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Yoga Nidra - Cours hebdo Ă Paris đ±
**Besoin de relĂącher la pression, dâapaiser ton mental ou simplement de souffler aprĂšs ta semaine ?**
Le Yoga Nidra est un processus doux et libĂ©rateur qui tâamĂšne vers une relaxation consciente au niveau physique, mental et Ă©motionnel.
C'est une pratique transmise depuis des millĂ©naires et adaptĂ©e aujourdâhui pour nous aider Ă retrouver Ă©quilibre et paix intĂ©rieure.
DÚs les premiÚres minutes, tu es guidé·e vers un état de détente qui permet :
* de libérer le stress et les tensions accumulées,
* de favoriser un meilleur sommeil,
* de retrouver équilibre et sérénité.
Chaque vendredi, viens vivre ta bulle de paix :
â Une heure pour dĂ©poser la pression de la semaine,
â Tâallonger confortablement et te laisser guider,
â Ressortir plus lĂ©ger·e, reposé·e et recentré·e.
**Infos pratiques**
đ Espace NatbĂ© â 10 bd Auguste Blanqui, Paris 13 (mĂ©tro Place dâItalie)
**19h45 â 20h45** ( merci de venir 5 minutes avant)
**Tarifs :**
\- 20 ⏠la séance
\- Carte 5 sĂ©ances : 80 âŹ
\- Carte 10 sĂ©ances : 160 âŹ
**Le premier rĂšglement** peut se faire en espĂšces directement sur place.
Viens avec des vĂȘtements confortables et chauds + une bouteille dâeau.
**Les places sont limitées : inscris-toi dÚs maintenant pour garantir ta place dans la séance.**
AprĂšs ton inscription, tu recevras toutes les recommandations pratiques et les infos de paiement.
đ **Et si finalement tu ne peux pas venir, pense Ă te dĂ©sinscrire pour libĂ©rer la place** đ
Pour rester connecté·e entre les séances et recevoir des rappels, rejoins le groupe **Whatsapp Yoga Nidra** :
đ https://chat.whatsapp.com/LNVSXuRC5ESDGzCfeBeNRG
Ă trĂšs bientĂŽt pour ce beau voyage intĂ©rieur đż
Versailles socializing and chilling
New year, fresh energy⊠and the perfect excuse to get out, meet people, and ease back into social life after the holidays đ„
Weâre kicking off **2026** with a relaxed, feel-good meetup at **Le Ginette**, one of our favourite spots in Versailles â cozy, lively, and always a good time.
Whether youâre new to the group or a familiar face, this night is all about **easy conversations, laughs, and that warm âIâm glad I cameâ feeling**.
đč **Special Happy Hour for our group:**
đș Beers: Fischer, Affligem, Ciney, Gallia Blanche, Gallia NEPA
đč Cocktails: Mojito, Spritz, Sex on the Beach, Le Pink, Planteur
đ· Wines: RosĂ© & White
đ§ Soft drinks available as well
**What to expect:**
âą A friendly, welcoming crowd (locals & internationals)
âą No awkward icebreakers â just natural conversations
âą Come solo or with friends, both work perfectly
âą Stay for one drink⊠or end up closing the bar đ
January can feel long and cold â but nights like this make it warmer.
So grab your coat, step out, and come start the year **with good people and good vibes**.
đ„ **Hereâs to new faces, new stories, and many more meetups in 2026!**
See you there!
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Nouvelle annĂ©e, nouvelle Ă©nergie⊠et surtout une trĂšs bonne excuse pour sortir, rencontrer du monde et reprendre doucement le rythme aprĂšs les fĂȘtes đ„
On lance **2026** avec un meetup convivial Ă **Le Ginette**, lâun de nos spots prĂ©fĂ©rĂ©s Ă Versailles : chaleureux, animĂ© et toujours agrĂ©able.
Que tu viennes pour la premiÚre fois ou que tu sois déjà un habitué, cette soirée est placée sous le signe de la **simplicité, des échanges naturels et de la bonne humeur**.
đč **Happy Hour spĂ©cial pour notre groupe :**
đș BiĂšres : Fischer, Affligem, Ciney, Gallia Blanche, Gallia NEPA
đč Cocktails : Mojito, Spritz, Sex on the Beach, Le Pink, Planteur
đ· Vins : RosĂ© & Blanc
đ§ Boissons sans alcool disponibles Ă©galement
**Au programme :**
⹠Une ambiance détendue et accueillante (locaux & internationaux)
âą Pas de jeux forcĂ©s ni de malaise â juste des discussions spontanĂ©es
⹠Tu peux venir seul(e) ou accompagné(e), les deux fonctionnent trÚs bien
âą Passer boire un verre⊠ou finir par fermer le bar đ
Janvier peut sembler long et froid â mais des soirĂ©es comme celle-ci rĂ©chauffent tout.
Alors enfile ton manteau, sors de chez toi et viens **bien commencer lâannĂ©e, entourĂ©(e) de bonnes personnes**.
A vendredi !
Théùtre dâimpro đ - by Kpten Impro
đŹ đ Atelier dâimpro
DĂ©couvre les joies de l'impro, optimise ta crĂ©ativitĂ© et libĂšre ton potentiel ! đ
L'improvisation théùtrale est un excellent outil de développement personnel et une formidable aventure collective !
Si tu as envie de [re]découvrir l'impro dans un cadre ludique et bienveillant cet atelier est fait pour toi !
Ces séances sont ouvertes à tous, débutants, intermédiaires, confirmés.
L'atelier se déroule en 2 heures, au programme :
Des Ă©chauffements dynamiques pour ĂȘtre Ă lâaise rapidement avec le groupe.
La gestion du stress et le lĂącher prise,
Des jeux ludiques pour construire avec ses partenaires des histoires éphémÚres,
Du rire, du [Fun] et des rencontres âŠ
Infos pratiques :
- Nombre de participants limité
- Prévoir une tenue confortable
-Une participation de 10 euros sera à régler
- Les modalités seront envoyées par message privé
Venez vous essayer, vous dĂ©passer, jouer des personnages⊠vous permettant de passer des moments dâexception.
Nous dĂ©clinons toute responsabilitĂ© en cas dâincident, lors des ateliers.
Hocine et SolĂšne đŹđ
Atelier japonais apprentissage et conversation
Akemashite omedetÎ ! Bonne année à tous !
J'organise un atelier de japonais, apprentissage et conversation, le vendredi 9 janvier 2026 Ă 18h30-20h chez iRASSHAi, dans le quartier des Halles.
Cet atelier sera pour les débutants avancés voire intermédiaires, pour vous aider à pratiquer les bases apprises, tout en continuant à apprendre de nouvelles choses (grammaire, vocabulaire, expressions...).
Si vous savez vous présenter et parler des choses que vous aimez, et de vos quotidiens etc en japonais, cet atelier sera pour vous.
Si vous ĂȘtes totalement dĂ©butants et que vous voulez dĂ©couvrir l'atelier, n'hĂ©sitez pas Ă me contacter avant, pour que je puisse vous apporter des outils des premiĂšres leçons.
Dans tous les cas venez en toute simplicité, on va prendre plaisir à parler ensemble de tout ce qui vous intéresse en japonais !
Au plaisir de vous voir, Ă vendredi !
Naoko
đ Budhiam Paris â La PremiĂšre
**Budhiam arrive Ă Paris.**
Nous recherchons des personnes qui savent vraiment prĂȘter attention.
Celles qui remarquent ce que dâautres ne voient pas : une nuance, un geste, un silence qui compte. Celles qui apprĂ©cient les conversations simples, mais vraies, sans surjeu ni artifice.
**Si vous avez du vĂ©cu, si la vie vous a appris Ă reconnaĂźtre le poids dâun mot bien choisi, alors vous ĂȘtes exactement le type de personnes que nous souhaitons accueillir.**
Budhiam est une startup britannique qui sâinstalle Ă Paris avec une ambition claire : crĂ©er un espace oĂč chacun peut se montrer tel quâil est, et oĂč lâauthenticitĂ© nâest plus une exception, mais une Ă©vidence.
Notre adage : ***The authenticity is the new luxury.***
â° **DĂROULĂ DE LâĂVĂNEMENT**
19h00 â Accueil & cocktail
19h15 â Brise-glace rapide (5 minutes)
19h30 â PrĂ©sentations croisĂ©es
20h00 â PrĂ©sentation de Budhiam
20h30 â Discussions en petits groupes
21h15 â Ăchanges libres
**đŻ VOUS ĂTES FAIT(E) POUR CETTE SOIRĂE SI** :
â Vous avez envie de consacrer un peu de temps Ă une nouvelle expĂ©rience
â Vous croyez aux vraies connexions bienveillantes
â Vous souhaitez un complĂ©ment de revenu
â Vous n'avez pas peur de la vulnĂ©rabilitĂ©
â Vous aimez Paris et ses cafĂ©s
Entre 25 et 65 ans idéalement, mais l'état d'esprit compte plus que l'ùge.
\-\-\-
đ **EN REJOIGNANT CETTE PREMIĂRE RENCONTRE :**
â Vous pouvez devenir nos premiers ambassadeurs Budhiam Paris
â En tant qu'ambassadeur, vous serez rĂ©munĂ©rĂ©(e) pour votre temps d'authenticitĂ© đ
â AccĂšs Ă un role spĂ©cifique dans notre application
â Invitations prioritaires aux prochains Ă©vĂ©nements
â Et plus encore
On ne cherche pas des participants. On cherche des personnes.
Inscrivez-vous maintenant â les places partent vite.
Questions ? @budhiam_paris
Ă trĂšs bientĂŽt,
L'Ă©quipe Budhiam đ
#BudhiamParis #AuthenticityIsTheNewLuxury
Workshop: Réussir sa reconversion professionnelle
Join us for an interactive workshop hosted by mock-group-abc where we will delve into the key aspects of successful career transition and optimizing marketing strategies for small and medium enterprises (PME). Whether you are looking to switch careers or enhance your marketing skills to help grow your business, this event is tailored for professionals at all levels. Our expert speakers will share valuable insights, practical tips, and real-life examples to guide you through the process of reconversion professionnelle and strategic marketing for PMEs. Network with like-minded individuals, participate in engaging discussions, and gain new perspectives that will empower you to take control of your professional journey. Don't miss out on this exclusive event to accelerate your career and business success!
COURS - Valeurs - Noir, Blanc
En 2026, on s'offre un double cycle de cours spécialement sur les valeurs (janvier, 4 cours) et les couleurs (février, 3 cours)!
Cette séance en particulier s'intéressera à comment diviser ce que vous voyons en formes simples de noir et de blanc.
On se retrouve Ă 19h30, mais qui veut peut arriver au local Ă partir de 19h pour grignoter, discuter!
Il y aura du thé et du café pour qui veut, il faut retirer ses chaussures car c'est une salle de danse (donc les bottes à lacets attendront une autre soirée).
Paiement en espÚces, sur place, et il y aura un chapeau pour qui veut donner un peu plus au modÚle! Le matériel n'est pas fourni.
HĂąte de vous y voir! đ
Enneagram of Personality Events This Week
Discover what is happening in the next few days
Constellations systémiques. Début 2026 : Incarner le nouveau.
**Atelier de Constellations systémiques et animiques.**
**Dimanche 11/01**
**13h00-18h00**
**Inscription nécessaire via la billetterie**
**[https://www.billetweb.fr/constellations25](https://www.billetweb.fr/constellations25?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwNEszV1lCWEl6aEkyZjFqN3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7jVwI_2swFxk4TE_ChZ09AxJgootnJAYprxqiRliNyKrCM2HlZ7kGC2GNzKw_aem_L47cgdBClyq-iBjCMB7xHw)**
**Adresse : Yoga Searcher, 64 rue des Tournelles 75003**
**Pour toutes informations supplémentaires, à : ilariainscriptions@gmail.com**
Lâatelier de constellations sera suivi dâun atelier de breathwork & cacao.
Câest un moment particuliĂšrement puissant pour faire circuler lâĂ©nergie mobilisĂ©e et intĂ©grer en profondeur ce qui aura Ă©tĂ© touchĂ© et rĂ©vĂ©lĂ© pendant les constellations.
Pour celles et ceux qui choisissent de participer aux deux ateliers, une réduction de 10 ⏠est offerte.
« Quand lâordre est respectĂ©, lâamour peut circuler. »
Les fondements de lâamour, Bert Hellinger
Les constellations systémiques (familiales et animiques) nous invitent à explorer les dynamiques relationnelles :
â entre nous et le monde,
â entre nous et les autres,
â mais aussi entre diffĂ©rentes dimensions de notre ĂȘtre.
Nous pouvons consteller la relation que nous entretenons avec nos désirs ou une aspiration précise,
avec nos peurs ou un blocage identifié,
avec notre corps, ou encore avec les autres.
Le travail vĂ©cu dans une constellation agit par rĂ©sonance sur tous : le constellĂ©, les reprĂ©sentants et mĂȘme les observateurs.
Par le soutien du collectif, une prise de conscience profonde peut Ă©merger, rĂ©vĂ©lant des nĆuds intĂ©rieurs souvent Ă lâorigine de nos expĂ©riences de vie.
GrĂące Ă la mise en reprĂ©sentation du systĂšme, il devient possible de comprendre lâorigine dâun processus,
de réintégrer des informations manquantes,
et de rĂ©tablir peu Ă peu lâ« ordre du systĂšme ».
\*\*\*
Comment se déroule une constellation de groupe ?
Le constellĂ© est au centre : il apporte une question claire et concrĂšte, un nĆud de vie appelant Ă une Ă©volution.
Les reprĂ©sentants, choisis dans le groupe, sont placĂ©s dans lâespace. Par leur ressenti, ils entrent en connexion avec le champ du sujet et donnent vie aux dynamiques sous-jacentes.
Le facilitateur (ou constellateur) garde lâespace, accompagne et oriente le processus, afin de permettre au mouvement de rĂ©vĂ©ler ce qui cherche Ă se dire.
Les reprĂ©sentants expriment ce quâils perçoivent, ce qui met en lumiĂšre les Ă©motions, les dynamiques relationnelles ou les mĂ©moires qui agissent dans lâinconscient du systĂšme.
De lĂ , un chemin sâouvre vers la redĂ©finition du systĂšme, une transformation qui agit en profondeur, non seulement pour le constellĂ©, mais pour chacun des participants.
\*\*\*
Une constellation est bien plus quâun travail individuel :
câest une expĂ©rience collective de libĂ©ration, oĂč chacun reçoit, Ă la mesure de son ouverture et de son intention partagĂ©e.
Participation :
Tarif constellé, pour faire sa propre constellation : 100 euros.
Tarif représentants et observateurs : 25 euros.
Chaque constellation dure environ 1h à 1h30 et agit comme un déclencheur de transformation pour tous les participants.
Aucune connaissance préalable n'est requise.
Je vais expliquer en détail le déroulement au début de la constellation.
Nous identifierons ensemble le thÚme de la constellation préalablement par le biais d'un court entretien.
Joie de plonger ensemble
Avec amour
Ilaria Rubei
[ilariarubei.com](http://ilariarubei.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwNEszV1lCWEl6aEkyZjFqN3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7oho7xv6f-renJHgVBJf23Yj67BfyErVOzoapfvyhENvP3VHDXgfwxbdM8Sw_aem_0oVQMb-aQNCcVCNKjjGb-g)
Breathwork et Cacao. Début 2026 : Commencement.
**C**érémonie Breathwork & Cacao
Début 2026 : Commencement.
Dimanche 11 janvier â 18h45 Ă 21h00
64 rue des Tournelles 75003
Inscription obligatoire : Billetweb, via le lien
[https://www.billetweb.fr/breathwork-et-cacao54](https://www.billetweb.fr/breathwork-et-cacao54?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwNEszV1lCWEl6aEkyZjFqN3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7hsn_IviQYNOnRsSYLDte89CgKxJllZqliaqC5c-KFMU9XzdS4QEQIXjGoXQ_aem_6KIl3Q3Q57MwPcLc1ZUiBA)
La respiration connectée est une pratique de transformation profonde, qui agit par le souffle, le corps et la conscience.
Il ne sâagit pas dâhyperventilation, mais dâune respiration fluide et continue â sans pause entre lâinspire et lâexpire.
Ce rythme ouvre un Ă©tat intĂ©rieur particulier de conscience modifiĂ©, oĂč les tensions, Ă©motions ou mĂ©moires accumulĂ©es peuvent se libĂ©rer naturellement.
Il sâagit de libĂ©rer lâespace occupĂ© par le passĂ© pour retrouver notre essence vivante dans le prĂ©sent â lĂ oĂč tout peut ĂȘtre recréé.
Le breathwork agit en profondeur sur notre systĂšme nerveux, allĂ©geant les automatismes de fuite, de lutte, de figement et de soumission ou recherche dâapprobation.
De là renaßt une capacité créative, libre et ouverte face à la vie.
Le Cacao soutient ce processus en douceur et en amplifie la profondeur et l'intégration.
Cependant la prise de Cacao est facultative.
La musique, le tambour et un toucher discret viennent soutenir la libĂ©ration des nĆuds Ă©nergĂ©tiques.
InspirĂ©e du Rebirthing et de la Respiration Holotropique, cette approche sâadresse Ă celles et ceux qui souhaitent :
alléger ce qui limite leur énergie vitale, ce qui restreint leur perception et leur réponse à la vie,
calmer le mental et le stress,
ressentir davantage dâunitĂ© entre le corps, le cĆur et lâesprit,
connecter les profondeurs de leur ĂȘtre.
La respiration connectée que je propose est une synergie intégrative entre la puissance exploratoire transpersonnelle de la respiration holotropique,
et la libération émotionnelle du rebirthing.
" Ce processus apparemment simple, combinant respiration, musique Ă©vocatrice et dâautres formes de son, possĂšde un potentiel extraordinaire pour ouvrir la voie Ă lâexploration de tout le spectre du monde intĂ©rieur. »
â Stanislav Grof
Aucune expĂ©rience prĂ©alable nâest nĂ©cessaire.
Chaque session est une exploration guidée et sécurisée, accompagnée par la musique, la présence, et le tambour.
Participation : 50 âŹ
Participation petits budgets ( RSA, chomage ) 35 âŹ
Infos : ilariainscriptions@gmail.com
[www.ilariarubei.com](http://www.ilariarubei.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwNEszV1lCWEl6aEkyZjFqN3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6eJAXiNwlLzW9Bc1cvR3t1ssf5boYCuIweJS25lYPh0Pw09ChF74v8ts6h0w_aem_DDdS4qghq4-09mR8r5vwiw)
Deep Talk / In English
đ©đ° Let's have a weekly deep talk in an intimate Parisian cafĂ©, share a drink and have a good time with like-minded, lovely and chill people. đ„â
We're here to sip life in a childish, simple and non-serious way. đ
When was the last time you had a meaningful conversation? Or deepened your relationship with someone in your life? It's not easy to have a deep conversation.
While small talk, which is typically casual and light-hearted, can help break the ice, it may not necessarily help you form a deep, emotional connection with someone. Whether it's with your friends, family, colleagues or romantic partners, having meaningful conversations is important for creating strong bonds.
"Meaningful conversations help us understand ourselves and those around us better. They involve sharing important aspects of ourselves and actively listening, validating and connecting with others."
We believe that a happy and healthy life is built on beautiful relationships and that loneliness kills us. That's it. It's not the number of friends that counts, it's the quality of the relationship.
â
This group is adressed to :
â People who want to build deep, genuine and caring relationships in a small group that looks the same, where they feel comfortable and emotionally safe to talk emotionally and get intimate about anything in their lives.
â Simple, loving, kind, hyper/sensitive and lovely people who spend a lot of time in their bubble thinking about the meaning of life, passionate about personal development, philosophy, meaningful conversations, debates ....
â Please don't subscribe if :
â You don't see yourself in the group's aims and beliefs.
â You're travelling for a short period of time and don't live or intend to live in Paris.
â You are not sure if you will be able to come, please update your status to allow others on the waiting list to join. An absence without notice will result in an irrevocable ban.
Progress :
â â For reservations, I'll send you a private Meetup message at least 5 hours before the meeting to confirm your reservation. If I don't receive a reply 2 hours before the meeting, I will send you a second message to let you know that you will be replaced by someone on the waitlist.
â đ We keep the session small, cosy and relaxed in a quiet place, prioritising regularity to encourage intimacy, connection, listening and speaking. (\~ 5/6 people)
â đ On arrival, if you feel comfortable, you will be suggested to choose and associate several drawn Feelings and Needs cards to express how you really feel at the moment, to talk about ourselves and communicate effectively.
â đ The best way to make progress is to make the conversation easy and natural, with everyone making an effort to suggest and write down what you want to talk about. You can write down your favourite topics/questions before the meeting. The meeting is participative and invite everyone if you feel comfortable being a leader and a power of suggestion.
Anyway, to keep the meeting running smoothly, I'll animate the meeting to make sure the conversation doesn't get wild or boring and I wouldn't hesitate to reframe people. In case of lack of inspiration we have a lot of deep conversation question card game which can help to find interesting questions.
â đ (Not compulsory) After the meeting we can finish in a nearby restaurant for those who wish to relax or continue our conversation.
Advice for a good moment :
â Leave your ego and mask at home, we are not here to impress anyone but to be ourselves with our strength, weakness, pride and shame.
Come with an open/deep/emotional/complex thought and vulnerability.
â Ask open-ended questions and invite the other person to describe what a situation was like for them or how they felt.
â Don't hesitate to be vulnerable and share information about yourself if needed.
Consider sharing personal information first to gain the other person's trust.
â Adopt an attitude of curiosity and genuine interest in what the other person is saying. Be thoughtful and try to put yourself in the other person's shoes so that you can see things from their perspective. Be truthful, caring and honest.
â Listen actively and ask follow-up questions.
â Be empathetic and offer emotional validation so that they feel seen and heard.
It is forbidden to judge, but try to understand.
â â± Be aware of your speaking time for Equally Speak.
â đ€« Be aware never to provoke political or religious ideologies, but to accept differences of belief. Advice on non-violent communication can be given in the meeting to learn not to unintentionally hurt anyone when requested or needed.
â đš Remember to maintain a safe, and benevolent environment. People who are considered to be disruptive, problematic or simply not in tune with the energy of the group will not be allowed to return.
Finally, we're hug-friendly !!! đ€
Café Approfondissement Communication NonViolente - Azaé
Un moment de pratique et dâĂ©changes en petit groupe autour de la Communication NonViolente.
Ce groupe s'adresse en priorité à des personnes ayant déjà un certain niveau de pratique de la Communication NonViolente au sein de Empathie Radicale . Il est restreint en nombre de personnes participantes, et nous privilégions la profondeur de l'apprentissage par rapport au retour aux bases.
Nous co-construisons le programme à partir des expériences, envies, propositions amenées par le groupe.
**Dates prévues 2Úme semestre 2025 :**
* 13 septembre
* 11 octobre
* 29 novembre
* 20 décembre
**Dates prévues 1er trimestre 2026 :**
* 24 janvier
* 21 février
* 28 mars
* 25 avril
* 23 mai
* 27 juin
đ¶ Bain Sonore et Yoga du Son â Relaxation profonde par les vibrations sonores
Accordez-vous une pause en ce dĂ©but d'annĂ©e. AprĂšs le stress des fĂȘtes, offrez-vous un moment de dĂ©tente profonde grĂące aux vibrations sonores.
đïž **Prochaines dates :**
* Dimanche 11 janvier : Bain sonore
* Samedi 17 janvier : Yoga du son
* Samedi 24 janvier : Bain sonore
* Dimanche 1á”Êł fĂ©vrier : Yoga du son
đ **Horaire :** 15h - 16h
đ **Lieu :** Paris 13
đ° **Tarif :** 25 âŹ
**Qu'est-ce qu'un bain sonore ?** Allongé·e confortablement (tapis et couverture fournis), vous ĂȘtes enveloppé·e par des vibrations sonores qui favorisent une relaxation profonde, la mĂ©ditation et le lĂącher-prise. J'utilise des instruments thĂ©rapeutiques : bols tibĂ©tains, carillons, sansula, tambour ocĂ©an et autres merveilles sonores.
**Et le yoga du son ?** Pour ces ateliers, vous serez un peu plus actif·ve. Vous n'avez besoin que d'une chose : votre voix. Pas besoin d'ĂȘtre chanteur·se ni musicien·ne ! Venez utiliser votre voix comme outil thĂ©rapeutique pour gĂ©rer vos Ă©motions, vous calmer, respirer et vous (re)dĂ©couvrir.
**Aucune expĂ©rience requise.** Venez comme vous ĂȘtes.
**Ă apporter :** tenue confortable. Vous pouvez apporter votre propre coussin et/ou plaid, tapis de yoga et bouteille d'eau.
Ă trĂšs vite,
**Christel** Sono-praticienne
***
Le Voyage Intérieur : Explorer ses Racines pour Mieux se Comprendre
Se relier Ă son histoire pour mieux se reconnaĂźtre.
đ LâATELIERđ
La Wise Community est heureuse de vous convier à un atelier pour ralentir, regarder en arriÚre⊠et comprendre ce qui vous a construit.
Ă travers des exercices dâintrospection, de cartographie de vie et le blason des valeurs, vous explorerez votre histoire personnelle, vos racines, les forces qui vous ont façonnĂ©, et les choix qui ont jalonnĂ© votre parcours.
Un espace dâĂ©coute, de partage et de sens pour mieux comprendre qui vous ĂȘtes et ce qui vous guide aujourdâhui pour mieux vous connaĂźtre profondĂ©ment ⊠et vous reconnaĂźtre. Lâatelier sera animĂ© par un coach professionnel !
đŻPOUR QUI ? : Pour toute personne bienveillante portant de l'intĂ©rĂȘt Ă la connaissance de soi, au dĂ©veloppement personnel, Ă la volontĂ© de retrouver du sens, du lien et du partage.
đLIEU : Kawaa Lucernaire (53 rue Notre Dame Des Champs, 75006 Paris)
đïž DATE :10/01/2025 (14h30-17h30)
đ°TARIF : 5 euros (Note importante : Cet atelier Ă©tant organisĂ© dans un cadre associatif avec des places limitĂ©es, les inscriptions sont ni remboursables ni Ă©changeables.
+ Consommation obligatoire
DROIT A LâIMAGE : En participant Ă cet Ă©vĂšnement, vous acceptez d'ĂȘtre filmĂ©(e) uniquement dans le cadre des enregistrements de groupe rĂ©alisĂ©s par la Wise (aucun enregistrement individuel ne sera effectuĂ©).
đ QUI SOMMES NOUS ? đ
« Et si au lieu dâĂ©couter toutes ces personnes qui nous expliquent combien tout va mal, nous nous rassemblerions pour Ă©riger un monde meilleur ? »
Au sein dâune sociĂ©tĂ© divisĂ©e et fragilisĂ©e, il est temps de replacer lâhumain au centre du systĂšme et des interactions. Beaucoup de personnes aspirent Ă redonner du sens Ă leur existence et leur cheminement, Ă sâaccomplir, Ă atteindre leurs rĂȘves, et non ceux de la sociĂ©tĂ© ou de leur entourage. Pour cela, il est important de revenir Ă lâessentiel : savoir "qui je suis" pour savoir "oĂč je vais" en respectant mes valeurs et mes aspirations.
La Wise Community est une communautĂ© solidaire, multigĂ©nĂ©rationnelle, qui rassemble les personnes de bien en quĂȘte de sens et de lien social. Notre vocation : agir ensemble, avec le cĆur, pour un monde meilleur. GrĂące Ă notre Ă©cosystĂšme de partenaires intervenant auprĂšs de diffĂ©rents publics, nous offrons lâopportunitĂ©, de :
* Se réaliser grùce à nos ateliers de développement personnel et professionnel.
* Agir au quotidien en participant aux actions de terrain proposées par nos associations partenaires.
* Progresser collectivement en partageant ses compétences, connaissances, expériences et idées.
Pour en savoir + ou nous rejoindre :
* Site : [www.wise-community.com](http://www.wise-community.com)
* Instagram : [https://www.instagram.com/wise__community/ ](https://www.instagram.com/wise__community/)
Enneagram of Personality Events Near You
Connect with your local Enneagram of Personality community
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
âą How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
âą Why and how do the negative emotions of others affect you?
âą Why is my partner withdrawing and what can I do about it?
âą Why do we sometimes feel compelled to hurt the ones we love?
âą Fights & arguments - what's really behind them?
âą What underlies âcorrosive criticismâ or the need to invalidate self or others?
âą How one can stably change oneâs outlook on life so they can affect positive change?
âą Where do compulsive destructive behaviors come from and what can be done about them?
âą How to form closer bonds & keep growing the relationships with the people you care about?
âą How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
HOW TO BE A BETTER COMMUNICATOR - A FREE IN-PERSON SEMINAR
How to be a Better Communicator
Communication is everything in life
Sunday, 23 February at 2pm.
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
In-Person Meeting: How to Improve Relationships with Others
Attend a free seminar on how to have successful and lasting relationships.
At this seminar you will learn:
How to spot and handle negative and toxic relationships.
How to get through the "rough patches" in a relationship.
How to choose the right people to work with.
The three things that make or break any relationship.
How to make a good relationship great.
All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Investing & Personal Finance Meeting
If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you.
We are a local chapter of Bogleheads, whose investment strategy can be found here:
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
Or you can peruse the Boglehead forum here:
https://www.bogleheads.org/index.php
I look forward to seeing you there.
Mark Vonder Haar
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
âą How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
âą Why and how do the negative emotions of others affect you?
âą Why is my partner withdrawing and what can I do about it?
âą Why do we sometimes feel compelled to hurt the ones we love?
âą Fights & arguments - what's really behind them?
âą What underlies âcorrosive criticismâ or the need to invalidate self or others?
âą How one can stably change oneâs outlook on life so they can affect positive change?
âą Where do compulsive destructive behaviors come from and what can be done about them?
âą How to form closer bonds & keep growing the relationships with the people you care about?
âą How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation donât just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to âpin the blameâ on someone or something. If you donât find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, donât know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe youâve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
âą How to âeraseâ the trauma of past hurts and betrayals so that one isnât always repeating past mistakes.
âą Why and how do the negative emotions of others affect you?
âą Why is my partner withdrawing and what can I do about it?
âą Why do we sometimes feel compelled to hurt the ones we love?
âą Fights & arguments - what's really behind them?
âą What underlies âcorrosive criticismâ or the need to invalidate self or others?
âą How one can stably change oneâs outlook on life so they can affect positive change?
âą Where do compulsive destructive behaviors come from and what can be done about them?
âą How to form closer bonds & keep growing the relationships with the people you care about?
âą How to enhance oneâs own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or oneâs career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are âstoredâ and how they can unknowingly affect us. You will also find out how one can âeraseâ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become âtoxicâ personalities and how to identify those traits in others so you wonât be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.






















