerald rivers, misty mountains** and a pace of life that gently resets the heart. This 6-day immersive journey invites curious travellers and soft adventurers to ***slow down, connect deeply, and experience Laos*** beyond the surface as you observe saffron-robed monks glide through ancient streets in the peaceful morning with a rhythm unchanged for centuries. Visit the many **UNESCO historical sites at Luang Prabang**, admire the French colonial elegance and sacred Lao architecture intertwine, creating a town that feels both timeless and deeply alive. Beyond the sacred temples and monuments, Laos opens into a landscape of breathtaking calm. **Emerald pools** and **golden rivers** curve through **limestone mountains, turquoise waterfalls** tumble through jungle sanctuaries, and sleepy villages welcome you with warm smiles and unhurried hospitality. Here, nature is not a backdrop, it is the heartbeat. This ***6-day Adventure of Serenity, Scenery & Shared Moments*** is designed for travellers who crave beauty, authenticity and connection. You’ll **cruise the Mekong at sunrise, cycle through countryside lanes, kayak along forested rivers and watch sunsets paint the sky** from sacred hilltops. More than a tour, it is a shared experience with like-minded nature lovers, curious souls and gentle adventurers. If you have been yearning for a destination that restores your senses and rekindles wonder, Laos is calling. Come, Join us. Meet and Make New Friends. Enjoy and feel the magic for yourself. 🌿✨ \*\*\*\*\*\*\*\* **TOUR HIGHLIGHTS –** * *Spectacular Kuang Si Waterfalls* * *Pak Ou Water Caves* * *Bear Rescue Center* * *Mount Phousi Scenic Point* * *Pha That Luang Golden Stupa* * *Patuxay War Monument* * *Gigantic Buddha Park* * *Wat Sisaket* * *Hophakaew Museum* * *Luang Prabang* * *Local Train Ride Experience* * *Morning Market* * *Mekong Boat Cruise* * *Monk’s Morning Alms Ceremony* * *Whiskey Village* * *Nam Khan River* * *Ban Phanom Artisan Village* * *Cycling at the countryside* * *Hiking & Kayaking Fun* * *Luang Prabang World Heritage City* * *Wat Mai Monastery* * *Royal Palace Museum* * *Wat Choumkhong* * *Traditional Lao Wooden House* * *Golden Tree Monastery* * *The Melon Stupa* * *The World Heritage House* * *Night Market Street Food & Shopping* * *Tham Phu Kham Cave* * *Blue Lagoon* * *Pha Ngern View Point Hike (optional)* * *Breathtaking Hot-Air Balloon experience (optional)* * *Reclining Buddha Statue* * *Picturesque Vang Vieng paddy fields/ countryside* * *Stunning Nam Song River* * *Vibrant Vientiane City* * *And more!* YES, WITH TLC ADVENTURES, YOU KNOW YOU'LL ALWAYS GET TO **SEE MORE, DO MORE & PAY LESS!** \*\*\*\*\*\*\* Date: 26/2/26 (Thu) to 03/3/26 (Tue) \* Just 4 Days Leave only! **Ideal Group Size:** **12 - 16 pax**. (RSVP closes once all slots are taken or anytime at the discretion of the Organizer) Since this is a rare scenic getaway, you may like to invite your friends/ family members to join you as this will be a good time for family bonding or friends to catch up. **SPECIAL PROMO PRICE: $995 Only!** *(Usual $1395 from other Tour Agencies)* \*Yes, it's just a small **$195 Sincerity Deposit** to secure your slot. **NO RISK! Refundable if Trip is cancelled.** Once you've RSVPed & express your interest, we seek your cooperation to transfer the small $195 deposit asap so that we can **CONFIRM THIS TOUR, Call for the Trip-Briefing** & EVERYONE can then proceed to book the **Special Promofare**! Suggested Promofare now by **SCOOT ($295)** as at 11 Jan. 2026 with 10kg Cabin luggage. Another TLC fun trip & memories with friends for you to treasure & remember! \*\*\*\*\*\*\*\* Tour Super Packaged Price includes: (Wow ... All these Included!) * Specially arranged Air-Con Minibus/ Coach * Experienced Qualified English speaking Guides * Meals ie. Breakfast, Lunch & Dinner - as per itinerary * Luxurious 3 or 4 Star Hotels Twin/Double/Triple subject to availabilty * Including Entrance fees to All Attractions/ Parks and other permits * Bicycle Tour (optional) to the Countryside/ Villages etc. * Kayaking Adventure to the Torquoise Waterfalls * Chance to experience Hot-Air Balloon (Optional) * Complimentary 2 bottles of mineral water per pax per day * Visits to the Morning & Night Markets for Shopping & Street Food * VAT, Service charge Tour price excludes: * Visa fee (if applicable) * Pre & extended accommodation stay or personal transfer * Int. Flights to & out of Vientiene * Personal expenses, shopping, tips, gratuities to guides, drivers * Personal travel insurance * All other costs not mentioned above \*\*\*\*\*\*\*\*\* How to secure your slot? **REGISTRATION & PAYMENT:** Please note that this Event is based on a **"FIRST TO TRANSFER, FIRST TO CONFIRM"** basis and not on your RSVP. Event closes once all slots are taken or at the discretion of the Organizer. To secure your seat now, we will need an initial deposit of **$195** from you. 1. RSVP NOW & Transfer **$195** deposit (Refundable if Trip is cancelled) to : **TLC ADVENTURE TOURS PTE LTD** via A) **PAYNOW to UEN: 201615037Z** or B) Thro ATM/Online to: TLC DBS Current Acct: 070-90238-1-9 3\. Once you've transferred\, **WhatsApp David (Hp. 9745 1777)** your proof of payment. (IMPT: INDICATE YOUR MEETUP AND EVENT NAME - LAOS) 4\. Balance payment to be made once Trip is confirmed\. **Note:** There will be a **Pre-Trip Briefing/ Q&A Session/ Itinerary Sharing** for all confirmed pax once RSVP closes to get to know each other and to share with you the detailed Itinerary & what to pack & prepare for this scenic & fun trip. \*\*\*\*\*\*\*\* **Disclaimer, Indemnity and Terms of Participation:** PLEASE READ THIS LINK FOR OUR T&Cs BEFORE YOU JOIN/ RSVP: [https://www.tlcadventuretours.com/terms-and-conditions](https://www.tlcadventuretours.com/terms-and-conditions) *By my participation on this trip, I agree to & accept TLC’s terms and conditions.* This trip is organized by **TLC Adventure Tours Pte Ltd** \- A Licensed Travel Agency registered with the Singapore Tourism Board\. **(STB TA License No: 02896)**

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.