Employee Wellness

-Outdoor Functional Training for All Fitness Levels- Get your HIIT of fun and movement with us this Wednesday! Fun names aside, Wednesdays, as always at My Pace, we'll bring our unique blend of playful and mindful elements to give you your awesome, fundamentally different functional training! Expect HIIT, strength training with your own bodyweight and absolutely no seriousness! A reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - after all, we’re not called My Pace for nothing! Spaces are limited, so be sure not to leave booking until the last minute! How to find us: Throughout the winter, we meet and train under the elevated tracks of the U2 between the stations Messe-Prater and Krieau. The easiest way to find us is to look up "Fit Fabrik Messecarree" at Vorgartenstraße 204 - we'll be **behind** that! Cost: In the interest of inclusivity, we've decided to make our sessions donations based, so you are invited to pay what you can afford/what the session is worth to you. If you are unsure what kind of amount might be appropriate, just pop me a message :) I promise it's not a big deal! Please transfer your contribution to: Jason Oliver Miller IBAN: DE86 1001 1001 2391 8079 70 BIC: NTSBDEB1XXX (ideally) before the session with your full name and the date of the session as your reference (eg.: Jason Miller - 25.12.2026) Looking forward to seeing you there!

🎨 Culture Bite , Paint and Potluck: Welcoming Spring 🌸 Let's welcome spring the cozy way ; with painting, good food, and even better company! 🖌️ Join us for a creative evening where we'll paint together in a group setting, enjoy deep (or funny!) conversations, and share a meal potluck-style. 🍽️ Come paint, share, and connect: the evening is all about creativity and community! *** 🗓️ Plan for the evening 🕕 Meeting time: 18:00 🕘 Until: 21:00 📍 Meeting point: Re:Kompany, Schönburgstraße 36/8-9, 1040 Wien 1️⃣ Arrive and settle in, meet fellow creatives and get your canvas ready. 2️⃣ Paint together, enjoy a relaxed group painting session with great conversations. 3️⃣ Share food, bring a snack or small dish to share with the group! 🥗🧀 🍱 Please bring something to share , a snack or a small dish that's easy to pass around. 💶 Cost: 15 euros per person *** 📩 To join, drop us a quick email: **[culturebite.events@gmail.com](mailto:culturebite.events@gmail.com)** 📞 Phone (for the day, in case you're lost): +43 677 63420007 or +43 6801733578

Hey guys and gals, This meetup is to help you discover healthy restaurants in Vienna that support your diet and also to introduce those who are considering the benefits of a plant-based diet to some great and tasty food. So join in, bring your friends and let's have a nice evening dinner with some mouth-watering food, drinks, and of course sweets! This is a free event. You only pay for your own food and drinks! Because of limited space, if you can not attend, please cancel, as someone else may want to take the spot. This Week's Restaurant: Nirvana - Das Indische Restaurant Rotenturmstraße 16-18 Ecke +4315133075

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

This is a Football Training +Match session - preparation for full pitch football (skill & position improvements). The session is managed by Toni Geormaneanu - license UEFA B - coach of Meetup United - Uberliga B ( KM plus Reserves) If you would like to join, get in touch with our club responsible - Sorin Brici (+43 676 4276984)

Triff andere Keycloak-Nutzer, tausche dich aus und erfahre von Experten, wie Keycloak in komplexen Szenarien eingesetzt wird. **🗓️ Agenda** **Session #1:** **Keycloak Migration to OpenShift** 🗣️ **Speaker:** Herwig Geist (WKO), Shahin Mahmody (Gepardec) Herwig und Shahin erzählen vom Aufsetzen und Upgrade von Red Hat build of Keycloak auf OpenShift Umgebungen. Wartbarkeit und Nachvollziehbarkeit von Änderungen werden durch das richtige Tooling und GitOps-Ansatz stark gefördert - ohne großen Aufwand. **Session #2: Keycloak Monitoring in Kubernetes** 🗣️ **Speaker:** Shahil Sharma Shahil is a seasoned Platform & Systems Engineer with expertise in Cloud, Containers, and DevOps practices. He will talk about how to deploy, configure, and monitor Keycloak in Kubernetes with Loki, Grafana, Prometheus and Promtail stack. **Networking & Austausch:** Nutze die Gelegenheit, dich mit anderen Keycloak-Anwendern und -Experten auszutauschen. Diskutiere aktuelle Herausforderungen, Best Practices und Entwicklungen rund um Keycloak. 🍕 Getränke & Snacks inklusive! **Jetzt anmelden und deinen Platz sichern!** Wir freuen uns auf spannende Gespräche und einen intensiven Austausch rund um Keycloak!

**KI, Kognition und Burnout: Was tun, wenn Effizienz den Flow killt?** KI impliziert die Hoffnung, sich - von langweiligen Tätigkeiten befreit - endlich kreativen und spannenden Dingen widmen zu können. Jedoch häufen sich Sorgen um mögliche Nebenwirkungen: Begriffe wie **KI Burnout**, **KI Fatigue** und **KI Workslop** sprießen nur so aus Studien und Social Media Posts. In diesem Talk geht es um Zusammenhänge zwischen Burnout, Cognitive Load, Flow und den Einsatz von KI Tools - und um mögliche Lösungsansätze. **Sabine Ballata** ist Co-Founderin von Kokoro ([www.bekokoro.com](http://www.bekokoro.com/)), wo sie Produktdesign und Strategie leitet. Über ihre berufliche Tätigkeit hinaus engagiert sie sich aktiv in der Design-Community und leitet seit Oktober 2018 den UX Vienna Book Club, um den Wissensaustausch unter UX-Praktiker:innen zu fördern. **Event Sponsor:** Communardo Gmbh

We're moving to **luma** instead of meetup.com! Please subscribe to the new group at [https://luma.com/indiehackers-vienna](https://luma.com/indiehackers-vienna) so you don't miss future events! To be an Indie Hacker is to create your own product with the aim of making it profitable. At the meetup we discuss the products we're working on, what's succeeding, what isn't going so well and what we want to get done until the next meetup. **Location** Beaver Brewing Company 1050 (Schönbrunner Str. 98, 1050 Wien) We're usually around 15-20 people, ranging in experience from just having started a business/product, to being profitable and having employees. Can't wait to see you all again!

We can still save a few more spots 🪷 Just text the host or join this WhatsApp group: https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t This Tea Circle is a space to slow down, connect, and explore a deeper sense of fulfillment together. With a cup of tea, guided reflection, and authentic conversation, we create a moment to reconnect with ourselves and each other. **The theme of this tea circle is:** *What does it truly mean to live a fulfilling life?* Not just successful. Not just productive. But whole. In our fast-paced world many high-performing people achieve a lot, yet still feel something is missing. We are chasing for “more”, often without knowing, what “more” really means to us. Some are chasing healing, assuming they are broken. Some are chasing success, assuming it makes them more valuable. Some are chasing certainty, assuming it makes them more safe. We all experience at some point of our life that we are acting from an inner misconception of incompletion. “Not enough”, “too much”, “not yet”, are all famous expressions of that. The truth is, chasing in the pursuit of fulfillment is like pouring water into a broken bucket. **What to expect:** During the evening we will: • explore the theme Fulfillment & Wholeness • reflect on questions guiding towards deeper insights • connect through guided conversation rounds **Who this is for you, if you are interested in:** • making meaningful connections • personal development & wellbeing • insightful conversations Entrepreneurs, creatives, founders, professionals, and curious minds are all welcome. **Contribution**: 10 € + a beverage order at the restaurant **Reflection theme for this circle:** *Fulfillment & Wholeness* Questions we may explore: • What does fulfillment actually mean to you? • Where in life do you feel most aligned? • What would living more fully look like? You are always free to share as much or as little as you like. **Event flow:** Arrival & welcome Breath, tea orders Guided reflection rounds Closing integration Casual conversations if you would like to stay longer **About Libatea** Libatea is a community exploring liberation through reflection, conversation, and community. We host weekly tea circles and monthly masterminds that bring together thoughtful people interested in personal growth, wellbeing, and meaningful connection. **Join our WhatsApp Group:** [https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t](https://chat.whatsapp.com/GmcaSqxOKqrKBeQVkKK2AW?mode=gi_t) **Why tea?** Tea rituals have been used for centuries to create presence and connection. By slowing down and sharing tea together, we create a simple but powerful setting for connection, reflection and insight. If the 10 seats are full, send a message to the host Bella, you may still be able to join us! :)

Join us for a nurturing and empowering in-person afternoon at **commonroom** for a form of networking going deeper. A local expression of our global **[Women Lead Community](https://women-lead-community.mn.co/),** each month we create a space for women to slow down, connect with themselves and others, and explore a new form of leadership grounded in **presence, purpose, and mutual support**. After a joint arrival, we take the time to reflect on our needs as well as what we each have to offer to the world. We have the opportunity to practice pitching our offers and needs in a safe space and connecting with other inspiring women who are eager to support each others growth. Just come as you are – curious, present, and open. No need to prepare anything. Bring a friend or meet new ones. Have something to write with you for the reflection and bring business cards and flyers of your offers, if you have any. The sessions are held in **English**. They are open to women of all backgrounds who are curious about co-creating a more conscious, caring, and connected world. If you are not yet part of the [Women Lead Community](https://women-lead-community.mn.co/) it would be amazing if you could sign up to our free community platform before the session. We encourage you to include your offers and needs in our virtual marketplace at the end of the session to reach even more women who could support you.

Hello there! We'd like to welcome you to our FREE Sahaja Yoga meditation meetings hosted by Wolfgang, Hamid, Anil, Shantanu & friends which take place in Vienna – 7pm Thursdays. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. We are all volunteers of a Charity association and have many years of experience in offering free Sahaja Yoga Meditation classes. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across Vienna most evenings and throughout Austria. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness and health holistically. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being. 10 Reasons to try-out Sahaja Yoga Meditation in Vienna in 2015 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yogameditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a Free Sahaja Yoga Meditation weekly Meeting

Hey! Flow with me through a Vinyasa Flow for 60 Minutes.

15€ * 2€ for a mat Location: Gußhausstrasse 2; 1040 Wien

Level: sporty beginner to intermediate.

 Want to know more about me and my work? visit [www.explore-pure-yoga.com](http://www.explore-pure-yoga.com/) 🙂

 Looking forward to see you on the mat 🧘🏻
Anna

Join us for a nurturing and empowering in-person afternoon at **commonroom** for a form of networking going deeper. A local expression of our global **[Women Lead Community](https://women-lead-community.mn.co/),** each month we create a space for women to slow down, connect with themselves and others, and explore a new form of leadership grounded in **presence, purpose, and mutual support**. After a joint arrival, we take the time to reflect on our needs as well as what we each have to offer to the world. We have the opportunity to practice pitching our offers and needs in a safe space and connecting with other inspiring women who are eager to support each others growth. Just come as you are – curious, present, and open. No need to prepare anything. Bring a friend or meet new ones. Have something to write with you for the reflection and bring business cards and flyers of your offers, if you have any. The sessions are held in **English**. They are open to women of all backgrounds who are curious about co-creating a more conscious, caring, and connected world. If you are not yet part of the [Women Lead Community](https://women-lead-community.mn.co/) it would be amazing if you could sign up to our free community platform before the session. We encourage you to include your offers and needs in our virtual marketplace at the end of the session to reach even more women who could support you.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Most people would agree that a great night's sleep is one of the sweetest experiences in life. Crawling into a wonderfully comfortable bed, drifting off to peaceful slumber, and awaking, feeling refreshed, energized, and ready for the day is a gift everyone welcomes. Unfortunately, nights of perfect sleep and restfulness can seem scarce. Particularly, during the truly hard times in life, good sleep can seem an impossibility. The ancient shepherd-crowned-king, David, knew more than the average person about the challenge of getting a good night's sleep in the midst of being falsely maligned, hunted by enemies, and attacked by those who wanted him dead. He understood the terror of running for his life, and having thousands call for his death. What was his answer? Where could a man on the run find peace? What hope was there for a person in such circumstances? David's hope and peace were found in the One Who he knew was Perfect Truth, Justice, Mercy, and Grace, the God Who had delivered His people before and Who would do so again, and again, and again. Because of God's provision David twice details that even in the midst of his enemies, he would "lie down and sleep, and wake again." Psalm 3 and 4 point us to the hope in which those who follow after the Lord can be confident--that from the Lord comes deliverance. Join us at **6:30 pm, Tuesday, March 17, 2026, at True Food Kitchen, Easton Town Center**, and be encouraged from God's Word! [Get your tickets on EventBrite](https://www.eventbrite.com/e/1982640625482)! [Connect with us on Facebook](https://www.facebook.com/events/1236398608589564)!

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

🌱 Vegan Dinner + Bowling Night 🎳 Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00–8:00 PM. We’ll enjoy delicious plant-based food, good conversation, and chill, friendly vibes. After dinner, we’ll head over for bowling at Holiday Lanes for some fun and laughs 🎉 ✨ All are welcome 🥗 100% vegan dinner 🎳 Bowling afterwards (optional) Come eat, connect, and enjoy a fun Saturday night together 💚 Locations: Loving Hut 6569 E Livingston Ave Reynoldsburg, OH 43068 Holiday lanes 4589 E Broad St Columbus, OH 43213