Existentialism

### 为什么练习霎哈嘉瑜伽？ 在繁忙的都市生活中，我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽，即天人合一的状态，通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。 这个力量是我们内在精微系统的一部分，其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态，我们并不受过去或者未来的影响，也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。 “霎哈嘉”指的是自然而然，而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想，并不涉及任何体位瑜伽。 我们的课程： 每逢星期四傍晚7点半 地点：AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015 报名方式：请联系杨小姐（98564587)

We’re so excited to host our **Social Sisters SG Dinner Meetup!** 🎉 Come join us for a relaxed, casual dinner session— a perfect chance to meet new friends, share stories, and exchange cultures in a fun and friendly group setting! 🌸 Location: **Lau Pa Sat** Time: **7-9pm** (Feel free to come and leave earlier or later!) Price: **Absolutely FREE** 📍**Note:** Social Sisters SG is a space for genuine connection and friendship — not for business promotion or MLM (multi-level marketing) activities. You’re welcome to exchange contacts, but please do so at your own discretion. Follow us[ @socialsisterssg](https://www.instagram.com/socialsisterssg/) for real-time updates on our exact location within the foodcourt or any unexpected venue changes on the day itself ✨

Hatha Yoga practice at a condo right by Farrer Road MRT every Thursday. 🦅 08:00pm - 09:15pm These are weekly classes where the whole group practice and progress together, working on fundamentals and slowly building up. This class is good for beginners or anyone working with injuries. A consistent practice will build your foundation strong physically & mentally. Details: ✨ Class time: 08:00pm - 9:15pm (75mins) ✨Term: $240 (SGD) for 8 consecutive weeks ✨ Single drop in session (meaning u do not sign up the full term): $40 (SGD) ✨ Please WhatsApp 96469599 (Hwee) to sign up. ✨ Minimum 5 pax to start ✨ If you miss a class, you may join Botanic Garden class Fri 930am / Sun 8am (90mins) complimentary if u inform me of your absence one week in advance. U can attend on a different week. ✨ Bring your yoga mat, face towel and yoga blocks (if you have challenge bringing yoga blocks, let me know, i will arrange something) ✨ As always, we progress step by step as we practice consistently every week, it is not a full 75mins of workout, we start of with mindfulness and end with a long mental relaxation which most people look forward to. Please feel free to ask any questions or raise any concern. Please reach 5mins early.

Thunder Pong 雷攻乒乓 Table Tennis For Intermediate Level (3 Hours Thursday 7pm-10pm) *To All Table Tennis Enthusiasts** Join us at Thunder Pong, the ultimate ground for table tennis enthusiasts of all levels! A private table tennis place exclusively for lower to high intermediate level players. Whether you're honing your skills or just starting your table tennis journey again, this session is perfect for you. **Skill Level**: This session is open to lower to high intermediate level players. If you can handle good rallies, have relatively good serve, able to play competitively and eager to improve your game, we encourage you to participate. We kindly request that participants have a good understanding of the game's rules and are committed to fair play. **Equipment Requirements**: Please bring your own table tennis paddles. We will provide table tennis tables and balls. We use Nittaku/DFish/DHS 3Star 40+ balls for consistency, but you are welcome to bring your preferred equipment if desired. **Venue Features**: Venue is equipped with high-grade 7mm ITTF-approved flooring, ensuring optimal playing conditions and enhanced performance. Venue is equipped with air-conditioning for a comfortable playing experience. **Rules and Regulations**: 1. **Timing**: The event will run from 7:00 PM to 10:00 PM. 2. **Footwear**: **Only Indoor court shoes are allowed on the game area while playing** **RUNNING SHOES, TRACK SHOES, OUTDOOR SHOES OR SLIPPERS ARE STRICTLY NOT ALLOWED** 3. **Safety**: Please ensure you follow all safety guidelines and play responsibly. Any damage caused to the equipment or venue will be the responsibility of the individual involved. 4. **Confirmation**: Spots is limited. To secure your spot, please RSVP by joining the waitlist. Priority will be given to regulars on a first-come, first-served basis 5. **Waitlist**: If you are on the waitlist you will be notified if a spot becomes available. 6. **Hygiene**: To maintain cleanliness and prevent damage to the table tennis area, we advise players not to eat inside the playing area. **RSVP**: **$9 per session** Payment by Paynow only Please join the waitlist to confirm your attendance. Once you are on the waitlist, please send me a private message to exchange contact information. Once you are moved to the RSVP going list, kindly make the payment before the event begins. As much as we would want more numbers limitations 8 pax Is allowed per session If you have any questions or would like to confirm your attendance, please feel free to contact me directly. Let's come together for an exciting and challenging table tennis session! Most Importantly making new friends while leveling up your TT skills. **Disclaimer and Terms Agreement**: By participating in the Thunder Pong table tennis session, you agree to the following terms: 1. **Responsibility**: You acknowledge that you are participating voluntarily and at your own risk. Thunder Pong and its organizers will not be held liable for any injuries, damages, or losses that may occur during the session. 2. **Health and Fitness**: You confirm that you are in good health and have no medical conditions that could be aggravated by physical activity. If you have any concerns, it is your responsibility to consult a medical professional before participating. 3. **Conduct and Sportsmanship**: You agree to conduct yourself in a sportsmanlike manner and treat fellow participants with respect and courtesy. Any behavior that is deemed inappropriate or disruptive may result in your removal from the session. 4. **Personal Belongings**: You are responsible for the safety of your personal belongings. Thunder Pong and its organizers will not be held liable for any loss or damage to personal items. 5. **Photography and Videography**: By participating in the session, you grant Thunder Pong the right to use photographs and videos taken during the event for promotional purposes. Please read and understand these terms before confirming your attendance. If you have any questions or concerns, feel free to contact us. **Thunder Pong Table Tennis @ Wcega**

Allow yourself to disconnect from the stresses of the week with a blissful relaxing sound bath.The session begins with writing a simple gratitude message either to oneself or others before and settling in for a relaxing sound bath. Surrendering into the vibration of Alchemy Crystal bowls and other soothing instruments as you nourish your mind, body and soul. All you have to do is relax and allow the healing sounds and vibrations to wash over you, activating the body’s own natural system of self healing.

Aikido provides the Practitioners with knowledge and skills that will enable them to defend themselves against an opponent of superior size and strength through the use of smooth, fluid and circular movements. It emphasises blending with an opponent’s force rather than meeting it head on. Through the practice of Aikido, individuals can develop character qualities and values such as self-confidence, discipline, respect, and a sense of care and concern for one another. The class also aims to help Practitioners to better manage stress, violence or even work-related issues with a calm, peaceful and a more harmonious approach/mind-set. Thus, the benefits of Aikido go beyond merely physical fitness and can contribute towards the overall development of an individual. ### **Address** 9 Sin Ming Rd, B1-02 Thomson V One, Singapore 575630 ### **Schedule** Thursdays 6PM - 7PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

🏛️ **WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 📓 **HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:00-19:15 - People arrive and chat, get to know each other before the ‘official' start. * 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy Club is FREE to attend! We just ask that if we are meeting in a café, buy a beverage! Some chapters rent a space for us to meet, and they may ask for donations to help contribute to the cost of rent. Donations will always be 100% voluntary though! 💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY 🗣 “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * ​What will we talk about? What's the topic? ​The topic for the week is shared every Sunday in the Whatsapp group. We try to add the topic to the comment section on this event page as well but if you don’t see it, the topic and the jump-off points will be in our [Whatsapp](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS). * Do I need to study or read anything to attend? No preparation is necessary. This isn’t a study of other thinkers. We want to know what YOU think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it, but it's not required. * Is there a specific philosophy that Practical Philosophy is focused on? The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * Is it mostly men that attend? Surprisingly, no! Although philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * Can I come alone? Of course you can, we encourage it :) * Can I be late? Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * Where do you meet? The location is posted in Meetup and our [Whatsapp](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/practical-philosophy-locations/). **PRACTICAL PHILOSOPHY - Making Philosophy Available To All.** ✨ Practical Philosophy hosts weekly, in-person meetups in over 20 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ \*\*\* Join our [Whatsapp group](https://chat.whatsapp.com/Hg7zL8ClpzM3agJCvw5HDS) 👈 Follow us on [Instagram](www.instagram.com/practicalphilosophyclub/) 👈 Our [website](https://www.practicalphilosophy.club/) 👈

**Who we are?** Listening Hearts is a safe and caring space where people can pause, reflect, and share life’s journey together. We believe every heart longs for meaning, connection, and encouragement. Through workshops and conversations, we explore topics that matter — from everyday challenges to deeper questions about life and faith — in a way that is open to both Christians and seekers. **Why Join?** Life can be overwhelming at times. This workshop offers a safe and supportive environment where you can: \- Share your story \(only if you wish\) \- Learn simple tools to cope with stress and challenges \- Receive encouragement and practical support \- Connect with others who care **Who is this for?** \- Anyone seeking encouragement\, healing\, or practical coping tools\. \- Open to people of all backgrounds and beliefs\. **What to Expect?** \- Respectful\, inclusive space \- No pressure to share beyond your comfort level \- Gentle activities\, practical takeaways\, and supportive conversations

 GO chestNUT with HUMANists — A morning walk to Chestnut Nature Park and Zhenghua Nature Park — Date: 20 Dec 2025 (Saturday) Time: 09:00 – 12:00 Meeting Point: To be notified by email closer to the date Distance: \~8 km Duration: \~3 hours Trail Conditions: Easy to moderate End Point: Fajar LRT Station Let’s head to Chestnut Nature Park, a lively urban-fringe forest, for a morning of discoveries, nature encounters, and good company. Please sign up at [https://humanist.org.sg/upcoming-events/](https://humanist.org.sg/upcoming-events/) or at our event portals [EventBrite](https://www.eventbrite.sg/o/humanist-society-singapore-18679646586) or [meetup](https://www.meetup.com/humanist-society-singapore/events/310306239/?utm_medium=referral&utm_campaign=share-btn_savedevents_share_modal&utm_source=link&utm_version=v2) (Online registration is required; registration closes 48hours before start of hike) ⸻  What to Expect This route runs through an area that plays a key role in preserving habitat connectivity between Bukit Timah, the Central Catchment, and surrounding green corridors. Located beside the Central Catchment Nature Reserve, Chestnut Nature Park (Singapore’s largest nature park) hosts a wide range of wildlife. We will explore the relatively easier, flatter trails within the park’s northern section on the Saturday. While enjoying the leisurely pace and great company of your fellow humanist hikers, do keep an eye out for forest fauna and interesting plant species along the way. The walk concludes at a nearby neighborhood food court, where we can continue our conversations over a hearty meal. ⸻  What to Wear and Bring * Comfortable hiking shoes (must be covered shoes) * Plenty of water (at least 1L) * Light snacks or energy bars (optional) * Sunscreen, cap, and sleeves * Rain gear (e.g. poncho, light rain jacket, or umbrella) * Insect repellent ⸻  Important Notes * Trails include well-paved paths and compact earth with gentle slopes and some uneven sections, suitable for regular walkers with basic fitness. * Please wear proper footwear such as track shoes or sneakers. Certain part of the trails can be wet and slippery. * Rest stops, water refills, and toilets are available at Chestnut Point. * Secure your belongings in your bag, as colourful packages may attract monkeys. * Stay calm when encountering wildlife, and keep a safe distance. * We will use hiker’s trails as much as possible, but please stay alert for cyclists on shared paths. ⸻ Sign up now and enjoy a hiking adventure with your fellow humanists! We look forward to seeing you on the trail! ![🚶‍♂️]() (Online registration is required; registration closes 48hours before start of the hike) ⸻ \*Disclaimer: By participating in this event, you agree to hold yourself solely responsible for any mishap or injury that may occur during, or as a result of, your participation in any course or activity organized by the Humanist Society (Singapore). You shall not hold the Humanist Society (Singapore) or its volunteers responsible for any damage to or loss of property or life which may be sustained by you during the event or arising from any cause in connection with the event.

A thrilling anime adventure from Happy Science—Dragon Heart follows two teens’ journey beyond death to discover life’s true purpose. Dive into a breathtaking journey beyond life in ***Dragon Heart – Adventures Beyond This World***. When teenagers Ryusuke and Tomomi are swept away in a river, they are **rescued by a mysterious dragon** only to learn they’ve already died. Guided by an enigmatic elder, they embark on an **other-world odyssey through hellish towns, fierce trials, and shocking revelations**. Along the way, they uncover the true meaning of life, their divine mission, and face the ultimate question: can they return to the living world transformed? A visually bold, spiritually charged anime fantasy from Happy Science, this film challenges us to confront modern-day hell, embrace our souls, and awaken to a higher purpose. Admission: Free (While Tickets Last) \* Happy Science is a non profit organisation, any amount of donation is welcome during the event IMDA Classification: PG13 🎬 About the Film: Official Website & Trailer → [https://dragonheart-movie.com/](https://dragonheart-movie.com/ "https://dragonheart-movie.com/") After the movie, join us for an exciting 30 minutes **in-person seminar** where you'll explore the mysteries of the **multidimensional spirit world**! This is your chance to dive deep into the true nature of the spiritual world together. The view of the spirit world presented by Happy Science embraces the ideas found in many different religions while transcending them, blend profound realism. A thrilling anime adventure from Happy Science—Dragon Heart follows two teens’ journey beyond death to discover life’s true purpose. Dive into a breathtaking journey beyond life in ***Dragon Heart – Adventures Beyond This World***. When teenagers Ryusuke and Tomomi are swept away in a river, they are **rescued by a mysterious dragon** only to learn they’ve already died. Guided by an enigmatic elder, they embark on an **other-world odyssey through hellish towns, fierce trials, and shocking revelations**. Along the way, they uncover the true meaning of life, their divine mission, and face the ultimate question: can they return to the living world transformed? A visually bold, spiritually charged anime fantasy from Happy Science, this film challenges us to confront modern-day hell, embrace our souls, and awaken to a higher purpose. Admission: Free (While Tickets Last) \* Happy Science is a non profit organisation, any amount of donation is welcome during the event IMDA Classification: PG13 🎬 About the Film: Official Website & Trailer → [https://dragonheart-movie.com/](https://dragonheart-movie.com/ "https://dragonheart-movie.com/") After the movie, join us for an exciting 30 minutes **in-person seminar** where you'll explore the mysteries of the **multidimensional spirit world**! This is your chance to dive deep into the true nature of the spiritual world together. The view of the spirit world presented by Happy Science embraces the ideas found in many different religions while transcending them, blend profound realism. Join us to explore: * What you will Experience when you Die * The Multidimensional Structure of the Spirit World * A Real Spiritual World Chronicle * What you will Experience when you Die * The Multidimensional Structure of the Spirit World * A Real Spiritual World Chronicle

*Only for Fully Vaccinated* 3 Tables booked • $4 payment/pax is required • Preferred payment by PayNow to my mobile 96200515 • Pass it to me during/after the game. Participants: Preferably from lower Intermediate to upper Intermediate level; No age limit. REMARKS: In sport wear and bring your own bat. Balls and net are provided. *Only for Fully Vaccinated* 3 Tables booked • $4 payment/pax is required • Preferred payment by PayNow to my mobile 96200515 • Pass it to me during/after the game. Participants: Preferably from lower Intermediate to upper Intermediate level; No age limit. REMARKS: In sport wear and bring your own bat. Balls and net are provided. If you are in "Going list" or if u r in "Waitlist" and you decide not to Wait in Waitlist or decided not Going, you need to do "Edit RSVP" (located on the bottom right button) to "Not Going". Your cancellation only would allow your booked slots to be opened for the next genuine players. Please "Edit RSVP" at least one day before event date, so that waitlist would have enough time to prepare their sport gear. This Meetup APP runs automatically and those on waitlist please check your RSVP status for update. Meetup APP may or may not send notification that you are already in Going list, and no excuse for no notification received from Meetup APP. Any last minute cancallation in less than 24 hours or no show would still need of your contribution fee. Thanks for your understanding!

https://www.theguardian.com/environment/2025/sep/12/wealth-and-power-shape-the-climate-emergency-the-most-important-tool-we-have-to-defend-ourselves-is-the-facts Naomi Klein is a prominent journalist and political commentator who has repeatedly emphasised that global capitalism remains an obstacle when it comes to undertaking the paradigm shift required to solve the climate crisis. Let's discuss this topic.

*“The only constant in life is change and death \~ Nadam”* And yet, many do not ponder on this. Living life while avoiding death is a life half-lived. Opportunities for realisations and awareness often comes to those that contemplate on the moment of death, the absolute de-attachment and letting-go. Join us in this 2-hour journey and guided meditation that invites the individual to contemplate letting go of attachments. What happens when we let go, of beliefs and values, and even of our physical body? Come with a curious mind and open heart. Fully immerse yourself in the moment. Let go of your expectations and see what is left behind. *“Energising and liberating experience! Swami Nadam was a peaceful and skilled guide. Different compared to quiet mediation as it requires us to be less shy and truly immerse in the experience, worth it as it is very refreshing at the end! Will come again” \~ **Anonymous***

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

ASH is Atheists, Skeptics and Humanists of First Unitarian Universalists of Columbus Ohio TBD Snacks are usually available, and you are welcome to bringing something to share!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Meditation practice with short sutra service, dharma talk and discussion.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.