Essential Oils & Pain Management

To book: Www.Barefootyogaandtherapy.com Mat Pilates relies on small, controlled movements which focus on the strengthening of your core, which is why the system is often considered to be good for those suffering with neck and back pain. Mat Pilates helps to lengthen, strengthen and balance your body while also increasing concentration and flexibility.

In this session, we’ll explore how **AI** can enhance your **React app development** workflow. Whether you're a **junior developer** or just starting out, this workshop will introduce you to **best practices** for building **React applications**, including how to integrate **REST APIs**, manage app **state**, and structure your components for long-term success. You’ll also learn how to use **AI tools** to generate code snippets, troubleshoot issues, and automate repetitive tasks, making the development process faster and more efficient. 🧪 **What You’ll Learn:** * **React Development Best Practices**: Core principles for structuring components, managing state, and optimizing performance. * **REST API Integration**: How to efficiently connect React apps with REST APIs for dynamic data and functionality. * **State Management**: Best practices for managing app state and syncing data from APIs. * **AI Assistance**: Use AI tools like ChatGPT to speed up development, generate code, and improve overall code quality. * **Error Handling & Debugging**: Leverage AI to identify and fix common issues in your React apps. 💡 **Why It Matters:** * **Efficient Development**: Building React apps with AI assistance allows you to write cleaner, faster code while reducing errors. * **API Integration**: Mastering API integration is essential for creating dynamic and data-driven applications. * **AI-Powered Tools**: AI tools like ChatGPT enhance your productivity by automating repetitive tasks, debugging code, and improving your development process. 👨‍💻 **Who Should Attend:** * **Juniors** and **new graduates** eager to learn **React app development** and how AI tools can help. * **Non-tech people** curious about the development process and how AI tools are shaping modern web development. * **Developers** looking to streamline their **React development workflow** with AI-powered assistance. 🕓 **Schedule:** * 18:15 - Networking * 18:30 - Program starts * 19:30 - Q&A - networking * 20:00 - End \-\-\-\-\- zero2hero Address: Unit 15 Castle Square, 40 Elephant Rd, London SE17 1EU WhatsApp: +447470914266

☀️ Summer Time After Work Club ☀️ Long days, golden evenings, and good company, this is your invite to a midweek exhale. Join a relaxed, childfree circle of like-minded women for easy chats, refreshing drinks, and a little sunshine therapy after the workday ends. Whether you want to unwind, laugh, vent, or just soak up the vibe, this is your space to connect and enjoy the summer nights ✌️🫶 ✨ Come as you are. Stay as long as you like ✨

Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children. Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting. During this enlightening session, we will cover the following topics: 1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust. 2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect. 3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience. 4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic. 5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence. 6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration. 7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs. By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being. Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.

[BOOK HERE](https://www.benita-yoga.com/schedule) A slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat. ###### Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included Abut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.

**Looking for a business networking event in London?** Join us in Canary Wharf to connect with **founders, entrepreneurs, and professionals across business, finance and tech**. Event by tech startup **GMax Card** and **Getshop Today**. **What to Expect** A focused mix of founders, business owners, and professionals across tech and finance — the kind of room that feels both high-quality and easy to be in. The setting is lively but designed for real conversations, with space to connect naturally rather than forced networking. Our hosts are available from the start to help with introductions if needed. **Meet and Connect with:** * Startup founders & entrepreneurs * IT, tech & product professionals * Business owners & consultants * Finance, banking & investment specialists * International professionals based in London **How the Evening Runs** 18:30 – Arrival & welcome 19:00 – Optional introductions 19:30 – Open networking 21:30 – Close **Venue: Market Halls, Canary Wharf** Located in the heart of Canary Wharf, **Market Halls Canary Wharf** offers a lively yet polished setting for professional networking. Our event will take place in the **upper floor bar area**, ideal for natural business conversations. The venue is easily accessible via the **Elizabeth line**, with quick connections from both the City and Central London. **Entry & GMax Cards** Free RSVP: Includes full access to the networking event Upgrade your networking: Paid tickets include a contactless GMax Card (when available) **Dress Code:** Smart casual. As this is a business networking event, we recommend dressing as you would for a client or professional meeting. ⚙️ **Co-organised by tech startups:** * [GMax Card - Digital and contactless business cards](http://www.gmaxcard.com/) designed for modern networking. * [Ciitab - AI-powered LinkedIn networking tool](http://www.ciitab.com/) to help you build and nurture professional connections at scale. * [Getshop Today - Create your own independent online store on a UK-built platform](http://www.getshop.today/), so you’re not dependent solely on global marketplaces like Amazon or eBay. **Important Details:** * Age & ID: 18+. ID may be required for alcohol purchases. * Photos & Video: Filming and photography by [CineEye - video production and commercial photography in London](http://www.cineeye.co.uk/). Images may be used for promotion - inform organisers on arrival if you do not consent. * Dress Code: Business/Smart. Please see above for more info. * Liability: Attendance is at your own risk. Organisers and venue accept no responsibility for loss, injury, or damage to you or your property. **Register Early!** We look forward to welcoming you - register early and [join this Meetup group](https://www.meetup.com/london-entrepreneur-startup-network-tech-business-ecommerce/) or [follow us on Linkedin](https://www.linkedin.com/company/gmax-card) for future event alerts.

**FREE TO MEMBERS, BECAME A MEMBER WHEN YOU ARRIVE** Sometimes the best therapy is simply slowing down, using your hands, and sharing a moment with kind people. 💛 If life has been a little busy or stressful, why not take a small break in the middle of the week? Join us for our **free ceramic classes** — a relaxed and friendly space where we make simple clay pieces, chat, laugh, and meet new friends. You don’t need any experience. Just come as you are and enjoy the moment. 🎨 Playing with clay 💬 Friendly conversations 🌿 A little pause from everyday life 📅 Every Wednesday ⏰ 7–9 pm Everyone is welcome. It would be lovely to see you there. 😊 Any questions, call/text Rodrigo +44 7535 272361 or Rita +44 7454 044190

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

This is a studio based long pose life drawing and painting session. We have a nude model for two hours in a single pose to give you time to complete a finished drawing or to paint the figure. You are welcome to draw or paint in oils or wet media. Our studio is purpose built and well equipped with easels, drawing boards, clips and so on. We sell materials at reasonable prices so if you forget anything we should be able to help you out. We have professional lighting for the models and full spectrum lights for the studio to give you a good experience. We break for 5 minutes for the model every 25 minutes This is not a tutored session but it is run by artist [Audrey Fattouche](https://www.instagram.com/audreyfattouche/), who will be happy to give guidance if requested and may suggest themes or ideas to consider during the evening. Studio session £15 [Click here](https://www.dulwichartgroup.co.uk/product/thursday-evening-drawing/) to book and more information

## **Rose Petal Sound Bath - Women's Day** ***[You need to get your Eventbrite tickets for this event, get it before it sold out.](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*** ***[https://www.eventbrite.co.uk/e/rose-infused-sound-bath-release-reset-tickets-1985428727771?aff=oddtdtcreator&_gl=11goj6f](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_up](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[MQ..](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_ga](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[MTk1MTU1OTAzMS4xNzc0NzA1ODYx](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)*[_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)** Join us for a restorative Sound Bath designed to honor Women's Day. While we gather to celebrate the feminine essence, **this journey is open to all** \- welcoming everyone who seeks to support\, honor\, and connect with the collective energy of balance and renewal\. We begin the session with guided breathing to clear the mind and connect deeply with your inner intentions. As you settle into stillness, you will be enveloped by the pure, heart-opening vibrations of **Himalayan bowls, gongs, and bells**, subtly infused with the essence of **Rose** \- the flower of high frequency\, love and beauty\. **Benefits of Sound Bath:** * Reduction of Stress and Anxiety * Enhancement of Cognitive Function * Improvement of Sleep Quality * Pain Relief * Lowers Blood Pressure * Boosts the Immune System * Improves Overall Well-being [https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true](https://www.eventbrite.co.uk/e/relaxing-breathwork-for-harmony-and-balance-tickets-1986119576117?aff=oddtdtcreator&_gl=1*1goj6f*_up*MQ..*_ga*MTk1MTU1OTAzMS4xNzc0NzA1ODYx*_ga_TQVES5V6SH*czE3NzQ3MDU4NjEkbzEkZzAkdDE3NzQ3MDU4NjEkajYwJGwwJGgw&keep_tld=true)

**Dear RPBO members,** We hope we find you well. We are thrilled to bring to your attention the third-party event organised by Future Romania, which is set to arrive in **London** between 8 and 10 May 2026. Over three intensive days, participants interested in Romanian public sector leadership will engage in high-level lectures, practical workshops, crisis simulations, public speaking training, and policy debates, led by top experts and international faculty. The program is completely free for selected candidates. If you are a young leader aged 18–32 or 33+ with potential and ambition to shape Romania’s future, don’t miss this opportunity! Registrations: [https://inscrieri.futureromania.ro/formular](https://inscrieri.futureromania.ro/formular) More info about Future Romania: https://futureromania.ro/en/

Head to our booking link to book: https://www.barefootyogaandtherapy.com/puppyyoga TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 /barepawsyogastudio Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Www.Barefootyogaandtherapy.com slow flow yoga. In a typical Slow Flow class, you will practice about half the number of poses you might practice in a Flow class. The pace is meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath in each pose, instead of moving to each breath

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.