Extra mile mentality

Hi Radiant Ladies, We love visiting Myer for fashion — and catching up over lunch and coffee. Coffee connects us. Let’s keep showing up and sharing these lovely moments together. 🌸 Lyn ☕💕

Weekly Momentum Webinar – **FREE LIVE WEBINAR** Influence and Integrity: Expanding Your Reach Authentically [REGISTERE HERE](http://%5Bhttps//triumphtracknow.com/weekly-momentum-series%5D(https://triumphtracknow.com/weekly-momentum-series)) Most people try to grow their influence by doing more. More content. More posts. More noise. But real influence doesn’t grow from volume—it grows from trust. In this interactive 30-minute session, you’ll discover: • The hidden “integrity gaps” that quietly limit your reach • Why people feel misalignment before they can explain it • How to create trust that compounds over time • A simple, powerful way to strengthen relationships and stand out This session is designed for entrepreneurs, coaches, and leaders who want to expand their impact without losing authenticity. ✅ Practical ✅ Insightful ✅ Immediately applicable Come ready to engage, reflect, and elevate how you show up. [REGISTER HERE](http://%5Bhttps//triumphtracknow.com/weekly-momentum-series%5D(https://triumphtracknow.com/weekly-momentum-series)) Let’s build influence the right way.

If you have been diagnosed with an Anxiety Disorder join us at 10 Yarra Street, South Yarra for the Mental Health Foundation Australia Face to Face Anxiety Support Group. Introducing John as our current facilitator., he is an experienced facilitator in many diagnoses including Anxiety. John is passionate about mental health and offering support to consumers. Our facilitator is non judgmental and takes a compassionate approach to addressing mental health issues and engages participants to share in a positive and safe environment. **This support group is for those affected with a diagnosed anxiety disorder.** To register your attendance please see: [https://supportgroup.mhfa.org.au/anxiety-support-group](https://supportgroup.mhfa.org.au/anxiety-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

Speaking in public is not easy for most people, nor is running a workshop, writing a speech, thinking on your feet, or even speaking up amongst friends. At POWERtalk you will learn how to gain the confidence to step up to speak up. We've seen it many times over. We help you with simple techniques to look confident as a speaker even when you feel like crumbling. **You'll be giving presentations before you know it and loving it!!!** **\>\>\>** We believe there is no one-size-fits-all when it comes to growing as a person and can tailor a plan to help you grow as an individual. **<<<** **Join us at a meeting soon to learn how to build your confidence as a speaker, effectively communicate, get creative, and have lots of fun doing so.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- POWERtalk Australia is a not-for-profit organisation training in public speaking and leadership skills. Guests are free of charge for the first 3 meetings. Full membership is surprisingly very affordable. Please ask if you would like more information or become a member. We look forward to meeting you for a night of POWERtalk (1st and 3rd Wednesday of every month) *PS. If you have symptoms of cough, runny nose, fever or are unwell, we wish you a speedy recovery and please ask that you stay away until you are well again. Thanks :)* We meet every 1st & 3rd Tuesday. Address: Power Neighbourhood House - 54 Power Avenue Ashwood Vic 7.45 pm start. 2-hour duration. Come along and enjoy the fun. We look forward to meeting you.

One day up... the next day down. When you suddenly start making mistakes, it is caused by something. When you feel happy and, for no apparent reason, suddenly start feeling down, somebody made this happen. If you have experienced a roller coaster of emotions or ups and downs in your life, someone around you could be suppressing you- squashing you or trying to make you smaller. There are specific types of personality- those who wish people well and those who are ill-intentioned. Today's free meetup class is about how to handle the causes behind your misfortunes. With the right knowledge applied you can change your life for the better, make those ups and downs a thing of the past and aspire to your highest goals. Know Yourself, Know Life. Tanja and Michel Can't make it to our meetup? SMS 0412 812 611 or watch the free to air TV programs at www.scientology.TV . Scientology network TV now broadcasts 24/7 and you are invited.

Your ability to work and live with others is crucial to your survival. To survive well one needs ability. Today meetup topic: Creating and Improving Ability And if you think you already have all the ability one needs to survive well then it is important for you to learn how to KEEP IT FROM GOING AWAY. Attend our Free Meetup! Definition for Ability: One's power to observe, to make decisions and to act. A man is as free, as well-off, as he is able. A family is as happy as it has ability. A business is as well-off as it has able people in it. A country is as well-off as it has able workers, foremen and executives. At today's meetup learn what constitutes ability and more importantly how to develop and improve it so that it does not go away. Fact's are that one's ability is never the same. It either goes up or it will go down. Your natural as well as learned abilities are constantly subject to many of life's pressures. One can therefore simply not rest on one's laurels regarding your current abilities and simply assume they will always be available for use. The time to protect and enhance ability is when you are still able. Any loss of ability will result in less confidence followed by problems resulting in unhappiness. This is called the dwindling spiral. Not just for you, it will impact all others you associate with as well. Today's topic applies to all aspects of life but will focus on how your abilities or lack of abilities or a sudden or gradual lowering of ability relates to work and family life. On your arrival you will be asked to complete a Oxford Personality Test. From this you will learn what ability it is that needs attention and improving. Whilst at our meetup you will also learn about some of the different technologies are that you find here which actively create, protect or enhance ability in key areas of life. The world cries out for better people (More Able People) that will lead happier life's with better better jobs, stronger families as well as community and businesses groups. Get The Know-How for life, attend our meetup or ask me for a time that is better suited to your schedule.

Health, Wealth & Happiness (Success) Through Communication, Free Class! Perhaps unnoticed by ourselves but your Communication level is your Life's Most Valuable Skill. You learned how to talk..... but did you learn how to communicate? You need outstanding communication skills to have fulfilling relationships and truly get what you want out of life. Experts estimate that lack of communication is the leading cause of all failed relationships. Friendships, family, peers, professional and intimate relationships are all affected by the proficiency of your communication - The better the communication, the better the relationship. Communication is more then just speaking and listening - it is the foundation upon which every relationship in your life is build. Communication - real communication can take down invisible walls that block understanding and prevent happiness and success. Correct communication is integral to your prosperity (ability to earn and control money) and well-being (Health and Happiness). Today you will learn that there are 18 essential exact interpersonal communication skills needed to boom your self-confidence and life itself. The solvent for anyone's' problems is improved Communication. Therefore improving your knowledge about communication and improving your skills will transform your future. Free Parking, Coffee and Tea provided. Unable to attend our meetups? : Watch Scientology Network TV. go to : www.scientology.tv or www.twitter.com/scientologytv or www.facebook.com/scientologytv or Instagram.com/scientologytv or www.youtube.com/scientology This free class is open to all people of goodwill. Our meetup classes contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. Our meetups contain TOOLS for better living that will assist you in achieving your goals!

We are doing a seminar on how to help increase your income, and to give you some useable tools that you can help apply to your life/new business venture in order to take yourself to the next level, financially! It is no secret that the cost of living is continuing to grow, and will most likely only continue to. So how can you work around this? In this seminar you will learn: \- Who is the most important person in any business\. \- How to set achievable goals\. \- The power of surveying \- PLUS MORE\! Come along and learn some useful tools that could help set you on the right path.

This ride is open to financial MBTC members. Cost for venue is $200 and cost pp will vary depending on the number of people attending. Ideally, we need 10 people to come along and it will be a nice cheap weekend. •What we'll do: Come join us for 1, 2 or 3 days of touring in Creswick and surrounds. We'll also make time to enjoy the various CresFest acts available over the weekend both free and paid. Some will need to be prebooked depending on your choice. Day 1 [https://ridewithgps.com/routes/54455563](https://ridewithgps.com/routes/54455563) Day 2 [https://ridewithgps.com/routes/54455709](https://ridewithgps.com/routes/54455709) Day 3 [https://ridewithgps.com/routes/54455809](https://ridewithgps.com/routes/54455809) If you would prefer, you can also make use of the accommodation and come along for 3 days of riding the Creswick Trails or just to do your own thing. Friday 10th April, Catch the 8.36 am train from Southern Cross Station to Ballarat. We'll meet in the Ballarat Station waiting room at 10 oclock and make our way to Creswick via Kingston, where we'll stop for lunch. It's approx 30k til lunch, so we won't be stopping for a coffee along the way. If you'd like a coffee before you start, please catch the earlier train (7.53am) Saturday we'll head out to the north (this could change if the wind is unfavourable) and then over to Clunes for lunch. Sunday we'll pack up and make our way back to Ballarat via the Creswick Trails and State Forest. Cresfest tickets are currently on sale, so if you are interested in booking a paid event it would be a good idea to start thinking about that now. I have booked a table at the American Hotel for 6.30 on Saturday. There is a supermarket and plenty of cafes in town to purchase food. We can have a BBQ dinner on Friday night, a short walk from the hall. The entire town is booked out but we have secured the use of the local Scout Hall for the two nights. The Hall has plenty of grassed area to pitch your tent or park your van. You can also sleep inside the hall, however, it is a concrete floor. The hall is well equipped, with oven and hotplates, microwave, crockery, cutlery, pots pans, kettle, griller oven, fridge, tables and chairs. You only need to bring your bedding. There is a toilet in the hall but no shower. A free shower is located at a local park, a short distance from the hall. Etiquette: Social pace. We wait for each other to regroup at key navigational points. No one is left behind with a puncture. **RIDE REGISTRATION FORM** The form should be available within a day or two of the ride announcement. The link to the form will be seen in the event messages when you RSVP. Please complete it when available. **ESSENTIAL ITEMS** Functioning headlight & tail light Spare tube and a puncture kit, basic tools MYKI card, ATM card/cash, rain gear, food/snacks, etc. • Important to know Touring or mountain bikes only as we will be riding some loose gravel roads. Not suitable for road bikes Bring camping gear including tent, sleeping bag, sleeping mat, **Water** Recommended to bring 2 water bottles due to distances between towns. It's your responsibility to check the temperature and distance for the day and carry an appropriate amount of water. When riding outside suburbia remember that carrying too much water is better than not enough as the distances between water availability may vary greatly from the planned route due to road closures or other unforeseen circumstances. Check your app for any changes the day before a the ride, as the ride may be cancelled in the event of extreme weather or other unforeseen circumstances. If you cannot make it to the ride please change your RSVP to 'NO' at least one day before the ride day. This ride is for MBTC club members, or those who have not yet done 3 days riding with. To join our club check out [https://www.mbtc.org.au/membership](https://www.mbtc.org.au/membership) Benefits include other rides not listed on Meetup, special event meetings, social events, RWGPS club subscription, etc. The MBTC Refund & Cancellation Policy can be found [here](https://www.mbtc.org.au/refund-cancellation-policy/). When I RSVP for this event/activity I acknowledge that the activity of bicycle riding can be dangerous and that I may suffer loss or injury or death and I agree that in consideration of my participation in any event conducted by the MBTC that I will absolve from liability the MBTC, its officers, and any event organiser from all claims, demands, or suits whether for personal injury or property loss suffered whether by negligence or breach of contract or otherwise, save for any right I may have pursuant to the Trade Practices Act 1977 (Commonwealth) as amended. I agree that photos taken of me during MBTC rides or social events may be used for publicity purposes.

**Unlock Meaningful Connections at Our Speed Friending Event** [LINK TO BOOK](https://www.eventbrite.com/e/group-speed-friending-with-meaningful-conversations-tickets-1985108771774?aff=oddtdtcreator) Ready to step out of your comfort zone and make authentic connections? Join us at *The Bank on Collins* for an exclusive Speed Friending event with structured conversations designed for ambitious professionals and like-minded individuals who are eager to forge meaningful connections - not just small talk. This event attracts a diverse group of individuals who are serious about building friendships and expanding their network. Whether you're a professional climbing the career ladder, a creative pushing the boundaries of innovation, or an entrepreneur chasing your next big idea, you'll find yourself surrounded by like-minded go-getters who think big and dream even bigger. In a world where quality relationships are key to success, we believe that life is better with great people in it. This event is your opportunity to meet dynamic, driven individuals who are all about growth, collaboration, and real conversations. Be prepared to dive deep with thought-provoking questions that foster vulnerability and genuine connections so you can Find Your Tribe. Whether you're a seasoned event-goer or this is your first event, we're here to support you every step of the way. Push past surface-level interactions and start building the kind of relationships that truly matter. **Event Structure:** * **6:30 pm:** Arrive, grab a drink, and mingle. (Tip: Happy hour ends at 6:30 pm, so come early to snag a deal!) * **6:45 pm - 7:30 pm:** 3 rounds of group speed friending. You'll meet 12+ like-minded people ready to connect on a deeper level. * **7:30 pm - 8:00 pm:** Post-speed friending social networking. This is where the magic happens—spend time with the people you vibed with most and start building real friendships. **Investment:** $10. We are for passion, not profit. 50% of your contribution supports the running costs of the group, while the other 50% goes towards The Man Cave, Australia's leading preventative mental health charity for teenage boys and their communities. [Home - The Man Cave - Preventative mental health programs for teenage boys](https://themancave.life/) Link to book: https://www.eventbrite.com/e/group-speed-friending-with-meaningful-conversations-tickets-1985108771774?aff=oddtdtcreator To support the venue, please buy a drink (alcoholic or non-alcoholic) or snack during the event. **Liability Disclaimer:** By attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health, safety, and well-being during the session. *Find Your Tribe Melbourne* and its hosts are not liable for any injury, loss, or damage that may occur. Please take care, be mindful of your surroundings, and participate within your own comfort level. **Photo & Video Disclaimer:** Please note that photos and videos will be taken throughout the event and may be used on our social media channels or other platforms. If you prefer not to be photographed or filmed, kindly inform one of the hosts at the beginning of the event. **Take the leap - join us for a night of transformative connections and step into a community of movers and shakers. We can't wait to meet you!** https://www.eventbrite.com/e/group-speed-friending-with-meaningful-conversations-tickets-1985108771774?aff=oddtdtcreator Instagram: @findyourtribemelb

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Gutter Dusters 👉 **Click here to join** https://tinyurl.com/23auxkaq Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

Weekly Momentum Webinar – **FREE LIVE WEBINAR** Influence and Integrity: Expanding Your Reach Authentically [REGISTERE HERE](http://%5Bhttps//triumphtracknow.com/weekly-momentum-series%5D(https://triumphtracknow.com/weekly-momentum-series)) Most people try to grow their influence by doing more. More content. More posts. More noise. But real influence doesn’t grow from volume—it grows from trust. In this interactive 30-minute session, you’ll discover: • The hidden “integrity gaps” that quietly limit your reach • Why people feel misalignment before they can explain it • How to create trust that compounds over time • A simple, powerful way to strengthen relationships and stand out This session is designed for entrepreneurs, coaches, and leaders who want to expand their impact without losing authenticity. ✅ Practical ✅ Insightful ✅ Immediately applicable Come ready to engage, reflect, and elevate how you show up. [REGISTER HERE](http://%5Bhttps//triumphtracknow.com/weekly-momentum-series%5D(https://triumphtracknow.com/weekly-momentum-series)) Let’s build influence the right way.