End The Fed

Come check out the Carter Farm Band at Tommy Joe's. Fantastic group of musicians playing the softer side of classic rock music. Admission is free, the food is great, and the crowd will be fun!

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Treat your children to GALita’s ***Séneca, ratón de biblioteca (Séneca, The Library Mouse)***, a bilingual play by Chilean playwright Jorge Díaz with original music by Iván Navas. Directed by Elena Velasco, this fun-filled play touches on the importance of reading and respecting differences, and runs March 14 through March 28, 2026. When a brainy library mouse meets a swaggering crew of street mice, sparks fly and stories take off—spilling from the shelves into a world of comic chases and big laughs. Along the way, unlikely friendships form and lessons unfold about listening, learning, and belonging. Brought to life through imaginative puppets and original music, ***Séneca, The Library Mouse*** invites young audiences to celebrate difference, delight in the joy of books, and discover confidence and pride in who they are—proving that brains, creativity, and curiosity can be just as powerful as bravado. **PERFORMANCES:** Weekdays from March 16-20 and March 23-27 at 10:30 am, and Saturday, March 14, 21, and 28 at 3 pm. This family show is about 60 minutes long and suitable for ages 5 and up! **TICKETS:** General admission tickets are $10 children and $12 adults. **[GET TICKETS HERE](https://ci.ovationtix.com/35923/production/1245619)** **CAST:** Daniela Lock as Séneca, Delbis Cardona as Rafael, Ramón, and Raúl, Máximo Cáceres as Benigno (Dog), Rachael Small as Bellaco (Cat), and H. Christian Aguilar as Ensemble/Understudy. **CREATIVE TEAM:** Scenic Design is by Gisela Estrada with Lighting Design by Luis García, and Costume Design by Rukiya Henry-Fields. Iván Navas is Composer, Angélica Huertas is Sound Designer, and Properties Design is by Isabel deCarvalho. Solis Pettitt is Stage Manager and Sherry González is Assistant Stage Manager. Ilyana Rose-Dávila is Production Manager, and Anson Stevie is Technical Director.

Let us get together and plot to conquer the world!:) ***GRAB A DRINK AND YOU ARE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD:) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** ***Tate has been doing crypto and investment for years and he will share his immense experience.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. Instead of silently doing research on your own, it is well known that when you are regularly connected with people of your own investment interest, you are likely to be more motivated, better informed and less likely to miss out on opportunities. Meet and discuss face-to-face. **HOW IT WORKS : We will try to assign tables for each represented INDUSTRIES/SECTORS/SPECIALIZATIONS and will direct attendees to their respective tables accordingly. All industries are welcome! However we don't guarantee the availability of a partner in that particular field, you would like to exchange experience. Space is limited and advance RSVP is required. PLEASE BRING BUSINESS CARDS (Hard/Soft Copy).** THIS IS NOT A SEMINAR or A PANEL EVENT AND THERE WILL BE NO SPEAKER. It is just a happy hour social event for those interested. In the past we had a great mix of developers, miners, investors, blockchainers and people who are completely new to cryptos. \- Come one\, come all OR FLY SOLO; this is the most friendliest event you have ever attended\! \- Feel free to invite your friends\. They don't necessarily have to be a member \- Event is 21\+ ***AFTER THE HAPPY HOUR, WE WILL HIT THE DANCE FLOOR AND DANCE THE NIGHT AWAY. BRING YOUR DANCING SHOES!*** ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).*** [)

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf ](https://nvhc.com/signin.pdf)and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. **Come celebrate Women's History Month with a 6 mile hike, followed by a talk on The Women's Workhouse by author and professor emeritus Alice Reagan. We'll hear about it's conditions, it's role in the legal system, and the documented experiences of the women held there. This free event will take place in W-16 on the Workhouse Campus, from 12-12:45.** History: The Occoquan Workhouse (later known as Lorton Prison) opened in 1910 as a self-sustaining, open prison with a working farm and railroad. This eventually grew into the 3,000 acre Lorton Prison complex, which expanded to include women's and youth facilities and a Nike missile site. The suffragists who fought for women's voting rights were imprisoned here and force-fed, which was considered the turning point in passing the 19th amendment. We'll pass the Turning Point Suffrage Memorial, located within Occoquan Regional Park. The Prison closed in 2001. Post-hike rehydration for those interested at the Bunnyman Brewing Cafe, located within the Workhouse Arts Center campus. They offer a full lunch menu as well as beer, usually wine and cider, and other non-alcoholic beverages including coffee. **DISTANCE**: \~ 6 miles **ELEVATION GAIN**: \~ 400 feet **PACE**: \~ 2.5-3 mph **TRAILS**: Dirt and paved, uneven surfaces with roots **MEET**: Picnic tables across from the big green barn as you come in the entrance closest to Workhouse Rd. Arrive by 8:45am to check in. **RESTROOMS**: None at hike start, restrooms at snack break **PARK FEE**: None **DOGS**: Dogs are permitted on this hike in accordance with the NVHC Dog Policy. https://tinyurl.com/nvhcdogpolicy **POST-HIKE**: Bunnyman Brewing in the Workhouse Campus **LEADER**: Kris N. (618) 623-2484 How to get there: From I-95 South, exit 163. At the end of the exit ramp take a right onto Lorton Rd. Follow Lorton Rd for 2.1 miles then turn left on to Workhouse Road. In 0.5 miles turn left at the sign for the Workhouse. Then take the first right and park (one of the North Parking lots). I'll be at the picnic tables across from the big green barn. Please arrive by 8:45 am so we can get everyone checked in and start on time.

Brenda Grady, an HR and Recruiter Professional (and member of the Board of Directors of Career-Confidence.org) will talk on **Why Some Job Applicants Make a Positive Impression and Others Struggle**. Brenda demonstrates an ideal attitude that all motivated job seekers ought to emulate. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- At the end of this seminar/webinar, there will be a brief Christian story. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- IF YOU ARE NEW TO Career-Confidence.org and want to learn about us via our team, here are some videos that we have done. PLEASE SUBSCRIBE to our channel and LIKE our videos. \-\-\-\-\-\- Career-Confidence.org, Laura Hamilton and Robert Brandau both long-time recruiters give you an overview. [https://www.youtube.com/watch?v=R20iMmWWsas](https://www.youtube.com/watch?v=R20iMmWWsas) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Bruce, Silvia, and Mary Beth talk about the impact of Career-Confidence.org on their job search. [https://www.youtube.com/watch?v=EYtFRWzhKLo](https://www.youtube.com/watch?v=EYtFRWzhKLo) \-\-\-\-\-\- Tim Jack, one of our current volunteers and attendees [https://www.youtube.com/watch?v=uq-qfaDVDMU](https://www.youtube.com/watch?v=uq-qfaDVDMU) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Doris McMillon of our Board of Directors [https://www.youtube.com/watch?v=JNmOi9TsYGs&t=10s](https://www.youtube.com/watch?v=JNmOi9TsYGs&t=10s) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Kim DeWitt Succinctly Talks about our Team [https://www.youtube.com/watch?v=SSHCEK11jD0](https://www.youtube.com/watch?v=SSHCEK11jD0) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Cecilia and Nate – 2 of our Alumni give an overview of Career-Confidence.org. perspective. [https://www.youtube.com/watch?v=uNstYHVnfAA](https://www.youtube.com/watch?v=uNstYHVnfAA) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Sara's Experience with Career-Confidence.org - Surprise Ending – Pre-Covid [https://www.youtube.com/watch?v=fEuKuvZyEYE&t=51s](https://www.youtube.com/watch?v=fEuKuvZyEYE&t=51s)\`

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Digital Device Detox,”** a guide to breaking free from the addictive and destructive powers of social media and apps, with Jillian Tucker, licensed clinical social worker in private practice, adjunct professor of clinical social work at Columbia University and New York University, and therapist with nearly 15 years of experience in addiction treatment and behavioral change. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/northern-virginia-digital-detox](https://events.ticketleap.com/tickets/profsandpints/northern-virginia-digital-detox) .] Many of us have had the same experience: We’re trying to get things done and stay focused on the positive in our lives, but we can’t stop looking at a cell phone that tells us that we live in troubled times, that everyone else is better looking and having more fun, and that escape awaits in the worlds of Candy Crush or Pokémon Go. Maybe it’s time to find effective ways to loosen the grip of that cell phone and rediscover the happiness that comes with using digital devices less. Join Jillian Tucker, who previously has given several excellent Profs and Pints talks related to mental health, for a crash course on how to restore balance in your relationship with digital devices to ensure they’re simply tools you use rather than instruments through which other people use you. She’ll start by discussing social and mental-health trends connected to the use of digital devices. We’ll delve into the specific ways that their overuse can be biologically and psychologically harmful and leads to division, depression, anxiety and anguish on an individual and societal level. Professor Tucker also will look at why digital habits are hard to break, citing neuroscience and what we know about behavioral addiction. You’ll learn the many ways in which devices and apps are deliberately designed to be hard to stop using. You won’t be urged to just chuck your cell phone, though. After all, such devices can keep you socially connected, be sources of joy and learning, and even save your life if you need to summon help in an emergency. Instead, we’ll look at effective strategies for reducing digital device use, considering approaches that treat the overuse of such devices as “addiction” but moving beyond them to consider more nuanced ones as well. We’ll explore how to find our core motivation to change and how to carry out a change plan. We’ll consider how those who failed in past attempts to reduce digital-device use can overcome impasses in their effort to change their behavior. We’ll discuss ways to minimize the feelings of inconvenience and withdrawal that might come with reducing digital-device use, and we’ll discuss strategies for regaining the social skills and reviving the in-person strategies that our device use had compromised. You’ll learn how the same conditioning and power of habit that got us using our devices so much more also can be harnessed to help us use them much less. You’ll learn how to curate and enhance the positive aspects of digital devices, to help maintain them as a source of connection, joy, humor and learning and keep them from causing you unhappiness or stress. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Photo by Japanexperterna (Creative Commons).

Reserve a spot for free on **[Eventbrite](https://www.eventbrite.com/e/1985249921958?aff=oddtdtcreator)** in advance so we can provide accurate guest reservations. Please reserve a spot in advance so we can provide accurate space reservation numbers. We will gather at Federico Ristorante Italiano. Usually 10 LGBTQ+ gather for casual dining. Federico is your destination for authentic Italian cuisine, drinks, and decadent desserts. The event is free to attend, but any drinks or meal are on your own. If you wish to optionally dine (on separate checks of course), the lunch menu is at [https://www.federicoristoranteitaliano.com/menu](https://www.federicoristoranteitaliano.com/menu) Don't forget dessert! Federico is known for its desserts, including Tiramisu, Cannoli, Chocolate Fudge Cake, Creamy Cheesecake, Crema Caramel, Spumoni, Cherries Jubilee, and Great Falls Dairy Ice Cream. This event is hosted by **[Go Gay DC](https://www.gogaydc.com/ "https://www.gogaydc.com/")**, Washington DC's inclusive LGBTQ+ community focused on friendship, leadership, and service. It now reaches over 10K fabulous people and is growing fast. Visit [https://www.gogaydc.com](http://www.gogaydc.com/?fbclid=IwZXh0bgNhZW0CMTAAAR3tnvUeywC6ri_JvRX9jb8qdg183cdVkOA9p9mR_GTNp6iJCGuhuReJTMo_aem_2-v23xVXvRXt19uutxg7uQ "http://www.gogaydc.com/?fbclid=IwZXh0bgNhZW0CMTAAAR3tnvUeywC6ri_JvRX9jb8qdg183cdVkOA9p9mR_GTNp6iJCGuhuReJTMo_aem_2-v23xVXvRXt19uutxg7uQ") Mingle with fabulous LGBTQ+ folk and allies. Go Gay DC Leader **[TJ Flavell](https://www.linkedin.com/in/tjflavell/ "https://www.linkedin.com/in/tjflavell/")** will be there to greet you. Bring your friends and meet new people from all over the world. Casual attire is fine, but dressing up is fine too. Feel free to invite all your friends to join you there. Parking is usually available nearby on the residential side streets. **Street [Parking is free](https://www.arlingtonva.us/Government/Programs/Transportation/Parking/Paying-for-Parking "https://www.arlingtonva.us/Government/Programs/Transportation/Parking/Paying-for-Parking")** on Sundays in Arlington. **Metro Directions:** Be eco-friendly. Metro rides are now capped at only $2.50 on weekends, depening on distance traveled. Federico is only about a 15 minute walk from Pentagon City Metro. There's no need to print out and show your Eventbrite ticket. Please be sure to tag any event photos on social with #gogaydc This event is a safe, inclusive space for everyone under the rainbow. This event is for all ages. Remember to bring your ID, as everyone who wishes to drink alcohol is carded of course. Search tags: LGBT LGBTQ LGBTQI LQBTQIA Lesbian Gay Bisexual Transgender Queer Intersex Straight Allies non-binary Go Gay DC is on social media: Join the Facebook Group [https://www.facebook.com/groups/GoGayDC](https://www.facebook.com/groups/GoGayDC) Like the Facebook Page [https://www.facebook.com/GoGayDC](https://www.facebook.com/GoGayDC) Follow on LinkedIn [https://www.linkedin.com/showcase/GoGayDC](https://www.linkedin.com/showcase/GoGayDC) Follow on Instagram [https://www.instagram.com/GoGayDC](https://www.instagram.com/GoGayDC/) Follow on Threads [https://www.threads.com/@GoGayDC](https://www.threads.com/@gogaydc) Follow on Bluesky [https://gogaydc.bsky.social/](https://gogaydc.bsky.social/) Follow on X [https://www.x.com/GoGayDC](https://twitter.com/GoGayDC) Watch on YouTube [https://www.youtube.com/GoGayDC](https://www.youtube.com/GoGayDC)

Come learn how money really works. We’ll cover how to grow it, protect it, get out of debt, and use smart retirement and infinite banking strategies to build long-term security.

Join us as we get together for an Arthouse Movie Friday event to see the A24 dark comedy /romance / psychological-thriller, THE DRAMA! The film stars Zendaya and Robert Pattinson as a happily engaged couple whose relationship is challenged when one discovers unsettling truths about the other. Here are details, a trailer and our plan for this event: DESCRIPTION: The film follows a happily engaged couple whose relationship is put to the test when an unexpected turn sends their wedding week off the rails. The film comes from A24, is written/directed by Kristoffer Borgli stars Zendaya, Robert Pattinson, Mamoudou Athie, Alana Haim, Hailey Gates and Zoë Winters. QUICK WORD OF WARNING: The film hasn’t screened for critics yet and most of the details are being kept tightly under wraps. But, early buzz (possibly promotional) says the film is a brilliant psychological thriller/romance but also provocative, twisty and some contains occasional uncomfortable viewing! I love the cast and trailer, so look forward to seeing for ourselves! ZENDAYA-PATTINSON TRIFECTA CHALLENGE: Robert Pattinson and Zendaya will star in THREE movies together this year, including THE DRAMA, Christopher Nolan’s THE ODYSSEY this Summer and Denis Villeneuve’s DUNE: PART THREE at Christmas! TRAILER: [https://www.youtube.com/watch?v=6zmKcUa4Xxk](https://www.youtube.com/watch?v=6zmKcUa4Xxk) PLAN: We’ll plan for 7pm-ish showing and will meet in the lobby area about 30 minutes before showtime! Advance ticket purchase not required for this theater but early arrival is advised. Possibly post-movie get-together at the nearby Rusty Bucket! Complete details will be confirmed/announced as the date gets closer. Take care and look forward to seeing you there, Dan

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

We're excited to launch **GitHub Copilot Dev Days**, a global in‑person community event series running **March 15 – April 30**! Let's come together as developers, grow our local community, and showcase the power of GitHub Copilot with **free, high‑quality training materials** from Microsoft + GitHub. * GitHub Copilot in VS Code * GitHub Copilot CLI … and more! * **Intro Talk (30–45 min):** GitHub Copilot + AI development * **Local Community Talk (30–45 min):** NOT ME, **[Matt Eland](https://www.linkedin.com/in/matteland/)** * **Hands‑on Workshop (1 hour):** Practical exercises using GitHub Copilot * **SPECIAL GUEST** **(virtual)**: **[Andrea Griffiths](https://www.linkedin.com/in/acolombiadev/)** (Senior Developer Advocate at GitHub) ***Bring your laptop and expect to write some (AI-generated) code; this time!*** Food and drinks will be available. There will be a Pro+ Sweepstakes, and details on how to enter will be provided at the event. Microsoft will be raffling off 300 GitHub Copilot Pro+ codes at the end of Dev Days. How it works: * Attendees will enter the raffle by filling out an entry form provided at the event. * Codes will be raffled off at the end of the event series! **LOCATION:** 6515 Longshore Loop, Suite 300, Dublin, OH 43017 **FREE PARKING:** 6725 Longshore Street, Dublin, OH 43017

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Join us as we get together for a Discount Tuesday / Choose Your Movie event to see your choice of two great films! Option 1 is the dark comedy/drama based on a true story TOW! The film stars Rose Byrne as a homeless Seattle woman how battles a towing company. Option 2 is the off-the-rails, over-the-top, action-comedy-horror THEY WILL KILL YOU! The film stars Zazie Beetz as a woman who answers a help wanted ad to be a housekeeper in a mysterious New York City high-rise not knowing its mysterious past! Here are details, trailers and our plan for this event: TOW: This dark comedy/drama is based on a true story and follows a homeless Seattle woman who fights her way out of "tow-company hell" to reclaim the car that had held her life together after receiving a tow bill for $21,634. The film stars Rose Byrne, Ariana DeBose, Demi Lovato, Octavia Spencer, Dominic Sessa, Elsie Fisher and Simon Rex! The film premiered to solid reviews at last year’s Tribeca Film Festival where critics declared, “TOW is a winner!” It’s “a story of perseverance, heart, and real fight, the kind of small human story we see less frequently these days, but need now more than ever.” TRAILER: https://www.youtube.com/watch?v=qdkpcsuPAhA THEY WILL KILL YOU: A woman takes a job as a housekeeper in a NYC high-rise, unaware of the building's history of disappearances. She soon realizes the community is shrouded in mystery. The film is directed by Kirill Sokolov and Zadie Beetz, Myha'la, Paterson Joseph, Tom Felton, Heather Graham, and Patricia Arquette. The film is being released immediately following its premiere at this year’s SXSW Festival earlier this month. Early reviews say it’s “an adrenaline rush of action-packed fights, tons of blood and gore and plenty of laugh-out-loud moments” and a movie that’s “unafraid to march to its own campy, violent, and clever little drummer!” TRAILER: https://www.youtube.com/watch?v=XYqQPiXpi4w PLAN: Not exactly a “Choose Your Movie” event, more like an early show and a late one (or both if you’re feeling sparky)! \* If you’d like to see TOW, please purchase your ticket for the 5:00pm showing and meet in the upstairs lobby between 4:40 and 4:50pm! \* If you plan to see THEY WILL KILL YOU, please purchase your ticket for the 7:45pm showing and meet in the upstairs lobby between 7:25 and 7:35pm! \* Tickets for both films on sale now and advance purchase is advised! Tickets just $5.00 ($6.50 after online fees when purchased via the GFC website). Once you have yours, please list your movie of choice and seat number in the Comments section of this event. \* Also, as a reminder, close, convenient parking available in the nearby garage (Between 9th and 11th, just off High) and just $2 when you have your ticket validated at the theater! Look forward to seeing you there, Dan