Fair Tax

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**[London Plant-Based Restaurant Week](https://plantbasedtreaty.org/plant-based-restaurant-week-london)** is a campaign by [Plant Based Treaty](https://plantbasedtreaty.org), as a part of **[London Climate Action Week](https://linktr.ee/lcaw2026)**; in partnership with [Meat Free Monday](https://meatfreemondays.com). Look out for vegan-friendly venues offering: * Discounts on all plant-based options, or a promotional deal * A new plant-based dish, or an existing one, as a special * No surcharge on plant-based milks *Know of a venue who'd like to participate, benefitting from the free publicity, please forward them this sign up link:* [https://app.smartsuite.com/form/s4fc8g4a/jVkW8VVCgu](https://app.smartsuite.com/form/s4fc8g4a/jVkW8VVCgu)

If you’re a fan of *The Traitors*, this is the meetup for you... Faithfuls, traitors, and excellent detectives all welcome! We’re heading to **The Traitors: Live Experience** in Covent Garden for an evening of deception, alliances, suspicion and dramatic accusations. Expect a really fun interactive night out with plenty of twists — and hopefully a few of us making it to the end with our dignity intact.🤞 I’ve done this experience before and really enjoyed it, so I’m excited to go back with a group and hope you’ll love it too. Great if you love the show, enjoy a bit of theatre, or just fancy trying something a bit different. You can find out more about the experience at [https://www.thetraitorslive.co.uk/](https://www.thetraitorslive.co.uk/) **Helpful info:** * Tickets cost **£39.50.** * The venue is at **60 Shorts Gardens, Covent Garden, WC2H**, around a **3-minute walk from Covent Garden station**. * The experience starts at 8pm, but the doors open **30 minutes earlier**, so it’s a good idea to arrive in good time to check in, drop your cloak, and grab a drink at the bar first. * This shouldn't apply to anyone in our group, but I do need to flag that this is an **18+ session**. * The game itself is 2 hours, but they advise that with pre-drinks, etc., it can be up to 3 hours in total.

Join us for open minded discussions and the opportunity to learn from other people's perspectives and life experiences. The theme for this episode is 'REGENERATION'. We will explore it by way of three original thought experiments (posted in the comments below on the day of the event). We'll meet at the beautiful Betjeman Arms in St Pancras Station. Spaces are limited and tickets sell out fast, so get your ticket early if you want to be there! **THOUGHT EXPERIMENTS** \- posted in the comments below on the day of the event **[SUBSTACK](https://experimentsingroupwisdom.substack.com/)** \- read more about this community and other related stuff **[INSTAGRAM](https://www.instagram.com/thoughtexperimentsinpubs/)** \- see what we look like \(including The People of TEiP project\) **[WHATSAPP GROUP](https://chat.whatsapp.com/DapwAXpnOHO5DRYThobpe4)** \- stay in the loop **The idea:** A chance to meet and talk meaningfully about thought provoking topics. **How we'll do it** (timings approximate): * 7:00pm - Arrive at The Betjeman Arms. You can access the pub either from the street (entrance to the right of The St Pancras Hotel entrance) or via St Pancras Station (entrance from the upstairs train platforms). We'll be in the private dining room - ask at the bar if you can't find us. * Organise ourselves into small groups (3-4 people per group) * Have a look at the **thought experiments** (announced on the day of the event) * 7:15 - First rotation begins - Talk about the first thought experiment, but feel free to veer off topic. * 7:35 - Optional reshuffle: swap groups, move on to the second thought experiment. * 8:00 - Optional reshuffle: swap groups, move on to the third thought experiment. * 8:25pm - Wrap up - hear about upcoming events, feedback/requests for future meetups. * 8:30 Meetup ‘ends’. But feel free to carry on conversations. We have the room until 10pm and usually a lot of us stay until then :-) **Notes on the general atmosphere**: * The vibe is to let conversation flow rather than stick strictly to one topic. * While we'd like to talk about 'meaningful things', we also see the value in lighter topics, so don't worry about not being 'deep' enough! * Feel free to suggest ideas for future Thought Experiments in Pubs meetup groups, both in terms of structure and topics to discuss. **Where we'll meet**: This group will be at The Betjeman Arms. The nearest Tube station is King's Cross St. Pancras. You can access the pub either from the street (entrance to the right of The St Pancras Hotel entrance) or via St Pancras Station (entrance from the upstairs train platforms). We'll be in the private dining room - ask at the bar if you can't find us. **Who should come**: Everyone! We believe that the more perspectives, the richer the conversation. This group is not about being experts in Philosophy, it is about *doing* philosophy. That is, bringing our various life experiences and lenses on the world to group discussions about the human experience, the nature of reality... etc.... I'm so looking forward to meeting & talking with you in this beautiful location :-) If you would like to further support these meetups, please [subscribe to the newsletter](https://experimentsingroupwisdom.substack.com/) and [follow us on instagram](https://www.instagram.com/thoughtexperimentsinpubs) :-) Thank you!

Ready to get outside? Our Friday morning Nordic Walk in Brockwell Park is back! At this moment we can meet with up to 30 people (of more than two households) to do outdoor exercise and walks. However, i like to keep our exercise groups small, so I have set the maximum participants at 12. For now this walk is for our experienced Nordic Walkers only, who already used to Nordic Walk with us regularly before Covid 19 kept us indoors, and who have their own Nordic Walking poles. As this session is outdoors, we will not ask you to wear a face mask, but we do ask you to keep 2 meters apart. Some of our walkers might be immune compromised or more at risk, so please help us keep everyone safe! Please do not come to the session and stay at home if: - you know you have been in contact - in the last 2 weeks- with someone with symptoms of possible Covid, or if you have been in contact with someone who tested positive. - you have any of the following symptoms: (new) Loss of smell/taste, Persistent cough, Fatigue, Loss of appetite, Skin rash, Hives, Fever, Severe muscle pain, Shortness of breath, Diarrhoea, Delirium, Abdominal pain, Chest pain, Hoarse voice, Eye soreness, Sore or painful throat, Nausea or vomiting, Headache, Dizziness or light headedness We meet by the Blackbird bakery in Herne Hill, between the station and the park. Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and Pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions). Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long. We walk in all safe weather conditions – if a walk is cancelled, we will contact you to let you know. Please check for text messages or Meetup messages before leaving home!

We all want 2 things from justice. We want the guilty caught and held, so the rest of us are safe. We also want to be sure we never crush someone who did nothing wrong. But we can't have both. Lean toward catching every criminal, and innocent people get swept up. Lean toward protecting the innocent, and some dangerous people slip through. Benjamin Franklin landed on one side: better a hundred guilty go free than one innocent suffer. The trouble starts when those hundred are real, and they're out. What is prison actually for? to punish, to protect us, or to fix people? When a sentence is short, is that mercy or is that punishment of the victim? Which mistake can you live with: jailing the innocent, or freeing the guilty? Can a court really say "innocent until proven guilty" after the public already decided? *Please do your own research and share resources related to this topic in the comments below.* —————————————————————————————— **💛 Support The Examined Life** Enjoying the discussions? Please consider donating, it keeps us running. 👉 Donate here: [https://examinedlife.uk/donation/](https://examinedlife.uk/donation/) —————————————————————————————— **Join our Telegram group chat** Stay connected between sessions: [https://t.me/+o9T9DL5u6AcwMmRk](https://t.me/+o9T9DL5u6AcwMmRk) —————————————————————————————— **About the session** The Examined Life "Let's Discuss…" session is an open, welcoming discussion, no prior reading or expertise required. Format: * **13:15** Free-flowing group discussion on the topic * **14:00 (ish)** We split into smaller groups for deeper conversation on what interests you most * **16:00** Official end of the meetup. Most attendees stay on and keep chatting until around 18:00 —————————————————————————————— **Please RSVP accurately** Please update your RSVP if plans change, it helps us plan and frees up spots for others. —————————————————————————————— **Artwork:** Interrogations in Jail 1720 by Alessandro Magnasco.

A Green Walk through scenic Walthamstow Wetlandsand on to the Olympic Park **WALK START: Tottenham Hale Station** (Victoria Line and National Rail - Zone 3). When you arrive at the start look for Ken with the Meetup/ 'KEN'S EVENTS' Flag/Sign/Badge. WALK DISTANCE: Approx 6.5 miles. WALK ROUTE: Walk through Walthamstow Wetlands, Walthamstow and Hackney Marshes, along the River Lea to the Olympic Park and Westfield Stratford. WALK FINISH: Stratford (and Stratford International) Station. (Elizabeth Line, National Rail, Jubilee Line and Central Line and DLR- Zone 2/3) WALK STOPOUT POINTS: Never far from London bus routes. **ENJOY UNIQUE HEALTHY WALKS IN STUNNING GREEN SPACES OR ALONG WATERWAYS IN LONDON. STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.** **COST of EVENT**: **All of the walks on this group are only £5 each to attend. Payment is not collected before the day of the event to allow you maximum flexibility. Why pay more on other groups for overpriced walks with no afterwalk socialising!!** **The walk is free for holders of the Ken's Events Membership Card.** Scroll down to see Disclaimer and Notice of Risks. Enjoy London! Get out and about and see your city in the company of new people! Explore and enjoy London's abundant green spaces and surprising surrounding countryside. Give up the city streets for a day and breathe some fresh air. Improve your overall fitness levels and make some great new friends at the same time. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. Social Event: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. WE ALWAYS END THE WALK AT A PUB WHERE THE SOCIALISING CAN CONTINUE. RISKS for all walks: Please dress appropriately for weather conditions and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and be able to walk for four miles without a break. In these walks we use; pavements, cross busy roads, public parkland, towpaths alongside water, other public paths, rights of way, bridlepaths, country lanes and other established paths and tracks through woodland, bush and countryside. Please only wear good sturdy shoes, preferably walking boots and take care as surfaces may be uneven, tree roots may protrude, there may be low overhanging branches and some paths are also used by joggers and cyclists and sometimes cars (country lanes). Some tracks may be muddy and slippery. On occasion wild,domestic and farm animals may also encountered. If you require insurance for these walks then you must arrange this yourself. No large dogs or small children please. Please arrive in good time to allow opportunity to use toilets at the start of the walk as there may not be any toilet breaks available during the walk. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) DISCAIMER All Ken's Events are subject to a disclaimer. Please click here [http://www.meetup.com/kens-events-explore-london-secrets/](http://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer. COST of EVENT: A £5 meetup organiser's contribution will be collected from attendees who do not hold the Ken's Events Membership Card. Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/Kens.events) If weekday and evening walks are your thing, then you should join Ken's Weekday and Evenings Walking Group. Click here for more information. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/) RAIN POLICY: Our walks normally go ahead as planned even if it rains. Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the morning of the event around 10am for the latest update. Tell your friends you are going! [https://secure.meetup.com/LONDON-MEETUP-SOCIAL-GROUP-KENS-EVENTS/invite/](https://secure.meetup.com/LONDON-MEETUP-SOCIAL-GROUP-KENS-EVENTS/invite/) When you arrive at the starting point look Ken with the 'KEN'S EVENTS'/MEETUP Flag or Badge.

update: full for drums, bass, piano, lead instruments, vocals, 1 of 2 spots taken for guitar **Please use this link to sign up and pay** https://tickts.co.uk/events/novice-10-12pm-june-20-vortex-upstairs (Note you must already be accepted as a member of this group, otherwise your ticket will be cancelled) **Note the Vortex rehearsals will be starting at 10am and 12pm in the coming weeks.** full list of scheduled sessions: https://www.meetup.com/Practice-Jazz-Jam-Sessions/events/ **What is it** The novice rehearsal sessions provide an opportunity for people who are relatively new to jazz, to play in a friendly, low-pressure environment. With a short set list that attendees can prepare in advance, it becomes a little less daunting to play and get the most out of practising in a group. See below for this week's setlist. Please sign up before attending. Already full for your instrument? Please check back every other Wednesday, when new sessions go live. If you keep not being able to get a spot, please message the organiser (Xie). Location: Vortex upstairs **Who's it for** Anyone who has practised following the forms (chord progressions) of jazz tunes - maybe on their own at home - and would like to build up playing experience, expand repertoire and practice performing with other musicians. There are various introductions on how jazz jams work - see e.g. https://jazznightschool.org/pages/jam-session-basics You don't need to get all these details right for these novice practice sessions. The set list format should offer opportunities for those at different levels of developing their playing. While at the beginning one might struggle to follow/comp the chords or play through the melody, it gets easier over time and one can start to develop approaches to improvisation, harmonise lead lines, add intros/endings, work on communication between band members, and even listen to recordings together and pick up specific arrangements. Bass players are expected to be able to play a walking bass line on swing tunes, and simple bossa lines for bossa novas. Playing the melody, or "head" - the responsibility is shared between horns players (e.g. sax, trumpet, violin), guitar and piano. Feel free to discuss among the group before each song - different parts of the head or the starting / ending heads can be played by different players. Some melodies will better suit several voices at the same time, whereas others are sensitive to variations in how they are played and may prefer a single instrument at a time. **What it's like** A relaxed and welcoming atmosphere - please put aside any worries of making mistakes if you’re thinking of joining us for the first time. To ensure the group is accessible for those at different levels, I ask that each novice session should work on only the below four songs of the set list, unless each and every attendee feels they prefer to move on. Each novice session is limited to up to: 1 drummer, 2 bass, 2 keys, 2 guitar, 3/4 lead instruments. The tickts.co.uk page will have tickets available only for the instruments/vocals with spots remaining. **Tunes this week (Sat June 20)** * Take the A train in C (warm up) (Vache, Allen) https://www.youtube.com/watch?v=B8JJv13K3WU * Stolen moments in Cm (solo on Cm blues) (Oliver Nelson) https://www.youtube.com/watch?v=RbaGDDbpcQ4 * Little Boat (O Barquinho) in Bb (Eric Alexander) https://www.youtube.com/watch?v=XiMVlSVMMPw * Let's cool one in Eb (Chad LB) https://www.youtube.com/watch?v=E6ke8l3H-qg Everyone is encouraged to listen to a variety of recordings for each song, but please ensure you are familiar with the recording provided as a primary reference. (Note the recordings provide stylistic reference, but may not be in the key listed, with the latter based on common real books) **Tune preview - next novice session (Sat June 27)** * Sonnymoon for two in Bb (Sonny Rollins) https://www.youtube.com/watch?v=KCzV9PxGS30 (can attempt the solo breaks) * St Thomas in C (Sonny Rollins) https://www.youtube.com/watch?v=iStOzl51cbw * Footprints in Cm (Miles Davis) https://www.youtube.com/watch?v=O-rrt8IYhe0 * Yesterdays in Dm (Paul Jeffrey) https://www.youtube.com/watch?v=ZgDT7s6d3UQ **Preparing for the session** The chordal form of each song follow the iReal Pro app as a common reference, or you can use sheet music from Real Books. Resource for sheet music: https://www.seventhstring.com/fbindex.html http://therealbook.info/ Try to immerse yourself in the songs by listening to recordings by different artists on youtube, spotify etc. Learn the head (main melody) of the song if you can. Don't hesitate to let the band know you can play it so you can start things off **Playing well together** The rehearsal groups are often quite large for a jazz ensemble setting. Please follow the below arrangements, which are designed to help the group be mindful of each other's volumes, and to build good habits for playing as a group * Every tune should be played at least twice. Swap the bass, piano and guitar players between the two renditions (if there are two attending) * Only one guitarist should comp - i.e. play chords - for each rendition (both guitarists can solo, and comp without amplification) * After each rendition of the warm up tune, the whole group should take a moment together and help each other to check on volumes, including: \*\* Can everyone hear themselves? \*\* Are the drums too loud? \*\* Can everyone hear the bass? \*\* Is the guitar comping too loud? \*\* Is the piano loud enough? (staff at the office can turn this up) \*\* Feel free to revisit volumes after subsequent songs * For any song, if at least two people in the group feel it would be better, the guitar and piano should share the choruses for comping (instead of comping together) - e.g. guitar comps the first time through the head, then piano, then guitar, etc. **Equipment** there is a piano, drum kit (no cymbals or high hat clutch), bass and guitar amps, stands, and microphones. Drummers: please bring cymbals (none available for rental) and hi hat clutch **Percussion** Percussionists are welcome to join with their instruments, alongside the drummer. Feel free to sign up to any session, even one that says "full for all instruments" at the top, unless it explicitly mentions "full for percussion". **Vocalists** Singers are welcome, however please note that the songs have fixed keys, and some of the repertoire are likely not in the right key for your range. If you are an experienced singer, it may be possible to arrange sessions with repertoire catered to you - to explore this, please first come to the "Afternoon Open Jams" so I can get a sense of your singing. **Observing** Would you like to attend a session without playing/singing, to get an idea of the format or to get a sense of what to practise first at home? You can sign up as usual to any novice session, and send me a message that you'd like only to watch the session. When you feel ready, the fee paid can be carried over toward any future session where you join to play or sing at the rehearsal. **Cancellation policy** Please try to make it to any session you sign up to, as the jams are organised around a particular mix of instruments. However, if things do come up and you can no longer make a session, please send a message to the organiser, Xie, as soon as possible. Places are non-refundable if your plans change, but if you provide over 1 week notice it may be possible to carry over the fee for a future session. \-\-\-\-\- any questions do get in touch!

RSVP here - https://www.meetup.com/TheFFM/events/ and look for the next "Fire your boss!" event. If you want to achieve Financial Freedom in a secure safe way and make sure it is quick and effective, Follow the link to Take Action and Make it happen for yourself! RSVP here - https://www.meetup.com/TheFFM/events/ and look for the next "Fire your boss!" event.

**Fitzrovia – “the best place to live in London”** This social walk, led by volunteer Robert Hall, is presented by Central London Humanists for everybody who is seeking a more assured path in life. Humanists believe we have just one life to be lived rationally and well, with compassion for others. This event is a guided walk of +/- 2 hours pointing out places of interest. We will be walking 3.5 Km / 2.15 miles. Find out why The Sunday Times named Fitzrovia the best place to live in London. Certainly many famous people have lived there given the plethora of Blue Plaques. There will be a few offbeat fascinating facts about possibly the grandest building we pass – The British Museum; but there is competition for the grandest building in Russell Square. There will also be “a great architectural feature” – but not all agree. We’ll meet several “trailblazing women who empowered women in male-dominated trades”. You’ll also find out why, despite being an atheist, your walk leader attends a church most Sundays. **Date:** Saturday 20th June 2026 **Time:** 2 pm with a prompt departure at 2.15 pm **Place:** Meet adjacent to exit from Tottenham Court Road underground station on south side of New Oxford Street. Exit 3 from the station. It is strongly suggested you find us using: [https://what3words.com/movie.stem.bunk](https://what3words.com/movie.stem.bunk) or the What3Words app. The nearest toilets are at various cafes or pubs in the surrounding area. **Finishes:** About 4.15 pm at The Jack Horner, 234-236 Tottenham Court Road W1T 7QN. The pub is convenient for Goodge Street or Tottenham Court Road underground stations. The walk is led by Robert – 07981963681. He can be contacted for further information but please note he won’t be able to respond to messages or calls after the walk has started. **The formal bit:** These walks are not suitable for dogs, sorry. CLH events are 18+ unless accompanied by a parent or guardian. If you have signed up but find you can't attend, please change your RSVP on Meetup (it’s very easy to do) as soon as possible so that a more accurate number of attenders can be estimated. You are responsible for your own actions and safety; there is no liability on the walk leader or CLH for anything that may happen on the walk. You must be able to keep up with the walk leader at 4 Km/h (2.5 mph) for 5 Km (3 miles). It is participants' responsibility to safely cross roads. Where appropriate, pedestrian controlled lights will be used and obeyed unless it is obvious that the whole group can cross safely. When the group stops at a point of interest, please be mindful not to block pavements so members of the public can pass by safely. Don’t forget this is the UK and it may rain at any time! The walk will go ahead whatever the weather unless conditions are dangerous so please bring clothing for all seasons. **A donation of £3 to Central London Humanists would be appreciated.** The majority of Central London Humanists events are free, but we welcome a £3 contribution per head. This helps towards the running and organising of events, as well as various admin expenses. If you can't attend and would still like to contribute, or would prefer to pay online, please **[click here](https://square.link/u/M2B7tJT4)**[.](https://square.link/u/M2B7tJT4) Anyone who is interested in Humanism and Central London Humanists may wish to consider becoming a member: * If you wish to register as a full member of CLH (no membership fee) please register on our website: [https://centrallondonhumanists.org.uk/signup](https://centrallondonhumanists.org.uk/signup) * If you wish to join Humanists UK and support its work to promote humanism in British life, please go to: [Humanists UK – Think for yourself, act for everyone](https://humanists.uk/) We encourage dialogue, debate, and sharing of information, but ask people to keep their comments cordial. Any individual's views expressed (most definitely including the walk leader!) do not necessarily reflect the views of the group at large.

A Circular Green Walk through scenic Walthamstow Wetlands. **WALK START: Tottenham Hale Station** (Victoria Line and National Rail - Zone 3). When you arrive at the start look for Ken with the Meetup/ 'KEN'S EVENTS' Flag/Sign/Badge. WALK DISTANCE: Approx 4 miles. WALK ROUTE: Walk through both sides of the Wetlands WALK FINISH: Tottenham Hale Station (Victoria Line and National Rail- Zone 3) STOPOUT POINTS: Never far from London bus routes. **ENJOY UNIQUE WALKS IN STUNNING GREEN SPACES IN LONDON.** **STRENGTHEN NEW FRIENDSHIPS IN A PUB SOCIAL AFTER THE WALK.** Scroll down to see Disclaimer and Notice of Risks. BREATHE FRESH AIR: Get out, explore and enjoy London's abundant green spaces and surprising surrounding countryside. Improve your overall fitness levels. Take this opportunity to visit green parts of London, unknown to most people, and that you would not otherwise have an opportunity to see. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub with a convivial atmosphere where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST of Walk: A £5 meetup organiser's contribution is payable if you do not hold the Ken's Events Card. The walk is free for holders of this card. **All of the walks on this group are only £5 each to attend. Why pay more on other groups for overpriced walks with no afterwalk socialising!!** WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join, post and view photos and comments etc.. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) If weekday and evening walks are your thing, then you should join Ken's Weekday and Evenings Walking Group. Click here for more information. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/) RAIN POLICY: Walks normally go ahead as planned even if it rains. However if torrentail rain is forecast, check on the morning of the event around 10am for latest update. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Finsbury Park (19:00 - 20:00) * Tuesday in Shoreditch Park (19:00 - 20:00) * Wednesday in Elephant & Castle (19:00 - 20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than Meetup might suggest. Book your place here: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. NOTE: We’re switching it up this time and going with a DINNER shift on Mon, 7/6. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for DINNER from 4:30 to 6:30pm and have space for a total of 7 volunteers. Please arrive at 4:20pm and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to those volunteering at this (or any of our previous or future) CMG Gives Back events! Look forward to seeing you there, Dan

Welcome to Drunken Philosophy, a casual, curious, social discussion club. Come grab a drink and a seat at The Oracle. **Optional topic for this meetup: Where is everybody?** In 1950 the physicist Enrico Fermi was talking about aliens over lunch and asked a question that still has not gone away: if the universe is so vast and so old, and even a fraction of those billions of stars have planets, where is everyone? By the numbers the galaxy should be crowded with civilizations. Instead we look up and hear silence. That gap between "they should be everywhere" and "we see no one" is the Fermi Paradox. One of the most unsettling answers is the idea of a **Great Filter**: somewhere on the road from dead chemistry to a galaxy-spanning civilization, there is at least one step that is almost impossible to get past. Maybe the filter is behind us. Maybe life starting at all, or simple cells becoming complex, or intelligence ever evolving, is the freak accident, and we already cleared the hard part. Or maybe the filter is ahead of us, and advanced civilizations reliably wipe themselves out before they spread. Here is the part that messes with people. If we ever found life somewhere else, even pond scum on Mars, most people would call it the greatest discovery in history. But it might be the worst possible news. It would mean life is common, the early steps are easy, and the hard step is still in front of us. So the eerie silence overhead might actually be the best sign we could ask for. **Questions to wrestle with:** * Is it better to be alone? Would you rather we find alien life and learn we are not special, or find nothing and quietly improve our odds of surviving? * Where do you bet the filter sits, behind us or ahead of us, and why? * If it is ahead of us, what is it? Nuclear war, climate collapse, AI, something we cannot even picture yet? And can we do anything about a filter we cannot see coming? * Two principles pull opposite ways here. The principle of mediocrity (the Copernican principle, Sagan's "no privileged place in the universe") says we are ordinary, so what happened on Earth probably happened everywhere, which makes the silence scream louder. The anthropic principle says of course we find ourselves somewhere life was possible, since we could not observe anything else, so our being here may say almost nothing about how common life is. Which lens do you trust, and does the silence still demand an answer once you account for observer selection? * And if we did confirm life out there and had to accept we are not special, what would that do to belief in a higher power, and would shedding (or keeping) that belief help or hurt our odds of pulling together as one species? * Does any of this change how you live, or how humanity should be spending its time and money right now? As always the prompt is optional. Come for the conversation, stay for the drinks, and bring your own questions.

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

We will be marching again this summer at Pride. Come ready to show your Pride and stand-up for every human's right to love, respect, and family! * **Step-off:** 10:30AM * **Route:** High Street from the Capital to Goodale Park Update: We are meeting at Bob Leonhard's house. You can park your car there and we will carpool to the parade. This will eliminate you finding parking in the city and excessive walking. You SHOULD BE AT BOB'S HOUSE BY 8:45 a.m.! We will leave for the parade at 9:15 am sharp! Bob's address: 2858 Thorndale Avenue, Columbus, OH 43207 If you have questions, his number is 614-301-7436

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Dear Illinois Prairie PUG members, Thank you to everyone who attended PG DATA 2026! The conference is over, but our meetups are back, and more Postgres content is coming! Those of you who attended our May meetup are already familiar with our new (hopefully permanent) location. For others, please note that we will meet at **Chicago Innovations, 1 W. Monroe**. This time, we are trying a two-talk format. \- Zach Paden will present the talk **Declarative schema management with pgschema.** \- Anna Bailliekove will present the talk **PostGIS Quick Start** More details on talks and speakers coming soon! *Agenda* 5:20 - doors open 5:30 - pizza arrives 6:00 - 6:10 - Hettie D. Opening remarks 6:10- 6:40 - Zach. Declarative schema management with pgschema. 6:45 - 7:10 Anna: PostGIS Quick Start 7:10 - 7:50 - Open discussion and networking 7:50 - 8:00 - Cleanup time and closing *Notes about our new venue*. I am delighted to have an independent venue for the first time since I am hosting the meetups. I hope that this will be our permanent home. And as you all know, with more freedom comes more responsibilities. \- You will notice the change in the RSVP form\. \- We are thankful to our hosts and promise to be responsible\. \- We comply with the [PostgreSQL Code of Conduct](https://www.postgresql.org/about/policies/coc/). \- We do not want to waste food\, so please indicate your dietary preferences\. \- We will not close RSVPs on the morning of the meetup\, but please do your best to RSVP in advance so we can order the appropriate amount of food and drinks\. \- We want to start offering **on-site daycare**. If you indicate on your RSVP that you are planning to use daycare, we will contact you closer to the event with more information. This meetup will be hybrid - please don't forget to indicate whether you are attending in-person or virtually. Thank you, and I look forward to seeing you all at our new location! Hettie Dombrovskaya Illinois Prarier PUG Organizer

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!