Essential Oils & Pain Management

Email me at bhd.sanaz@gmail.com with your name and preferred time that you would like to come for your session and I’ll book you in. It’s gonna be a 1 hour 1:1 session. Bring your gym outfit and shoes.😊 And let’s have fun.

Join our anxiety and depression peer support group where we'll: 1. Share experiences about anxiety and depression 2. Hear others' struggles with anxiety and depression, so you don't feel alone 3. Hear victory stories, feel inspired that healing is possible 4. Build connections based on the common experience of mental illness and anxiety Positive social interaction, supporting others, and sharing our thoughts, all associated with positive mental health outcomes.

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

Our beginner Argentine Tango classes will start on April 6th at Society ClubHouse (967 College St) and we’d love to have you! Argentine Tango is all about connection, rhythm, and feeling the music. No prior experience is needed. This class is designed for first-timers and those curious about Tango. 💃🕺Class Packages: ✨ Standard Package (Monthly) 4-Week Course (4 Lessons): $100 cad per person Perfect for those looking for a consistent dance journey. ✨ Drop-in / Single Lesson First Discovery Lesson: $25 cad per person Regular Drop-in: $30 cad per person Flexible options for busy schedules or a quick trial. 🎓 Student Special (Monthly) 4-Week Course (4 Lessons): $80 cad per person (Valid student ID required.) No partner required. Please let us know which role you’d like to learn so we can help keep a good balance in the class. 💃🕺 Kind note: By filling out this form, you are reserving a spot in the class. We kindly ask that you attend the session you sign up for, as spots are limited. We can’t wait to dance with you! 💃🕺 What to wear:Comfortable clothing is recommended. For shoes, we suggest something with a smooth sole that can slide easily (e.g., leather or similar). If you’re new, don’t worry! Just avoid very grippy sneakers, and you’ll be fine! You can also contact us by email tango@nocheslargas.com

**Join our signature singles mixer in East Toronto —where great drinks, aligned singles, and colour-coded wristbands spark easy connections.** **When:** Monday\, March 20\, 2026 \| 7:30pm – 10:00pm **Where:** Reid's Distillery (32 Logan Avenue) **Tickets:**[ \[Buy Here\]](https://www.eventbrite.ca/e/toronto-dating-hub-april-singles-mixer-for-professionals-tickets-1986224386608?aff=meetup) **(must buy ticket from website - RSVP from Meetup doesn't count)** **What to expect at THIS event:** * 🎤 Event curated & hosted by dating coach & event planner - Andrea Lo * 🌻 **Short welcome + light icebreaker** * 🪩 **Free-flowing mingling (no formal/assigned games or rotations)** * 🎨 **Colour-coded age-range name tags (25–50)** All will be explained at the event. Can’t make it? Follow **[Toronto Dating Hub](https://www.torontodatinghub.com/)** for upcoming mixers & events!

The purpose of the group, based on the book The Artist's Way by Julia Cameron, is for people to meet and talk about their artistic challenges in any field (painting, writing, music etc.) and encourage each other to break their creative blocks and fulfill themselves in their art. If you find people who are sympathetic, you may want to form your own group, meeting regularly to explore the book and supporting each other in their artistic journeys. I have gone through 2 such clusters and can say that it is a very powerful experience. Why not come to a meeting and see for yourself?

These monthly socials are a chance to network with other students and professionals in the geomatics field to chat GIS, data, remote sensing, surveying and more in a casual atmosphere. Feel free to bring friends and colleagues along - we're eager to welcome everyone back for a fantastic evening! This is a free event. Please RSVP to let us know you're attending.

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Welcome to our Second Toronto Meetup!! Let's Meet, know each other, share our passion about IT Service management and Governance, and have a bite or two! The topic will be about Continual Service Improvement, and we will have some nice surprises as well as a Tombola for prizes from PeopleCert (a teaser is 1 PeopleCert Plus membership giving you access to 150+ Library books, plus mock exams, plus Take 2 option, but there is more!) If you have any comments, or want to let us know about an Allergy you have, please send me a mail on mohamed.fayek@qualiti7.com or comment here in the group It will be an in person meetup with an option of joining remotely.

**A private event for successful men who want to connect & date their ideal women.** Our speakers open the door to how connection works at the highest level. **Join the waitlist here: [https://www.eventbrite.ca/e/1983729940653](https://www.eventbrite.ca/e/1983729940653)** Lineup: hosted by **Dan Nesek**, award-winning relationship mentor with over 25 years of experience and work with more than 1,000 men across 30+ countries. Featured in major international media (such as FHM, New York Times, The Game, Playboy, etc). Joined by a leading female relationship advisor who works exclusively with high-achieving women. She will share a rare, direct perspective on what discerning women are truly looking for and what stops most successful men from finding it. **Who It’s For:** Men who: ✅ Have achieved success and are ready for the one area that remains: a high-quality relationship with the right woman. ✅ Who want to expand their circle with accomplished, like-minded individuals. ✅ Who are serious about mastering this not just reading about it. **👔 Dress code: Smart Casual** Limited to an intimate group of 50 attendess. Follow us to learn more! Website: [https://dannesek.com/](https://dannesek.com/ "https://dannesek.com/") Instagram: [https://www.instagram.com/dannesek](https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr "https://www.instagram.com/dannesek?igsh=Z2JuejNud2tmd2Mw&utm_source=qr")

Instructions on developing breath as in yoga and Zen - increasing health, calmness and happiness. Lots of time for tea and conversation too. Please note - this meetup will only run with a minimum of 7 ppl and will be automatically re-scheduled 'till the following week if less than 6 ppl RSVP. Blessings! GJ

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound. After a break well do a musical exercise together and end with a short slent meditation. Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415 Generosity policy: limited spots available for no or low charge fir those who need it.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!