Evaluation and Personal Feedback

Dear All, Let's celebrate Europe on the European Day! Experience Europe has a special event with guided tours etc. AND Food Trucks! So same procedure as last year ! We will be early hoping it will be less busy in the morning and learn more about Europe. Afterwards, we will sample check the quality of the food trucks. For those who have yet to visit the Experience Europe: It is quite well made. There are some "rabbit holes" where you start reading and loose sense of time. My first visit lasted 2h and ended with my stomach reminding me of lunchtime. Here the link: [https://www.europarl.europa.eu/europe-day/assets/pdfs/2026-luxembourg-europe-day-program_en.pdf](https://www.europarl.europa.eu/europe-day/assets/pdfs/2026-luxembourg-europe-day-program_en.pdf) See you on Saturday! Jörg

**Attention**: Based on past no-shows, everyone will start on a waiting list by default. Once you confirm (in a comment or by PMing me) that you’ve actually read the book, I’ll move you to the “going” list. Thanks for understanding! I still remember quite vividly how, on November 11th, I opened the culture section of The Economist and read the following: «“Flesh” is a deceptively complex work which finds original ways to explore masculinity, intimacy, class divides and power struggles. When asked to sum up his book, Mr Szalay declared it was about “being a body in the world”. That body belongs to Istvan, and his world is a place in which he is a passive participant, unable to speak his mind or articulate his desires.» I bought the book immediately and was struck by how intensely I could resonate with it. Let’s see if it resonates with any of you, too!

Life gets busy, and meaningful connections don’t always happen by chance. That’s why our Fast Friending social brings like-minded ladies & gents together in a relaxed, welcoming space designed for easy, natural conversations. In just one evening, you’ll meet multiple people face-to-face — whether you’re looking for new friendships or something more meaningful, it’s a simple and genuine way to connect. **You will need to buy a ticket for attending -** [https://lux9thmay.eventbrite.co.uk](https://lux9thmay.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 / person Regular Ticket - €10 / person Cash at meetup: If you do not purchase a ticket in advance then you can pay Lara cash of €15 when you attend. **Here’s how your evening will flow:-** **7:00 PM – Welcome** Arrive at 7:00 PM and be welcomed by your host, Lara, who will guide the evening and help with introductions. Feeling shy? Come a little early and she’ll ease you into small-group conversations. You’re also welcome to bring a lady friend along for free. **7:30 – 8:30 PM \| Fast Friending** Chat with a new attendee every 3 minutes, ensuring you meet a variety of like-minded ladies and gentlemen. **After 8:30 PM \| Open Mingling** Reconnect with those you enjoyed speaking to and continue meaningful conversations at your own pace \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a dating group\. Our events are not organised to manage your dating life\. Our group is created to help ladies and gents meet other like minded ladies and gents\. Please do not attend our event if a perfect gender balance is important for your enjoyment of our meet\-up\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing ](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs)

Ready to *actually* be productive this weekend? 😄 Join us for our very another **Weekend Hustle Club** session — a mix of focused work and relaxed social time. ### 🕘 Plan for the day **10:30 AM — Meet-up** We’ll meet at the café, grab a coffee or a quick breakfast, and get to know each other. **11:00 AM – 14:00 PM — Focus Session** Time to get into it: deep work, studying, side projects… whatever you’ve been meaning to do. **14:00 PM – 14:30 PM — Break / Lunch** We can have a break together then you decide if you wanna stay and work more or leave. ### 🌿 The vibe This is meant to be structured… but flexible. You’re free to leave earlier, or adapt the schedule to your needs. The goal isn’t perfection — it’s simply to show up, stay accountable, and make progress.

Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

Welcome to the yearly Mullerthal megaloop trails. Everybody can do as much as they want from them, the estimated time of completion for all individual loops are ~10 hours. The start time and location for Mullerthal 1/2 are adjusted to be exactly the same. Those who miss them can still join route 3 which intersects with route 2 at the famous waterfall (Schiessentümpel), those who miss them all see you in 2027 as these hikes will not be repeated this year. The weather looks perfect for the weekend 22C clear sky ☀️ so the hike is ongoing. Please bring at least 2L water and come in long pants even if inconvenient, against ticks. Saturday is also public holiday so there is a different schedule for the buses, you can get there earlier but make sure you reach the 08:19 bus from Luxexpo latest, which gets there by 08:51. [https://hike.lu/?tribe_events=%e2%98%80%ef%b8%8f-mullerthal-trails-1-2-3-%e2%98%80%ef%b8%8f](https://hike.lu/?tribe_events=%e2%98%80%ef%b8%8f-mullerthal-trails-1-2-3-%e2%98%80%ef%b8%8f)

We'll start from Pfaffenthal-Kirchberg train station (downstairs next to the bus stop "Pfaffenthal, Halte CFL Quai 1") and ride around 38 km on a mix of cycle paths, forest trails, and unpaved sections. Expect a group-friendly pace with regular breaks to enjoy the surroundings — no one gets left behind. 🚴 **Who’s it for?** Beginner & intermediate riders with basic off-road experience. You should be comfortable riding for \~3–4 hours on mixed terrain (including forest trails). 🚲 **Bike requirement (important)** This ride includes off-road and uneven terrain. A **mountain bike or gravel bike is required** (e-MTB is also fine). ❌ City bikes / road bikes are **not suitable** for this route and won’t be able to complete it safely. ⏳ **Duration:** \~3h 15min (excluding breaks) 🌿 **Terrain:** Mix of cycle paths, forest trails, and paved/unpaved sections 🔗 **Komoot route:** [https://www.komoot.com/tour/2561469625?share_token=aFU70LJXAAQY93BOnyWmRJg0R83NzL8dmzJSzfBnc9SLqLc8AH&ref=wtd](https://www.komoot.com/tour/2561469625?share_token=aFU70LJXAAQY93BOnyWmRJg0R83NzL8dmzJSzfBnc9SLqLc8AH&ref=wtd) 🚆 **Return:** Train back to Luxembourg Gare Centrale from Wasserbillig (\~40 min, trains every 30 min) 🥙 **Food:** Bring water and something to eat — we’ll likely stop together at the end ⚠️ **Important:** This is a casual group ride, not a guided tour. You are responsible for your own safety and equipment. Helmet required. Ride within your limits. Looking forward to riding together! 🚴‍♂️🌳

Hola travelers and locals, Welcome to the first Luxembourg Backpackers picnic 😁 Do you also feel this springtime air? 🌸 We do, hence for the launch event of this group we'll try to meet open-air: specifically, in Kinnekswiss Park (location here: https://maps.app.goo.gl/iQzFyCencRJLSN9J7) 🌞 You can freely bring drinks, snacks and/or a blanket for yourself or, even better, to share 🥙🍻 But mainly, bring a lot of good vibes 🥳 What if the weather isn’t on our side? No worries, we'll manage to find a good plan B - In Luxembourg, we know we sometimes need to adapt ☔ No matter where we meet, be ready for amazing company, travel and backpacking stories, and new friendships 😁 See you there 👋

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

This event invites participants to explore the rich history and philosophy of tea through an immersive experience. The programme includes a tea ceremony presentation, hands-on brewing experience, and a guided tasting of three premium teas, accompanied by traditional tea snacks for a complete cultural experience. Tea to taste: 1st round — Green tea scented with jasmine blossoms 2nd round - DongDing - Light oxidized Oolong from Taiwan 3rd round - Oriental Beauty - Heavily oxidized Oolong from Taiwan **€25/person** Limited spots available.

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Hello Friends! Jörg is always hungry, and we all want to go out for a nice walk. This weekend, we can kill 2 birds with one stone! There is an ostrich farm (Straußenfarm, ferme d'autruches) in Contern, and this weekend they are open to the public for the "Straussefest", Saturday and Sunday from 11am to 7pm. We're going to start in Contern near the "Hall Sportif" and do the "Guttland Trail Contern" with a little extension into the Dalheim forest. After around 8km we will stop for the lunch break, but don't eat too much, Jörg promised that there will be ostrich available at the finish line. At least some pâté and salami, I heard, and you can buy ostrich meat for your next barbecue. **Meeting Point:** We will meet at the "Hall Sportif" in Contern. There's a huge parking lot behind the building. https://maps.app.goo.gl/GQw9vQbzVfkBNHti6 **Public Transport:** You can take train RB 4810 towards "Wasserbillig", leaving "Gare Centrale" at 10.42, arriving in Sandweiler-Contern at 10:50. 5 minutes later you take Bus 324 towards "Kirchberg, Luxexpo" and exit in Contern at the stop "Kraizgaass" at 11:02. From there it is just 10 minutes walk towards "Syren", at the end of the town, on the right-hand side. **Car Pool:** If you come by car, you might offer a seat to a friendly co-hiker. https://groupcarpool.com/t/jmsd2t Passengers, please get into the cars of your favorite driver or place of departure, or on the waiting list if there's no free seat at the moment. Don't forget to remove yourself from the waiting list when you find a seat in a car! Disclaimer: The hike is at your own risk, and please make sure to wear proper shoes and bring some water for yourself! Looking forward to hiking with you! Jens. PS: We will not kill 2 birds; one stone would not be enough anyway. Do you have an idea about the size of these things?

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

When judging morality, should we prioritize **intentions/duty** or **outcomes/results**? It introduces two influential philosophers as representatives of these approaches. * **Immanuel Kant (deontology):** An action is moral when it is done from **duty** and follows rational, universal principles (the **categorical imperative**). Certain acts—like lying—are wrong regardless of the consequences; you can’t do a wrong thing for a right reason. * **John Stuart Mill (utilitarian consequentialism):** The morality of an action is determined by its **effects**, specifically how much **happiness/well-being** it produces. Mill argues that some pleasures are “higher” than others, and that good intentions don’t redeem harmful outcomes. ## Discussion Questions 1. **The lying dilemma:** A murderer comes to your door and asks if your friend is hiding inside. Kant would say you must not lie. 2. **Can good intentions rescue a bad outcome?** 3. **The organ harvest problem:** A surgeon has five patients dying of organ failure and one healthy patient in for a checkup. Killing the one to harvest organs would save five lives, and the math works out for the utilitarian. Why does this feel so deeply wrong? Is that feeling a point in Kant's favor, or just a bias we should overcome? 4. **Do rules need exceptions?** Kant insists moral rules must be universal, with no exceptions. But most of us can imagine extreme scenarios where any rule seems like it should bend. Does the need for exceptions fatally undermine deontology, or is the strength of the system precisely that it refuses to bend? 5. **Who gets to calculate the consequences?** Utilitarianism asks us to maximize good outcomes, but we're notoriously bad at predicting consequences. If we can't reliably know the results of our actions, is it practical to base our entire moral system on outcomes? Does this uncertainty push us back toward rules and principles? 6. **Everyday morality:** Think about a real moral decision you've made recently, even a small one. Did you reason more like a Kantian (what's the right thing to do in principle?) or more like a utilitarian (what will produce the best result?)? Do most people naturally lean one way? 7. **Justice vs. the greater good:** A town can prevent a deadly plague by sacrificing one innocent person. The greater good is clearly served. But is it just? Can an action be morally right and deeply unjust at the same time? 8. **The big synthesis question:** Are these two systems actually opposed, or do they often arrive at the same answers by different paths? Is it possible that we need both: rules to guide us in the moment and consequences to evaluate systems and policies over time?

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.