Family Cycling

🚴‍♀️ CycleFITT at Metrofitt Studio — DAFZA W8 Building Pedal. Sweat. Feel unstoppable. Join our CycleFITT group spin class at Metrofitt Studio, W8 Building, DAFZA — a high-energy indoor cycling experience that pushes your limits and keeps your heart racing to the beat of the music. This session is designed to build endurance, burn calories, and strengthen your legs while keeping the vibe fun and motivating. Perfect for anyone who loves a challenge — or just wants an exciting way to stay fit. 🔥 What to Expect: • Dynamic group rides on stationary bikes • Motivating instructor and upbeat playlists • Interval training for strength and cardio • Supportive community energy that drives results 📍 Where: Metrofitt Studio, W8 Building, Dubai Airport Free Zone (DAFZA) 💪 Open to: All fitness levels — beginners welcome! Join our Whatsapp Group for Quick Updates: https://chat.whatsapp.com/BZPGSXZUhvg1oMKqdeIDXG?mode=hqrt3

Don't have a group, completely fine. badminton sessions for all levels.. Aed 45 for two hours, aed 28 for one hour come and play with us. teams will beade on levels to have exciting matched contact no +971 50 6658 933 join below WhatsApp group for regular updates. [https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc](https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc)

ALL WEEKENDS FAMILY SPORTS AND FITNESS TIME AT JK ULTIMATE FAMILY SPORTS. Entry Fee : Free for Members. 30 to 50AED per family for Non Members Time : 10AM to 12PM or 6PM to 8PM Transportation: Free transport is available for Members. 20 to 30AED for Non members from nearest Metro or Bus stops.

🏃‍♂️ **Speed Interval Run Session** **Hosted in collaboration with ATP** 📍 *Zabeel Park – Gate 1, Near Max Metro Station, Dubai* Ready to take your running game to the next level? Join our energizing **interval training session**, designed for runners of all levels—from first-time 5K runners to marathon veterans. *** ### 🏁 **What to Expect:** 🔥 Dynamic **warm-up run** to prep your body 🚀 Running **drills & strides** to improve form and efficiency 💨 Main **interval sets** focused on building speed and endurance 🧘‍♂️ Cool down run + **stretching** to recover right Led by experienced **AFC coaches**, this session is perfect for anyone training for a **marathon, half marathon**, or just looking to boost their fitness with a supportive community. *** ### 🎒 **What to Bring:** 👟 Good running shoes 💧 Hydration (water or sports drink) 💪 A positive attitude and a passion to push your limits! *** Come train smart, run strong, and grow your pace with purpose. **Let’s make every stride count—together.** 💥 📲 **Join our WhatsApp Group for updates & future sessions:** https://chat.whatsapp.com/HgQQPnI8QUkFRqXBYZ2FGU 📞 **Questions? Reach out:** **Coach Nasar Husain** – 052 497 5544

❤️‍🔥 4-Day Free Access to Metrofitt Cardio Zone — DAFZA W8 Building Experience the energy. Feel the results. Metrofitt Studio invites you to a 4-day free trial where you can explore our full cardio zone — complete with treadmills, stationary bikes, rowing machines, and more! Whether you’re restarting your fitness journey or looking for a new gym to call home, this is your chance to move, sweat, and experience our facilities absolutely free. 🏃‍♀️ What’s Included: • Access to treadmills, bikes, rowers, and cardio machines • Air-conditioned, modern studio space • 24/7 access during the trial period • Supportive and motivating gym atmosphere 📍 Where: Metrofitt Studio, W8 Building, Dubai Airport Free Zone (DAFZA) 💪 Open to: Everyone — beginners, fitness enthusiasts, and office professionals nearby Join Whatsapp Group for Quick Updates: https://chat.whatsapp.com/BZPGSXZUhvg1oMKqdeIDXG?mode=hqrt3

# 🎯 Welcome to Badminton Lovers Dubai! **The World's Highest-rated badminton community** from the heart of Dubai \(⭐ 4\.9 ★ \| 3400\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match doubles games ✔ Professional world-class courts at **Danube Sports World** ✔ A friendly, welcoming community of players of all levels *** ## ⭐ Why Join Us? ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 6-7 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends *** ## 📍 Event Details * ⏳ **Duration:** 2 hours of exciting badminton games * 🏸 **Venue:** Danube Sports World * 💵 **Fee:** 45 AED (includes feather shuttles) * 💳 **Payment:** Online (CareemPay/Bank Transfer – 0509001406). *Cash is only for approved regulars (+5 AED surcharge).* * 🔄 **System:** Mix-and-match doubles for maximum variety *** ## 📱 New Players – Important At the time of RSVP, please WhatsApp the organiser: 📲 0509001406 \| 0502480751 \(Waqsi\) https://wa.me/971509001406 *** ## 💰 Payment & Cancellation Policy * **RSVP = Commitment** * Your RSVP is your commitment to attend. Please honour it. * Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time. **Payment** * Payment is required **immediately at the time of RSVP** to secure your spot. * If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee. **Cancellation by Players** * ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session. * ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund. **Unpaid RSVPs** * Unpaid RSVPs may be removed by organisers **before the 12-hour window.** * Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy. **Event Cancelled by Organisers** * If we cancel, you will receive a **full refund** or a **session credit** (your choice). **Non-Payment Consequences** * Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared. *** ## 📸 Social Media Policy * Photos/videos may be used to promote badminton & our community * You can request removal in writing for future events * Past media cannot be deleted *** ## 👥 Guest Policy * Guests must be registered with **name & level** * RSVP holder is responsible for guest payment & cancellations *** ## ✅ Ready to Play? Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!

**[Manaslu Circuit Trek](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/)**[ ](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/)is a raw Himalayan adventure that circles Nepal’s eighth-highest peak, offering quieter trails than the popular Everest and Annapurna routes. The journey from the lush Budhi Gandaki Valley rises through terraced hillsides, rhododendron forests, and Tibetan-style villages before cresting the dramatic 5,106-meter **[Larkya La pass.](https://www.treknepalhimalayas.com/larke-pass/)** Along the way, you experience vivid cultural exchanges, glacier views, and chances to spot blue sheep soaring at high altitudes. Trip Highlights ## Highlights of [Manaslu Circuit Trek](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/) * **Suspension-Bridge Thrills over the Budhi Gandaki**: steel spans vaulting rainforest gorges and turquoise rapids, delivering dramatic first-week vistas and seamless village links. * **Authentic Nubri Culture**: Water-driven prayer wheels in Namrung, crimson Ribung Gompa in Lho, and yak-herding families greeting trekkers beside kilometer-long mani walls. * **Syala’s 360° Sunrise Arena (3,480 m**): Manaslu, Himal Chuli, and Ngadi Chuli blaze pink in one sweep of the eye, widely considered the circuit’s finest panorama. * **High-Value Acclimatisation Excursions:** Pungyen Gompa (4,000 m) beneath Manaslu’s south face and glacier-fed Birendra Lake offer textbook “climb high, sleep low” conditioning amid superb scenery. * **Frontier Life in Samdo (3,865 m):** last permanent hamlet before Tibet, famous for yak caravans, salt-for-barley trade lore, and commanding views of Samdo Peak. * **The trek’s ultimate achievement is Larkya La Summit Crossing (5,106 m)**: Pre-dawn snowfield ascent to a prayer-flag col revealing Cheo Himal, Himlung Himal, and distant Annapurnas. * **Epic Descent to Bimtang (3,590 m)**: One-day transition from glacial desert past Ponkar Lake to rhododendron forest and yak pastures, rewarding lungs with thicker air and trekkers with verdant sanctuary.

**Trip**: Christmas Family / Kids Friendly Hike with Beautiful Seaview **Where**: UAE East Coast **Difficulty Level**: Beginner. Suitable for children above 10 Years. **Trip Details**: This is a relatively easy hike on an established trail. Hike start point is about 1.5 hours drive from Dubai and any type of car can reach the start point. **Plan**: · Leave Dubai early morning around 5.00 am and reach the meeting point by 6.30 am. Park the cars at the meeting point and start the hike after a brief by our hike leaders · Hike is expected to take about 3-4 hours, and we reach back to the cars by 10.30 am or so and drive back home. **Preparation:** 1. Suitable hiking clothes (Full sleeve shirt/Top and full pants are always recommended) 2. At least 3 liters of water/fluids for the hike. 3. Fruits/Dry fruits/snacks 4. Suitable hiking footwear/Boots. 5. First Aid pack **Transportation**: Your own transportation. Any type of car is suitable to reach the hike start point. In case you do not have a transportation, please contact the organizers and we may be able to arrange a carpool for a small fuel contribution. **Inclusions:** 1. Overall lead, guidance, support and directions for the event, including for hike **Exclusions:** 1. Food and drinks for the event - it’s a self-catering event 2. Transportation, it's a self-driving event, however, we may be able to arrange a carpool for a small fuel contribution. 3. Any other gear or equipment. **Disclaimer**: Standard AE disclaimer and terms of membership apply Please remember that all adventure sports. Neither Adventure Emarat/Adventure Eagles nor any of its event leaders/members take any responsibility or indemnify the participants against any injury, loss or damage suffered by any participant during the event. Therefore, please assess the fitness & capability of yourself, your team & your vehicle before you join any AE event. Please understand and remember that YOU are the best person to safeguard your wellbeing and safety. Hence YOU have to take full responsibility for the same. Look forward to see you. Team Adventure Eagles

* [https://www.youtube.com/watch?v=UyFTY6UsJ8k](https://www.youtube.com/watch?v=UyFTY6UsJ8k) * Whatsapp Group For explanation 🚨Women Only - men dont join🚨[https://chat.whatsapp.com/CdjIbmHx2xOAwT29rul521?mode=wwt](https://chat.whatsapp.com/CdjIbmHx2xOAwT29rul521?mode=wwt) * ✨ **Weekly [WOMEN ONLY] Adventure Update!** Events run through the app [eseek.app](eseek.app)✨ facial recognition - gender verification on signup female only events. We host a weekly **café meetup ☕** and **beach club meetup 🏖️** on our community board. You can **carpool with friends 🚗** in your neighborhood using the app’s carpool feature, or simply meet your friend matches at the event. Make sure to **check out the community board 📌** in the app — it’s the perfect place to start! **Coffee invite example - Now supported with live photos to make finding each other and inviting others easier - Join our beach club evnet.** [https://www.instagram.com/p/DRVZDxFDOKu/](https://www.instagram.com/p/DRVZDxFDOKu/) [https://www.tiktok.com/@eseek_app](https://www.tiktok.com/@eseek_app) [https://www.instagram.com/eseek_travel_app/](https://www.instagram.com/eseek_travel_app/) ### 🌸 How It Works * **Step 1️⃣ — Sign Up eseek.app:** * Join the app to unlock our **weekly women-only social carpool event** 🚗💃 — every week we head to a new social destination around Dubai! 🌆 * **Step 2️⃣ — Connect:** * Use the **community board 💬** to sync up and chat with other women attending the same event. * **Step 3️⃣ — Find Your Pickup Point:** * Check your **email 📩** for this week’s carpool destination. * Search it in the app to see your **nearest pickup café ☕️** — that’s your **initial carpool pickup spot! 🚘** * **Step 4️⃣ — Meet Your Neighbors:** * Walk to your pickup café to **meet other women in your area 👯‍♀️** who are also heading to the social. * **Step 5️⃣ — Ride Together:** * After meeting your **carpool friends at the local café ☕️👋**, jump into a **shared ride 🚙** and head to the **main event 🎉**! * **Step 6️⃣ — Arrive & Share:** * Once you’ve arrived at the **main social destination 📍**, **grab a table 🍽️** and **post a photo 📸** on the **community board 💬** so other women can easily find the group.

All booking links will be provided in the community group. You can join using this link: [https://ktactive.fillout.com/t/f4HFmuqrYWus](https://ktactive.fillout.com/t/f4HFmuqrYWus)

All booking links will be provided in the community group. You can join using this link: [https://ktactive.fillout.com/t/f4HFmuqrYWus](https://ktactive.fillout.com/t/f4HFmuqrYWus)

**Hey Legends!** This Sunday at 5:30 PM, the **AFC Social Circle** ⭕️ is turning Al Tawar Park into our playground! 😄 We’re hosting a Slackline + Beginner Calisthenics session — and everyone’s welcome, even if your pull-up game is still imaginary 💪😅 What’s on the menu? **🧘‍♂️ Slackline Basics** \* How not to fall (too much 😜) \* Finding your balance \* Basic walk + fun challenges **🏋️‍♂️ Beginner-Friendly Calisthenics** \* Push-up variations \* Core control & hollow body holds \* Headstands, handstands & ninja drills \* Get strong, the fun way! ⛰️ **Bonus: Mountaineering Tips & Tricks** \* Handy insights for your next climb from those who’ve been there. Why are we doing this? To learn something new, challenge ourselves, and have a laugh or two doing it. **Leads:** Fahad, Nasar Husain & YOU! Yes — if you’ve got a skill to showcase, let us know and we’ll add it in. We love fresh ideas and change-makers **Just show up — whether you’re walking on a line or lying on it dramatically.** Bring water, snacks, energy… and maybe a couple of band-aids, just in case 😅 Let’s grow, move, and vibe together. **Join AFC Social Circle** ⭕️ [https://chat.whatsapp.com/J6s7rVyYaEYHFFV08h9HFD?mode=r_t](AFC Social Circle)

### 💫 Explore Women-Only Experiences on eSeek View all information at [eseek.app](https://eseek.app). We are trying cafe meetups for women only - we have introduced facial recognition to ensure women only signups for now. [https://youtu.be/r7jl_B6NVWg](https://youtu.be/r7jl_B6NVWg) Your event prep checklist! ✨ 1. ❤️ **Like** the official post 2. 👯 **Connect** by DMing 3 women who are interested 3. 🗓️ **Confirm & Commit** by replying and showing up! We have a cafe meetup planned for saturday / sunday and a beach club meetup. all details in app community board and whatsapp group, its women only - so we add some gender filters to reveal location to women only. We will be soon introducing question and answer icebreaker games to get to know other people who are going. Coffee invite example - Now supported with live photos to make finding each other and inviting others easier. [https://www.instagram.com/p/DRVZDxFDOKu/](https://www.instagram.com/p/DRVZDxFDOKu/) Join the whatsapp group for explanation 🚨 WOMEN ONLY 🚨[https://chat.whatsapp.com/CdjIbmHx2xOAwT29rul521?mode=wwt](https://chat.whatsapp.com/CdjIbmHx2xOAwT29rul521?mode=wwt) *** Spontaneous meetups beyond coffee invites ### Photo sharing lets you capture your surroundings using your back-facing camera so you can share an experience *as it’s unfolding*—whether you’re at a beach club, bar, café, or anywhere vibey 🌴✨. Other women can discover your post, see what you’re up to, and DM you if they’d like to join 👯‍♀️📩. You’re always in control: you can choose to hide your location or even your profile if you prefer 🔒📍. We use gender verification so *only women* can view these posts 🙋‍♀️✔️. The whole idea isn’t about curated social media or narcissistic posting—it’s about sharing real, live moments and inviting others into the experience in a genuine, spontaneous way 🌟📸💬.

Don't have a group, completely fine. badminton sessions for all levels.. Aed 40 for two hours, aed 25 for one hour come and play with us. teams will beade on levels to have exciting matched contact no +971 50 6658 933 join below WhatsApp group for regular updates. [https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc](https://chat.whatsapp.com/L5XeBmwIJ33GNRli4CF7Bc)

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

***FREE TOUR TICKET FOR ALL OF YOU WONDERFUL MEETUP MEMBERS*** Use Promo Code **MEETUP2025** to get your free ticket and route smart guide at [https://www.eventbrite.com/e/sol-in-columbus-oh-a-smart-guided-short-one-way-loop-bikeway-tour-tickets-769120860197](https://www.eventbrite.com/e/sol-in-columbus-oh-a-smart-guided-short-one-way-loop-bikeway-tour-tickets-769120860197) You can do the tour solo/with your favorite peeps, or try to generate a group ride of Meetup CycleNuts by RSVPing here and posting the day and time you are interested in others joining you. Either way, have fun on your memory-making adventure, and thank you for being a CycleNut! ### SOL in Columbus, OH \- A Smart\-guided Short One\-way Loop Bikeway Tour Short One-way Loop (SOL) in Columbus on bikeways. The smart-guided tour is mostly through scenic riverside parks with a quick downtown peek. All of that in 10 miles! 83% of the route is bikeway, and the rest is Google Maps designated "bicycle-friendly roads". This short ride passes through several beautiful riverside parks. Passing through downtown the route runs alongside Huntington Park baseball stadium, Nationwide Arena hockey stadium, near North Market (worth a stop if you enjoy markets with lots of tasty treats), within a few blocks of the state capitol, convention center, art museum, center of science and industry, several first-class hotels, and much more (see Points of Interest list below). Easily, anywhere along the way, the tour can be detoured to nearby points of interest. This smart-guided route comes with CycleNuts' 50% downhill guarantee. Sweating is optional. If your bike has gears, you might use them to climb in a few spots. All bikes are appropriate for this smart-guided tour (even a single-speed if you do not mind walking your bike up the spots mentioned). The route is shaded about 50% of the way. Sweating is optional - you set your pace, starting time, and touring agenda. Points of interest: COSI Scioto River North Market German Village The Scioto Mile Brewery District Huntington Park Nationwide Arena Columbus Union Station Arch Greater Columbus Convention Center **The Meetup plan = Show up, Rally with whoever else shows up, and Roll following the smart-guided instructions.** This is a smart guided tour route that can be ridden any day or time, solo or with others. It is only posted with a repeating set time and date with a tour leader to fit the Meetup format, and, more importantly, to encourage you to get out and ride when it is convenient for you. **If you are going to ride it and would like the company of others, then simply RSVP and post in the comments when it is that you are going to ride - date and time.** Take pictures/videos and share. Have fun! ***This is a repeating event on the calendar***\*, but the date and time do not necessarily need to be what is posted. **If you are interested in riding with a group, then simply RSVP and leave a message in the comment section** giving the date and time you would like others to join you. If you are interested in riding by yourself or with your private group of friends, then simply do it.\* ***The mission of this format is to create a catalog*** *of free group tour routes available for CycleNuts to ride as a group, or solo, in an area spanning several states. **The goal is to get people out cycling** either in groups or solo. **The vision is a cycling community with resources** available for bike tours, bike talk, and a format for lives experienced at the speed of bike.*

Younkin Branch Library (Ashville) meeting space is now reserved for any and all interested in or enthused by playing a game of chess. The second Thursday of each month, 6:00pm to 7:50pm. First gathering is Thursday, May 11th. No fees. Chess sets provided; however, you may bring your own if you wish.

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.