Extreme Sports

Arrive at 18:15 for a 18:30 KO. Bring boots and water. Slide tackling is strictly prohibited and will result in a penalty awarded to the opposition - stay on your feet.

Bookings are essential - click the link to book! [Social Archery Night Tickets](https://ecom.roller.app/archeryattack/overlay/en/product/919981?date=2025-10-07) Want to get fit, try a new skill, and meet new people? Try Arrow Tag! This adults only session is for individuals or small groups who want to try it. This public session is exclusively for adults and will include other players. Come solo to meet new people, or sign up with a friend! Please note that a minimum of 6 players is required for a session to proceed. If 6 players have not been booked by 48 hours before the session, it may be subject to cancellation. We recommend booking with friends to ensure the best Arrow Tag experience! Get ready for 120 minutes of adrenaline-pumping Arrow Tag action! Arrive 15 minutes early to sign waivers and ensure you're ready for a fantastic time filled with laughter and excitement. Here's what to expect on the day: * Arrive 15 minutes early to complete waivers. * Enjoy 30 minutes of induction, equipment setup, and expert training on the archery range. * Immerse yourself in the action for 90 minutes in the arena, alongside fellow adventurous archers. What to bring for an awesome experience: * Wear athletic clothing for maximum comfort and mobility. * Don't forget to bring a clean pair of shoes for safety and agility. * If you wear glasses, while most glasses fit within our masks, bringing contact lenses for added comfort during the game is recommended. Get ready to unleash your inner archer and create unforgettable memories. Let the fun and games begin!

Tuesday's Volleyball Games are on. Games start on Tuesday 7 pm at Ashburton Recreational Centre. All Levels Welcome. NO bookings required. Come and play volleyball with friends. #international #volleyball #club #melbourne

Do you run your own business or work for yourself and wish that you had a community of like-minded women who share the same experiences as you? If so, join us for a freelancers/entrepreneurs/self-employed networking night where we can share our stories over $2 dumplings. Entrepreneurship and self-employment can be a lonely journey. We go through unique things and experiences, and our ups and downs can feel a lot more intense. But there's no reason why we need to go through this experience alone, when we have a community of women who have experienced what you have, and might even be able to point you in the right direction. It doesn't matter if you're a startup founder, a self-employed designer, or a part-time freelance consultant; anyone and everyone who runs a business is welcome.

**Ride**: This is a Wednesday recce ride of about 60km from Melbourne Exhibition Centre out to Truganina to check out some bike paths in the industrial area that I spotted on Google Maps. Plus we'll take the Western Hwy Path to Caroline Springs and explore around there to see how good or bad it is in the 'burbs further north and west. I have explored and led rides there some years ago but the cycling infrastructure has been growing a lot in the housing growth areas at the edges of Melbourne so there may be some pleasant surprises. Hoping for lunch in Caroline Springs at my new favourite bakery. We could ride back or pop on the train at an appropriate time to turn around. Decide at the time. The end time is just a guess. You're welcome to depart early at any time, if you wish. **Note**: You'll eed to be confident with a route that will vary as we find it at times and the possibility of dealing with traffic if the trails terminate on the odd road. (While looking for ways to avoid it) We're likely to find all variety of surfaces. **Forecast**: 28°C and dry. SE tailwinds likely according to this forecast: https://reg.bom.gov.au/places/vic/truganina/forecast/detailed/#d2026-01-14 **Typical speed**: 25 km/h or so. Faster if it feels right 😏. (Suits intermediates / not at a dawdle) **Route Map and GPX files**: Not yet. We'll be on Federation Trail at times then head off it at Trug. **Bike to bring:** Probably something light **Bring**: Myki, water, sunscreen, snacks & energy bars, spare tube, tools, your phone with my number **Contact**: Neil Griffiths 0419 560 409 **Photo**: Swans on Lake Caroline in Caroline Springs (Jun '17) "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

Keep the energy high with our Saturday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels. 💰 $20 per person \| 2\-hour session 🏓 Basic paddles & balls provided 👥 Approx. 7 players per court 🔥 Great for fitness & social play! 📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au Register for SOCIALS using any of the below options: \- https://bookings\.sportspoint\.com\.au/ \- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events

**Event Details** Join me for a relaxed 2-hour walk along the flat Bay Trail. We’ll start at the Brighton North Road Foreshore Reserve Playground and head toward the city, enjoying a beautiful beach sunset with the Melbourne skyline as our backdrop. The walk covers approximately 4 to 4.5 km in about one hour, heading toward St Kilda Pier before turning back. **Time:** 7:00 PM sharp — please arrive at least 10 minutes early. **Meeting Point:** In front of the Brighton North Point Café, North Road Foreshore Reserve Playground. **Parking Options:** * North Road (metered parking — please check time limits) * Martin Street (free parking, 1-minute walk) * Chatsworth Avenue (free parking) Please be mindful of parking restrictions, time limits, and enforcement hours. Kindly review the event details before attending in case of any updates, changes, or cancellations. If you’ve RSVP’d and can no longer attend, please update your status to “not attending” so the group isn’t delayed. **Disclaimer:** The event organizers are not responsible for any accidents or injuries. Participants are responsible for their own safety and should wear appropriate clothing and footwear, remain aware of their surroundings, and take care throughout the walk.

Keep the energy high with our Sunday Pickleball Socials! Whether you’re playing for fun or looking for some friendly competition, this session is perfect for all skill levels. 💰 $20 per person \| 2\-hour session 🏓 Basic paddles & balls provided 👥 Approx. 7 players per court 🔥 Great for fitness & social play! 📍 Location: SPORTS POINT Altona North, Unit 1, 64-66 McArthurs Road, Altona North, VIC 3025 📞 Contact: 0403 556 859 \| ✉ Email: admin@sportspoint\.com\.au Register for SOCIALS using any of the below options: \- https://bookings\.sportspoint\.com\.au/ \- https://opensports\.net/sports\-point\-indoor\-pickleball/tab/events

Bona fide cow bell... Exciting door prize. 'Summertime' in Summertime. Andy Colville guitar (formerly Bushwackers) Andrew Soos Banjo, Phil Corser guitar and Sonia on Flute. Enjoy Gershwin's timeless classic and other timeless classics looking out at Summer weather in air conditioned comfort. The Edinburgh Gardens is a beautiful indoors space at the heart of the beautiful Edinburgh Gardens. Everyone one is welcome to turn up, enjoy the beautiful views from this room of the garden's or wander in the general vicinity taking advantage of the food preparation facilities, tables chairs. And bring stuff, lunch, drinks. Give the live music your full attention, let the folk songs and rock favourites of the 60's take you on a journey in music for the afternoon that the cycle tourer takes for a weekend while cycling through our amazing landscape. This music arvo is also a celebration of the preciousness of individuality and originality. This is a time for cycle tourers to debrief on the amazing experience of cycle touring. Bring a stylish hat and celebrate our idiosyncratic individualistic cyclist identities. For those of you who are familiar with the Edinburgh Gardens community Room, there are cooking facilities but no cooking or eating utensil’s or cups or drink containers, so BYO cutlery, plates, cups etc. The consumption of alcohol is allowed in the gardens outside the door but not allowed indoors, so if you want a glass of vino just step out the door into the gardens for a second. Watch the MBTC Band on YouTube then join us in January at Edinburgh Gardens community room: https://youtu.be/mzr7g_qdVuE?feature=shared Chill out in a beautiful location and listen to or join in with Andy Colville on guitar and Andrew Soos on banjo as they jam simple blues and pop songs from the 60's and the 20th century.

**Curioso/a sobre beach tennis?** Junte-se a nós para uma sessão descontraída de ‘come and try’ em português, pensada para apresentar Beach Tennis e o nosso clube em um ambiente acolhedor. A sessão será conduzida por Lara e Ricardo — rostos muito queridos da nossa comunidade, ótimos jogadores de beach tennis e orgulhosos membros do Victoria Beach Tennis Club. **O que vai rolar:** **•⁠ ⁠9:00am – 11:00am — Beach Tennis session** •⁠ ⁠Explicação dos fundamentos (empunhadura, posicionamento e regras básicas) •⁠ ⁠Não é necessário ter experiência •⁠ ⁠Raquetes e equipamentos fornecidos Após a sessão, iremos ao West Beach Pavilion, logo ao lado, para um café ou bebida e um momento de socialização. \*(Comidas e bebidas por conta própria.) Uma ótima forma de experimentar algo novo, movimentar o corpo e se conectar com outras pessoas em uma língua em comum. Curious about beach tennis? Join us for a relaxed **come-and-try session for Portuguese speakers**, designed to introduce the sport/ our club in a welcoming and supportive environment. The session will be hosted by **Lara and Ricardo**\- very friendly faces in our community\, great beach tennis players\, and a proud members of **Victoria Beach Tennis**. *** **What to expect:** • 9:00am–11:00am beach tennis • Explanation of the fundamentals (grip, positioning & basic rules) • No experience needed • Racquets and equipment provided After the session, we’ll head next door to **West Beach Pavilion** for a coffee or drink and a chance to socialise. *(Food and drinks at own expense.)* A great way to try something new, move your body, and connect with others in a shared language.

* 🌏 **MELBOURNE → LAKE EILDON**🏙️ * 📅 **SUN 18 JAN, DAY TRIP ☀️** * ***Where calm meets adventure*** 🌿🚶‍♂️🛶 ——————— * 🌿 **JOIN US FOR A NATURE-FILLED ESCAPE!** 🌿 Step into the picture-perfect beauty of the outdoors as we **hike** through a network of peaceful trails, surrounded by native bushland and the friendly company of kangaroos, wombats, and a chorus of colourful birds. 🏞️ **We’ll journey to stunning Lake Eildon** for a relaxing day of **kayaking** across its sparkling waters, followed by a fresh fruit platter and a lakeside picnic to soak up the serenity. 🌄 **Breathe in the views** from scenic lookouts on short, rewarding treks that offer breathtaking panoramas over Lake Eildon and its peaceful valleys. 🌟 **Meditation** \- ground & breathe\, the perfect way to feel balanced after a day of adventure\! ✨ Whether you're a nature lover or just in need of a soul-refreshing getaway, this trip promises connection, discovery, and retreat. Let’s explore, unwind, and make memories **together**. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What’s Included?** *(All-Inclusive for $99!)* ✅ Round-trip **transport** in a comfortable **MERCEDES minivan** 🚐 ✅ Guided **9 km hike** with an elevation gain of 180m 🥾 + gears ✅ **Kayaks** + all gears ✅ Unlimited **snacks, soft drinks, coffee & tea** ☕ ✅ **Fruit platter** 🍫 ✅ **Meditation** & grounding 🧘 ✅ **Picnic** \- with great company ✅ Visit **stunning scenic lookouts** 🌄🦘 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### 🌿 **Here’s the Plan for the Day -** 🌅 **07:00** – Meet at **St Paul’s Cathedral**, Flinders Street 🌲 **08:00** – Short break to stretch and refresh ☕ **09:00** – Morning coffee, tea & snacks (included) 🥾 **09:15** – Begin a 9 km **forest hike** (180 m elevation) 🍽️ **12:30** – **Picnic lunch** (BYO welcome) with unlimited drinks, snacks & a fresh **fruit platter** 🛶 **13:30** – **Kayaking** across sparkling waters (beginner-friendly) 🌟 **15:30** – **Meditation** \- ground & breathe 🌄 **16:30** – Visit to a scenic **lookout point** 🏙️ **18:30** – Return to Melbourne with a head full of stories and a camera full of memories * 📍 Drop-off: Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer** **Please note:** An RSVP alone does not secure your spot — only a transfer confirms your place on the trip. Thanks for understanding! 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** Wa 🌟 **Limited spots available—RSVP now!** S*pots are only confirmed once payment is received !!!* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **BYO lunch** 🍽️ (or can buy on the way) ✔️ **A positive mindset & big smile!** 😊 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Credited or refunded only if the event is canceled/moved. Non-refundable in any other cases \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*\*\**We Hike, We Kayak, We Explore***\*.\***\*\*\*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thanks

Welcome to MindShift Gym! We're hosting free introductory classes on Saturday, January 17th for ages 6-99. Curious about parkour, aerial silks, dance, yoga, and more? Come play with us. ​ **Schedule** Click the class to be taken to its registration page. **Classes will fill up so please RSVP online to guarantee your spot.** All classes listed are introductory classes; NO experience needed. Classes are between 45min-1 hour. ​​ Intro to Parkour * 11am [Family (kids and adults ages 9+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=424F72E8-E563-4FEB-BDF7-E65EAA89CDB5) * 12pm [Nano parkour (ages 6-8)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=B73041E7-26DB-4C10-AB2E-3E480C9B8918) * 1pm [Youth (ages 9-14)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=A41489AA-CFEB-4C12-B9A6-7B2FA0A3D7FF) * 2:30pm [Youth & Teens (ages 9-17)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=06CADFA0-BF66-4F09-99FF-19A3A0E4E219) * 2:30pm [Adults (ages 18+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=3E6914FB-09FF-4837-A87F-CBAAD10649DC) * 3:30pm [Low-impact parkour (ages 35+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=DF5565F6-2FF0-4736-AE6B-2EF807D51332) ​ Intro to Aerial Silks * 1pm [Teens & Adults (ages 15+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=FE1AB527-3BEF-4E55-94EC-25528CC24918) * 2:15pm [Youth (ages 9-14)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=B33B2A88-19F4-4CEC-9ED1-EFF468F66E93) ​ Intro to Dance * 2pm [Intro to Ballet (ages 15+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=C27E27E8-AFB8-4D02-B74B-15C8C319F6F5) * 3pm [Intro to Contemporary Dance (ages 15+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=C65E2271-3901-4305-9DA1-E847146565C3) ​ Intro to Hammock Yoga * 12pm [Intro to Hammock Yoga (ages 18+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=73498455-4CB2-46F4-AF5E-5D219CF29C5F)

MindShift Gym has graciously offered to host our January meetup again! This event is technically free, but donations are strongly encouraged. MindShift has granted us access to their space at no cost to us, but at meaningful cost to *them*. Please consider helping them out a little, as you're able. For those of you who'd like to continue playing after this event is over, you'll have the option to stay for an additional (free) open gym session. To help MindShift get a sense of how many folks intend to come (and so that we can get your waiver taken care of ahead of time), please register for this event here: https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=260B7229-A645-43A9-BBE3-D768DEC17B16 We're looking forward to seeing you! This meetup is non-binary inclusive and open to all ability and skill levels. Whether it's your first time trying parkour or you've been training for years there will be fun challenges for everyone.

Hello everyone! Climbers of all skill levels are welcome to Join “Sends with Friends” climbing! We organize two climbing sessions on the Fridays of the month. We can grab some food and drink after the climbing session if people are interested. - 1st or 2nd week: bouldering session - 3rd or 4th week: rope session For non-Sportrock members, a daily pass is required. For those joining the meetup, the day pass will be discounted at $15 and will include rental gear. Please read the rest of the description below carefully before you start climbing at SR Rio. Here’s what you need: 
1. **Signed waiver**: [https://www.sportrock.com/participant-agreement](https://www.sportrock.com/participant-agreement)
2. **Belay Check**, which can be done the same day. See more information: [https://www.sportrock.com/top-rope-and-lead-tests](https://www.sportrock.com/top-rope-and-lead-tests) If you are completely new to climbing and interested in top rope climbing, consider taking the ‘Intro to Climbing” class first. It costs $36 Members and $45 Non-Members. Where to meet: We’ll gether at the table nearby the main entrance.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. Join us for winter fun, hiking and ice skating! First time skaters welcome. We will meet next to the Mercury Fountain, which is north of the Ice Rink. From the fountain, we will take the Green Trail to Lake Anne. From there we continue on the Blue Trail and some other paths until we reach Lake Fairfax. We will zigzag through Lake Fairfax Park and we will have a break at Lake Fairfax Park Campground A (excellent facilities). Then we will continue through the Lake Fairfax Park until we make a right turn that will bring us close to the Reston Golf Course. We will hike along the golf course until we hit the W&OD trail at Sallie Mae Drive. Then we will follow the W&OD trail back to Reston, to start part 2 of the fun. The hike is 6 miles with \~400 feet elevation gain. We plan to arrive at the Reston Ice Rink about 11:45am for the ice skating portion of this event, followed by lunch at Makers Union about 1pm. Cost for skating is $11 adults/$9 senior or military plus $8 skate rental. Please only sign up if you are interested in both the hike and ice skating, as space is limited. Thank you. Distance: 6 miles Elevation: 400 ft. Pace: 2.5-3 mph while moving **Coordinates of the meeting place:** 38.958924, -77.356932 **Dogs:** not allowed **Leaders:** Willem Janssen, (202) 280-4397 and Kris N. (618) 623-2484 **Rating:** C **Map for hike:** https://www.alltrails.com/explore/map/map-december-2-2024-9c838d2?u=i&sh=g8n9nn