Executive Coaching

## (Lesson 2) ## What to expect Project Equilibrium is an in-person introduction to disciplined, rule-based trading automation. This first event is designed to be clear, practical, and approachable no hype, no pressure, and no prior technical background required. ### Why we meet (two-session structure) This meetup is structured as **two lessons**: **Lesson 1 — The “Why” (mindset + framework)** * What Project Equilibrium is (and what it is not) * Why we focus on process, rules, and execution discipline * What “24/7 execution” means in practice * Q&A and open discussion **Lesson 2 — The “How” (step-by-step setup)** * A simple walkthrough of the basic tools you need * Step-by-step guidance to install and prepare the required exchange apps/accounts * A clear checklist to be ready for future sessions (You won’t be left alone—everything is explained calmly and in order.) ### What to bring To make the second lesson smooth, please bring: * **A smartphone** (for authentication and exchange app setup) * **A laptop** (for the setup steps and configuration) If you only have one device, you can still join Lesson 1. The setup lesson is simply easier with both. ### Who this is for * People curious about algorithmic execution and portfolio discipline * Beginners who want a structured approach * Experienced traders who want more consistency and less stress ### Agenda * Welcome + introductions * Lesson focus of the day (Why / How) * Guided walkthrough (where applicable) * Q&A + next steps ### How to find the group * Arrive a few minutes early and look for the **Project Equilibrium** group. * I will be there to welcome attendees if you’re unsure, simply ask the venue staff for the Meetup group name.

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet at the Mythenquai Badi entrance no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

Playing Beachvolley at Beachhalle Zürich Nord. We play 4vs4 🏐 Please pay 14Chf via Twint to +41791231674. Please write the name and the date of the event, so i know who paid. Its for renting the field and for organising.

Abonniere meinen [Whatsapp-Kanal](https://whatsapp.com/channel/0029Vb72OOCEKyZ9YmR6Xq2u) für regelmässige Tipps rund ums Schweizerdeutsch. **Lust auf Bewegung an der frischen Luft und dabei locker (Schweizerdeutsch) plaudern?** 🚶💬 Dann komm zum Walk and Talk! **So funktioniert’s:** **Wir treffen uns am Treffpunkt Zürich HB und gehen gemeinsam los** **Damit wir uns finden halten wir ein Plüschtier auffällig in der Hand.**** Jede und jeder bringt sich ein – Gesprächsthemen entstehen unterwegs von selbst Im Anschluss können wir, wer Lust hat, noch gemeinsam irgendwo einen Kaffee trinken ☕ **Der Organisator ist nicht zwingend jedes Mal dabei – die Idee ist, dass das Treffen auch selbstorganisiert funktioniert** Hinweise: Bequeme Schuhe & wettergerechte Kleidung Findet bei (fast) jedem Wetter statt Wasser/Getränk nach Bedarf mitnehmen Jede und jeder darf gerne Freunde mitbringen

Playing Beachvolley at Beachhalle Zürich Nord. We play 3vs3 in three teams, king of the field 👑🏐 Please pay 14chf via Twint to +41791231674. Please write the name and the date of the event, so i know who paid. Its for renting the field and for organising.

**⚠️ Ticket needed :** [https://social-circle.ch/](https://social-circle.ch/) ✨**Mat Pilates + Chinese Tea Workshop + Optional Japanese Lunch**✨ Enjoy your weekend with movement, culture, and connection! Join us for a rejuvenating **mat Pilates class** designed for all levels, followed by a **Chinese tea workshop** led by **Felix**, an expert in traditional Chinese tea. 📲 Join our WhatsApp chat to keep up with the event: [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) (if you run into trouble open it in WhatsApp Web on your desktop) After the workshop, we’ll optionally head together to **Maru** for a Japanese lunch. Everyone who joins us for lunch receives a **matcha voucher** for their next visit! 🍵💚 🧘‍♀️ **What to expect** * 60-min guided mat Pilates session (all levels welcome) * Chinese tea workshop with Felix on the floor of the Pilates studio * Optional group lunch at Maru * Matcha voucher for those joining lunch * A relaxed and friendly atmosphere to move, learn, and meet new people 📍**Where:** xoxo Studio Zürich 🗓 **When:** Saturday (Pilates → tea workshop → optional lunch) Come for the movement, stay for the good vibes. 🌿✨ **Pictures** might be taken — please tell the host if you prefer not to be in them. Tickets are **non-refundable**. Join our WhatsApp community to stay updated on future events: 👉 [https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ](https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ)

The moment you can notice something, you can choose your response. Through concentration and insight practices, we develop skillful relationship with thoughts, emotions, and sensory experience through concentration and insight techniques – the full spectrum of human experience. The co-created practice combines traditional techniques with contemporary approaches. We train the capacity to observe without reactive patterns, developing the clear awareness that informs wise choice-making – for ourselves and the ones around us. This session welcomes all levels – you are welcome to join at any time. 🌱 Regular practitioners may access individual guidance or request additional group sessions for deeper exploration. [Registration^](https://www.sense-making.net/event-list) [Telegram Group^](https://t.me/+YolCNaFVwvg3YTg0) [About the host^](https://insighttimer.com/makingmeditationmeditation) => These sessions operate donation-based (aka dana). TWINT preferred via online donation on https://donate.raisenow.io/fddyq?lng=de, or contributed at the venue.

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing** *(By donation – all are welcome)* You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle. This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition. **This practice can support:** * Relief from stress, anxiety, and tension * Deep relaxation and nervous system reset * Better sleep * Emotional balance and uplift * Greater clarity, confidence, and creativity * Enhanced intuition * Meaningful, heart-centred connections with others ### What to expect **🌿 Gentle, Nourishing Yoga** Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality. **🌙 Yoga Nidra (guided deep rest)** A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm. **🔔 Sound Healing** Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing. Everything is provided — just bring comfortable clothes and an open heart. **Contribution:** Suggested donation: **30.–** If cost is a barrier, please contribute what you can — everyone is welcome. **Booking:** Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp. More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)** I look forward to sharing this peaceful, nourishing time together. With love, **Myriam** 💛

Welcome to a journey of deep relaxation connecting you back to yourself, to your heart, to your inner calm and intuition with effortless yoga nidra meditation, practiced lying down, sound healing and nourishing yoga in a friendly circle. Enjoy: * Stress, anxiety and tension relief * Deep relaxation * Better sleep * Emotional balance and uplift * Greater clarity and confidence * Enhanced creativity and intuition * Meaningful connections with others in the circle We share nourishing and healing yoga and breath practices with Yoga Nidra infused with Tibetan singing bowls to help you reduce the hold of stress, anxiety and tension. Rest deeply and come back to calm, balance and inner freedom. We journey together into deep rest and make space for more calm, peace and love in our hearts and in our lives. Each circle includes: **Nourishing gentle Yoga** **​** Gentle and transformative yoga practices to liberate the flow of energy and connect back to our source of vitality, blood wisdom and intuition. **Yoga Nidra** **​** Yoga Nidra is the antidote to the stress of life in today’s world. It is a zero effort practice of surrendering to all that is. Generally practiced lying down, yoga nidra brings you to a state of deep relaxation, allowing body and mind to restore. Yoga Nidra helps to disengage from thoughts and emotions and release anxiety and anger. It can also improve sleep, release tension and reverse symptoms of trauma and exhaustion. **​** **Sound Healing** **​** Sound healing is a gentle and powerful way to reach places in the body that are otherwise impossible to get to. Tibetan singing bowls bring immediate relaxation to body and mind, helping to disengage from thoughts and come into the present moment. Sound healing can help release tension and reduce the hold of stress, pain, fatigue, fear and other difficult emotions. Singing bowl vibrations help to bring us to an optimal state for self- healing. Everything is provided, just bring comfortable clothes. Suggested contribution is 30.= If cost is a barrier welcome to contribute as you can. Please WhatsApp or text me to join on 0782465091 as I don't use Meetup much, participants book via Whatsapp. [www.reconnectiorest.org](http://www.reconnectiorest.org/) Looking forward to sharing peaceful moments together. Love, Myriam

**⚠️ Ticket needed :** [https://social-circle.ch/](https://social-circle.ch/) 🎨✨ **Paint & Flirt – Singles Only Event (Ages 25–40)** ✨🎨 Looking for a fun way to meet new people while unleashing your creativity? Join us for **Paint & Flirt**, a unique singles event that blends art, laughter, and genuine connections. In a cozy, creative studio, you’ll rotate through **1:1 chats** while painting your choice of **ceramic or canvas**. No need to be an artist – it’s all about relaxing, getting playful with colors, and meeting like-minded singles. **📲 Join our WhatsApp chat to keep up with the event:** https://chat.whatsapp.com/FoJN0DzRQgF232huSHiGOi (if you run into trouble open it in WhatsApp Web on your desktop) 💌 **What to expect:** * A warm, welcoming vibe – no awkward small talk * Icebreakers to keep conversations flowing * 1:1 chats with fellow singles in your age group (25-40) * Your own painted ceramic or canvas to take home 📍 **Where:** Paint it easy 📅 **When:** 30 Nov, 17:00 ✨ **Details:** We ensure a balanced gender ratio so everyone gets the most out of the evening. 🎟 **Early Bird Ticket: CHF 25** Includes: * ✅ **Ginger shot** from mono * ✅ **Welcome drink** \*\*\*Please note: \*\*\*⚠️ Painting is **not included** and must be paid on site. 🎨 **Creative activity costs:** paid directly at Paint it easy * Canvas painting: CHF 10/hour + canvas (e.g., 30x40 cm: CHF 9) * Pottery painting: CHF 20–45 per piece ​​​​​​ Come solo, leave with new connections – and maybe someone special. ❤️ 📸 **Note:** Photos may be taken during the event for Social Circle promotion. If you’d prefer not to appear in photos, just let us know when you arrive. Tickets are **non-refundable.** **Want more events like this? Join our group!** [https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ](https://chat.whatsapp.com/DNCKCapTzlSKqBqS8EQckJ)

**_DE_** (_EN below_): Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben. Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels. **Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit. Du kannst an einem kostenlosen Probetraining teilnehmen. Danach besteht die Möglichkeit, ein Trainingsabo zu lösen: • 5 Trainings: 160 CHF • 10 Trainings: 280 CHF • 20 Trainings: 490 CHF Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann! **_EN_** We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent. We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels. **Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat. You can join a free trial session. After that, you have the option to choose a training package: • 5 sessions: CHF 160 • 10 sessions: CHF 280 • 20 sessions: CHF 490 Become part of our active community and experience how energizing group training can be!

**A sacred space to honor sorrow, release pain, and remember love** At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome — grief is not fixed or rushed, but witnessed with care. A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it. **Bring: comfortable clothes, water bottle and your own cup for tea, curiosity** This is a free community offering. If you feel called to support the continuation of these grief circles, you can choose the **Support Ticket — CHF 25** via Eventfrog. Thank you for supporting this work. **The experience** * Enter a safe, held circle where all emotions are welcome * You may share, move, cry, sing, or remain silent — no pressure to speak * Place a personal item, photo, or symbol on a shared altar (optional) * Move through ritual practices that allow grief to be witnessed and released * Close with grounding and gentle integration so you leave supported **Why this circle matters** * Release unspoken or long-held grief * Be held without advice or fixing * Honor both sorrow and love * Heal personal, ancestral, and collective layers Tickets & Support This grief circle is offered freely as a community space. If you wish to support the continuation of these circles, you can choose the Support Ticket — CHF 25 via Eventfrog. 🎟️ Tickets & details: [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177283689154.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7417591177283689154.html) **Practical info** * Held every two weeks on Sundays * Free to attend as a community offering * Donations welcome to support the continuation of these circles (entirely optional) * Bring: a token, photo, or personal item for the altar (optional) * Wear: comfortable clothing * Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best * Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **Additional support** András offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work: [https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions) This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care. Come exactly as you are. You do not have to carry everything alone. **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) Together, we remember love — and gently move from darkness to light. Lovingly, Barbi, András 💕

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!

Come and grow your business by meeting these other business professionals. We can help you expand your customers.

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!