Exercise To Lose Weight

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.) Workout: 5k run combined with HIIT stations open for all levels Entrenamiento; recorrido de 5km de trote con paradas para hacer entrenamiento funcional para todos los niveles

Te invitamos a nuestra próxima junta de la Comunidad de Copilot Studio, un espacio para usuarios y creadores donde compartimos experiencias reales, aprendizajes prácticos y conversamos sobre cómo crear agentes de IA con impacto en el negocio. 📅 Fecha: 5 de mayo 📍 Lugar: Nuevas oficinas de EY 👥 Formato: Presencial Agenda del Meetup Durante esta sesión contaremos con: 🎤 3 charlas (temas y speakers por confirmar)Enfocadas en Copilot Studio, agentes, Power Platform e IA aplicada a escenarios reales. ☕ Breaks + comida, para seguir conversando en un ambiente relajado 🤝 Espacio de networking, ideal para conectar con otros makers, consultores, arquitectos y equipos de innovación ¿Por qué asistir? Aprender de casos y experiencias reales Conocer cómo otros equipos están usando Copilot Studio en producción Intercambiar ideas, desafíos y mejores prácticas Conectar con la comunidad local de usuarios y creadores de Copilots Este meetup está dirigido a makers, developers, consultores, arquitectos de soluciones, equipos de IT e innovación, y a cualquier persona interesada en agentes inteligentes y la evolución de Copilot Studio. 🎯 Cupos limitados Pronto compartiremos la agenda detallada y los speakers.

Traer mat y buena onda

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.) Workout: 5k run combined with HIIT stations open for all levels Entrenamiento; recorrido de 5km de trote con paradas para hacer entrenamiento funcional para todos los niveles

Where: Meet inside of Juan Pablo II park on the steps in front of Parroquia Nuestra Señora del Rosario Church. Donde: dentro del Parque Juan Pablo II en las escaleras al frente de la Parroquia Nuestra Señora del Rosario. What to bring: Water. Gloves are optional (we will do exercises on the grass, stairs, etc.) Que traer; Agua. Guantes son opcionales (haremos ejercicios varios en el pasto, escaleras, etc.)

English (scroll down for Spanish).... run on empty streets with FitFam! All levels are welcome! When: Thursday at 6:30am. Please arrive at 6:25am to find the group and begin the run promptly at 6:30. Español..... Trotar por las calles vacías con FitFam! Todos los niveles son bienvenidos! Cuando: Jueves a las 6:30am. Por favor llegar a las 6:25am para encontrar al grupo y así partir puntualmente a las 6:30.

* **ENGLISH** • Language Exchange: We will be at Lastarria📍 Padre Luis de Valdivia 352 from 9:00 pm to 11:00 pm • International Party: After the Language Exchange we go to a Pubcrawl📍Between Lastarria and Bellavista (We go to different clubs, all together) Board games + Party games + English / Spanish / Portuguese Speaking party host Price: $15.000 chilean pesos Includes a craft beer draft or dessert (variety available) until 11:00 pm. Check our Instagram @vivethink to see more Meet people from different countries, learn languages, make new friends & have fun! * **ESPAÑOL** • Intercambio de idiomas: Estaremos en Lastarria 📍 Padre Luis de Valdivia 352 desde las 9:00 pm hasta las 11:00 pm • Fiesta internacional: Después del intercambio de idiomas vamos a un Pubcrawl 📍 Entre Lastarria y Bellavista (vamos a distintos clubes, todos juntos) Juegos de mesa + juegos de fiesta + anfitrión de la fiesta que habla inglés / español / portugués Precio: $15.000 pesos chilenos Incluye una cerveza artesanal de barril o postre (variedad disponible) hasta las 11:00 pm. Revisa nuestro Instagram @vivethink para ver más ¡Conoce personas de distintos países, aprende idiomas, haz nuevos amigos y diviértete!

Hi everyone! 🇨🇱 Let's kick off our community with a casual networking mixer in the heart of Providencia. This event is for International Professionals, Digital Nomads, and locals looking to expand their global circle. Whether you’ve lived in Santiago for years or just landed yesterday, come join us for a coffee and a chat! Agenda: 5:00 PM - 5:30 PM: Arrivals & Introductions. 5:30 PM - 8:00 PM: Casual networking and sharing travel/business tips. Extension if conversation goes interesting. How to find us: The location it's near Metro Los Leones Providencia Brussels Heart of Chocolate Providencia Sta. Magdalena 187, 7510038 Providencia, Región Metropolitana, Chile. Note: This is a free event to join; everyone pays for their own consumption at the coffee shop Add to your calendar. [Welcome Digital Nomads & Expats to Santiago Extended Edition 3 at Brussels Heart of Chocolate Providencia](https://calendar.app.google/597FRG4PFtLFj5Z56)

Te invitamos a nuestra próxima junta de la Comunidad de Copilot Studio, un espacio para usuarios y creadores donde compartimos experiencias reales, aprendizajes prácticos y conversamos sobre cómo crear agentes de IA con impacto en el negocio. 📅 Fecha: 5 de mayo 📍 Lugar: Nuevas oficinas de EY 👥 Formato: Presencial Agenda del Meetup Durante esta sesión contaremos con: 🎤 3 charlas (temas y speakers por confirmar)Enfocadas en Copilot Studio, agentes, Power Platform e IA aplicada a escenarios reales. ☕ Breaks + comida, para seguir conversando en un ambiente relajado 🤝 Espacio de networking, ideal para conectar con otros makers, consultores, arquitectos y equipos de innovación ¿Por qué asistir? Aprender de casos y experiencias reales Conocer cómo otros equipos están usando Copilot Studio en producción Intercambiar ideas, desafíos y mejores prácticas Conectar con la comunidad local de usuarios y creadores de Copilots Este meetup está dirigido a makers, developers, consultores, arquitectos de soluciones, equipos de IT e innovación, y a cualquier persona interesada en agentes inteligentes y la evolución de Copilot Studio. 🎯 Cupos limitados Pronto compartiremos la agenda detallada y los speakers.

Join us for 2 loops of the 1.1 mile trail surrounding Civic Park In Reynoldsburg this Thursday (5/7) at 6:30 pm. This is a fully paved trail so no worries about mud after a rainy week. Just come and get some exercise while connecting with others.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.