Exam Preparation

MCP is changing how developers build with AI, but we're just scratching the surface. Join us for an evening of talks that go beyond retrieval to explore what's actually possible when you give agents real tools, real constraints and real APIs. **Agenda** ​6:00 PM - Doors open, registration and networking ​6:10 PM - Welcome (Upsun & Cloudflare) ​6:20 PM - MCP: Context is Everything! - Carly Richmond, Elastic ​6:45 PM - Sandboxes: how to limit agents so we can use them more - Patrick Dawkins, Upsun ​7:00 PM - Break (Food & Drinks) ​7:30 PM - Cooking with MCP in VS Code - Liam Hampton, Microsoft ​7:55 PM - Efficient tools with MCP code mode - Confidence Okoghenun, Cloudflare ​8:15 PM - Open networking and drinks ​9:00 PM - Close 🗣️ ​**Talks** ​**MCP: Context is Everything! - Carly Richmond (Developer Advocate Lead, Elastic)** ​MCP is a powerful tool for giving LLMs capabilities to not just retrieve information, but to automate key actions based on relevant data. Let’s see how it can be used for retrieving relevant context and other activities such as observability. ​**Efficient tools with MCP code mode - Confidence Okoghenun (Senior Developer Advocate, Cloudflare)** ​Traditional MCP approaches choke on context windows: Cloudflare's 2,500+ endpoint API would require 1.17 million tokens. Code Mode flips the script by having LLMs write code against typed APIs instead of making direct tool calls, achieving 99.9% token reduction. Come learn how code mode works and how to optimize your MCP tools with it. ​**Sandboxes: how to limit agents so we can use them more - Patrick Dawkins (Principal Engineer, Upsun)** ​We want our agents to run longer and use more tools, but we're hampered by constant prompts for approval. Sandboxes are the practical middle ground: isolate the agent so you can stop watching every command and let it work. This talk covers what "sandbox" means, who provides them today and the Linux primitives that let you build one yourself. ​**Cooking with MCP in VS Code - Liam Hampton (Senior Cloud Advocate, Microsoft)** ​In this session Liam will show you how VS Code is fully supporting the MCP spec, from MCP Apps to sandboxing and elicitations. 📅 **Date and Time:** Thursday, May 14, from 6:00-9:00 PM 📍 **Location:** Cloudflare Address: 6th Floor, County Hall/The, Riverside Building, Belvedere Rd, London SE1 7PB, UK 👉 You can also register here: https://luma.com/eb8j6lhu ⚠️ Please make sure you provided your full name (no nicknames or abbreviations will be allowed) and to bring your ID card as it will be mandatory to show it upon check-in to security. Entry will be first come, first served. We recommend arriving early to make sure you get in. **⚡️ Interested in giving a talk? ⚡️** Have you ever considered presenting on your Elastic use case? We welcome 5-10 minute lightning talks, 45-minute deep dives, and everything in between. If you're interested, please submit via our [CFP](https://sessionize.com/elastic-meetups/) or send us an email at [meetups@elastic.co.](http://meetups@elastic.co./)

Hi everyone WELCOME TO LATIN KRAZY THURSDAYS MEETUP EVENT Now DOWNSTAIRS @ SWAY BAR , HOLBORN OUR MEETUP MEMBERS HAVE A BOOTH TABLE RESERVED EACH THURSDAY FROM 7PM WHERE YOU CAN MEETUP BEFORE AND AFTER CLASSES TO CHAT AND MAKE FRIENDS ! ( please bring photo ID for club entry ) FREE ENTRY TIL 9PM WE HAVE SALSA AND BACHATA CLASSES FOR JUST £7.00 1 CLASS OR £10.00 X 2 CLASSES A DISCOUNTED PRICE FOR MEMBERS THURSDAY NIGHT DANCE CLASSES TIMETABLE 6.00pm -7.30pm Private Salsa Dance Classes Available, Call 07801305059 to book ! 7.30pm – 8.30pm SALSA ROOM x 3 levels = Beginners / Improver and Intermediate BACHATA ROOM = x 2 levels = Beginners or Intermediate 8.30pm – 9.30pm SALSA ROOM = x 3 levels = Beginners 2 / Improver 2 and Intermediate Cali Style BACHATA ROOM x 2 levels = Beginners or intermediate Teachers SALSA = Sami , Karin ,Nadeem Bachata = Brandy and Aleks Come and buy your ticket on the night, no need for a partner, no need to have danced before. £10.00 1 hour /£12.00 2 hours ) £8.00 /10.00 students and NHS workers. ( must show I.D) INCLUDES CLUB NIGHT ! PLUS Club night to follow, hosted by Miss Latin K and TOP UK DJ Kevin Gato with Dj Mauro Cangri playing all the best in Salsa , Bachata, Merengue, Reggaeton and More Plus Bachata from Dominican Republic in our very own Bachata Room with Dj De La Cruz It's a party night every week.. Latin Krazy the hottest night in the UK. Dress Code Smart casual , no baseball caps, LOOK OUT FOR THE SHOWS, COMPETITIONS AND MORE UK'S NO 1 SALSA / LATIN NIGHT. Salsa dancing in London UK.

**The creative practice of writing thought experiments gives you the opportunity to:** * investigate ideas (old and new) * work your imagination * write creatively and playfully * produce compelling conversation starters that you can share with friends and strangers to provoke great discussions Over the past 3 years, I've written over 200 thought experiments and learned a lot along the way. [Here's a bit more about why I enjoy the practice.](https://experimentsingroupwisdom.substack.com/p/writing-thought-experiments) **In this workshop,** I'll share my process and together we'll create new thought experiments by: * Identifying areas of interest * Gathering ingredients for thought experiments * Imagining scenarios * Constructing narratives * Generating relevant, thought provoking questions * Participating in a round of small group discussions - you can volunteer your new thought experiment, or if you'd rather, you can pick one out of the hat. **By the end of the evening** **we'll have** * had some thought provoking conversations * become familiar with a new method for creative thinking * written our own original material for future group discussions :-) Although we’ll be learning a new technique we'll also be aiming to have **an enjoyable evening, with good humour and fun**. This will be less like school and more like a fun TEiP night out with an additional creative twist. **Who should come:** Everyone! We believe that the more perspectives, the richer the conversation. This group is not about being experts, it is about thinking creatively together and learning new ways to develop and communicate ideas. **Tickets** Space is limited (15-20) people and tickets are £15. I'd like to make this event accessible, so if cost is a barrier, please send me a DM. **Where we'll meet:** The Fitzroy Tavern in Fitzrovia. The nearest Tube stations are Goodge Street and Tottenham Court Road. We'll be upstairs in the Private Dining Room. Looking forward to meeting & talking with you! Bonny **[SUBSTACK](https://experimentsingroupwisdom.substack.com/) -** newsletter and further reflections on these events **[WHATSAPP GROUP](https://chat.whatsapp.com/D13LHw5BV3rEtUtO3ORklC)** \- stay in the loop **[INSTAGRAM](https://www.instagram.com/thoughtexperimentsinpubs/)** & **[FACEBOOK](www.facebook.com/thoughtexperimentsinpub)** \- see what we look like **[WEBSITE](www.alltogether.one)** \- everything else #philosophyinpubs #inclusivity #openmindedness #creativewriting #community #newskills

**Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/london-business-networking-event-london-connector-at-u9-piccadilly-tickets-1988314566392?aff=meetup](https://www.eventbrite.co.uk/e/london-business-networking-event-london-connector-at-u9-piccadilly-tickets-1988314566392?aff=meetup)** London business networking event at U9 Piccadilly. Meet founders, investors & professionals for curated connections and real opportunities. **What is London Connector®?** London Connector® is a premium **business networking event in London** designed for entrepreneurs, investors, founders, and professionals looking to build valuable connections. This fully hosted networking event brings together a high-quality group of attendees for **meaningful conversations, curated introductions, and real business opportunities** — all built around a **win–win mindset**, where connections are focused on mutual value and long-term collaboration. ### **Who should attend this London networking event?** This **London business networking event** is ideal for: * Entrepreneurs and startup founders seeking investment or partnerships * Investors looking to connect with emerging businesses * Business professionals expanding their network in London * Individuals exploring new opportunities, collaborations, and growth ### **What can attendees expect?** Expect a **curated, results-driven networking experience in central London**. London Connector® offers a **fully hosted format** that removes awkward introductions and replaces them with structured, high-quality interactions. Every conversation is guided by a **win–win approach**, encouraging genuine, mutually beneficial business relationships. ### **What makes London Connector® different from other London networking events?** London Connector® goes beyond traditional networking events in London. Before the event, confirmed attendees are invited to an **exclusive WhatsApp networking group**, where they can: * Introduce themselves * Connect with other attendees * Arrange meetings in advance Combined with a strong **win–win networking ethos**, this ensures attendees arrive already engaged, aligned, and ready to create value. ### **Key Details at a Glance** * **Event Type:** Business Networking Event London * **Format:** Fully hosted, curated networking * **Venue:** U9, Piccadilly, London * **Date & Time:** 14th May, at 6 PM * **Attendees:** Entrepreneurs, investors, founders, professionals * **Pre-event access:** WhatsApp networking group * **Ethos:** Win–win, value-driven connections * **Tickets:** Limited availability — advance booking required ### **Why attend this London business networking event?** London Connector® is recognised as one of the most effective **networking events in London** for professionals who want **real outcomes** — from partnerships and investment to clients and collaborations. If you’re looking for a **high-quality business networking event in London** where conversations lead to opportunities, this is the room to be in. 🎟️ **Limited tickets available — book now to secure your place.** 📸 **Event Disclaimer:** Photos and videos may be taken during the event for social media and promotional use. * [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events) * [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events) * [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london) * [London conferences](https://www.eventbrite.co.uk/d/united-kingdom--london/conference) * [London Business conferences](https://www.eventbrite.co.uk/d/united-kingdom--london/business--conference)

We are back! This is going to be a monthly IN PERSON meet up in London. A very big thank you goes to Accurx who is hosting us in their amazing Shoreditch offices. This will include access to facilities including coffee! 😻☕️ **Want to know more? 👇** As with all CoffeeOps, this is an interactive, chatty, build your own adventure type of meet-up. Instead of booking in experts to *learn* *from*, we gather a group of practitioners to ***learn*** ***with***. We have been running for over 4 years now and often get feedback that this is the most useful meetup people join! The event is approximately 90 minutes and always starts by brainstorming topics to discuss. The group then votes on the most relevant/interesting to them and we then cycle through the topics trying to discuss each deeply, but in a time bound slot. To get an idea of topics, you can check out our remote board [here](https://easyretro.io/publicboard/h404NF84Uje4tCcxpJdHr4Ycs9B3/a4a35d2b-181b-409b-832e-a729be1af79c). The general gist is anything is fair game, though we tend to revolve around software delivery and definitely lean towards the more Ops-y or DevOps-y side of things.

**Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/sustainability-networking-london-investors-founders-meetup-tickets-1988483090452?aff=meetup](https://www.eventbrite.co.uk/e/sustainability-networking-london-investors-founders-meetup-tickets-1988483090452?aff=meetup)** London sustainability networking for founders, investors & professionals. Build partnerships and grow valuable connections. ## **What is Sustainability Connector®?** Sustainability Connector® is a premium business networking event in London for founders, investors, professionals, and advisors focused on sustainability, ESG, innovation, and responsible growth. It brings together a high-quality mix of people with shared interests across sustainable business, impact investing, clean innovation, and future-focused industries. The environment is designed for meaningful conversations, valuable introductions, and real opportunities. The focus is on quality over quantity—helping attendees build partnerships, secure investment, and create long-term business relationships. There are no panels or presentations—just a professional setting where conversations flow naturally and connections happen organically. ## **Who Should Attend?** * Founders and entrepreneurs building sustainable businesses * Investors, angels, VCs, and family offices seeking ESG and impact opportunities * Corporate professionals, consultants, and advisors in sustainability and innovation * Anyone interested in future-focused business, growth, and responsible investment ## **Why Attend?** In London, the right introductions can create real opportunities. As sustainability becomes a priority for investors, companies, and consumers, this event is highly relevant for those building the next generation of responsible businesses. Sustainability Connector® creates a setting where conversations are intentional, relevant, and commercially valuable. ## **Event Details 🕒** 📅 **Date:** 14th May ⏰ **Time:** 17:00 – Event Start 📍 **Venue:** U9, Piccadilly, London ✔️ Fully hosted ✔️ Free-format networking ✔️ Curated guest list for high-value connections ## **What to Expect** * High-level networking with sustainability-focused professionals * Relaxed but purposeful atmosphere * Conversations that can lead to partnerships, investment, and growth ## **Bonus Access** Your ticket also includes entry to **London Connector®**, taking place later the same evening—giving you access to a wider professional audience. ## **📲 WhatsApp Group** On the day of the event, attendees will receive an invitation to join the exclusive event WhatsApp group to continue conversations before and after the event. ## **👔 Dress Code** Business attire or smart casual. No T-shirts or trainers. ## **ℹ️ Refund Policy** Advance tickets are discounted and non-refundable but may be transferred to another person if you are unable to attend. ## **📸 Event Disclaimer** Photos and videos may be taken during the event for use across social media and promotional materials. * [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events) * [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events) * [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london) * [London networking](https://www.eventbrite.co.uk/d/united-kingdom--london/networking) * [London Business networking](https://www.eventbrite.co.uk/d/united-kingdom--london/business--networking)

Shaping our future with AI. Creating opportunity through AI fluency, connection and community. No jargon. No hype. No confusing terminology. NOTE: This event will be focussed on the changing shape of software development. Everyone is welcome to attend but the content will be somewhat technical. **Join us for our next in-person meetup in London on Thursday May 14th.** Our theme for this meetup is **Reimagining Software Development with AI.** We're going to take a step back and think about the role we, the humans, play in the software development process now that coding agents have arrived. This event provides a small glimpse of the future, from the innovators who are challenging everything and rebuilding the process of software development from the ground up, with humans at the centre! **Where and When?** * Thursday, May 14th * Doors open at 18:00 * Talks start at 19:00 * AutogenAI, 123 Pentonville Rd, London N1 9LG **Talk 1: The Validation Gap: We Need A Better Way To Review AI Generated Code** (Robert Werner, Co-Founder & CTO Leapter) AI coding is fast. We're generating more code than ever. But more code means more code to verify, and agentic workflows are scaling that gap faster than review processes can keep up. The bottleneck didn't disappear. It moved from writing code to verifying logic. For most generated code, you can ship, test, and iterate. But what if we need to be sure? What about the code that runs our financial systems or decides if you qualify for a loan? It has to be right. Hope is not a strategy, we need to better ways to review code. In this talk Robert will share his recent innovations, experiments and insights with you. **About Robert:** Robert Werner is the CTO of an AI startup dedicated to shaping the future of AI-native software development. He has over 20 years experience focussed on Software Engineering, Developer Experience and Transformational Platform Engineering, across Fortune 500 companies and FinTechs. **Talk 2: Narrative Engineering: What Cognitive Science Actually Tells Us About Building with LLMs** (Sal Kimmich, Security Architect at Gadfly AI) We keep treating LLMs like search engines that hallucinate. That is the wrong category, and it produces the wrong engineering. LLMs are narrative generators. They do not retrieve facts or execute logic. They complete stories. That distinction is not philosophical. It determines what kind of system you can build with them and what kind you cannot. Neuroscience has been studying probabilistic, distributed, narrative-generating systems for decades. Most of the LLM engineering field is ignoring that work. This talk walks through cyberneutics, an open source methodology and repository built on the premise that we need a new engineering discipline for narrative computing the way software engineering emerged from symbolic computing. The theoretical foundations come from second-order cybernetics, distributed cognition, and Minsky's Society of Mind. The empirical validation comes from 2025 mechanistic interpretability research showing that reasoning models internally simulate multi-agent dialogue to reason better. The practical techniques come from iterative practice: adversarial committees, pipeline algebra with formal quality propagation, observer-aware interaction design. Three real lessons for practitioners building agentic systems: reliability is a property of the pipeline, not the prompt; repetition is latent space exploration, not failure; and if you want auditable AI reasoning, you need to externalise the dialogue structure, because the transcript is the explainability artifact. The discipline does not exist yet. This is what building it looks like. **About Sal:** Sal is a developer advocate for open source and passionate about helping engineers, ethical hackers and digital enthusiasts understand the complexity of modern software development. With over a decade of experience as building cloud-native machine learning pipelines in the healthcare and tech for good sectors, their work is now focused on filling the cracks in the open source software supply chain to build a better digital future for all of us. **Thanks!** We'd like to thank our sponsors [Leapter ](http://leapter.com/)and AutogenAI for making this event possible. **Code of Conduct** This event has a code of conduct that you can [review here.](https://aifortherestofus.live/code-of-conduct) By joining the community and registering for this event you agree to abide by our code of conduct. **Providing Your Name and Email** To register for this event you'll be asked to provide your email address. After the event you will be automatically subscribed to the newsletters from *AI for the rest of us* and Leapter GmbH. You can unsubscribe at any time (But why would you? They are really very good!)

3rd Sunday of every month, unleash your inner language ninja with our fun Mandarin learning games! Get ready to ditch stale textbooks and rote memorisation, and watch your language skills truly skyrocket! These monthly gatherings are designed for you to: * **Boost Conversational Confidence:** Engage in lively, real-time communication that feels like play, not practice. * **Sharpen Your Listening Skills** as you navigate thoughtfully designed game scenarios and interact with fellow learners. * **Expand Your Vocabulary:** Effortlessly pick up new words and phrases, enabling you to express yourself with precision and richness. * **Retain More, Stress Less:** Experience the power of learning through fun, making new vocabulary and grammar stick with less effort! **What Makes Our Language Games Special:** Unlike traditional lessons, our sessions are a unique blend of structured fun and effective learning: * **Immersive & Interactive:** We transform language concepts into engaging, team-based games that facilitate natural conversation and active participation. * **Relaxed & Supportive Environment:** Forget competition! Our classroom setting is designed to be comfortable and non-intimidating, encouraging everyone to experiment and learn at their own pace. * **All Levels Learn Together:** You'll consolidate what you already know while effortlessly picking up new vocabulary from our well-facilitated activities. * **Expert Guidance:** Our experienced tutor provides active language support, ensuring every activity is both enjoyable and highly effective for language improvement. * **Suitable for All Levels!** (For beginners: if you have more than 20 hours of Mandarin learning, you're good to join us!) **Session Details:** 🗓️ **When:** 3rd Sunday of every month ⏰ **Time:** 2:00 PM - 4:00 PM **💰 Price:** £10 - [Tap for Easy Payment](https://monzo.com/pay/r/china-unbound_eTW5aAZoqiDQ3p) (To secure your spot, please complete payment when you RSVP) Join us, and accelerate your road to fluency today! We can't wait to welcome you. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Take your Mandarin beyond the event.** 🤝 If you’re looking for a bit more structure to go along with your conversation practice, let’s chat! We're offering **FREE 1-on-1 advice sessions** to help you find the perfect learning path. Get a professional assessment of your level so you can study with confidence. **No commitment** required. [Book your Free Session](https://eu.bigin.online/org20070515371/bookings/course-advice) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **China Unbound** is the best place to learn practical Chinese for adults. While most schools prioritise grammar and writing, China Unbound empowers you to confidently converse, understand, and actively apply Chinese in real-world situations. Join us and discover a fun, fast, and personalised way to master Chinese! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Hear From Our Learners:** "The Language games session provides a well-structured and immersive way of learning. Even as a beginner I am able to practice all aspects of the language and have learnt a lot whilst having fun!" - Jeremy Smithers "The Sunday games session is in a classroom environment but relaxed with organized team-based games designed to facilitate conversation. It’s a good way to consolidate what you know and pick up some new vocab. The folks who attend vary massively in ability so it’s not competitive, but more a chance to learn from people who are more advanced and help along newbies. I recommend it!" - Mark Mansell **FAQ 常见问题::** **What if I don’t feel my Chinese is good enough to join?** Don’t worry, our hosts will be on hand to offer support and help you participate. Many are also group exercises, so you can lean on stronger members too. **What games will I be playing?** You'll be diving into a variety of engaging and interactive language activities specifically designed to match your proficiency level! Think fun, familiar formats like Articulate, and creative role-play scenarios. Our games are carefully designed (by us!) to intensively develop your speaking and listening abilities, providing you with comprehensive language input. In addition, every game is expertly facilitated by our experienced tutors. They provide real-time support and guidance, ensure activities are well-structured for optimal learning, and offer clear explanations and consolidation of any new vocabulary or concepts that emerge. It's learning through play, with expert support! **I’m not into games, is it still for me?** Yes!! Think of it as immersive practice, not gaming. Even if you’re not a gamer, you will enjoy learning Mandarin this way! Our activities are designed to boost your vocabulary, pronunciation, and fluency in a natural and engaging way. **Are there any discounts for Chinese lessons for members?** Yes, you can use code MEETUP10 for your exclusive £10 discount on our [Chinese courses](https://china-unbound.co.uk/personal/) site-wide!

**Cocktails, Mingling & a Taste of the Med in the heart of London...** Join us for an exciting evening of connections and conversation at the newly renovated **Devonshire Grove** in **Liverpool Street**. Whether you're looking for love or simply expanding your social circle, this event promises a sophisticated and vibrant atmosphere for like-minded professionals. **Tickets Available Here:** [https://www.eventbrite.co.uk/e/singles-sundowners-terrace-party-tickets-1989046336135?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/singles-sundowners-terrace-party-tickets-1989046336135?aff=oddtdtcreator) This is an exclusive evening of **sundowners, effortless connections, and a fabulous city crowd.** Think golden hour cocktails, warm May energy, and conversations that don’t feel like an interview. No awkward small talk. Just great drinks, a beautiful setting, and people worth meeting. Your C&C host will be there from the start, making introductions feel seamless, so all you need to do is arrive, drink in hand, and enjoy the room. *(And yes, we’ve thought of everything — the terrace is covered if the British weather decides to get involved.)* ### Schedule **7:00pm** Doors open & welcome drink **7:30pm** Mingling & curated introductions **11:45pm** Close **Dress code:** Smart & stylish (as always **All ages welcome -** most guests are in their 30s & 40s **Welcome drink for those with the C&C app.** 🎶 **8 PM** – Our **DJ sets the mood**, transitioning the night into an upbeat, social vibe. 💃 **10:00 PM onwards** – The evening transforms into a **lively party with dancing**, ensuring an unforgettable experience. With **130 guests** expected, including our speed daters, this is the ideal setting to meet like-minded individuals in a sophisticated yet fun atmosphere. **Tickets Available Here:** [https://www.eventbrite.co.uk/e/singles-sundowners-terrace-party-tickets-1989046336135?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/singles-sundowners-terrace-party-tickets-1989046336135?aff=oddtdtcreator)

* **read event description before signing up** * **register on Meetup to attend** * **update RSVP if plans change** * **arrive at 2.50pm** * **read the Book before session** * **review the Questions** [Book 4 - Part 2 - verses 25-51](https://en.wikisource.org/wiki/The_Thoughts_of_the_Emperor_Marcus_Aurelius_Antoninus/Book_IV) *Reading Time - 16 minutes* *Prior knowledge is not required* [Gregory Hays translation used in session](https://www.amazon.co.uk/Meditations-Translation-Modern-Library-Classics/dp/0812968255/ref=sr_1_1?crid=1DYZJGWO42PUG&keywords=meditations+gregory+hays&qid=1656706450&s=books&sprefix=Meditations+Gregory%2Cstripbooks%2C91&sr=1-1) Meditations is one of the greatest works of spiritual and ethical reflection ever written. With a profound understanding of human behaviour, Marcus provides insights, wisdom, and practical guidance on everything from living in the world to coping with adversity to interacting with others. Explore this timeless collection that has been consulted and admired by leaders, readers and thinkers throughout the centuries. **Questions we'll explore** 1\. A philosopher without clothes and one without books\. “I have nothing to eat,” says he, as he stands there half-naked, “but I subsist on the logos.” And with nothing to read, I subsist on it too. (30) *What do you make of this?* 2\. Then what should we work for? Only this: proper understanding; unselfish action; truthful speech. A resolve to accept whatever happens as necessary and familiar, flowing like water from that same source and spring. (33) *What are the implications?* 3\. To pass through this brief life as nature demands\. To give it up without complaint. Like an olive that ripens and falls. Praising its mother, thanking the tree it grew on. (48) *How do you feel about this?* 4\. So remember this principle when something threatens to cause you pain: the thing itself was no misfortune at all; to endure it and prevail is great good fortune. (49a) *Do you agree or disagree?* 5\. Take the shortest route\, the one that nature planned—to speak and act in the healthiest way\. Do that, and be free of pain and stress, free of all calculation and pretension. (51) *How would you go about this?* **To fund the costs of** [room hire](https://bunhillquakers.org.uk/files/2025_bunhill_booking_info_trifold.pdf) **and** [Meetup subscription](https://www.meetup.com/blog/new-organizer-pricing-key-improvements/) **£15 is payable** To minimise admin there are no refunds/credits unless the meeting is cancelled. Refunds exclude Meetup/PayPal fees. **If you sign up and can no longer attend, please Edit RSVP asap to "Not going" so someone else can take your spot.** There is no waiting list if the event is full. Please check this Meetup page on the day of the event, as a spot may become available if there is a late cancellation. **If you sign up, and do not Edit RSVP to "Not going", and are a no show, you will be removed from the Group and can rejoin after 3 months.**

**Hostess: Layla** \*This event is a collaboration with other groups and social networks and it will be well attended \*To attend this event you need to buy a ticket from [https://www.fatsoma.com/e/lsi5bu2u/speed-dating-22-39-and-party-in-soho-zebrano-complimentary-glass-of-prosecco-happy-hour-karaoke-access-and-djs](https://www.fatsoma.com/e/lsi5bu2u/speed-dating-22-39-and-party-in-soho-zebrano-complimentary-glass-of-prosecco-happy-hour-karaoke-access-and-djs) Age range: 22-39 ( as a general guide) Join us for a fun of speed dating and party in the heart of soho! Speak with 15-20 people of the opposite sex for 5 mins each then select who you like and leave with the contact details of some potential lovers! After the speed dating we stay for socialising and partying! The next day you will receive the contact details\* of your mutual matches (people you have selected and they have selected you back) at your e-mail! We don't send you to date in a online platform...We send you to date in real life with confidence! We run speed and slow dating events for more than a decade now and we are proud to say that they actually work! People that meet in our dating events date after, some make long term relationships, and some move together and we even had some marriages ! If this is your first time attending a speed dating there is nothing to worry about , we will be there to welcome you, put you at ease and explain you the process. Happy Hour till 8pm! Karaoke access after 11pm Complimentary Glass of Prosecco served after the speed dating in order to get you ready for the party The program of the night is 7:00-7:15 Registration 7:15pm-7:45pm First session of the Speed Dating 7:45pm-8:00pm Break-Socialising 8:00pm-8:45 pm Second session of Speed Dating 8:45pm Speed Dating finishes and Socialising starts- Complimentary glass of prosecco is served Dress code is smart/ elegant/ Smart Casual (smart dark jeans are fine but ripped jeans, sportswear, trainers/sportshoes and hats are not allowed). Zebrano Soho is a vibrant cocktail bar, restaurant, and nightclub in the beating heart of London’s most iconic entertainment district. Zebrano is more than just a venue – it’s a celebration of fun, flavour, and feel-good vibes. It offers amazing cocktails , great cuisine, multiple rooms and an outdoor rooftop terrace At Zebrano, we serve up delicious food, killer cocktails, and the best tunes in town – all in a space designed to make great nights unforgettable. Come for the vibe. Stay for the party. Leave with a story. For security reasons every guest must carry photographic ID with them (Driver’s License, European ID or Passport) independently of the age. Tickets are valid for entry till 11pm How to find us: Just come inside and ask for Marianna's Speed Dating / Layla. Any issue on the night feel free to call Layla: 07377544606 For general inquires or difficulties with your ticket booking feel free to e-mail us at benetoupromotions@gmail.com or call Marianna on: 07949526733 \* By participating to the event you agree to have your details that you submitted to us passed to your mutual matches ( people that you will select on the form that will be given to you during the event and they will select you back). \*Our company is registered with ICO. so you contact details are safe with us Please Note: -Tickets need to be bought online and are not available at the door -Dress code: Elegant/Smart/Office Attire/Smart Casual ( Smart jeans are alright but ripped jeans, t-shirts, hoodies, sportwear, sportshoes or trainers are not allowed) -A valid proof of ID (Passport, Driving License, or National ID) is required upon arrival independently of the age for security reasons

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

**ABOUT DANCE PARTIES:** Welcome to THEYDONBOIS GOLF CLUB, ESSEX Over 35s to 60s Plus Party for Singles and Couples happening on **FRIDAY 15 MAY** at **THEYDON BOIS GOLF CLUB, THEYDON ROAD, EPPING, CM16 4EH.** Party from 8.30pm till 1am. Get ready for a fun-filled evening of music from the 80’s to present charts, with club classics, soul & motown, etc to keep you dancing, and socializing with like-minded individuals. Whether you're single or in a relationship, this event is the perfect opportunity to meet new people and have a great time. Don't miss out on the chance to make new connections and create lasting memories. Tickets are £10 online or £12 on the door. We are a members only club, if you are not a member you'll need to join on the night. The good news is membership is only £5 a year! We hold numerous parties every weekend throughout the home counties. **THE VENUE:** Welcome to Theydon Bois Golf Club, nestled in the heart of the historical Epping Forest and just a few minutes’ drive from the M25 (jct 27). The function suite has a large dance floor with a raised stage and a terrace overlooking the beautiful lanscaped grounds with tables and chairs to chill and have a talk in the summer evenings. Drinks prices here are competitive and there is plenty of free parking onsite. **CONTACT:** For enquires please call: 07913 400444 **OUR WEBSITE:** Please see our website for more events and more information www.dance-parties.co.uk/essex/#epping **DRESS CODE:** Smart denim ok. No t-shirts, ripped jeans, etc.

Join us for a night of fun at Dark Arts Night A night of dark art, live experimental music, tarot, workshops, DJs, food, and chaotic creative energy. Featuring Das Fluff, Zero Sun: Kurātaka, corpse-paint life drawing, and immersive gothic-inspired spaces. Free entry. Come relax, meet interesting people, and discover hidden sides of your personality under purple lights and synth music. Basically self-development, but more fun and slightly haunted. RSVP if interested.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Let’s hike Slate Run Metro Park (meet at Shady Grove Picnic Area) and then visit the Living Historical Farm. We will aim for 3.5 to 4 miles of hiking and then get in our cars and drive to The Farm. I’m estimating about 45 minutes for The Farm. From there those who are interested can join for lunch at Brewdog, 96 Gender Way, Canal Winchester, just 11 minutes away.** **Living Historical Farm: Time has been turned back to the 1880s at Slate Run Living Historical Farm. Experience first-hand what life was like on a 19th-century Ohio farm. As you stroll through the gardens, barns and farmhouse, you will see the farm’s costumed staff and volunteers going about their daily chores. Pigs, geese, turkeys, Percheron horses and other heirloom animals can be seen.** **The gothic revival farmhouse was built in 1856 and restored by Metro Parks for authenticity. Visitors can tour the living room, parlor and kitchen and watch the farm ladies prepare meals on a woodburning stove and tend the house. The multi-bay barn was built by Samuel Oman, the fourth owner of Slate Run Farm, and restored by Amish carpenters.** **Allow at least three hours and maybe more if you're joining for lunch.** **Pace is 17-18 minute miles with no one left behind.** **This is the fourth of the metro parks.**

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.