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Intro to Stand-Up course: build confidence, public speaking, storytelling skills Price: first class only (trial): €35.99 Full course: €175. Save €15 with promocode "standup15". Link: [https://buytickets.at/digdeepimprov/2008761](https://buytickets.at/digdeepimprov/2008761) Dig Deep Improv and Luxembourg Comedy is proud to present this Intro to Stand-Up course with Dan Belkin - culminating with an optional class showcase for family and friends! SPECIAL OFFER! Get €15 off with the code "standup15" Ever wanted to develop your storytelling, public speaking and confidence skills? Well, trying stand-up is a fun and surprisingly effective way to build these skills while exploring a creative and rewarding art form. This 4-week beginner course is designed for complete newcomers, whether you’re a shy professional looking to feel more confident speaking up, or a confident communicator curious to try stand-up for the first time. Across four interactive sessions, you’ll learn the fundamentals of joke writing, performance techniques, and improvisation in a supportive, low-pressure environment. In addition, you’ll strengthen valuable personal and professional skills such as finding your voice, thinking on your feet, and connecting with an audience. You don’t need to be “naturally funny” or arrive with hilarious stories, Dan will guide you in uncovering the unique, unexpected details in your own experiences and help you shape them into material that works on stage. Under the coaching of seasoned comedian and coach Dan Belkin, you’ll have the opportunity to develop a short stand-up set and, if you choose, perform it at a relaxed class showcase for a friendly audience. Participation in the showcase is completely optional, and everyone is encouraged to take part at their own pace. Whether your goal is to overcome stage fright, improve workplace presentations, or simply try something new and creative, this course provides practical tools, expert guidance, and a welcoming space to take your first steps in into stand-up. Each session builds on the last, combining instruction, hands-on exercises, and opportunities to test ideas within the group, culminating in a celebratory class showcase\*. \*Showcase participation is 100% optional and pressure-free. TRIAL THE FIRST CLASS! If you're not sure whether you want to sign up for the full course you can also purchase a ticket for the first class only and sign up for the rest afterwards Dates & times: Feb 2, 9, 16 & 23 7-9.30pm. Showcase: Feb 25th at Rocas at 7.30PM. (10 hours of teaching plus showcase) Showcase: For invited friends and family only, entry is free. Each participant has the opportunity to perform a 5 minute set which they develop with Dan throughout the 4 week course. Performing in the showcase is optional Location: Rocas café-theatre. Feel free to stop by earlier or stay after class to join your classmates for some food and drinks. About Dan: Dan Belkin is a stand-up comedian, improvisor and performer who tours and produces his own shows all across Europe. Dan began his stand-up journey in Canada and is now based in Germany. He has been featured on Canada Laughs on Sirius XM, RTL TV, and has headlined the American Comedy Tour in Switzerland and played in multiple Fringe Festivals. In 2022 he hosted and produced 'Thick Plots' a storytelling competition series throughout Luxembourg and other European cities, as well as the comedy showcase night 'Room Noir'. In 2023 Dan Started touring with comedic advice show Fake Freuds, and has toured the show in over 30 cities with sold out shows in many cities including Brussels, Antwerp, Rotterdam, Amsterdam, Berlin, Frankfurt, Munich, Hamburg, Vienna, Prague ,Luxembourg, Zurich, Geneva and more! He is also a founding member of the Luxembourg-based Improv troupe Garage Gang. Catch Dan's next stand-up gigs here or follow him on Instagram Dig Deep is an events company and learning facility in Luxembourg run by Melissa Dalton. Dig Deep Improv involves one-off workshops, Dig Deep is an events company and learning facility in Luxembourg run by Melissa Dalton. Dig Deep Improv involves one-off workshops, courses, 1-1 training and Improv shows where anyone can get up on stage to perform! Dig Deep also works with corporate teams, bringing Improv, Storytelling and Public Speaking workshops, Forum Theatre and bespoke teambuilding sessions to companies that are looking to bring more creativity into the work place, to improve soft skills or to bond a team together. Previous clients include EIB, Deloitte, Amazon, PwC, ESRIC, Ferrero and The University of Luxembourg. Want more info? Follow Dig Deep on Instagram and Facebook! FAQ Who is this course for? This workshop series is for anyone over the age of 16 who loves stand-up comedy or is curious about how it can help with gaining personal and professional skills. No prior experience required Do I need to be funny, extroverted or good at telling jokes? Absolutely not Do I have to attend all sessions? If you can attend all sessions that would be ideal to maximise your learning. Of course life gets in the way so if missing a session is unavoidable you can still attend the course Can I join this course if I’m not a native English speaker? Of course! Some of the best working comedians in the English-speaking sphere are non-native speakers, so as long as you are comfortable understanding and speaking English and have a good level you should be fine Do I need to bring anything to class? It is recommended to bring a notebook and a pen to use during the writing exercises, however you may use your phone if you prefer. Luxembourg Comedy always welcomes everyone to try doing standup comedy for 5 minutes at Updown Bar openmic! Every Thursday, at 9pm. Just show up half an hour before the show and signup.

Rejoignez-nous pour notre prochaine session de l’Odoo Academy dédiée à la **facturation**, le **lundi 2 février 2026 au Luxembourg**! 🚀 En tant que chef d’entreprise, vous devez gérer vos tâches administratives, mais vous n’avez pas d’outil efficace pour le faire ? 😵‍💫 N’attendez plus et apprenez à le faire dès aujourd’hui avec Odoo ! Participez à une journée de formation gratuite et découvrez comment simplifier vos opérations quotidiennes et accéder, grâce à Odoo, à un outil de suivi simple et digital. Inscrivez vous gratuitement sur notre site : [https://www.odoo.com/r/YQx](https://www.odoo.com/r/YQx) —--------------------------------------------------------------------------- **Les informations pratiques :** Où? Odoo Luxembourg - [13 Rue de l'Industrie, 8399 Windhof Koerich, Luxembourg](https://www.google.com/maps/place//data=!4m2!3m1!1s0x47eab53af13e0435:0xbad293d406e6e49d?sa=X&ved=1t:8290&ictx=111) Quand ? Le lundi **2 février 2026** de 9h à 17h Inscription? [https://www.odoo.com/r/YQx](https://www.odoo.com/r/YQx) Prix ? Gratuit ! Au plaisir de vous y voir nombreux et de vous rencontrer !

**Ursula Blythe - The Philosophy of Grief: Love, loss, and the so-called human condition** ATTEND IN PERSON OR ON ZOOM Can Philosophy Inform Grief? Death is part of the human condition, yet we tend to avoid the subject in everyday conversations and philosophical discourse. Engaging with Grief reminds people of their own inevitable losses and demise during their life-cycle. However, death remains a curious mystery where our sense of loss and confusion is somehow out of our control. This phenomena generates the concept and real-life experience of Grief itself. As a starting point, it is important to understand or appreciate: Why we avoid the topic of Grief, particularly across Western cultures? Indeed, there are many social, psychological, and philosophical reasons for avoiding the discussion of Grief. As a prelude to my talk, I have signposted some significant examples of why we may avert discussions of Grief, as follows: Emotional Discomfort: Grief is an intensely painful and overwhelming emotion. Discussing it openly can make both the grieving person and others feel uncomfortable, as it forces an acknowledgment of vulnerability and mortality. Fear of Saying the Wrong Thing: Many folks are unsure of what to say or how to support someone who is grieving. They fear causing further pain or appearing insensitive which often leads them to avoid the elephant in the room! Social Norms and Stigma: Western culture often emphasises resilience and “moving on” quickly. So, open displays of intense emotions, especially prolonged sadness can be seen as a sign of weakness or an inability to cope, leading to avoidance of the subject. Lack of Personal Experience: If an individual has not experienced a significant loss themselves, they may struggle to empathise or appreciate the depth of another’s pain. Pace of Modern Life: Everyday life moves quickly, and there is often little time or space for the extended period of mourning that Grief requires. People may feel pressure to maintain normalcy and avoid “bringing down the mood” in social interactions. In Philosophical Terms: Traditional philosophy, particularly from the Stoics onward, has often focused on how to overcome or control emotions like ‘Grief’ through reason, rather than exploring its inherent value or meaning. The goal was often ataraxia (a state of freedom from emotional disturbance) which positions Grief as something to be managed, rather than discussed openly. Solomon (2007) states that the avoidance of Grief stems from a human disposition to: Shield ourselves and others from intense pain and the profound existential challenges that Grief presents. On reflection, normative definitions explain Loss as the event of losing something or someone. However, death remains a curious mystery here a sense of loss and bewilderment is out of our control known as the ‘process’ or ‘stages’ of Grief, which I will strongly argue against. For me, Grief is nether inherently rational or irrational, as it a natural emotional, mental, and physical response to the loss of a loved one. However, everyone’s experience of Grief is different, both culturally and individually. When endeavouring to “draw out meaning” from Grief. Perhaps it is very subjective in the early stages, and more objective in the later stages, which may generate a new understanding of Grief as a philosophical concept. In this talk, I will be drawing on the work of C.S. Lewis (1963), Robert C. Solomon (2007) and Michael Cholbi (2022), in order to assess if philosophy can actually inform our understanding and meaning of Grief. **Ursula Mary Blythe** is a public philosopher, essayist, researcher, and someone who has experienced profound loss and grief in recent years. This event is sponsored by the Royal institute of Philosophy. Lecture and discussion! See you there? For the full programme of events pls see [pfalondon.org](http://pfalondon.org)

ATTEND IN PERSON OR ONLINE This event is sponsored by the Royal institute of Philosophy. Lecture and discussion! See you there? For the full programme of events pls see pfalondon.org

Hello Easy Spinners. Temperatures will reach 8 degrees Celsius on Saturday the 7th of February and the total rain forecast for that day is 1mm. This is a good opportunity to **escape the hug of hibernation**. **What we will do together** **1.** Cycle from Luxembourg gare **(front of Police station)** to Echternach lake (about 45km). **2.** Have a picnic at Echternach lake **(warm dining area inside the Youth Hostel).** Those who wish to do a shorter ride can take the **bus** from Echternach back to Lux gare. **3.** Cycle from Echternach lake to Wasserbilling gare (about 20km). If we maintain an average speed of about 18km/hour and have a total stop time of 90 minutes (including 1 hour picnic at the lake), we can finish the ride in 5 hours. **Getting home from finishing point (Wasserbillig gare)** There are trains from Wasserbillig to Luxembourg Gare every 30 minutes. Also, there are buses going from Wasserbillig to other directions. **What to bring** 1\. Your bike in tip top condition\. 2\. Energy snacks\. 3\. Lots of fluids to stay hydrated\. 4. **Packed food** for the picnic. **ALTERNATIVELY,** you can **order food** at Echternach Youth hostel. **Disclaimer** If you decide to participate in this event, you are responsible for your own property and health. This distance (65km) requires ***high exercise tolerance/endurance/fitness.*** The organizer will **NOT BE RESPONSIBLE** for damages to the property or the health (including cycling injuries) of the participants. The organizer will be responsible for navigating the cycle route from the start point to the finish point. **Weather conditions.** Updated on 01/02/2026 (https://www.bbc.com/weather/2960316) 8 degree Celsius. Mostly misty and cloudy, and **61**% chance of rain. Total rain forecast is 1mm. **If the forecast becomes worse**, the organizer **may** cancel the event 6 hours before the start time or earlier. The **terrain is 99% tarmac** (paved), 51km of which is cycle path. **Komoot route:** https://www.komoot.com/tour/2094897906?share_token=a7wDXlz37wTatQbgMRCWfqVxwH59Mhi2SiRpJI1PNPHvhPdaaO&ref=wtd Want to **join our WhatsApp group?** Use this link: [https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t](https://chat.whatsapp.com/LmB9eTUkPb918blGeGaqZy?mode=ac_t)

Hi Everyone, Let's enjoy a cup of coffee together - a chance to chat, connect, and meet new people in a relaxed atmosphere. Looking forward to seeing you there! If you enjoy the event, a voluntary donation is appreciated to help cover organisation costs - BE06967188175922. See you soon, Kate

✨ Welcome! ✨ Are you a Christian woman in Luxembourg looking to grow in faith and make genuine friends? This meetup is for you! We’ll start with coffee and light snacks at Lloyd, then (weather permitting and for those interested) continue with a short, scenic walk at Parcs de la Pétrusse. The hope is to get our steps in, soak up the fresh air, and just enjoy the community.🤍 This is a casual, friendly gathering — no pressure, just fellowship. Whether you’re new to Luxembourg, new to faith, or just want to connect with like-minded women, you are warmly welcome!

Want to practise French 🇫🇷 German 🇩🇪 English 🇬🇧 Luxembourgish 🇱🇺 — or ANY language you can find a partner for? Then join our crew of friendly expats & locals for a night of chats, laughs & global energy 🎉 In Luxembourg, speaking multiple languages is basically a superpower 🦸‍♂️🦸‍♀️ — but this meetup is all about connection, not perfection. Beginners, pros & “I understand but can’t speak” people — all welcome 😄 Don’t feel like practising a language? 😎 No worries — you’re STILL totally welcome! come hang out, meet people & enjoy the international vibes anyway 🥂✨ Come for the languages — stay for the laughter, friendships & drinks 🍹 ✨ What You’ll Find ✔ Super chill atmosphere 😌 ✔ Expats from everywhere 🌍 ✔ Zero pressure — just vibes ✨ ✔ “How do you say…?” moments 🤔😂 ✔ Old friends & new — ❤️ 🍹 AFTER-EXCHANGE APÉRO 🤩 Languages warm-up… Drinks cool-down… Balance restored 😌🍺 Most weeks we wander to another bar afterwards for beer, bites & bonus socialising. Just follow the organisers — they know the 🔥 hotspots 😉 🪧 HOW IT WORKS ➡️ Sit with the group for the language you want to practise ➡️ Look for the table signs 📍 ➡️ Switch groups anytime — totally chill ➡️ Rare language? Post in the group & find your match 💫 ➡️ Luxembourgish shows up too 🇱🇺 ⚠️ By attending, you agree organisers can’t be held liable for regulation violations (or accidental grammar crimes 😜)

Let’s meet and discuss whatever comes to mind about one of Tennesse Williams’ most famous plays.

Dale Gnidovec, Curator of the Orton Hall Museum of Geology at The Ohio State University, will be presenting a program he has wanted to share with us for a long time: Plate Tectonics. His description of his program: Continents on the move - Nothing in Earth history makes sense without moving continents - it tells us why mountains, volcanoes, minerals, and fossils are where they are. This talk examines the evidence for continental drift, why it was disbelieved, and explains how the more-encompassing theory of plate tectonics was developed and eventually proven. Dale is an energetic, incredibly knowledgeable, and very entertaining speaker and this will be another wonderful program by Dale. Hope to see you there! Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Early-bird coffee and conversation at [Paris Baguette](https://parisbaguette.com/locations/oh/columbus/3969-merchants-row/)!

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Inspired by the successful events like "Pot Luck in the Park" and "Saturday Mornings @ East Market," this meetup promises a fun and engaging atmosphere where like-minded individuals can connect over a shared love for languages and cultures. Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening afternoon of language, culture, food, of course, and connections! (Everyone will individually choose from the buffet and pay for their own meal, by weight.)