Environment Art

Draw, drink and socialise. Set at Candid Gallery, these tutored life drawing classes provide an opportunity to socialise with like minded creative people. Included in the ticket price is a complimentary drink. **EVERY OTHER FRIDAY** •1 model •Drawing between 7:30-9:30pm •All levels welcome •Materials available to buy or bring your own •Advice & guidance will be available from our tutors DROP IN (OR BOOK ONLINE) Price: £20 Advisable to pre-book, but you can also just turn up! Book here: https://www.candidartslondon.com/shop/life-drawing-book-your-in-studio-zoom-places-here/2 Materials You can either bring your own materials or you can buy paper and charcoal at the class. The classes tend to get busy, so we recommend arriving earlier than 7:30pm, if you'd like to reserve a good spot. The doors open at 7pm.

Join us for a relaxed sketching session from 6–8pm followed by a warm drink and a chat in a nearby café 😊 We usually meet at the V&A Museum or outside in a local park when the weather allows. Please check the location listed in the event details each week, as it may change depending on rain, sun, or gallery access. This is a calm, informal, free meetup — you're welcome to draw at your own pace, chat a little, or just get into the flow. It’s open to all levels, from total beginners to experienced artists. 🖍️ Art materials: In museums/galleries, we can only use dry, non-messy materials: pens, biros, colour pencils, markers, and fine liners (no paint, pastel, or charcoal). In parks or outdoor spaces, feel free to bring paints, pastels, or whatever you like! Bring your own sketchbook and materials, and come just as you are. We’d love to draw with you. ✨✏️☕

**Friday 21st** **Friday E2** **7-9pm** IN PERSON & ONLINE The Garrett Centre 117 Mansford St E2 6LX One of London's only drop-in Long Pose classes, set in our main studio space, providing all the equipment you might need, the format for this class is a single pose for the evening, with three short warm up poses to get you started. We also serve hot vegan food in the break, just as we do on Wednesday, so perfect if you arrive hungry. Expect a calm and relaxing atmosphere, lots of time to explore your drawing practice and tutored support. Real Life Drawing - Long Pose - Every Friday - 7pm: Dear Friends This is our legendary Friday Long Pose class - Each week we work with London's best models, providing you with tuition if you want it, and leaving you in peace if you prefer that. There is food and great company, this is the class for you if you would like to connect with a community of like minded artists. We will make you feel welcome and always have a good word to say about your work, even if you don't. That is what this group is all about, community, friendship and art, come and join us. **£ COST - BOOKING TICKETS & DROPPING IN:** JOIN US IN PERSON OR ONLINE **IN PERSON: £13** This is a drop in class, but buying a ticket means you can simply drop in without needing to worry about paying on the night, use the link bellow to book: https://bookwhen.com/londonlifedrawing_livestream **ONLINE:** **£8** These sessions are streamed via Zoom making it possible for you to join us where ever you are, we have a warm online community and this is the perfect way to keep drawing throughout the week even if you cant make it to a class. You can book to join online by using the same link and selecting **Zoom Online Ticket** https://bookwhen.com/londonlifedrawing_livestream **SCHEDULE & POSE LENGTH:** 6.45 pm > arrival 7.00pm > We start drawing at 7pm with 3 poses of 5mins each and follow this with a single pose for the rest of the evening We have a 15 min break at 8pm and the session ends at 9pm: > > 7pm start > > 3 x 5 min pose > > Long Pose > > 8pm break (15 min) > > Long Pose > > 9.00pm session ends **DRAW MORE PASS:** If you have a Draw More Pass - HOWEVER OLD - please select that ticket option in Bookwhen - this will give you a free booking confirmation - bring a print out or screen shot of the booking to the session along with your Draw More Pass - if you have any difficulties please call Adrian on 07966925723 **BUYING A DRAW MORE PASS :** The Draw More Pass makes our classes the most affordable in London and it's incredibly versatile. The Pass enables you to drop into our classes in person or online, any time you want to. You don't have to come back every week, instead choose your times and just turn up, they never expire - you can buy a Draw More Pass in any class or via our website: [https://www.adriandutton.com/shop](https://www.adriandutton.com/shop) When you buy a pass online you will receive a PDF, simply screen shot this or print it out and bring it to any session and we will exchange this for a PASS, also, as soon as the transaction is made you will be listed to receive our link emails for online sessions: 5 sessions: £52.50 10 sessions: £100 20 sessions: £190 50 Sessions: £400 About the venue. **The venue opens at 6.30pm** our classes take place in the Lower Ground Floor The Garrett Centre - This is fully wheelchair accessible via a ramp to the space and has wheelchair accessible doors and amenities Nearest tube: Bethnal Green (central line). **Directions (see map below):** Tube/train: approx. 8 minutes walk from Bethnal Green Tube (Central Line) and 12 mins. walk from Hoxton & Shoreditch overground stations. Buses: Nrs. 8, 388, D3 - stop Pollard Row. Nrs. 26, 48, 55 - stop Hackney Road. Nrs. 106, 254 - stop Old Ford Road. Nr. 309 - stop York Road. When walking/cycling, there is a footpath behind the Tesco's on Bethnal Green Road that will get you there faster (see highlight on map above). If driving you will need to go via Hackney Road and turn left on Mansford St, follow to the end of the Street where you will see the Garrett Centre on your left. Parking is free after 6.30 in the surrounding streets and directly in front of the centre, however, you should note that the thick white lines denote no parking areas, only use actual parking bays. **Bikes:** please bring your bikes down to the basement, we are currently able to offer secure space in one of the rooms of the centre. To view a BBC film taken at the Bethnal Green Life drawing class, see below: You can watch the BBC film of Rhod Gilbert's Work Experience' made at our life drawing class here: https://vimeo.com/120288888 (http://vimeo.com/ziplinecreative/review/78714935/a64159a7bb) http://photos4.meetupstatic.com/photos/event/1/9/1/8/600_434466424.jpeg http://photos4.meetupstatic.com/photos/event/2/5/f/9/600_433149721.jpeg http://photos1.meetupstatic.com/photos/event/9/9/f/3/600_432579411.jpeg

Art Journaling is a fun and simple way to incorporate creativity into everyday life. An art journal is a great place to experiment and try out different approaches to art without the pressure of creating a masterpiece. It is an artistic form of self-expression – instead of using words alone; you will be using various media and different art techniques to express your creativity. In a busy world, largely driven by technology, taking time to be creative can often seem frivolous and indulgent. But studies show that creative activities encourage positivity and significantly improve our wellbeing. Art journaling is an effective way to de-stress and practice self-care. Join us for these drop-in sessions in Art journaling with Sai, an experienced teaching artist, avid art journaler and professional calligrapher. From simple mark making to elaborate mixed media art you will learn a variety of new skills; gain confidence in your artistic ability and develop an amazing creative habit that is both enriching and nourishing. Whether you have five minutes or half an hour to spare, Art journaling will inspire you to be creative, practice self-care and reconnect with yourself. Each week we work with different media and techniques. Sai provides some resources, however please bring an art journal and some basic supplies with you. Contact Sai directly to book bluepaletteartstudio@gmail.com

🌌Ever look up like I do and marvel with insatiable curiosity at both the beauty and wonder of the **universe?** That wild sobering thought that somewhere in the chaos of creation - the emergence of life - the universe became **conscious** enough to look back and ask the big questions; How it all started, our evolution and place in it, and where else in the cosmos other complex life might exist (almost every star you see at night has planets orbiting with up to **20 billion habitable exoplanets** easily in our galaxy alone!)? 🪐🌟🌟🌟 🌍Then RSVP to view the potential life harbouring moons of **Jupiter**, the 3I Atlas **interstella** **Comet** ☄️(estimated to be 8+ billion years old), the famous **Orion Nebula** where stars like our sun were born, the majestic rings of **Saturn**, the international space station, the Tau Ceti star system with **2 Earth like planets** orbiting in the habitable zone, remnants of **supernova** witnessed by our early ancestors plus a range of other fascinating celestial wonderments (comets, star systems, galaxies) over drinks and engaging chats and banter this Dec fully hosted by me - a passionate amateur astronomer and former Journalist covering big picture science related stories. 🚀In between observing - we'll have **drinks and engaging chats** on all astronomy related topics for those inclined (Astrobiology, SETI/Femi Paradox, cosmology, space exploration, exoplanetology, astrophysics, paleontology etc) as well as non space chatter and banter too. No doubt I'll hear the usual jokes we've all heard hundreds of times before! If those don't make you laugh, then my impersonation of Los Angeles ET will! 👽 **====Joining Astronomers Group & Telescopes =====** I'm able to take a limited number of people (please only RSVP if you can make it) to join my friendly informal relaxed London amateur astronomers' club that have been for over a decade with their regulars made up of up to about 150 people. As there will be people attending from this private Astronomers group as well as others from one of my other groups - the total attendees will be far higher than rsvps here and the public liability insurance only covers a max number of people - hence I need to impose strict limits on attendance. Over the years we have enjoyed numerous social evenings of stargazing and thought provoking chatter with people of all ages and varying levels of astronomy knowledge - so complete beginners that are genuinely curious about the universe are very welcome. If you are just looking to meet generic randoms then there are others groups that will better cater for that. The world renowed **BBC Television Sky at Night** also attended our events pre covid and interviewed some of us for it's show that aired on BBC1 in Feb 2019. BBC **Radio London** (94.9 FM / digital) were there Aug 2023 to cover our meteor shower event broadcasting live to millions of Londoners for 3 hours You don't need a telescope as you will be able to view through scopes belonging to me and other club members (as long as you behave responsibly and don't temper with expensive equipment). If you have your own telescope/binoculars feel free to bring along and I can help you setting it up if you're a newbie **=== Food & Drinks With Seating From Warm Indoor Cafe===** Alcoholic beverages (wine, beer, cider only), hot drinks and food/snacks will be available to purchase from an indoor cafe at the observation point which Regent's park keep open exclusively for the astronomers group so please don't bring your own drinks **====ITINERARY=====** We will meet outside Camden Station. After a short wait for anyone delayed, I will escort everyone to our observation point in the local park 15 minutes walk away and brief you in terms of what to expect, observing etiquette, tips, equipment handling and take any questions you have - weather general or astronomy/cosmology related. **After Drinks:** Unless I have a very important 9AM Thursday deadline for a client presentation or something that I'm still gonna be writing 2 mins before start - most of us usually head our way back to Camden for another drink. If so - I will annouce the pub when we leave the park **===What Can You Expect To See (this time of year)? ====** * Orion Nebula * Jupiter and 4 moons * Meteors * Andromedia Galaxy * Saturn, rings & moon * Star clusters such as the Pleiades & Owl Cluster etc * International Space station fly by * Venus & Mercury * Binary & tripple star systems (think planet *Tatooine in* Starwars!), * Neptune * Uranuus * Mars * Our moon * A look towards the galactic centre where that supermassive £22b Labour black hole sits (Sagittarius A) More here from Jodrell Bank Observatory/Astrophysics Centre: [http://www.jb.man.ac.uk/astronomy/nightsky/](http://www.jb.man.ac.uk/astronomy/nightsky/) Guide to viewing the cosmos for beginners: [https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp](https://phys.org/news/2018-05-universe-distant-starstips-cosmology-backyard.html#jCp) **===Weather Dependent=====** The event is subject to clear skies forecasts on the night so if on the actual afternoon of the event the weather forecasts looks unsuitable beyond doubt then I will postpone so please check the event status on the day of the event . If this event is still listed here at 5PM on the day, it will be going ahead at the designated day and time! Happy Stargazing Lucas Skywalker - The Singin, Dancin, DJin Astronomer

**May your heart Shine with the Beloved.** **May your life Be the Prayer of your Soul** **May you witness the the Peaceful Reflection** **Of Gaia’s New Dream…** *Join Kahreela and her guides for a sacred ceremonial journey in the Heart Temple of Avebury.* *This luminous, devotional journey sparkles with the promise of new Earth.* At the turning of the Sun, as Gaia breathes in her deepest stillness, under mind-blowing astrological alignments, we will gather within the ancient embrace of the Avebury Stone Circle — as it is initiated into a **Higher Heart Temple**. Those called to this sacred service journey will experience their own Higher Heart initiation, as our hearts merge with the Great Mother’s, when the cosmic gates open to the Age of Reflection. This journey is the finale of over a decade of Land Tantra and it is set to be a truly magnificent and beautiful becoming. Each channeled ceremony is an opportunity for your **higher heart** to anchor into your body, and for your inner landscape to become encoded with the radiance of your soul. This is a journey of inviting your centre to become golden with worthiness, your energy to become buoyant with promise, and your heart to flood with the iridescent dreams of your Soul’s plan. In Land Tantra, self and service become one flow and, on the cusp of this new era, Gaia receives her new Earth vision through your eyes, she sings new Earth frequencies through your voice, and floods the Aquarian waters with blessings from your offerings. In sacred intimacy with the heart of the Earth, we let the beloved in. The journey will be in flow, but will include: **19th** Opening Ceremony at the Seat of Initiation Land Tantra Preparation - Anchoring the 4 Quarters of Reflection Codes of new Perception Activation **20th** Walking the Stones with the Rainbow Grandmothers Gaia’s reflection Journey Code-ing of the Age of Reflection Ceremony **21st** Solstice Sunrise Ceremony Timeline Healing in Long Barrow Waters of Light Offering at Swallow Head Spring Channeled Guidance evening workshop **22nd** Reflecting the beloved and all day inside workshop on enlightening your heart. We will end with a new Earth manifestation at the Ancient Trees. Together we weave the song-codes of the new cycle — and feel the **pulsation of the cosmic celebration**, holding the remembrance of belonging, and witnessing the reflection of all that is holy in human form. In this solstice threshold between times the liminal becomes en- lightend hearts become altars of soul radiance and life becomes the mirror of Gaia’s infinite love. The Journey will start in at lunch time on the 19th. There will be an afternoon and evening ceremony this day. We finish in the early evening of the 22nd. The price does not include accommodation or transport. If you would like to share rooms, or lift-share with each other, please let us know and we will put you in touch with each other. Most of the journey will be outside although we do have a beautiful room, inside the stone circle booked for a full day on 22nd and some intermittent times on 20th and 21st. SIGN UP: [https://starlightcourses.com/avebury-reflection](https://starlightcourses.com/avebury-reflection)

Have you ever wondered what mysteries lie out there outside the earth? If so, this may be the right event for you. Welcome to the London Society’s first stargazing event where all of this is possible. thanks to ‘The Baker Street Irregular Astronomers’, we’ll be able to gaze at the mysteries through their telescopes pin pointed at their discoveries made. With this particular event and during the evening, we should be able to gaze at Jupiter at its best, the Orion Nebula (M42), the running man nebula (M42) and the rings of Saturn through the telescopes but there’s possibilities that we may also see some constellations, planets and other discoveries too. Also if possible with the naked eye and depending on the weather, we may see some winter constellations such as ‘Orion the hunter’ and ‘Taurus the bull’ but if we’re really lucky, we could see ‘The Ursid meteor shower’ as that may appear. Here is the itinerary for the evening: 6:30pm - 6:45pm: Await the members 6:45pm - 7:15pm: Depart to the destination 7:15pm onwards: Gaze at the mysteries through the telescopes and the naked eye. I don’t accept donations for this event as this is completely free rather if you do enjoy this event, feel free to give the group who provided their telescopes a follow on Facebook at https://m.facebook.com/groups/132196206819659/?locale=en_GB and one day, you might go on your own accord or gain knowledge on outer space. WHAT - STARGAZING
WHERE TO MEET - Outside Camden Town Station
WHEN - 6:30pm - 10pm
NEAREST STATION - Camden Town station
REQUIREMENTS - Just your good behaviour is all
 Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

Lampworking Workshop at SONG Art & Craft offers an immersive experience where you’ll shape vibrant glass using a flame. Discover the art of crafting intricate designs, guided by experts, in a welcoming studio setting. Perfect for beginners and seasoned creators alike.  **Price:** 2.5 hours glass Christmas tree workshop: £120 **Minimum Age Requirement** – For safety reasons, all guests must be at least **12 years old.** Guests **under 18 years of age must be accompanied by an adult** at all times. Unfortunately, our workshops are **not suitable for pregnant individuals** due to potential safety risks. Our Glass Christmas Tree Workshop is designed for beginner/intermediate creative makers who love hands-on artistry. Immerse yourself in the process of shaping delicate glass into a beautiful, three-dimensional Christmas tree—an elegant blend of craftsmanship and festive charm. Starting with a simple glass base, you’ll be guided through wrapping and layering techniques to form your own sculptural tree. Add a personal touch with twinkling stars, sprigs of holly, or even tiny butterflies for a playful accent. This relaxing, creative session offers the perfect balance between skill and imagination. All materials are provided, and by the end, you’ll have a stunning handmade glass tree to brighten your home or share as a one-of-a-kind holiday gift. **Guided Instruction:** We’re with you throughout the experience, starting with a demonstration and remaining nearby to help with any questions. Sometimes, multiple instructors are available to provide extra support when needed. **Materials:** We offer unlimited use of imported and some high-quality local materials—feel free to use as much as you need. **Equipment and Tools:** We provide a full range of equipment, including gas, safety glasses, and a variety of torch types to suit different techniques. **Packaging:** After creating your pieces, we’ll package them beautifully. You can select from thousands of yarns to tie your custom bow, adding a unique, personalized to your finished product. Workshop Policy – Complimentary Repair Service If your finished piece sustains damage due to non-human factors, we offer a one-time free repair service.

Join us for a relaxed sketching session from 2–4pm on Sundays followed by a warm drink and a chat in a nearby café. 😊 We usually meet at the V&A Museum or outside in a local park when the weather allows. Please check the location listed in the event details each week, as it may change depending on rain, sun, or gallery access. This is a calm, informal, free meetup — you're welcome to draw at your own pace, chat a little, or just get into the flow. It’s open to all levels, from total beginners to experienced artists. 🖍️ Art materials: In museums/galleries, we can only use dry, non-messy materials: pens, biros, colour pencils, markers, and fine liners (no paint, pastel, or charcoal). In parks or outdoor spaces, feel free to bring paints, pastels, or whatever you like! Bring your own sketchbook and materials, and come just as you are. We’d love to draw with you. ✨✏️☕

Join us for an engaging and inspiring life drawing sessions at the Toynbee Art Club in Aldgate Shoreditch, London. Whether you're a seasoned artist or a beginner looking to explore your creative side, this session welcomes all skill levels. Our friendly and talented life models will strike poses for you to sketch and paint in a nurturing and supportive environment. This is a great opportunity to refine your drawing skills, meet like-minded individuals, and immerse yourself in the world of art. Beginners are especially encouraged to attend as guidance will be provided for those that request it. Come unleash your creativity with us! Poses are 1min to 50min.

No life drawing today as we have an exhibtiion on in the space. Runs until Jan 2, free entry and online at www.rodkitson.com Life drawing returns on Jan 3&4 and runs as normal in the new year. HAppy Christmas and New Year! Rod x

No life drawing today as we have an exhibtiion on in the space. Runs until Jan 2, free entry and online at www.rodkitson.com Life drawing returns on Jan 3&4 and runs as normal in the new year. HAppy Christmas and New Year! Rod x

🥋 Personal Martial Arts Training in Croydon & Westminster – Book Now! 💥 Ready to get stronger, sharper, and street-smart? Book your 1-on-1 Kickboxing & Self-Defence Personal Training Session today in Croydon or Westminster – limited spaces available! 👉 Secure Your First Session Now --- Whether you're a complete beginner or an experienced martial artist looking to upgrade your skills, our personal training sessions are built to boost your performance, fitness, and confidence — fast. You’ll train with a professional, friendly instructor in a session that’s tailored specifically to your goals and your level. 🔥 What You’ll Improve: 💪 Strength & Conditioning 🫀 Cardiovascular Fitness 👊 Real-World Self-Defence Skills ⚡ Speed, Agility & Reactions 😎 Confidence & Mental Toughness --- ✅ Why Train with Us? One-to-one focused coaching Real-world techniques from striking to self-defence Flexible session times in Croydon & Westminster Supportive and motivating environment Proven methods used by beginners and pros alike Adults only (18+) – All levels welcome. 🎯 Don’t wait – spaces are limited and fill fast! 👉 Book Your Personal Training Session Now Have questions? Drop us your details and we’ll get back to you ASAP. --- #martialarts #kickboxing #boxing #selfdefence #personaltraining #CroydonPT #WestminsterPT #LondonFitness #MartialArtsTraining #womensselfdefence #mma #martialartscoach #fitnessmotivation #ptlife #selfdefensetraining #bushinlondon

Join me to see the free Picasso exhibition at Halcyon Gallery. This exhibition over 100 artworks spanning the artist's life. We can see his early works and how he eventually developed his iconic style. After the exhibition, we can go for a coffee nearby. This is at 148 New Bond Street. There are 3 Halcyon galleries on this street. Make sure you're at the right one.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Join us at Sharon Woods Metropark this December 28th from 9-10:30 am for some lovely winter birding. [Register here](https://docs.google.com/forms/d/e/1FAIpQLSeOAdQlIaKro1dFCgfp26IcwsaxQjzbYMZVQ7mLg3dViQDrsQ/viewform?usp=sf_link) for details closer to the event.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Our monthly meeting and Holiday party will be dec 21st 1-4 PM This will be held at 4049 Garrett W Dr, Columbus, 43214 This is off of Olentangy River Rd, north of Riverside Hospital. This is the home of one of our members. Feel free to being something. Everyone is welcome - beginner to expert. This is a casual folding session. People will teach a few models.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)