Energy Healers & Light Workers

We invite you to join Carol as she channels the Arcturians and Beings of Light in a Special Meditation on this New Years Eve!✡️ 7pm - 8pm, Wednesday 31st December 2025 ➡️ Link to join the Meditation via Zoom: [https://us02web.zoom.us/j/9829596972?pwd=MnlyVXhockZWQW9obUNaME5BYUNOUT09](https://us02web.zoom.us/j/9829596972?pwd=MnlyVXhockZWQW9obUNaME5BYUNOUT09) ➡️ Any donation is warmly received: https://www.paypal.me/CarolNayach Love Carol x 🩵 **Guided Meditations & Energy Transmissions from the Arcturians**💫 In this time of immense personal and planetary change, meditation and inner work hold the key to unlocking growth. The Arcturians are said to be the most evolved Beings in our Universe, from the star system Arcturus. They work closely with us to bring to us their energies and spiritual technology to assist us in Personal and Planetary healing and the Ascension. As we work with them, we learn how to heal ourselves and our planet. Please join us, as we come together to receive the new downloads and activations from the higher realms. The high frequencies can only bring about a change for us when we work with them on continuous basis. * Guided meditation & energy transmissions. * Working with the Arcturians & Beings of Light. * Raising our Spiritual Light Quotient. * Increasing our connection to the 5th Dimension. * Personal & Planetary Healing.

**31st December 2025 - 2nd January 2026** By donation This new year, bring your heart into one-ness for a Held in Prayer ceremony to bless 2026! Held in Prayer ceremonies are profound opportunities for Way-Showers, Space-Holders, Frequency-Keepers, Light and Earth Workers to recharge their path-gifts. When we hold each other in prayer we create a state of oneness and activate the miracle body of humanity, meaning that all healing, dreaming and visions that happen during the prayer are more powerful. By starting the year held in prayer, we bless ourselves, the earth and the new cycle with miracle energy. You can pray however you want to pray and for the new year we encourage you to hold the celebration so the prayer is joyful. The prayer ceremony to bless 2026 includes: Opening Ceremony Chamber of Light Welcome your Path Potential For the Year Soul Star Community Heart Activation With the Rainbow Grandmothers The 13 Archetypes of the Beehive Sacred Temple Space Community Time Closing Ceremony This ceremony is by donation; you can donate whatever is right in your heart after the ceremony. This ceremony will last 48 hours. Please note that for the ceremony to run we need all prayer slots filled. You can book more than one prayer slot and invite people - especially those in other time zones. If we don’t fill the slots then we will have to do a shorter ceremony - which may affect the number of transmission ceremonies that can be done. **More about Held in Prayer** Those called will be following the ancient practice of holding each other in prayer. This is a non-religious prayer, it is an ancient temple tradition of holding each other in loving thoughts. Holding each other in prayer is how we come into oneness… it creates amazingly soft protective and beautiful energy around those who share the ceremony. Being in the state of oneness allows for each person to open up beyond their limitations - into the miracle field! When held in this ceremony - the medicine of the human-KIND - heart - means healing goes deeper and manifesting is super-charged. WE ARE THE HEARTBEAT OF HUMANITY THIS IS OUR RAINBOW PRAYER May you be held May you be loved May you be beloved ones May you live in the peace of the One-Heart May you melt into the limitlessness of yourself May you know the dance of the starlings And live the immunity of unity May you remember the way of miracles As your heart sings open Within the one-song May your prayer be in two-way flow As we cover each other in infinite blessings May the kindness of your hearts Meet in the temple of ones-ness May you be gentle May you be free Maybe you return to Innocence As you reclaim the Temple Ways May your prayer be your AWAKENING For all Because we are all One May you be held May you be loved May you be in JOY May you be blessed Beloved ones Testimonials from Held in Prayer Ceremony Prayer Keepers: *“A truly precious experience, a weekend of grace, connecting with loving humans from around the world to hold prayer for the highest good. A simple practice and easy to integrate into your day. The guidance from Kahreela and her guides is so sacred and truly divine.* *Everyone who is here desires to be involved in this vigil and that is what makes the energy so potent and so easily felt.* *If you desire to be in ceremony with yourself and with others, yet have the space to fully integrate your experience in your own way and over time, while you are held in prayer by this honourable collective then this is certainly something to try and cherish”.* Hannah *“Being held in prayer was an amazing experience. The whole time I felt so safe, so loved & really supported by the other participants. I loved holding prayer too, it was a magical sacred time for me, I felt so honoured to be able to hold prayer in this way for others. The whole experience was beautiful. I'm feeling so calm & relaxed after it all. Thank you“* Caitriona *“For me, being held in prayer and taking my turn to hold others in prayer, awakened this wonderful feeling of energetic community, safety, love and security. Plus a renewed sense of responsibility and need for my own part, my prayers and my open heart. I felt that together we were able to cross a threshold and be of service in a new and vibrant way and that our individuality, dedication and service was essential and valuable to the whole.* *Coming into prayer at this time is important, being part of something bigger than myself was healing, clearing and restorative and is certainly something I would choose at this extremely isolating, fearful and lonely time.* *Can't wait to be held in prayer again.”* Gina WE ARE THE HEARTBEAT OF HUMANITY, THIS IS OUR RAINBOW PRAYER Lots of Love and Blessings, Kahreela xxx REGISTER HERE: [https://www.starlight-temple.com/event-details/held-in-prayer-bless-the-new-year-2](https://www.starlight-temple.com/event-details/held-in-prayer-bless-the-new-year-2)

**31st December 2025 - 2nd January 2026** By donation This new year, bring your heart into one-ness for a Held in Prayer ceremony to bless 2026! Held in Prayer ceremonies are profound opportunities for Way-Showers, Space-Holders, Frequency-Keepers, Light and Earth Workers to recharge their path-gifts. When we hold each other in prayer we create a state of oneness and activate the miracle body of humanity, meaning that all healing, dreaming and visions that happen during the prayer are more powerful. By starting the year held in prayer, we bless ourselves, the earth and the new cycle with miracle energy. You can pray however you want to pray and for the new year we encourage you to hold the celebration so the prayer is joyful. The prayer ceremony to bless 2026 includes: Opening Ceremony Chamber of Light Welcome your Path Potential For the Year Soul Star Community Heart Activation With the Rainbow Grandmothers The 13 Archetypes of the Beehive Sacred Temple Space Community Time Closing Ceremony This ceremony is by donation; you can donate whatever is right in your heart after the ceremony. This ceremony will last 48 hours. Please note that for the ceremony to run we need all prayer slots filled. You can book more than one prayer slot and invite people - especially those in other time zones. If we don’t fill the slots then we will have to do a shorter ceremony - which may affect the number of transmission ceremonies that can be done. **More about Held in Prayer** Those called will be following the ancient practice of holding each other in prayer. This is a non-religious prayer, it is an ancient temple tradition of holding each other in loving thoughts. Holding each other in prayer is how we come into oneness… it creates amazingly soft protective and beautiful energy around those who share the ceremony. Being in the state of oneness allows for each person to open up beyond their limitations - into the miracle field! When held in this ceremony - the medicine of the human-KIND - heart - means healing goes deeper and manifesting is super-charged. WE ARE THE HEARTBEAT OF HUMANITY THIS IS OUR RAINBOW PRAYER May you be held May you be loved May you be beloved ones May you live in the peace of the One-Heart May you melt into the limitlessness of yourself May you know the dance of the starlings And live the immunity of unity May you remember the way of miracles As your heart sings open Within the one-song May your prayer be in two-way flow As we cover each other in infinite blessings May the kindness of your hearts Meet in the temple of ones-ness May you be gentle May you be free Maybe you return to Innocence As you reclaim the Temple Ways May your prayer be your AWAKENING For all Because we are all One May you be held May you be loved May you be in JOY May you be blessed Beloved ones Testimonials from Held in Prayer Ceremony Prayer Keepers: *“A truly precious experience, a weekend of grace, connecting with loving humans from around the world to hold prayer for the highest good. A simple practice and easy to integrate into your day. The guidance from Kahreela and her guides is so sacred and truly divine.* *Everyone who is here desires to be involved in this vigil and that is what makes the energy so potent and so easily felt.* *If you desire to be in ceremony with yourself and with others, yet have the space to fully integrate your experience in your own way and over time, while you are held in prayer by this honourable collective then this is certainly something to try and cherish”.* Hannah *“Being held in prayer was an amazing experience. The whole time I felt so safe, so loved & really supported by the other participants. I loved holding prayer too, it was a magical sacred time for me, I felt so honoured to be able to hold prayer in this way for others. The whole experience was beautiful. I'm feeling so calm & relaxed after it all. Thank you“* Caitriona *“For me, being held in prayer and taking my turn to hold others in prayer, awakened this wonderful feeling of energetic community, safety, love and security. Plus a renewed sense of responsibility and need for my own part, my prayers and my open heart. I felt that together we were able to cross a threshold and be of service in a new and vibrant way and that our individuality, dedication and service was essential and valuable to the whole.* *Coming into prayer at this time is important, being part of something bigger than myself was healing, clearing and restorative and is certainly something I would choose at this extremely isolating, fearful and lonely time.* *Can't wait to be held in prayer again.”* Gina WE ARE THE HEARTBEAT OF HUMANITY, THIS IS OUR RAINBOW PRAYER Lots of Love and Blessings, Kahreela xxx REGISTER HERE: [https://www.starlight-temple.com/event-details/held-in-prayer-bless-the-new-year-2](https://www.starlight-temple.com/event-details/held-in-prayer-bless-the-new-year-2)

**🌟 NEW YEAR’S EVE CELEBRATION 2025–2026 🌟 with Ecstatic Dance London** A Sober Rave & Conscious Party \| DECEMBER 31st: 9:30pm – 1:00am **Please note:** an RSVP here on meetup is not a ticket. To reserve your place for this unique NYE event, please book your ticket via eventbrite, thank you. x **For more info and booking:** [https://www.eventbrite.co.uk/e/1968273191099?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1968273191099?aff=oddtdtcreator) **Step into 2026 with Clarity, Joy, and Connection!** Join us for a truly unique New Year’s Eve experience, *a drug-and alcohol-free celebration* filled with amazing music, cacao ceremony, and heart-opening community vibes. We’ve been hosting legendary sober and conscious parties across London for years, and we promise you an unforgettable, hangover-free night out in a beautiful venue with an incredible sound system. This is your chance to dance, release the old, and welcome the new, all in a safe, uplifting, and inspiring space. Dress up, dress down, come as you are, everyone is welcome! **💛 What to Expect** **✨ Next-Level Conscious Dance Music - FUNK / DISCO / DEEP & ORGANIC HOUSE** We don't get too attached to the genre, just good fun music, it will be a musical journey through EDM, World Beats, Deep House, Downtempo Bliss, and of course, a few magical surprises added for good measure! **🎧 Conscious Clubbing Experience** Spacious dance floor, stunning sound system. Some guidance and facilitation will be included to warm up and to help dancers connect to their bodies, the space and each other! **🍫 Cacao Ceremony & Intention Setting Ritual** Open your heart & mind with our velvety raw vegan cacao, as we set intentions for the year ahead. **🌿 Vibrant, High-Vibe Community** Dance, connect, and celebrate with like-minded souls who love music, movement, and authenticity. **🎆 Midnight Magic** Countdown, visuals, healthy shots, and a collective moment of joy to welcome 2026! **🍵 Nourishment Included** Enjoy teas, freshly brewed caffeine-free chai, high-vibe veggie snacks, refreshing fruits, and more, all included in your ticket. **💫 All-Inclusive Ticket Includes:** Cacao ceremony, gratitude wall, teas, chai, snacks, healthy midnight shots & more! ***Very limited spaces — online booking only. No tickets at the door!*** ***Tickets always sell out, so book early to join this special celebration.*** **💛 Please Note** 🚫 Zero-Tolerance Drug & Alcohol Policy This is a clean, sober space — one of the few in London on NYE! Please do not attend under the influence; entry will be refused with no refund. 📸 Event Filming Notice We love to capture the magic of sober celebration to inspire others. By attending, you agree to be filmed or photographed. If this isn’t for you, we totally understand — please refrain from attending. We’re on a heart-led mission to show the world that you don’t need to be drunk or high to have an incredible night out! **💌 Questions?** **Email us at: youareyoubeyou@gmail.com** Come dance into the New Year — clear, connected, and full of joy. Let’s celebrate life, consciously! **✨ A magical New Year’s Eve offering from the pioneers of Ecstatic Dance in the UK — Ecstatic Dance London. ✨**

***Enter the live meeting room here: [https://discord.gg/5wgxtr4c2u](https://discord.gg/5wgxtr4c2u)*** ***Download the engine here: [https://www.unrealengine.com/en-US/download](https://www.unrealengine.com/en-US/download)*** Welcome to the **Unreal Engine Workshop!** In each session we'll tackle essential game design discussions, then transition into hands-on project creation. Participants will build and expand their skills continuously as we explore every aspect of game development. From basic blueprints and interactive mechanics, to advanced rigging, animation, environment design, and lighting, we'll work our way up to creating small complete games. We encourage experimentation and peer teaching, so whether you're a beginner or experienced developer looking to deepen your expertise, our sessions provide a supportive environment to learn, create, and innovate together in Unreal Engine 5.

Get ready for a magical evening ringing in 2026 at Waxy O'Connor's, Soho's coolest Irish bar, right in the heart of London! ✨ We're gathering downstairs at the Cottage Bar for a night of pure, foot-stomping craic as we bid farewell to 2025 and welcome the New Year with Irish cheer. 🕺💃🕛 **What to Expect:** ***🎶 Live Folk Music:*** The stage comes alive at 7 PM with authentic folk tunes that'll have you singing along, dancing on benches, and channeling your inner leprechaun—building up to an epic midnight countdown with Auld Lang Syne and more! ***🍴 Classic Irish Bites:*** Dig into hearty pub grub like fish and chips, shepherd's pie, or loaded nachos—perfect fuel for a night of celebration. ***🍺 Central Bar Vibes:*** Sip on frosty pints of Guinness, crisp lagers, expertly mixed Irish cocktails, or raise a toast with bubbly as Big Ben chimes midnight! ***🪑 Cozy Spots for All:*** Claim a snug booth, pull up a bar stool, or join the crowd on communal benches—everyone's welcome to the craic and the countdown! 📍 Where: Waxy O'Connor's, 14-16 Rupert St, London W1D 6DD. Head downstairs to the Cottage Bar section—follow the sound of fiddles, laughter, and New Year excitement! ***📌 Pro Tip:*** Arrive early to snag the best spot for the midnight celebrations. No tickets required—free entry, first-come, first-served (expect it to get busy!). BRING ID Come for the pints, stay for the folk and the fireworks vibe, and leave with New Year stories that'll have you grinning into 2026. Let's make this Irish gem roar as the clock strikes twelve! 🎤🍻🥂😎 See you downstairs—sláinte and Happy New Year! 🥳 \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. Join our **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** https://x.com/CityZenLondon 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. 8. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

Come and join me for some **energising Yoga, healing Qi gong and relaxing meditation** and connect with some lovely people. This is your “me” time to nourish your mind, body and spirit, release energy blockages holding you back, heal your body and lift your spirits ☺️ “I've been going to Sarah's Qi Gong class for nearly 3 years, and it is amazing. Many a time I start off the class feeling out of sorts and low and I come away feeling so peaceful and trusting that everything will be OK. Sarah is an amazing teacher and so welcoming and has a very strong healing energy about her, and the small group of women has formed a really nice bond. There is a varied mix of things we do in the class including energy medicine, yoga stretches, sometimes dance, meditation, chakras- the list goes on! I have health issues and it is a really good healing rest for my body. So glad I found it and Sarah- wouldn't miss it for the world.” Grace, Sheffield I have been running this special class since lockdown and have a group of regular people who attend (which doesn’t show on RSVP). We have created a **beautiful high vibrational energy** in this class that is healing, nurturing and uplifting. 🌺 Yoga is known to help **release tension from the muscles** where we hold stress, this in turn releases tension from the mind. We will do spiritual yoga which is the traditional form of yoga. It’s gentle, slow, meditation in movement. 🌺 Qi gong is an ancient Chinese healing practice which is gentle yet powerful at calming the mind, **clearing energy blockages** and healing the body. We will do various movements each week such as techniques that help with digestion & adrenal glands to restore your energy that I will share intuitively where I feel guided. 🌺 Donna Eden energy exercises are a form of gentle movements that help boost the immune system and clear stuck energy which causes low mood and lack of motivation. We also do **chakra clearing** to help you to feel more emotionally balanced. 🌺 Meditation to help calm mind chatter and breathing exercises to calm the nervous system and lift the mood. I also guide you through a gratitude practice at the end that **helps you to manifest what you desire!** **ENERGY EXCHANGE**\~ £6 only. Although this is a very uplifting healing class that is of high value, I keep the price low so that it’s accessible to everyone. Book your space here: https://buytickets.at/sarahmonreal/676431 & you will receive the zoom link via email. Check your junk box just in case. If you wish to do the class in your own time. Here’s the link to get your recording. It’s £5 and is 50 minutes long. https://www.tickettailor.com/events/sarahalvarez/496209 **What you need to bring** If you have a yoga Matt that’s great, if not you can do the exercises on the floor. I recommend investing in a yoga Matt so you can do the floor movements comfortably. Amazon and EBay sell reasonably priced yoga matts from £10. Please also have a cushion nearby as you may need it for some movements. \*\*By participating in this class you agree to take full responsibility for your health and even though this class is gentle, contacting your doctor if you have a medical condition which you are concerned about may affect your ability to participate. You are advised to listen to your body during the class & do what feels comfortable. You are welcome to sit during many of the qi gong moves, it will be just as powerful. I look forward to seeing you there! Testimonials from regular attendees Sarah is always so welcoming, friendly and relaxed, creating a wonderful space for us to focus on ourselves. I love the blend of different practices where my body is gently stretched, my mind calmed and my spirit nourished. No matter how I feel beforehand I always feel relaxed and uplifted afterwards. I would highly recommend this to everyone! Susie, Kent I’ve been doing Sarah’s class for a few years and find it very helpful. The moves are easy to do yet have a big impact. I always feel better afterwards. Jacquie, London

In these sessions, we will start to cultivate a relationship with our breath, so that we are able to work WITH it and USE it day to day, developing an inner sense of presence, self connection and resilience so that we are better equipped to navigate 'life'. We will also explore techniques to deepen and expand our relationship with our selves, others and with our past through our breath, and experience a guided conscious connected breathwork journey to release emotional blockages and tap into our inner wisdom for clarity, healing and transformation. You may experience a profound shift in your consciousness, deep inner healing and letting go, and a (re)connection with your true, authentic self. This event is ideal for those interested in self-help and self-evolution, energy healing, and exploring the depths of their spiritual nature. These workshops offer you a supportive space to let go of limiting beliefs, rejuvenate your energy, and awaken to the full potential of your being. Whether you are new to breathwork or have been practicing for years, this session will offer you a unique opportunity to dive deep into the healing power of your breath About Kate - Kate first experienced the incredible healing and transformational power of her own breath in 2016. Blown away by the insight, clarity and deep inner healing that unfolded in just one session, she went on to train with Transformational Breath and to then get certified as an Alchemy of Breath Facilitator in 2018. She has explored many modalities including Rebirthing and Holotropic, but primarily follows the Alchemy of Breath philosophy to breathwork, taking an intuitive approach to holding space for whatever wants to unfold and encouraging breathers to listen first and foremost to their own body and intuition, and to allow their breath to guide them wherever it is they need to go. Kate believes that we are our own healers, and that if we can simply breathe – here – now – and be willing and open to receive – then we can connect with that inner knowing, our eternal wisdom, and find all the answers we are looking for, all of the resolution we crave, and all of the guidance we need, to step forward in alignment with our true self, resourced and able to live our very best life. **General House keeping - Please read!** Please kindly make payment by bank transfer of £15 upon booking to secure your spot directly as spaces are limited to 5 per session. Band details - Kate Stephens, Lloyds Bank, Account No 01103229 Sort code 302580. Spaces are limited so pre booking and payment is required. Please kindly arrive on time at 11am. Please bring a bottle of water and a blanket (not essential) and an open mind and heart. You may also like to bring a note pad and pen. **Health & Safety first -** If you have any of the following conditions, this kind of Breathwork may not be right for you - Bipolar, Schizophrenia, acute heart conditions, cardiovascular disease, epilepsy, aneurysms, glaucoma, history of stroke, and the presence of severe psychiatric symptoms. If you have any of these please contact me directly at [breatheherenow01@gmail.com](mailto:breatheherenow01@gmail.com) before you book a session. It is paramount to me that your safety comes first!

You ask the guides! Join me for a sacred evening of developing your gifts of channeling and connection, where you get to ask what you want to know. I love it when a Q&A leads the channelings because it is about you! The guides (and me) respond with advice tools and techniques that answer your questions; it is so in flow, so present, so channeled. Bring your questions and wonders and beautiful hearts! This event is LIVE ONLY. Sign up here: [https://starlightcourses.com/a-free-q-and-a-on-channeling-and-connection-2025](https://starlightcourses.com/a-free-q-and-a-on-channeling-and-connection-2025) So much love and connection to you all, Kahreela xxx

IF YOU FEEL LIKE DOING SOMETHING TRULY UNIQUE THIS SATURDAY, WHY NOT **COME** TO THE KNOWLEDGE BOOK REFLECTION FOCAL POINT? YOU WILL BE ABLE TO EXPERIENCE AND RECEIVE THE BETA COSMIC ENERGY, THE FREQUENCY OF WHICH IS THE ACTIVATOR OF OUR GENETIC POTENTIAL AND THE CONNECTION WITH YOUR ESSENCE ARCHIVES. IF THIS SOUNDS LIKE SOMETHING YOU WANT TO FIND OUT MORE ABOUT, EXPERIENCE OR QUESTION, PLEASE **COME**. For more information call Milena 07808222959

THE FINAL CHANCE (by popular request) to enjoy the SPECTACLE of LONDON'S CHRISTMAS LIGHTS and MAGICAL CHRISTMAS WINDOW DISPLAYS on this tour. This is a short walking tour (approx 2 hours) taking in some of London's famous and most spectacular Christmas Lights and Window Displays. Afterwards there will be an option to head off to a local bar for something to eat/drink to continue the socialising. **Please note that the meetup point is at Green Park, Underground station using the Stratton Street Exit.** The Tour lasts approx 2 hours, so please wear warm clothing. The Tour ends at Holborn Station at around 8.30/9:00pmish. When you arrive at the starting point look for the Ken's Events Flag. Cost of Event £5 : To allow for maximum flexibility for attendees, this event is free to RSVP. The £5 fee is only payable on attendance at the start of the walk. Attendees who show the Ken's Events Membership card can attend for free. **START POINT: Green Park Underground station outside the Stratton Street Exit.** DISTANCE: Approx 3.0 miles. END POINT: Holborn Station. Please note that it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. RISKS: Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. In these walks we use; pavements, and cross busy roads. If you require insurance for these walks then you must arrange this yourself. No dogs on this walk or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. Kens Events also has a Facebook Group that you can join and post your photos of the event . [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/Kens.events) RAIN POLICY: Our walks normally go ahead as planned even if it rains. Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the afternoon of the event around 4pm for the latest update.

***New Year Day Retreat: Open your Heart - Cacao + Fire Ceremonies, Heart Blessing, Meditation, Gong Bath*** This Sacred Day Retreat, as we transition into the New Year, is intended to help you Anchor more deeply in your Heart and open more to Love in 2025. Align with your Higher Self, your Divine I Am Presence and Open more to giving & receiving the Love that you truly Are. The more we anchor in the Truth of our Heart, the more we open up to a life of greater Joy, Ease, Love & Grace. Fully open your Heart to the Light of your Self, aided by Cacao & the Ceremonial Retreat Space, so that you may move into the New Year more anchored in your Heart Light, letting go of all energies that no longer serve you. This Retreat is also an opportunity to pause & reflect on the year passed, as one cycle ends, and to set Intentions for the new cycle of 2025. We are also blessed with the energy of the first full moon of 2026, supporting you to relase the old of 2025. Welcome a Bright, New 2026! Take time out to fully nourish, restore and nurture yourself as the year ends and gently and consciously transition into a New Year full of fresh, infinite possibilities. You can accelerate your spiritual growth by intentional inner journeying at the cusp of the New Year. This will be a deeply healing, restoring & nourishing sacred Retreat, full of Peace, Love, Joy & Stillness. A safe space to feel, embrace yourself as you are, release the old & welcome the New in a sacred intimate community of Heart souls. There is also an option to attend only the Opening Cacao & Rose Ceremony with Gong Bath from 1145am-3pm (3 spots only). ☼ Cacao (raw chocolate) & Rose Ceremony to Open the Heart ☼ Heart Meditation & Activation, DNA & Light Body Activation ☼ Channelled Heart Wisdom Teachings for the Group ☼ Journalling - Reflections on 2025 + Intention Setting for 2026 ☼ Sacred Group Heart Blessing to open to receive & give Unconditional Love ☼ Sacred Rest ☼ Fire Release Ceremony to release the old & Purify ☼ Gong Bath to Nourish, Heal & Restore Inner Connection ☼ Community Brunch Take a day out from your daily life, at this auspicious time on the cusp of the New Year, to restore the Sacred connection to your Higher Self. Relax, release the old, realign, reconnect & dive more deeper into the Peace, Love & Stillness within, welcoming 2026 with open arms. Journeying together in a Group in Sacred Ceremonial Space at this time provides a powerful Alchemical Chamber for Inner Growth & Transformation. An intimate Retreat day, in a lovingly held safe sacred space, working with the Spirit of Cacao, to open your Heart. Cacao is a sacred ceremonial medicine used by the ancients in Southern and Central America for thousands of years, where it was seen as “a hotline to the Divine”. Cacao is a light and gentle plant medicine, but it can also work more deeply on the physical, emotional and spiritual levels. Also working with Rose as a gentle feminine plant spirit that opens your heart & connects you to your Divine Feminine energy, supporting you to find inner Sacred Union. In sacred circle in our Cacao Ceremony, we will Journal + share our Intentions for 2026 & reflections on 2025, in the spirit of Unity, Equality and Community, all Hearts’ joining as One. We will have some gentle movement meditation to help release stuck energy & welcome in the New. Then, we will each have an opportunity to give and receive Unconditional Love in a sacred Group Heart Blessing and Meditation using recorded music to open the Heart & end with a mini Gong Bath. After the Cacao Ceremony, we will share a Community Brunch (please bring healthy vegetarian/vegan food to share) and then enjoy some Sacred Rest to rebalance your nervous system. Working also with the power of Fire, as a sacred transmuter of lower energy in a purifying, cleansing & releasing Fire Ceremony. The Fire Ceremony will be supported with the power of the sacred Drum, Movement, sacred Sound & Energy Healing. Release the old of 2025 so you may open more to the Bright New of 2026! We end the Retreat with a longer Gong Bath to align you with your Higher Self, and wash away any lower energies, and a Closing Circle + Grounding. Magic happens in sacred ceremonial spaces. I would be honoured if you allowed me to guide you through this Retreat journey, back into the One Heart. WHAT THE RETREAT INCLUDES ☼ The plant medicines of Cacao (raw Ceremonial chocolate) & Rose to open your Heart in sacred Ceremony, contemplate the year passed & set + journal Intentions for 2026 ☼ Heart Meditation & Activation & Light Body & DNA Activations with Channelled Guidance ☼ Heart Wisdom Teachings ☼ Sacred Group Heart Blessing to open to receive & give unconditional Love ☼ Sacred Rest ☼ A Fire Release Ceremony & Intention setting, in a beautiful garden weather permitting (otherwise indoors with our fireplace), to release the old. Fire is a powerful transmuter of dense energies & a great purifier ☼ The sacred sounds of the Gong to harmonise & realign ☼ Chakra Balancing & Energy Healing ☼ A Community meal in a beautiful setting with like-minded souls- bring vegetarian or vegan food for yourself or to share. ☼ Herbal tea on arrival & through the Retreat ☼ Sacred Smudge Blessing to clear your energy field This is a small and intimate nourishing Retreat, taking place in a peaceful, beautiful and healing private location 10 mins walk from Wandsworth Town or 15 mins from Clapham Junction (full address revealed upon booking). Please book early to guarantee a spot. Any questions email Fouzia at frjavaid@gmail.com or call/text 07411 174247. BENEFITS OF THIS NEW YEAR DAY RETREAT This Sacred Retreat is for you if you would like to: ☼ Open your Heart & Anchor in your Higher Self as you move into the New Year ☼ Honour the powerful time on the cusp of the New Year to reflect on 2025 & set powerful Intentions for 2026 in Sacred Space ☼ Release what does not serve before you move into the New Year ☼ Welcome New Beginnings on this powerful New Year ☼ Restore Inner Connection & deepen into the Peace & Stillness within ☼ Welcome Inner Balance, Peace, Harmony & Deep Relaxation RETREAT PROGRAMME Exact timings may change as I move intuitively with the Group. ☼ 11.45am-12pm - Arrival & Welcome to the Temple Space (complimentary Herbal teas on arrival) ☼ 12-12.15pm- Sacred smudging with Sage ☼ 12.15- 2pm - Opening Ceremony with Cacao & Rose to Anchor in the Heart- Journalling, Intention Setting, Guided Heart Meditation, Light Body activation, Heart Wisdom Sharing, Movement Meditation, Reflection ☼ 2-245pm - Sacred Group Heart Blessing- open to receive & give unconditional Love ☼ 245-3pm Mini Gong Bath ☼ 3-4pm - Brunch- Bring vegetarian or vegan food for yourself or to share (feel free to also bring extra snacks, fruit, nuts etc) ☼ 4-4.30pm- Quiet time for journaling, contemplation & Sacred Rest ☼ 4.30- 5.45pm - Meditation, Intention Setting & Fire Ceremony ☼ 5.50-6.15pm - Gong Bath ☼ 6.15-630pm - Closing Circle & Goodbyes ABOUT ME I Love nothing more than to enable people to become more aware of their Divine Heart Self and to remember the powerful creator that they are. We each have the power to manifest Infinite Possibilities and to live a life of Grace & Ease. To truly know ourselves is, I believe, the greatest gift we can offer to humanity. I am a Divine Channel and Love to create a space in which others can connect to their deeper Heart Self, beyond the mind. My passion for supporting others to remember their Divine Infinite Self takes me to teaching Meditation, Yoga, facilitating wellbeing Workshops, Ceremonies including with Cacao (raw chocolate to open the Heart), Retreats, Conscious Parties, Wellness Festivals & offering Private Wellbeing sessions with Intuitive Heart Wisdom Coaching, Reiki, Breathwork, Indian Head Massage, Yoga Therapy & Meditation Coaching. TESTIMONIALS (of previous Workshops, Retreats & Ceremonies) "The Equinox Retreat was such a beautiful day of sharing, connecting, learning and embracing the seasonal changes. I am so happy I was able to attend and be a part of such a magical day. The environment was so cosy, inspiring and welcoming. Fouzia provides a beautiful safe space for us all to just come and be. She has so much love in her heart, and such gentle guidance. I truly recommend attending one of her events or meeting with her in a one to one session if you haven't already. It was a really amazing day that helped me learn more and set my intentions for what I want in my life. I'm really looking forward to more of Fouzia's events and also the next retreat in November♥ " Jenny, London "The cacao ceremony allowed me to really focus on my intention which was the wish to thrive in my life. The atmosphere was very open, warm and supportive. I gained real clarity about how I wanted my life to look. Since then magical things have happened in my life (landed a dream job, travel, better health) and I feel I can really thank Fouzia for expertly holding the space for deep inner reflection, focus and the consequential manifestation of my wish not just to survive but to thrive." Annie, London "Before the Cacao Ceremony, I had only been to two of your events (The Healing Garden Wellness Festival and a Yoga workshop) but each time I feel such a nurturing and held experience, and that is completely with thanks to your kind and healing energy and the lessons of the heart you so willingly and carefully share. Thank you for being such a giving teacher and reminding me to connect to the heart, over and over as many times as I need. The space you hold is an anchor in itself and helps to steady me for whatever the ocean may bring." Fiona, London A beautiful Cacao Ceremony - a beautiful evening, with beautiful souls...I floated home! "WOW!!!! What an experience!!! Sooo amazing....I felt "drunk" on heart centered love. And my sleep was soooo deep, I felt "drunk" on life - an inside experience - truly amazing! Fouzia Javaid facilitated the evening with love, heart and grace. Very, very tasty Cacao, the best I have EVER tasted! " Caroline, London “I really love the sessions you do, they are the most powerful I have ever experienced.” Arabella, London "Joining Fouzia's sessions are always blissful, beautiful gatherings, amazing vibration, feeling peace, love and a deep sense of relief. Thank you." "I attended Fouzia's cacao ceremony last week, wow!! I had such an amazing experience as I always do at Fouzia's workshops/events. She is a beautiful soul full of love and wisdom and everything she does is from a heart-centered perspective and you can really feel this during the workshops whether it's a cacao ceremony, ecstatic dance or a chakra yoga and meditation workshop. You will be made to feel so welcome and loved and will leave feeling a whole lot lighter, happier, balanced and grounded. She is an inspiration to all and you will reap many benefits from attending any of her events." Louis, London “Fouzia is a gifted teacher of meditation and the living embodiment of its benefits. She radiates calm and compassion... and is an inspiration to anyone seeking self-improvement or simply the means to find stillness in our hectic modern world." Paul, London "I highly recommend Fouzia's classes for anyone wishing to go deeper on their path and leave calm and relaxed, where the feelings stay with you for a good few days after class. You will leave with a deep sense of peace as well as grounded, something much needed in hectic London life. Thank you." Tasha, London “Fouzia is a fantastic teacher, very patient and attentive. Her classes are very gentle but incredibly powerful with a focus on the spiritual side of yoga that is often sadly neglected in the west. I feel like I've had an amazing healing after her classes. Highly recommended!” Suzanne, London "A beautiful loving experience as always...Fouzia radiates so much love and such warmth and guidance." Jenny, London "I have never met someone as warm, loving, understanding, patient and welcoming as Fouzia. She holds space like no other and I feel this is part of why I felt safe enough to release so much where I have not previously. I highly recommend all of her events, they are all always amazing and I always enjoy them more than most others. The Quantum Shift Party is my favourite event of the year in London! I do indeed feel like I had a deep quantum shift at her last cacao ceremony!" David, London ENERGY EXCHANGE ☼ £77 ☼ £140 for 2 friends (£70 each)- this applies to anyone that brings a new friend ☼ £39 Opening Ceremony only 1145am-3.15pm ☼ You can also book via Paypal to fouziajavaid11@gmail.com using the friends & family option (to avoid ticket fees) followed by an email to frjavaid@gmail.com to confirm payment, or email frjavaid@gmail.com for bank details to book via bank transfer. ☼ It is also possible to pay in instalments- just email Fouzia @ frjavaid@gmail.com. This is a small intimate Retreat & the New Year Ceremonies sell out, so book early to guarantee a spot! And all for the price of a 1 or 1.5 hour massage in London! GUIDANCE In order to get the maximum benefit from the Cacao: ☼ Do your best to avoid alcohol, caffeine or any other intoxicants for a few days prior ☼ Eat breakfast by 10am on the day of the Retreat & arrive hydrated ☼ Avoid caffeine & alcohol on the day of the Retreat ☼ If you are taking anti-depressants, please email me on frjavaid@gmail.com before the Retreat as these can be impacted by the Cacao FOR OTHER UPCOMING EVENTS ☼ See: http://fouziajavaid.eventbrite.com ☼ To receive our weekly/biweekly email Newsletter to receive information on all Events & Inspiration email fravaid@gmail.com

**Welcome the New Year 2026 Together** Begin the year in a clear and grounded way through Sanskrit chants, rainbow songs, shamanic chants, and voicework. This New Year’s Day gathering offers a simple and steady space to arrive, reset, and align with the energy of the year ahead. Mantras are traditional Sanskrit sound formulas used in meditation. Their vibration helps calm the mind, regulate the nervous system, and bring the body into a state of balance. Chanting in a group strengthens this effect, creating a shared field of stability, clarity, and gentle uplift. **The Energy of 2026** 2026 carries a theme of integration, rebuilding, and clearer direction. Many describe it as a year for grounding new intentions, strengthening foundations, and choosing alignment over distraction. Beginning the year with sound and intention can support focus, coherence, and inner steadiness as the year opens. **What to Expect** The venue is a short 5-minute walk from Elephant & Castle and Borough stations. We open and close with guided meditation. After the opening meditation, each person is invited to set an intention or dedication for the practice. These are released with a shared AUM. Each chant is followed by a short period of silence, giving the body and mind time to absorb the sound. We end with a closing meditation to settle the energy and anchor the tone for the year ahead. **A wonderful way to start 2026** **Love Gayatri** \-\-\-\-\-\-\-\-\-\- Testimonials This was a delightful evening! Lindsey creates a beautiful, warm, and safe space to relax, connect, and express yourself. I highly recommend attending her classes Julia Hamon 22/01/2019 Gayatri’s sound and voicework are amazing gifts to this universe and I’ve been lucky to experience them on number of occasions. I was completely new to chanting but her approach is very relaxed and easygoing. I grew up believing I’m terrible at singing but as Gayatri says – “It’s not singing, it’s chanting…!” so just go along with it and enjoy the experience. Martin Nikolayev 20/12/2017 I feel very balanced and ready for the full moon. Calming, relaxing environment and the group energy was fantastic. Thank you for sharing your beautiful voice Gayatri! See you next week :) Mohini Murti 10/4/2017 "God knows from now on what chanting will bring into my life or where will take me to, but for sure what I know is that the sound of the human voice and drums is something that really uplifts and connects me with my deepest and broadest self. It's a kind of a working paradox that happens to me during chanting: I feel a kind of moving stillness, that's very realigning and unifying. Thanks Gayatri Lindsey Jane Robertson! Light, Love, Peace" Sever Sava 13/11/17 https://a248.e.akamai.net/secure.meetupstatic.com/photos/event/b/8/a/2/event_456527266.jpeg https://a248.e.akamai.net/secure.meetupstatic.com/photos/event/4/b/b/5/600_445639381.jpeg

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

CG flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"